celebrate with others
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phrasal-verb

celebrate with others

Meaning
to join in the cultural festivities of people from other backgrounds
Example
We should **celebrate with others** to appreciate their culture and values.
phrasal-verb

key up

Meaning
to make someone feel nervous or excited
Example
She was **keyed up** before her first performance.
phrasal-verb

shift toward

Meaning
to change focus, attitude, or direction toward something new
Example
There has been a global **shift toward** sustainable lifestyles.
phrasal-verb

die out

Meaning
to become extinct or disappear completely
Example
Many ancient traditions have **died out** over the centuries.
phrasal-verb

follow your passion

Meaning
to pursue what you love doing as a career or goal
Example
He decided to **follow his passion** for photography.
phrasal-verb

draft blueprints for

Meaning
to create a detailed outline for something new
Example
Architects **draft blueprints for** civic centers with community input.
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stay up late

Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
phrasal-verb

turn out

Meaning
to attend or participate in an event
Example
Thousands of people **turned out** for the annual cultural parade.
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stand firm on beliefs

Meaning
to stay confident in your values or opinions even when others disagree
Example
Leaders must **stand firm on beliefs** to earn respect.
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wind up with

Meaning
to end up in a particular situation or condition; to result in
Example
If you keep skipping breaks, you might **wind up with** burnout.
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speak truth to power

Meaning
to tell honest truths to those in authority
Example
Journalists **speak truth to power** when they expose corruption.
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pick up after

Meaning
to clean or tidy after someone
Example
I’m tired of **picking up after** my messy roommates.
phrasal-verb

take part

Meaning
to participate or be involved in an activity
Example
Many people **take part** in the annual marathon as a hobby.
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come over to

Meaning
to visit someone at their place
Example
Why don’t you **come over to** my house this weekend?
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get back into

Meaning
to return to doing something after a break
Example
I’m trying to **get back into** running after the holidays.
phrasal-verb

plan for

Meaning
to prepare in advance for possible events or risks
Example
Businesses should **plan for** economic downturns.
phrasal-verb

make up after

Meaning
to become friends again after an argument
Example
They finally **made up after** not speaking for weeks.
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draw up a bill

Meaning
to prepare a draft of a proposed law
Example
Lawmakers **drew up a bill** to regulate campaign funding.
phrasal-verb

take notes on

Meaning
to write down important information while studying
Example
You should **take notes on** every lecture.
phrasal-verb

snap under

Meaning
to lose control or become angry under stress
Example
She finally **snapped under** the constant criticism from her boss.
phrasal-verb

catch up with trends

Meaning
to stay updated with the latest developments or innovations
Example
Founders must **catch up with trends** to stay competitive.
phrasal-verb

open out with

Meaning
to start being honest and expressive with someone about emotions
Example
She **opened out with** her husband about her anxiety.
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pool resources for

Meaning
to combine money, labor, or materials for a joint project
Example
The governments **pooled resources for** regional development projects.
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celebrate wins with

Meaning
to mark achievements alongside someone
Example
We **celebrate wins with** a quick message in the team chat.
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cut down on debts

Meaning
to reduce the amount of debt owed
Example
The company must **cut down on debts** to improve its financial stability.
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get back on one's feet

Meaning
to recover after a difficult period; to regain stability
Example
It took him several months to **get back on his feet** after the breakup.
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carry off with

Meaning
to remove or take away forcefully
Example
The thief **carried off** the jewels **with** surprising speed.
phrasal-verb

find out

Meaning
to discover information
Example
I need to **find out** what time the meeting starts.
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look around

Meaning
to explore or see what is nearby; to sightsee
Example
We spent the afternoon **looking around** the old city.
phrasal-verb

carry back to

Meaning
to take someone or something to a previous state or time
Example
This smell **carries me back to** my grandmother’s kitchen.
phrasal-verb

follow self-imposed rules

Meaning
to obey the rules you set for yourself
Example
Self-disciplined people **follow self-imposed rules** without complaint.
phrasal-verb

set up trade ties with

Meaning
to establish trading relationships with another country
Example
The nation plans to **set up trade ties with** African economies.
phrasal-verb

type up

Meaning
to write or prepare something using a computer
Example
He quickly **typed up** the message and sent it.
phrasal-verb

trade off between

Meaning
to balance two opposing things or priorities
Example
Nations often **trade off between** protecting local industries and promoting free trade.
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fess up

Meaning
to confess or admit something embarrassing or wrong
Example
It’s time to **fess up** and tell the truth about what happened.
phrasal-verb

quote from

Meaning
to repeat words from a person or source in speech or writing
Example
The news anchor **quoted from** the Prime Minister’s statement.
phrasal-verb

be grateful for

Meaning
to feel thankful for something
Example
I’m really **grateful for** all your support.
phrasal-verb

follow up

Meaning
to check progress or take further action on something previously discussed
Example
I’ll **follow up** with the client about the new proposal.
phrasal-verb

fit into society

Meaning
to become accepted or comfortable within a new social environment
Example
Newcomers often struggle to **fit into society** when they move abroad.
phrasal-verb

tie up

Meaning
to complete final details of an arrangement
Example
We just need to **tie up** a few loose ends before the event.
phrasal-verb

dip into

Meaning
to use part of your savings for something
Example
I had to **dip into** my savings to cover the repair costs.
phrasal-verb

join in the fun

Meaning
to participate in an enjoyable activity
Example
Even the shy guests **joined in the fun** after a while.
phrasal-verb

blow out

Meaning
to extinguish flames, especially candles
Example
She **blew out** the candles and made a wish on her birthday.
phrasal-verb

step up exports

Meaning
to increase the amount of goods sold abroad
Example
The country aims to **step up exports** to reduce the trade deficit.
phrasal-verb

dig up on

Meaning
to investigate and discover information about someone or something
Example
Reporters **dig up on** candidates before the debate night.
phrasal-verb

give on to

Meaning
to face or open onto a place
Example
Their balcony **gives on to** a beautiful garden.
phrasal-verb

freak out with joy

Meaning
to react very excitedly and happily
Example
They **freaked out with joy** when they won the contest.
phrasal-verb

follow up with clients

Meaning
to contact someone again after an initial meeting or communication
Example
Don’t forget to **follow up with clients** after sending the proposal.
phrasal-verb

set apart from

Meaning
to make something or someone different or distinctive
Example
Their unique approach **set them apart from** competitors.
phrasal-verb

hold fast to

Meaning
to remain firmly committed to a belief or value
Example
She **holds fast to** transparency even under pressure.
phrasal-verb

celebrate with

Meaning
to join in celebration with people from other cultural backgrounds
Example
We love to **celebrate with** friends during their cultural festivals.
phrasal-verb

light up at

Meaning
to show sudden happiness or excitement on your face
Example
His face **lit up at** the news of his promotion.
phrasal-verb

block out time for

Meaning
to schedule protected time for a specific activity
Example
Managers **block out time for** deep work on Tuesdays.
phrasal-verb

come out

Meaning
to be released or published; to become visible
Example
The new movie **came out** last week.
phrasal-verb

keep moving with purpose

Meaning
to continue progressing with clear goals and motivation
Example
Stay focused and **keep moving with purpose** every day.
phrasal-verb

check back on progress

Meaning
to review how far work has moved since the last update
Example
Project leads **check back on progress** every Thursday morning.
phrasal-verb

bring optimism into life

Meaning
to include hopeful and positive thinking in your lifestyle
Example
Try to **bring optimism into life** through daily habits.
phrasal-verb

go ahead with

Meaning
to start or continue doing something planned
Example
The teacher told us to **go ahead with** the project.
phrasal-verb

speak out for peace

Meaning
to publicly express support for harmony and understanding
Example
Global organizations **speak out for peace** during world summits.
phrasal-verb

turn down

Meaning
to reject or refuse something
Example
The minister **turned down** the proposal for increasing taxes.
phrasal-verb

reflect on feedback

Meaning
to think carefully about comments or evaluations to improve
Example
Good learners always **reflect on feedback** to do better next time.
phrasal-verb

swap notes on

Meaning
to exchange information or tips about something
Example
Let's **swap notes on** the new app after we try it out.
phrasal-verb

run out of

Meaning
to finish or exhaust a supply of something
Example
We might **run out of** clean water if we don’t conserve it.
phrasal-verb

give over

Meaning
to stop doing something; to hand control to someone
Example
He finally **gave over** his duties to his assistant.
phrasal-verb

boost up

Meaning
to increase or enhance something such as production or growth
Example
The new incentives will **boost up** industrial productivity.
phrasal-verb

vote in

Meaning
to elect someone to a position through voting
Example
The people **voted in** a new government last year.
phrasal-verb

pay out of

Meaning
to give money from a specific source
Example
The damages were **paid out of** the company’s funds.
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carry forward surplus

Meaning
to move remaining funds or profit into the next financial period
Example
The company decided to **carry forward surplus** to strengthen future operations.
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draw attention to issues

Meaning
to make people notice or focus on important problems
Example
The activist group aims to **draw attention to issues** of global inequality.
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beam with joy

Meaning
to smile very happily because of joy
Example
She **beamed with joy** when she heard the good news.
phrasal-verb

grow beyond

Meaning
to develop emotionally past a previous limitation or belief
Example
She’s trying to **grow beyond** her old fears and doubts.
phrasal-verb

thrill at

Meaning
to feel excited and happy about something
Example
Fans **thrilled at** the sight of their favorite singer.
phrasal-verb

look to

Meaning
to expect help or advice from someone
Example
The team **looked to** their leader for guidance.
phrasal-verb

work through

Meaning
to deal with and resolve difficult emotions or experiences
Example
He’s trying to **work through** his grief after the loss.
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switch over for

Meaning
to change to a different option because of a need
Example
We **switch over for** winter hours to match customer demand.
phrasal-verb

lift someone up

Meaning
to make someone feel more hopeful or encouraged
Example
Her words always **lift me up** when I’m feeling low.
phrasal-verb

burst into song

Meaning
to start singing suddenly out of happiness
Example
He **burst into song** when he got the good news.
phrasal-verb

speak on behalf of

Meaning
to represent someone else's opinion politely
Example
I’d like to **speak on behalf of** my team regarding this issue.
phrasal-verb

kick tricky issues up

Meaning
to escalate complicated problems to a higher level
Example
Service reps **kick tricky issues up** when policy decisions are needed.
phrasal-verb

align policies with

Meaning
to make policies consistent with those of another country or organization
Example
Member states **aligned policies with** international trade standards.
phrasal-verb

get at

Meaning
to imply or suggest something indirectly
Example
What exactly are you **getting at** with that question?
phrasal-verb

bottle out

Meaning
to decide not to express your feelings because of fear or shyness
Example
He wanted to tell her how he felt but **bottled out** at the last moment.
phrasal-verb

pull through with

Meaning
to succeed in surviving or recovering with effort or support
Example
The country managed to **pull through with** international assistance.
phrasal-verb

step up efforts

Meaning
to increase the level of effort or activity
Example
The ministry has **stepped up efforts** to create more jobs.
phrasal-verb

fizzle out

Meaning
to gradually end or fail after starting strongly
Example
The hype around that new brand **fizzled out** after a few months.
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get into

Meaning
to start enjoying or developing an interest in something
Example
He recently **got into** yoga to improve his flexibility.
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see about

Meaning
to deal with something; to arrange for something
Example
I’ll **see about** getting us some tickets for the concert.
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keep up on

Meaning
to stay updated with online work or communication
Example
She always **keeps up on** company news through Slack.
phrasal-verb

storm in

Meaning
to enter suddenly and angrily, like a storm
Example
The teacher **stormed in** as the students were shouting loudly.
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make things right with

Meaning
to restore harmony or fix a mistake with someone
Example
He wanted to **make things right with** his parents after disappointing them.
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scale up production

Meaning
to increase production capacity significantly
Example
Factories are trying to **scale up production** to meet the growing global demand.
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bring out the best in

Meaning
to help someone perform to their highest potential
Example
A great leader can **bring out the best in** their team members.
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take over responsibilities

Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
phrasal-verb

wrap around

Meaning
to summarize or conclude by revisiting main ideas
Example
Let’s **wrap around** our discussion by revisiting the key points.
phrasal-verb

acknowledge someone for

Meaning
to recognize and thank someone for their help or contribution
Example
The company **acknowledged her for** her dedication and teamwork.
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stabilize currency

Meaning
to prevent large fluctuations in the value of a currency
Example
Central banks intervene to **stabilize currency** during financial crises.
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take initiative in

Meaning
to be the first to take action or start something
Example
Leaders should **take initiative in** solving problems early.
phrasal-verb

reach milestones

Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
phrasal-verb

rise from hurt

Meaning
to recover emotionally after being deeply hurt
Example
He managed to **rise from hurt** and trust people again.
phrasal-verb

plant out

Meaning
to put young plants into the ground to grow
Example
The students **planted out** hundreds of trees on Earth Day.
phrasal-verb

hold out negotiations

Meaning
to continue discussions or resist giving in during talks
Example
The rebels **held out negotiations** until their demands were met.
phrasal-verb

dial back notifications

Meaning
to reduce the frequency of alerts or messages
Example
I had to **dial back notifications** because my phone kept buzzing all day.
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rise through adversity

Meaning
to become stronger or succeed despite difficult conditions
Example
True leaders **rise through adversity** and inspire others.
phrasal-verb

project out

Meaning
to estimate or predict future results based on current data
Example
Economists **project out** the country's GDP growth for the next decade.
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feel torn about

Meaning
to feel conflicted or regretful about a choice or decision
Example
I **feel torn about** leaving my hometown for work.
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pick off

Meaning
to shoot or remove one by one
Example
The sniper **picked off** the enemies from a distance.
phrasal-verb

embrace diversity

Meaning
to accept and value cultural differences positively
Example
Companies that **embrace diversity** often perform better globally.
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crack under

Meaning
to fail or give up because of too much pressure or stress
Example
He **cracked under** the pressure of constant deadlines.
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fight your way through

Meaning
to continue with determination despite opposition or hardship
Example
He had to **fight his way through** years of struggle to achieve success.
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run off

Meaning
to leave suddenly; to make copies of something
Example
He **ran off** without saying goodbye.
phrasal-verb

find after

Meaning
to pursue or try to locate something or someone
Example
The detective is still **finding after** the missing document.
phrasal-verb

drop a line to

Meaning
to send a short message to someone
Example
Don’t forget to **drop a line to** me when you arrive.
phrasal-verb

pay something off

Meaning
to completely repay a debt or loan
Example
We finally **paid off** our mortgage last month.
phrasal-verb

break off from

Meaning
to pause or stop doing something temporarily
Example
She had to **break off from** studying to answer a call.
phrasal-verb

run for

Meaning
to compete in an election for a political position
Example
He plans to **run for** president next year.
phrasal-verb

lead the way for

Meaning
to create an example that others can follow
Example
Community leaders **lead the way for** safer streets by volunteering weekends.
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get down to it

Meaning
to start doing something seriously and with focus
Example
We’ve wasted enough time—let’s **get down to it** and start working.
phrasal-verb

bring forward ideas

Meaning
to propose or suggest ideas for discussion or action
Example
Global leaders **bring forward ideas** to tackle poverty and inequality.
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hang on to

Meaning
to keep something; not to lose hope or belief
Example
You must **hang on to** your vision even in hard times.
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cut down

Meaning
to eat or use less of something
Example
He’s trying to **cut down** his sugar intake.
phrasal-verb

fall behind in exports

Meaning
to lag in selling goods to foreign countries
Example
The nation has **fallen behind in exports** due to weak demand abroad.