build upon success
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phrasal-verb

build upon success

Meaning
to use existing success as a foundation for future growth
Example
The bank aims to **build upon success** from last year’s performance.
phrasal-verb

build empathy with

Meaning
to develop understanding and compassion toward people from different cultures
Example
Cultural exchange programs help students **build empathy with** others.
phrasal-verb

blow up with anger

Meaning
to suddenly become very angry
Example
He **blew up with anger** when he heard the news.
phrasal-verb

break down barriers

Meaning
to remove misunderstandings or divisions between people or cultures
Example
Art and music can **break down barriers** between different cultures.
phrasal-verb

bounce within

Meaning
to manage emotions internally without expressing them outwardly
Example
He tends to **bounce within** instead of sharing his struggles.
phrasal-verb

blast out

Meaning
to play music very loudly
Example
The neighbors were **blasting out** heavy metal all night.
idiom

bail out

Meaning
to release someone from jail after paying bail money
Example
His family managed to **bail him out** after two days.
idiom

botnet

Meaning
a network of computers infected with malware that are controlled remotely by a hacker
Example
The hacker used the **botnet** to launch a massive DDoS attack on the server.
idiom

backdoor access

Meaning
a secret or unauthorized way to access a system or information
Example
Hackers found a **backdoor access** to the company’s database.
phrasal-verb

bounce forward

Meaning
to recover from difficulties and move ahead with improvement
Example
After the recession, the nation aims to **bounce forward** with stronger growth.
idiom

bite off more than you can chew

Meaning
to take on a task that is too big to handle
Example
I think I **bit off more than I can chew** by agreeing to manage three projects at once.
phrasal-verb

build immunity to

Meaning
to develop resistance to a disease
Example
Vaccines help your body **build immunity to** dangerous viruses.
phrasal-verb

bring up old issues

Meaning
to mention past problems during a new argument
Example
He always **brings up old issues** whenever they argue.
phrasal-verb

build over

Meaning
to move past a negative feeling or fear by developing confidence
Example
He managed to **build over** his fear of speaking in public.
idiom

beyond one’s comprehension

Meaning
too difficult to understand
Example
Quantum physics is **beyond my comprehension**.
phrasal-verb

blow up

Meaning
to fill something with air; to explode or become angry
Example
The kids **blew up** balloons for the birthday celebration.
phrasal-verb

break off diplomatic ties

Meaning
to end official relations between countries
Example
The two nations decided to **break off diplomatic ties** after the border conflict.
idiom

beyond words

Meaning
too great or extreme to be described in words
Example
Her kindness was **beyond words**.
idiom

Bet the farm

Meaning
To risk everything on one big decision.
Example
He **bet the farm** on that business deal.
phrasal-verb

back up initiatives

Meaning
to provide support or resources for new projects
Example
Global organizations **back up initiatives** that promote equality.
idiom

Breaking new ground

Meaning
To make an important new discovery or innovation; to do something that has never been done before.
Example
The new trade agreement is **breaking new ground** in international relations.
phrasal-verb

bring up for discussion

Meaning
to introduce a topic for polite debate or talk
Example
I’d like to **bring up for discussion** the new proposal everyone received.
phrasal-verb

build in

Meaning
to include something as a part of a system or process
Example
Our company has **built in** flexibility to adapt to market changes.
idiom

big thanks

Meaning
an informal way to say thank you very much
Example
**Big thanks** to everyone who supported the project.
phrasal-verb

bridge gaps between

Meaning
to reduce differences and improve understanding among people or groups
Example
Global forums aim to **bridge gaps between** developed and developing nations.
phrasal-verb

back off emotionally

Meaning
to stop being overly aggressive or involved in an argument
Example
He decided to **back off emotionally** to avoid further conflict.
phrasal-verb

build upon innovation

Meaning
to use existing innovations as a foundation for further progress
Example
Nations must **build upon innovation** to drive sustainable development.
phrasal-verb

bring up to date

Meaning
to give someone the latest information about something
Example
Can you **bring me up to date** on the latest news?
idiom

build castles in the air

Meaning
to make unrealistic plans or dreams
Example
He’s always **building castles in the air** instead of acting.
phrasal-verb

bring together ideas

Meaning
to combine different thoughts or approaches for a shared goal
Example
The summit aims to **bring together ideas** from across nations for sustainable progress.
phrasal-verb

blow over

Meaning
to become less serious and eventually end without major harm
Example
Most small arguments **blow over** with time.
idiom

beat down

Meaning
to strike repeatedly with force, such as intense sun or rain
Example
The afternoon sun **beat down** on the field all day.
phrasal-verb

bridge over differences

Meaning
to overcome disagreements and create unity
Example
The summit aimed to **bridge over differences** among member states.
idiom

bail on

Meaning
to abandon someone or something suddenly
Example
He wouldn’t **bail on** his friends at the last minute.
idiom

break faith

Meaning
to stop being loyal or trustworthy
Example
He **broke faith** with his team when he left suddenly.
idiom

break one's word

Meaning
to fail to keep a promise
Example
Don’t **break your word**; people rely on you.
phrasal-verb

build upon

Meaning
to use your past achievements as a base for further progress
Example
We can **build upon** our previous success to reach new goals.
idiom

brighten up

Meaning
to become happier or more cheerful
Example
Her face **brightened up** when she saw her friends.
idiom

brain like a sieve

Meaning
having a very bad memory
Example
I keep forgetting things—I’ve got a **brain like a sieve**!
idiom

bury the hatchet

Meaning
to stop fighting and become friends again
Example
After years of argument, they decided to **bury the hatchet**.
idiom

breach of trust

Meaning
a failure to keep information or promises secure
Example
Leaking user data is a major **breach of trust**.
idiom

be on edge

Meaning
to be nervous, tense, or easily upset
Example
She’s been **on edge** all day waiting for the results.
idiom

believe you’re good enough

Meaning
to accept that you are capable and worthy
Example
To overcome fear, you must **believe you’re good enough**.
idiom

Break with tradition

Meaning
To do something in a different way from what is usually done
Example
The couple decided to **break with tradition** and have a small wedding on the beach.
idiom

by and large

Meaning
generally speaking; on the whole
Example
**By and large**, we agree with your proposal.
idiom

blackout

Meaning
to lose consciousness temporarily
Example
He suddenly **blacked out** during the match.
phrasal-verb

bridge across languages

Meaning
to overcome language differences while communicating
Example
Technology helps us **bridge across languages** through translation tools.
phrasal-verb

bring in revenue

Meaning
to generate income or money for a company or government
Example
The new industrial zone is expected to **bring in revenue** for the region.
phrasal-verb

build on trust

Meaning
to strengthen relationships by developing mutual confidence
Example
Successful partnerships **build on trust** and transparency.
phrasal-verb

bring to light

Meaning
to reveal something that was hidden or unclear
Example
Therapy helped him **bring to light** the real source of his anger.
phrasal-verb

burst into laughter

Meaning
to suddenly start laughing loudly
Example
They **burst into laughter** after hearing the funny story.
phrasal-verb

branch into innovation

Meaning
to expand into creative or innovative areas
Example
The company plans to **branch into innovation** through new tech solutions.
phrasal-verb

breathe out negativity

Meaning
to release negative feelings or thoughts through relaxation
Example
Take a deep breath and **breathe out negativity**.
phrasal-verb

build upon feedback

Meaning
to use team feedback to improve or develop something
Example
We should **build upon feedback** from our colleagues.
phrasal-verb

be indebted to

Meaning
to feel deeply thankful or obliged to someone
Example
I’ll always **be indebted to** my mentor for his guidance.
idiom

black and blue

Meaning
bruised; having marks from injury
Example
He was **black and blue** after falling off his bike.
phrasal-verb

break into tech

Meaning
to start working in the technology industry
Example
She worked hard to **break into tech** after finishing her degree.
phrasal-verb

blend together

Meaning
to combine or mix different elements harmoniously
Example
The festival helps different cultures **blend together** beautifully.
idiom

be in the driver’s seat

Meaning
to be in control of a situation
Example
After the merger, our company is **in the driver’s seat**.
idiom

butterflies in my stomach

Meaning
feeling nervous or anxious
Example
I had **butterflies in my stomach** before the interview.
phrasal-verb

bow to

Meaning
to accept the authority or influence of someone or something unwillingly
Example
The government finally **bowed to** public pressure.
phrasal-verb

be there through

Meaning
to stay with someone and support them through difficulties
Example
He **was there through** her hardest times.
idiom

break away

Meaning
to separate from a group or routine
Example
She plans to **break away** from the commute by working remotely twice a week.
phrasal-verb

build up confidence

Meaning
to increase self-belief among team members
Example
A leader’s words can **build up confidence** in the team.
phrasal-verb

burn through

Meaning
to use up energy or resources very quickly
Example
We’ve **burned through** our energy trying to meet the deadline.
phrasal-verb

bring along

Meaning
to take someone or something with you when you go somewhere
Example
You can **bring along** your sister to the party if you like.
phrasal-verb

beam at

Meaning
to give a big, happy smile to someone
Example
He **beamed at** his friends during the celebration.
phrasal-verb

break into innovation

Meaning
to start innovating in a new field or market
Example
The company is trying to **break into innovation** by investing in AI research.
idiom

beat the algorithm

Meaning
to find a way to outsmart or bypass a system's logic
Example
Marketers always try to **beat the algorithm** for better reach.
phrasal-verb

back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
phrasal-verb

bring attention to

Meaning
to make people notice or be aware of something important
Example
The campaign **brought attention to** climate inequality.
idiom

back on your feet

Meaning
recovered and healthy again
Example
It’s good to see you **back on your feet** after the flu.
phrasal-verb

boost up foreign reserves

Meaning
to increase a country's foreign currency holdings
Example
The central bank is working to **boost up foreign reserves** through remittances.
phrasal-verb

build inner peace

Meaning
to create a state of calm and balance inside yourself
Example
Meditation helps you **build inner peace** and clarity.
phrasal-verb

break open

Meaning
to release repressed emotions or feelings
Example
The movie made me **break open** and finally cry.
idiom

break free

Meaning
to escape from control or restriction
Example
She wanted to **break free** from her routine life.
idiom

big data

Meaning
Extremely large data sets that may be analyzed computationally to reveal patterns, trends, and associations.
Example
The company uses **big data** to improve customer experience.
idiom

born in the purple

Meaning
born into a wealthy or royal family
Example
He was **born in the purple**, so wealth was never an issue.
idiom

be all smiles

Meaning
to look very happy and cheerful
Example
She was **all smiles** after hearing the good news.
phrasal-verb

blend with

Meaning
to mix harmoniously with something; to integrate smoothly
Example
Immigrants often try to **blend with** the local culture while keeping their traditions alive.
phrasal-verb

bring up for debate

Meaning
to introduce a topic or proposal for official discussion
Example
The minister decided to **bring up for debate** a new tax reform policy.
idiom

behind the firewall

Meaning
protected or isolated from external threats
Example
Sensitive company data should always stay **behind the firewall**.
phrasal-verb

benefit from

Meaning
to gain an advantage or profit through something
Example
Many developing nations **benefit from** global trade agreements.
idiom

burned out

Meaning
completely exhausted or tired due to overwork
Example
After months of overtime, she felt **burned out**.
phrasal-verb

bring into play

Meaning
to use or introduce something to influence a situation
Example
The president **brought into play** his connections to win the election.
phrasal-verb

balance out trade deficits

Meaning
to equalize imports and exports to avoid economic imbalance
Example
The country is working to **balance out trade deficits** by boosting exports.
idiom

blow a fuse

Meaning
to suddenly become very angry or lose control
Example
He **blew a fuse** when he saw the mess.
phrasal-verb

build up economic ties

Meaning
to strengthen trade relationships between nations
Example
Asian countries are trying to **build up economic ties** through regional cooperation.
idiom

blow out of the water

Meaning
to surprise or defeat completely
Example
Their performance **blew us out of the water**.
phrasal-verb

bring off

Meaning
to succeed in doing something difficult
Example
He **brought off** a surprise victory in the competition.
phrasal-verb

bring out clarity

Meaning
to make thoughts or feelings clearer
Example
Writing in a journal can **bring out clarity** about what you truly feel.
idiom

bend someone’s ear

Meaning
to talk to someone for a long time, usually to complain
Example
He **bent my ear** about his terrible day at work.
idiom

break down the problem

Meaning
to analyze a problem step by step
Example
Let’s **break down the problem** to understand it better.
phrasal-verb

book up

Meaning
to reserve all available places or tickets
Example
All the hotels were **booked up** weeks before the holiday.
phrasal-verb

be there for

Meaning
to be available to help or comfort someone in need
Example
She promised to always **be there for** her sister no matter what.
phrasal-verb

bring about

Meaning
to cause something to happen or make a change
Example
Educational reforms can **bring about** long-term social change.
phrasal-verb

break out of insecurity

Meaning
to free yourself from self-doubt and lack of confidence
Example
She finally **broke out of insecurity** and started speaking publicly.
idiom

be at your wits' end

Meaning
to be so worried or upset that you don't know what to do
Example
I'm **at my wits' end** trying to calm the kids down.
idiom

bare your soul

Meaning
to share your deepest feelings or secrets honestly
Example
She **bared her soul** to her best friend.
phrasal-verb

build upon agreements

Meaning
to develop or improve international agreements that already exist
Example
The summit aimed to **build upon agreements** made in previous meetings.
idiom

break the internet

Meaning
to cause an enormous amount of attention and discussion online
Example
The celebrity's new photo **broke the internet**.
phrasal-verb

build self-discipline

Meaning
to develop control over one’s actions and emotions
Example
He started to **build self-discipline** by waking up early every day.
idiom

brain like a computer

Meaning
to have an extremely analytical and efficient mind
Example
She remembers every detail; she has a **brain like a computer**.
idiom

Buy low, sell high

Meaning
The strategy of buying goods or assets cheaply and selling them for a profit.
Example
Every investor dreams to **buy low, sell high**.
idiom

bend the law

Meaning
to use the law in a dishonest way to achieve something
Example
Some lawyers know how to **bend the law** to help their clients.
phrasal-verb

bungle up

Meaning
to spoil or ruin something through clumsiness
Example
The workers **bungled up** the whole paint job.
idiom

Best foot forward

Meaning
To try to make the best possible impression
Example
She always puts her **best foot forward** on important occasions.
idiom

branch off

Meaning
to separate from a main route or line of development
Example
The hiking path will **branch off** near the lake.
idiom

bear market

Meaning
a period when stock prices are falling
Example
Many people lose money during a **bear market**.
phrasal-verb

blow off work

Meaning
to skip work or avoid responsibilities, often to reduce stress
Example
He decided to **blow off work** and spend the day at the beach.
phrasal-verb

bring people along

Meaning
to inspire others to share and follow your vision; to include others in your progress
Example
A good leader knows how to **bring people along** when introducing new ideas.
phrasal-verb

bottle under

Meaning
to collapse mentally or emotionally due to pressure
Example
He finally **bottled under** the pressure of constant deadlines.
idiom

bargain for

Meaning
to expect or plan for something
Example
The workload was more than we **bargained for**.
phrasal-verb

bring up negotiations

Meaning
to start discussing trade terms formally
Example
The minister plans to **bring up negotiations** during the next summit.
idiom

beyond belief

Meaning
too surprising or shocking to believe
Example
His recovery was **beyond belief**.
idiom

blaze a trail

Meaning
to be the first to do something innovative
Example
She **blazed a trail** in renewable energy research.
phrasal-verb

blow out

Meaning
to extinguish flames, especially candles
Example
She **blew out** the candles and made a wish on her birthday.
idiom

be like family

Meaning
to be as close as family members
Example
My best friend is **like family** to me.
idiom

bear the brunt

Meaning
to take the main responsibility or suffering of something unpleasant
Example
The junior staff had to **bear the brunt** of the manager’s anger.
phrasal-verb

build upon trust

Meaning
to strengthen relationships by relying on mutual trust
Example
A successful team must **build upon trust** to work efficiently.
phrasal-verb

blow up over

Meaning
to suddenly become angry because of something
Example
They **blew up over** a silly comment on social media.