look up
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phrasal-verb

look up

Meaning
to visit someone after a long time
Example
When you are in town, **look me up**.
idiom

lost for words

Meaning
unable to speak because of surprise or shock
Example
I was **lost for words** when I saw the results.
phrasal-verb

lean into healing

Meaning
to actively engage in the process of emotional recovery
Example
It's okay to cry—**lean into healing** and allow yourself to grow.
phrasal-verb

look through

Meaning
to read something quickly
Example
She **looked through** her notes before class.
idiom

lose track of

Meaning
to forget or stop being aware of something
Example
I completely **lost track of time** while watching the movie.
idiom

logged in

Meaning
to gain access to a computer or system
Example
She **logged in** to check her emails.
phrasal-verb

log lessons from

Meaning
to record what you learned from an experience
Example
We **log lessons from** each sprint in a shared wiki page.
idiom

luck of the Irish

Meaning
good fortune associated with Irish people
Example
He found gold! Must be the **luck of the Irish**.
phrasal-verb

live below your means

Meaning
to spend less money than you earn
Example
One key to financial freedom is to **live below your means** consistently.
phrasal-verb

level up skills

Meaning
to improve or upgrade your abilities or qualifications
Example
Professionals often need to **level up skills** to stay competitive.
phrasal-verb

look within yourself

Meaning
to examine your thoughts and feelings to find answers or motivation
Example
You need to **look within yourself** to find true happiness.
phrasal-verb

let go of resentment

Meaning
to release negative feelings toward someone
Example
He decided to **let go of resentment** and move on with his life.
idiom

lay off

Meaning
to dismiss someone from a job due to lack of work or money
Example
The company hopes to avoid having to **lay off** employees.
phrasal-verb

let in peace

Meaning
to allow yourself a quiet moment away from distractions
Example
Give yourself time to **let in peace** after a stressful day.
phrasal-verb

lay out trade policies

Meaning
to explain or present trade strategies clearly
Example
The finance minister will **lay out trade policies** for the upcoming fiscal year.
phrasal-verb

link up for

Meaning
to connect with others for a specific shared purpose
Example
Several banks **linked up for** cross-border payment solutions.
phrasal-verb

light up with excitement

Meaning
to show happiness or enthusiasm suddenly on the face
Example
Her face **lit up with excitement** when she saw her friends.
phrasal-verb

light upon

Meaning
to discover or notice something that brings appreciation or gratitude
Example
I **lighted upon** an old letter that reminded me of your kindness.
idiom

laugh off

Meaning
to dismiss something by treating it as a joke
Example
She tried to **laugh off** the mistake during the presentation.
phrasal-verb

let tension out

Meaning
to release built-up stress or pressure
Example
Exercise helps you **let tension out** after a tough day.
idiom

level the playing field

Meaning
to make a situation fair for everyone
Example
The new regulations are designed to **level the playing field** for all companies.
phrasal-verb

lean on for support

Meaning
to rely on someone for help or encouragement
Example
We can always **lean on** our teammates **for support** during tough times.
idiom

look forward to

Meaning
to feel excited about something that is going to happen
Example
I **look forward to** meeting you soon.
phrasal-verb

look back upon

Meaning
to think about something that happened in the past, often with mixed feelings
Example
When I **look back upon** my decisions, I wish I had chosen differently.
idiom

learn from your mistakes

Meaning
to use the experience of past errors to improve future behavior
Example
Everyone makes errors, but wise people **learn from their mistakes**.
idiom

lock and key

Meaning
completely secured or protected
Example
All confidential data is kept under **lock and key**.
phrasal-verb

lift others up

Meaning
to encourage or support other people emotionally
Example
When you **lift others up**, you also lift yourself.
phrasal-verb

lean emotionally on

Meaning
to depend on someone for emotional support
Example
During tough times, she **leaned emotionally on** her best friend.
phrasal-verb

look within for strength

Meaning
to find inner courage and motivation
Example
When times are tough, **look within for strength**.
phrasal-verb

let in on

Meaning
to share a secret or private feeling with someone
Example
She finally **let me in on** what was bothering her.
phrasal-verb

lift off

Meaning
to start with great energy or enthusiasm
Example
Her confidence helped the project **lift off** successfully.
phrasal-verb

listen to feedback

Meaning
to pay attention to and consider others’ opinions or advice
Example
A wise leader always **listens to feedback** before making changes.
idiom

live up to expectations

Meaning
to fulfill what is expected of you
Example
He worked hard to **live up to expectations**.
phrasal-verb

lay out a vision

Meaning
to clearly explain plans or goals for the future
Example
The CEO **laid out a vision** for the company’s next five years.
phrasal-verb

learn about

Meaning
to gain knowledge or understanding of something new
Example
Through cultural exchange, people **learn about** different lifestyles and beliefs.
idiom

lay the blame on

Meaning
to accuse someone of being responsible for something bad.
Example
They tried to **lay the blame on** the new employee.
phrasal-verb

learn to appreciate

Meaning
to develop admiration or respect for other traditions and beliefs
Example
Through travel, you can **learn to appreciate** cultural diversity.
idiom

leave your mark

Meaning
to have a lasting impact or influence on something
Example
Her dedication to the cause will surely **leave her mark** in the history books.
phrasal-verb

look beneath

Meaning
to explore the deeper meaning or reason behind your thoughts or actions
Example
You need to **look beneath** your anger to find what’s really hurting you.
phrasal-verb

let someone in

Meaning
to allow someone to know personal or emotional details about you
Example
It’s not easy for me to **let someone in** after being betrayed.
phrasal-verb

listen without judging

Meaning
to pay attention to others’ views without bias or criticism
Example
Inclusive managers **listen without judging** during discussions.
idiom

lend an ear

Meaning
to listen carefully to someone’s problems or feelings
Example
She’s always ready to **lend an ear** when I’m feeling down.
phrasal-verb

look into research

Meaning
to study or investigate something deeply
Example
You need to **look into research** materials before writing your paper.
phrasal-verb

look beyond

Meaning
to think about the future or consider wider possibilities
Example
Good leaders **look beyond** short-term results to long-term growth.
idiom

lovebirds

Meaning
a couple who are very affectionate with each other
Example
Look at those **lovebirds** holding hands in the park!
phrasal-verb

let emotions settle

Meaning
to allow emotions to calm down naturally over time
Example
Take a break and **let your emotions settle** before reacting.
idiom

leave a legacy

Meaning
to create something that lasts and benefits others after you are gone
Example
He worked hard all his life to **leave a legacy** for his children.
phrasal-verb

lose it

Meaning
to suddenly become very angry or emotional
Example
She completely **lost it** when she saw the mess in the room.
phrasal-verb

lash back

Meaning
to respond angrily to criticism or attack
Example
When criticized unfairly, she immediately **lashed back** with strong words.
idiom

let someone off the hook

Meaning
to release someone from blame or punishment
Example
The judge decided to **let him off the hook** with a warning.
idiom

lead generation

Meaning
the process of attracting and converting strangers into potential customers
Example
We’re focusing on **lead generation** through free webinars.
phrasal-verb

look beyond differences

Meaning
to focus on common goals instead of conflicts or disagreements
Example
Effective leaders **look beyond differences** to achieve unity.
phrasal-verb

look within

Meaning
to examine your own feelings and motives
Example
To grow emotionally, you must **look within** yourself.
phrasal-verb

level up professionally

Meaning
to improve your professional skills or position
Example
He took online courses to **level up professionally**.
phrasal-verb

lie in wait

Meaning
to hide and wait for someone or something
Example
The police **lay in wait** for the suspect all night.
phrasal-verb

link up

Meaning
to connect or join with another group or organization
Example
We plan to **link up** with regional chambers of commerce.
idiom

lose faith in someone

Meaning
to stop trusting someone
Example
After what he did, I’ve completely **lost faith in him**.
phrasal-verb

loosen out

Meaning
to relax muscles or body after strain
Example
Stretching helps you **loosen out** your body.
phrasal-verb

let in

Meaning
to allow someone to know your true thoughts or feelings
Example
She rarely **lets anyone in** because she fears getting hurt.
idiom

learn by doing

Meaning
to gain knowledge through practical experience
Example
Students **learn by doing** during the science experiments.
phrasal-verb

let feelings pass

Meaning
to allow emotions to come and go without fighting them
Example
Instead of holding on to anger, I try to **let feelings pass** naturally.
phrasal-verb

log back into

Meaning
to access your online account again after logging out
Example
I had to **log back into** my account to submit the assignment.
idiom

left speechless

Meaning
so surprised that you cannot speak
Example
I was **left speechless** by her generosity.
phrasal-verb

lean upon

Meaning
to rely on someone for emotional or physical support
Example
You can **lean upon** me whenever you feel down.
phrasal-verb

learn through experience

Meaning
to improve by reflecting on what has happened before
Example
We **learn through experience** when forecasts miss the mark.
phrasal-verb

light up for

Meaning
to become visibly happy or excited when seeing someone or something
Example
Her eyes **lit up for** her little son as he ran to her.
idiom

lay it on the line

Meaning
to be very clear or direct about something
Example
I'll **lay it on the line**—if we don't improve, we'll lose investors.
phrasal-verb

let positivity flow

Meaning
to freely express and share positive emotions
Example
When you smile and help others, you **let positivity flow**.
phrasal-verb

let down your guard

Meaning
to stop being defensive and allow yourself to feel or connect
Example
When you **let down your guard**, you allow others to truly know you.
idiom

lay the foundation

Meaning
to create the base or starting point for something
Example
They worked hard to **lay the foundation** for future growth.
phrasal-verb

look out toward

Meaning
to show attention or awareness toward someone’s needs
Example
We should always **look out toward** those who are struggling.
phrasal-verb

let stress fade out

Meaning
to gradually allow stress to disappear or lessen
Example
After meditation, I could feel my worries **fade out** slowly.
idiom

learn by heart

Meaning
to memorize something perfectly
Example
He **learned the poem by heart** for the recital.
phrasal-verb

look up to

Meaning
to admire or respect someone
Example
I really **look up to** my father for his honesty and kindness.
phrasal-verb

let go

Meaning
to stop holding onto negative emotions or memories
Example
You have to **let go** of the past to heal emotionally.
phrasal-verb

learn by

Meaning
to gain knowledge or skill through a specific way or method
Example
Many people **learn by** making mistakes and correcting them.
phrasal-verb

look beyond yourself

Meaning
to consider others’ feelings or needs instead of focusing only on yourself
Example
Real emotional growth comes when you **look beyond yourself**.
phrasal-verb

let feelings out

Meaning
to express emotions instead of keeping them inside
Example
It's important to **let your feelings out** instead of hiding them.
phrasal-verb

listen carefully

Meaning
to pay close attention when someone is speaking
Example
Good manners require you to **listen carefully** when others speak.
phrasal-verb

look down on

Meaning
to think that you are better than someone
Example
You should never **look down on** your relatives for their financial situation.
phrasal-verb

let down walls

Meaning
to stop being emotionally guarded
Example
It took time for her to **let down walls** and trust again.
phrasal-verb

listen out for

Meaning
to pay attention so that you can hear a specific sound or word
Example
Please **listen out for** your name during the announcement.
phrasal-verb

lash out with frustration

Meaning
to suddenly express anger or frustration
Example
He **lashed out with frustration** after failing the exam.
phrasal-verb

listen within

Meaning
to pay attention to your inner voice or emotions
Example
When confused, take a moment to **listen within**.
idiom

love is blind

Meaning
people in love do not see each other's faults
Example
They say **love is blind**, and he proves it every day.
phrasal-verb

look down on oneself

Meaning
to think poorly of oneself because of guilt or regret
Example
After the mistake, she began to **look down on herself** constantly.
phrasal-verb

lift your spirit up

Meaning
to make yourself feel more cheerful and hopeful
Example
Helping others can really **lift your spirit up**.
idiom

lean on

Meaning
to depend on someone for support
Example
You can always **lean on** me when things get tough.
phrasal-verb

let rip

Meaning
to express anger or frustration loudly
Example
He **let rip** at the meeting when no one listened to him.
idiom

leap of faith

Meaning
to do something without knowing the outcome
Example
Starting his own company was a **leap of faith** for him.
phrasal-verb

look after

Meaning
to take care of someone or something
Example
I have to **look after** my grandparents at the weekend.
phrasal-verb

lead up to

Meaning
to result in or cause something to happen later
Example
The decisions we make now could **lead up to** major outcomes in the future.
phrasal-verb

let emotions in

Meaning
to allow yourself to feel and process emotions
Example
Don’t block your feelings—**let emotions in** and deal with them.
idiom

line up with

Meaning
to match or agree with something
Example
These metrics **line up with** our targets.
phrasal-verb

look out for one another

Meaning
to care for and protect others in the team
Example
Good teams always **look out for one another**.
idiom

lend a hand

Meaning
to help someone with something
Example
Can you **lend a hand** with these boxes?
idiom

loose lips sink ships

Meaning
talking too much can cause trouble
Example
Remember, **loose lips sink ships**—don’t share sensitive information.
phrasal-verb

learn from others

Meaning
to gain knowledge or understanding from people of different cultures
Example
We can **learn from others** by observing their traditions and values.
phrasal-verb

look ahead to

Meaning
to think about or plan for what is going to happen in the future
Example
We should **look ahead to** the challenges we might face in the next decade.
idiom

like father, like son

Meaning
a son behaves like his father
Example
Tom loves cars just like his dad — **like father, like son**!
idiom

like a dog with two tails

Meaning
extremely happy and excited
Example
He was **like a dog with two tails** after getting the promotion.
idiom

leave no stone unturned

Meaning
to do everything possible to achieve a goal
Example
The police **left no stone unturned** in their search for the missing child.
idiom

light at the end of the tunnel

Meaning
sign of hope after a difficult period
Example
After months of struggle, she finally saw the **light at the end of the tunnel**.
phrasal-verb

look beyond bias

Meaning
to see past personal prejudices and focus on fairness
Example
We must **look beyond bias** to make objective hiring decisions.
phrasal-verb

let off your emotions

Meaning
to release stress or anger by expressing feelings
Example
It’s better to **let off your emotions** than to keep them inside.
phrasal-verb

lay down terms

Meaning
to state the rules or conditions of an agreement
Example
Each country must **lay down terms** before signing the treaty.
phrasal-verb

lead to

Meaning
to cause a particular result or outcome
Example
Improved visuals can **lead to** better audience engagement.
phrasal-verb

laugh together

Meaning
to share laughter and joy with others
Example
We all **laughed together** remembering funny college stories.
phrasal-verb

look down at

Meaning
to direct your eyes downward; to check notes
Example
He occasionally **looked down at** his notes to stay on track.
phrasal-verb

lace up for

Meaning
to tie your shoes or gear in preparation for something
Example
I **lace up for** my morning run as soon as the sun comes up.
idiom

live and let live

Meaning
to allow others to live as they choose without interference
Example
I believe in the principle of **live and let live**.
phrasal-verb

lead by

Meaning
to guide others through your own example or actions
Example
Great leaders **lead by** example rather than words.
idiom

low-hanging fruit

Meaning
something easy to achieve or target
Example
We should focus on the **low-hanging fruit** before tackling bigger goals.
phrasal-verb

look someone in the eye

Meaning
to make direct eye contact as a sign of honesty or respect
Example
When greeting someone, try to **look them in the eye** to show respect.
phrasal-verb

look around for

Meaning
to search or explore for something nearby
Example
Let’s **look around for** a good restaurant before we leave the city.
phrasal-verb

let down

Meaning
to disappoint someone
Example
I felt really **let down** when my friend didn’t show up.
idiom

Light a fire under someone

Meaning
To motivate someone to take action or work harder.
Example
The coach’s speech really **lit a fire under** the players.
phrasal-verb

listen with empathy

Meaning
to listen carefully and understand someone’s feelings
Example
You should **listen with empathy** when someone shares their pain.
idiom

lead by example

Meaning
to show others how to behave by doing it yourself
Example
A true leader always **leads by example**.
idiom

lay one’s cards on the table

Meaning
to be open and honest about one’s intentions or feelings
Example
It’s time to **lay our cards on the table** and discuss the issue.
idiom

lose interest

Meaning
to stop being interested in something
Example
He quickly **lost interest** in the project.