rally around for
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phrasal-verb

rally around for

Meaning
to gather support for a person or cause
Example
Volunteers **rallied around for** the community cleanup in record time.
idiom

Rise from the ashes

Meaning
To recover and become strong again after failure or destruction.
Example
The company **rose from the ashes** after going bankrupt.
phrasal-verb

reach over to

Meaning
to extend a gesture of comfort or support
Example
She **reached over to** hold his hand when he started crying.
idiom

Run the risk

Meaning
To do something that may result in loss or danger.
Example
You’ll **run the risk** of losing everything if you lie.
idiom

roll with

Meaning
to adapt to changes or challenges easily
Example
The team had to **roll with** several last-minute changes to the schedule.
phrasal-verb

release tension

Meaning
to let go of emotional stress or anxiety
Example
Meditation helped her **release tension** and sleep better.
idiom

reboot your life

Meaning
to start over or make a fresh beginning
Example
After losing his job, he decided to **reboot his life**.
idiom

reach your full potential

Meaning
to achieve the maximum ability or success that you are capable of
Example
By working hard, she was able to **reach her full potential**.
phrasal-verb

run off with

Meaning
to leave someone in order to start a romantic relationship with another person
Example
He **ran off with** his colleague and shocked everyone.
idiom

rule with an iron fist

Meaning
to control people very strictly and harshly
Example
The dictator **ruled with an iron fist** for twenty years.
phrasal-verb

result in

Meaning
to cause something to happen
Example
The lack of data **resulted in** an incomplete analysis.
phrasal-verb

rally behind

Meaning
to come together to support a leader or cause
Example
Citizens **rallied behind** their prime minister during the crisis.
phrasal-verb

ring back

Meaning
to return a phone call
Example
I’ll **ring back** when I get home.
idiom

run for office

Meaning
to campaign for a political position
Example
She decided to **run for office** next year.
idiom

reach out to

Meaning
to contact someone to offer or request help
Example
Feel free to **reach out to** me if you need support.
phrasal-verb

rope in for

Meaning
to persuade someone to join an activity
Example
They **roped me in for** the weekend volunteer drive.
phrasal-verb

reach out for mediation

Meaning
to seek help from a third party to resolve conflict
Example
Both sides **reached out for mediation** to end the war peacefully.
phrasal-verb

reach out internationally

Meaning
to establish contact or relationships with people or organizations in other countries
Example
The company plans to **reach out internationally** to expand its client base.
idiom

recharge your batteries

Meaning
to rest and regain energy
Example
I took a vacation to **recharge my batteries**.
phrasal-verb

reach out to partners

Meaning
to contact or make connections with others for cooperation
Example
The NGO is **reaching out to partners** to expand its global projects.
idiom

road to success

Meaning
the path or actions that lead to achievement
Example
Hard work is the **road to success**.
phrasal-verb

rely on

Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
phrasal-verb

rejoice in

Meaning
to feel or show great joy or delight in something
Example
They **rejoiced in** their success after years of hard work.
phrasal-verb

roll over

Meaning
to reinvest money from a matured investment into a new one
Example
He decided to **roll over** his fixed deposit for another year.
idiom

run out of steam

Meaning
to lose energy or enthusiasm
Example
After working all day, I completely **ran out of steam**.
idiom

run like clockwork

Meaning
to operate smoothly and efficiently
Example
The production line **runs like clockwork** these days.
phrasal-verb

rise through adversity

Meaning
to become stronger or succeed despite difficult conditions
Example
True leaders **rise through adversity** and inspire others.
idiom

robotic precision

Meaning
extremely accurate and consistent performance
Example
She performs her tasks with **robotic precision**.
idiom

Risk it all

Meaning
To take a huge risk that could lead to loss.
Example
She decided to **risk it all** for her dream project.
phrasal-verb

reach beyond words

Meaning
to connect with others emotionally or through nonverbal communication
Example
Art and music often **reach beyond words** to touch hearts.
phrasal-verb

reach out for

Meaning
to try to achieve or obtain something with effort
Example
You should always **reach out for** your dreams with confidence.
phrasal-verb

run away

Meaning
to escape from danger or a threatening situation
Example
The children **ran away** when they saw the wild dog.
phrasal-verb

reflect on yourself

Meaning
to think carefully about your actions, thoughts, and emotions
Example
Journaling allows you to **reflect on yourself** and grow.
idiom

run down

Meaning
to feel tired or exhausted due to overwork or illness
Example
You look a bit **run down**; you should get some rest.
phrasal-verb

reach milestones

Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
idiom

ramp up

Meaning
to increase the intensity or amount of something
Example
We need to **ramp up** production before the holidays.
phrasal-verb

raise awareness about

Meaning
to increase public understanding or concern about an issue
Example
The campaign aims to **raise awareness about** climate change.
phrasal-verb

rely upon stability

Meaning
to depend on consistent conditions or predictable systems
Example
Foreign investors **rely upon stability** before entering a new market.
idiom

roll with laughter

Meaning
to laugh uncontrollably
Example
The comedian made the whole audience **roll with laughter**.
idiom

rocket science

Meaning
something very complicated or difficult to understand
Example
Coding isn’t **rocket science** if you practice regularly.
phrasal-verb

reach out jointly

Meaning
to make joint efforts to communicate or engage with others
Example
The two companies decided to **reach out jointly** to potential clients.
phrasal-verb

read up about

Meaning
to study or get information about something by reading
Example
Before visiting Japan, I **read up about** its culture and traditions.
idiom

rub someone the wrong way

Meaning
to irritate or annoy someone without intending to
Example
His attitude tends to **rub people the wrong way**.
phrasal-verb

rise for

Meaning
to take a stand in favor of a cause or right
Example
People across the nation **rose for** equality.
phrasal-verb

reach out for dialogue

Meaning
to try to start communication or discussion with others
Example
Countries need to **reach out for dialogue** to solve conflicts peacefully.
idiom

roll credits

Meaning
to finish or conclude something
Example
Once the project is done, we can **roll credits**.
idiom

roads less traveled

Meaning
choices or paths in life that are unusual or adventurous
Example
He prefers to take the **roads less traveled** and discover new cultures.
idiom

rope off

Meaning
to block an area by using a rope or barrier
Example
Staff will **rope off** the wet floor for safety.
idiom

raining cats and dogs

Meaning
raining very heavily
Example
It's **raining cats and dogs** outside!
phrasal-verb

roll cargo out

Meaning
to move freight out for delivery
Example
Crews **roll cargo out** to the loading docks by dawn.
idiom

raring to go

Meaning
very eager or excited to start something
Example
Everyone was **raring to go** when the event started.
idiom

Rome wasn’t built in a day

Meaning
Important things take time to accomplish.
Example
**Rome wasn’t built in a day**, be patient with your progress.
phrasal-verb

reach out for peace

Meaning
to try to restore friendship or harmony
Example
After the argument, she **reached out for peace** with her friend.
phrasal-verb

ramp up exports

Meaning
to increase the volume or rate of exports
Example
The manufacturing sector aims to **ramp up exports** in the next fiscal year.
phrasal-verb

rant about

Meaning
to complain or talk loudly in anger about something
Example
He kept **ranting about** the unfair treatment at work.
idiom

rise and shine

Meaning
wake up and start your day energetically
Example
**Rise and shine**, it’s a brand new day!
phrasal-verb

rest up

Meaning
to rest completely to regain energy
Example
You should **rest up** before your long trip tomorrow.
phrasal-verb

relate to

Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
phrasal-verb

rack up

Meaning
to accumulate or achieve something, such as points or awards
Example
She has **racked up** several awards for her outstanding work.
idiom

Risk it for the biscuit

Meaning
To take a risk to achieve something worthwhile.
Example
He knew it was risky, but he decided to **risk it for the biscuit**.
idiom

rein in

Meaning
to control or limit something
Example
We must **rein in** our spending this quarter.
phrasal-verb

recover lost ground

Meaning
to regain previous progress or position after a decline
Example
The stock market quickly **recovered lost ground** after the policy announcement.
idiom

ring a bell

Meaning
to sound familiar or remind someone of something
Example
That name **rings a bell**, but I can't remember where I heard it.
phrasal-verb

receive from

Meaning
to get something that someone gives you
Example
I **received** a letter **from** my best friend yesterday.
idiom

raise the roof

Meaning
to make a lot of noise; to celebrate loudly
Example
The crowd **raised the roof** when the team won.
phrasal-verb

restate goals clearly

Meaning
to repeat objectives in straightforward language
Example
Leads **restate goals clearly** at the start of every standup.
phrasal-verb

refresh talking points

Meaning
to update the main ideas you plan to discuss
Example
Hosts **refresh talking points** before each community webinar.
phrasal-verb

reach alignment on

Meaning
to reach an agreement where all parties share the same position
Example
The leaders **reached alignment on** climate goals.
phrasal-verb

reach beyond borders

Meaning
to connect or act across national or cultural boundaries
Example
Global initiatives aim to **reach beyond borders** to solve shared problems.
phrasal-verb

run around

Meaning
to play or move actively, especially as a child
Example
We used to **run around** the fields all day long.
phrasal-verb

roll back on

Meaning
to reduce or reverse a policy or program
Example
The ministry **rolls back on** subsidies after the audit.
idiom

reap what you sow

Meaning
you get the results of your actions, good or bad
Example
If you’re kind to others, you’ll **reap what you sow**.
phrasal-verb

reach across traditions

Meaning
to connect or communicate across different cultural or traditional boundaries
Example
The festival helps people **reach across traditions** and share their heritage.
phrasal-verb

rise above failure

Meaning
to overcome failure and continue striving towards goals
Example
True leaders **rise above failure** and inspire others to do the same.
phrasal-verb

reach out with thanks

Meaning
to contact someone to express appreciation
Example
She always **reaches out with thanks** after receiving any help.
phrasal-verb

reach out to investors

Meaning
to contact people who might be interested in funding your business
Example
Startups often **reach out to investors** when they need capital.
phrasal-verb

run short of

Meaning
to have less of something than needed
Example
We are **running short of** office supplies this week.
phrasal-verb

rebuild confidence

Meaning
to regain self-assurance after emotional setbacks
Example
He slowly **rebuilt confidence** after losing everything.
idiom

refresh one's memory

Meaning
to help someone remember something
Example
Let me **refresh your memory** about what happened last week.
phrasal-verb

refer back to

Meaning
to mention or direct attention to something mentioned earlier
Example
In this section, we **refer back to** the previous findings.
phrasal-verb

run down on

Meaning
to criticize someone or something harshly
Example
She often **runs down on** her coworkers.
phrasal-verb

run along

Meaning
to leave or go away, usually said to children
Example
It’s time to **run along** now, kids.
idiom

rise through the ranks

Meaning
to gradually move up to higher positions in an organization
Example
He **rose through the ranks** to become the CEO.
phrasal-verb

reach agreement

Meaning
to successfully come to a shared decision or understanding
Example
The diplomats finally **reached agreement** after long discussions.
phrasal-verb

reflect on feedback

Meaning
to think carefully about comments or evaluations to improve
Example
Good learners always **reflect on feedback** to do better next time.
idiom

roll with the punches

Meaning
to adapt to difficulties and keep going
Example
Life throws challenges, so we must **roll with the punches**.
phrasal-verb

rely upon

Meaning
to trust someone or something to do what is expected or needed
Example
I can always **rely upon** my best friend for honest advice.
phrasal-verb

roll feedback into

Meaning
to incorporate comments into the next version
Example
Designers **roll feedback into** the doc before sharing again.
phrasal-verb

root out

Meaning
to eliminate or get rid of something completely
Example
The government vowed to **root out** corruption at every level.
idiom

rules are made to be broken

Meaning
sometimes it's okay to ignore rules
Example
He believes **rules are made to be broken**.
idiom

rule the roost

Meaning
to be the most powerful person in a group or family
Example
It’s clear that Mary **rules the roost** in that household.
phrasal-verb

roll out subsidies

Meaning
to introduce financial support programs for industries
Example
The government plans to **roll out subsidies** for renewable energy projects.
idiom

run with it

Meaning
to take an idea and develop it further or act on it
Example
They liked the concept and told us to **run with it**.
idiom

raise the white flag

Meaning
to surrender or give up
Example
After several failed attempts, he finally **raised the white flag**.
phrasal-verb

revise for

Meaning
to study something again before an exam
Example
I need to **revise for** my chemistry exam this weekend.
phrasal-verb

reach forward to

Meaning
to extend emotional support to help someone move on
Example
He **reached forward to** his brother to help him recover.
idiom

rinse off

Meaning
to wash something quickly with water
Example
**Rinse off** the berries before serving them.
phrasal-verb

rise beyond

Meaning
to overcome limitations or challenges
Example
True leaders **rise beyond** their fears and inspire others.
idiom

rule of thumb

Meaning
a general practical principle based on experience
Example
As a **rule of thumb**, I double-check every document.
idiom

runway left

Meaning
the amount of time before a startup runs out of money
Example
We only have six months of **runway left** to make this work.
phrasal-verb

rise above hurt

Meaning
to move past emotional pain and not let it control you
Example
She learned to **rise above hurt** and forgive others.
idiom

run a tight ship

Meaning
to manage an organization or group efficiently and strictly
Example
The manager **runs a tight ship**, and everyone follows the rules.
idiom

reduce carbon footprint

Meaning
to decrease the amount of carbon dioxide and other greenhouse gases released into the atmosphere
Example
Many companies are working to **reduce their carbon footprint** by using renewable energy.
phrasal-verb

recover confidence

Meaning
to regain belief in oneself after failure
Example
It took months for him to **recover confidence** after the rejection.
phrasal-verb

reel in

Meaning
to attract or bring in something, especially investment or profit
Example
The new tax incentives helped **reel in** foreign capital.
idiom

rise and fall

Meaning
the success and failure of someone or something over time
Example
The documentary shows the **rise and fall** of the Roman Empire.
phrasal-verb

reach back

Meaning
to respond to someone who contacted you earlier
Example
Don’t forget to **reach back** to the recruiter after your interview.
phrasal-verb

roll back

Meaning
to reverse or reduce the effect of something
Example
The government decided to **roll back** the new data policy after criticism.
phrasal-verb

reach deep

Meaning
to dig into one’s emotions or empathy to connect with others
Example
He had to **reach deep** to find the compassion to forgive.
phrasal-verb

refer to

Meaning
to mention or speak about something
Example
As I **referred to** earlier, this data comes from our annual survey.
phrasal-verb

ring out

Meaning
to make a loud sound, especially of bells or alarms
Example
Church bells **rang out** across the city.
phrasal-verb

run by

Meaning
to tell someone about an idea to get their reaction or approval
Example
Can I **run this idea by** you before I send it to the client?
phrasal-verb

reflect within

Meaning
to think carefully about your feelings and actions
Example
He likes to **reflect within** before making big decisions.
idiom

reboot your perspective

Meaning
to start fresh with a new mindset
Example
After project failure, the team decided to **reboot their perspective**.
phrasal-verb

recharge after

Meaning
to recover energy and relax following stress or effort
Example
Take a break to **recharge after** intense meetings.
idiom

run in the family

Meaning
a characteristic that many members of a family share
Example
Good looks **run in the family** — all of them are beautiful!
phrasal-verb

rise above negativity

Meaning
to not let negative emotions or situations affect you
Example
She tried to **rise above negativity** and stay positive.
phrasal-verb

reach beyond limits

Meaning
to try to achieve more than what seems possible; to go further than your comfort zone
Example
She always inspires others to **reach beyond limits** and dream big.
phrasal-verb

reflect upon

Meaning
to think carefully about something
Example
Take time to **reflect upon** your achievements and mistakes.
phrasal-verb

run around with

Meaning
to spend a lot of time with a particular group of people
Example
He **runs around with** a fun crowd from college.
idiom

rob Peter to pay Paul

Meaning
to take money from one part of something in order to pay for something else
Example
They're always **robbing Peter to pay Paul**, moving money around without making any progress.