Keep the tradition alive
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All Types idiom phrasal-verb proverb
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idiom

Keep the tradition alive

Meaning
To continue practicing a custom so that it is not forgotten
Example
Every year we celebrate this festival to **keep the tradition alive**.
phrasal-verb

rise above fear

Meaning
to act bravely despite being afraid
Example
True courage means learning to **rise above fear**.
idiom

dollar for dollar

Meaning
an exact or equivalent match in value or amount
Example
The government promised a **dollar for dollar** match for all donations.
idiom

a problem shared is a problem halved

Meaning
discussing a problem makes it easier to solve
Example
Don't hesitate to ask for help. **A problem shared is a problem halved**.
phrasal-verb

save on

Meaning
to reduce the amount of money you spend on something
Example
You can **save on** electricity by turning off lights.
phrasal-verb

team together for

Meaning
to unite or collaborate with others for a common purpose
Example
Countries decided to **team together for** regional growth.
idiom

let your imagination run wild

Meaning
to allow yourself to think freely and creatively
Example
When writing stories, I always **let my imagination run wild**.
idiom

a full plate

Meaning
to be very busy or have many things to do
Example
I can’t join the trip now; I’ve got **a full plate**.
idiom

kindred spirit

Meaning
someone who has similar interests or feelings
Example
We became friends because we’re **kindred spirits**.
idiom

step into someone's shoes

Meaning
to take on someone's role or responsibility
Example
She was able to **step into her boss's shoes** when he was on vacation.
phrasal-verb

hash out with

Meaning
to resolve details through thorough discussion
Example
We **hash out with** the partners before signing the merger paperwork.
idiom

hit rock bottom

Meaning
to reach the lowest point of failure or depression
Example
After losing his job, he **hit rock bottom**.
idiom

bounce rate

Meaning
the percentage of visitors who leave a website after viewing only one page
Example
We need to lower our **bounce rate** to keep visitors engaged.
phrasal-verb

shape up to be

Meaning
to seem likely to develop into something
Example
The new policy is **shaping up to be** a major change in the industry.
phrasal-verb

set forth

Meaning
to present or explain an idea or proposal clearly
Example
The president **set forth** his vision for the nation’s economic future.
idiom

chase your dreams

Meaning
to actively try to achieve your ambitions
Example
You should always **chase your dreams** no matter how hard it seems.
phrasal-verb

build upon feedback

Meaning
to use team feedback to improve or develop something
Example
We should **build upon feedback** from our colleagues.
idiom

As cool as a cucumber

Meaning
Very calm and relaxed.
Example
Even in stressful situations, she stays **as cool as a cucumber**.
idiom

walking on air

Meaning
to feel very happy and excited
Example
After winning the match, he was **walking on air**.
idiom

under the pump

Meaning
to be under a lot of pressure or stress
Example
The team has been **under the pump** to meet the project deadline.
phrasal-verb

zone back

Meaning
to return mental focus after distraction or stress
Example
After a short break, I managed to **zone back** into my work.
phrasal-verb

iterate through drafts

Meaning
to review and adjust multiple versions in sequence
Example
We **iterate through drafts** until the collaboration guide reads clearly.
phrasal-verb

burst out crying

Meaning
to suddenly start crying loudly
Example
The child **burst out crying** when his toy broke.
idiom

hot under the collar

Meaning
feeling angry or embarrassed
Example
He got **hot under the collar** when his mistake was pointed out.
idiom

the life of the party

Meaning
a person who is lively, entertaining, and the center of attention at social gatherings
Example
Everyone loves Tom because he’s always **the life of the party**.
idiom

A seat at the table

Meaning
To have an opportunity to be part of decision-making or important discussions.
Example
She fought for years to earn **a seat at the table** in the boardroom.
phrasal-verb

pave the way for

Meaning
to create conditions that make something possible
Example
Her strong performance **paved the way for** her promotion.
phrasal-verb

migrate to

Meaning
to move data or systems from one environment to another
Example
The IT team is working hard to **migrate all databases to** the cloud.
idiom

to make matters worse

Meaning
to make a bad situation even more difficult or unpleasant
Example
I was already late, and **to make matters worse**, I couldn't find my keys.
idiom

nip in the bud

Meaning
to stop something before it becomes a bigger problem
Example
We should **nip the problem in the bud** before it spreads.
idiom

In for the long haul

Meaning
Prepared to continue something for a long time.
Example
He knew that success would take years, but he was **in for the long haul**.
idiom

in a word

Meaning
used to give a brief and clear summary
Example
The movie was, **in a word**, amazing.
idiom

shop till you drop

Meaning
to go shopping for a long time until you are tired
Example
My sister loves to **shop till she drops** during sales.
idiom

forbidden fruit

Meaning
something attractive but not allowed or morally wrong
Example
For teenagers, breaking rules often feels like **forbidden fruit**.
idiom

Pyrrhic victory

Meaning
A victory won at too great a cost to be worthwhile.
Example
Winning the lawsuit was a **Pyrrhic victory** since it drained all their finances.
phrasal-verb

log off from

Meaning
to disconnect from an online account or service
Example
I **log off from** work chats after dinner to stay present with family.
phrasal-verb

fight your way through

Meaning
to continue with determination despite opposition or hardship
Example
He had to **fight his way through** years of struggle to achieve success.
phrasal-verb

take forward

Meaning
to move a plan or project to the next stage
Example
We need strong leadership to **take forward** the innovation agenda.
idiom

sworn enemy

Meaning
someone who will never be your friend
Example
They used to be close but now are **sworn enemies**.
idiom

call it a day

Meaning
to stop working for the day
Example
Let’s **call it a day** and go home.
idiom

on the right side of the law

Meaning
acting legally; not breaking any laws
Example
He wants to stay **on the right side of the law**.
idiom

Bursting at the seams

Meaning
To be very full or crowded.
Example
The store was **bursting at the seams** during the sale.
idiom

strike it rich

Meaning
to suddenly make a lot of money
Example
They **struck it rich** after investing in that startup.
idiom

thinking outside the bot

Meaning
to think creatively beyond automated or programmed solutions
Example
To solve this challenge, we need to **think outside the bot**.
phrasal-verb

shore up the economy

Meaning
to support or strengthen the economy during difficult times
Example
The stimulus package was introduced to **shore up the economy** after the crisis.
idiom

my bad

Meaning
a casual way to admit a small mistake
Example
Oh, I forgot to bring your book — **my bad**!
idiom

not the sharpest tool in the shed

Meaning
not very intelligent
Example
He’s kind but **not the sharpest tool in the shed**.
idiom

mix together

Meaning
to combine different things into one
Example
**Mix together** the spices before adding them to the stew.
phrasal-verb

let yourself heal

Meaning
to allow yourself time and space to recover emotionally
Example
It’s okay to rest and **let yourself heal** after a painful breakup.
idiom

cut both ways

Meaning
to have both positive and negative effects
Example
Working from home **cuts both ways** – you save time but lose social interaction.
phrasal-verb

clean up shared docs

Meaning
to tidy common files so everyone can use them easily
Example
I **clean up shared docs** every Friday to remove outdated drafts.
idiom

As old as the hills

Meaning
Very old or ancient
Example
That legend is **as old as the hills**.
phrasal-verb

do up

Meaning
to fasten something such as buttons or laces; to decorate or renovate
Example
Can you help me **do up** the back of my dress?
phrasal-verb

branch into opportunities

Meaning
to expand into new areas or chances for growth
Example
He decided to **branch into opportunities** beyond his comfort zone.
idiom

raise the white flag

Meaning
to surrender or give up
Example
After several failed attempts, he finally **raised the white flag**.
idiom

break someone’s heart

Meaning
to make someone very sad
Example
It really **broke his heart** when she left him.
phrasal-verb

hold in check

Meaning
to control strong emotions before reacting
Example
He tried to **hold in check** his frustration during the meeting.
idiom

roads less traveled

Meaning
choices or paths in life that are unusual or adventurous
Example
He prefers to take the **roads less traveled** and discover new cultures.
idiom

A true friend is one who stands by you

Meaning
A true friend will be there for you during difficult times
Example
Even in the worst of times, she proved to be a true friend. **A true friend is one who stands by you**.
phrasal-verb

transform over time

Meaning
to gradually change form or nature
Example
The organization will **transform over time** with consistent innovation.
phrasal-verb

mark out

Meaning
to distinguish or define a special cultural space or event
Example
They **marked out** an area in the village square for the cultural exhibition.
idiom

create buzz

Meaning
to generate excitement and talk about a product or event
Example
The teaser video helped **create buzz** before the product launch.
idiom

wander off

Meaning
to walk away without purpose or direction
Example
The child **wandered off** while we were shopping.
phrasal-verb

channel energy into

Meaning
to direct your effort toward a specific goal
Example
He **channels energy into** creative hobbies to relieve stress.
phrasal-verb

log lessons from

Meaning
to record what you learned from an experience
Example
We **log lessons from** each sprint in a shared wiki page.
phrasal-verb

hold office

Meaning
to have an official position of authority or power
Example
He has **held office** as the foreign minister for more than five years.
idiom

ethical AI

Meaning
artificial intelligence that is developed and used in ways that are morally and ethically sound.
Example
The company prides itself on creating **ethical AI** systems that respect user privacy.
idiom

laid-back

Meaning
calm, relaxed, and not easily upset
Example
He’s a very **laid-back** person who rarely gets angry.
idiom

chip in for

Meaning
to contribute money toward a shared cost
Example
Everyone agreed to **chip in for** a farewell cake.
idiom

cut back on

Meaning
to reduce the amount of something
Example
We’re trying to **cut back on** eating out during the week.
idiom

The truth will set you free

Meaning
By being truthful, you can avoid trouble and feel liberated.
Example
Even though it was hard, **the truth will set you free** in the end.
idiom

take shape

Meaning
to begin to develop or become clear
Example
Our business plan is finally **taking shape**.
phrasal-verb

log on to

Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
phrasal-verb

portion out snacks

Meaning
to divide snacks into measured servings
Example
We **portion out snacks** on Sundays so weekday meals stay balanced.
phrasal-verb

bring up interest rates

Meaning
to increase the rate charged on loans
Example
Central banks often **bring up interest rates** to control inflation.
phrasal-verb

meet up with

Meaning
to successfully reach or fulfill something like a goal or deadline
Example
We worked all night to **meet up with** the project deadline.
phrasal-verb

make over

Meaning
to change the appearance or style of something; to transfer ownership
Example
They completely **made over** the kitchen last month.
phrasal-verb

boost confidence

Meaning
to increase optimism or trust in the economy
Example
Positive trade data helped **boost confidence** among entrepreneurs.
phrasal-verb

deal over

Meaning
to repeat the distribution of cards or tasks
Example
Let’s **deal over**; someone missed a card.
phrasal-verb

bring out confidence

Meaning
to help someone feel or show confidence
Example
A mentor’s guidance can **bring out confidence** in young professionals.
idiom

a clean slate

Meaning
a fresh start; an opportunity to begin again without past mistakes
Example
He moved to a new city for **a clean slate**.
phrasal-verb

shine through

Meaning
to show your confidence or talent clearly despite challenges
Example
Her true confidence **shone through** during the interview.
phrasal-verb

show up

Meaning
to appear or arrive at an event
Example
Even though it was raining, most guests **showed up** on time.
phrasal-verb

speak up in

Meaning
to express one’s thoughts or opinions clearly during a conversation or meeting
Example
She always **speaks up in** international conferences to share her ideas.
phrasal-verb

rally around

Meaning
to come together to support someone or something
Example
The whole team **rallied around** their captain during tough times.
idiom

Move fast and break things

Meaning
To innovate quickly, even if mistakes happen along the way.
Example
Our CEO encourages us to **move fast and break things** to stay ahead of competitors.
phrasal-verb

hold against

Meaning
to blame someone for something
Example
Don’t **hold it against** her; she made an honest mistake.
phrasal-verb

turn out for

Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
phrasal-verb

breathe away tension

Meaning
to use breathing techniques to release stress
Example
Take a few deep breaths to **breathe away tension**.
phrasal-verb

wake up

Meaning
to stop sleeping and become awake
Example
I usually **wake up** at 6 a.m. to start my day.
phrasal-verb

give thanks to

Meaning
to express gratitude or appreciation toward someone
Example
We should always **give thanks to** those who help us in tough times.
phrasal-verb

lock up

Meaning
to become completely unresponsive or stuck
Example
The app **locked up** and I had to restart my phone.
idiom

gain ground

Meaning
to make progress or advance
Example
The company has been **gaining ground** in the tech industry.
idiom

life in the fast lane

Meaning
a lifestyle full of excitement, activity, and sometimes risk
Example
He enjoys **life in the fast lane** with parties and travel.
idiom

take it with a pinch of salt

Meaning
to not completely believe something
Example
He exaggerates a lot, so **take it with a pinch of salt**.
idiom

see red

Meaning
to become very angry
Example
He **saw red** when his computer crashed again.
phrasal-verb

tune into

Meaning
to become aware of or connected with your feelings or environment
Example
You should **tune into** positive energy around you.
idiom

Baptism of fire

Meaning
A person’s first difficult experience in a new job or role.
Example
Her first week as manager was a real **baptism of fire**.
idiom

target audience

Meaning
a specific group of people a campaign is aimed at
Example
You need to know your **target audience** before launching a campaign.
idiom

machine learning curve

Meaning
the process of gradual improvement through experience and learning
Example
The new developers are still on their **machine learning curve**.
idiom

a fair trial

Meaning
a trial where all sides are treated equally and justly
Example
The defendant demanded **a fair trial** to prove his innocence.
idiom

Power behind the throne

Meaning
A person or group who has a hidden or indirect influence over the leadership
Example
The chief advisor is often considered the **power behind the throne**.
idiom

set your sights high

Meaning
to aim for something ambitious
Example
Always **set your sights high** if you want to grow.
phrasal-verb

perk up

Meaning
to become more lively, cheerful, or interested
Example
She **perked up** when she heard the good news.
idiom

call it quits

Meaning
to stop or end something
Example
After working for hours, they decided to **call it quits** for the day.
idiom

make someone's day

Meaning
to make someone very happy
Example
Your message really **made my day**!
idiom

On the record

Meaning
Officially stated and reportable
Example
She made her statement **on the record** during the interview.
idiom

forever grateful

Meaning
thankful for something for a long time
Example
I’ll be **forever grateful** for what you’ve done.
idiom

fear the unknown

Meaning
to be afraid of things you don’t understand or haven’t experienced
Example
Many people **fear the unknown** when starting something new.
idiom

carry over

Meaning
to transfer something to a later time or place
Example
We’ll **carry over** the unused vacation days to next year.
idiom

A scoop

Meaning
An exclusive piece of news
Example
The journalist got **a scoop** about the minister’s resignation.
idiom

In a peaceful state of mind

Meaning
feeling relaxed and at ease without stress or worry
Example
After yoga, she felt **in a peaceful state of mind** all day.
idiom

grin from ear to ear

Meaning
to smile broadly because of happiness
Example
She was **grinning from ear to ear** after the compliment.
idiom

on shaky ground

Meaning
in an uncertain or unstable situation
Example
His business is **on shaky ground** after the market crash.
phrasal-verb

build inner strength

Meaning
to develop mental and emotional toughness
Example
Meditation helps you **build inner strength** and calmness.
phrasal-verb

take pride in progress

Meaning
to feel good about the improvements or growth you’ve made
Example
You should **take pride in progress**, no matter how small it is.
idiom

algorithmic bias

Meaning
the systematic favoritism towards certain data or outcomes by an algorithm, often unintentionally.
Example
The development team worked to eliminate **algorithmic bias** in the AI model.
idiom

to strike it rich

Meaning
to suddenly become very wealthy
Example
He **struck it rich** by investing in early-stage tech companies.
phrasal-verb

pay respect to

Meaning
to show honor or appreciation to someone
Example
They **paid respect to** their teachers during the ceremony.
idiom

beyond the pale

Meaning
outside acceptable rules or standards
Example
His behavior was **beyond the pale**.
idiom

the going gets tough

Meaning
when the situation becomes very difficult or challenging
Example
When **the going gets tough**, the tough get going.