integrate into
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN English BN Bengali HI Hindi ES Spanish FR French DE German RU Russian ZH Chinese JA Japanese
All Expression Cards All Expressions
phrasal-verb

integrate into

Meaning
to combine one thing with another to make a whole
Example
We will **integrate into** the global digital ecosystem.
phrasal-verb

reach forward to

Meaning
to extend emotional support to help someone move on
Example
He **reached forward to** his brother to help him recover.
idiom

over the hill

Meaning
past one's prime; no longer young or at peak performance
Example
Some people think turning forty means you’re **over the hill**, but that’s not true.
phrasal-verb

chalk up to

Meaning
to attribute something to a particular reason
Example
We **chalked it up to** experience and moved forward.
idiom

penny wise, pound foolish

Meaning
being careful with small amounts of money but careless with large amounts
Example
She refuses to buy a $10 book, but spends $100 on clothes; she's **penny wise, pound foolish**.
phrasal-verb

take up a new habit

Meaning
to start doing something regularly as a habit or routine
Example
She decided to **take up a new habit** of reading before bed.
idiom

a heart-to-heart

Meaning
a sincere and open conversation
Example
We had **a heart-to-heart** about our future plans.
idiom

ease up on

Meaning
to reduce how much you use or pressure someone
Example
Let’s **ease up on** the reminders now that the report is done.
phrasal-verb

back off from

Meaning
to stop being involved in a situation; to retreat from confrontation
Example
He decided to **back off from** the argument before it got worse.
phrasal-verb

boil with anger

Meaning
to be extremely angry
Example
She was **boiling with anger** when she found out about the unfair decision.
idiom

code the future

Meaning
to create innovations that shape future technology
Example
AI researchers are working hard to **code the future**.
phrasal-verb

finish up

Meaning
to complete or end something
Example
Let’s **finish up** this report before the meeting starts.
phrasal-verb

work through hardship

Meaning
to continue working even during difficult times
Example
She managed to **work through hardship** without losing hope.
phrasal-verb

swap in healthier sides

Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
idiom

push your luck

Meaning
take a risk hoping for more success
Example
You already got a discount, don’t **push your luck**.
phrasal-verb

drop back

Meaning
to move to a position further behind
Example
The runner **dropped back** after the first lap due to exhaustion.
idiom

blind experiment

Meaning
a test conducted without participants knowing certain information to prevent bias
Example
The scientists conducted a **blind experiment** to ensure accuracy.
idiom

rolling in money

Meaning
having a lot of money
Example
After his business took off, he’s been **rolling in money**.
idiom

draw up

Meaning
to prepare an official document or plan
Example
The lawyer will **draw up** the agreement this afternoon.
phrasal-verb

bring home

Meaning
to win or achieve something valuable or important
Example
The team worked hard and finally **brought home** the championship trophy.
idiom

carry forward

Meaning
to move something to a later period
Example
We’ll **carry forward** the unused budget to next quarter.
idiom

cash cow

Meaning
a product or service that consistently generates a lot of money
Example
Their mobile app has become a **cash cow** for the company.
idiom

measure out

Meaning
to calculate and separate a specific amount
Example
Please **measure out** two cups of flour.
idiom

Above reproach

Meaning
Completely honest and without fault.
Example
Her integrity is **above reproach**.
idiom

blast off

Meaning
to take off or start with great energy or enthusiasm
Example
The project is ready to **blast off** next week.
phrasal-verb

find out

Meaning
to discover information
Example
I need to **find out** what time the meeting starts.
idiom

turn the tables

Meaning
to reverse a situation and gain the upper hand
Example
They were losing, but managed to **turn the tables** in the final round.
idiom

to play fair

Meaning
To act honestly and follow the rules.
Example
In every competition, we must **play fair**.
phrasal-verb

warm up to someone

Meaning
to begin to like or trust someone
Example
She slowly **warmed up to** her new classmates.
idiom

make yourself clear

Meaning
to express yourself so that others understand you easily
Example
Could you **make yourself clear**, please?
phrasal-verb

get ahead of

Meaning
to move in front of someone or gain an advantage
Example
We need to **get ahead of** the other team early in the match.
idiom

The longest journey begins with a single step

Meaning
Any big task starts with a small action.
Example
Don't worry about the entire project, **the longest journey begins with a single step**.
idiom

kick out

Meaning
to force someone to leave
Example
Security **kicked out** the rowdy fans before the end.
phrasal-verb

lie down

Meaning
to rest or sleep in a flat position
Example
I’m so tired; I think I’ll **lie down** for a bit.
idiom

lucky break

Meaning
a sudden opportunity or good fortune
Example
Getting that job was a **lucky break** for her.
idiom

to hit the jackpot

Meaning
to achieve great success or gain a lot of money
Example
After years of hard work, she finally **hit the jackpot** with her startup.
phrasal-verb

lean back on

Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
phrasal-verb

heap praise on

Meaning
to give a lot of praise to someone
Example
Critics **heaped praise on** the actor for his performance.
phrasal-verb

let positivity flow

Meaning
to freely express and share positive emotions
Example
When you smile and help others, you **let positivity flow**.
idiom

make strides

Meaning
to make noticeable progress
Example
The company has really **made strides** in product development.
phrasal-verb

lighten off

Meaning
to feel or make something less serious or stressful
Example
Talking to friends helped me **lighten off** the pressure.
phrasal-verb

adapt to

Meaning
to change your behavior to fit a new situation or culture
Example
It takes patience to **adapt to** a completely different lifestyle.
idiom

bite someone’s head off

Meaning
to speak angrily to someone without reason
Example
I just asked a question, no need to **bite my head off**!
phrasal-verb

quote from

Meaning
to repeat words from a person or source in speech or writing
Example
The news anchor **quoted from** the Prime Minister’s statement.
phrasal-verb

work through feelings

Meaning
to process emotions patiently so you understand them
Example
Therapists help clients **work through feelings** after setbacks.
phrasal-verb

work hand in glove with

Meaning
to work very closely and effectively with someone
Example
The trade departments **work hand in glove with** each other to boost exports.
phrasal-verb

tie nations together through

Meaning
to link countries through shared economic activities
Example
Free trade agreements **tie nations together through** common benefits.
phrasal-verb

zone yourself out

Meaning
to deliberately disconnect from stressful surroundings
Example
Sometimes you just need to **zone yourself out** and take a break.
idiom

battle-tested

Meaning
proven effective through experience or hardship
Example
She’s a **battle-tested** leader who knows how to stay calm under pressure.
phrasal-verb

set up for

Meaning
to prepare or arrange something for an event
Example
They started to **set up for** the cultural fair early in the morning.
idiom

cross the bridge when you come to it

Meaning
to not worry about something until it happens
Example
We’ll **cross the bridge when we come to it**.
idiom

kill two birds with one stone

Meaning
to succeed in achieving two things in a single action
Example
I can **kill two birds with one stone** by listening to a podcast while I exercise.
phrasal-verb

clean up after

Meaning
to remove waste or mess left behind by people or animals
Example
Volunteers came to **clean up after** the beach festival.
phrasal-verb

cut down public spending

Meaning
to reduce government expenses to stabilize the economy
Example
The finance minister decided to **cut down public spending** to reduce debt.
idiom

light bulb moment

Meaning
a sudden realization or new idea
Example
She had a **light bulb moment** while brainstorming for the campaign.
idiom

in for a shock

Meaning
about to be very surprised or shocked
Example
You’re **in for a shock** when you see the bill.
idiom

get your ducks in a row

Meaning
to organize things properly before taking action
Example
Before launching the business, we need to **get our ducks in a row**.
idiom

black sheep of the family

Meaning
a family member who is considered a disgrace
Example
He became the **black sheep of the family** after his bad decisions.
idiom

throw one's hat in the ring

Meaning
to announce one’s intention to compete for a position or office
Example
Several candidates have **thrown their hats in the ring** for the presidency.
idiom

lay it on the line

Meaning
to be very clear or direct about something
Example
I'll **lay it on the line**—if we don't improve, we'll lose investors.
phrasal-verb

calm yourself down

Meaning
to relax and stop feeling angry or nervous
Example
Take a deep breath to **calm yourself down** before reacting.
idiom

Wear many hats

Meaning
To have many roles or responsibilities.
Example
As a small business owner, she **wears many hats**.
phrasal-verb

stand by your word

Meaning
to keep a promise or commitment even when it is difficult
Example
He’s the kind of person who always **stands by his word**.
idiom

to get bent out of shape

Meaning
to become angry or upset
Example
Don't **get bent out of shape** over a small mistake.
phrasal-verb

tune back in

Meaning
to reconnect with your emotions or awareness after being distracted
Example
He took a short walk to **tune back in** to his feelings.
phrasal-verb

flare with joy

Meaning
to suddenly feel or show great happiness
Example
His face **flared with joy** when he saw his family again.
phrasal-verb

cut back on spending

Meaning
to reduce the amount of money spent on something
Example
To control inflation, the government decided to **cut back on spending**.
idiom

trial and error

Meaning
learning through experimenting and correcting mistakes
Example
We developed the product through **trial and error**.
idiom

riding the wave

Meaning
taking advantage of a current trend or success
Example
The company is **riding the wave** of its recent success in the international market.
phrasal-verb

trip over

Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
idiom

step up a gear

Meaning
to increase your effort or speed
Example
The team needs to **step up a gear** to meet the deadline.
idiom

Cut class

Meaning
To skip a class without permission
Example
He **cut class** to watch a movie.
idiom

keep your options open

Meaning
to delay making a final decision so you have choices
Example
I’ll **keep my options open** until I hear back from all the universities.
phrasal-verb

loosen up

Meaning
to relax your body or mind; to become less tense
Example
You need to **loosen up** and stop being so serious.
phrasal-verb

gear the crew up

Meaning
to prepare a team with the tools or mindset they need
Example
Heads **gear the crew up** with clear roles before the sprint begins.
idiom

keep your head up

Meaning
to remain confident and strong during hardships
Example
**Keep your head up**, better days are coming.
phrasal-verb

speak out for peace

Meaning
to publicly express support for harmony and understanding
Example
Global organizations **speak out for peace** during world summits.
idiom

open-hearted

Meaning
kind and honest in expressing feelings
Example
She is an **open-hearted** person who always listens.
idiom

grind away

Meaning
to work hard on something for a long period
Example
She **grinded away** at her studies to pass the exam.
phrasal-verb

bring up interest rates

Meaning
to increase the rate charged on loans
Example
Central banks often **bring up interest rates** to control inflation.
idiom

a storm in a teacup

Meaning
a small problem that is exaggerated
Example
Their argument was just **a storm in a teacup**.
idiom

mind the gap

Meaning
to be aware of potential problems or discrepancies
Example
The developer needs to **mind the gap** between AI expectations and real-world capabilities.
phrasal-verb

log on

Meaning
to connect to the internet or a system
Example
I usually **log on** to check my emails in the morning.
phrasal-verb

log back on

Meaning
to reconnect to a website or system after logging off
Example
If your session expires, just **log back on** to continue.
idiom

stay on task

Meaning
to continue focusing on what needs to be done
Example
Try to **stay on task** even when things get difficult.
idiom

turn dreams into reality

Meaning
to achieve something one has long desired
Example
With hard work and dedication, you can **turn your dreams into reality**.
idiom

under the table

Meaning
done secretly or dishonestly, often involving money
Example
He was paid **under the table** to avoid taxes.
phrasal-verb

chalk up improvements

Meaning
to credit progress achieved over time
Example
We **chalk up improvements** to consistent practice and rest.
idiom

neural network of ideas

Meaning
a complex and interconnected web of thoughts or concepts
Example
Her brain works like a **neural network of ideas**.
idiom

set the tone

Meaning
to establish the mood or style for something
Example
The manager's speech **set the tone** for the meeting.
idiom

zero-day vulnerability

Meaning
A security flaw in software that is exploited by hackers before the vendor has a chance to fix it
Example
The **zero-day vulnerability** was exploited by hackers to steal sensitive data.
idiom

take the law into one's own hands

Meaning
to seek justice personally rather than through legal authorities
Example
The villagers decided to **take the law into their own hands** and punished the thief.
idiom

play fair

Meaning
to act honestly and treat others equally
Example
We expect everyone to **play fair** during the competition.
phrasal-verb

shop around for

Meaning
to compare prices or products before buying
Example
Many customers **shop around for** the best deals online.
phrasal-verb

stand together against

Meaning
to unite and act collectively in opposition to something negative
Example
Countries **stand together against** terrorism and violence.
idiom

predictive modeling

Meaning
a technique used in AI to predict future trends based on historical data
Example
The use of **predictive modeling** helps companies plan better for the future.
phrasal-verb

bounce back stronger

Meaning
to recover from setbacks with renewed energy
Example
Teams **bounce back stronger** after honest feedback sessions.
phrasal-verb

strike up

Meaning
to start a conversation or friendship
Example
He easily **strikes up** conversations with strangers.
phrasal-verb

come up

Meaning
to be mentioned or occur unexpectedly
Example
Your name **came up** during the meeting.
phrasal-verb

get by on

Meaning
to manage to live with a certain amount of money
Example
Many families **get by on** a small income in rural areas.
phrasal-verb

close down

Meaning
to stop operating a business or company
Example
Due to losses, the branch had to **close down**.
phrasal-verb

touch base

Meaning
to make contact with someone to update or confirm details
Example
Let’s **touch base** later this week to discuss the marketing plan.
idiom

Unicorn company

Meaning
A startup valued at over one billion dollars.
Example
Becoming a **unicorn company** is every founder’s dream.
idiom

trailblazer

Meaning
a person who is the first to do something innovative
Example
Elon Musk is often seen as a **trailblazer** in the tech industry.
phrasal-verb

fry up

Meaning
to cook something quickly in hot oil or fat
Example
She **fried up** some eggs for breakfast.
phrasal-verb

grow through change

Meaning
to develop personally or professionally during a transition
Example
We can **grow through change** if we remain open-minded and adaptable.
phrasal-verb

cut off excuses

Meaning
to stop giving reasons for not doing something
Example
It’s time to **cut off excuses** and take real action.
phrasal-verb

check out of

Meaning
to leave a hotel after paying the bill
Example
We **checked out of** the hotel early to catch our flight.
phrasal-verb

scroll down

Meaning
to move the page downward to see more content
Example
Just **scroll down** to read the full post.
idiom

acid test

Meaning
a crucial test that proves the value or success of something
Example
The product launch will be the **acid test** of our new design.
phrasal-verb

exchange ideas

Meaning
to share thoughts and opinions with others; to discuss concepts
Example
Students **exchange ideas** about traditions during the cultural fair.
phrasal-verb

set up a committee

Meaning
to establish a group to discuss or manage an issue
Example
Parliament **set up a committee** to investigate the allegations.
idiom

quote chapter and verse

Meaning
to cite something exactly or in great detail
Example
She can **quote chapter and verse** from Shakespeare.
idiom

a pipe dream

Meaning
an unrealistic or impossible dream
Example
Owning a private island is just **a pipe dream** for most people.
phrasal-verb

bring in

Meaning
to introduce something new, such as a law, idea, or practice; to implement
Example
The organization decided to **bring in** new policies to promote inclusivity.
idiom

Don't rush things

Meaning
Take your time and don't hurry.
Example
You don't need to finish everything today, **don't rush things**.
phrasal-verb

stand behind

Meaning
to support or defend someone or something publicly
Example
Many nations **stand behind** the new global peace initiative.
phrasal-verb

speak out against

Meaning
to publicly express opposition to something
Example
Many citizens **spoke out against** the unfair law.
phrasal-verb

build up resilience

Meaning
to develop the ability to recover from challenges or stress
Example
Therapy can help you **build up resilience** against anxiety.
phrasal-verb

lift out of recession

Meaning
to help the economy move away from a downturn
Example
New export policies helped **lift the economy out of recession**.
phrasal-verb

fork out

Meaning
to spend money unwillingly
Example
We had to **fork out** a lot of money for the car repairs.