close the loop today
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phrasal-verb

close the loop today

Meaning
to finish outstanding follow-ups before the day ends
Example
Let's **close the loop today** so clients get answers before evening.
phrasal-verb

get a grip on

Meaning
to gain control of one’s emotions
Example
You need to **get a grip on** your emotions before reacting.
phrasal-verb

break into new markets

Meaning
to successfully enter a new market or industry
Example
The startup managed to **break into new markets** with its AI-powered tools.
phrasal-verb

open the heart to

Meaning
to express your honest emotions to someone
Example
He finally **opened his heart to** his parents.
phrasal-verb

share out

Meaning
to distribute something equally among members of a group
Example
The organization **shared out** resources to support developing countries.
phrasal-verb

bond over

Meaning
to develop a close relationship through shared interests or experiences
Example
We **bonded over** our love for traveling.
phrasal-verb

reflect on mistakes

Meaning
to think carefully about what went wrong and learn from it
Example
It’s healthy to **reflect on mistakes** and grow from them.
phrasal-verb

fight for

Meaning
to struggle or take action to achieve something
Example
Many activists **fight for** freedom and equality.
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believe in better days

Meaning
to stay positive that life will improve
Example
He always **believes in better days**, no matter how tough life gets.
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lay aside savings

Meaning
to save money for future use
Example
Families are advised to **lay aside savings** during good times.
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work hand in glove with

Meaning
to work very closely and effectively with someone
Example
The trade departments **work hand in glove with** each other to boost exports.
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brag about

Meaning
to talk proudly about one’s or someone’s achievements
Example
He loves to **brag about** his team’s success.
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hang on to

Meaning
to keep something; not to lose hope or belief
Example
You must **hang on to** your vision even in hard times.
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show thanks for

Meaning
to display appreciation through words or actions
Example
She baked cookies to **show thanks for** her neighbor’s kindness.
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talk it through

Meaning
to discuss your worries or feelings with someone to find relief
Example
It often helps to **talk it through** with someone who listens without judging.
phrasal-verb

come through with

Meaning
to produce or achieve something that was promised or expected
Example
The company finally **came through with** the funding they had promised.
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stand aside

Meaning
to step to one side; to withdraw and let others take charge
Example
He **stood aside** to let her pass.
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lean on each other

Meaning
to rely on teammates for help or support
Example
In challenging projects, we often **lean on each other** for motivation.
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bounce ideas around

Meaning
to share and discuss ideas with others
Example
We often **bounce ideas around** during our weekly meetings.
phrasal-verb

sink in

Meaning
to be fully understood or accepted emotionally
Example
It took a while for the news to **sink in**.
phrasal-verb

float away stress

Meaning
to imagine your stress disappearing like something drifting away
Example
Visualize your worries and let them **float away** like clouds.
phrasal-verb

snow in

Meaning
to be trapped somewhere because of heavy snow
Example
We were **snowed in** for two days after the blizzard.
phrasal-verb

pick up steam

Meaning
to start becoming more active or successful
Example
The manufacturing sector began to **pick up steam** after months of stagnation.
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stand together for

Meaning
to unite in support of a common cause
Example
Nations **stand together for** climate action.
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bring up with

Meaning
to mention a topic or issue to someone for discussion
Example
I decided to **bring up** the issue **with** my manager during our weekly meeting.
phrasal-verb

get up

Meaning
to rise from bed after sleeping
Example
She **gets up** right after the alarm goes off.
phrasal-verb

bring in together

Meaning
to unite people from different backgrounds
Example
The HR department worked hard to **bring in together** employees from various cultures.
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sign off on an agreement

Meaning
to officially approve a trade deal or document
Example
Both leaders **signed off on an agreement** to strengthen bilateral trade.
phrasal-verb

stay true to

Meaning
to remain loyal to your values or beliefs
Example
Always **stay true to** your principles no matter what.
phrasal-verb

lift oneself up

Meaning
to regain strength or confidence after being low or discouraged
Example
She managed to **lift herself up** after facing several disappointments.
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plan ahead for

Meaning
to prepare for something in advance
Example
We must **plan ahead for** deadlines to avoid last-minute stress.
phrasal-verb

speak out for nature

Meaning
to publicly express concern or support for environmental protection
Example
Celebrities are using their platforms to **speak out for nature**.
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follow up on leads

Meaning
to contact potential clients after an initial meeting or inquiry
Example
The sales team will **follow up on leads** from the international trade fair.
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give into

Meaning
to yield to temptation or pressure
Example
She finally **gave into** the temptation to eat chocolate.
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bring in income

Meaning
to earn money from work or investment
Example
She started freelancing to **bring in income** alongside her full-time job.
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wait out

Meaning
to wait until something unpleasant ends
Example
We decided to **wait out** the storm at the café.
phrasal-verb

hold down inflation

Meaning
to control or keep inflation at a manageable level
Example
The central bank took measures to **hold down inflation**.
phrasal-verb

pull in

Meaning
to attract or earn money, profit, or investment
Example
The new app quickly **pulled in** thousands of subscribers and investors.
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speak out against injustice

Meaning
to express opposition to unfair treatment or actions
Example
Activists continued to **speak out against injustice** despite threats.
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carry on with

Meaning
to continue doing something even when it is difficult
Example
He decided to **carry on with** his studies despite financial struggles.
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acknowledge with

Meaning
to show recognition or appreciation through something
Example
They **acknowledged with** a small gift for all his hard work.
phrasal-verb

hold back criticism

Meaning
to avoid saying negative things unnecessarily
Example
In polite conversation, it’s wise to **hold back criticism**.
phrasal-verb

tidy up

Meaning
to clean and organize a space
Example
I need to **tidy up** the kitchen before going to bed.
phrasal-verb

shake off pressure

Meaning
to get rid of tension or stress and regain focus
Example
He took a deep breath to **shake off pressure** before starting his speech.
phrasal-verb

vote through reform

Meaning
to officially approve a change by voting
Example
Parliament successfully **voted through reform** aimed at transparency.
phrasal-verb

roll out

Meaning
to launch or introduce a new product or service
Example
The government plans to **roll out** new incentives for exporters.
phrasal-verb

slip out

Meaning
to say something unintentionally
Example
The secret just **slipped out** during the chat.
phrasal-verb

drop in on

Meaning
to visit someone casually and without an appointment
Example
We decided to **drop in on** our cousins while passing through their town.
phrasal-verb

look at

Meaning
to examine or consider something
Example
Now, let’s **look at** the data from last year.
phrasal-verb

side with

Meaning
to support one person or group in an argument or conflict
Example
She always **sides with** her best friend in arguments.
phrasal-verb

take over as

Meaning
to assume a new position or responsibility previously held by someone else
Example
She will **take over as** the new HR manager next month.
phrasal-verb

line out

Meaning
to sketch or outline the main points of something
Example
We **lined out** the science project steps on the whiteboard.
phrasal-verb

grow up with

Meaning
to spend your childhood with someone
Example
I **grew up with** my cousins in the same house.
phrasal-verb

run out of cash

Meaning
to have no money left to continue operations or activities
Example
Many small businesses **run out of cash** during prolonged recessions.
phrasal-verb

spark off

Meaning
to cause someone to feel excited or emotional
Example
The movie trailer **sparked off** huge excitement among fans.
phrasal-verb

work off

Meaning
to get rid of something by working or exercising
Example
He goes jogging every morning to **work off** stress.
phrasal-verb

pitch ideas to

Meaning
to present ideas to others for consideration
Example
We’ll **pitch ideas to** the management team tomorrow.
phrasal-verb

come up with ideas

Meaning
to create or think of new ideas
Example
The R&D team managed to **come up with ideas** that revolutionized the product line.
phrasal-verb

tune down

Meaning
to lower the intensity or energy; to calm things
Example
Let’s **tune down** the tension and talk calmly about it.
phrasal-verb

pass on

Meaning
to convey information to someone else
Example
Please **pass on** the message to the entire team.
phrasal-verb

factor in for

Meaning
to include a consideration when planning for something
Example
Analysts **factor in for** currency swings when forecasting prices.
phrasal-verb

join across

Meaning
to connect or unite with people or organizations from different countries or sectors
Example
Businesses **join across** industries to promote sustainability.
phrasal-verb

open yourself up

Meaning
to make yourself emotionally vulnerable or honest
Example
It’s hard to **open yourself up** after being hurt.
phrasal-verb

carry forward your progress

Meaning
to continue developing based on what you have already achieved
Example
Always try to **carry forward your progress** to the next level.
phrasal-verb

join in the fun

Meaning
to participate in an enjoyable activity
Example
Even the shy guests **joined in the fun** after a while.
phrasal-verb

freeze over

Meaning
when water turns into ice due to cold temperature
Example
The lake **froze over** completely during the winter.
phrasal-verb

focus ahead

Meaning
to concentrate on the future and what lies ahead instead of the past
Example
Let’s **focus ahead** instead of worrying about past mistakes.
phrasal-verb

delve in

Meaning
to explore or investigate deeply
Example
The scientist decided to **delve in** to the mysteries of the deep sea.
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step into new roles

Meaning
to begin taking on new responsibilities or positions during change
Example
After the merger, many employees had to **step into new roles**.
phrasal-verb

push for change

Meaning
to strongly demand or advocate for transformation
Example
Many organizations **push for change** in government policy.
phrasal-verb

log on to

Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
phrasal-verb

fall in line

Meaning
to follow the rules or decisions of a group
Example
New members quickly **fall in line** with the team’s culture.
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set off for

Meaning
to start a journey to a specific place
Example
We **set off for** Cox’s Bazar early in the morning.
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build ties with

Meaning
to establish or strengthen relationships with another country or group
Example
The new government aims to **build ties with** neighboring countries.
phrasal-verb

cut up

Meaning
to chop something into small pieces; to upset someone emotionally
Example
He **cut up** the vegetables before cooking.
phrasal-verb

lash back

Meaning
to respond angrily to criticism or attack
Example
When criticized unfairly, she immediately **lashed back** with strong words.
phrasal-verb

balance workloads across

Meaning
to distribute tasks evenly among people
Example
Managers **balance workloads across** the team before busy quarters.
phrasal-verb

deal with

Meaning
to manage or handle a problem, situation, or customer
Example
Our export team will **deal with** all customs and shipping issues.
phrasal-verb

follow up with

Meaning
to contact or check again after an initial meeting or message
Example
Please **follow up with** the client after sending the proposal.
phrasal-verb

put in for

Meaning
to make a formal request for something
Example
I decided to **put in for** a few days of leave.
phrasal-verb

fall into recession

Meaning
to enter a period of economic decline
Example
The global economy may **fall into recession** if inflation continues to rise.
phrasal-verb

let go of confusion

Meaning
to stop overthinking or feeling uncertain
Example
Once she **let go of confusion**, everything became clear.
phrasal-verb

roll out infrastructure

Meaning
to implement or expand physical and digital infrastructure projects
Example
The government plans to **roll out infrastructure** projects across the country.
phrasal-verb

come out stronger

Meaning
to recover from difficulties with more strength or wisdom
Example
After failing the exam, she managed to **come out stronger** and more determined.
phrasal-verb

go back

Meaning
to return to a place
Example
I have to **go back** to the office now.
phrasal-verb

breathe out negativity

Meaning
to release negative feelings or thoughts through relaxation
Example
Take a deep breath and **breathe out negativity**.
phrasal-verb

tap into new markets

Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
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cut down costs

Meaning
to reduce expenses
Example
The manager suggested ways to **cut down** costs without affecting quality.
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follow through on promises

Meaning
to do what one has committed to do
Example
A reliable leader always **follows through on promises** made to the team.
phrasal-verb

open up to differences

Meaning
to accept and appreciate diversity
Example
Children should learn to **open up to differences** from an early age.
phrasal-verb

tune up to

Meaning
to adjust or prepare equipment or oneself to perform better online
Example
Before the virtual meeting, make sure to **tune up to** avoid technical issues.
phrasal-verb

waver between

Meaning
to go back and forth between two opinions or choices
Example
She **wavered between** hope and fear before making her decision.
phrasal-verb

say thanks to

Meaning
to verbally express gratitude to someone
Example
Don’t forget to **say thanks to** your teacher before leaving.
phrasal-verb

find out about

Meaning
to learn specific information or details regarding something
Example
I need to **find out about** the new insurance policy.
phrasal-verb

embrace good vibes

Meaning
to accept and enjoy positive energy and feelings around you
Example
Let’s **embrace good vibes** and enjoy the moment.
phrasal-verb

bounce back after

Meaning
to recover from failure or setback quickly
Example
He managed to **bounce back after** losing his job.
phrasal-verb

dig beneath

Meaning
to search for the real emotions or motivations hidden under the surface
Example
He tried to **dig beneath** his frustration to understand his true fears.
phrasal-verb

pump up

Meaning
to make someone feel excited or full of energy
Example
The coach **pumped up** the team before the match.
phrasal-verb

shake with laughter

Meaning
to laugh so much that your body moves
Example
They **shook with laughter** at the comedian’s jokes.
phrasal-verb

bring out confidence

Meaning
to help someone feel or show confidence
Example
A mentor’s guidance can **bring out confidence** in young professionals.
phrasal-verb

move up in

Meaning
to advance or get promoted within an organization
Example
She worked hard to **move up in** her company.
phrasal-verb

come under

Meaning
to experience pressure or attack, especially politically
Example
The government **came under** pressure to increase public spending.
phrasal-verb

say sorry for

Meaning
to express regret or apology for something
Example
He **said sorry for** his rude behavior.
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sit through

Meaning
to stay until the end of something that is long or boring
Example
We had to **sit through** a three-hour seminar on research methods.
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open onto

Meaning
to lead to a place or opportunity for connection
Example
This conversation could **open onto** a deeper understanding between us.
phrasal-verb

show off

Meaning
to display something proudly to impress others
Example
He loves to **show off** his painting skills.
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turn around the business

Meaning
to make a failing business successful again
Example
The new CEO helped **turn around** the company’s declining sales.
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throw in

Meaning
to add something extra for free; to include casually
Example
The seller **threw in** a free cover with the phone.
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run around

Meaning
to play or move actively, especially as a child
Example
We used to **run around** the fields all day long.
phrasal-verb

lay risks out

Meaning
to present potential issues clearly
Example
Product leads **lay risks out** before we greenlight new features.
phrasal-verb

boost consumer confidence

Meaning
to increase public trust in the economy
Example
Lower interest rates can **boost consumer confidence** and spending.
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use sparingly

Meaning
to use something in small or limited amounts
Example
Please **use** the office supplies **sparingly** until the next order arrives.
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smooth out fluctuations

Meaning
to reduce ups and downs and make something more stable
Example
Fiscal policies aim to **smooth out fluctuations** in the economy.
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talk into

Meaning
to persuade someone to do something
Example
She **talked me into** joining the dance class.
phrasal-verb

check back through

Meaning
to review something again for confirmation
Example
Journalists **check back through** notes to avoid quoting errors.
phrasal-verb

build emotional strength

Meaning
to develop the ability to handle emotional challenges better
Example
Through meditation, you can **build emotional strength** and resilience.
phrasal-verb

sit down

Meaning
to take a seat; to lower your body to a sitting position
Example
Please **sit down** and relax for a moment.
phrasal-verb

keep off

Meaning
to avoid touching or stepping on something; to avoid talking about something
Example
Please **keep off** the grass.
phrasal-verb

open out

Meaning
to become more confident, relaxed, and expressive emotionally
Example
He started to **open out** after making new friends at work.
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drop out

Meaning
to leave school or university before finishing the course
Example
He decided to **drop out** of college and start a business.
phrasal-verb

build alliances

Meaning
to form cooperative relationships between groups or nations
Example
Countries must **build alliances** to face economic crises together.