at the end of the day
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idiom

at the end of the day

Meaning
when everything is considered; ultimately
Example
**At the end of the day**, teamwork solved the problem.
phrasal-verb

adapt from experience

Meaning
to change behavior or methods based on what one has learned
Example
Good leaders **adapt from experience** to face new challenges.
idiom

a penny saved is a penny earned

Meaning
saving money is just as valuable as earning it
Example
My grandfather always said, '**a penny saved is a penny earned**.'
phrasal-verb

aim higher

Meaning
to set more ambitious goals
Example
If you want to succeed, you must **aim higher**.
idiom

a go-getter

Meaning
someone who is very energetic and determined to succeed
Example
He’s **a go-getter** who never gives up on his goals.
idiom

a storm in a teacup

Meaning
a small problem that is exaggerated
Example
Their argument was just **a storm in a teacup**.
phrasal-verb

argue with

Meaning
to disagree or fight verbally with someone
Example
My brother often **argues with** me about household chores.
idiom

Ask the right questions

Meaning
To inquire wisely to gain understanding.
Example
Good researchers always **ask the right questions**.
phrasal-verb

adjust back

Meaning
to return to a previous state or routine after a change
Example
It took her a while to **adjust back** to her normal schedule after the project ended.
phrasal-verb

adapt within communities

Meaning
to adjust behavior and habits to fit in with a local community
Example
Immigrants often need to **adapt within communities** to feel at home.
idiom

a cold fish

Meaning
someone who is unemotional or not friendly
Example
He seemed **a cold fish** when I first met him.
idiom

a stroke of luck

Meaning
something good that happens by chance
Example
It was **a stroke of luck** that I found my lost wallet.
idiom

a labor of love

Meaning
something done out of passion, not for money
Example
Building that model train was **a labor of love** for him.
idiom

A Sherlock Holmes

Meaning
A person who is extremely good at solving mysteries or finding out information.
Example
He’s such **a Sherlock Holmes** when it comes to finding lost things.
B1 idiom

all ears

Listening very attentively
Meaning
Listening very attentively
Example
When the teacher started explaining the concept, the students were all ears.
When the teacher started explaining the concept, the students were all ears.
idiom

a ray of hope

Meaning
a small sign of possible success or improvement
Example
The new treatment gave patients **a ray of hope**.
idiom

a flash in the pan

Meaning
something that seems promising at first but fails to deliver
Example
The peace talks were just **a flash in the pan**.
phrasal-verb

adapt in

Meaning
to adjust oneself to a new cultural environment or setting
Example
It takes time to **adapt in** a new cultural setting when moving abroad.
idiom

a bitter pill to swallow

Meaning
an unpleasant fact or situation to accept
Example
Losing the championship was **a bitter pill to swallow** for the team.
idiom

ahead of its time

Meaning
to be unusually advanced or innovative for its era
Example
That invention was **ahead of its time**.
phrasal-verb

adhere to

Meaning
to follow or obey a rule, law, or belief strictly
Example
All organizations must **adhere to** government policies.
idiom

An arm and a leg

Meaning
Something that is very expensive.
Example
That new phone costs **an arm and a leg**, but it’s worth it.
idiom

a glimpse into the future

Meaning
a small indication of what the future might be like
Example
This technology gives us **a glimpse into the future**.
phrasal-verb

adapt through

Meaning
to change behavior or habits because of exposure to new experiences
Example
She managed to **adapt through** constant interaction with locals.
idiom

ahead of the game

Meaning
to have an advantage or be well prepared
Example
She’s always **ahead of the game** with her planning.
idiom

asleep on your feet

Meaning
extremely tired and almost falling asleep
Example
You look **asleep on your feet** after working all day.
idiom

At a snail’s pace

Meaning
Very slowly.
Example
The traffic was moving **at a snail’s pace**.
idiom

As far as I can tell

Meaning
As I understand; based on what I know
Example
As far as I can tell, everything is fine.
idiom

against the clock

Meaning
to do something as fast as possible because time is limited
Example
We were working **against the clock** to finish the project on time.
idiom

a thorn in the flesh

Meaning
something or someone that causes continuous trouble or annoyance
Example
The new regulations have been **a thorn in the flesh** for small business owners.
idiom

a bumper crop

Meaning
an unusually large harvest
Example
Farmers are happy this year because of **a bumper crop** of rice.
idiom

A nervous wreck

Meaning
Someone who is very worried or upset.
Example
He’s **a nervous wreck** before every exam.
idiom

a tough decision to make

Meaning
a decision that is difficult to make because of the potential consequences
Example
Choosing between two job offers was **a tough decision to make**.
idiom

algorithm

Meaning
a set of rules or instructions for solving a problem or performing a task
Example
The **algorithm** sorts the data into categories.
idiom

artificial empathy

Meaning
AI's ability to simulate or mimic human emotions
Example
The robot therapist shows **artificial empathy** during sessions.
idiom

a debt of gratitude

Meaning
a feeling of being grateful to someone who has helped you
Example
We owe **a debt of gratitude** to our mentors.
idiom

a sound mind in a sound body

Meaning
mental health depends on physical health
Example
**A sound mind in a sound body** is the key to a happy life.
idiom

automate the process

Meaning
to make a process operate automatically using technology
Example
We need to **automate the process** to save time and cost.
idiom

a thing of the past

Meaning
something that no longer exists or happens
Example
With smartphones, landline phones are **a thing of the past**.
phrasal-verb

aim toward excellence

Meaning
to focus effort on achieving the highest quality or standard
Example
Our company always **aims toward excellence** in every project.
idiom

a walking encyclopedia

Meaning
a person who knows a lot about many subjects
Example
Ask him anything about history—he’s **a walking encyclopedia**.
phrasal-verb

account for

Meaning
to explain the reason for something; to represent a portion of something
Example
These factors **account for** most of the differences in results.
idiom

a brainwave

Meaning
a sudden clever idea or solution
Example
I had **a brainwave** and realized how to fix the issue.
idiom

a catnap

Meaning
a short, light sleep
Example
I took **a catnap** after lunch.
idiom

a slow learner

Meaning
someone who takes time to understand or learn things
Example
Don’t worry if you need more time—you’re just **a slow learner**.
idiom

a shot in the arm

Meaning
something that gives encouragement or energy
Example
The new funding was **a real shot in the arm** for the project.
idiom

a political hot potato

Meaning
a controversial or sensitive political issue
Example
Immigration has become **a political hot potato** in the country.
idiom

At the drop of a hat

Meaning
Immediately; without hesitation.
Example
He’s ready to help **at the drop of a hat**.
idiom

a work of art

Meaning
something very beautiful or skillfully made
Example
Her wedding dress was truly **a work of art**.
idiom

A true friend is the greatest of all blessings

Meaning
A true friend is the most valuable gift one can have
Example
I consider myself lucky to have you as my friend. **A true friend is the greatest of all blessings**.
idiom

a mind is a terrible thing to waste

Meaning
it is a waste not to use your mental abilities
Example
You should keep learning, **a mind is a terrible thing to waste**.
idiom

at odds with

Meaning
to disagree or be in conflict with someone or something
Example
His views are **at odds with** the company policy.
idiom

at the cutting edge

Meaning
at the most advanced position in a field
Example
The lab is **at the cutting edge** of medical research.
idiom

a taste of your own medicine

Meaning
to experience the same unpleasantness you caused to others
Example
He was rude to everyone, but now he’s getting **a taste of his own medicine**.
idiom

a heavy heart

Meaning
a feeling of deep sadness or sorrow
Example
She left her hometown with **a heavy heart**.
idiom

a power play

Meaning
a strategic move to gain control or influence over a situation
Example
His decision to challenge the leader was a clear **power play**.
idiom

a splash of color

Meaning
a small amount of bright color added for effect
Example
Add **a splash of color** to make the room lively.
phrasal-verb

acknowledge someone for

Meaning
to recognize and thank someone for their help or contribution
Example
The company **acknowledged her for** her dedication and teamwork.
idiom

all smiles

Meaning
very happy and cheerful
Example
He was **all smiles** after hearing the compliment.
idiom

a closed book

Meaning
something or someone that is difficult to understand
Example
He’s **a closed book** when it comes to his personal life.
idiom

a daydreamer

Meaning
someone who spends a lot of time thinking about pleasant things rather than working
Example
She’s **a daydreamer** who often forgets what she’s doing.
idiom

an apple a day keeps the doctor away

Meaning
eating healthy food helps you stay well
Example
My mom always says, '**An apple a day keeps the doctor away**.'
idiom

as wise as an owl

Meaning
very wise or knowledgeable
Example
My grandfather is **as wise as an owl**.
idiom

air out

Meaning
to let fresh air into a space
Example
Open the windows to **air out** the room.
idiom

a quick learner

Meaning
someone who learns things fast
Example
She’s a **quick learner** and easily understands new topics.
idiom

a weight off your shoulders

Meaning
relief after dealing with a stressful situation
Example
Finishing the project felt like **a weight off my shoulders**.
idiom

aim high

Meaning
to set challenging and ambitious goals
Example
Always **aim high** if you want to achieve greatness.
phrasal-verb

adapt oneself to

Meaning
to adjust or change to fit into a new culture or environment
Example
He quickly **adapted himself to** the local traditions.
idiom

A bundle of nerves

Meaning
To be extremely anxious or tense.
Example
Before the presentation, she was **a bundle of nerves**.
idiom

a fair trial

Meaning
a trial where all sides are treated equally and justly
Example
The defendant demanded **a fair trial** to prove his innocence.
idiom

A negative outlook

Meaning
A pessimistic attitude or perspective
Example
He always has **a negative outlook** on life.
phrasal-verb

align across

Meaning
to bring strategies or actions in agreement across regions or teams
Example
Global managers **align across** departments to ensure consistent performance.
phrasal-verb

advocate for

Meaning
to publicly support a cause or person
Example
Students **advocate for** safer campuses at the town hall.
idiom

A solid foundation

Meaning
A strong and reliable base or starting point.
Example
The success of this company is built on a **solid foundation** of hard work and dedication.
phrasal-verb

agree with

Meaning
to have the same opinion as someone else
Example
I completely **agree with** you on this matter.
idiom

at the end of your rope

Meaning
to be extremely frustrated and have no patience left
Example
After dealing with delays all day, she was **at the end of her rope**.
idiom

as happy as a clam

Meaning
feeling completely happy and content
Example
After a long vacation, he was **as happy as a clam**.
idiom

act the part

Meaning
to behave in a way that fits a particular role or situation
Example
If you want to be treated like a leader, you need to **act the part**.
idiom

a clean slate

Meaning
a fresh start; an opportunity to begin again without past mistakes
Example
He moved to a new city for **a clean slate**.
idiom

a problem shared is a problem halved

Meaning
discussing a problem makes it easier to solve
Example
Don't hesitate to ask for help. **A problem shared is a problem halved**.
idiom

a piece of cake

Meaning
something that is very easy to do
Example
The exam was **a piece of cake** for me.
idiom

artificial genius

Meaning
an exceptionally smart system created by humans
Example
Chatbots have become the face of **artificial genius**.
idiom

a gray area

Meaning
a situation or topic that is not clear or that can be understood in more than one way
Example
The question of intellectual property rights in the digital age is still **a gray area**.
idiom

As cool as a cucumber

Meaning
Very calm and relaxed.
Example
Even in stressful situations, she stays **as cool as a cucumber**.
idiom

a barrel of laughs

Meaning
someone or something very funny or entertaining
Example
The new comedy show is **a barrel of laughs**.
phrasal-verb

adapt around

Meaning
to modify plans or behavior to fit changing circumstances
Example
We need to **adapt around** the new market trends quickly.
idiom

An old friend is better than two new ones

Meaning
Long-time friends are more valuable than new ones.
Example
I trust John more than anyone else—**an old friend is better than two new ones**.
idiom

a breakthrough

Meaning
a significant discovery or achievement in science or research
Example
The team made **a breakthrough** in cancer research.
idiom

at the eleventh hour

Meaning
at the very last moment
Example
He submitted his assignment **at the eleventh hour**.
idiom

A bright future awaits

Meaning
good things are coming ahead
Example
Despite the challenges, a **bright future awaits** you.
idiom

A hit piece

Meaning
A story or article intended to damage someone's reputation, often in a biased or unfair way.
Example
The editor criticized the paper for publishing such a **hit piece** on the politician.
idiom

act of kindness

Meaning
a single good deed or gesture to help others
Example
That was such a beautiful **act of kindness**.
idiom

At your own risk

Meaning
You are responsible for any possible danger or loss.
Example
You can enter the cave, but it’s **at your own risk**.
idiom

apple of one’s eye

Meaning
someone who is cherished above others
Example
Her little son is the **apple of her eye**.
idiom

A battle of wits

Meaning
A contest or situation where people use intelligence or cleverness to outsmart each other.
Example
The negotiations were a true **battle of wits** between the two leaders.
idiom

a smooth sea never made a skilled sailor

Meaning
Challenges and difficulties make people stronger and more experienced.
Example
Remember, **a smooth sea never made a skilled sailor**—you’ll learn from tough times.
idiom

answer for something

Meaning
to be responsible for something bad that happens
Example
You’ll have to **answer for your actions** if things go wrong.
idiom

a chip off the old block

Meaning
someone who is very similar to their parent
Example
Your daughter is so smart — she’s **a chip off the old block**.
idiom

a snowball's chance in hell

Meaning
no chance at all
Example
He has **a snowball's chance in hell** of winning the lottery.
idiom

a couch potato

Meaning
a person who spends a lot of time sitting and watching TV
Example
He’s become **a couch potato** since he lost his job.
idiom

answer the call

Meaning
to respond to a responsibility or opportunity
Example
He was ready to **answer the call** and take charge of the project.
idiom

algorithmic bias

Meaning
the systematic favoritism towards certain data or outcomes by an algorithm, often unintentionally.
Example
The development team worked to eliminate **algorithmic bias** in the AI model.
idiom

a smart cookie

Meaning
a very clever or intelligent person
Example
Don’t underestimate her; she’s **a smart cookie**.
idiom

A scoop

Meaning
An exclusive piece of news
Example
The journalist got **a scoop** about the minister’s resignation.
idiom

A flash of inspiration

Meaning
A sudden creative idea
Example
He had **a flash of inspiration** while working late at night.
idiom

a miscarriage of justice

Meaning
a wrong or unfair decision by a court
Example
The innocent man’s imprisonment was **a miscarriage of justice**.
phrasal-verb

ask out

Meaning
to invite someone to go somewhere with you, especially on a date
Example
He finally had the courage to **ask out** his coworker for dinner.
idiom

AI accountability

Meaning
the responsibility of developers and organizations to ensure AI systems act fairly, safely, and ethically.
Example
Ensuring **AI accountability** is essential to avoid harmful consequences in society.
idiom

at each other’s throats

Meaning
to be in constant conflict or fighting
Example
The two brothers were **at each other’s throats** all day.
phrasal-verb

aim for excellence

Meaning
to try to achieve the best possible results
Example
Always **aim for excellence** instead of settling for average results.
idiom

a change of heart

Meaning
a change in one’s opinion or feelings
Example
She had **a change of heart** and decided to stay.
idiom

AI arms race

Meaning
competition among companies or nations to lead in AI development
Example
Big tech companies are engaged in an **AI arms race**.
idiom

A clear conscience is a soft pillow

Meaning
When you live honestly, you sleep peacefully without guilt.
Example
After telling the truth, he had a peaceful night’s sleep because **a clear conscience is a soft pillow**.
idiom

A leap of faith

Meaning
Believing in something even without evidence or proof.
Example
When she took the job offer, it was truly **a leap of faith**.
idiom

at a crossroads

Meaning
at a point where a decision must be made
Example
After years of travel, she found herself **at a crossroads** in life.
idiom

a drama queen

Meaning
someone who exaggerates or overreacts to situations
Example
Stop acting like **a drama queen**; it’s not that serious.
idiom

add insult to injury

Meaning
to make a bad situation even worse
Example
First, they lost the game, and then, to **add insult to injury**, their bus broke down.
idiom

at loggerheads

Meaning
in strong disagreement or conflict
Example
The two departments have been **at loggerheads** over the new policy.
idiom

a foot in the door

Meaning
to have a small opportunity to start working in a company or industry
Example
An internship is a great way to get **a foot in the door**.
idiom

all work and no play

Meaning
a person who only works becomes dull and boring
Example
**All work and no play** makes Jack a dull boy.
idiom

a pipe dream

Meaning
an unrealistic or impossible dream
Example
Owning a private island is just **a pipe dream** for most people.