Keep a cool head
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idiom

Keep a cool head

Meaning
to remain calm and not get too emotional
Example
In a crisis, it's important to **keep a cool head**.
phrasal-verb

keep from

Meaning
to prevent oneself or someone from doing something
Example
I couldn’t **keep from** laughing when he told the joke.
phrasal-verb

kick tricky issues up

Meaning
to escalate complicated problems to a higher level
Example
Service reps **kick tricky issues up** when policy decisions are needed.
idiom

keep your eye on the prize

Meaning
to stay focused on your goal or objective despite obstacles
Example
Even though the road was tough, he always **kept his eye on the prize** and succeeded.
idiom

keep one's cards close to the chest

Meaning
to keep one's plans or intentions secret
Example
During the negotiations, she **kept her cards close to the chest**.
idiom

Keep an open mind

Meaning
To be willing to consider new ideas or opinions.
Example
Try to **keep an open mind** when learning about different cultures.
idiom

keep faith

Meaning
to continue believing in something or someone
Example
Even in tough times, you must **keep faith**.
idiom

keep up with

Meaning
to stay informed or at the same level as something or someone
Example
It's hard to **keep up with** the latest tech trends.
idiom

keep things bottled up

Meaning
to not express your emotions or worries
Example
He tends to **keep things bottled up** instead of talking about them.
idiom

keep someone’s word

Meaning
to do what you promise to do
Example
You can trust him; he always **keeps his word**.
idiom

keyboard warrior

Meaning
someone who posts aggressive or angry comments online
Example
He acts tough online, but he’s just a **keyboard warrior**.
phrasal-verb

keep fit

Meaning
to stay healthy and physically active
Example
I go jogging every morning to **keep fit**.
idiom

knock your socks off

Meaning
to impress or surprise someone greatly
Example
The concert will **knock your socks off**!
idiom

keep your eye on the ball

Meaning
to stay focused on your goal
Example
If you **keep your eye on the ball**, you’ll succeed.
phrasal-verb

keep striving

Meaning
to continue trying hard to achieve something
Example
Even after success, a true professional keeps **striving** for excellence.
idiom

keep something under wraps

Meaning
to keep something secret
Example
They managed to **keep the project under wraps** until the launch day.
idiom

kick in

Meaning
to begin to take effect
Example
The backup generator should **kick in** within seconds.
idiom

know someone inside out

Meaning
to know someone very well
Example
I **know her inside out**; we’ve been friends for years.
phrasal-verb

knock down

Meaning
to hit someone or something and cause them to fall to the ground
Example
The car **knocked down** a cyclist on the busy road.
phrasal-verb

keep at

Meaning
to continue doing something with determination
Example
If you **keep at** your practice, you’ll master it soon.
phrasal-verb

keep faith in

Meaning
to continue believing in something or someone despite difficulties
Example
Always **keep faith in** yourself, even when no one else does.
idiom

Keep fighting the good fight

Meaning
Continue your efforts even when facing challenges.
Example
You may not see results yet, but **keep fighting the good fight**.
idiom

keep your emotions in check

Meaning
to control your emotions
Example
It's important to **keep your emotions in check** during a meeting.
idiom

keep up with the times

Meaning
to stay updated or adapt to modern trends
Example
In the fast-moving tech industry, companies must **keep up with the times**.
idiom

keep the ball rolling

Meaning
to keep an activity or process going
Example
Let’s **keep the ball rolling** on this project.
idiom

kindred spirit

Meaning
someone who has similar interests or feelings
Example
We became friends because we’re **kindred spirits**.
phrasal-verb

keep striving for

Meaning
to continue making great efforts toward achieving something
Example
He always tells his students to **keep striving for** excellence.
phrasal-verb

keep dreaming

Meaning
to continue having hopes and ambitions even when things are difficult
Example
No matter what happens, **keep dreaming** big.
idiom

Know the drill

Meaning
To be familiar with a routine or procedure.
Example
Everyone here **knows the drill** during an emergency.
phrasal-verb

keep under

Meaning
to control or suppress something or someone
Example
The manager tried to **keep under** control the rising tension.
idiom

keep track of

Meaning
to monitor or record information consistently
Example
Use the shared sheet to **keep track of** expenses.
idiom

keep the dream alive

Meaning
to continue to hope or work toward a goal even after setbacks
Example
Even after the failure, they **kept the dream alive**.
idiom

knock someone for six

Meaning
to shock or upset someone greatly
Example
The sudden loss **knocked him for six**.
phrasal-verb

keep up growth

Meaning
to maintain economic progress over time
Example
The government is focusing on policies to **keep up growth** while maintaining stability.
idiom

keep your options open

Meaning
to delay making a final decision so you have choices
Example
I’ll **keep my options open** until I hear back from all the universities.
idiom

keep on track

Meaning
to continue doing something as planned
Example
We need to **keep on track** to meet our deadlines.
idiom

keep your dreams alive

Meaning
to continue believing in your goals even when it's hard
Example
No matter how tough life gets, **keep your dreams alive**.
idiom

kick around

Meaning
to discuss ideas informally
Example
We can **kick around** some concepts after lunch.
phrasal-verb

keep moving

Meaning
to continue progressing without giving up
Example
Even when life gets tough, you must **keep moving**.
idiom

keep moving forward

Meaning
to continue progressing despite obstacles or setbacks
Example
No matter what happens, always **keep moving forward**.
idiom

keep all your eggs in one basket

Meaning
to rely on a single plan or source of success
Example
Don’t **keep all your eggs in one basket** when investing.
idiom

Keep hope alive

Meaning
To continue believing in a positive outcome.
Example
Even in hard times, we must **keep hope alive**.
phrasal-verb

keep back

Meaning
to withhold something; to stay at a distance
Example
The police told the crowd to **keep back** from the scene.
phrasal-verb

knock off

Meaning
to stop working at the end of the day
Example
Let’s **knock off** early today and grab dinner together.
idiom

key into

Meaning
to pay close attention to or understand something important
Example
Leaders must **key into** what customers value most.
idiom

Keep an even keel

Meaning
To stay calm and steady, especially during difficulties.
Example
Despite the pressure, she **kept an even keel** throughout the project.
idiom

Keep it real

Meaning
To stay honest and genuine.
Example
She always tries to **keep it real** in her relationships.
phrasal-verb

keep learning forward

Meaning
to continue gaining lessons even after failing
Example
No matter how many times you fail, just **keep learning forward**.
idiom

keep your eyes peeled

Meaning
to stay alert and watch carefully
Example
Keep your eyes peeled for any signs of trouble.
phrasal-verb

kick off innovation projects

Meaning
to begin innovation initiatives
Example
The firm will **kick off innovation projects** next quarter.
idiom

keep your shirt on

Meaning
stay calm; don’t get angry or impatient
Example
**Keep your shirt on**, we’ll solve it soon.
idiom

keep a stiff upper lip

Meaning
to not show your emotions in difficult situations
Example
Even after losing the match, the team **kept a stiff upper lip**.
idiom

keep on keeping on

Meaning
to continue doing something despite challenges
Example
It’s tough, but you have to **keep on keeping on**.
phrasal-verb

keep up

Meaning
to maintain or continue a custom or tradition
Example
Our family still **keeps up** the tradition of making homemade sweets on Eid.
phrasal-verb

keep up with changes

Meaning
to stay informed or updated about new developments
Example
Employees must **keep up with changes** in company policies.
idiom

keep your mind on

Meaning
to stay focused on a task or goal
Example
If you **keep your mind on** your studies, you’ll do well.
idiom

keep the peace

Meaning
to maintain order and avoid conflict
Example
The police were called to **keep the peace** during the protest.
idiom

keep an eye out

Meaning
to watch for something or someone carefully
Example
Can you **keep an eye out** for my package while I'm away?
phrasal-verb

keep in

Meaning
to not allow someone to go out; to hold inside
Example
The teacher **kept in** the students after class for talking too much.
phrasal-verb

kick start

Meaning
to start something quickly and effectively
Example
The new project aims to **kick start** rural economic growth.
idiom

kindness goes a long way

Meaning
a small act of kindness can have a big positive impact
Example
Remember, **kindness goes a long way** in building good relationships.
phrasal-verb

key up

Meaning
to make someone feel nervous or excited
Example
She was **keyed up** before her first performance.
idiom

keep out

Meaning
to prevent someone or something from entering
Example
Close the windows to **keep out** the dust during the renovation.
phrasal-verb

keep up your hopes

Meaning
to stay confident that things will turn out well
Example
Even in difficult times, she managed to **keep up her hopes**.
idiom

keep your head up

Meaning
to remain confident and strong during hardships
Example
**Keep your head up**, better days are coming.
idiom

Know something inside out

Meaning
To know something very well
Example
She **knows the syllabus inside out**.
idiom

kick up your heels

Meaning
to enjoy yourself by dancing or celebrating
Example
Everyone was ready to **kick up their heels** at the reunion.
idiom

keep it up

Meaning
to continue doing something well
Example
You’re doing great with your studies—**keep it up**!
phrasal-verb

keep improving

Meaning
to continue making things better or more effective
Example
Our company culture encourages everyone to **keep improving**.
idiom

keep away from

Meaning
to avoid someone or something
Example
You should **keep away from** sugary drinks right now.
idiom

Keep the faith

Meaning
Continue to believe that things will work out.
Example
Even in hard times, **keep the faith**.
phrasal-verb

keep cool

Meaning
to remain calm in a stressful situation
Example
It’s important to **keep cool** even when things go wrong.
idiom

kick out

Meaning
to force someone to leave
Example
Security **kicked out** the rowdy fans before the end.
phrasal-verb

keep on

Meaning
to continue doing something repeatedly
Example
She **kept on** talking even though nobody was listening.
phrasal-verb

keep moving with purpose

Meaning
to continue progressing with clear goals and motivation
Example
Stay focused and **keep moving with purpose** every day.
idiom

keep something to yourself

Meaning
not tell anyone about something
Example
Please **keep it to yourself** until we’re ready to announce.
idiom

Keep at it

Meaning
Continue trying even when it’s hard.
Example
Don’t give up—just **keep at it**.
phrasal-verb

keep faith in yourself

Meaning
to continue believing in your own abilities
Example
No matter how tough it gets, **keep faith in yourself**.
idiom

kick up a fuss

Meaning
to make a big complaint or protest about something
Example
They **kicked up a fuss** when the restaurant ran out of food.
idiom

keep faith with someone

Meaning
to remain loyal to someone or something
Example
Even in hard times, she **kept faith with** her friends.
phrasal-verb

keep projects on track

Meaning
to ensure work stays within schedule and scope
Example
Daily standups help us **keep projects on track** despite surprises.
idiom

Keep your friends close and your enemies closer

Meaning
It's important to maintain good relationships with your friends, but it's equally important to understand your enemies.
Example
He always watches his competitors carefully because he believes in **keeping your friends close and your enemies closer**.
idiom

kill two birds with one stone

Meaning
to succeed in achieving two things in a single action
Example
I can **kill two birds with one stone** by listening to a podcast while I exercise.
phrasal-verb

keep ahead of

Meaning
to stay in front or make progress faster than others
Example
We need to **keep ahead of** the schedule to avoid stress later.
idiom

keep your chin up

Meaning
to stay positive and not lose hope in difficult situations
Example
**Keep your chin up**; things will get better soon.
phrasal-verb

kick goals around

Meaning
to discuss possible objectives informally
Example
We **kick goals around** during lunch before locking the roadmap.
idiom

keep your nose clean

Meaning
to stay out of trouble; to behave properly
Example
He’s been **keeping his nose clean** since he got that new job.
phrasal-verb

keep inflation in check

Meaning
to control inflation and prevent it from rising too much
Example
The government is trying to **keep inflation in check** through monetary policies.
idiom

kick the habit

Meaning
to stop doing something bad or addictive
Example
After ten years of smoking, he finally **kicked the habit**.
idiom

Keep fighting

Meaning
Continue striving; don’t give up.
Example
No matter what happens, just **keep fighting**.
idiom

keep tabs on

Meaning
to monitor someone or something closely
Example
I try to **keep tabs on** industry trends.
idiom

kick the bucket

Meaning
to die (informal)
Example
He finally **kicked the bucket** after a long illness.
idiom

keep smiling

Meaning
to stay cheerful even when facing difficulties
Example
Whatever happens, just **keep smiling**.
idiom

keep your cards close to your chest

Meaning
to keep your plans or intentions secret
Example
She always **keeps her cards close to her chest** during negotiations.
idiom

keep it together

Meaning
to stay composed during difficult times
Example
Even after hearing the bad news, he managed to **keep it together**.
idiom

keep your nose to the grindstone

Meaning
to work hard and continuously
Example
If you **keep your nose to the grindstone**, you’ll achieve your goals.
idiom

Know your stuff

Meaning
to be knowledgeable or skilled about something
Example
You can tell she really **knows her stuff** about physics.
phrasal-verb

keep up with studies

Meaning
to stay at the same level as others in your academic progress
Example
It's important to **keep up with studies** to avoid falling behind in class.
phrasal-verb

keep to oneself

Meaning
to not share thoughts or feelings with others
Example
He usually **keeps to himself** and doesn’t talk much.
idiom

keep one's head above water

Meaning
to survive financially in difficult times
Example
Many small businesses struggle to **keep their heads above water**.
idiom

Keep someone posted

Meaning
To keep someone informed about something.
Example
Please **keep me posted** about any updates.
idiom

kill someone with kindness

Meaning
to be extra kind to someone unpleasant to neutralize their negativity
Example
The best way to deal with her is to **kill her with kindness**.
idiom

kind words cost nothing

Meaning
being kind doesn’t take effort or money
Example
Remember, **kind words cost nothing**.
idiom

Keep it under your hat

Meaning
To keep something secret.
Example
I’ll tell you a secret, but **keep it under your hat**.
phrasal-verb

keep after

Meaning
to remind or encourage someone to do something continuously
Example
Parents often **keep after** their children to do homework.
phrasal-verb

knock out

Meaning
to defeat someone so they can no longer compete
Example
They **knocked out** the defending champions in the semi-final.
phrasal-verb

keep off

Meaning
to avoid touching or stepping on something; to avoid talking about something
Example
Please **keep off** the grass.
idiom

know the ropes

Meaning
to be very familiar with something; to have a thorough understanding of something
Example
He really **knows the ropes** in this field of work.
idiom

keep things in perspective

Meaning
to stay calm by seeing things realistically
Example
When stressed, try to **keep things in perspective**.
idiom

keep the fire burning

Meaning
to stay motivated and passionate about something
Example
Even after failure, he managed to **keep the fire burning**.
idiom

keep a low profile

Meaning
to avoid attracting attention; to stay calm and unnoticed
Example
After the controversy, he decided to **keep a low profile**.
idiom

keep in mind

Meaning
to remember something important
Example
**Keep in mind** that deadlines are strict.
idiom

keep someone at arm’s length

Meaning
to avoid getting too close to someone
Example
After the argument, I **kept him at arm’s length**.
idiom

kill time

Meaning
to do something while waiting
Example
We played cards to **kill time** before the show started.
idiom

kingmaker

Meaning
a person who has great influence in deciding who will hold power
Example
The media mogul became a **kingmaker** in national politics.
phrasal-verb

keep offices aligned

Meaning
to ensure different branches follow the same plan
Example
We **keep offices aligned** with a daily global standup call.
idiom

Keep one’s eye on the ball

Meaning
To stay focused on achieving a goal.
Example
If you **keep your eye on the ball**, you’ll surely succeed.
idiom

key in on

Meaning
to give focused attention to something specific
Example
The coach asked the team to **key in on** their defensive mistakes.
idiom

keep the momentum

Meaning
to continue progressing without slowing down
Example
We need to **keep the momentum** to reach our target.
phrasal-verb

keep reserves for

Meaning
to save or hold funds for future use or emergencies
Example
The central bank decided to **keep reserves for** potential market shocks.
phrasal-verb

keep your head high

Meaning
to stay confident and proud even after facing criticism or failure
Example
No matter what happens, always **keep your head high**.