heathenish
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C2 adjective /ˈhiːðənɪʃ/

heathenish

bárbaro
Meaning
Lacking culture or religion; barbaric or uncivilized.
Example
They considered the ancient tribe’s rituals heathenish.
Ellos consideraron los rituales de la antigua tribu como paganos.
C2 verb /ˈhæroʊ/

harrow

afligir / rastra
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
La noticia trágica afligió a toda la familia.
C1 verb /həˈluːsɪneɪt/

hallucinate

alucinar
Meaning
to see, hear, or sense things that are not actually present, often due to illness or drugs
Example
After taking the medicine, he began to hallucinate strange shapes.
Después de tomar la medicina, comenzó a alucinar formas extrañas.
B1 adverb /ˈhaɪli/

highly

altamente
Meaning
to a great degree; very
Example
She is highly respected in her field.
Ella es altamente respetada en su campo.
C1 noun ˌhaɪ.droʊˈpɒn.ɪks

hydroponics

hidroponía
Meaning
Growing plants using nutrient-rich water instead of soil.
Example
Hydroponics allows crops to grow without soil.
La hidroponía permite que los cultivos crezcan sin tierra.
A1 noun /hoʊˈtɛl/

hotel

hotel
Meaning
A building where people pay to stay and sleep, usually for short periods.
Example
We stayed at a hotel near the beach.
Nos hospedamos en un hotel cerca de la playa.
C2 noun /ˌhjuː.mɪ.fɪˈkeɪ.ʃən/

humification

humificación
Meaning
The process of organic matter decomposition to form humus in soil.
Example
Humification enhances soil structure and fertility.
La humificación mejora la estructura y fertilidad del suelo.
A2 adjective /ˈhevi/

Heavy

pesado
Meaning
having great weight; intense or severe
Example
The heavy suitcase was difficult to carry up the stairs.
La maleta pesada fue difícil de llevar por las escaleras.
B2 noun /hiːl/

Heel

talón
Meaning
the back part of the human foot below the ankle
Example
She wore shoes with high heels to the party.
Ella usó zapatos con tacones altos para la fiesta.
C2 noun /ˌhoʊmə.dʒəˈniːəti/

homogeneity

homogeneidad
Meaning
The quality or state of being all the same or all of the same kind.
Example
The cultural homogeneity of the village made it feel unified.
La homogeneidad cultural del pueblo hizo que se sintiera unido.
C1 noun /hɪpˈnoʊsɪs/

hypnosis

hipnosis
Meaning
A trance-like state of consciousness usually induced by suggestion.
Example
She underwent hypnosis to overcome her fear of flying.
Ella pasó por hipnosis para superar su miedo a volar.
A1 verb /ˈhæpən/

happen

suceder
Meaning
to occur or take place; to come about by chance
Example
What happened at the meeting yesterday?
¿Qué sucedió en la reunión ayer?
A2 noun ˈhɪs.tər.i

History

historia
Meaning
The study of past events; a chronological record of events and heritage.
Example
The history of ancient civilizations fascinates scholars.
La historia de las civilizaciones antiguas fascina a los eruditos.
C1 adverb /ˈhʌŋ.ɡrə.li/

Hungrily

con hambre; avariciosamente; con ansia
Meaning
in a way that shows hunger; greedily; eagerly
Example
The dog ate hungrily after not eating for hours.
El perro comió con hambre después de no haber comido durante horas.
C1 adjective /ˈhɛlθfəl/

healthful

saludable
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
Una dieta saludable incluye frutas y verduras frescas.
C1 noun /hɪm/

hymn

himno
Meaning
A religious song or poem of praise to God or a deity.
Example
The congregation sang a hymn during the morning service.
La congregación cantó un himno durante el servicio de la mañana.
A1 pronoun /hɪm/

him

lo
Meaning
Used to refer to a male person or animal already mentioned.
Example
I saw him at the park yesterday.
Lo vi en el parque ayer.
A1 noun /ˈhɒlɪdeɪ/

holiday

vacaciones
Meaning
A day of celebration or rest when most people do not work.
Example
We are planning a trip during the summer holiday.
Estamos planeando un viaje durante las vacaciones de verano.
C1 adjective /ˈhɛdˌstrɔŋ/

headstrong

terco
Meaning
Determined to do what one wants, even if it is not sensible.
Example
The headstrong child refused to listen to anyone.
El niño terco se negó a escuchar a nadie.
A2 verb /ˈhɜːri/

hurry

apresurarse
Meaning
to move or act with great speed; to rush
Example
We need to hurry or we'll be late.
Necesitamos apresurarnos o llegaremos tarde.
C1 adjective /ˌhæpˈhæz.ɚd/

haphazard

aleatorio
Meaning
Lacking any obvious principle of organization; random.
Example
His haphazard approach led to project failure.
Su enfoque aleatorio condujo al fracaso del proyecto.
B2 adjective /ˈhɪli/

hilly

montañoso
Meaning
having many hills; characterized by hills or slopes
Example
The village is located in a beautiful hilly region.
El pueblo está situado en una región montañosa.
B2 noun /ˈɑːnər/

honor

honor
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
Recibió un premio en honor a sus logros.
C1 noun /ˈherən/

Heron

garza
Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
La garza estaba inmóvil junto a la orilla del agua, esperando a los peces.
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

sede central
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
La sede central de la empresa está ubicada en Nueva York.
C1 noun ˈhʌz.bən.dri

husbandry

agricultura y ganadería
Meaning
The care, cultivation, and breeding of crops and animals; farming and agriculture.
Example
Proper husbandry techniques improve livestock health.
Las técnicas adecuadas de ganadería mejoran la salud del ganado.
C2 verb /ˈhæri/

harry

acosar, hostigar
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
El ejército acosó al enemigo con incursiones repentinas.
B2 noun /ˈhændlɪŋ/

handling

manejo
Meaning
the act of managing or dealing with something or someone
Example
His handling of the situation was impressive.
Su manejo de la situación fue impresionante.
B1 noun /hjuːˈmænɪti/

humanity

humanidad
Meaning
the quality of being human; kindness or compassion towards others; all human beings collectively
Example
Kindness is one of the greatest expressions of humanity.
La bondad es una de las expresiones más grandes de la humanidad.
A2 noun /ˈhɛdeɪk/

headache

dolor de cabeza
Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
Demasiado tiempo frente a la pantalla puede darte un terrible dolor de cabeza.
B2 noun helθ ˈhæzərdz

health hazards

riesgos para la salud
Meaning
Risks or dangers to physical health and well-being that can cause illness or injury.
Example
Plastic usage leads to significant health hazards.
El uso de plástico conduce a riesgos significativos para la salud.
C1 adjective /ˈheɪ.zi/

Hazy

brumoso; vago; borroso
Meaning
covered with haze; unclear or vague; lacking clarity
Example
The mountain tops were hazy in the morning mist.
Las cumbres de las montañas estaban brumosas por la niebla de la mañana.
B2 adjective /ˈhaɪˌprəʊfaɪl/

high-profile

de alto perfil
Meaning
having a lot of attention or public notice
Example
The CEO attended a high-profile conference in New York.
El CEO asistió a una conferencia de alto perfil en Nueva York.
C2 noun /ˈhɜːrmɪtɪdʒ/

hermitage

ermita
Meaning
A secluded residence or retreat, often for a hermit or religious recluse.
Example
The monk spent years in a hermitage deep in the forest.
El monje pasó años en una ermita en lo profundo del bosque.
A1 pronoun /hɜːr/

her

la
Meaning
used to refer to a female person or animal already mentioned or easily identified
Example
I saw her at the park yesterday.
La vi en el parque ayer.
C1 adverb /ˈheɪs.tɪ.li/

Hastily

apresuradamente
Meaning
in a hurried or rushed manner; quickly and carelessly
Example
She hastily packed her bags before leaving for the airport.
Ella empacó apresuradamente sus maletas antes de irse al aeropuerto.
C2 adjective /həˈrɛtɪkəl/

heretical

herético
Meaning
Relating to or characterized by departure from accepted beliefs or standards, especially in religion.
Example
The priest condemned the book as heretical.
El sacerdote condenó el libro como herético.
A1 adjective /hɒt/

Hot

caliente; tibio; ardiente;
Meaning
having high temperature; warm; heated;
Example
The coffee is too hot to drink.
El café está demasiado caliente para beber.
C2 noun ˈhɑːrbərɪdʒ

harborage

refugio
Meaning
A place of shelter or refuge for pests or animals.
Example
Pests need a harborage site to survive and breed.
Las plagas necesitan un lugar de refugio para sobrevivir y reproducirse.
B2 noun /həˈraɪ.zənz/

horizons

horizontes
Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
El telescopio abre nuevos horizontes para la astronomía.
C2 adjective hjʊˈrɪs.tɪk

heuristic

heurístico
Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
Los profesores usan técnicas heurísticas para fomentar el autoaprendizaje.
B2 noun ˈhɛr.ɪ.tɪdʒ

heritage

herencia
Meaning
Property that is or may be inherited; something transmitted by or acquired from a predecessor; cultural traditions and practices that are passed down.
Example
Bangladesh has a rich cultural heritage.
Bangladesh tiene una rica herencia cultural.
C1 adjective /ˈhɑːrtˌrɛndɪŋ/

heartrending

desgarrador
Meaning
Causing great sadness or distress; very moving emotionally.
Example
The documentary showed heartrending scenes of war victims.
El documental mostró escenas desgarradoras de las víctimas de la guerra.
B2 adjective haɪˈdʒiː.nɪk

hygienic

higiénico
Meaning
Conducive to maintaining health and preventing disease, especially by being clean.
Example
Maintaining hygienic conditions in hospitals is crucial.
Mantener condiciones higienicas en los hospitales es crucial.
C1 adverb /ˈhɒtli/

hotly

airadamente
Meaning
in an intense, angry, or passionate way
Example
She hotly denied the accusations.
Ella negó las acusaciones airadamente.
A1 noun /ˈhoʊmwɜːrk/

homework

tarea
Meaning
schoolwork that a student does at home
Example
I need to finish my math homework before dinner.
Necesito terminar mi tarea de matemáticas antes de la cena.
C1 adjective /ˈhæloʊd/

hallowed

sagrado
Meaning
regarded as holy or greatly respected
Example
They walked across the hallowed halls of the old university.
Cruzaron los sagrados pasillos de la vieja universidad.
C1 noun /ˈhɛrətɪk/

heretic

hereje
Meaning
a person who holds beliefs that go against established religious teachings or accepted beliefs.
Example
The church declared him a heretic for his radical ideas.
La iglesia lo declaró hereje por sus ideas radicales.
B1 adjective /ˈhɑːrmfəl/

Harmful

perjudicial
Meaning
causing or likely to cause harm; damaging
Example
Smoking is harmful to your health.
Fumar es perjudicial para tu salud.
B2 noun /haɪˈdreɪʃən/

hydration

El proceso de proporcionar una cantidad adecuada de líquido a los tejidos corporales.
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
La hidratación adecuada es esencial para mantener las funciones del cuerpo.
B2 adjective /hɑːrˈmoʊ.ni.əs/

harmonious

armonioso, armonizada, coherente
Meaning
Characterized by agreement or concord; forming a pleasing or consistent whole.
Example
A harmonious work environment boosts productivity.
Un entorno de trabajo armonioso aumenta la productividad.
C1 noun ˈhaɪ.drə.dʒən ˈpaʊ.əd bʌsɪz

hydrogen-powered buses

autobuses impulsados por hidrógeno
Meaning
Buses powered by hydrogen fuel cells that produce only water vapor as emission.
Example
Hydrogen-powered buses reduce air pollution.
Los autobuses impulsados por hidrógeno reducen la contaminación del aire.
A2 noun /hɛn/

Hen

gallina
Meaning
female chicken
Example
The hen laid fresh eggs in the nest.
La gallina puso huevos frescos en el nido.
A1 verb /hoʊp/

hope

esperar
Meaning
to expect and desire that something will happen
Example
I hope it doesn't rain tomorrow.
Espero que no llueva mañana.
B2 noun ˈhæb.ɪ.tæts

habitats

hábitat
Meaning
The natural home or environment of an animal, plant, or other organism.
Example
Scientists envision habitats on the Moon.
Los científicos imaginan hábitats en la luna.
C2 noun /ˈhoʊl.stər/

holster

fundamento
Meaning
A holder or case for carrying a gun, typically worn on a belt or shoulder.
Example
The sheriff kept his revolver in a leather holster.
El sheriff mantenía su revólver en una funda de cuero.
C2 adjective /ˈhɔːri/

hoary

gris, antiguo
Meaning
gray or white with age; very old and respected
Example
The hoary oak tree stood as a witness to centuries of history.
El viejo roble se erguía como un testigo de siglos de historia.
C1 noun ˈhɛroʊˌɪzəm

heroism

heroísmo
Meaning
Great bravery; the qualities or attributes of a hero.
Example
The heroism of freedom fighters inspires the nation.
El heroísmo de los luchadores por la libertad inspira a la nación.
B1 noun hoʊm əˈplaɪ.ənsɪz

home appliances

electrodomésticos
Meaning
Electrical devices and machines used in households for daily tasks and convenience.
Example
Modern home appliances enhance convenience.
Los electrodomésticos modernos mejoran la comodidad.
B1 noun /ˈhaɪ.weɪ/

highway

autopista
Meaning
A main road, especially one connecting major towns or cities.
Example
The highway was blocked due to an accident.
La autopista estaba bloqueada debido a un accidente.
C1 noun /ˈhæm.lət/

Hamlet

pequeña aldea
Meaning
a small rural settlement, smaller than a village; a small community
Example
The tiny hamlet nestled in the valley had only a dozen houses and one small church.
La pequeña aldea enclavada en el valle tenía solo una docena de casas y una pequeña iglesia.
C2 noun /hæp/

hap

suerte, fortuna, azar
Meaning
luck, fortune, or chance occurrence
Example
By sheer hap, he discovered the old letter hidden in the drawer.
Por pura suerte, descubrió la vieja carta escondida en el cajón.
B2 noun /er/

Heir

heredero
Meaning
a person legally entitled to the property or rank of another on that person's death
Example
The young prince was the rightful heir to the throne and would become king someday.
El joven príncipe era el heredero legítimo al trono y algún día sería rey.
A1 adjective /ˈhæpi/

happy

feliz
Meaning
feeling or showing pleasure, contentment, or joy
Example
She was very happy to receive the gift.
Ella estaba muy feliz de recibir el regalo.
C1 noun /ˈhaɪdəweɪ/

hideaway

escondite
Meaning
A place used as a retreat or a place to hide.
Example
The cabin in the woods was their secret hideaway.
La cabaña en el bosque era su escondite secreto.
C1 verb /ˈhaɪbərˌneɪt/

hibernate

hibernar
Meaning
To spend the winter in a dormant state, as some animals do.
Example
Bears hibernate in caves during the winter.
Los osos hibernan en cuevas durante el invierno.
A2 verb /hʌnt/

hunt

cazar
Meaning
to chase and kill wild animals; to search for something
Example
The tigers hunt their prey at night.
Los tigres cazan a su presa por la noche.
B2 adjective /hoʊˈlɪs.tɪk/

holistic

holístico
Meaning
Understanding or analyzing something through a comprehensive, integrated whole perspective.
Example
A holistic approach to health considers both body and mind.
Un enfoque holístico de la salud considera tanto el cuerpo como la mente.
B1 noun /ˈhaɪdʒiːn/

hygiene

higiene
Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
Una buena higiene es esencial para prevenir la propagacion de infecciones.
C1 noun /haʊnd/

Hound

perro de caza
Meaning
a dog bred for hunting, typically having a keen sense of smell
Example
The bloodhound tracked the scent through the dense forest.
El bloodhound siguió el rastro a través del denso bosque.
C2 noun /ˌhoʊ.mi.oʊˈsteɪ.sɪs/

homeostasis

equilibrio interno del cuerpo, estabilidad fisiológica mantenida por procesos fisiológicos
Meaning
The tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes.
Example
The human body maintains homeostasis through temperature regulation.
El cuerpo humano mantiene la homeostasis a través de la regulación de la temperatura.
C1 noun /ˈheɪˌdeɪ/

heyday

apogeo
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
En su apogeo, la empresa dominaba el mercado.
B1 noun/verb /ˈhʌntɪŋ/

hunting

caza
Meaning
the activity of chasing and killing wild animals
Example
Hunting is strictly regulated in many countries.
La caza está estrictamente regulada en muchos países.
C1 noun /hjuːˈmɪl.ɪ.ti/

humility

humildad
Meaning
The quality of having a modest or low view of one's importance.
Example
She accepted the award with grace and humility.
Ella aceptó el premio con gracia y humildad.
C1 noun ˌhaɪ.drəˈlɒdʒ.ɪ.kəl ˈsaɪ.kəl

hydrological cycle

ciclo hidrológico
Meaning
The cycle of processes by which water circulates between the earth's oceans, atmosphere, and land.
Example
The hydrological cycle ensures continuous water movement in nature.
El ciclo hidrológico asegura el movimiento continuo del agua en la naturaleza.
B2 noun /hɪˈstɔːriən/

historian

historiador
Meaning
a person who studies or writes about history
Example
The historian gave a lecture on ancient civilizations.
El historiador dio una conferencia sobre civilizaciones antiguas.
C2 verb /ˈhæloʊ/

hallow

santificar
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
El antiguo templo fue santificado por siglos de adoración.
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

vacilación; duda
Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
Después de un momento de vacilación, decidió aceptar la oferta de trabajo desafiante de la empresa.
C1 adjective /ˈhɔː.ti/

Haughty

arrogante; altivo
Meaning
arrogantly superior and disdainful; showing excessive pride
Example
She gave him a haughty look and walked away.
Ella le dio una mirada arrogante y se alejó.
A1 noun /her/

Hair

cabello
Meaning
any of the fine thread-like strands growing from the skin of humans and animals
Example
She decided to cut her long hair short for a fresh new look this summer.
Decidió cortar su largo cabello para un nuevo look fresco este verano.
B2 noun, adjective /hjuːˌmænɪˈtɛəriən/

humanitarian

humanitario
Meaning
A person who seeks to promote human welfare, or something relating to human welfare and compassion.
Example
The organization provides humanitarian aid to disaster victims.
La organización brinda ayuda humanitaria a las víctimas de desastres.
B2 adjective /hɪˈroʊɪk/

heroic

heroico
Meaning
showing great bravery or courage; relating to a hero or heroes
Example
The firefighter made a heroic effort to save the child.
El bombero hizo un esfuerzo heroico para salvar al niño.
C2 noun /ˈhʌm.ək/

hummock

montículo
Meaning
A small hill, mound, or ridge of earth or ice.
Example
The hikers rested on a grassy hummock by the river.
Los excursionistas descansaron en un montículo de hierba junto al río.
C2 adjective/noun /haɪˈbɜːrniən/

hibernian

hiberniano
Meaning
Relating to Ireland or the Irish.
Example
He enjoyed reading about Hibernian culture and history.
Disfrutó leer sobre la cultura y la historia hiberniana.
C2 noun /ˈhænd ˌrɪŋɪŋ/

hand-wringing

preocupación excesiva
Meaning
excessive worry or concern expressed in a visible or dramatic way.
Example
There was much hand-wringing over the political crisis.
Había mucha preocupación dramática sobre la crisis política.
C2 adjective /ˈhɔːrtətɔːri/

hortatory

exhortatorio
Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
Las palabras exhortatorias del gerente inspiraron al equipo a trabajar mas duro.
C1 adjective /ˈhɑːrdi/

hardy

resistente, robusto
Meaning
Strong, robust, and capable of enduring difficult conditions.
Example
Hardy plants can survive the harsh winter.
Las plantas resistentes pueden sobrevivir al invierno severo.
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

dificultad, sufrimiento
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
A pesar de enfrentar muchas dificultades durante la guerra, la familia permaneció unida y esperanzada.
B2 adverb /hɛns/

hence

por lo tanto
Meaning
for this reason; as a result
Example
She was the best candidate, hence she was chosen for the job.
Ella era la mejor candidata, por lo tanto, fue elegida para el trabajo.
C2 adjective /hərˈmɛtɪk/

hermetic

hermético
Meaning
Completely sealed, especially so that no air can enter or escape.
Example
The medicine was kept in a hermetic container.
El medicamento se guardó en un contenedor hermético.
C2 adjective /ˌhæfˈbeɪkt/

half-baked

a medias tintas
Meaning
poorly thought out or badly planned
Example
The manager quickly rejected his half-baked proposal.
El gerente rápidamente rechazó su propuesta a medias tintas.
C1 adjective /ˌhɑːrdˈhɑːrtɪd/

hard-hearted

despiadado
Meaning
showing no kindness or sympathy; cruel
Example
The landlord was hard-hearted and refused to help the poor family.
El arrendador era muy duro de corazón y se negó a ayudar a la pobre familia.
C1 noun ˌhaɪ.pɚˈten.ʃən

hypertension

hipertensión
Meaning
Abnormally high blood pressure.
Example
High sodium intake leads to hypertension.
El consumo elevado de sodio lleva a la hipertensión.
C1 noun /ˈhaɪndsaɪt/

hindsight

perspectiva retroactiva
Meaning
Understanding of a situation only after it has happened.
Example
With the benefit of hindsight, we realized the decision was a mistake.
Con la ventaja de la perspectiva retroactiva, nos dimos cuenta de que la decisión fue un error.
B2 noun /hɪp/

hip

cadera
Meaning
The part of the body on either side of the pelvis, or informal: trendy and fashionable.
Example
She put her hands on her hips.
Ella puso sus manos en sus caderas.
B2 adjective /ˌhɒrɪˈzɒntəl/

horizontal

horizontal
Meaning
parallel to the horizon; flat and level from side to side
Example
The table must be perfectly horizontal to keep the glass from sliding.
La mesa debe estar completamente horizontal para que el vaso no se deslice.
C2 noun /ˌɒnəˈreəriəm/

honorarium

honorario
Meaning
A payment given for professional services that are rendered without a fee.
Example
The guest lecturer received an honorarium for her talk.
El conferencista invitado recibió un honorario por su charla.
C2 noun /ˈhoʊʒəri/

hosiery

ropa de pierna, medias y calcetines
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
Ella compró nueva ropa de pierna para la temporada de invierno.
A2 pronoun /hɜːrˈsɛlf/

herself

ella misma
Meaning
used to refer to a female person as the object of a verb or preposition when she is the subject
Example
She prepared the meal all by herself.
Ella preparó la comida por sí misma.
C1 verb /ˈheɪsən/

hasten

apresurar
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
Se apresuró a terminar su trabajo antes de la fecha límite.
B2 noun /ˈhænd.fʊl/

Handful

un puñado; una pequeña cantidad o número; algo difícil de controlar
Meaning
a quantity that fills the hand; a small number or amount; something difficult to control
Example
She grabbed a handful of nuts from the bowl before heading out for her walk.
Ella cogió un puñado de nueces del bol antes de salir a caminar.
A1 adverb /haʊ/

how

cómo
Meaning
in what way or manner; by what means
Example
How do you solve this problem?
¿Cómo resuelves este problema?
B2 adjective /hɪˈlɛəriəs/

hilarious

extremadamente divertido
Meaning
Extremely funny or amusing.
Example
The comedian told a hilarious story that had everyone laughing.
El comediante contó una historia extremadamente divertida que hizo reír a todos.
B1 verb /ˈhaɪˌlaɪt/

highlight

destacar
Meaning
to emphasize or make something stand out
Example
The teacher highlighted the most important points in the text.
El maestro destacó los puntos más importantes en el texto.
C2 verb /ˈhɛktər/

hector

hablar con amenazas
Meaning
To talk to someone in a bullying or intimidating way.
Example
The manager hectored the staff into working overtime.
El gerente amenazó al personal para que trabajara horas extras.
C1 noun /ˈhaɪ.drəʊˌpaʊər ˌdʒen.əˈreɪ.ʃən/

hydropower generation

generación hidroeléctrica
Meaning
The production of electrical power through the use of the gravitational force of falling or flowing water.
Example
Hydropower generation promotes green energy.
La generación hidroeléctrica promueve la energía verde.
B1 verb /hiːl/

heal

curar
Meaning
to cure; to become healthy again
Example
Time will heal all wounds.
El tiempo curará todas las heridas.
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

ejercicios de mano
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
Los ejercicios regulares de mano son esenciales para la recuperación muscular.
A2 verb /hæŋ/

hang

colgar
Meaning
to suspend or be suspended from above; to attach from a higher point
Example
I hang my coat on the hook.
Cuelgo mi abrigo en el gancho.
C1 adjective /ˌhaɪəˈrɑː.kɪ.kəl/

hierarchical

jerárquico
Meaning
arranged in order of rank or authority
Example
The company has a strict hierarchical structure.
La empresa tiene una estructura jerárquica estricta.
B1 noun /ˈhɛlθˌkɛər/

healthcare

atención sanitaria
Meaning
the organized provision of medical care to people
Example
The country invested heavily in healthcare to improve public health.
El país invirtió considerablemente en atención sanitaria para mejorar la salud pública.
C2 verb /ˈhɑːrkən/

hearken

escuchar atentamente
Meaning
To listen attentively; to give heed.
Example
He would hearken to his mentor’s advice before making decisions.
Él escucharía atentamente los consejos de su mentor antes de tomar decisiones.
C1 adjective /ˈhæɡ.ərd/

Haggard

parecer exhausto y enfermo, especialmente por fatiga, preocupación o sufrimiento
Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
Después de trabajar tres noches sin dormir, se veía agotado.
C2 adjective /ˌhaɪpərˈbɔːriən/

hyperborean

hiperbóreo
Meaning
Relating to the extreme north; very cold or frigid.
Example
The explorers prepared for the hyperborean climate of the Arctic.
Los exploradores se prepararon para el clima hiperbóreo del Ártico.
C2 noun /ˈhʌvəl/

hovel

choza
Meaning
a small, poorly built, and dirty house
Example
The refugees lived in a makeshift hovel.
Los refugiados vivían en una choza improvisada.
B1 noun /ˈhaʊswaɪf/

housewife

ama de casa
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
Ella decidió ser ama de casa mientras criaba a sus hijos.
C2 verb /ˈhɛnˌpɛk/

henpeck

ser constantemente criticado o dominado por la esposa
Meaning
To continually criticize, nag, or dominate (especially a husband).
Example
He felt henpecked by his overly controlling wife.
Él se sintió controlado por su esposa excesivamente dominante.
C1 noun/verb /ˈhɛrəld/

herald

heraldo
Meaning
A person or thing that announces or signals the approach of something; to announce or signal.
Example
The blooming flowers herald the arrival of spring.
Las flores que florecen anuncian la llegada de la primavera.
A1 verb /hɪər/

hear

escuchar
Meaning
to perceive sound; to listen to
Example
I can hear the birds singing.
Puedo escuchar a los pájaros cantando.
A1 adjective /ˈhʌŋɡri/

Hungry

hambriento
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
Tengo mucha hambre después de trabajar todo el día.
C2 noun /hɔːɡ plʌm/

Hog plum

ciruela de higo
Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
Las ciruelas de higo se usan a menudo para hacer encurtidos y salsas.