boom out
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phrasal-verb

boom out

Meaning
to grow or expand rapidly
Example
The tech sector has **boomed out** in the last few years.
idiom

soft spot for someone

Meaning
to feel affection or kindness towards someone
Example
He has a **soft spot for** stray animals.
phrasal-verb

build flexibility into

Meaning
to include adaptability as a part of a system or plan
Example
We need to **build flexibility into** our workflow to handle changes easily.
idiom

feel for

Meaning
to have sympathy for someone
Example
We really **feel for** anyone stuck in that traffic.
phrasal-verb

break in

Meaning
to interrupt; to force entry into a place
Example
Sorry to **break in**, but can I add something?
idiom

knuckle down

Meaning
to start working hard, especially after delaying
Example
It’s time to **knuckle down** and finish this report.
idiom

glue together

Meaning
to attach pieces firmly using adhesive
Example
Let the students **glue together** the collage pieces.
idiom

jump for joy

Meaning
to be extremely happy and excited
Example
The kids **jumped for joy** when they saw the gifts.
phrasal-verb

take over leadership

Meaning
to assume control or authority in an organization or team
Example
When the director retired, his deputy **took over leadership** smoothly.
idiom

give me a hand

Meaning
to help someone
Example
Can you **give me a hand** with this bag?
idiom

bookend something

Meaning
to mark the beginning and end of something
Example
Her career was **bookended** by two great performances.
phrasal-verb

settle in for

Meaning
to get comfortable because something will take a while
Example
We **settled in for** a long night of studying at the library.
idiom

leaf through

Meaning
to turn the pages of a book or magazine casually
Example
He likes to **leaf through** catalogs during lunch.
idiom

A truth universally acknowledged

Meaning
A widely accepted truth or belief.
Example
**A truth universally acknowledged** is that honesty is important.
phrasal-verb

pay for

Meaning
to give money in exchange for something; to suffer the consequences
Example
You will **pay for** your mistakes one day.
phrasal-verb

stand aside

Meaning
to step to one side; to withdraw and let others take charge
Example
He **stood aside** to let her pass.
phrasal-verb

build credibility with

Meaning
to earn trust and respect from others
Example
It takes time to **build credibility with** your colleagues.
phrasal-verb

open yourself emotionally

Meaning
to allow yourself to feel and express emotions freely
Example
It's not easy to **open yourself emotionally** after being hurt.
idiom

carry a torch for someone

Meaning
to continue loving someone who doesn’t love you back
Example
He’s still **carrying a torch for** his ex-girlfriend.
idiom

a stepping stone

Meaning
an event or experience that helps one to progress
Example
This internship was **a stepping stone** to my career.
phrasal-verb

calm oneself down

Meaning
to relax and regain emotional control after being upset or angry
Example
He took a deep breath to **calm himself down** before speaking.
idiom

wind up

Meaning
to end up in a particular situation
Example
If you ignore the warning signs, you could **wind up** in trouble.
phrasal-verb

blend into

Meaning
to mix harmoniously with a group or culture; to become part of the surroundings
Example
She quickly **blended into** the local community by learning their customs.
idiom

have the guts

Meaning
to have courage or bravery to do something difficult
Example
She didn’t **have the guts** to tell him the truth.
idiom

hold your fire

Meaning
to delay taking action or making a response
Example
He told his team to **hold their fire** until he gave the signal.
phrasal-verb

rise above failure

Meaning
to overcome failure and continue striving towards goals
Example
True leaders **rise above failure** and inspire others to do the same.
idiom

plant the seed

Meaning
to introduce an idea subtly to influence someone later
Example
He **planted the seed** for the project during the discussion.
phrasal-verb

start out

Meaning
to begin one’s career or business journey
Example
He **started out** as a small investor before becoming a venture capitalist.
idiom

tell it like it is

Meaning
to speak honestly without sugarcoating
Example
She’s known for **telling it like it is**, even when the truth hurts.
idiom

take the bull by the horns

Meaning
to face a difficult situation directly and with courage
Example
She decided to **take the bull by the horns** and confront her manager.
idiom

tack on

Meaning
to add something extra, especially at the end
Example
They **tacked on** a brief Q&A after the session.
idiom

to have a fever pitch

Meaning
to reach an intense level of excitement or emotion
Example
The crowd’s excitement reached **fever pitch** during the final moments.
idiom

keep on keeping on

Meaning
to continue doing something despite challenges
Example
It’s tough, but you have to **keep on keeping on**.
idiom

flash of genius

Meaning
a sudden brilliant idea or solution
Example
Her idea for the new logo was a real **flash of genius**.
phrasal-verb

open out emotionally

Meaning
to start expressing feelings freely
Example
It took her months to **open out emotionally** after the breakup.
phrasal-verb

celebrate with others

Meaning
to join in the cultural festivities of people from other backgrounds
Example
We should **celebrate with others** to appreciate their culture and values.
phrasal-verb

get out

Meaning
to leave or exit a place or vehicle
Example
He quickly **got out** of the taxi and ran inside.
idiom

carry the weight of the world

Meaning
to take on a lot of responsibility
Example
John felt like he had to **carry the weight of the world** on his shoulders at work.
idiom

live up to expectations

Meaning
to fulfill what is expected of you
Example
He worked hard to **live up to expectations**.
idiom

join at the hip

Meaning
to be very close and spend a lot of time together
Example
Since childhood, they’ve been **joined at the hip**.
phrasal-verb

cool your nerves

Meaning
to calm yourself when feeling nervous or tense
Example
He took a short walk to **cool his nerves** before the interview.
idiom

to be in the same boat

Meaning
to be in the same difficult situation
Example
We are all **in the same boat** when it comes to the upcoming project deadline.
idiom

cut somebody some slack

Meaning
to not judge someone as severely as you usually would because they are having problems at the present time
Example
He's been under a lot of stress lately, so let's **cut him some slack**.
idiom

bend the rules

Meaning
to make exceptions; to modify rules slightly
Example
The teacher **bent the rules** to help the new student.
idiom

make your dreams come true

Meaning
to achieve what you have always wanted
Example
She worked hard to **make her dreams come true**.
phrasal-verb

get back into

Meaning
to return to doing something after a break
Example
I’m trying to **get back into** running after the holidays.
idiom

food for thought

Meaning
something that makes you think seriously
Example
His comment gave me **food for thought**.
phrasal-verb

throw out

Meaning
to get rid of something you no longer need; to discard
Example
We should **throw out** all the old newspapers.
idiom

learn from your mistakes

Meaning
to use the experience of past errors to improve future behavior
Example
Everyone makes errors, but wise people **learn from their mistakes**.
phrasal-verb

look out toward

Meaning
to show attention or awareness toward someone’s needs
Example
We should always **look out toward** those who are struggling.
phrasal-verb

fall off

Meaning
to drop from a higher place; to decrease
Example
Sales have **fallen off** since last month.
idiom

make amends

Meaning
to do something to show you are sorry
Example
He tried to **make amends** by helping her with her work.
idiom

a storybook ending

Meaning
a perfect or happy ending, like in a fairy tale
Example
Their wedding was a true **storybook ending**.
phrasal-verb

pig out

Meaning
to eat too much food in one sitting
Example
We **pigged out** on pizza last night.
phrasal-verb

show over

Meaning
to take someone on a short tour of a place
Example
The agent **showed over** the apartment to the potential buyers.
phrasal-verb

space yourself out

Meaning
to take mental breaks to avoid stress
Example
You should **space yourself out** during long study sessions.
idiom

AI accountability

Meaning
the responsibility of developers and organizations to ensure AI systems act fairly, safely, and ethically.
Example
Ensuring **AI accountability** is essential to avoid harmful consequences in society.
idiom

tough as nails

Meaning
very strong and resilient
Example
She is **tough as nails**, nothing can break her spirit.
phrasal-verb

branch into opportunities

Meaning
to expand into new areas or chances for growth
Example
He decided to **branch into opportunities** beyond his comfort zone.
phrasal-verb

speak glowingly about

Meaning
to talk with great enthusiasm and praise
Example
The boss **spoke glowingly about** your performance.
idiom

a bolt from the blue

Meaning
a sudden and unexpected event or news
Example
His resignation came **like a bolt from the blue**.
phrasal-verb

catch at

Meaning
to try to grab something quickly; to take advantage of an opportunity suddenly
Example
He **caught at** the rope before he fell off the boat.
idiom

break a leg

Meaning
to wish someone good luck in a performance
Example
Before the play started, everyone told her to **break a leg**.
idiom

out of bandwidth

Meaning
too busy or overwhelmed to handle more tasks
Example
I’m **out of bandwidth** today, can we talk tomorrow?
phrasal-verb

reflect on mistakes

Meaning
to think carefully about what went wrong and learn from it
Example
It’s healthy to **reflect on mistakes** and grow from them.
phrasal-verb

sum up

Meaning
to summarize or express something briefly
Example
Let me **sum up** the key points before we finish.
phrasal-verb

turn into

Meaning
to become something different
Example
Over time, the small shop **turned into** a large supermarket.
idiom

measure up

Meaning
to meet expected standards
Example
The new hire has to **measure up** to the team’s standards.
phrasal-verb

lean into uncertainty

Meaning
to accept and embrace the unknown aspects of change
Example
Successful leaders **lean into uncertainty** rather than fear it.
phrasal-verb

turn negativity into strength

Meaning
to use negative experiences as motivation for improvement
Example
She learned to **turn negativity into strength** after many failures.
phrasal-verb

reach out to allies

Meaning
to make contact or offer cooperation to friendly nations
Example
The new leader tried to **reach out to allies** to rebuild trust.
idiom

strike a deal

Meaning
to reach an agreement or arrangement, especially in business
Example
After long discussions, the companies finally **struck a deal**.
phrasal-verb

build upon yourself

Meaning
to improve or develop your skills, knowledge, or character based on what you already have
Example
You should always try to **build upon yourself** and become a better version of who you were yesterday.
phrasal-verb

lay out expectations

Meaning
to clearly explain what you expect from others
Example
At the beginning of the project, the manager **laid out expectations** for the entire team.
idiom

busy as a bee

Meaning
very active or hardworking
Example
She’s **as busy as a bee** preparing for the wedding.
phrasal-verb

stand up for

Meaning
to defend or support someone’s rights or opinions
Example
Parents should **stand up for** their children when they are treated unfairly.
phrasal-verb

delight in

Meaning
to take great pleasure in something
Example
She **delights in** making people laugh.
phrasal-verb

bring forward a resolution

Meaning
to formally present a proposal or resolution for discussion
Example
The delegate **brought forward a resolution** on global peace and cooperation.
idiom

take a stand

Meaning
to make a firm decision or opinion known
Example
It’s time to **take a stand** and support what you believe in.
phrasal-verb

light up with emotion

Meaning
to show a strong positive emotion on your face suddenly
Example
Her face **lit up with emotion** when she saw her mother.
phrasal-verb

build bridges between

Meaning
to improve relationships or understanding between groups
Example
The project aims to **build bridges between** rural and urban youth.
phrasal-verb

mix with

Meaning
to socialize and talk with different people
Example
At the party, he tried to **mix with** everyone.
phrasal-verb

press for

Meaning
to insistently demand something
Example
Opposition parties continue to **press for** fair elections.
phrasal-verb

fight back

Meaning
to try to control or resist strong emotions
Example
He **fought back** his tears during the farewell speech.
idiom

crack the books

Meaning
to open your books and begin studying
Example
It's time to **crack the books** and prepare for finals.
phrasal-verb

lean back on

Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
idiom

black box

Meaning
a system or process whose workings are not understood or transparent
Example
The neural network is often described as a **black box** because its decision-making process is not fully transparent.
idiom

have a spark of creativity

Meaning
to show signs of being creative or imaginative
Example
Even as a child, she **had a spark of creativity**.
phrasal-verb

soak up knowledge

Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
phrasal-verb

talk through feelings

Meaning
to discuss emotions openly to process them better
Example
It helps to **talk through feelings** with someone you trust.
idiom

pay a compliment

Meaning
to give praise or admiration to someone
Example
He always knows how to **pay a compliment** to make someone feel better.
idiom

Breaking news

Meaning
New and important information being reported immediately
Example
We have **breaking news** about the election results.
idiom

back on your feet

Meaning
recovered and healthy again
Example
It’s good to see you **back on your feet** after the flu.
idiom

the story breaks

Meaning
when news becomes public or is first reported
Example
When **the story broke**, everyone was shocked.
phrasal-verb

lash out with frustration

Meaning
to suddenly express anger or frustration
Example
He **lashed out with frustration** after failing the exam.
phrasal-verb

adapt over time

Meaning
to gradually adjust to changes or new circumstances
Example
Teams often **adapt over time** as they face different challenges.
idiom

worth one's salt

Meaning
to be competent or deserving respect in one’s field
Example
Any engineer **worth his salt** can solve this problem.
idiom

pick oneself up

Meaning
to recover from a setback or failure
Example
Even though he failed, he managed to **pick himself up** and try again.
idiom

rags to riches

Meaning
to go from being poor to becoming rich and successful
Example
His life story is a real **rags to riches** tale.
phrasal-verb

buddy up with

Meaning
to become partners or friends with someone
Example
New hires **buddy up with** mentors during orientation week.
phrasal-verb

clean up shared docs

Meaning
to tidy common files so everyone can use them easily
Example
I **clean up shared docs** every Friday to remove outdated drafts.
phrasal-verb

cut someone short

Meaning
to interrupt someone while they are speaking
Example
She tried to explain her point, but he **cut her short** halfway through.
phrasal-verb

speak out about

Meaning
to publicly express one’s opinion or concern
Example
The whistleblower **spoke out about** corruption in the department.
idiom

scratch someone's back

Meaning
to do something for someone in exchange for a favor or help later
Example
We agreed to **scratch each other's backs** in this business deal.
idiom

to tip the scales

Meaning
to influence the outcome of a situation
Example
One witness’s statement **tipped the scales** in favor of the defendant.
phrasal-verb

clear out

Meaning
to get rid of unnecessary things to feel mentally refreshed
Example
I like to **clear out** my desk when I'm feeling stressed.
phrasal-verb

be moved by

Meaning
to be emotionally affected by someone’s good act
Example
She was deeply **moved by** the support she received.
idiom

give someone the cold shoulder

Meaning
to deliberately ignore or show disapproval toward someone
Example
After the argument, she **gave him the cold shoulder**.
idiom

blow someone's mind

Meaning
to amaze or astonish someone
Example
The magic show really **blew my mind**.
idiom

old flame

Meaning
a person one had a romantic relationship with in the past
Example
He met his **old flame** at the reunion.
idiom

beat a dead horse

Meaning
to waste time on a topic that has already been resolved
Example
Stop **beating a dead horse**; the decision is final.
idiom

market share

Meaning
the portion of a market controlled by a particular company or product
Example
The company increased its **market share** after launching the new product.
idiom

cover your bases

Meaning
to prepare for all possible outcomes; to be cautious
Example
Make sure you **cover your bases** before presenting the report.
idiom

drop in the ocean

Meaning
a very small or insignificant amount compared to what is needed
Example
Our recycling efforts are just a **drop in the ocean** compared to the global pollution problem.
phrasal-verb

lift the room up

Meaning
to make a group feel more positive
Example
She **lifts the room up** by celebrating small achievements.
phrasal-verb

stand firm on beliefs

Meaning
to stay confident in your values or opinions even when others disagree
Example
Leaders must **stand firm on beliefs** to earn respect.
phrasal-verb

fight back tears

Meaning
to try not to cry
Example
She **fought back tears** while saying goodbye.
idiom

take a gamble

Meaning
to take a risk in the hope of success
Example
She **took a gamble** by quitting her job to travel the world.
idiom

Lead the charge

Meaning
to be at the forefront of an action or movement
Example
He was the one to **lead the charge** in the new project.
idiom

gain the upper ground

Meaning
to achieve a position of advantage or superiority
Example
The opposition **gained the upper ground** after the scandal.
idiom

second to none

Meaning
the best; better than everyone else
Example
Her cooking is **second to none**.