dream beyond
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phrasal-verb

dream beyond

Meaning
to imagine or aim for something greater than what seems possible
Example
To make a difference, you must **dream beyond** limits.
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take heart from

Meaning
to gain comfort or courage because of something
Example
Volunteers **take heart from** every thank-you message they receive.
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rely on

Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
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green up

Meaning
to make something more environmentally friendly
Example
Our building **greens up** by switching to solar lighting.
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deal with customs

Meaning
to handle procedures for importing or exporting goods
Example
Exporters must **deal with customs** regulations carefully.
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pay out on

Meaning
to give money as a result of an insurance claim or bet
Example
The insurance company **paid out on** the fire damage claim.
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flare with anger

Meaning
to suddenly become very angry
Example
She **flared with anger** when she heard the unfair decision.
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take on new challenges

Meaning
to accept new or difficult tasks
Example
To grow professionally, you should **take on new challenges** regularly.
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bounce back after

Meaning
to recover from failure or setback quickly
Example
He managed to **bounce back after** losing his job.
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go overboard with

Meaning
to do something too much or excessively
Example
He **went overboard with** his preparation and didn’t sleep for two days.
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spotlight progress

Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
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map out a growth plan

Meaning
to design steps that will help you develop professionally
Example
I **map out a growth plan** each quarter with my mentor.
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turn inward

Meaning
to focus on your own thoughts and feelings
Example
After the accident, he began to **turn inward** for reflection.
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step outside comfort zones

Meaning
to try tasks that feel challenging so you can grow
Example
We **step outside comfort zones** by volunteering for bold projects.
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open up to someone

Meaning
to share personal feelings or problems with someone you trust
Example
He finally **opened up to** his friend about what he had been going through.
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stand out professionally

Meaning
to be noticed or recognized for one’s professional excellence
Example
Her creativity helped her **stand out professionally** in a competitive field.
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shut off

Meaning
to block or stop feeling emotions
Example
He learned to **shut off** his emotions to stay strong.
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come down on

Meaning
to criticize or punish someone strongly for a decision or action
Example
The board will **come down on** any department that exceeds the budget.
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read into behavior

Meaning
to interpret meaning from how someone acts
Example
Managers **read into behavior** to spot burnout early.
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cheer someone for

Meaning
to show appreciation by praising or encouraging someone
Example
They **cheered him for** his volunteer work at the shelter.
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price in

Meaning
to include expected future events in the current price of an investment
Example
Traders have already **priced in** the expected interest rate hike.
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lean into hope

Meaning
to trust and move forward with a positive mindset despite pain
Example
Even in sorrow, she tries to **lean into hope**.
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speak kindly of

Meaning
to say positive things about someone as a form of appreciation
Example
Everyone **speaks kindly of** her because she’s always generous.
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fall in line

Meaning
to follow the rules or decisions of a group
Example
New members quickly **fall in line** with the team’s culture.
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slip out

Meaning
to say something unintentionally
Example
The secret just **slipped out** during the chat.
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revel in

Meaning
to get great pleasure from something
Example
He **revelled in** the joy of being with his family again.
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bring down costs

Meaning
to reduce the expenses involved in trading or production
Example
New technologies help companies **bring down costs** of international logistics.
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draw lessons from

Meaning
to learn something valuable from a situation or experience
Example
We should **draw lessons from** our past failures.
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scribble down

Meaning
to write something quickly and carelessly
Example
He **scribbled down** a few notes during the lecture.
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rise with

Meaning
to grow stronger together with something or someone
Example
We can all **rise with** positivity and mutual respect.
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clean out cache

Meaning
to remove temporary files from a system to free up space
Example
You should **clean out cache** to make your browser faster.
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boil with anger

Meaning
to be extremely angry
Example
She was **boiling with anger** when she found out about the unfair decision.
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draw up a contract

Meaning
to prepare an official agreement in writing
Example
The lawyers will **draw up a contract** before the deal is signed.
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save up

Meaning
to keep money so you can buy something in the future
Example
I’m trying to **save up** for a new laptop.
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lead by

Meaning
to guide others through your own example or actions
Example
Great leaders **lead by** example rather than words.
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refer back

Meaning
to mention something again for clarification
Example
Let’s **refer back** to the graph we saw earlier.
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team together for

Meaning
to unite or collaborate with others for a common purpose
Example
Countries decided to **team together for** regional growth.
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stand together

Meaning
to unite and act as one in support of a cause
Example
Communities must **stand together** to fight social injustice.
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run up

Meaning
to cause yourself to owe a large amount of money
Example
He **ran up** a huge credit card bill last month.
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run after

Meaning
to chase someone or something
Example
The kids **ran after** their dog in the backyard.
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wind off from

Meaning
to relax or detach yourself from stress; to calm down after work or tension
Example
After a long day, I like to **wind off from** all the pressure by listening to soft music.
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snap under

Meaning
to lose control or become angry under stress
Example
She finally **snapped under** the constant criticism from her boss.
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settle in for

Meaning
to get comfortable because something will take a while
Example
We **settled in for** a long night of studying at the library.
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raise awareness about

Meaning
to increase public understanding or concern about an issue
Example
The campaign aims to **raise awareness about** climate change.
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gain insight into

Meaning
to understand something deeply or clearly through experience
Example
Traveling helped me **gain insight into** different cultures.
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pay someone out

Meaning
to compensate someone for loss or damage
Example
The insurer **paid her out** after the accident.
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tie into

Meaning
to connect or link closely with something
Example
This project **ties into** our long-term digital strategy.
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ramp up exports

Meaning
to increase the volume or rate of exports
Example
The manufacturing sector aims to **ramp up exports** in the next fiscal year.
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set back

Meaning
to delay progress or cause a problem
Example
The heavy rain **set back** the construction work by two weeks.
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play around with

Meaning
to experiment with ideas, materials, or techniques
Example
She loves to **play around with** different colors to find new combinations.
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pick up speed

Meaning
to gain momentum or progress faster
Example
Sales have **picked up speed** since the new campaign launched.
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give back to

Meaning
to contribute to a community or cause that has supported you
Example
He believes everyone should **give back to** society in some way.
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reach for higher goals

Meaning
to aim or strive for greater success or achievements
Example
She’s always encouraged her team to **reach for higher goals**.
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stand together for

Meaning
to unite in support of a common cause
Example
Nations **stand together for** climate action.
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climb up the ladder

Meaning
to move to a higher position in a company or organization
Example
She worked hard for years to **climb up the ladder** in her company.
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run off with

Meaning
to leave someone in order to start a romantic relationship with another person
Example
He **ran off with** his colleague and shocked everyone.
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adapt within new environments

Meaning
to adjust yourself to new cultural surroundings or customs
Example
It takes time to **adapt within new environments**, but it’s worth it.
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hold onto hope

Meaning
to keep believing that good things will happen
Example
No matter how hard life gets, always **hold onto hope**.
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pass down

Meaning
to give something from one generation to the next
Example
The recipe was **passed down** from my grandmother to my mother.
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bring forward a resolution

Meaning
to formally present a proposal or resolution for discussion
Example
The delegate **brought forward a resolution** on global peace and cooperation.
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smooth over conflicts

Meaning
to reduce tension after a disagreement
Example
Leads **smooth over conflicts** by reminding everyone of the goal.
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push back against

Meaning
to resist pressure or negativity with determination
Example
He decided to **push back against** the unfair criticism.
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trust in

Meaning
to have faith or confidence in something or someone
Example
We should **trust in** ourselves and never lose hope.
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glow with

Meaning
to look very happy or pleased
Example
She **glowed with** happiness after the compliment.
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lean into uncertainty

Meaning
to accept and embrace the unknown aspects of change
Example
Successful leaders **lean into uncertainty** rather than fear it.
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connect through language

Meaning
to communicate and bond using the local or common language
Example
People can **connect through language** even if they come from different cultures.
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open out to

Meaning
to become more receptive or welcoming toward new cultures or experiences
Example
Traveling helped her **open out to** different perspectives.
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point back to

Meaning
to refer to something in the past as a cause or source
Example
Her symptoms **point back to** a previous illness.
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digitize from

Meaning
to convert from physical or analog to digital form
Example
The company began to **digitize from** old paper records to cloud storage.
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brush up

Meaning
to clean or improve something; to review or practice
Example
He **brushed up** his teeth quickly before leaving for work.
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take responsibility for

Meaning
to accept that you are to blame for something
Example
He finally **took responsibility for** the mistake.
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botch up

Meaning
to do a job badly or carelessly
Example
He completely **botched up** the report.
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deal off

Meaning
to finish or complete a business transaction
Example
They finally **dealt off** the property last week.
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rise above hurt

Meaning
to move past emotional pain and not let it control you
Example
She learned to **rise above hurt** and forgive others.
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pull together for

Meaning
to work jointly to achieve something
Example
Nations must **pull together for** a stable global economy.
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carry guilt over

Meaning
to continue feeling guilty about something for a long time
Example
He still **carries guilt over** how he treated his friend.
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pass gratitude on

Meaning
to share or extend appreciation to others
Example
She always **passes gratitude on** to everyone who helps her.
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acknowledge with

Meaning
to show recognition or appreciation through something
Example
They **acknowledged with** a small gift for all his hard work.
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watch over

Meaning
to protect or guard someone carefully
Example
Grandparents lovingly **watch over** their grandchildren.
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sign on with

Meaning
to officially agree to work or collaborate with someone
Example
The firm has just **signed on with** a global distributor.
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raise concern about

Meaning
to express worry or doubt about an issue
Example
Activists **raised concern about** the pollution levels in the river.
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cut up

Meaning
to chop something into small pieces; to upset someone emotionally
Example
He **cut up** the vegetables before cooking.
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reach agreement

Meaning
to successfully come to a shared decision or understanding
Example
The diplomats finally **reached agreement** after long discussions.
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heal up

Meaning
to recover or become healthy again after injury
Example
Her wound has started to **heal up** nicely.
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let emotions in

Meaning
to allow yourself to feel and process emotions
Example
Don’t block your feelings—**let emotions in** and deal with them.
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power through with

Meaning
to continue strongly by relying on a tool or support
Example
He **powers through with** upbeat playlists on long runs.
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protect against downturns

Meaning
to take measures to avoid negative effects during economic decline
Example
Diversifying investments can **protect against downturns** in the economy.
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cut back on exports

Meaning
to reduce the amount of goods sold to other countries
Example
Due to rising costs, the company decided to **cut back on exports** this year.
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speak on

Meaning
to talk about a specific political or social issue
Example
The minister will **speak on** the new environmental policy tomorrow.
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drive up demand

Meaning
to increase the desire or need for something
Example
The marketing efforts **drove up** demand for the company’s products.
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tune back in

Meaning
to reconnect with your emotions or awareness after being distracted
Example
He took a short walk to **tune back in** to his feelings.
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spark off unrest

Meaning
to cause anger or protest to start suddenly
Example
The new tax policy **sparked off unrest** among the citizens.
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slow down growth

Meaning
to reduce the rate of economic expansion
Example
Rising inflation can **slow down growth** in developing countries.
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fill in gaps

Meaning
to complete missing parts of understanding or knowledge
Example
Teachers help students **fill in gaps** in their learning.
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fire back

Meaning
to respond quickly and angrily to criticism
Example
When accused of lying, the minister **fired back** with a sharp remark.
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look ahead positively

Meaning
to think about the future with optimism
Example
Even after failures, I try to **look ahead positively**.
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smooth things over with

Meaning
to restore peace with someone after a disagreement
Example
She brought cookies to **smooth things over with** her neighbor.
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grow beyond limits

Meaning
to improve yourself beyond what you thought possible
Example
You will **grow beyond limits** once you believe in your abilities.
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get over hurt

Meaning
to recover emotionally from pain or sadness
Example
It took him months to **get over** the hurt from the breakup.
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build upon innovation

Meaning
to use existing innovations as a foundation for further progress
Example
Nations must **build upon innovation** to drive sustainable development.
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plant out

Meaning
to put young plants into the ground to grow
Example
The students **planted out** hundreds of trees on Earth Day.
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close a deal

Meaning
to successfully reach an agreement or finalize a business transaction
Example
Our company managed to **close a deal** with a top European distributor.
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think back to

Meaning
to recall or remember something from the past
Example
I often **think back to** the lessons my parents taught me.
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brace for

Meaning
to prepare for something unpleasant or difficult
Example
The company is **bracing for** possible losses after the policy change.
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get around to

Meaning
to finally do something after delaying it
Example
I finally **got around to** cleaning my desk.
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reach for excellence

Meaning
to aim to be the best at something
Example
True professionals always **reach for excellence** in their work.
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catch on to

Meaning
to understand or learn something new, especially after some time
Example
It took him a few weeks to **catch on to** the new reporting system.
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lay out trade policies

Meaning
to explain or present trade strategies clearly
Example
The finance minister will **lay out trade policies** for the upcoming fiscal year.
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roll out infrastructure

Meaning
to implement or expand physical and digital infrastructure projects
Example
The government plans to **roll out infrastructure** projects across the country.
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look into research

Meaning
to study or investigate something deeply
Example
You need to **look into research** materials before writing your paper.
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set out

Meaning
to begin an action with a clear purpose or plan
Example
The leader **set out** to build a more collaborative culture.
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get away from

Meaning
to avoid unethical practices or situations
Example
We need to **get away from** these unfair business tactics.
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lift your spirit up

Meaning
to make yourself feel more cheerful and hopeful
Example
Helping others can really **lift your spirit up**.
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stop over

Meaning
to stay somewhere for a short time during a long journey
Example
We’ll **stop over** in Dubai for one night before heading to Paris.
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come together on

Meaning
to unite in agreement on a common issue
Example
World leaders **came together on** climate change goals.
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cut off excuses

Meaning
to stop giving reasons for not doing something
Example
It’s time to **cut off excuses** and take real action.
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build on trust

Meaning
to strengthen relationships by developing mutual confidence
Example
Successful partnerships **build on trust** and transparency.
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check on

Meaning
to make sure someone is safe or doing well
Example
He **checked on** his grandparents after hearing about the storm.
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set out objectives

Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
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work toward peace

Meaning
to make efforts to achieve harmony and stability among nations
Example
International leaders continue to **work toward peace** in conflict zones.
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seek out

Meaning
to look for and find something or someone with effort
Example
She loves to **seek out** new experiences when she travels.