rise with courage
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phrasal-verb

rise with courage

Meaning
to face challenges bravely and stay positive
Example
We must **rise with courage** when life throws difficulties our way.
phrasal-verb

reach beyond limits

Meaning
to try to achieve more than what seems possible; to go further than your comfort zone
Example
She always inspires others to **reach beyond limits** and dream big.
phrasal-verb

recover from

Meaning
to return to a normal state after a setback or loss
Example
The global economy is gradually **recovering from** the financial crisis.
phrasal-verb

run short of

Meaning
to have less of something than needed
Example
We are **running short of** office supplies this week.
idiom

reach out

Meaning
to contact someone for help or communication
Example
Feel free to **reach out** if you have more questions.
idiom

reboot your mindset

Meaning
to change your way of thinking completely
Example
To adapt to AI, we need to **reboot our mindset**.
phrasal-verb

rise early

Meaning
to get up early in the morning regularly
Example
He tries to **rise early** to make the most of his day.
phrasal-verb

refer to

Meaning
to mention or speak about something
Example
As I **referred to** earlier, this data comes from our annual survey.
phrasal-verb

reflect within

Meaning
to think carefully about your feelings and actions
Example
He likes to **reflect within** before making big decisions.
phrasal-verb

relate across

Meaning
to connect with people from other backgrounds through shared understanding
Example
Learning languages helps you **relate across** cultures more easily.
phrasal-verb

rise from

Meaning
to recover or improve after a setback or loss
Example
She **rose from** her failures stronger than before.
phrasal-verb

revive through

Meaning
to bring back to life or strength by specific efforts
Example
The stimulus package helped **revive through** major industrial investment.
phrasal-verb

reach back to

Meaning
to reconnect with someone from the past
Example
She decided to **reach back to** her old mentor for advice.
phrasal-verb

report on

Meaning
to give a detailed account of an event or situation
Example
The journalist will **report on** the latest developments from the scene.
phrasal-verb

reach out with thanks

Meaning
to contact someone to express appreciation
Example
She always **reaches out with thanks** after receiving any help.
phrasal-verb

rise above challenges

Meaning
to overcome difficulties and remain positive
Example
He learned to **rise above challenges** and stay optimistic.
phrasal-verb

reach out within

Meaning
to connect with people inside an organization for collaboration
Example
Leaders need to **reach out within** to build trust among teams.
phrasal-verb

rise with hope

Meaning
to start fresh with renewed optimism
Example
Every morning, she tries to **rise with hope** for a better day.
phrasal-verb

release tension

Meaning
to let go of emotional stress or anxiety
Example
Meditation helped her **release tension** and sleep better.
idiom

rob Peter to pay Paul

Meaning
to take money from one part of something in order to pay for something else
Example
They're always **robbing Peter to pay Paul**, moving money around without making any progress.
phrasal-verb

reflect upon

Meaning
to think carefully about something
Example
Take time to **reflect upon** your achievements and mistakes.
phrasal-verb

rise through challenges

Meaning
to overcome difficulties and grow stronger
Example
She **rose through challenges** and became a respected leader.
phrasal-verb

reach deep

Meaning
to dig into one’s emotions or empathy to connect with others
Example
He had to **reach deep** to find the compassion to forgive.
phrasal-verb

reach back

Meaning
to respond to someone who contacted you earlier
Example
Don’t forget to **reach back** to the recruiter after your interview.
idiom

Roll up your sleeves

Meaning
To prepare to work hard.
Example
Let’s **roll up our sleeves** and get started.
phrasal-verb

roll out subsidies

Meaning
to introduce financial support programs for industries
Example
The government plans to **roll out subsidies** for renewable energy projects.
phrasal-verb

rise up

Meaning
to stand and act against challenges or difficulties
Example
We must **rise up** and face the challenges together.
phrasal-verb

run around with

Meaning
to spend a lot of time with a particular group of people
Example
He **runs around with** a fun crowd from college.
idiom

roll the credits

Meaning
to finish something officially
Example
After the final announcement, they **rolled the credits** on the project.
phrasal-verb

reach over to

Meaning
to extend a gesture of comfort or support
Example
She **reached over to** hold his hand when he started crying.
phrasal-verb

rise with kindness

Meaning
to overcome negativity with compassion and empathy
Example
Always try to **rise with kindness** even when people hurt you.
phrasal-verb

reach down to

Meaning
to connect emotionally with someone suffering or sad
Example
He **reached down to** her when she was crying alone.
phrasal-verb

reach out for balance

Meaning
to make an effort to create harmony in life
Example
He’s learning to **reach out for balance** between work and rest.
phrasal-verb

return kindness with

Meaning
to respond to kindness by doing something nice in return
Example
He **returned kindness with** a thoughtful gift.
phrasal-verb

rise through emotion

Meaning
to grow stronger by understanding and processing emotions
Example
He learned to **rise through emotion** instead of being controlled by it.
phrasal-verb

rise to challenges

Meaning
to face difficulties with courage and determination
Example
True growth happens when you **rise to challenges** instead of avoiding them.
phrasal-verb

reach agreement on

Meaning
to come to a mutual understanding or consensus about something
Example
After long discussions, both sides **reached agreement on** the trade terms.
phrasal-verb

reach out internationally

Meaning
to establish contact or relationships with people or organizations in other countries
Example
The company plans to **reach out internationally** to expand its client base.
phrasal-verb

recover from recession

Meaning
to return to growth after an economic decline
Example
The country is slowly **recovering from recession**.
phrasal-verb

reach consensus on

Meaning
to agree collectively on an issue after discussion
Example
Delegates finally **reached consensus on** the new global trade policy.
idiom

roll with laughter

Meaning
to laugh uncontrollably
Example
The comedian made the whole audience **roll with laughter**.
phrasal-verb

reach out to partners

Meaning
to contact or make connections with others for cooperation
Example
The NGO is **reaching out to partners** to expand its global projects.
idiom

read someone the riot act

Meaning
to warn or scold someone severely for bad behavior
Example
The teacher **read the students the riot act** after the chaos in class.
phrasal-verb

ring through

Meaning
to connect a phone call to its destination
Example
I’ll **ring through** to the manager for you.
idiom

Roll the dice

Meaning
to take a chance on something uncertain
Example
They **rolled the dice** by launching their product early.
phrasal-verb

roll in

Meaning
to arrive in large amounts, like fog or clouds
Example
Thick fog began to **roll in** from the river.
phrasal-verb

rely upon stability

Meaning
to depend on consistent conditions or predictable systems
Example
Foreign investors **rely upon stability** before entering a new market.
idiom

ring in the new year

Meaning
to celebrate the start of a new year
Example
We gathered downtown to **ring in the new year** together.
phrasal-verb

root out

Meaning
to eliminate or get rid of something completely
Example
The government vowed to **root out** corruption at every level.
phrasal-verb

rush through

Meaning
to do something very quickly, often carelessly
Example
Don’t **rush through** your tasks; quality matters more.
phrasal-verb

round on

Meaning
to suddenly attack or criticize someone angrily
Example
He suddenly **rounded on** his friend for lying to him.
phrasal-verb

root in

Meaning
to be based on or connected to something deeply
Example
Our customs are **rooted in** ancient beliefs.
phrasal-verb

rise toward excellence

Meaning
to keep improving continuously toward a higher standard
Example
With dedication, anyone can **rise toward excellence**.
phrasal-verb

relax into

Meaning
to gradually feel more comfortable and happy in a situation
Example
She **relaxed into** the vacation after the first day.
phrasal-verb

reach out diplomatically

Meaning
to try to establish communication or improve relations through diplomacy
Example
The government decided to **reach out diplomatically** to its neighboring countries.
phrasal-verb

rise from within

Meaning
to recover emotionally using one’s inner power or resilience
Example
After every setback, she found a way to **rise from within**.
idiom

rough patch

Meaning
a period of difficulty or trouble
Example
Their marriage went through a **rough patch** last year.
phrasal-verb

read over

Meaning
to check something by reading it again
Example
Can you **read over** my essay and tell me what you think?
phrasal-verb

reach out with

Meaning
to offer help or kindness to someone
Example
The volunteers **reached out with** compassion and care.
idiom

robotic process automation

Meaning
the use of AI to automate business processes
Example
Companies are embracing **robotic process automation** to reduce costs.
phrasal-verb

reach out for mediation

Meaning
to seek help from a third party to resolve conflict
Example
Both sides **reached out for mediation** to end the war peacefully.
phrasal-verb

reach toward

Meaning
to try to connect emotionally with someone’s pain or experience
Example
He tried to **reach toward** her feelings without judgment.
idiom

recharge your batteries

Meaning
to rest and regain energy
Example
I took a vacation to **recharge my batteries**.
idiom

rule with an iron fist

Meaning
to control people very strictly and harshly
Example
The dictator **ruled with an iron fist** for twenty years.
idiom

Rome wasn’t built in a day

Meaning
Important things take time to accomplish.
Example
**Rome wasn’t built in a day**, be patient with your progress.
phrasal-verb

recharge after

Meaning
to recover energy and relax following stress or effort
Example
Take a break to **recharge after** intense meetings.
phrasal-verb

run out of

Meaning
to finish or exhaust a supply of something
Example
We might **run out of** clean water if we don’t conserve it.
phrasal-verb

reach out jointly

Meaning
to make joint efforts to communicate or engage with others
Example
The two companies decided to **reach out jointly** to potential clients.
phrasal-verb

rally spirits around goals

Meaning
to encourage people to stay motivated about shared targets
Example
Captains **rally spirits around goals** when fatigue sets in late in the quarter.
idiom

run out of bandwidth

Meaning
to have no time or energy left; to be overwhelmed
Example
Sorry, I can’t take another task — I’ve **run out of bandwidth**.
idiom

reach the top

Meaning
to achieve the highest position or level in something
Example
After years of hard work, she finally **reached the top** of her profession.
idiom

refresh one's memory

Meaning
to help someone remember something
Example
Let me **refresh your memory** about what happened last week.
idiom

raise the white flag

Meaning
to surrender or give up
Example
After several failed attempts, he finally **raised the white flag**.
phrasal-verb

rise for

Meaning
to take a stand in favor of a cause or right
Example
People across the nation **rose for** equality.
phrasal-verb

reach beyond borders

Meaning
to connect or act across national or cultural boundaries
Example
Global initiatives aim to **reach beyond borders** to solve shared problems.
phrasal-verb

run by

Meaning
to tell someone about an idea to get their reaction or approval
Example
Can I **run this idea by** you before I send it to the client?
phrasal-verb

rally around for

Meaning
to gather support for a person or cause
Example
Volunteers **rallied around for** the community cleanup in record time.
phrasal-verb

ramp up exports

Meaning
to increase the volume or rate of exports
Example
The manufacturing sector aims to **ramp up exports** in the next fiscal year.
phrasal-verb

reach across traditions

Meaning
to connect or communicate across different cultural or traditional boundaries
Example
The festival helps people **reach across traditions** and share their heritage.
phrasal-verb

reach milestones

Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
phrasal-verb

reach underserved areas

Meaning
to extend services or opportunities to communities lacking access
Example
Global programs aim to **reach underserved areas** with healthcare and education.
phrasal-verb

relate to

Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
idiom

roam around

Meaning
to travel or walk around aimlessly
Example
We spent the afternoon **roaming around** the old city.
phrasal-verb

run out

Meaning
to have no remaining phone balance or battery
Example
My phone **ran out** of battery during the call.
idiom

reinvent the wheel

Meaning
to waste time creating something that already exists
Example
Don’t **reinvent the wheel**; use the existing design.
phrasal-verb

ring back

Meaning
to return a phone call
Example
I’ll **ring back** when I get home.
idiom

rope in

Meaning
to persuade someone to join an activity
Example
They **roped me in** to help with the charity event.
phrasal-verb

run into trouble

Meaning
to experience problems or difficulties
Example
We **ran into trouble** when the car suddenly stopped working.
phrasal-verb

rise again

Meaning
to recover or return to strength after being emotionally down
Example
Even after losing everything, she managed to **rise again**.
idiom

rub someone the wrong way

Meaning
to irritate or annoy someone without intending to
Example
His attitude tends to **rub people the wrong way**.
idiom

Risk it all

Meaning
To take a huge risk that could lead to loss.
Example
She decided to **risk it all** for her dream project.
phrasal-verb

run around

Meaning
to play or move actively, especially as a child
Example
We used to **run around** the fields all day long.
phrasal-verb

run for

Meaning
to compete in an election for a political position
Example
He plans to **run for** president next year.
phrasal-verb

ring out

Meaning
to make a loud sound, especially of bells or alarms
Example
Church bells **rang out** across the city.
idiom

run with it

Meaning
to take an idea and develop it further or act on it
Example
They liked the concept and told us to **run with it**.
phrasal-verb

run late

Meaning
to be behind schedule
Example
I was **running late** for my morning meeting today.
phrasal-verb

reach sustainability goals

Meaning
to achieve targets related to environmental and social balance
Example
Nations are collaborating to **reach sustainability goals** by 2030.
phrasal-verb

regret over

Meaning
to feel sad or disappointed about something that happened
Example
She **regrets over** not spending enough time with her parents.
phrasal-verb

rule over

Meaning
to have control or authority over a country or people
Example
The king **ruled over** the entire region for decades.
phrasal-verb

reach out to investors

Meaning
to contact people who might be interested in funding your business
Example
Startups often **reach out to investors** when they need capital.
phrasal-verb

rise under

Meaning
to perform well despite facing great pressure or challenges
Example
He always **rises under** pressure and delivers his best work.
idiom

rising tide lifts all boats

Meaning
economic growth benefits everyone; a general improvement in the economy helps all participants
Example
The government's new policies are helping the economy, and as a result, **a rising tide lifts all boats**.
phrasal-verb

reach across borders

Meaning
to cooperate internationally; to form connections beyond national boundaries
Example
Organizations are striving to **reach across borders** to solve global problems.
phrasal-verb

recover confidence

Meaning
to regain belief in oneself after failure
Example
It took months for him to **recover confidence** after the rejection.
idiom

run someone down

Meaning
to criticize someone unfairly; to speak badly about someone
Example
He always **runs his coworkers down** behind their backs.
phrasal-verb

raise consciousness about

Meaning
to make people more aware of an issue or cause
Example
The campaign aims to **raise consciousness about** climate change.
phrasal-verb

roll out reforms

Meaning
to officially launch or implement new changes or improvements
Example
The government plans to **roll out reforms** in the tax system next month.
phrasal-verb

run down on

Meaning
to criticize someone or something harshly
Example
She often **runs down on** her coworkers.
idiom

roll with

Meaning
to adapt to changes or challenges easily
Example
The team had to **roll with** several last-minute changes to the schedule.
idiom

Rise from the ashes

Meaning
To recover and become strong again after failure or destruction.
Example
The company **rose from the ashes** after going bankrupt.
idiom

read someone like a book

Meaning
to easily understand someone's thoughts and intentions
Example
She can **read him like a book** and always knows when he's lying.
phrasal-verb

rant about

Meaning
to complain or talk loudly in anger about something
Example
He kept **ranting about** the unfair treatment at work.
phrasal-verb

respect for

Meaning
to show regard or consideration for someone or something
Example
We should always **show respect for** other people’s traditions.
idiom

read between the lines

Meaning
to understand the hidden meaning behind something
Example
She said everything was fine, but if you **read between the lines**, you could tell she was upset.
idiom

rise and fall

Meaning
the success and failure of someone or something over time
Example
The documentary shows the **rise and fall** of the Roman Empire.
phrasal-verb

roll forward

Meaning
to move plans or activities into the next period
Example
The project has been **roll forward** to the next fiscal year.
phrasal-verb

ring off

Meaning
to end a phone call
Example
He suddenly **rang off** without saying goodbye.
phrasal-verb

run into debt

Meaning
to start owing money; to become in debt
Example
Many small companies **ran into debt** after the market crash.
phrasal-verb

roll out to

Meaning
to release something to a group of people
Example
The update will **roll out to** all users overnight.
phrasal-verb

reach across cultures

Meaning
to connect or communicate successfully with people from different cultures
Example
Leaders need to **reach across cultures** to build global understanding.
idiom

run in the family

Meaning
a characteristic that many members of a family share
Example
Good looks **run in the family** — all of them are beautiful!