strive for
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phrasal-verb

strive for

Meaning
to make great efforts to achieve or obtain something
Example
She always **strives for** excellence in her work.
phrasal-verb

see about

Meaning
to deal with something; to arrange for something
Example
I’ll **see about** getting us some tickets for the concert.
phrasal-verb

speak out for nature

Meaning
to publicly express concern or support for environmental protection
Example
Celebrities are using their platforms to **speak out for nature**.
phrasal-verb

set apart

Meaning
to make something or someone distinctive or unique
Example
Innovative design can **set apart** a brand from its competitors.
idiom

sort out

Meaning
to organize or resolve a confusing situation
Example
We need to **sort out** this billing error today.
phrasal-verb

screw up

Meaning
to do something badly or incorrectly
Example
He **screwed up** the report by adding wrong data.
idiom

see things differently

Meaning
to have a different opinion or perspective
Example
I **see things differently** when it comes to politics.
idiom

smear campaign

Meaning
an attempt to damage someone's reputation through false accusations or gossip
Example
The opposition launched a **smear campaign** against the minister.
idiom

scratch someone's back

Meaning
to do something for someone in exchange for a favor or help later
Example
We agreed to **scratch each other's backs** in this business deal.
idiom

set a precedent

Meaning
to establish a standard or example for future actions
Example
Banning unethical AI systems will **set a precedent** for accountability.
idiom

sleep on

Meaning
to delay making a decision until the next day
Example
I'll **sleep on** it and let you know my answer tomorrow.
idiom

smooth sailing

Meaning
a situation without problems or difficulties
Example
Once we crossed the border, it was **smooth sailing**.
phrasal-verb

set back

Meaning
to delay progress or cause a problem
Example
The heavy rain **set back** the construction work by two weeks.
phrasal-verb

shake off fear

Meaning
to get rid of fear or anxiety
Example
He tried to **shake off fear** before entering the stage.
phrasal-verb

stand together against

Meaning
to unite and act collectively in opposition to something negative
Example
Countries **stand together against** terrorism and violence.
phrasal-verb

scroll down

Meaning
to move the page downward to see more content
Example
Just **scroll down** to read the full post.
idiom

set your sights high

Meaning
to aim for something ambitious
Example
Always **set your sights high** if you want to grow.
phrasal-verb

stand back

Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
phrasal-verb

speak on behalf of

Meaning
to represent someone else's opinion politely
Example
I’d like to **speak on behalf of** my team regarding this issue.
phrasal-verb

spin off into

Meaning
to develop from something and become a separate project
Example
Our AI pilot might **spin off into** a full analytics product.
idiom

set your sights on

Meaning
to decide to achieve something; to aim for a specific goal
Example
She has **set her sights on** becoming a doctor.
idiom

step away

Meaning
to take a short break from a situation
Example
Take a minute to **step away** if you feel overwhelmed.
idiom

Straight shooter

Meaning
A person who is honest and direct.
Example
You can trust him; he’s a **straight shooter**.
phrasal-verb

stick with your goals

Meaning
to stay committed to your plans and not give up
Example
If you **stick with your goals**, you’ll see results soon.
idiom

stage fright

Meaning
nervousness before performing in front of an audience
Example
Even experienced actors sometimes get **stage fright**.
phrasal-verb

stand together for inclusion

Meaning
to unite in support of equality and inclusion
Example
Employees decided to **stand together for inclusion** during the diversity week.
phrasal-verb

scale up operations

Meaning
to expand the size or capacity of business or production
Example
To meet global demand, the company decided to **scale up operations**.
idiom

Share a smile

Meaning
to smile and bring happiness to others
Example
It's easy to **share a smile** and brighten someone's day.
idiom

shop till you drop

Meaning
to go shopping for a long time until you are tired
Example
My sister loves to **shop till she drops** during sales.
phrasal-verb

step in for

Meaning
to take someone’s place to handle a situation
Example
The manager had to **step in for** the team leader during the crisis.
phrasal-verb

step back from tension

Meaning
to distance yourself from a stressful situation to regain perspective
Example
Sometimes it's best to **step back from tension** and reassess things calmly.
idiom

switch over

Meaning
to change from one system or option to another
Example
The team will **switch over** to the new software tonight.
phrasal-verb

sketch out

Meaning
to make a rough or simple drawing; to outline an idea briefly
Example
The designer **sketched out** the new logo before finalizing it.
phrasal-verb

swap in healthier sides

Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
phrasal-verb

stick at

Meaning
to continue doing something with determination even when it is difficult
Example
If you **stick at** it, you will eventually see the results of your effort.
phrasal-verb

step outside

Meaning
to move beyond one’s comfort zone or familiar environment
Example
You grow as a person when you **step outside** your cultural comfort zone.
idiom

Star-studded

Meaning
Full of famous or talented people.
Example
The event was **star-studded** with celebrities from all fields.
phrasal-verb

spread awareness of

Meaning
to share knowledge or information so more people understand an issue
Example
Schools help **spread awareness of** environmental protection.
phrasal-verb

show through

Meaning
to be visible through something; to be partly seen
Example
Her red shirt **showed through** the white dress.
idiom

skeleton in the closet

Meaning
a family secret that one wants to keep hidden
Example
Every family has a **skeleton in the closet** they don't talk about.
idiom

soft power

Meaning
a country's ability to influence others through culture or values rather than force
Example
Japan uses **soft power** to promote its culture worldwide.
idiom

see the big picture

Meaning
to understand the overall situation or goal
Example
You need to **see the big picture** before making decisions.
phrasal-verb

speak truth to power

Meaning
to tell honest truths to those in authority
Example
Journalists **speak truth to power** when they expose corruption.
phrasal-verb

speak well of

Meaning
to praise someone or talk positively about them
Example
Everyone **speaks well of** the teacher who inspired them.
idiom

split the atom

Meaning
to do something revolutionary or extremely difficult
Example
Creating a universal AI is like trying to **split the atom** of intelligence.
idiom

see the bigger picture

Meaning
to understand the full scope of a situation or problem
Example
To make an informed decision, you need to **see the bigger picture**.
phrasal-verb

shine through challenges

Meaning
to maintain positivity and confidence during difficulties
Example
She always manages to **shine through challenges** with a smile.
idiom

show someone the ropes

Meaning
to teach someone how to do a task
Example
She took the time to **show me the ropes** on my first day at work.
idiom

shake off

Meaning
to get rid of something unpleasant
Example
She took a walk to **shake off** the stress.
phrasal-verb

stand united against

Meaning
to collectively oppose something as one group
Example
Countries **stand united against** global terrorism.
phrasal-verb

scale out

Meaning
to expand or grow the size or capacity of something
Example
The company plans to **scale out** its operations to new markets.
idiom

stay calm

Meaning
to remain composed and not panic
Example
No need to worry, just **stay calm** and think it through.
idiom

sketchy details

Meaning
information that is incomplete or unclear
Example
The witness gave only **sketchy details** about the incident.
phrasal-verb

sink in

Meaning
to be fully understood or accepted emotionally
Example
It took a while for the news to **sink in**.
idiom

stand by someone

Meaning
to remain loyal or supportive
Example
True friends **stand by** each other in hard times.
idiom

show appreciation

Meaning
to express gratitude or recognition
Example
We should **show appreciation** for our teachers more often.
phrasal-verb

set off

Meaning
to start a journey
Example
We **set off** early in the morning to avoid traffic.
idiom

Speak the truth

Meaning
To tell the truth without lying.
Example
She decided to **speak the truth** no matter what the consequences were.
phrasal-verb

simmer down with

Meaning
to calm yourself by using something soothing
Example
He **simmers down with** a cup of tea after tense meetings.
phrasal-verb

step down from

Meaning
to resign or leave a position of authority or responsibility
Example
The CEO **stepped down from** his role after the financial collapse.
phrasal-verb

sit through

Meaning
to stay until the end of something that is long or boring
Example
We had to **sit through** a three-hour seminar on research methods.
phrasal-verb

stand firm for

Meaning
to remain supportive and steady for someone or something you believe in
Example
She **stood firm for** her friend even when others doubted him.
phrasal-verb

shine on

Meaning
to continue to be cheerful and positive despite difficulties
Example
Even in tough times, she continues to **shine on**.
idiom

sustainable development

Meaning
development that meets the needs of the present without compromising the ability of future generations to meet their own needs
Example
The company is committed to **sustainable development** by investing in green technologies.
idiom

step up

Meaning
to take responsibility or action when needed
Example
When the manager was away, she **stepped up** to lead the team.
idiom

silver bullet

Meaning
a simple and perfect solution to a complex problem
Example
There’s no **silver bullet** for data security.
phrasal-verb

settle into

Meaning
to become comfortable in a new place or routine
Example
After a few months, she finally **settled into** her new role as manager.
phrasal-verb

scroll up

Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
phrasal-verb

stand resilient

Meaning
to remain strong and recover quickly from difficulties
Example
Communities must **stand resilient** in the face of tragedy.
idiom

Spin the story

Meaning
To present information in a biased or manipulative way
Example
The politician tried to **spin the story** to his advantage.
idiom

sweep under the rug

Meaning
to hide or ignore problems instead of solving them
Example
You can’t just **sweep problems under the rug** forever.
phrasal-verb

step inside

Meaning
to enter a place, especially a building or room
Example
Please **step inside** and have a seat.
phrasal-verb

set yourself apart

Meaning
to make yourself different or outstanding from others
Example
Hard work and creativity will **set you apart** from the rest.
phrasal-verb

shrink back

Meaning
to move away from something because of fear
Example
The child **shrank back** when the dog barked loudly.
phrasal-verb

step down from office

Meaning
to resign from an important position
Example
The president agreed to **step down from office** after months of pressure.
phrasal-verb

smooth things over with

Meaning
to restore peace with someone after a disagreement
Example
She brought cookies to **smooth things over with** her neighbor.
idiom

serenity now

Meaning
a phrase used to invoke calmness, usually in a stressful situation
Example
Whenever I feel stressed, I remind myself to say **serenity now**.
phrasal-verb

spur on growth

Meaning
to encourage or accelerate economic development
Example
Digital innovation is expected to **spur on growth** in the service sector.
idiom

sit in the driver’s seat

Meaning
to be in a position of control or leadership
Example
After the promotion, she now **sits in the driver’s seat**.
phrasal-verb

stay away

Meaning
to avoid going near a person or place for safety
Example
Please **stay away** from the construction site.
phrasal-verb

sort out finances

Meaning
to organize and fix your financial situation
Example
He needs to **sort out his finances** before applying for a loan.
phrasal-verb

send across

Meaning
to convey a message or feeling clearly to others
Example
His speech **sent across** a strong message of cooperation.
phrasal-verb

step up productivity

Meaning
to increase the level of output or performance
Example
The company is taking steps to **step up productivity** across departments.
phrasal-verb

settle on

Meaning
to choose something after considering other options
Example
After hours of discussion, they **settled on** a final plan.
idiom

shake like a leaf

Meaning
to tremble with fear or nervousness
Example
She was **shaking like a leaf** before her first flight.
phrasal-verb

staff up for

Meaning
to hire additional people in preparation for something
Example
We need to **staff up for** the remote support launch.
idiom

split the difference

Meaning
to agree on a compromise between two opinions or prices
Example
Let’s **split the difference** and meet halfway.
idiom

split-second decision

Meaning
a decision made very quickly without much thought
Example
The pilot had to make a **split-second decision** to avoid the crash.
phrasal-verb

set toward

Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
idiom

set in stone

Meaning
fixed and not likely to change
Example
Our schedule isn’t **set in stone** yet.
idiom

sound off

Meaning
to express an opinion loudly or strongly
Example
Feel free to **sound off** during the feedback session.
idiom

social media blackout

Meaning
a period when social media services are unavailable or intentionally avoided
Example
During the **social media blackout**, everyone started reading books again.
idiom

strike while the iron is hot

Meaning
to take advantage of an opportunity immediately
Example
The market conditions are perfect, so we need to **strike while the iron is hot**.
phrasal-verb

slide into bed

Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
idiom

see both sides

Meaning
to understand both perspectives in an argument
Example
I can **see both sides** of the issue, so it’s hard to choose.
idiom

strike it lucky

Meaning
to have unexpected good fortune
Example
We **struck it lucky** and found the last two tickets.
phrasal-verb

sign up

Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
phrasal-verb

scale up with

Meaning
to expand by adding extra resources
Example
They **scaled up with** extra analysts during the busy quarter.
phrasal-verb

stand up under

Meaning
to endure stress or criticism without breaking down
Example
She **stood up under** the criticism and stayed confident.
idiom

so far so good

Meaning
used to say that an activity has been successful up to this point
Example
We've finished the first part of the project, and **so far so good**.
phrasal-verb

stay connected with

Meaning
to maintain an emotional or communicative link with someone
Example
Even after moving abroad, she **stays connected with** her old friends.
idiom

square away

Meaning
to organize or finish something neatly
Example
We need to **square away** the paperwork before the audit.
idiom

sort through

Meaning
to organize by separating what is needed from what is not
Example
Let’s **sort through** the survey responses this afternoon.
phrasal-verb

stand up against injustice

Meaning
to resist unfair treatment or oppression
Example
Citizens gathered to **stand up against injustice** in their country.
phrasal-verb

snap under pressure

Meaning
to lose control emotionally under stress
Example
He **snapped under pressure** during the argument.
phrasal-verb

show up at

Meaning
to arrive or appear at an event or place
Example
Many guests didn't **show up at** the party until midnight.
idiom

set the record straight

Meaning
to clarify the truth after a misunderstanding
Example
He wanted to **set the record straight** about what really happened.
phrasal-verb

show up

Meaning
to appear or arrive at an event
Example
Even though it was raining, most guests **showed up** on time.
phrasal-verb

stay balanced

Meaning
to maintain emotional stability and not overreact
Example
Try to **stay balanced** no matter what happens.
phrasal-verb

sniff around

Meaning
to try to find out information secretly or out of curiosity
Example
Reporters have been **sniffing around** for details about the case.
idiom

slip into

Meaning
to gradually enter a state or start wearing something
Example
She quickly **slipped into** a more comfortable outfit.
idiom

smart cookie

Meaning
a clever and intelligent person
Example
Don’t underestimate her—she’s a **smart cookie**.
idiom

show who's boss

Meaning
to make people recognize your authority
Example
Sometimes a leader must **show who's boss**.
phrasal-verb

stand beside

Meaning
to remain loyal or supportive to someone in difficult times
Example
True friends always **stand beside** you when life gets tough.
phrasal-verb

sign out

Meaning
to log off or exit from a meeting or account
Example
Remember to **sign out** after finishing the session.
idiom

set the wheels in motion

Meaning
to start something or initiate action
Example
The CEO's speech **set the wheels in motion** for the new project.
phrasal-verb

search for

Meaning
to look for specific items or products online
Example
He **searched for** a discount on wireless headphones.
phrasal-verb

shift focus away from

Meaning
to direct your attention away from something that causes anxiety
Example
When you feel nervous, **shift focus away from** your fears and onto your breathing.
phrasal-verb

stay hydrated

Meaning
to drink enough water to keep your body healthy
Example
It’s important to **stay hydrated** during summer workouts.
idiom

shoot for the moon

Meaning
to aim for something very high or ambitious
Example
He decided to **shoot for the moon** and apply to Harvard.
phrasal-verb

stand for equality

Meaning
to represent or support the idea of equal rights for all
Example
We must **stand for equality** in every part of the world.