thankfully
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B1 adverb /ˈθæŋkfəli/

thankfully

afortunadamente
Meaning
used to express relief or gratitude
Example
Thankfully, she arrived just in time for the meeting.
Afortunadamente, ella llegó justo a tiempo para la reunión.
B1 noun /ˈmɪd.naɪt/

Midnight

medianoche; el medio de la noche
Meaning
Twelve o'clock at night; the middle of the night
Example
The clock struck midnight and the new day began.
El reloj dio la medianoche y comenzó el nuevo día.
B1 adjective /ˈkɜːrli/

curly

rizado
Meaning
having curls or waves; shaped with bends or coils
Example
She has naturally curly hair.
Ella tiene el pelo naturalmente rizado.
B1 noun /ˈbæŋkər/

banker

banquero
Meaning
a person who works in or manages a bank
Example
The banker approved the loan after reviewing the documents.
El banquero aprobó el préstamo después de revisar los documentos.
B1 verb /ˈsʌfər/

suffer

sufrir
Meaning
to experience pain, distress, or hardship
Example
She suffered from a severe headache all day.
Ella sufrió de un fuerte dolor de cabeza todo el día.
B1 adjective /dɪˈmændɪŋ/

demanding

exigente
Meaning
requiring much effort, skill, or attention; difficult to satisfy
Example
The job is very demanding and requires long hours of work.
El trabajo es muy exigente y requiere largas horas de trabajo.
B1 noun /ˈfaɪn.dɪŋ/

finding

descubrimiento, conclusión o resultado obtenido después de una investigación
Meaning
a discovery, conclusion, or result reached after investigation
Example
The scientist published her findings in a leading journal.
La científica publicó sus hallazgos en una revista de prestigio.
B1 noun /rɪˈɡret/

Regret

arrepentimiento
Meaning
a feeling of sadness or disappointment about something that has happened or been done
Example
She felt deep regret about her harsh words.
Ella sintió un profundo arrepentimiento por sus palabras duras.
B1 noun /ˈviː.ɪ.kəlz/

Vehicles

vehículos
Meaning
machines used for transporting people or goods from one place to another
Example
There are many different types of vehicles on the road today.
Hoy en día hay muchos tipos de vehículos en la carretera.
B1 noun /blaʊz/

Blouse

blusa
Meaning
a woman's loose upper garment resembling a shirt
Example
She wore a beautiful silk blouse to the party.
Ella usó una blusa de seda hermosa para la fiesta.
B1 noun ˈem.fə.sɪs

emphasis

énfasis
Meaning
Special importance, value, or prominence given to something; stress laid on a particular point or aspect.
Example
The speaker placed emphasis on sustainable development.
El orador dio énfasis al desarrollo sostenible.
B1 noun /səˈdʒes.tʃən/

Suggestion

sugerencia; consejo
Meaning
an idea or plan put forward for consideration; advice or recommendation
Example
Do you have any suggestions for improving our team's productivity?
¿Tienes alguna sugerencia para mejorar la productividad de nuestro equipo?
B1 adjective /brɔːd/

Broad

ancho; extenso; que cubre una gran área
Meaning
wide; extensive; covering a large area
Example
The river is very broad at this point.
El río es muy ancho en este punto.
B1 noun /ˈʃed.juːl/

Schedule

horario; plan de eventos;
Meaning
a plan that lists things or events and the times when they will happen; timetable
Example
Please check your schedule before confirming the meeting time.
Por favor, verifica tu horario antes de confirmar la hora de la reunión.
B1 verb /ʌnˈpæk/

unpack

desempacar
Meaning
to remove items from a container; to explain or analyze something in detail
Example
After arriving home, she began to unpack her suitcase.
Después de llegar a casa, empezó a desempacar su maleta.
B1 verb /breɪk/

brake

frenar
Meaning
to slow down or stop a vehicle by applying a brake
Example
He braked suddenly to avoid hitting the dog.
Él frenó repentinamente para evitar golpear al perro.
B1 adjective /ˈmɑːrvələs/

Marvellous

maravilloso; asombroso; increíble
Meaning
extremely good; wonderful; causing great wonder
Example
The view from the mountain was marvellous.
La vista desde la montaña era maravillosa.
B1 noun /kɑːrt/

Cart

carro
Meaning
a wheeled vehicle for carrying goods; a shopping cart
Example
The farmer loaded hay onto his cart.
El granjero cargó heno en su carro.
B1 verb /fəʊld/

fold

doblar
Meaning
to bend something, especially paper or cloth, so that one part covers another
Example
She folded the letter neatly before placing it in the envelope.
Ella dobló la carta cuidadosamente antes de colocarla en el sobre.
B1 noun /əˈpiːl/

Appeal

apelación; solicitud; atractivo
Meaning
a serious or urgent request, typically to the public; the quality of being attractive or interesting
Example
The charity made an appeal for donations.
La caridad hizo un llamamiento para donaciones.
B1 verb kənˈsjuːmz

consumes

consumir
Meaning
Use up (a resource); eat, drink, or ingest (food or drink).
Example
An individual consumes around 20 kg of plastic annually.
Una persona consume alrededor de 20 kg de plástico anualmente.
B1 adjective /ɪnˈkɝr.ɪ.dʒɪŋ/

Encouraging

alentador; motivador
Meaning
giving support or confidence; inspiring; motivating
Example
The teacher's encouraging words motivated the students.
Las palabras alentadoras del maestro motivaron a los estudiantes.
B1 noun /ˈreɪlˌroʊd/

railroad

vía férrea
Meaning
a track or system of tracks made of steel rails along which trains run
Example
The railroad connects the city to several nearby towns.
La vía férrea conecta la ciudad con varios pueblos cercanos.
B1 noun /rɪˈkɔːdɪŋ/

recording

grabación
Meaning
the act or process of recording something
Example
The recording of the interview was clear and loud.
La grabación de la entrevista fue clara y fuerte.
B1 noun /kəmˈpænjən/

companion

compañero
Meaning
a person or animal you spend time with or travel with
Example
He was my companion during the long journey.
Él fue mi compañero durante el largo viaje.
B1 noun /ˈbɔr.dər/

Border

frontera
Meaning
a line separating two political or geographical areas, especially countries
Example
They crossed the border between France and Spain by train.
Cruzaron la frontera entre Francia y España en tren.
B1 adverb /ɪˈfɛktɪvli/

effectively

efectivamente
Meaning
in a way that produces the desired result; efficiently and successfully
Example
The team worked together effectively to finish the project on time.
El equipo trabajó juntos efectivamente para terminar el proyecto a tiempo.
B1 noun kəˈmɪt.i

committee

comité
Meaning
A group of people appointed for a specific function by a larger group.
Example
A 65-member committee was formed.
Se formó un comité de 65 miembros.
B1 verb /træk/

track

rastrear
Meaning
To follow or trace the course or progress of something.
Example
Someone can easily track your location on social media.
Alguien puede rastrear fácilmente tu ubicación en las redes sociales.
B1 verb /kənˈvɜːrt/

convert

convertir
Meaning
to change from one form to another; to transform
Example
We can convert this room into an office.
Podemos convertir esta habitación en una oficina.
B1 noun, verb /ˈdɪskaʊnt/

discount

descuento
Meaning
A reduction in the usual price of something; to reduce the price of something.
Example
The store offered a 20% discount on all electronics.
La tienda ofreció un descuento del 20% en todos los electrónicos.
B1 adjective /ˈsɛpəreɪtɪd/

separated

separado
Meaning
divided or disconnected from something else; not together
Example
They have been living in separated houses since the divorce.
Han estado viviendo en casas separadas desde el divorcio.
B1 noun/verb /əˈwɔːrd/

award

premio
Meaning
a prize or recognition given for an achievement; to give a prize or recognition
Example
She received an award for her outstanding performance.
Ella recibió un premio por su rendimiento sobresaliente.
B1 verb /rɪˈper/

repair

reparar
Meaning
to fix something that is broken or damaged
Example
The mechanic will repair the car's engine tomorrow.
El mecánico reparará el motor del coche mañana.
B1 noun /ˈrɛntəl/

rental

alquiler
Meaning
an arrangement in which something is rented, or the amount paid for renting
Example
The car rental was more expensive than we expected.
El alquiler del coche fue más caro de lo que esperábamos.
B1 verb /rɪˈspɒnd/

respond

responder
Meaning
to give an answer or reply; to react to something
Example
Please respond to my email as soon as possible.
Por favor responde a mi correo electrónico lo antes posible.
B1 noun /bɪərd/

Beard

barba
Meaning
hair that grows on the chin and lower cheeks of a man's face
Example
He grew a long beard during the winter months.
Él dejó crecer una barba larga durante los meses de invierno.
B1 noun /ədˈvaɪzər/

adviser

asesor
Meaning
a person who gives advice, especially in a professional or official role
Example
He works as a financial adviser at a bank.
Él trabaja como asesor financiero en un banco.
B1 noun /ɪkˈsten.ʃən/

Extension

extensión; ampliación
Meaning
the action of extending something; additional time or space
Example
The professor granted an extension for the assignment deadline.
El profesor concedió una extensión para la fecha límite de la tarea.
B1 noun səˈluː.ʃənz

solutions

soluciones
Meaning
A means of solving a problem or dealing with a difficult situation.
Example
Biotechnology provides solutions to environmental challenges.
La biotecnología ofrece soluciones a los desafíos ambientales.
B1 noun /dɪsk/

disk

disco / dispositivo de almacenamiento de datos
Meaning
a flat, circular object, often used to store data electronically
Example
All the data is saved on a hard disk.
Todos los datos se guardan en un disco duro.
B1 noun /dɪˈstrʌk.ʃən/

Destruction

destrucción; devastación;
Meaning
the action or process of causing damage to something so that it no longer exists
Example
The earthquake caused widespread destruction throughout the entire city.
El terremoto causó una destrucción generalizada en toda la ciudad.
B1 adjective /ˈlʌv.ɪŋ/

Loving

afectuoso; cariñoso; que muestra amor y calidez
Meaning
affectionate; caring; showing love and warmth
Example
She is a loving mother who cares deeply for her children.
Ella es una madre cariñosa que se preocupa profundamente por sus hijos.
B1 verb /əˈlɑːrm/

alarm

alarmar
Meaning
to warn of danger; to frighten or disturb
Example
The loud noise alarmed the residents.
El ruido fuerte alarmó a los residentes.
B1 noun /pruːf/

proof

prueba
Meaning
evidence or argument establishing a fact or the truth of a statement
Example
The detective presented proof of the suspect's guilt.
El detective presentó prueba de la culpabilidad del sospechoso.
B1 verb /ˈhɛdɪŋ/

heading

dirigiéndose
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
El barco se dirige hacia la Antártida.
B1 noun /əˈnaʊnsmənt/

announcement

anuncio
Meaning
a public or formal statement giving information
Example
The principal made an important announcement about the new schedule.
El director hizo un anuncio importante sobre el nuevo horario.
B1 verb /əbˈzɜːrv/

observe

observar
Meaning
to watch carefully; to notice or perceive something
Example
Scientists observe the behavior of animals in the wild.
Los científicos observan el comportamiento de los animales en la naturaleza.
B1 noun /ˈrʌbər/

rubber

felicidad
Meaning
a tough elastic substance made from the latex of tropical plants or synthetically, used for making tires, boots, and other products.
Example
The tires are made of natural rubber.
Ella no pudo ocultar su felicidad cuando recibió el premio.
B1 noun/adjective /ˈmæksɪməm/

maximum

máximo
Meaning
the greatest or highest amount, value, or degree possible
Example
She scored the maximum marks in the exam.
Ella sacó la máxima puntuación en el examen.
B1 noun /ˈtiː.pɒt/

Tea-pot

tetera
Meaning
a container with a lid, handle, and spout for brewing and serving tea
Example
She poured hot water into the tea-pot to make tea.
Ella vertió agua caliente en la tetera para hacer té.
B1 adjective əkˈsep.tɪd

accepted

aceptado
Meaning
Generally believed or recognized to be valid or correct.
Example
The accepted terms were discussed in detail.
Los términos aceptados fueron discutidos en detalle.
B1 adjective /drəˈmæt.ɪk/

Dramatic

dramático; repentino y sorprendente; emocionante e impresionante
Meaning
relating to drama; sudden and striking; exciting and impressive
Example
The dramatic sunset painted the sky in brilliant colors.
El dramático atardecer pintó el cielo con colores brillantes.
B1 adjective /əˈfɪʃəl/

official

oficial
Meaning
relating to or connected with an authority or public office
Example
He is the official spokesperson for the company.
Él es el portavoz oficial de la empresa.
B1 noun /ˈvəʊtə/

voter

votante
Meaning
a person who votes in an election
Example
Voters lined up outside the polling station to cast their ballots.
Los votantes hicieron fila fuera de la estación de votación para emitir su voto.
B1 noun /juːˈten.səlz/

Utensils

utensilios
Meaning
tools or implements used for cooking, eating, or serving food
Example
Please wash all the cooking utensils after preparing dinner.
Por favor, lave todos los utensilios de cocina después de preparar la cena.
B1 noun/verb /ˈkɒmplɪmənt/

compliment

cumplido
Meaning
a polite expression of praise or admiration; to politely praise someone
Example
She complimented him on his excellent presentation.
Ella lo felicitó por su excelente presentación.
B1 verb /kleɪm/

claim

reclamar
Meaning
to assert ownership; to state as fact
Example
He claims to be the rightful owner.
Él afirma ser el legítimo propietario.
B1 noun /ˈpænəl/

panel

panel, grupo de jueces
Meaning
a group of people gathered to discuss, judge, or advise on a particular topic
Example
The panel of judges announced the winner of the competition.
El panel de jueces anunció al ganador de la competencia.
B1 noun /doʊˈneɪ.ʃən/

Donation

donación; contribución
Meaning
something that is given to a charity, especially a sum of money; the act of giving
Example
The generous donation helped the hospital purchase new medical equipment.
La generosa donación ayudó al hospital a comprar nuevos equipos médicos.
B1 adverb /ˈrʌfli/

Roughly

aproximadamente; de manera violenta o dura
Meaning
approximately; in a harsh or violent way
Example
The project will take roughly three months to complete.
El proyecto tomará aproximadamente tres meses para completarse.
B1 verb /əˈdɒpt/

adopt

adoptar
Meaning
To take something as your own, such as a child, idea, or method.
Example
They decided to adopt a child from the orphanage.
Decidieron adoptar un niño del orfanato.
B1 verb, noun, adjective /ˈmeltɪŋ/

melting

derretimiento
Meaning
the process of changing from solid to liquid due to heat; becoming softer or less rigid; emotionally moving or tender
Example
The ice is melting quickly under the hot sun.
El hielo se está derritiendo rápidamente bajo el sol caliente.
B1 noun /ˈriː.dʒən/

Region

región; área; zona
Meaning
a particular area or part of a country or the world
Example
This region is famous for its wine production.
Esta región es famosa por su producción de vino.
B1 verb /ˌɪntəˈrʌpt/

interrupt

interrumpir
Meaning
to stop someone from speaking or doing something by suddenly saying or doing something
Example
She tried not to interrupt while he was speaking.
Ella intentó no interrumpir mientras él hablaba.
B1 noun ˌkɒnsənˈtreɪʃən

concentration

concentración
Meaning
The action or power of focusing one's attention or mental effort on a particular object or activity
Example
Concentration is key to mastering any skill.
La concentración es clave para dominar cualquier habilidad.
B1 adjective /rɪˈpiː.tɪd/

Repeated

repetido; que ocurre varias veces
Meaning
done again; happening again; occurring multiple times
Example
He made repeated attempts to contact her.
Él hizo intentos repetidos para contactarla.
B1 noun, verb /ˈfəʊtəʊˌkɒpi/

photocopy

fotocopia
Meaning
a copy of a document made using a photocopying machine; to make such a copy
Example
Please photocopy these documents before the meeting.
Por favor, haz una fotocopia de estos documentos antes de la reunión.
B1 noun /trəˈdɪʃ.ən/

Tradition

tradición
Meaning
the transmission of customs or beliefs from generation to generation; a long-established custom or belief
Example
It's a family tradition to gather for dinner every Sunday evening.
Es una tradición familiar reunirnos para cenar todos los domingos por la noche.
B1 adverb /ˈlɪtərəli/

literally

literalmente
Meaning
in a literal manner or sense; exactly
Example
He was literally running for three hours without stopping.
Él estuvo corriendo literalmente durante tres horas sin detenerse.
B1 verb /ræp/

wrap

envolver
Meaning
to cover something completely with paper or cloth; to enclose
Example
Please wrap the gift in colorful paper.
Por favor envuelve el regalo en papel de colores.
B1 noun /əˈfer/

Affair

asunto; evento;
Meaning
an event or situation; a matter that someone deals with
Example
The wedding was a grand affair with hundreds of guests.
La boda fue un gran evento con cientos de invitados.
B1 noun /sɔːrs/

Source

fuente
Meaning
a place, person, or thing from which something originates; the origin of information
Example
The river's source is high in the mountains.
La fuente del río se encuentra alta en las montañas.
B1 noun /ˈpraɪ.və.si/

Privacy

privacidad
Meaning
the state of being alone and not watched or disturbed by other people; the right to keep your personal information secret
Example
Everyone has the right to privacy.
Todos tienen derecho a la privacidad.
B1 noun ˈdʒʌstɪs

justice

justicia
Meaning
Just behavior or treatment; the quality of being fair and reasonable.
Example
Justice is sought by the oppressed characters in the story.
La justicia es buscada por los personajes oprimidos en la historia.
B1 noun /ˈsmoʊkər/

smoker

fumador
Meaning
A person who smokes tobacco or other substances
Example
He is a heavy smoker and tries to quit every year.
Él es un fumador y trata de dejarlo cada año.
B1 noun /ˈpæsɪdʒ/

passage

pasaje/camino estrecho; fragmento/cita; proceso de moverse de un estado o lugar a otro
Meaning
a narrow way through or between; a section of text or music; the process of moving from one state or place to another
Example
The narrow passage led from the courtyard to the library.
El pasaje estrecho condujo del patio al biblioteca.
B1 noun /ˈwep.ən/

Weapon

arma
Meaning
a thing designed or used for inflicting bodily harm or physical damage
Example
The police found a dangerous weapon at the crime scene.
La policía encontró un arma peligrosa en la escena del crimen.
B1 noun ɡʊdz

goods

mercancías
Meaning
Merchandise or possessions; things that are bought and sold.
Example
The company produces high-quality goods for export.
La empresa fabrica mercancías de alta calidad para la exportación.
B1 verb /slɪp/

slip

resbalar
Meaning
to lose balance or fall while moving, or to accidentally slide from a position
Example
She slipped on the wet floor and fell.
Ella se resbaló en el piso mojado y cayó.
B1 verb /spred/

spread

esparcir
Meaning
to extend over a larger area; to distribute; to apply
Example
The news spread quickly through the town.
La noticia se esparció rápidamente por el pueblo.
B1 verb /ɪnˈfɔ:m/

inform

informar
Meaning
to tell someone about something; to give information
Example
Please inform me when you arrive at the airport.
por favor infórmame cuando llegues al aeropuerto.
B1 verb /rɪˈtaɪə/

retire

jubilarse
Meaning
to stop working after reaching a certain age or having completed a career
Example
She decided to retire after working for 40 years.
Ella decidió jubilarse después de trabajar durante 40 años.
B1 noun rɪˈsɜː.tʃəz

researchers

investigadores
Meaning
People who study and investigate to discover new information or facts.
Example
Researchers are working on innovative solutions.
Los investigadores están trabajando en soluciones innovadoras.
B1 noun /ˈɛlɪmənt/

element

elemento
Meaning
A basic or essential part of something; a simple substance that cannot be broken down further.
Example
Trust is a key element of any strong relationship.
La confianza es un elemento clave de cualquier relación fuerte.
B1 noun /ˈsʌb.mə.riːn/

Sub-marine

submarino
Meaning
a warship with a streamlined hull designed to operate completely submerged in the sea
Example
The submarine dived deep into the ocean to avoid detection.
El submarino se sumergió profundamente en el océano para evitar ser detectado.
B1 verb /siːk/

seek

buscar
Meaning
to try to find or obtain something; to attempt or desire to achieve
Example
He decided to seek advice from his mentor.
Decidió buscar consejo de su mentor.
B1 noun ɡrəʊθ

Growth

crecimiento
Meaning
The process of increasing in physical size, number, value, or strength.
Example
Economic growth improves living conditions.
El crecimiento económico mejora las condiciones de vida.
B1 adjective /sɪnˈsɪər/

Sincere

sincero; genuino; sin pretensiones
Meaning
honest and genuine in expressing feelings; free from pretense or deceit
Example
She gave me a sincere apology for her mistake.
Ella me dio una sincera disculpa por su error.
B1 noun /rɪˈsɔːrs/

resource

recurso
Meaning
A supply of materials, money, or assets that can be used when needed.
Example
Water is a vital natural resource.
El agua es un recurso natural vital.
B1 verb /ɡræb/

grab

agarrar
Meaning
To seize something quickly and firmly.
Example
He tried to grab the ball before it rolled away.
Él trató de agarrar la pelota antes de que se fuera rodando.
B1 adjective /kənˈviː.ni.ənt/

Convenient

conveniente; adecuado; práctico;
Meaning
fitting in well with a person's needs, activities, and plans; suitable and practical
Example
The new shopping mall is very convenient for our family.
El nuevo centro comercial es muy conveniente para nuestra familia.
B1 adjective /ˈfrʌstreɪtɪŋ/

frustrating

frustrante
Meaning
causing annoyance or dissatisfaction
Example
The slow internet connection was really frustrating.
La conexión de internet lenta fue realmente frustrante.
B1 noun ˌdemənˈstreɪʃənz

demonstrations

manifestaciones
Meaning
The action or process of showing the existence or truth of something by giving proof or evidence.
Example
Demonstrations occurred on March 11.
Las manifestaciones ocurrieron el 11 de marzo.
B1 noun /ˈfeɪvər/

favor

favor
Meaning
An act of kindness or approval.
Example
She asked him for a small favor.
Ella le pidió un pequeño favor.
B1 noun /kəˈnæl/

canal

canal
Meaning
an artificial waterway constructed for navigation, irrigation, or drainage
Example
The canal was built to help transport goods across the region.
El canal fue construido para ayudar a transportar bienes a través de la región.
B1 adjective /ˈkæʒ.u.əl/

Casual

relajado y despreocupado; que ocurre por casualidad; informal
Meaning
relaxed and unconcerned; happening by chance; informal
Example
He wore casual clothes to the party.
Él usó ropa casual para la fiesta.
B1 noun /ˈtreɪ.dər/

Trader

comerciante
Meaning
a person who buys and sells goods or financial securities for profit
Example
The trader made a good profit from selling imported goods.
El comerciante hizo una buena ganancia al vender bienes importados.
B1 adjective /ˈsʌm.wʌt/

Somewhat

algo; un poco; moderadamente
Meaning
to some extent; rather; moderately
Example
The movie was somewhat interesting but not great.
La película fue algo interesante, pero no genial.
B1 adjective /təˈrɪfɪk/

terrific

fantástico
Meaning
extremely good or excellent; very great or intense
Example
The concert last night was absolutely terrific.
El concierto de anoche fue absolutamente fantástico.
B1 noun əˈdɒp.ʃən

adoption

adopción
Meaning
The process of accepting, embracing, or taking up something new, such as a practice, technology, or idea.
Example
The adoption of electric vehicles is increasing worldwide.
La adopción de vehículos eléctricos está aumentando en todo el mundo.
B1 verb /ˈɔːrɡənaɪz/

organize

organizar
Meaning
to arrange systematically; to plan and coordinate
Example
She organized a surprise party for her friend.
Ella organizó una fiesta sorpresa para su amiga.
B1 verb /rɪˈlaɪ/

rely

confiar
Meaning
to depend on or trust someone or something
Example
I rely on my friends for support.
Yo confío en mis amigos para apoyo.
B1 noun /krɒp/

crop

cosecha
Meaning
plants that are grown and harvested for food or other use
Example
The farmers harvested their rice crop in autumn.
Los agricultores cosecharon su cosecha de arroz en otoño.
B1 noun tɪk mɑːrk

tick mark

marca de verificación
Meaning
A mark (✓) used to indicate that something is correct or has been chosen, checked, or dealt with.
Example
I put a tick mark on all the completed tasks.
Puse una marca de verificación en todas las tareas completadas.
B1 adverb /ˈtʃɪəfəli/

cheerfully

alegremente
Meaning
in a happy and positive manner; with visible good spirits
Example
She greeted everyone cheerfully despite the long day.
Saludó a todos alegremente a pesar del largo día.
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

ejercicios de mano
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
Los ejercicios regulares de mano son esenciales para la recuperación muscular.
B1 verb /rɪˈdʒekt/

reject

rechazar
Meaning
to refuse to accept or consider something
Example
The committee decided to reject the proposal.
El comité decidió rechazar la propuesta.
B1 adjective /ˈdʒɛnərəs/

generous

generoso
Meaning
willing to give or share more than is necessary; kind and giving
Example
She is very generous with her time and money.
Ella es muy generosa con su tiempo y dinero.
B1 verb /kæst/

cast

lanzar
Meaning
to throw; to choose actors for a play; to shape metal
Example
The fisherman casts his line into the water.
El pescador lanza su línea al agua.
B1 adverb /əˈlaʊd/

Aloud

en voz alta
Meaning
in a voice that can be heard; not silently
Example
Please read the instructions aloud so everyone can hear.
Por favor, lea las instrucciones en voz alta para que todos puedan escuchar.
B1 adjective /ˈtʃɪli/

chilly

frío
Meaning
uncomfortably or unpleasantly cold
Example
It was a chilly morning in December.
Fue una mañana fría en diciembre.
B1 noun /prəˈməʊ.ʃən/

Promotion

promoción; ascenso
Meaning
the act of raising someone to a higher position; advertising to increase sales
Example
She received a promotion to manager after five years of hard work.
Ella recibió una promoción a gerente después de cinco años de trabajo duro.
B1 preposition/adverb /əˈkɔːrdɪŋ/

according

según
Meaning
As stated by or in agreement with.
Example
According to the report, sales increased last quarter.
Según el informe, las ventas aumentaron en el último trimestre.
B1 verb /əˈkɜːr/

occur

ocurrir
Meaning
to happen or take place; to be found or present
Example
The accident occurred at the intersection during rush hour.
El accidente ocurrió en la intersección durante la hora punta.
B1 noun /ɪˈdɪʃən/

edition

edición
Meaning
a particular version or printing of a book, newspaper, or other publication
Example
The latest edition of the magazine sold out quickly.
La última edición de la revista se vendió rápidamente.
B1 noun /kəʊst/

Coast

costa
Meaning
the part of the land near the sea; the edge of the land
Example
We drove along the coast to enjoy the view.
Condujimos a lo largo de la costa para disfrutar de la vista.
B1 noun ˌdɪsədˈvæntɪdʒ

disadvantage

desventaja
Meaning
An unfavorable circumstance or condition that reduces the chances of success or effectiveness.
Example
Urdu's dominance placed Bengalis at a disadvantage.
El dominio del urdu puso a los bengalíes en desventaja.
B1 noun /trænzˈleɪtər/

translator

traductor
Meaning
a person or tool that converts words or text from one language into another
Example
The translator helped the tourists understand the guide.
El traductor ayudó a los turistas a entender la guía.
B1 noun /trʌŋk/

Trunk

baúl
Meaning
a large box or chest, typically used for storage or travel
Example
She packed her clothes in the trunk.
Ella empacó su ropa en el baúl.
B1 noun ɔːlˈtɜːrnətɪv

alternative

alternativa
Meaning
(Of one or more things) available as another possibility or choice.
Example
Finding an alternative to plastic is essential.
Encontrar una alternativa al plástico es esencial.