argue with
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phrasal-verb

argue with

Meaning
to disagree or fight verbally with someone
Example
My brother often **argues with** me about household chores.
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lean on courage

Meaning
to rely on one’s inner strength during fear
Example
He learned to **lean on courage** instead of fear.
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speak from

Meaning
to express an opinion based on personal experience
Example
She **speaks from** experience when she warns about that company.
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cut down on debts

Meaning
to reduce the amount of debt owed
Example
The company must **cut down on debts** to improve its financial stability.
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laugh with

Meaning
to share laughter and happiness with someone
Example
We **laughed with** our colleagues after the meeting.
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step up investment

Meaning
to increase the amount of money put into projects or businesses
Example
Foreign companies are expected to **step up investment** in renewable energy.
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scale back on

Meaning
to reduce the amount of something you use or do
Example
We've **scaled back on** paper prints to cut waste.
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dig in for

Meaning
to prepare yourself for sustained effort
Example
The team **digs in for** late nights ahead of launch week.
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mix up ideas

Meaning
to combine different ideas to create something new
Example
Our marketing team loves to **mix up ideas** from different industries.
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keep cool

Meaning
to remain calm in a stressful situation
Example
It’s important to **keep cool** even when things go wrong.
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bring out clarity

Meaning
to make thoughts or feelings clearer
Example
Writing in a journal can **bring out clarity** about what you truly feel.
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go over lessons

Meaning
to review or check lessons again for better understanding
Example
I always **go over lessons** before an exam.
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rise above

Meaning
to not be affected by negative emotions or criticism; to stay strong emotionally
Example
She managed to **rise above** the negativity around her.
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power through with

Meaning
to continue strongly by relying on a tool or support
Example
He **powers through with** upbeat playlists on long runs.
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sign on with

Meaning
to officially agree to work or collaborate with someone
Example
The firm has just **signed on with** a global distributor.
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tie into

Meaning
to connect or link closely with something
Example
This project **ties into** our long-term digital strategy.
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phase in innovation

Meaning
to introduce innovation gradually
Example
They decided to **phase in innovation** to minimize disruption.
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slow up

Meaning
to move or act more slowly to reduce pressure or stress
Example
You should **slow up** before you burn out.
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bring in line

Meaning
to make someone or something follow rules or standards
Example
The new CEO worked hard to **bring in line** all departments with the company’s vision.
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owe to

Meaning
to feel you should thank someone for something
Example
I **owe my success to** my parents’ support.
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choke up with emotion

Meaning
to become unable to speak because of strong feelings
Example
He **choked up with emotion** while giving his speech.
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drop through

Meaning
to fail or not happen as planned
Example
Our plan to travel abroad this year has **dropped through** due to budget issues.
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shore up against

Meaning
to strengthen or support something to prevent failure during crisis
Example
The government took steps to **shore up against** the collapsing economy.
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turn in

Meaning
to submit something like an assignment or report
Example
Don’t forget to **turn in** your project by Friday.
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trip over

Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
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reach across cultures

Meaning
to connect or communicate successfully with people from different cultures
Example
Leaders need to **reach across cultures** to build global understanding.
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follow up on leads

Meaning
to contact potential clients after an initial meeting or inquiry
Example
The sales team will **follow up on leads** from the international trade fair.
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deal off with

Meaning
to end a relationship or partnership
Example
They decided to **deal off with** each other after the argument.
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move over

Meaning
to change position to make space for someone or something
Example
Can you **move over** a bit so I can sit down?
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rally behind

Meaning
to come together to support a leader or cause
Example
Citizens **rallied behind** their prime minister during the crisis.
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press toward achievement

Meaning
to put effort and determination into reaching goals
Example
He continues to **press toward achievement** no matter the difficulties.
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check out for the day

Meaning
to finish work and mentally leave for the rest of the day
Example
Once my reports are sent, I **check out for the day** and rest.
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flag blockers early

Meaning
to report obstacles as soon as they appear
Example
Please **flag blockers early** so support teams can jump in.
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snap out of fear

Meaning
to quickly recover from a fearful or panicked state
Example
He managed to **snap out of fear** and take control of the situation.
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bring down inequality

Meaning
to reduce economic or social inequality
Example
Effective tax policies can help **bring down inequality** in society.
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park ideas for later

Meaning
to set suggestions aside for future review
Example
We **park ideas for later** when the sprint board is already full.
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bottle down

Meaning
to suppress or hide emotions deeply inside
Example
He tends to **bottle down** his anger instead of talking about it.
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stay driven

Meaning
to remain motivated and focused on your goals
Example
To achieve greatness, you must **stay driven** no matter what.
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build on trust

Meaning
to strengthen relationships by developing mutual confidence
Example
Successful partnerships **build on trust** and transparency.
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open up to ideas

Meaning
to be receptive to new and different ideas
Example
We should **open up to ideas** from junior staff as well.
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think ahead to

Meaning
to consider what will happen in the future and make plans for it
Example
You should **think ahead to** where you want to be in five years.
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send back

Meaning
to return a purchased item for a refund or replacement
Example
I had to **send back** the shirt because it didn’t fit.
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catch at a chance

Meaning
to take an opportunity eagerly
Example
She **caught at the chance** to study abroad.
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rise through emotion

Meaning
to grow stronger by understanding and processing emotions
Example
He learned to **rise through emotion** instead of being controlled by it.
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ask over

Meaning
to invite someone to your place, often to talk or apologize
Example
He **asked her over** to say sorry for what happened.
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look someone in the eye

Meaning
to make direct eye contact as a sign of honesty or respect
Example
When greeting someone, try to **look them in the eye** to show respect.
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get rid of

Meaning
to remove or eliminate something unwanted
Example
I need to **get rid of** these old clothes.
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feed up

Meaning
to give food to someone or something
Example
Don’t forget to **feed up** the cat before going out.
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move towards

Meaning
to make progress in the direction of something
Example
The company is **moving towards** a more sustainable model.
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find oneself

Meaning
to realize one’s identity, purpose, or situation
Example
After years of traveling, he finally **found himself**.
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live by

Meaning
to follow certain principles or moral values
Example
Our organization **lives by** honesty and transparency.
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break off communication

Meaning
to stop communicating suddenly or intentionally
Example
After the argument, they **broke off communication** for months.
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ring back

Meaning
to return a phone call
Example
I’ll **ring back** when I get home.
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let stress fade out

Meaning
to gradually allow stress to disappear or lessen
Example
After meditation, I could feel my worries **fade out** slowly.
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lift up

Meaning
to improve someone's mood or spirit
Example
Her kind words really **lifted up** my mood today.
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win over voters

Meaning
to persuade people to support you or your ideas
Example
The candidate tried to **win over voters** with promises of reform.
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roll out products

Meaning
to launch or introduce new products to the market
Example
The company plans to **roll out products** that feature cutting-edge technology.
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cut over

Meaning
to switch from an old system to a new one
Example
We plan to **cut over** to the new cloud platform this weekend.
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carve out success

Meaning
to achieve success through effort and persistence
Example
She **carved out success** through years of dedication and learning.
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call into question

Meaning
to doubt or challenge something
Example
The report **called into question** the company’s honesty.
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start off with

Meaning
to begin a creative process or project using a certain idea or material
Example
The artist **started off with** a simple sketch before adding color.
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hop on

Meaning
to get on a vehicle quickly or easily
Example
You can **hop on** the next bus if you miss this one.
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come into

Meaning
to receive money or property, usually by inheritance
Example
He **came into** a large sum of money after his uncle passed away.
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take things in stride

Meaning
to accept and deal with difficult situations calmly
Example
She always **takes things in stride**, no matter what happens.
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lay out a vision

Meaning
to clearly explain plans or goals for the future
Example
The CEO **laid out a vision** for the company’s next five years.
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fill the gap

Meaning
to make up for something that is missing or lacking
Example
International aid aims to **fill the gap** in education and healthcare.
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adapt over time

Meaning
to gradually adjust to changes or new circumstances
Example
Teams often **adapt over time** as they face different challenges.
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balance out trade

Meaning
to make exports and imports more equal in value
Example
The government aims to **balance out trade** by promoting local industries.
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set off protests

Meaning
to cause protests or demonstrations to begin
Example
The new law **set off protests** across the country.
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throw away

Meaning
to discard something that is no longer useful
Example
Don’t **throw away** plastic bottles—recycle them instead.
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break into tears

Meaning
to start crying suddenly
Example
He **broke into tears** when he saw his old friend after many years.
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get down to it

Meaning
to start doing something seriously and with focus
Example
We’ve wasted enough time—let’s **get down to it** and start working.
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open access to opportunities

Meaning
to make education, jobs, or services available to more people
Example
Digital transformation helps **open access to opportunities** globally.
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put across

Meaning
to communicate an idea clearly
Example
She always manages to **put across** her ideas effectively.
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listen to

Meaning
to pay attention to what someone feels or says with empathy
Example
Sometimes all a person needs is someone to **listen to** them.
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take out on

Meaning
to use money for paying a loan or insurance
Example
He decided to **take out** life insurance after having a baby.
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drive on

Meaning
to continue working hard to achieve success
Example
Even after failures, he kept **driving on** to reach his dreams.
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hand over responsibilities

Meaning
to transfer duties or control to someone else
Example
He will **hand over responsibilities** to his deputy next month.
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set out to improve

Meaning
to begin an effort to make yourself or something better
Example
He **set out to improve** his communication skills after the feedback session.
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flow with

Meaning
to move along naturally with emotions or situations instead of resisting them
Example
She learned to **flow with** her emotions rather than fight them.
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call upon

Meaning
to formally ask someone to do something
Example
The president **called upon** all citizens to work for peace.
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reach for

Meaning
to try to achieve something difficult or ambitious
Example
Always **reach for** excellence in your education.
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follow through on decisions

Meaning
to continue with an action until it is completed
Example
Leaders must always follow through on their promises.
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storm in

Meaning
to enter suddenly and angrily, like a storm
Example
The teacher **stormed in** as the students were shouting loudly.
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move away from

Meaning
to stop focusing on or using something
Example
The economy is **moving away from** dependency on foreign aid.
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tag in

Meaning
to include someone’s username in a post or photo
Example
Don’t forget to **tag in** your friends when you upload the group photo.
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cut in line

Meaning
to move ahead of others waiting in a queue
Example
It’s considered rude to **cut in line** at the counter.
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talk about

Meaning
to discuss a topic; to mention something in conversation
Example
We need to **talk about** your plans for next year.
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merge into

Meaning
to combine or integrate into a single unit or system
Example
Regional economies are beginning to **merge into** a global network.
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stand aside

Meaning
to step to one side; to withdraw and let others take charge
Example
He **stood aside** to let her pass.
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come down to

Meaning
to be influenced or decided by a particular factor
Example
The decision will **come down to** how much money we have left.
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let positivity flow

Meaning
to freely express and share positive emotions
Example
When you smile and help others, you **let positivity flow**.
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turn up

Meaning
to arrive or appear at an event or place, often unexpectedly
Example
He didn’t **turn up** for the dinner even though he promised.
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log in for

Meaning
to access an online system in order to do something
Example
Everyone **logs in for** the robotics demo ten minutes early.
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live through

Meaning
to experience or survive an important period of history
Example
Our grandparents **lived through** times of great cultural change.
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sleep off

Meaning
to sleep in order to recover from something like fatigue or hangover
Example
He’s trying to **sleep off** the tiredness from last night’s work.
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sit down to

Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
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bring into

Meaning
to include someone or something in an activity or situation
Example
We should **bring into** the discussion more experts on the subject.
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think over

Meaning
to consider something carefully before making a decision
Example
I need to **think over** your proposal before giving you an answer.
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phase out debts

Meaning
to gradually reduce or eliminate debts
Example
The government plans to **phase out debts** over the next decade.
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run off

Meaning
to leave suddenly; to make copies of something
Example
He **ran off** without saying goodbye.
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step up exports

Meaning
to increase the amount of goods sold abroad
Example
The country aims to **step up exports** to reduce the trade deficit.
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cool down from

Meaning
to relax and recover from emotional or physical stress
Example
She needed time to **cool down from** the heated discussion.
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scale up operations

Meaning
to expand the size or capacity of business or production
Example
To meet global demand, the company decided to **scale up operations**.
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boil down

Meaning
to simplify something to its essential points
Example
The report **boils down** to one key recommendation: cut costs.
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feel torn about

Meaning
to feel conflicted or regretful about a choice or decision
Example
I **feel torn about** leaving my hometown for work.
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march on

Meaning
to continue advancing toward a goal despite difficulties
Example
The demonstrators **marched on** the capital demanding justice.
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be thankful for

Meaning
to feel or express gratitude for something
Example
I’ll always **be thankful for** your kindness.
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campaign against

Meaning
to organize efforts to oppose something
Example
Local groups **campaign against** harmful zoning changes.
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back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
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find over to

Meaning
to move or transfer attention or focus to something new
Example
She quickly **found over to** another topic when things got awkward.
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burst out

Meaning
to suddenly start laughing or crying due to surprise or emotion
Example
She **burst out** laughing when she saw his funny costume.
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take off economically

Meaning
to start growing or improving rapidly
Example
After years of reform, the country's economy finally **took off economically**.
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talk through with

Meaning
to discuss something step by step with someone
Example
Let's **talk through with** the client before we give our recommendation.
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open yourself up

Meaning
to make yourself emotionally vulnerable or honest
Example
It’s hard to **open yourself up** after being hurt.
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connect across

Meaning
to form relationships or communication across different regions or cultures
Example
The platform helps users **connect across** languages and borders.
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tune out negativity

Meaning
to ignore or block negative thoughts or emotions
Example
He tries to **tune out negativity** to stay mentally strong.
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build up

Meaning
to gradually increase emotional strength or confidence
Example
She’s been trying to **build up** her self-esteem after the breakup.
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build understanding between

Meaning
to create mutual respect and knowledge among groups or nations
Example
Cultural exchange programs help **build understanding between** countries.
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ground yourself

Meaning
to stay connected with reality and remain calm
Example
When stress builds up, I try to **ground myself** by breathing deeply.
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build around

Meaning
to base something on a central idea or feature
Example
The company plans to **build around** AI as its main technology.