set aside differences
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phrasal-verb

set aside differences

Meaning
to ignore disagreements so cooperation can continue
Example
Partners **set aside differences** to finish the joint project.
phrasal-verb

stay balanced

Meaning
to maintain emotional stability and not overreact
Example
Try to **stay balanced** no matter what happens.
phrasal-verb

step into your power

Meaning
to embrace your strength, potential, and confidence fully
Example
She finally decided to **step into her power** and take charge of her life.
phrasal-verb

stand up for values

Meaning
to defend important beliefs or principles even when it's hard
Example
A respected leader always **stands up for values** under pressure.
phrasal-verb

show up in

Meaning
to appear or be noticed in a specific place or situation
Example
His name **showed up in** the final list of winners.
phrasal-verb

stay true to yourself

Meaning
to remain honest and authentic to your values
Example
Always **stay true to yourself**, no matter what others say.
idiom

see off

Meaning
to go with someone to say goodbye when they leave
Example
We’ll **see off** the guests at the station.
idiom

scare someone half to death

Meaning
to frighten someone very badly
Example
That spider **scared me half to death**!
phrasal-verb

stay connected with

Meaning
to maintain an emotional or communicative link with someone
Example
Even after moving abroad, she **stays connected with** her old friends.
phrasal-verb

ship out to

Meaning
to send goods to a destination
Example
The factory **ships out to** regional stores every Thursday.
phrasal-verb

stand by your word

Meaning
to keep a promise or commitment even when it is difficult
Example
He’s the kind of person who always **stands by his word**.
idiom

seat of power

Meaning
a place where authority or control is exercised
Example
The prime minister returned to the **seat of power** after a long illness.
idiom

swear an oath

Meaning
to promise solemnly, often in a formal way
Example
He **swore an oath** to serve his country faithfully.
phrasal-verb

stay on top of

Meaning
to remain in control or keep updated with something
Example
It’s important to **stay on top of** your emails to stay productive.
idiom

spread the word

Meaning
to tell many people about something
Example
Please **spread the word** about our new course.
phrasal-verb

scale up investment

Meaning
to increase the amount of money invested in a project or sector
Example
The policy aims to **scale up investment** in renewable energy.
idiom

sweat blood

Meaning
to make an enormous effort
Example
He **sweat blood** to get that promotion.
idiom

sink or swim

Meaning
to succeed or fail by your own efforts
Example
When you start your own business, it’s **sink or swim**.
idiom

seeing is believing

Meaning
only what one sees can be believed; things must be experienced to be believed.
Example
I was skeptical at first, but when I saw the results, I realized **seeing is believing**.
phrasal-verb

spur on growth

Meaning
to encourage or accelerate economic development
Example
Digital innovation is expected to **spur on growth** in the service sector.
idiom

shake off

Meaning
to get rid of something unpleasant
Example
She took a walk to **shake off** the stress.
phrasal-verb

stay in shape

Meaning
to keep the body healthy and fit
Example
He exercises every day to **stay in shape**.
phrasal-verb

set back

Meaning
to delay progress or cause a problem
Example
The heavy rain **set back** the construction work by two weeks.
phrasal-verb

splash out on

Meaning
to spend a lot of money on something special
Example
She **splashed out on** a designer handbag for her birthday.
idiom

salt of the earth

Meaning
a very good and honest person
Example
My grandfather was the **salt of the earth**.
phrasal-verb

storm in

Meaning
to enter suddenly and angrily, like a storm
Example
The teacher **stormed in** as the students were shouting loudly.
phrasal-verb

step into

Meaning
to begin a new role or position
Example
He confidently **stepped into** his position as project leader.
phrasal-verb

show thanks for

Meaning
to display appreciation through words or actions
Example
She baked cookies to **show thanks for** her neighbor’s kindness.
idiom

stick with

Meaning
to continue doing or supporting something despite challenges
Example
If you **stick with** the routine, you’ll see results soon.
idiom

sound bite

Meaning
a short and catchy quote used in media coverage
Example
The politician’s **sound bite** went viral on social media.
idiom

set the example

Meaning
to model the behavior you expect from others
Example
The manager always tries to **set the example** by being punctual and hardworking.
phrasal-verb

swap in healthier sides

Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
phrasal-verb

stand firm on

Meaning
to remain strong in one's beliefs or decisions
Example
True leaders **stand firm on** their principles even under pressure.
phrasal-verb

set off

Meaning
to start a journey
Example
We **set off** early in the morning to avoid traffic.
idiom

sell like hotcakes

Meaning
to sell very quickly and in large quantities
Example
After the ad went viral, the product began to **sell like hotcakes**.
idiom

speak up

Meaning
to express an opinion openly and clearly
Example
If you disagree, please **speak up** during the meeting.
phrasal-verb

sound out about

Meaning
to ask people for their opinions on something
Example
Let's **sound out about** the new comment policy before we publish it.
phrasal-verb

strive for

Meaning
to make great efforts to achieve or obtain something
Example
She always **strives for** excellence in her work.
idiom

size up

Meaning
to quickly assess someone or something
Example
She walked into the room and instantly **sized up** the situation.
phrasal-verb

show up late

Meaning
to arrive later than expected
Example
He always **shows up late** for work.
phrasal-verb

sync expectations up

Meaning
to make sure everyone understands the same plan
Example
Let's **sync expectations up** before we send the proposal.
idiom

show initiative

Meaning
to take action without being told what to do
Example
Employees are encouraged to **show initiative** and come up with solutions on their own.
idiom

star-crossed lovers

Meaning
lovers whose relationship is doomed or unlucky
Example
Romeo and Juliet were **star-crossed lovers**.
phrasal-verb

scroll up

Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
phrasal-verb

speak with

Meaning
to have a conversation with someone
Example
I need to **speak with** you about tomorrow’s presentation.
phrasal-verb

show around

Meaning
to give someone a guided tour of a place
Example
I will **show around** our office to the new interns.
idiom

sworn enemies turned friends

Meaning
two people who used to dislike each other but became friends
Example
They were **sworn enemies turned friends** after college.
phrasal-verb

set against

Meaning
to compare one thing with another; to make someone oppose something
Example
Her parents are **set against** her studying abroad.
phrasal-verb

step up productivity

Meaning
to increase the level of output or performance
Example
The company is taking steps to **step up productivity** across departments.
idiom

sworn friends

Meaning
Friends who are deeply loyal to each other.
Example
Since childhood, they’ve been **sworn friends**.
idiom

scene-stealer

Meaning
someone who attracts attention and stands out
Example
That child actor was a real **scene-stealer**.
phrasal-verb

steer someone toward

Meaning
to guide a person toward a helpful choice
Example
Mentors **steer interns toward** roles that match their strengths.
idiom

set down

Meaning
to place something or write something down
Example
**Set down** your ideas so we can review them.
phrasal-verb

step into roles

Meaning
to take on new responsibilities or duties
Example
She confidently **stepped into** her new managerial role.
phrasal-verb

share out

Meaning
to distribute something equally among members of a group
Example
The organization **shared out** resources to support developing countries.
idiom

spread kindness

Meaning
to do or say kind things to others
Example
We should all try to **spread kindness** every day.
idiom

show one's true colors

Meaning
to reveal one's true character or feelings, often after a period of hiding them
Example
He finally **showed his true colors** when he volunteered at the charity event.
idiom

Supply and demand

Meaning
The relationship between how much of something is available and how much people want it.
Example
The price of oil depends largely on **supply and demand**.
idiom

streamline the process

Meaning
to make a process more efficient and effective by simplifying or eliminating unnecessary steps
Example
We need to **streamline the process** of content creation to save time.
idiom

silver bullet

Meaning
a simple and perfect solution to a complex problem
Example
There’s no **silver bullet** for data security.
phrasal-verb

slim down

Meaning
to become thinner; to lose weight
Example
She has been exercising to **slim down** for her wedding.
idiom

spread the love

Meaning
to show kindness and affection to others
Example
She always tries to **spread the love** by helping others.
phrasal-verb

stand beside

Meaning
to remain loyal or supportive to someone in difficult times
Example
True friends always **stand beside** you when life gets tough.
phrasal-verb

stand strong

Meaning
to remain emotionally firm despite difficulties
Example
She had to **stand strong** when everything seemed to fall apart.
phrasal-verb

spread out investment

Meaning
to diversify investments to reduce risk
Example
It's wise to **spread out investment** across different sectors.
phrasal-verb

stick with your goals

Meaning
to stay committed to your plans and not give up
Example
If you **stick with your goals**, you’ll see results soon.
phrasal-verb

shuffle ideas around

Meaning
to rearrange different thoughts to find a new approach
Example
Designers **shuffle ideas around** until a better concept appears.
phrasal-verb

send across

Meaning
to convey a message or feeling clearly to others
Example
His speech **sent across** a strong message of cooperation.
phrasal-verb

switch over for

Meaning
to change to a different option because of a need
Example
We **switch over for** winter hours to match customer demand.
idiom

stand up and be counted

Meaning
to take responsibility by showing your support or opinion openly
Example
It’s time for everyone to **stand up and be counted**.
idiom

stroke of genius

Meaning
a brilliant and creative idea or action
Example
That marketing campaign was a **stroke of genius**.
idiom

same old story

Meaning
something boringly repetitive
Example
It's the **same old story** every time we meet.
idiom

synergy effect

Meaning
the increased effectiveness or value that results from two or more companies working together
Example
The partnership created a **synergy effect**, benefiting both companies.
phrasal-verb

settle into peace

Meaning
to reach a state of inner calm and balance
Example
After journaling, I finally **settled into peace**.
phrasal-verb

step out of fear

Meaning
to overcome fear and act with courage
Example
He **stepped out of fear** and started his own business.
phrasal-verb

stand tall after failure

Meaning
to regain confidence and dignity after experiencing defeat
Example
Real growth happens when you **stand tall after failure**.
phrasal-verb

set time aside for

Meaning
to reserve part of your schedule for something
Example
I **set time aside for** journaling before bed.
phrasal-verb

scale back spending

Meaning
to reduce the level of spending
Example
Due to inflation, many households are **scaling back spending**.
phrasal-verb

stick to goals

Meaning
to remain committed to educational or personal objectives
Example
To achieve success, you must **stick to goals** no matter how hard it gets.
phrasal-verb

shut off from

Meaning
to stop communicating or sharing emotions with others
Example
After the argument, he **shut himself off from** everyone for days.
idiom

so far so good

Meaning
used to say that an activity has been successful up to this point
Example
We've finished the first part of the project, and **so far so good**.
phrasal-verb

staff up for

Meaning
to hire additional people in preparation for something
Example
We need to **staff up for** the remote support launch.
idiom

spill the beans

Meaning
to reveal a secret
Example
She accidentally **spilled the beans** about the surprise party.
phrasal-verb

shore up confidence

Meaning
to support or strengthen belief and trust in the economy
Example
The government announced new reforms to **shore up confidence** in financial markets.
phrasal-verb

stand out as

Meaning
to be noticeable or recognized as having a particular quality
Example
She really **stood out as** a confident and fair leader.
idiom

stay strong

Meaning
to remain courageous and confident despite difficulties
Example
Whatever happens, **stay strong** and keep moving forward.
phrasal-verb

speak against

Meaning
to criticize or express opposition to something or someone
Example
He **spoke against** the policy in the meeting.
idiom

show the ropes

Meaning
to teach someone how to do a job or task
Example
It took me a while to **show the ropes** to the new employee, but now they’re doing well.
phrasal-verb

stand firm on beliefs

Meaning
to stay confident in your values or opinions even when others disagree
Example
Leaders must **stand firm on beliefs** to earn respect.
idiom

set a good example

Meaning
to behave in a way that shows others how they should act
Example
Parents should **set a good example** for their children.
idiom

starry-eyed

Meaning
having naive or unrealistic dreams or hopes
Example
He was **starry-eyed** about becoming a famous singer.
idiom

second to none

Meaning
the best; better than everyone else
Example
Her cooking is **second to none**.
phrasal-verb

see off guests

Meaning
to say goodbye to people as they leave
Example
The host **saw off the guests** at the gate after midnight.
phrasal-verb

shift over to

Meaning
to move from one system, process, or mindset to another
Example
They decided to **shift over to** digital platforms for better flexibility.
idiom

stand on your own two feet

Meaning
to be independent and self-supporting
Example
He worked hard to **stand on his own two feet** after college.
idiom

stay calm

Meaning
to remain composed and not panic
Example
No need to worry, just **stay calm** and think it through.
phrasal-verb

stumble over

Meaning
to make an error while speaking or reading
Example
He **stumbled over** several words in the script.
phrasal-verb

stand united for

Meaning
to act together in support of a cause or issue
Example
Nations must **stand united for** peace and prosperity.
phrasal-verb

snap under pressure

Meaning
to lose control emotionally under stress
Example
He **snapped under pressure** during the argument.
idiom

see stars

Meaning
to feel dizzy or stunned, often after being hit
Example
He bumped his head and started to **see stars**.
phrasal-verb

send out

Meaning
to distribute or send invitations to people
Example
We need to **send out** the invitations by tomorrow.
idiom

space out

Meaning
to stop paying attention
Example
He tends to **space out** during long meetings.
phrasal-verb

set toward

Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
phrasal-verb

stir up trouble

Meaning
to cause or provoke conflict or unrest
Example
Certain groups tried to **stir up trouble** during the election.
idiom

see red

Meaning
to become very angry
Example
He **saw red** when his computer crashed again.
idiom

set your sights on

Meaning
to decide to achieve something; to aim for a specific goal
Example
She has **set her sights on** becoming a doctor.
phrasal-verb

stay true to goals

Meaning
to remain faithful and consistent toward your objectives
Example
He always **stays true to goals** no matter the challenges.
phrasal-verb

speak truth to power

Meaning
to tell honest truths to those in authority
Example
Journalists **speak truth to power** when they expose corruption.
idiom

set a precedent

Meaning
to establish a standard or example for future actions
Example
Banning unethical AI systems will **set a precedent** for accountability.
idiom

school of thought

Meaning
a particular way of thinking or set of ideas
Example
There’s a **school of thought** that believes learning by doing is best.
phrasal-verb

sit with

Meaning
to accept and experience emotions without rushing to fix them
Example
When you’re sad, just **sit with** your feelings for a while.
phrasal-verb

shut down

Meaning
to turn off a computer or system
Example
Make sure to **shut down** your computer before leaving.
phrasal-verb

scale into

Meaning
to invest gradually over time instead of all at once
Example
It's wise to **scale into** the market rather than investing everything at once.
phrasal-verb

stand for equality

Meaning
to represent or support the idea of equal rights for all
Example
We must **stand for equality** in every part of the world.
phrasal-verb

step on

Meaning
to press down with your foot; to offend or hurt someone's feelings
Example
Be careful not to **step on** anyone’s toes during the meeting.
phrasal-verb

shut oneself in

Meaning
to isolate oneself from others to avoid stress
Example
He **shut himself in** his office to avoid interruptions.
phrasal-verb

speak around

Meaning
to discuss a topic without addressing it directly
Example
He tends to **speak around** the real issue instead of confronting it.
phrasal-verb

stand over from

Meaning
to postpone or delay something
Example
The meeting was **stood over from** last week to tomorrow.
phrasal-verb

snow in

Meaning
to be trapped somewhere because of heavy snow
Example
We were **snowed in** for two days after the blizzard.
phrasal-verb

see to

Meaning
to make sure something is done; to take care of something
Example
I’ll **see to** it that the documents are ready on time.
phrasal-verb

show up

Meaning
to appear or arrive at an event
Example
Even though it was raining, most guests **showed up** on time.