stabilization
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C1 noun ˌsteɪbəlaɪˈzeɪʃən

stabilization

estabilización
Meaning
The process of making or becoming stable.
Example
The stabilization of the structure was essential after the earthquake.
La estabilización de la estructura fue esencial después del terremoto.
B2 noun /səkˈses.ər/

Successor

sucesor
Meaning
a person who succeeds another in office; someone who takes over a position or role
Example
The CEO announced his retirement and named his successor for the company.
El CEO anunció su jubilación y nombró a su sucesor para la empresa.
A2 noun /saɪt/

sight

vista
Meaning
the ability to see or something that is seen
Example
The sight of the sunset took her breath away.
La vista del atardecer le quitó el aliento.
A2 adjective /ˈsɛvənθ/

seventh

séptimo
Meaning
constituting number seven in a sequence; coming after the sixth
Example
Her birthday is on the seventh of July.
Su cumpleaños es el séptimo de julio.
C1 adjective /ˈsɒljʊbəl/

soluble

soluble
Meaning
able to be dissolved, especially in water
Example
Sugar is soluble in water.
El azúcar es soluble en agua.
C1 noun /slɪt/

Slit

rendija
Meaning
a long narrow opening or cut
Example
There was a small slit in the fabric.
Había una pequeña rendija en la tela.
B1 noun /ˈspiːʃiːz/

Species

especie; tipo
Meaning
a group of living organisms that can reproduce with each other; a type or kind
Example
The Amazon rainforest is home to thousands of animal species.
La selva amazónica es hogar de miles de especies animales.
C1 noun /ˈʃrɪŋkɪdʒ/

shrinkage

encogimiento
Meaning
The process of becoming smaller in size, amount, or value.
Example
The company reported a shrinkage in profits this quarter.
La empresa reportó un encogimiento en las ganancias de este trimestre.
C1 noun /ˌsəʊʃəˈbɪləti/

sociability

sociabilidad
Meaning
The quality or state of being sociable; friendliness.
Example
Her sociability made her popular in the office.
Su sociabilidad la hizo popular en la oficina.
B1 noun /sɔːrs/

Source

fuente
Meaning
a place, person, or thing from which something originates; the origin of information
Example
The river's source is high in the mountains.
La fuente del río se encuentra alta en las montañas.
B2 noun /steɪn/

Stain

mancha; huella
Meaning
a colored patch or dirty mark that is difficult to remove; a blemish or damage to reputation
Example
There was a coffee stain on his white shirt.
Había una mancha de café en su camisa blanca.
C1 adjective /sɪˈkluːdɪd/

secluded

aislado
Meaning
Placed apart from other people or things; private and quiet.
Example
They spent their vacation in a secluded beach house.
Pasaron sus vacaciones en una casa de playa aislada.
A2 noun steɪt

state

estado
Meaning
A nation or territory considered as an organized political community under one government.
Example
The state declared a new language policy.
El estado declaró una nueva política lingüística.
A2 verb /smel/

smell

oler
Meaning
to perceive odor through the nose; to have an odor
Example
The flowers smell sweet.
Las flores huelen dulces.
C1 verb /sʌlk/

sulk

estar enojado
Meaning
to be silent and bad-tempered because you are angry or disappointed
Example
She sulked in her room after the argument.
Ella se enojó en su habitación después de la discusión.
C1 adjective /ˈsɪm.jʊ.leɪ.tɪd/

simulated

simulado
Meaning
Artificially created to look real but not actually real.
Example
The pilot trained in a simulated flight environment.
El piloto entrenó en un ambiente de vuelo simulado.
B2 verb /səbˈtrækt/

subtract

restar
Meaning
to take away a number or amount from another number or amount
Example
If you subtract 5 from 10, you get 5.
Si restas 5 de 10, obtienes 5.
C2 verb /sɪˈkwɛstreɪt/

sequestrate

confiscar
Meaning
To take legal possession of assets until a debt is paid or disputes are resolved.
Example
The court decided to sequestrate the company's property.
El tribunal decidió confiscar la propiedad de la empresa.
B2 verb /ˈskræmbəl/

scramble

subir o mezclar rápidamente
Meaning
to move or climb quickly using hands and feet; to mix or arrange in a hurried way
Example
The kids scrambled up the hill to catch the kite.
Los niños subieron rápidamente la colina para atrapar la cometa.
B1 noun /ˈʃel.tər/

Shelter

refugio
Meaning
a place giving temporary protection from bad weather or danger
Example
The hikers found shelter in a cave during the heavy rain.
Los excursionistas encontraron refugio en una cueva durante la fuerte lluvia.
C2 noun /ˈsuːθˌseɪər/

soothsayer

adivino
Meaning
a person who claims to predict the future
Example
The king consulted a soothsayer before going to war.
El rey consultó a un adivino antes de ir a la guerra.
C1 verb /ˈʃækəl/

shackle

esposar
Meaning
to chain or restrain; to restrict someone’s actions or freedom
Example
Outdated regulations shackle small businesses and slow innovation.
Las regulaciones anticuadas encadenan a las pequeñas empresas y ralentizan la innovación.
C1 verb /smɜrk/

smirk

sonreír con suficiencia
Meaning
to smile in a self-satisfied, smug, or silly way
Example
He smirked when he won the argument.
Él sonrió cuando ganó la discusión.
B1 adverb /səˈpraɪzɪŋli/

surprisingly

sorprendentemente
Meaning
in a way that causes surprise or amazement
Example
Surprisingly, she finished the entire project in just one day.
Sorprendentemente, terminó todo el proyecto en solo un día.
C2 noun /sælv/

salve

ungüento
Meaning
An ointment used to promote healing of the skin or as protection.
Example
She applied a salve to the burn on her hand.
Ella aplicó un ungüento en la quemadura de su mano.
C2 verb /sʌbˈtɛnd/

subtend

subtender
Meaning
To extend across or form an angle at a particular point, often used in geometry.
Example
The arc subtends a 60-degree angle at the center of the circle.
El arco subtende un ángulo de 60 grados en el centro del círculo.
C1 verb /splaɪs/

splice

unir
Meaning
to join two pieces of rope, film, or other material by weaving or attaching them together
Example
The technician spliced the two wires to restore the connection.
El técnico unió los dos cables para restaurar la conexión.
C2 adjective /ˌsuːpərˈnuːmərɛri/

supernumerary

suplementario
Meaning
Exceeding the usual number; extra or unnecessary.
Example
The play included several supernumerary actors to fill the background scenes.
La obra incluyó varios actores suplementarios para llenar las escenas de fondo.
B2 noun /streɪn/

Strain

tensión; presión; agotamiento;
Meaning
pressure or tension; excessive demand on strength or resources
Example
Working long hours put a strain on his health.
Trabajar muchas horas puso una tensión en su salud.
A1 verb /sɪŋ/

sing

cantar
Meaning
to make musical sounds with the voice
Example
She sings beautifully in the choir.
ella canta bellamente en el coro
B1 verb /splɪt/

split

dividir
Meaning
to divide or separate into parts or groups
Example
He split the log in two with an axe.
Él dividió el tronco en dos con un hacha.
B2 noun ˈsɪblɪŋz

Siblings

hermanos
Meaning
Each of two or more children or offspring having one or both parents in common.
Example
Siblings are usually placed on the same level in a family tree.
Los hermanos generalmente están en el mismo nivel en el árbol genealógico de la familia.
A1 noun /ˈsɛvən/

seven

siete
Meaning
the number following six and preceding eight
Example
She has seven apples in her basket.
Ella tiene siete manzanas en su cesta.
C1 adjective /sɪˈmɛtrɪkəl/

symmetrical

simétrico
Meaning
having parts on either side that match or are the same in shape, size, or arrangement
Example
The artist designed a symmetrical pattern on the floor.
El artista diseñó un patrón simétrico en el suelo.
B2 adjective /ˈsɪr.i.əl/

Serial

serial; consecutivo
Meaning
happening in a series; consecutive; arranged in order
Example
The serial killer was finally caught after years of investigation.
El asesino en serie fue finalmente atrapado después de años de investigación.
C2 noun /ˈsɪnjuː/

sinew

tendón
Meaning
A tendon; figuratively, the source of strength, power, or resilience.
Example
The sinews in his arms stood out as he lifted the heavy box.
Los tendones en sus brazos se destacaron cuando levantó la caja pesada.
C1 noun səˈlɪnɪti ɪnˈtruːʒən

salinity intrusion

intrusión de salinidad
Meaning
The movement of salt water into freshwater areas, typically affecting coastal regions.
Example
Salinity intrusion affects coastal regions.
La intrusión de salinidad afecta las regiones costeras.
B1 adjective /sɪnˈsɪər/

Sincere

sincero; genuino; sin pretensiones
Meaning
honest and genuine in expressing feelings; free from pretense or deceit
Example
She gave me a sincere apology for her mistake.
Ella me dio una sincera disculpa por su error.
A2 adjective /sɔft/

Soft

suave; blando; tierno
Meaning
not hard or firm; gentle; quiet; tender
Example
The pillow is very soft and comfortable.
La almohada es muy suave y cómoda.
A2 verb /səˈdʒɛst/

suggest

sugerir
Meaning
to put forward an idea, plan, or recommendation for consideration
Example
He suggested going to the new restaurant for dinner.
Él sugirió ir al nuevo restaurante para la cena.
B2 verb /səˈrɛndər/

surrender

rendirse
Meaning
to give up or yield to an opponent or authority
Example
The army finally surrendered after weeks of fighting.
El ejército finalmente se rindió después de semanas de lucha.
A2 adjective /streɪndʒ/

strange

extraño
Meaning
unusual or not normal
Example
It was strange to see him at the party after so long.
Era extraño verlo en la fiesta después de tanto tiempo.
C2 noun /stɒˈkeɪd/

stockade

murallas de madera
Meaning
a defensive barrier made of strong posts or timbers, often around a fort or prison
Example
The prisoners were kept inside the wooden stockade.
Los prisioneros fueron mantenidos dentro de las murallas de madera.
C2 verb /ˈsʌn.dər/

sunder

separar
Meaning
To split apart or separate, especially with force.
Example
The war sundered families and friends.
La guerra separó familias y amigos.
C1 noun /ˌsæl.ɪ.naɪˈzeɪ.ʃən/

salinization

aumento de salinidad
Meaning
The process of increasing salt content in soil.
Example
Excessive irrigation can cause salinization of farmland.
El riego excesivo puede causar aumento de salinidad en los campos.
C2 noun /ˌsɪŋ.krəˈnɪs.ɪ.ti/

synchronicity

sincronía
Meaning
The meaningful coincidence of two or more events that are not planned.
Example
The synchronicity of their thoughts amazed everyone.
La sincronía de sus pensamientos asombró a todos.
B2 verb /sʌk/

suck

chupar
Meaning
to draw something into the mouth by using the lips and tongue
Example
The baby began to suck her thumb.
El bebé empezó a chuparse el dedo.
C1 adjective /ˈsʌmp.tʃu.əs/

sumptuous

suntuoso
Meaning
Splendid and expensive-looking; luxurious.
Example
The guests were treated to a sumptuous banquet.
Los invitados fueron tratados con un banquete suntuoso.
B2 noun /ˈʃʌv.əl/

Shovel

pala
Meaning
a tool with a broad flat blade and long handle used for digging and moving earth, snow, or other materials
Example
He grabbed a shovel to clear the snow from the driveway.
Él agarró una pala para limpiar la nieve del camino de entrada.
B2 adjective /ˈstɑː.ri/

Starry

estrellado; brillante;
Meaning
full of stars; shining like stars; relating to stars
Example
We enjoyed the starry night sky while camping in the mountains.
Disfrutamos del cielo estrellado mientras acampábamos en las montañas.
B2 adjective /ˈʃeɪ.ki/

Shaky

inestable; tembloroso; poco fiable; débil
Meaning
unstable; trembling; unreliable; weak
Example
His voice was shaky with nervousness.
Su voz estaba temblorosa por los nervios.
A2 adverb /ˈseɪf.li/

Safely

de manera segura
Meaning
in a safe manner; without danger or risk
Example
Drive safely on the icy road.
Conduce de manera segura en la carretera helada.
A2 adjective /ˈsəʊʃəl/

social

social
Meaning
relating to society or its organization
Example
She has a very social personality and enjoys meeting new people.
Ella tiene una personalidad muy social y disfruta conocer gente nueva.
B1 noun /ˈsʌməri/

summary

resumen
Meaning
A brief statement of the main points of something.
Example
She wrote a summary of the book for her class.
Ella escribió un resumen del libro para su clase.
B2 adjective /ˈsæv.ɪdʒ/

Savage

salvaje; feroz; incivilizado
Meaning
extremely cruel or violent; wild and fierce; uncivilized
Example
The savage attack shocked everyone.
El ataque salvaje sorprendió a todos.
C1 noun /səˈprɑːnoʊ/

soprano

la voz más alta femenina o de niño
Meaning
the highest female or boy’s singing voice
Example
She sang beautifully in the soprano range during the concert.
Ella cantó hermosamente en el rango soprano durante el concierto.
C1 adjective /ˈsɒmbər/

somber

sombrío
Meaning
Dark or dull in color or tone; gloomy or serious.
Example
The funeral had a somber atmosphere.
El funeral tenía un ambiente sombrío.
C1 noun /ˌstætʃuˈɛt/

statuette

estatuilla
Meaning
A small statue, usually decorative or artistic.
Example
The artist won a gold statuette for his work.
El artista ganó una estatuilla de oro por su trabajo.
B1 noun /ˈʃæd.oʊ/

Shadow

sombra
Meaning
a dark area where light is blocked by something; a person's silhouette
Example
The tree cast a long shadow across the garden in the evening.
El árbol proyectó una larga sombra sobre el jardín por la tarde.
C2 adjective /stəˈkɑː.təʊ/

staccato

detallado y separado
Meaning
short and detached in sound or style, often used in music
Example
The pianist played the notes in a staccato rhythm.
El pianista tocó las notas en un ritmo estacato.
B1 noun /ˈsæm.ən/

salmon

salmón
Meaning
A large fish with pink flesh, often eaten as food.
Example
They served grilled salmon for dinner.
Sirvieron salmón a la parrilla para la cena.
C2 adjective /sɪˈkweɪʃəs/

sequacious

seguidor ciego
Meaning
Lacking independence of thought; blindly following.
Example
The sequacious students never questioned their teacher's opinions.
Los estudiantes sequacios nunca cuestionaron las opiniones de su maestro.
A2 adverb /ˈslaɪtli/

slightly

ligeramente
Meaning
to a small degree or extent
Example
The temperature has slightly increased today.
La temperatura ha aumentado ligeramente hoy.
C2 adjective /ˈsɑːdn/

sodden

empapado
Meaning
thoroughly soaked or saturated with liquid
Example
His clothes were sodden after the heavy rain.
Su ropa estaba empapada después de la lluvia intensa.
A1 noun /snoʊ/

Snow

felicidad
Meaning
white frozen water that falls from clouds as soft flakes
Example
The children played happily in the fresh snow.
Ella no pudo ocultar su felicidad cuando recibió el premio.
C1 noun /ˈsæŋk.ʃən/

Sanction

sanción
Meaning
official permission or approval; a penalty for disobeying a rule
Example
The government imposed economic sanctions on the country.
El gobierno impuso sanciones económicas al país.
C1 verb /səˈkʌm/

succumb

sucumbir
Meaning
To give in to pressure, temptation, or illness; to yield or fail to resist.
Example
He finally succumbed to his illness after a long struggle.
Finalmente sucumbió a su enfermedad después de una larga lucha.
C1 adjective /səbˈsɪd.i.ər.i/

Subsidiary

subsidiario; secundario; relacionado con una empresa subsidiaria
Meaning
less important than the main thing; secondary; of or relating to a subsidiary company
Example
The subsidiary company handles all overseas operations.
La empresa subsidiaria maneja todas las operaciones en el extranjero.
B2 adjective /səˈraʊndɪŋ/

surrounding

circundante
Meaning
located all around a particular place or thing; nearby
Example
The surrounding hills were covered in mist.
Las colinas circundantes estaban cubiertas de niebla.
A1 verb /spend/

spend

gastar
Meaning
to use money to buy something; to pass time
Example
I spend too much money on books.
Gasto demasiado dinero en libros.
B2 noun ˌsænɪˈteɪʃən

sanitation

saneamiento
Meaning
Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.
Example
Good sanitation practices are key to preventing infestations.
Las buenas prácticas de saneamiento son clave para prevenir infestaciones.
C2 adjective /səˈleɪʃəs/

salacious

lascivo
Meaning
Having or conveying undue or inappropriate sexual interest.
Example
The tabloid published a salacious story about the celebrity.
El tabloide publicó una historia lasciva sobre la celebridad.
A2 noun /sɔːlt/

Salt

sal
Meaning
white crystalline substance used for seasoning food; sodium chloride
Example
Please add some salt to the soup to enhance its flavor.
Por favor, añade un poco de sal a la sopa para realzar su sabor.
C1 noun/verb /smʌdʒ/

smudge

mancha, marca sucia
Meaning
a dirty mark or smear; to make something dirty or unclear by rubbing or touching
Example
She accidentally smudged her lipstick on the napkin.
Ella accidentalmente manchó su lápiz labial en la servilleta.
C1 verb, noun /spraʊt/

sprout

brotar
Meaning
to begin to grow; to produce new leaves or shoots
Example
The seeds began to sprout after a few days of rain.
Las semillas comenzaron a brotar después de unos días de lluvia.
C1 noun /suˈpriː.mə.si/

Supremacy

supremacía; autoridad o poder más alto
Meaning
the state of being supreme; highest authority or power
Example
The country established naval supremacy in the region.
El país estableció supremacía naval en la región.
C1 adjective /ˌsuːɪˈsaɪdəl/

Suicidal

suicida
Meaning
relating to or having thoughts of killing oneself; extremely dangerous or harmful
Example
The reckless driving was suicidal behavior.
La conducción imprudente fue un comportamiento suicida.
C1 noun /spæt/

spat

disputa pequeña
Meaning
a short, petty quarrel or argument
Example
They had a brief spat about who should do the dishes.
Tuvieron una breve disputa sobre quién debería lavar los platos.
A2 noun /skɪn/

Skin

piel
Meaning
the outer covering of the body; the natural outer covering of a fruit or vegetable
Example
Her skin was soft and smooth.
Su piel era suave y lisa.
B2 noun /ˈspɒt.laɪt/

spotlight

foco
Meaning
a strong beam of light directed onto a particular area; figuratively, public attention
Example
The singer stood proudly in the spotlight.
El cantante se mostró orgulloso bajo el foco.
B2 verb /ˈskroʊlɪŋ/

scrolling

desplazamiento
Meaning
Moving through content on a screen by sliding up or down.
Example
Scrolling through feeds wastes a lot of time.
Desplazar por los feeds pierde mucho tiempo.
B2 noun /ˈsɜr.neɪm/

Surname

apellido
Meaning
a hereditary name common to all members of a family; family name
Example
Please write your first name and surname on the form.
Por favor, escriba su primer nombre y apellido en el formulario.
B2 noun /ʃɪt/

shit

caca
Meaning
a vulgar term for feces or excrement
Example
The dog made a mess by leaving its shit on the floor.
El perro hizo un desorden al dejar su caca en el suelo.
B2 verb ˈstɪmjəleɪt

stimulate

estimular
Meaning
To encourage or promote the development or growth of something
Example
Proper sunlight stimulates plant growth.
La luz solar adecuada estimula el crecimiento de las plantas.
A2 adverb /ˈsʌm.taɪm/

sometime

algún día
Meaning
at a time that is not known or stated; occasionally
Example
Let's meet for coffee sometime next week.
Vamos a encontrarnos para tomar un café algún día la próxima semana.
A2 adjective /sɪk/

Sick

enfermo; con náuseas; mal
Meaning
unwell; having a disease or illness; feeling nauseous
Example
She stayed home from work because she was feeling sick.
Ella se quedó en casa del trabajo porque se sentía mal.
C2 noun /sɜːrˈsiːs/

surcease

cese
Meaning
a temporary or final ending or stopping of something
Example
The noise finally came to a surcease after midnight.
El ruido finalmente llegó a un cese después de medianoche.
C1 adjective /suːˈpɜːr.flu.əs/

superfluous

superfluo
Meaning
Unnecessary, especially through being more than enough.
Example
His speech contained too many superfluous details.
Su discurso contenía demasiados detalles superfluos.
B2 verb /swel/

swell

hincharse
Meaning
to become larger, rounder, or thicker; to increase in size
Example
Her ankle began to swell after the injury.
Su tobillo comenzó a hincharse después de la lesión.
C1 verb /ˈstoʊnwɔːl/

stonewall

bloquear
Meaning
To delay or block progress by refusing to cooperate or answer
Example
The witness tried to stonewall during the investigation.
El testigo intentó hacer stonewall durante la investigación.
C1 adjective /ˈsʌltri/

sultry

caluroso y húmedo, atractivo
Meaning
Uncomfortably hot and humid; also describes someone attractive in a passionate or sensual way.
Example
The sultry weather made it hard to focus on work.
El clima caluroso y húmedo dificultaba concentrarse en el trabajo.
C1 adjective /ˈsiː.di/

Seedy

lleno de semillas; sucio y despreciable; en mal estado
Meaning
squalid and disreputable; shabby and run-down; full of seeds
Example
They avoided walking through the seedy part of town at night.
Ellos evitaban caminar por la parte sucia y despreciable de la ciudad por la noche.
C1 noun /ˈstaɪpend/

Stipend

subsidio
Meaning
a fixed regular sum paid as a salary or allowance
Example
The research student receives a monthly stipend for living expenses.
El estudiante de investigación recibe un estipendio mensual para sus gastos de vida.
C2 adjective /ˈsɪlvən/

sylvan

boscosa
Meaning
Relating to or characteristic of the woods or forest.
Example
The cottage was set in a sylvan landscape full of tall trees.
La cabaña estaba situada en un paisaje boscosa lleno de árboles altos.
B2 noun /ˈskɔːr.pi.ən/

Scorpion

escorpión
Meaning
a small creature with eight legs, two claws, and a curved tail with a poisonous sting
Example
The scorpion hid under the rock during the day.
El escorpión se escondió debajo de la roca durante el día.
B2 verb /stɪə(r)/

steer

dirigir
Meaning
to guide or control the movement of a vehicle, vessel, or person
Example
He steered the car carefully through the narrow street.
Él dirigió el coche cuidadosamente por la calle estrecha.
B2 verb /spɛər/

spare

dar algo extra / ahorrar
Meaning
To give something that one has extra of; to refrain from harming or killing.
Example
Could you spare me a few minutes of your time?
¿Podrías darme unos minutos de tu tiempo?
B2 noun /ˈstɔːrɪdʒ/

storage

almacenamiento
Meaning
the action or method of storing something for future use
Example
The warehouse offers plenty of storage space.
El almacén ofrece mucho espacio de almacenamiento.
C2 noun /sɪˈdɪʃ.ən/

Sedition

sedición
Meaning
conduct or speech inciting people to rebel against authority; treason
Example
The activist was charged with sedition for his inflammatory speeches.
El activista fue acusado de sedición por sus discursos inflamatorios.
B1 noun /ʃɒk/

shock

shock
Meaning
a sudden upsetting or surprising event or experience
Example
The news of his sudden departure was a shock to everyone.
La noticia de su repentina partida fue un shock para todos.
A1 noun /ˈsekənd/

second

segundo
Meaning
a unit of time equal to one sixtieth of a minute; also the position after first
Example
He finished the race in second place.
Terminó la carrera en segundo lugar.
B1 adjective ˈʃɔːrt.tɜːrm

short-term

a corto plazo
Meaning
Occurring over or involving a relatively short period of time.
Example
Investing in stocks can yield short-term profits.
Invertir en acciones puede generar ganancias a corto plazo.
C1 verb /snɪər/

sneer

sonreír de forma burlona
Meaning
to smile or speak in a mocking or contemptuous way
Example
She sneered at his attempt to sing.
Ella se burló de su intento de cantar.
A1 verb /steɪ/

stay

quedarse
Meaning
to remain in the same place; to continue being
Example
Please stay here until I return.
Por favor, quédate aquí hasta que regrese.
B2 noun /ˈsɒlɪtjuːd/

solitude

soledad
Meaning
The state or situation of being alone.
Example
Solitude can provide the opportunity for deep reflection.
La soledad puede proporcionar la oportunidad para una reflexión profunda.
B2 noun /səˈspɛnʃən/

suspension

suspensión
Meaning
The act of temporarily stopping something; also refers to a system in vehicles that absorbs shock.
Example
The player received a three-game suspension for misconduct.
El jugador recibió una suspensión de tres partidos por mala conducta.
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

siete hábitos
Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
Incluso los hábitos ayudan a mantener un estilo de vida equilibrado.
A2 noun /ˈstjuːdiəʊ/

studio

estudio
Meaning
a room where an artist, photographer, musician, or broadcaster works
Example
The singer recorded her new song in the studio.
La cantante grabó su nueva canción en el estudio.
B2 adjective /ˈsoʊpi/

Soapy

cubierto de jabón; espumoso
Meaning
covered with soap; having the characteristics of soap; foamy
Example
The dishes were still soapy after washing.
Los platos aún estaban jabonosos después de lavarlos.
C1 adjective /sliːk/

sleek

elegante y brillante
Meaning
smooth, shiny, and stylish
Example
She drove a sleek black sports car.
Ella condujo un coche deportivo brillante y elegante.
C2 noun /ˌskʌlˈdʌɡəri/

skullduggery

engaño
Meaning
dishonest behavior or activities, often done secretly
Example
The election was full of political skullduggery.
La elección estuvo llena de engaños políticos.
C2 noun /ˈsælvoʊ/

salvo

salva
Meaning
A simultaneous discharge of guns or release of bombs; a sudden outburst of cheers or applause.
Example
The soldiers fired a salvo to honor the fallen general.
Los soldados dispararon una salva para honrar al general caído.
C1 noun /səˈlaɪ.və/

Saliva

saliva
Meaning
the watery liquid secreted into the mouth by glands
Example
The dentist asked her to rinse the saliva from her mouth.
El dentista le pidió que enjuagara la saliva de su boca.
A2 noun /ˈsoʊ.fə/

Sofa

sofá
Meaning
a long upholstered seat for more than one person
Example
The family gathered on the sofa to watch TV.
La familia se reunió en el sofá para ver la televisión.
B2 verb /ˈstreɪtən/

straighten

alisar
Meaning
to make something straight or tidy; to correct or organize
Example
She straightened her hair before the meeting.
Ella se alisó el cabello antes de la reunión.
B1 noun /ˈsɜːvənt/

servant

sirviente
Meaning
a person who performs duties for others, especially in a household
Example
The servant opened the door for the guests.
El sirviente abrió la puerta para los invitados.
C1 adjective ˈsɪŋ.krə.nəs

synchronous

sincrónico
Meaning
Existing or occurring at the same time.
Example
Synchronous learning involves live online classes.
El aprendizaje sincrónico implica clases en línea en vivo.
C2 verb /ˌsuːpərɪnˈtɛnd/

superintend

supervisar
Meaning
to oversee and direct the work or operation of something
Example
She was hired to superintend the construction project.
Ella fue contratada para supervisar el proyecto de construcción.
B1 adverb /ˈsekəndli/

secondly

segundo
Meaning
Used to introduce the second point in a list of arguments or ideas.
Example
Firstly, we need funding; secondly, we need a strong team.
Primero, necesitamos financiación; segundo, necesitamos un equipo fuerte.
C2 adjective /ˈsmɑːrmi/

smarmy

adulador / falsa cortesía
Meaning
Excessively flattering or ingratiating, often insincerely.
Example
The salesman gave a smarmy pitch that felt fake.
El vendedor dio una charla aduladora que se sintió falsa.
C1 verb /skʌf/

scuff

rasguñar
Meaning
to mark or scratch the surface of something by rubbing
Example
He scuffed his shoes on the pavement.
Él rasguñó sus zapatos en la acera.