botch up
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phrasal-verb

botch up

Meaning
to do a job badly or carelessly
Example
He completely **botched up** the report.
phrasal-verb

burn through

Meaning
to use up energy or resources very quickly
Example
We’ve **burned through** our energy trying to meet the deadline.
phrasal-verb

breathe out worries

Meaning
to exhale and mentally release your stress and fears
Example
I take a deep breath and **breathe out worries** before bedtime.
idiom

black and white

Meaning
clearly defined; without confusion or ambiguity
Example
The contract terms are **black and white**.
phrasal-verb

brainstorm our way out

Meaning
to think of ideas together until a problem is solved
Example
The team **brainstorms our way out** whenever a project gets stuck.
phrasal-verb

back others up

Meaning
to support or defend other people’s actions or opinions
Example
A responsible leader always **backs others up** when they take initiative.
phrasal-verb

build toward

Meaning
to make progress in a way that helps achieve a goal
Example
Every small project helped her **build toward** becoming a team leader.
idiom

bounce around

Meaning
to discuss or move between ideas casually
Example
Let’s **bounce around** concepts before we pick one.
idiom

blackout

Meaning
to lose consciousness temporarily
Example
He suddenly **blacked out** during the match.
phrasal-verb

break away for a moment

Meaning
to step aside from work or tension for a short time
Example
I like to **break away for a moment** to clear my head.
idiom

boot up

Meaning
to start a computer or system
Example
My laptop takes forever to **boot up**.
phrasal-verb

break into tears

Meaning
to start crying suddenly
Example
He **broke into tears** when he saw his old friend after many years.
idiom

behind someone’s back

Meaning
to do something secretly without their knowledge
Example
She was talking about me **behind my back**.
phrasal-verb

bounce off

Meaning
to discuss an idea with someone to get their opinion
Example
I’d like to **bounce off** a few ideas with you before the presentation.
phrasal-verb

back up with

Meaning
to support with evidence or examples
Example
You should **back up** your claims **with** reliable data.
idiom

bear with

Meaning
to be patient with someone or something
Example
Please **bear with** us while we resolve the issue.
phrasal-verb

burst with excitement

Meaning
to be very excited or happy
Example
The children **burst with excitement** before the trip.
phrasal-verb

breathe through stress

Meaning
to manage tension or anxiety using breathing techniques
Example
When you feel pressure, **breathe through stress** slowly and deeply.
phrasal-verb

be in two minds about

Meaning
to be uncertain or indecisive about something
Example
I’m **in two minds about** going to the party tonight.
idiom

Best foot forward

Meaning
To try to make the best possible impression
Example
She always puts her **best foot forward** on important occasions.
idiom

beyond your wildest dreams

Meaning
better or more amazing than imagined
Example
Her success was **beyond her wildest dreams**.
phrasal-verb

branch out internationally

Meaning
to expand your business activities into new countries
Example
Many local firms are trying to **branch out internationally** to increase their profits.
phrasal-verb

blow out

Meaning
to extinguish flames, especially candles
Example
She **blew out** the candles and made a wish on her birthday.
phrasal-verb

branch off into

Meaning
to start doing something different from your main work or area of expertise
Example
After several years in finance, he decided to **branch off into** consulting.
idiom

block off

Meaning
to close an area so people cannot enter
Example
Police **blocked off** the street after the accident.
idiom

blow the whistle

Meaning
to expose wrongdoing or reveal secret information
Example
He **blew the whistle** on the company’s illegal activities.
idiom

big thanks

Meaning
an informal way to say thank you very much
Example
**Big thanks** to everyone who supported the project.
phrasal-verb

build endurance

Meaning
to gradually develop the ability to keep going for a long time
Example
Athletes **build endurance** through consistent training.
idiom

back off

Meaning
to move away or stop pressuring someone
Example
Let’s **back off** and give them space to decide.
phrasal-verb

back something up to

Meaning
to make a copy of data and store it in another place
Example
You should **back your files up to** an external hard drive regularly.
phrasal-verb

bring out

Meaning
to reveal or emphasize a quality or idea
Example
Her words **brought out** the importance of teamwork.
idiom

build up your confidence

Meaning
to gradually become more confident
Example
Public speaking can help you **build up your confidence**.
idiom

bootstrapping

Meaning
building a business without external funding
Example
He started his company through **bootstrapping**, using only his savings.
idiom

break the silence

Meaning
to start talking after a period of silence
Example
He was the one to **break the silence** after the awkward pause.
phrasal-verb

be thrilled about

Meaning
to feel very excited or pleased about something
Example
She was **thrilled about** her upcoming vacation.
idiom

brainstorm an idea

Meaning
to discuss and think creatively to generate new ideas
Example
The teacher asked the class to **brainstorm ideas** for the project.
phrasal-verb

be torn between

Meaning
to have difficulty choosing between two options
Example
I’m **torn between** taking the job and staying at home.
phrasal-verb

build around ideas

Meaning
to develop something centered on particular ideas or concepts
Example
The campaign was **built around ideas** of innovation and sustainability.
phrasal-verb

bloom into

Meaning
to develop into something beautiful or full of life
Example
She **bloomed into** a confident young woman.
idiom

burst with energy

Meaning
to have a lot of energy and enthusiasm
Example
The children were **bursting with energy** during the game.
phrasal-verb

break off relations

Meaning
to end diplomatic or political connections between countries
Example
The two nations decided to **break off relations** after the border dispute escalated.
idiom

Bursting at the seams

Meaning
To be very full or crowded.
Example
The store was **bursting at the seams** during the sale.
phrasal-verb

bring across

Meaning
to communicate an idea effectively
Example
He used visuals to **bring across** his main idea clearly.
phrasal-verb

blow it

Meaning
to fail at something important; to lose an opportunity
Example
I really **blew it** in the interview by arriving late.
idiom

be in the limelight

Meaning
to be the center of attention
Example
The actor was **in the limelight** after his award win.
phrasal-verb

build up economic ties

Meaning
to strengthen trade relationships between nations
Example
Asian countries are trying to **build up economic ties** through regional cooperation.
phrasal-verb

break through fear

Meaning
to overcome strong emotional barriers like fear or anxiety
Example
He finally **broke through his fear** and spoke in public.
idiom

beyond the rainbow

Meaning
to hope for something wonderful or dreamlike
Example
She believes her dreams lie **beyond the rainbow**.
idiom

blow away the cobwebs

Meaning
to refresh one’s mind or body after inactivity
Example
A short walk helped me **blow away the cobwebs**.
idiom

be thick as thieves

Meaning
to be very close friends
Example
Those two have been **thick as thieves** since childhood.
idiom

backdoor entry

Meaning
a secret or unofficial way to access something
Example
Hackers found a **backdoor entry** into the company’s database.
idiom

by and large

Meaning
generally speaking; on the whole
Example
**By and large**, we agree with your proposal.
idiom

battle of wills

Meaning
a conflict where both sides refuse to give up
Example
It became a **battle of wills** between the manager and the team leader.
idiom

be all smiles

Meaning
to look very happy and cheerful
Example
She was **all smiles** after hearing the good news.
idiom

break into a cold sweat

Meaning
to start sweating due to fear or anxiety
Example
He **broke into a cold sweat** before giving his speech.
phrasal-verb

build up energy

Meaning
to increase your strength or motivation over time
Example
Regular rest helps you **build up energy** for the next day.
phrasal-verb

build alliances with

Meaning
to form partnerships or agreements with other groups or parties
Example
The party aims to **build alliances with** smaller political movements to strengthen its position.
idiom

bright spark

Meaning
a very clever or talented person
Example
The new intern is a real **bright spark** with great ideas.
phrasal-verb

burn off

Meaning
to use up energy or fat by exercising
Example
I go jogging every morning to **burn off** extra calories.
phrasal-verb

build over

Meaning
to move past a negative feeling or fear by developing confidence
Example
He managed to **build over** his fear of speaking in public.
idiom

brand ambassador

Meaning
a person who promotes a brand through personal influence
Example
They hired a celebrity as their **brand ambassador**.
phrasal-verb

break into markets

Meaning
to start to sell goods or services in a new market
Example
Many startups aim to **break into markets** in Africa to support sustainable growth.
idiom

block out

Meaning
to ignore distractions or unpleasant thoughts
Example
She tried to **block out** the noise and continue working.
phrasal-verb

build up to

Meaning
to prepare for something gradually
Example
You should **build up to** running long distances slowly.
phrasal-verb

brainstorm for

Meaning
to generate ideas or solutions through discussion; to think creatively about something
Example
Our team will **brainstorm for** new product ideas this afternoon.
phrasal-verb

break into profits

Meaning
to start making profits after a period of losses or investment
Example
After three years, the startup finally **broke into profits**.
idiom

be in the driver’s seat

Meaning
to be in control of a situation
Example
After the merger, our company is **in the driver’s seat**.
idiom

burst out laughing

Meaning
to suddenly start laughing loudly
Example
Everyone **burst out laughing** at his joke.
phrasal-verb

bring in foreign investment

Meaning
to attract money from other countries for business or development
Example
The government is trying to **bring in foreign investment** to boost economic growth.
phrasal-verb

budget out for

Meaning
to allocate money for a future need
Example
Finance **budgets out for** new laptops in the annual plan.
phrasal-verb

breathe in calmness

Meaning
to take deep breaths to feel relaxed and peaceful
Example
Take a moment to **breathe in calmness** and release your worries.
phrasal-verb

boost investor confidence

Meaning
to make investors feel more positive about investing
Example
Strong GDP growth can **boost investor confidence** in the market.
phrasal-verb

branch into tech

Meaning
to expand into the technology sector
Example
Traditional companies are now trying to **branch into tech** to stay relevant.
phrasal-verb

build on trust

Meaning
to strengthen relationships by developing mutual confidence
Example
Successful partnerships **build on trust** and transparency.
idiom

bounce rate

Meaning
the percentage of visitors who leave a website after viewing only one page
Example
We need to lower our **bounce rate** to keep visitors engaged.
idiom

blind experiment

Meaning
a test conducted without participants knowing certain information to prevent bias
Example
The scientists conducted a **blind experiment** to ensure accuracy.
phrasal-verb

bridge over differences

Meaning
to overcome disagreements and create unity
Example
The summit aimed to **bridge over differences** among member states.
idiom

backdoor

Meaning
An undocumented way of accessing a system or software, usually used by hackers to bypass security.
Example
The attacker installed a **backdoor** to access the system at any time without being detected.
idiom

be a role model

Meaning
to be an example that others should imitate
Example
She is always a **role model** for younger employees in the company.
idiom

blueprint for success

Meaning
a detailed plan for achieving success
Example
Strong teamwork is the **blueprint for success** in this project.
idiom

bird’s eye view

Meaning
a view from a high position; an overview
Example
We got a **bird’s eye view** of the city from the tower.
phrasal-verb

back down

Meaning
to admit you were wrong and stop arguing
Example
She refused to **back down** even after realizing her mistake.
idiom

blood, sweat, and tears

Meaning
great effort and hard work
Example
Building this company took a lot of **blood, sweat, and tears**.
phrasal-verb

build emotional strength

Meaning
to develop the ability to handle emotional challenges better
Example
Through meditation, you can **build emotional strength** and resilience.
idiom

bury the differences

Meaning
to forget disagreements and be friendly again
Example
They decided to **bury their differences** and work together.
idiom

boil over

Meaning
when anger becomes too much to control
Example
The argument finally **boiled over** into a shouting match.
idiom

be on the same page

Meaning
to agree with someone or have the same understanding
Example
Before getting married, they made sure they were **on the same page** about their future.
idiom

butterflies in one's stomach

Meaning
feeling nervous or anxious
Example
I had **butterflies in my stomach** before the interview.
idiom

butter wouldn’t melt in their mouth

Meaning
someone who looks innocent but might not be
Example
She looks so sweet—**butter wouldn’t melt in her mouth**.
phrasal-verb

be touched by

Meaning
to feel emotional because of someone’s kindness
Example
I was really **touched by** your kind words.
phrasal-verb

bring out ideas

Meaning
to encourage others to share creative thoughts
Example
Good leaders know how to **bring out ideas** from their team.
idiom

Bootstrap the business

Meaning
To build a company using only personal finances.
Example
They decided to **bootstrap the business** instead of seeking investors.
phrasal-verb

build upon achievements

Meaning
to use previous successes as a foundation for further progress
Example
He decided to **build upon achievements** from last year to reach new goals.
idiom

behind the eight ball

Meaning
to be in a difficult position or disadvantage
Example
Without proper funding, the project is **behind the eight ball**.
phrasal-verb

breathe through emotions

Meaning
to calm yourself by controlling your breathing during emotional moments
Example
She tried to **breathe through** her emotions before responding.
idiom

blow away

Meaning
to impress or surprise someone very much
Example
Her singing **blew me away**.
phrasal-verb

bring forward ideas

Meaning
to propose or suggest ideas for discussion or action
Example
Global leaders **bring forward ideas** to tackle poverty and inequality.
phrasal-verb

bring in line

Meaning
to make someone or something follow rules or standards
Example
The new CEO worked hard to **bring in line** all departments with the company’s vision.
idiom

bubbling with joy

Meaning
very happy and excited
Example
The children were **bubbling with joy** after receiving their gifts.
idiom

burn bridges

Meaning
to destroy relationships or connections permanently
Example
Be careful not to **burn bridges** when leaving your job.
idiom

burn your boats

Meaning
to commit yourself to a course of action without a way back
Example
He **burned his boats** when he quit his job to start a business.
phrasal-verb

blow over

Meaning
to become less serious and eventually end without major harm
Example
Most small arguments **blow over** with time.
phrasal-verb

break into production

Meaning
to start producing something new; to begin manufacturing on a large scale
Example
The country plans to **break into production** of electric vehicles next year.
phrasal-verb

build bridges between

Meaning
to improve relationships or understanding between groups
Example
The project aims to **build bridges between** rural and urban youth.
phrasal-verb

base on

Meaning
to use something as a foundation or starting point
Example
The conclusion is **based on** reliable evidence.
idiom

burn your bridges

Meaning
to make a decision that cannot be reversed
Example
Be careful not to **burn your bridges** with your old employer.
idiom

believe you’re good enough

Meaning
to accept that you are capable and worthy
Example
To overcome fear, you must **believe you’re good enough**.
phrasal-verb

bring in investors

Meaning
to attract people who will invest money
Example
The startup managed to **bring in** several new investors this year.
phrasal-verb

bring out confidence

Meaning
to help someone feel or show confidence
Example
A mentor’s guidance can **bring out confidence** in young professionals.
idiom

bank on

Meaning
to rely on or depend on something happening
Example
You can **bank on** her support during tough times.
phrasal-verb

build peace within

Meaning
to create a sense of calm and balance in your mind
Example
Meditation helps you **build peace within** and stay centered.
idiom

beyond the scope

Meaning
outside the planned or expected area of focus
Example
The new feature was beyond the scope of the original project but added great value.
phrasal-verb

bottle out

Meaning
to decide not to express your feelings because of fear or shyness
Example
He wanted to tell her how he felt but **bottled out** at the last moment.
phrasal-verb

bring in together

Meaning
to unite people from different backgrounds
Example
The HR department worked hard to **bring in together** employees from various cultures.
phrasal-verb

break language barriers

Meaning
to overcome difficulties in communication due to language differences
Example
Translation apps help travelers **break language barriers** easily.
idiom

black box problem

Meaning
a situation where the internal workings of an AI system are not transparent or understood
Example
The biggest challenge in deep learning is the **black box problem**.
idiom

brute force attack

Meaning
a method of hacking that tries all possible combinations of passwords until the correct one is found
Example
The attacker launched a **brute force attack** on the system’s login page.
idiom

beyond one’s comprehension

Meaning
too difficult to understand
Example
Quantum physics is **beyond my comprehension**.
idiom

Bet the farm

Meaning
To risk everything on one big decision.
Example
He **bet the farm** on that business deal.
idiom

break a promise

Meaning
to fail to do what one promised
Example
She **broke her promise** and didn’t call him.
idiom

back out of

Meaning
to withdraw from an agreement or commitment
Example
He **backed out of** the trip at the last minute.