cut down electricity use
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phrasal-verb

cut down electricity use

Meaning
to lower the consumption of electrical power
Example
Installing solar panels helps to **cut down electricity use**.
idiom

circle around

Meaning
to move repeatedly around something
Example
The hawk kept **circling around** above the trees.
phrasal-verb

go over with

Meaning
to review or explain something to someone carefully
Example
The teacher **went over** the essay with the students.
phrasal-verb

drop notes in

Meaning
to leave short messages in a shared space
Example
I **drop notes in** the chat when I finish each checklist item.
phrasal-verb

rise above pressure

Meaning
to stay calm and focused in stressful situations
Example
He managed to **rise above pressure** during the busy quarter.
phrasal-verb

set aside differences

Meaning
to ignore disagreements so cooperation can continue
Example
Partners **set aside differences** to finish the joint project.
phrasal-verb

fight for

Meaning
to struggle or take action to achieve something
Example
Many activists **fight for** freedom and equality.
phrasal-verb

take off economically

Meaning
to start growing or improving rapidly
Example
After years of reform, the country's economy finally **took off economically**.
phrasal-verb

run over budget

Meaning
to spend more money than was planned
Example
The construction project **ran over budget** by nearly 20%.
idiom

own it

Meaning
to take pride in who you are or what you do
Example
Don’t be shy about your success—**own it**!
phrasal-verb

reflect within

Meaning
to think carefully about your feelings and actions
Example
He likes to **reflect within** before making big decisions.
phrasal-verb

take note of

Meaning
to pay attention to and remember something important
Example
He carefully **took note of** all the suggestions during the review meeting.
idiom

thinking outside the box

Meaning
to think in an unconventional or creative way
Example
In the tech world, **thinking outside the box** is crucial to developing innovative solutions.
phrasal-verb

turn setbacks around

Meaning
to transform failures into opportunities or success
Example
She managed to **turn setbacks around** by learning from her mistakes.
phrasal-verb

get sick of

Meaning
to become bored or annoyed with something or someone
Example
I **got sick of** hearing the same song over and over.
phrasal-verb

step up productivity

Meaning
to increase the level of output or performance
Example
The company is taking steps to **step up productivity** across departments.
phrasal-verb

build up stamina

Meaning
to increase strength or endurance gradually
Example
Running regularly helps to **build up stamina**.
phrasal-verb

hand out recognition

Meaning
to give praise or rewards for good work
Example
The manager regularly **hands out recognition** to motivate the staff.
idiom

take a load off

Meaning
to sit down and relax, especially after working hard
Example
Come in and **take a load off**.
idiom

The truth will set you free

Meaning
By being truthful, you can avoid trouble and feel liberated.
Example
Even though it was hard, **the truth will set you free** in the end.
idiom

team up with

Meaning
to collaborate with someone for a common goal
Example
The nonprofits **teamed up with** local schools for the project.
phrasal-verb

brief the crew on

Meaning
to give a group the essential information about something
Example
Leads **brief the crew on** new safety rules before shifts start.
phrasal-verb

pass around

Meaning
to distribute or share something among people
Example
They **passed around** the trophy for everyone to see.
phrasal-verb

lift up

Meaning
to improve someone's mood or spirit
Example
Her kind words really **lifted up** my mood today.
phrasal-verb

network with

Meaning
to make professional or social connections with others
Example
She actively **networks with** leaders from different countries.
phrasal-verb

open up to feedback

Meaning
to be willing to listen and accept constructive criticism
Example
A good leader must **open up to feedback** from the team.
phrasal-verb

mess around

Meaning
to spend time doing unimportant or fun things
Example
We just **messed around** in the park all afternoon.
phrasal-verb

be torn between

Meaning
to have difficulty choosing between two options
Example
I’m **torn between** taking the job and staying at home.
phrasal-verb

step outside

Meaning
to move beyond one’s comfort zone or familiar environment
Example
You grow as a person when you **step outside** your cultural comfort zone.
phrasal-verb

hop on

Meaning
to get on a vehicle quickly or easily
Example
You can **hop on** the next bus if you miss this one.
phrasal-verb

push ahead with

Meaning
to continue with a task or plan despite opposition or difficulties
Example
They decided to **push ahead with** the project despite the challenges.
idiom

to push the envelope

Meaning
to go beyond the usual limits; to innovate
Example
In the world of AI, companies must **push the envelope** to stay competitive.
idiom

reach for the moon

Meaning
to set very high goals
Example
Don’t be afraid to **reach for the moon**.
idiom

bubbling with joy

Meaning
very happy and excited
Example
The children were **bubbling with joy** after receiving their gifts.
phrasal-verb

fight off

Meaning
to resist or defend against illness or attack
Example
She’s trying to **fight off** a cold before her trip.
phrasal-verb

scale up with

Meaning
to expand by adding extra resources
Example
They **scaled up with** extra analysts during the busy quarter.
phrasal-verb

grow accustomed to

Meaning
to gradually become familiar or comfortable with something
Example
He slowly **grew accustomed to** the cultural differences at work.
idiom

follow through on

Meaning
to complete a task or promise as planned
Example
She always **follows through on** what she says she will do.
idiom

to cross that bridge when you come to it

Meaning
to deal with a problem when it arises, rather than worrying about it beforehand
Example
Don't worry about the meeting next week, we'll **cross that bridge when we come to it**.
idiom

paint yourself into a corner

Meaning
to put yourself in a difficult situation with no easy way out
Example
By making so many promises, he **painted himself into a corner**.
idiom

outsmart the algorithm

Meaning
to beat or trick a system that uses AI or automation
Example
People try to **outsmart the algorithm** to boost their posts.
phrasal-verb

push through

Meaning
to continue doing something despite difficulties
Example
He managed to **push through** the hard times and achieve his dream.
idiom

word of mouth

Meaning
information spread by people talking to each other
Example
The news spread quickly by **word of mouth**.
idiom

On a shoestring budget

Meaning
To live or do something with very little money.
Example
They traveled across Asia **on a shoestring budget**.
idiom

Speak the truth

Meaning
To tell the truth without lying.
Example
She decided to **speak the truth** no matter what the consequences were.
idiom

to clean one's hands

Meaning
to rid oneself of responsibility for something, especially wrongdoing
Example
He tried to **clean his hands** of the situation, but we all knew he was involved.
phrasal-verb

build capacity

Meaning
to develop skills or resources to handle more work or growth
Example
Small businesses are working hard to **build capacity** for future expansion.
idiom

pass with flying colors

Meaning
to succeed brilliantly or achieve something with excellence
Example
She **passed the exam with flying colors**.
phrasal-verb

cut off from network

Meaning
to lose connection to a network or internet
Example
The device got **cut off from the network** during the update.
phrasal-verb

look on the bright side of things

Meaning
to focus on the positive aspects of a situation
Example
Try to **look on the bright side of things** when things go wrong.
idiom

table the issue

Meaning
to postpone discussion of a topic for later
Example
They decided to **table the issue** until next week.
phrasal-verb

talk down to

Meaning
to speak to someone as if they are less intelligent or inferior
Example
He always **talks down to** his employees.
phrasal-verb

drain away pressure

Meaning
to slowly release mental or emotional pressure
Example
Talking to a friend helps me **drain away pressure** after a long day.
phrasal-verb

value differences

Meaning
to respect and appreciate what makes people unique
Example
We should **value differences** as they make our workplace stronger.
idiom

Down the rabbit hole

Meaning
Entering into a strange, complicated, or bizarre situation.
Example
I went **down the rabbit hole** researching ancient myths.
phrasal-verb

bring in new ideas

Meaning
to introduce creative thoughts or plans
Example
Leaders should **bring in new ideas** to improve team performance.
idiom

talk someone's ear off

Meaning
to talk too much and for a long time
Example
She **talked my ear off** about her new job.
phrasal-verb

catch up in

Meaning
to become involved in something, often unwillingly
Example
He got **caught up in** a legal issue he didn’t understand.
idiom

seat of power

Meaning
a place where authority or control is exercised
Example
The prime minister returned to the **seat of power** after a long illness.
phrasal-verb

bring nations together

Meaning
to unite countries for a common purpose or cause
Example
International sports events help **bring nations together** in harmony.
idiom

have stars in one’s eyes

Meaning
to be full of excitement and dreams about the future
Example
Young artists **have stars in their eyes** when they start their careers.
phrasal-verb

turn around the economy

Meaning
to improve an economy that was in decline
Example
The stimulus package helped **turn around the economy** after the crisis.
idiom

Slow and steady wins the race

Meaning
Consistency and patience lead to success.
Example
Remember, **slow and steady wins the race**.
phrasal-verb

rise from within

Meaning
to recover emotionally using one’s inner power or resilience
Example
After every setback, she found a way to **rise from within**.
idiom

cut someone some slack

Meaning
to be less critical or give someone a break
Example
You should **cut him some slack**—he’s having a tough day.
phrasal-verb

layer on

Meaning
to add layers or levels to a piece of art or design
Example
He **layered on** different textures to make the painting richer.
phrasal-verb

catch fire

Meaning
to start burning; to become very exciting or popular
Example
The dry leaves quickly **caught fire** in the heat.
idiom

let someone off the hook

Meaning
to release someone from blame or punishment
Example
The judge decided to **let him off the hook** with a warning.
idiom

on the fast track

Meaning
advancing quickly in a career or project
Example
He is **on the fast track** to becoming a manager.
idiom

scene-stealer

Meaning
someone who attracts attention and stands out
Example
That child actor was a real **scene-stealer**.
phrasal-verb

pencil in

Meaning
to arrange something temporarily
Example
Can we **pencil in** the meeting for Friday morning?
idiom

take aback

Meaning
to surprise or shock someone suddenly
Example
I was **taken aback** by his rude behavior.
phrasal-verb

pay back

Meaning
to return money that you borrowed
Example
I will **pay back** the money I borrowed from you next week.
idiom

mind-blowing

Meaning
extremely surprising or amazing
Example
The view from the mountain was **mind-blowing**.
idiom

A giant leap

Meaning
A significant advancement or achievement.
Example
Landing on the moon was **a giant leap** for mankind.
phrasal-verb

work along with

Meaning
to cooperate or coordinate efforts with others
Example
Researchers **work along with** NGOs to reduce ocean pollution.
phrasal-verb

prototype on paper

Meaning
to sketch a quick version of an idea
Example
Designers **prototype on paper** before they open any software.
idiom

give it time

Meaning
to wait for something to improve or happen
Example
**Give it time**, you’ll see results soon.
phrasal-verb

buckle down on

Meaning
to start working seriously on something important
Example
I have to **buckle down on** my thesis this weekend.
idiom

kind words cost nothing

Meaning
being kind doesn’t take effort or money
Example
Remember, **kind words cost nothing**.
phrasal-verb

hold the door

Meaning
to keep the door open for someone as a polite gesture
Example
He always **holds the door** for others when entering a building.
idiom

simmer down

Meaning
to become calmer after being angry or excited
Example
Give him a few minutes to **simmer down** before you talk to him.
idiom

at the end of the rope

Meaning
to have no more patience or strength left to deal with a problem
Example
She’s **at the end of her rope** trying to manage her work and family together.
idiom

bare your soul

Meaning
to share your deepest feelings or secrets honestly
Example
She **bared her soul** to her best friend.
phrasal-verb

build flexibility into

Meaning
to include adaptability as a part of a system or plan
Example
We need to **build flexibility into** our workflow to handle changes easily.
phrasal-verb

break out in a rash

Meaning
to suddenly develop a skin condition
Example
She **broke out in a rash** after eating seafood.
idiom

put your trust in

Meaning
to have confidence in someone or something
Example
We should **put our trust in** good leaders.
phrasal-verb

stand up for democracy

Meaning
to defend or support the principles of democracy
Example
Citizens gathered to **stand up for democracy** during the national protest.
phrasal-verb

go without

Meaning
to not have or eat something, often because you choose to
Example
I can **go without** dessert tonight.
idiom

piece of the puzzle

Meaning
a part of the complete solution or understanding
Example
This information is just **a piece of the puzzle**.
phrasal-verb

tone up

Meaning
to make muscles stronger and more defined
Example
He goes jogging every morning to **tone up** his body.
idiom

Make the most of something

Meaning
To use something to its full potential.
Example
You should **make the most of this opportunity**.
idiom

a snowball effect

Meaning
a situation in which something increases in size or importance at a faster and faster rate
Example
The more followers she got, the more famous she became, creating **a snowball effect**.
phrasal-verb

play up

Meaning
to exaggerate or emphasize something
Example
Some news outlets **played up** the drama to attract viewers.
phrasal-verb

lighten up on

Meaning
to become less strict or critical toward someone
Example
Could you **lighten up on** your little brother? He's trying his best.
idiom

on cue

Meaning
exactly at the right moment
Example
The dog barked **on cue** when the actor opened the door.
phrasal-verb

set up a business

Meaning
to start your own company to earn money
Example
Many people **set up a business** to create their own path to financial freedom.
idiom

to wear one's heart on one's sleeve

Meaning
to openly show one's emotions or feelings
Example
He really **wears his heart on his sleeve**, you can tell exactly how he feels.
idiom

sail through

Meaning
to succeed at something easily
Example
With all that practice, you’ll **sail through** the interview.
phrasal-verb

hold back tears

Meaning
to stop yourself from crying
Example
He tried to **hold back tears** during the speech.
phrasal-verb

integrate with

Meaning
to combine or work together with another system
Example
Our app can **integrate with** multiple payment gateways.
idiom

the grass is always greener on the other side

Meaning
other situations always seem better than your own
Example
**The grass is always greener on the other side**, but be grateful.
phrasal-verb

hit out at

Meaning
to criticize someone or something angrily
Example
The politician **hit out at** the media for spreading lies.
idiom

recharge your batteries

Meaning
to rest and regain energy
Example
I took a vacation to **recharge my batteries**.
phrasal-verb

pass out

Meaning
to lose consciousness
Example
He **passed out** from exhaustion after the marathon.
phrasal-verb

play out

Meaning
to happen or develop in a particular way
Example
We watched how the story **played out** until the final twist.
idiom

lock it down

Meaning
to secure something completely
Example
Before launching the website, make sure to **lock it down**.
phrasal-verb

call forth

Meaning
to bring about a reaction or response
Example
Her speech **called forth** a lot of emotions from the audience.
idiom

boil over

Meaning
when anger becomes too much to control
Example
The argument finally **boiled over** into a shouting match.
phrasal-verb

snack on

Meaning
to eat small amounts of food between meals
Example
I like to **snack on** fruits in the afternoon.
phrasal-verb

comfort someone through

Meaning
to help someone emotionally during a difficult time
Example
She **comforted him through** his toughest days.
idiom

pass sentence

Meaning
to announce a punishment in court
Example
The judge will **pass sentence** next week.
idiom

clear the air

Meaning
to remove tension or misunderstanding by talking openly
Example
We need to sit down and **clear the air** about what happened last week.
phrasal-verb

reach within yourself

Meaning
to look inside yourself to find strength or courage
Example
You must **reach within yourself** to overcome fear.
idiom

a party animal

Meaning
someone who loves going to parties
Example
My roommate is **a party animal**; she goes out every weekend.
phrasal-verb

split profits with

Meaning
to share earnings or gains equally or based on agreement
Example
They decided to **split profits with** their local partners.
idiom

my way or the highway

Meaning
used to say that someone must accept your rules or leave
Example
The boss said it's **my way or the highway**.
idiom

lay aside

Meaning
to put something away temporarily
Example
Please **lay aside** your phones during the briefing.
phrasal-verb

die out

Meaning
to become extinct or disappear completely
Example
Many ancient traditions have **died out** over the centuries.
idiom

seat at the table

Meaning
to have influence or participation in important decision-making
Example
Developing nations are demanding a **seat at the table** in climate talks.
phrasal-verb

bond deeply with

Meaning
to form a very close emotional relationship with someone
Example
Parents **bond deeply with** their newborns through love and care.