set priorities
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phrasal-verb

set priorities

Meaning
to decide which tasks or goals are most important
Example
You must **set priorities** to reach your long-term goals.
phrasal-verb

stand by allies

Meaning
to support friendly nations during difficult times
Example
The country promised to **stand by allies** during the crisis.
phrasal-verb

be indebted to

Meaning
to feel deeply thankful or obliged to someone
Example
I’ll always **be indebted to** my mentor for his guidance.
phrasal-verb

rise above pressure

Meaning
to stay calm and focused in stressful situations
Example
He managed to **rise above pressure** during the busy quarter.
phrasal-verb

drop in on

Meaning
to visit someone casually and without an appointment
Example
We decided to **drop in on** our cousins while passing through their town.
phrasal-verb

stand up for democracy

Meaning
to defend or support the principles of democracy
Example
Citizens gathered to **stand up for democracy** during the national protest.
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draw out creativity

Meaning
to encourage or inspire someone’s creative potential
Example
The manager tried to **draw out creativity** from every team member.
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open up with

Meaning
to start a conversation by being honest or expressive about feelings
Example
He chose to **open up with** a personal story to make others feel comfortable.
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set out new goals

Meaning
to define or start pursuing new objectives
Example
The innovation team **set out new goals** for sustainable business models.
phrasal-verb

puzzle over

Meaning
to try to understand something that is confusing
Example
He **puzzled over** the strange message all night.
phrasal-verb

work ahead

Meaning
to do work in advance before it is due
Example
I try to **work ahead** so deadlines don’t stress me out.
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leave out

Meaning
to omit or not include something in writing or speech
Example
Don't **leave out** important details when you write the summary.
phrasal-verb

pause within

Meaning
to take a mental break and observe your feelings before reacting
Example
He learned to **pause within** before saying something hurtful.
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cut down public spending

Meaning
to reduce government expenses to stabilize the economy
Example
The finance minister decided to **cut down public spending** to reduce debt.
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do up

Meaning
to fasten something such as buttons or laces; to decorate or renovate
Example
Can you help me **do up** the back of my dress?
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make things right with

Meaning
to restore harmony or fix a mistake with someone
Example
He wanted to **make things right with** his parents after disappointing them.
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bring into play

Meaning
to use or introduce something to influence a situation
Example
The president **brought into play** his connections to win the election.
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break off

Meaning
to end suddenly; to stop speaking or negotiating
Example
They **broke off** the engagement last month.
phrasal-verb

doze off

Meaning
to fall asleep, especially unintentionally
Example
I often **doze off** while watching TV at night.
phrasal-verb

get to

Meaning
to arrive at a place
Example
I **get to** the office by 9 a.m. every day.
phrasal-verb

build up stamina

Meaning
to increase strength or endurance gradually
Example
Running regularly helps to **build up stamina**.
phrasal-verb

put in for

Meaning
to make a formal request for something
Example
I decided to **put in for** a few days of leave.
phrasal-verb

build confidence in

Meaning
to create or increase trust in something
Example
The new reforms helped **build confidence in** the financial market.
phrasal-verb

stop over

Meaning
to stay somewhere for a short time during a long journey
Example
We’ll **stop over** in Dubai for one night before heading to Paris.
phrasal-verb

sign into

Meaning
to access an online account using credentials
Example
You need to **sign into** your account to post a comment.
phrasal-verb

catch on to

Meaning
to understand or learn something new, especially after some time
Example
It took him a few weeks to **catch on to** the new reporting system.
phrasal-verb

center yourself

Meaning
to find balance and emotional calm within yourself
Example
Meditation helps her **center herself** when she feels stressed.
phrasal-verb

think back

Meaning
to remember or reflect on something from the past
Example
When I **think back** to my first job, I realize how much I’ve grown.
phrasal-verb

raise awareness about

Meaning
to increase public understanding or concern about an issue
Example
The campaign aims to **raise awareness about** climate change.
phrasal-verb

open yourself emotionally

Meaning
to allow yourself to feel and express emotions freely
Example
It's not easy to **open yourself emotionally** after being hurt.
phrasal-verb

crack down on protests

Meaning
to use force or strict measures to control protests
Example
Authorities began to **crack down on protests** after violence erupted.
phrasal-verb

break off thoughts

Meaning
to stop negative or anxious thoughts abruptly
Example
Whenever you start overthinking, **break off thoughts** and focus on something present.
phrasal-verb

look into problems

Meaning
to investigate or examine a situation or issue
Example
The HR manager is looking into the complaints from employees.
phrasal-verb

listen with empathy

Meaning
to listen carefully and understand someone’s feelings
Example
You should **listen with empathy** when someone shares their pain.
phrasal-verb

knuckle under

Meaning
to accept someone’s authority or give in to pressure
Example
He refused to **knuckle under** to his boss’s unfair demands.
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pay out on

Meaning
to give money as a result of an insurance claim or bet
Example
The insurance company **paid out on** the fire damage claim.
phrasal-verb

align policies with

Meaning
to make policies consistent with those of another country or organization
Example
Member states **aligned policies with** international trade standards.
phrasal-verb

bring in line with

Meaning
to make something conform to a standard or policy
Example
The company updated its IT systems to **bring them in line with** global data security standards.
phrasal-verb

roll with it

Meaning
to accept a situation as it comes and deal with it calmly
Example
When unexpected challenges arise, she knows how to **roll with it**.
phrasal-verb

cloud over

Meaning
when the sky becomes covered with clouds
Example
The sky **clouded over**, and we knew it was going to rain soon.
phrasal-verb

build upon strengths

Meaning
to use existing advantages or abilities to achieve more success
Example
Great leaders **build upon strengths** instead of focusing on weaknesses.
phrasal-verb

pull in

Meaning
to attract or earn money, profit, or investment
Example
The new app quickly **pulled in** thousands of subscribers and investors.
phrasal-verb

band together for

Meaning
to unite with others for a common purpose or cause
Example
The volunteers **banded together for** the flood relief effort.
phrasal-verb

keep offices aligned

Meaning
to ensure different branches follow the same plan
Example
We **keep offices aligned** with a daily global standup call.
phrasal-verb

stand resilient

Meaning
to remain strong and recover quickly from difficulties
Example
Communities must **stand resilient** in the face of tragedy.
phrasal-verb

open toward

Meaning
to show warmth or acceptance toward someone
Example
He became more **open toward** his classmates.
phrasal-verb

show off to

Meaning
to boast in front of someone to impress them
Example
He was **showing off to** his classmates about his new phone.
phrasal-verb

introduce yourself

Meaning
to tell someone your name and details when meeting for the first time
Example
It’s courteous to **introduce yourself** before joining a group.
phrasal-verb

wake up politically

Meaning
to become aware of political issues and start caring about them
Example
Many young people are beginning to **wake up politically**.
phrasal-verb

acknowledge someone for

Meaning
to recognize and thank someone for their help or contribution
Example
The company **acknowledged her for** her dedication and teamwork.
phrasal-verb

look within yourself

Meaning
to examine your thoughts and feelings to find answers or motivation
Example
You need to **look within yourself** to find true happiness.
phrasal-verb

buckle under

Meaning
to give in or collapse under pressure
Example
He refused to **buckle under** the stress of his new responsibilities.
phrasal-verb

hold back tears

Meaning
to stop yourself from crying
Example
He tried to **hold back tears** during the speech.
phrasal-verb

set your mind on

Meaning
to decide to achieve something and focus on it
Example
Once she **set her mind on** becoming a doctor, nothing could stop her.
phrasal-verb

trust with

Meaning
to give someone responsibility or confidence to handle something
Example
I **trust you with** my deepest secrets.
phrasal-verb

center on

Meaning
to focus attention or thoughts on something; to make something the main point
Example
Try to **center on** the positive aspects of your life instead of the negatives.
phrasal-verb

switch down

Meaning
to reduce mental or emotional activity to relax
Example
I try to **switch down** my brain before going to bed.
phrasal-verb

work out regularly

Meaning
to exercise frequently to stay fit and healthy
Example
She **works out regularly** to keep her body strong and mind fresh.
phrasal-verb

hand off responsibility

Meaning
to transfer duties to another person
Example
Supervisors **hand off responsibility** when they rotate night shifts.
phrasal-verb

learn by

Meaning
to gain knowledge or skill through a specific way or method
Example
Many people **learn by** making mistakes and correcting them.
phrasal-verb

see through

Meaning
to realize the truth about someone or something
Example
She quickly **saw through** his lies.
phrasal-verb

get along across

Meaning
to have a friendly relationship across different backgrounds
Example
He can easily **get along across** cultures because he is open-minded.
phrasal-verb

slow up

Meaning
to move or act more slowly to reduce pressure or stress
Example
You should **slow up** before you burn out.
phrasal-verb

team around

Meaning
to organize or gather a group of people for a common purpose
Example
We should **team around** this project to deliver the best results.
phrasal-verb

emerge from

Meaning
to come out of or develop from something
Example
New opportunities often **emerge from** major technological shifts.
phrasal-verb

get over with

Meaning
to finish something unpleasant
Example
Let’s **get this injection over with** quickly.
phrasal-verb

build empathy with

Meaning
to develop understanding and compassion toward people from different cultures
Example
Cultural exchange programs help students **build empathy with** others.
phrasal-verb

be thrilled about

Meaning
to feel very excited or pleased about something
Example
She was **thrilled about** her upcoming vacation.
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blend in with

Meaning
to mix naturally with people or surroundings
Example
Tourists often try to **blend in with** the locals to experience the culture better.
phrasal-verb

stand back

Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
phrasal-verb

take along

Meaning
to bring someone or something with you
Example
Don’t forget to **take along** your umbrella.
phrasal-verb

ride through

Meaning
to stay emotionally strong during a difficult period
Example
She managed to **ride through** the hard times with patience.
phrasal-verb

shift over to

Meaning
to move from one system, process, or mindset to another
Example
They decided to **shift over to** digital platforms for better flexibility.
phrasal-verb

push through fear

Meaning
to take action despite being afraid
Example
He learned to **push through fear** and speak with confidence.
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switch between

Meaning
to alternate between different tasks or modes of work and rest
Example
I try to **switch between** intense work and short breaks to stay efficient.
phrasal-verb

put into practice

Meaning
to use knowledge or skills in a real situation
Example
You should **put into practice** what you’ve learned in the course.
phrasal-verb

bring in

Meaning
to introduce something new, such as a law, idea, or practice; to implement
Example
The organization decided to **bring in** new policies to promote inclusivity.
phrasal-verb

pay down

Meaning
to reduce a debt gradually by making regular payments
Example
She’s trying to **pay down** her credit card debt.
phrasal-verb

get a grip on

Meaning
to gain control of one’s emotions
Example
You need to **get a grip on** your emotions before reacting.
phrasal-verb

hang around with

Meaning
to spend time relaxing or socializing with someone
Example
I usually **hang around with** my old school friends at reunions.
phrasal-verb

falter on

Meaning
to hesitate or make mistakes while doing something
Example
She **faltered on** a few words during her speech.
phrasal-verb

hum along

Meaning
to make a sound with your lips closed while listening to a tune
Example
He **hummed along** to the melody playing in the background.
phrasal-verb

hook up

Meaning
to connect electronic devices together
Example
I need to **hook up** my printer to the laptop.
phrasal-verb

give back

Meaning
to return something to someone
Example
Don’t forget to **give back** the book you borrowed.
phrasal-verb

figure through

Meaning
to understand something by thinking about it carefully
Example
It took me a while to **figure through** what went wrong in the project.
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power down

Meaning
to turn off or shut down a device completely
Example
You should **power down** your computer before cleaning it.
phrasal-verb

let down walls

Meaning
to stop being emotionally guarded
Example
It took time for her to **let down walls** and trust again.
phrasal-verb

blow it

Meaning
to fail at something important; to lose an opportunity
Example
I really **blew it** in the interview by arriving late.
phrasal-verb

learn from differences

Meaning
to gain understanding or wisdom by observing cultural contrasts
Example
We can **learn from differences** instead of judging them.
phrasal-verb

say sorry for

Meaning
to express regret or apology for something
Example
He **said sorry for** his rude behavior.
phrasal-verb

stir up

Meaning
to cause activity or energy to increase
Example
New infrastructure projects have **stirred up** economic growth in rural areas.
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build capacity

Meaning
to develop skills or resources to handle more work or growth
Example
Small businesses are working hard to **build capacity** for future expansion.
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look in on

Meaning
to visit briefly to see if someone is fine
Example
I’ll **look in on** Grandma after work to make sure she’s okay.
phrasal-verb

be torn between

Meaning
to have difficulty choosing between two options
Example
I’m **torn between** taking the job and staying at home.
phrasal-verb

drop a line to

Meaning
to send a short message to someone
Example
Don’t forget to **drop a line to** me when you arrive.
phrasal-verb

lift out of poverty

Meaning
to help people or nations escape from poverty
Example
International aid has helped **lift millions out of poverty** worldwide.
phrasal-verb

join hands with

Meaning
to collaborate or work together for a cause
Example
Several organizations **joined hands with** the ministry to organize the cultural festival.
phrasal-verb

carry through on

Meaning
to complete or fulfill a promise, plan, or commitment
Example
A person with strong ethics will always **carry through on** their promises.
phrasal-verb

celebrate with others

Meaning
to join in the cultural festivities of people from other backgrounds
Example
We should **celebrate with others** to appreciate their culture and values.
phrasal-verb

come round

Meaning
to regain consciousness
Example
She fainted but soon **came round**.
phrasal-verb

switch off from

Meaning
to disconnect mentally from work or stress
Example
She **switches off from** emails after yoga class.
phrasal-verb

copy out

Meaning
to write something again exactly as it is
Example
The students were asked to **copy out** the paragraph neatly.
phrasal-verb

think up

Meaning
to invent or imagine a new idea or plan
Example
She **thought up** a brilliant way to reduce energy consumption.
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sit down to

Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
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balance out trade

Meaning
to make exports and imports more equal in value
Example
The government aims to **balance out trade** by promoting local industries.
phrasal-verb

draw energy from positivity

Meaning
to gain motivation and enthusiasm from positive thoughts or people
Example
You can **draw energy from positivity** around you.
phrasal-verb

open your mind to

Meaning
to start considering or accepting new ideas or opinions
Example
Studying anthropology can help you **open your mind to** cultural diversity.
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bring down inequality

Meaning
to reduce economic or social inequality
Example
Effective tax policies can help **bring down inequality** in society.
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work into

Meaning
to include something into a plan or discussion
Example
I’ll try to **work** your idea **into** the proposal.
phrasal-verb

quote from

Meaning
to repeat words from a person or source in speech or writing
Example
The news anchor **quoted from** the Prime Minister’s statement.
phrasal-verb

drop out

Meaning
to leave school or university before finishing the course
Example
He decided to **drop out** of college and start a business.
phrasal-verb

rake in profits

Meaning
to earn a large amount of money easily or quickly
Example
The company **raked in** huge profits after its new product launch.
phrasal-verb

carry off

Meaning
to succeed in doing something difficult
Example
She managed to **carry off** the project despite all the challenges.
phrasal-verb

get across feelings

Meaning
to successfully communicate how you feel
Example
He couldn’t **get across** his feelings properly in the letter.
phrasal-verb

phase out subsidies

Meaning
to gradually stop providing financial support or benefits
Example
The government plans to **phase out subsidies** for fossil fuels over the next five years.
phrasal-verb

live up to

Meaning
to meet expectations or standards
Example
He worked hard to **live up to** his parents’ expectations.
phrasal-verb

call for unity

Meaning
to publicly ask people to come together for a common cause
Example
The leader **called for unity** among the divided political groups.
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transform into

Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
phrasal-verb

apologize for

Meaning
to say sorry for something you did
Example
She **apologized for** forgetting his birthday.
phrasal-verb

deal off with

Meaning
to end a relationship or partnership
Example
They decided to **deal off with** each other after the argument.
phrasal-verb

exchange ideas with

Meaning
to share thoughts or opinions with others from different backgrounds
Example
During the workshop, participants **exchanged ideas with** people from many countries.