healthful
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C1 adjective /ˈhɛlθfəl/

healthful

saludable
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
Una dieta saludable incluye frutas y verduras frescas.
C1 noun /ˈhɜːrbɪsaɪd/

herbicide

herbicida
Meaning
A chemical substance used to kill unwanted plants, especially weeds.
Example
Farmers used herbicide to protect their crops from invasive weeds.
Los agricultores usaron herbicidas para proteger sus cultivos de las malezas invasoras.
C2 verb /ˈhɑːrpɪŋ/

harping

quejarse constantemente
Meaning
continuously talking or complaining about something in a tiresome way
Example
She kept harping on about the mistakes I made.
Ella siguió quejándose constantemente sobre los errores que cometí.
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

avergonzado
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
Él me dio una mirada avergonzada después de ser atrapado mintiendo.
C1 noun /hjuː/

hue

color
Meaning
A color or shade.
Example
The artist chose a soft blue hue for the background.
El artista eligió un tono azul suave para el fondo.
C1 noun /ˈhɛksəˌɡɒn/

hexagon

hexágono
Meaning
A six-sided polygon.
Example
A honeycomb cell is shaped like a hexagon.
Una célula de panal tiene forma de hexágono.
C1 noun ˈhaɪ.drə.dʒən ˈpaʊ.əd bʌsɪz

hydrogen-powered buses

autobuses impulsados por hidrógeno
Meaning
Buses powered by hydrogen fuel cells that produce only water vapor as emission.
Example
Hydrogen-powered buses reduce air pollution.
Los autobuses impulsados por hidrógeno reducen la contaminación del aire.
C2 adverb /hərˈmɛtɪkli/

hermetically

de manera hermética
Meaning
In a way that is completely airtight or sealed off.
Example
The jars were hermetically sealed to preserve freshness.
Los tarros fueron sellados herméticamente para preservar la frescura.
B1 noun /ˈhʌntər/

hunter

cazador
Meaning
a person or animal that hunts animals for food or sport
Example
The hunter tracked the deer through the forest.
El cazador rastreó al ciervo a través del bosque.
C1 noun /hɪm/

hymn

himno
Meaning
A religious song or poem of praise to God or a deity.
Example
The congregation sang a hymn during the morning service.
La congregación cantó un himno durante el servicio de la mañana.
C1 verb /ˈhʌsəl/

hustle

trabajar duro / moverse rápidamente
Meaning
to move quickly and energetically; to push or work hard to achieve something
Example
She had to hustle to finish the project on time.
Ella tuvo que trabajar duro para terminar el proyecto a tiempo.
C2 adjective /ˈhɔːrtətɔːri/

hortatory

exhortatorio
Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
Las palabras exhortatorias del gerente inspiraron al equipo a trabajar mas duro.
B1 verb /ˈhaɪˌlaɪt/

highlight

destacar
Meaning
to emphasize or make something stand out
Example
The teacher highlighted the most important points in the text.
El maestro destacó los puntos más importantes en el texto.
C2 adjective /heɪl/

hale

sano
Meaning
strong and healthy, especially of an elderly person
Example
Despite his age, the man remained hale and active.
A pesar de su edad, el hombre se mantuvo saludable y activo.
C1 adjective /ˈheɪt.fəl/

Hateful

Odioso
Meaning
causing or deserving hatred; extremely unpleasant or offensive
Example
His hateful comments hurt everyone's feelings.
Sus comentarios odiosos lastimaron los sentimientos de todos.
C2 adjective /ˌhaɪ ˈfloʊn/

high-flown

pomposo
Meaning
Using fancy or pretentious language; lofty in style but often overblown.
Example
The politician gave a high-flown speech full of promises.
El político dio un discurso pomposo lleno de promesas.
B1 adjective /ˈhæn.səm/

handsome

felicidad
Meaning
attractive in appearance, usually referring to men; also can mean generous or impressive in size.
Example
He looked very handsome in his new suit.
No pudo ocultar su felicidad cuando recibió el premio.
A2 verb /hʌnt/

hunt

cazar
Meaning
to chase and kill wild animals; to search for something
Example
The tigers hunt their prey at night.
Los tigres cazan a su presa por la noche.
B1 adjective hɪˈstɔːrɪk

historic

histórico
Meaning
Famous or significant in history, or potentially so.
Example
Victory Day is a historic moment for Bangladesh.
El Día de la Victoria es un momento histórico para Bangladesh.
B2 adjective /ˈhændi/

handy

fácil de usar
Meaning
convenient to use or easily accessible; skillful with the hands
Example
This pocket knife is very handy when you go camping.
Este cuchillo de bolsillo es muy útil cuando vas de camping.
B1 noun /hjuːˈmænɪti/

humanity

humanidad
Meaning
the quality of being human; kindness or compassion towards others; all human beings collectively
Example
Kindness is one of the greatest expressions of humanity.
La bondad es una de las expresiones más grandes de la humanidad.
C1 noun /hɑːrp/

Harp

arpa
Meaning
a large triangular musical instrument with strings that are plucked
Example
The angel played a beautiful melody on the harp.
El ángel tocó una hermosa melodía en el arpa.
B2 adverb /ˈhev.ɪ.li/

Heavily

fuertemente; intensamente
Meaning
with great weight; to a great degree; intensely
Example
It rained heavily throughout the night.
Llovió fuertemente durante toda la noche.
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

heterodoxo
Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
El profesor era conocido por sus puntos de vista heterodoxos sobre la religión.
B2 noun /ˈher ˌpɪn/

Hair pin

horquilla
Meaning
a thin piece of metal or plastic used to hold hair in place
Example
She used several hair pins to secure her elegant updo.
Ella usó varias horquillas para sujetar su elegante peinado recogido.
C2 noun /ˈhæbɪtjuːd/

habitude

hábito, costumbre
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
Vivía en un hábito tranquilo, evitando el ruido de la ciudad.
B2 noun /ˈhaʊs boʊt/

House boat

barco casa
Meaning
a boat that has been designed or modified to be used primarily as a home
Example
They spent their vacation on a beautiful house boat in the lake.
Pasaron sus vacaciones en un hermoso barco casa en el lago.
C1 adverb /ˈhɑr.tɪ.li/

Heartily

cordialmente; de todo corazón
Meaning
in a sincere and enthusiastic manner; wholeheartedly
Example
She heartily welcomed her guests to the party.
Ella dio una cordial bienvenida a sus invitados a la fiesta.
C2 noun /ˈhʌm.ək/

hummock

montículo
Meaning
A small hill, mound, or ridge of earth or ice.
Example
The hikers rested on a grassy hummock by the river.
Los excursionistas descansaron en un montículo de hierba junto al río.
C1 noun /hɪˈstɪəriə/

hysteria

histeria
Meaning
An uncontrollable outburst of emotion or fear, often characterized by irrational behavior.
Example
The crowd was in a state of hysteria during the concert.
La multitud estaba en un estado de histeria durante el concierto.
C2 noun /ˈhækəlz/

hackles

el vello en la parte posterior del cuello de un animal que se erige cuando está enojado o alarmado; figurativamente, sentimientos de ira o resentimiento
Meaning
the hairs on the back of an animal’s neck that rise when it is angry or alarmed; figuratively, feelings of anger or resentment
Example
His rude comment raised my hackles.
Su comentario grosero levantó mis hackles.
A1 adjective /ˈhʌŋɡri/

Hungry

hambriento
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
Tengo mucha hambre después de trabajar todo el día.
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

excesivamente elogioso
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
El documental fue criticado por su representación excesivamente elogiosa del líder.
C1 adjective /həˈmɑː.dʒə.nəs/

homogenous

homogéneo
Meaning
Similar or uniform in nature; often used interchangeably with 'homogeneous'.
Example
The class was made up of a homogenous group of students.
La clase estaba formada por un grupo homogéneo de estudiantes.
A2 adjective /ˈhɛl.θi/

healthy

saludable
Meaning
Good physical and mental condition, free from disease or illness.
Example
Regular exercise and a balanced diet keep the body healthy.
El ejercicio regular y una dieta equilibrada mantienen el cuerpo saludable.
B2 noun /ˈhænd.fʊl/

Handful

un puñado; una pequeña cantidad o número; algo difícil de controlar
Meaning
a quantity that fills the hand; a small number or amount; something difficult to control
Example
She grabbed a handful of nuts from the bowl before heading out for her walk.
Ella cogió un puñado de nueces del bol antes de salir a caminar.
A2 adverb /ˈɒnɪstli/

honestly

honestamente
Meaning
in a truthful, sincere, or fair way
Example
She spoke honestly about her mistakes.
Habló honestamente sobre sus errores.
C1 noun /ˈhɛzɪtənsi/

hesitancy

vacilación
Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
Su vacilación al responder hizo que todos dudaran de su confianza.
C2 verb /ˈhæloʊ/

hallow

santificar
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
El antiguo templo fue santificado por siglos de adoración.
A2 noun /hɛlθ/

health

salud
Meaning
The state of being free from illness or injury.
Example
Exercise is important for good health.
El ejercicio es importante para una buena salud.
B2 verb /ˈhɑːrnɪs/

harness

controlar y utilizar
Meaning
To control and make use of natural resources, especially energy.
Example
Scientists are working to harness solar power effectively.
Los científicos están trabajando para aprovechar la energía solar de manera eficaz.
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

heteromórfico
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
Las mariposas son heteromórficas durante su ciclo de vida, cambiando de forma de larva a adulta.
A2 noun /hɔːl/

Hall

salón; pasillo
Meaning
a large room for meetings, concerts, or other events; a corridor in a building
Example
The graduation ceremony was held in the main hall of the university.
La ceremonia de graduación se celebró en el salón principal de la universidad.
C1 adjective /ˌhɒməˈdʒiːniəs/

homogeneous

homogéneo, uniforme
Meaning
Of the same kind; alike.
Example
The team was not homogeneous in their skills.
El equipo no era homogéneo en sus habilidades.
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

sede central
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
La sede central de la empresa está ubicada en Nueva York.
C1 noun /ˈhɒl.ə.kɔːst/

holocaust

holocausto
Meaning
A large-scale destruction, especially by fire; historically, the genocide of Jews during World War II.
Example
Millions of people perished during the Holocaust.
Millones de personas perecieron durante el Holocausto.
C1 noun /ˈhɑː.mɪdʒ/

Homage

homenaje; respeto; tributo
Meaning
special honor or respect shown publicly; tribute paid to someone in recognition of their merit
Example
The memorial service was a touching homage to the brave soldiers who sacrificed their lives.
El servicio conmemorativo fue un homenaje conmovedor a los valientes soldados que sacrificaron sus vidas.
A2 verb /hɑːrm/

harm

dañar
Meaning
to cause damage, injury, or hurt to someone or something
Example
Smoking can harm your health.
Fumar puede dañar tu salud.
C1 noun /həˌluː.sɪˈneɪ.ʃən/

Hallucination

alucinación; percepción de algo que no está presente
Meaning
an experience involving the apparent perception of something not present; a false or distorted perception
Example
The patient experienced visual hallucinations as a side effect of the medication.
El paciente experimentó alucinaciones visuales como un efecto secundario de la medicación.
C2 verb /ˈhʊdwɪŋk/

hoodwink

engañar
Meaning
To deceive or trick someone.
Example
The scammer hoodwinked many people with false promises.
El estafador engañó a muchas personas con falsas promesas.
B2 noun ˈhæbɪtæt lɒs

Habitat Loss

pérdida de hábitat
Meaning
The destruction or disappearance of natural environments where organisms live.
Example
Habitat loss is one of the biggest threats to butterflies.
La pérdida de hábitat es una de las mayores amenazas para las mariposas.
C2 noun /ˈhɔɪdən/

hoyden

chica traviesa
Meaning
a boisterous or tomboyish girl
Example
The hoyden preferred climbing trees to playing with dolls.
A la chica traviesa le gustaba más trepar árboles que jugar con muñecas.
A1 adjective /hɒt/

Hot

caliente; tibio; ardiente;
Meaning
having high temperature; warm; heated;
Example
The coffee is too hot to drink.
El café está demasiado caliente para beber.
B2 noun /hɜːb/ (US) /hɜːb/ or /ɜːb/

herb

hierba
Meaning
a plant used for flavoring food, medicine, or perfume
Example
Basil is a popular herb used in Italian cuisine.
La albahaca es una hierba popular en la cocina italiana.
C1 verb /ˈhɪpnətaɪz/

hypnotize

hipnotizar
Meaning
to put someone into a state of hypnosis; to influence someone's mind deeply
Example
The magician tried to hypnotize the audience.
El mago intentó hipnotizar a la audiencia.
C1 noun /hoʊks/

Hoax

broma; engaño; farsa
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
La noticia sobre aterrizajes alienígenas resultó ser una elaborada broma creada por bromistas.
C2 noun /hʌsk/

husk

cáscara
Meaning
the dry outer covering of some fruits or seeds
Example
The corn husk was peeled away before cooking.
La cáscara del maíz se peló antes de cocinar.
C2 adjective /ˈhaɪndmoʊst/

hindmost

más trasero
Meaning
Farthest back; last in position.
Example
The hindmost car in the convoy broke down first.
El coche más trasero en el convoy se rompió primero.
B2 adjective /ˈhelp.ləs/

Helpless

desamparado; impotente; vulnerable
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
El niño se sintió desamparado cuando se perdió en el mercado abarrotado.
C1 noun /ˈhɒməˌfoʊn/

homophone

palabra homófona
Meaning
A word that is pronounced the same as another word but differs in meaning, and often spelling.
Example
The words 'pair' and 'pear' are homophones.
Las palabras 'pair' y 'pear' son homófonas.
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

pañuelo
Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
Ella siempre lleva un pañuelo limpio en su bolso.
C2 adjective /ˈhɔːrtətɪv/

hortative

Meaning
Giving strong encouragement or urging.
Example
The teacher gave a hortative speech to motivate the students before the exam.
B2 adjective /ˈhɑːrmləs/

Harmless

inofensivo; inocente; seguro
Meaning
not able or likely to cause harm; innocent; safe
Example
The snake looks dangerous but it's actually harmless.
La serpiente parece peligrosa, pero en realidad es inofensiva.
C2 adjective /həˈrɛtɪkəl/

heretical

herético
Meaning
Relating to or characterized by departure from accepted beliefs or standards, especially in religion.
Example
The priest condemned the book as heretical.
El sacerdote condenó el libro como herético.
B2 adjective /ˈhjuː.mər.əs/

Humorous

divertido; gracioso; que causa risa;
Meaning
funny; amusing; causing laughter;
Example
His humorous stories always make everyone laugh.
Sus historias humorísticas siempre hacen reír a todos.
C2 adjective /hɪk/

Hick

campesino; paleto
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
Él tenía un acento de campesino por haber crecido en un pueblo pequeño.
B2 adjective /ˈhɑːrtˌbreɪkɪŋ/

Heartbreaking

desgarrador; devastador; conmovedor
Meaning
causing overwhelming distress; very sad or disappointing
Example
The documentary showed heartbreaking scenes of children in poverty.
El documental mostró escenas desgarradoras de niños en la pobreza.
B2 noun ˈhæb.ɪt fɔːrˌmeɪ.ʃən

habit formation

formación de hábitos
Meaning
The process of creating a habit through regular practice and repetition.
Example
Habit formation requires consistency and discipline.
La formación de hábitos requiere consistencia y disciplina.
C2 verb /həˈbɪtʃuˌeɪt/

habituate

acostumbrar
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
Los monjes se acostumbraron a la meditación.
B1 noun /ˈhaʊswaɪf/

housewife

ama de casa
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
Ella decidió ser ama de casa mientras criaba a sus hijos.
B2 adjective /ˈhoʊm.sɪk/

Homesick

nostalgia; tristeza por estar lejos de casa
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
Después de tres meses estudiando en el extranjero, María se sentía cada vez más nostálgica de su familia.
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

hidráulico
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
El mecánico reparó el sistema hidráulico de la máquina.
B2 noun ˈhoʊmˌskuː.lɪŋ

homeschooling

escuela en casa
Meaning
The practice of educating children at home rather than sending them to a school.
Example
Homeschooling allows parents to tailor education to their child's needs.
La educación en casa permite a los padres adaptar la educación a las necesidades de su hijo.
C2 verb /haɪˈpɒθɪkeɪt/

hypothecate

hipotecar
Meaning
to pledge something, such as property, as security for a debt without giving up possession of it.
Example
The company hypothecated its assets to secure the loan.
La empresa hipotecó sus activos para asegurar el préstamo.
C2 noun /hɜːrs/

Hearse

carro fúnebre;
Meaning
a vehicle for conveying the coffin at a funeral; a funeral car
Example
The black hearse slowly made its way to the cemetery, followed by a procession of mourners.
El carro fúnebre negro se dirigió lentamente al cementerio, seguido por una procesión de dolientes.
B2 adverb /hɪˈstɒrɪkli/

historically

históricamente
Meaning
in a way that relates to history or past events
Example
Historically, this city was a major trade center.
Históricamente, esta ciudad fue un importante centro comercial.
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

dificultad, sufrimiento
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
A pesar de enfrentar muchas dificultades durante la guerra, la familia permaneció unida y esperanzada.
B1 verb /ˈhɛdɪŋ/

heading

dirigiéndose
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
El barco se dirige hacia la Antártida.
A1 pronoun /hɜːr/

her

la
Meaning
used to refer to a female person or animal already mentioned or easily identified
Example
I saw her at the park yesterday.
La vi en el parque ayer.
A2 noun /hɑːrt/

Heart

corazón
Meaning
the organ in the chest that pumps blood through the body; the center of emotions and feelings
Example
The doctor listened to my heart with a stethoscope.
El doctor escuchó mi corazón con un estetoscopio.
B1 adjective /ˈhɪd.ən/

Hidden

oculto; secreto; invisible
Meaning
concealed from view; kept secret; not visible or apparent
Example
There was a hidden camera in the room.
Había una cámara oculta en la habitación.
A2 noun /ˈhʌni/

Honey

miel
Meaning
a sweet, sticky substance made by bees from flower nectar
Example
I like to add honey to my tea.
Me gusta añadir miel a mi té.
C1 adverb /ˈhed ɑn/

Head-on

de frente
Meaning
directly facing; in direct confrontation or collision
Example
The two cars collided head-on at the intersection.
Los dos autos colisionaron de frente en la intersección.
B2 verb /ˈhezɪteɪt/

hesitate

dudar
Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
No dudes en pedir ayuda.
A2 noun /ˈhɛdeɪk/

headache

dolor de cabeza
Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
Demasiado tiempo frente a la pantalla puede darte un terrible dolor de cabeza.
C2 noun /ˈhæŋ.kər/

Hanker

anhelo, deseo
Meaning
a feeling of yearning or craving; a strong desire for something
Example
After years abroad, she developed a deep hanker for her homeland's traditional cuisine.
Después de años en el extranjero, desarrolló un profundo deseo por la comida tradicional de su tierra natal.
C1 noun /haɪˈpɜːrbəli/

hyperbole

hipérbole
Meaning
Exaggerated statements or claims not meant to be taken literally.
Example
Saying he could run a thousand miles in a day is pure hyperbole.
Decir que podría correr mil millas en un día es pura hipérbole.
A2 noun /hoʊl/

Hole

agujero; hoyo;
Meaning
a hollow place in a solid body or surface; an opening through something
Example
The dog dug a deep hole in the backyard to bury its favorite bone.
El perro cavó un agujero profundo en el patio trasero para enterrar su hueso favorito.
B2 noun /heə(r)/

Hare

liebre
Meaning
a fast-running long-eared mammal that resembles a large rabbit
Example
The hare quickly ran across the field.
La liebre corrió rápidamente por el campo.
A2 adjective /ˈhɔːrəbəl/

Horrible

horrible; repulsivo; espantoso;
Meaning
causing or likely to cause horror; shocking; terrible; extremely unpleasant
Example
The accident was a horrible sight to witness.
El accidente fue una vista horrible de presenciar.
A1 noun /ˈaʊər/

hour

hora
Meaning
A period of time equal to 60 minutes.
Example
The meeting lasted for two hours.
La reunión duró dos horas.
C2 noun /ˈheɪ.deɪ/

Hey day

el apogeo; la época dorada; el mejor momento
Meaning
the period of a person's or thing's greatest success, popularity, or vigor; prime time
Example
During her heyday as a singer, she performed in sold-out concerts around the world.
Durante su apogeo como cantante, ella actuaba en conciertos agotados alrededor del mundo.
A2 noun /ˈhæn.dəl/

Handle

mango; agarradero; manejar
Meaning
the part by which a thing is held, carried, or controlled; to manage or deal with something
Example
The suitcase has a sturdy handle that makes it easy to carry through the airport.
La maleta tiene un mango robusto que facilita su transporte a través del aeropuerto.
A1 noun /help/

Help

ayuda; asistencia
Meaning
the action of helping someone to do something; assistance or support
Example
The volunteer offered his help to carry the elderly woman's groceries to her car.
El voluntario ofreció su ayuda para llevar las compras de la anciana a su coche.
C2 noun /ˈhʌstɪŋz/

hustings

campaña electoral
Meaning
the political campaigning and speeches before an election
Example
The candidate gained popularity during the hustings.
El candidato ganó popularidad durante la campaña electoral.
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

mezcla confusa; un montón de cosas mezcladas
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
La habitación era una mezcla confusa de muebles viejos, libros y decoraciones aleatorias.
A1 interjection /hɑː/

ha

¡Ja! (Expresión de sorpresa o diversión)
Meaning
used to express amusement, surprise, or triumph
Example
Ha! I knew you couldn’t resist joining us.
¡Ja! Sabía que no podrías resistir unirte a nosotros.
C2 noun /ˌhoʊ.mi.oʊˈsteɪ.sɪs/

homeostasis

equilibrio interno del cuerpo, estabilidad fisiológica mantenida por procesos fisiológicos
Meaning
The tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes.
Example
The human body maintains homeostasis through temperature regulation.
El cuerpo humano mantiene la homeostasis a través de la regulación de la temperatura.
C1 adjective /ˈhɑːrtˌrɛndɪŋ/

heartrending

desgarrador
Meaning
Causing great sadness or distress; very moving emotionally.
Example
The documentary showed heartrending scenes of war victims.
El documental mostró escenas desgarradoras de las víctimas de la guerra.
B1 adverb /ˈhaɪli/

highly

altamente
Meaning
to a great degree; very
Example
She is highly respected in her field.
Ella es altamente respetada en su campo.
B2 noun /er/

Heir

heredero
Meaning
a person legally entitled to the property or rank of another on that person's death
Example
The young prince was the rightful heir to the throne and would become king someday.
El joven príncipe era el heredero legítimo al trono y algún día sería rey.
C1 adjective /ˌhæpˈhæz.ɚd/

haphazard

aleatorio
Meaning
Lacking any obvious principle of organization; random.
Example
His haphazard approach led to project failure.
Su enfoque aleatorio condujo al fracaso del proyecto.
C1 adverb /ˈhɒtli/

hotly

airadamente
Meaning
in an intense, angry, or passionate way
Example
She hotly denied the accusations.
Ella negó las acusaciones airadamente.
B2 noun /heɪ/

hay

heno
Meaning
grass that has been cut, dried, and stored for use as animal feed
Example
The cows were eating hay in the barn.
Las vacas estaban comiendo heno en el granero.
C2 adjective /ˌhaɪpəˈdɜːrmɪk/

hypodermic

hipodérmico
Meaning
relating to the region immediately beneath the skin; also refers to a type of needle or syringe used to inject drugs beneath the skin.
Example
The doctor used a hypodermic needle to administer the vaccine.
El médico usó una aguja hipodérmica para administrar la vacuna.
C2 noun /hæɡ/

Hag

bruja
Meaning
an ugly old woman, especially a vicious or malicious one; a witch
Example
In the fairy tale, the wicked hag lived alone in a cottage deep in the forest.
En el cuento de hadas, la malvada bruja vivía sola en una cabaña en lo profundo del bosque.
B2 noun /ˈhɑːr.bər/

Harbour

puerto
Meaning
a place on the coast where vessels may find shelter; a place of safety or refuge
Example
The fishing boats returned safely to the harbour before the storm hit the coastline.
Los botes de pesca regresaron de manera segura al puerto antes de que la tormenta golpeara la costa.
B2 adjective /hoʊˈlɪs.tɪk/

holistic

holístico
Meaning
Understanding or analyzing something through a comprehensive, integrated whole perspective.
Example
A holistic approach to health considers both body and mind.
Un enfoque holístico de la salud considera tanto el cuerpo como la mente.
C2 adjective /ˈhʌmdrʌm/

humdrum

monótono
Meaning
Lacking excitement or variety; dull and monotonous.
Example
She grew tired of the humdrum routine of office life.
Ella se cansó de la rutina monótona de la vida en la oficina.
B2 noun /hɔːk/

Hawk

halcón
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
El halcón voló alto sobre el campo buscando su presa.
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

fraude; actividad sospechosa; comportamiento poco ético; engaño
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
La auditoría reveló algo de fraude en los registros financieros de la empresa.
C2 adjective/noun /ˌhaɪərəˈɡlɪfɪk/

hieroglyphic

jeroglífico
Meaning
Relating to or written in hieroglyphs; symbols or writing that is difficult to understand.
Example
The archaeologists studied the hieroglyphic inscriptions carefully.
Los arqueólogos estudiaron las inscripciones jeroglíficas cuidadosamente.
B2 adjective /ˈhevənli/

Heavenly

celestial; divino; placentero
Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
El pastel de chocolate tenía un sabor celestial que se derretía en mi boca.
C1 adjective /həˈbɪtʃuəl/

habitual

habitual
Meaning
Done or doing constantly or as a habit; customary.
Example
He was a habitual latecomer to class.
Él era un habitual retrasado en clase.
C1 noun (plural) /ˈhɪntərlændz/

hinterlands

zonas remotas
Meaning
Plural of hinterland; remote or less developed regions.
Example
Explorers traveled deep into the hinterlands of the country.
Los exploradores viajaron profundamente a las zonas remotas del país.
B1 verb /hiːl/

heal

curar
Meaning
to cure; to become healthy again
Example
Time will heal all wounds.
El tiempo curará todas las heridas.
A2 verb /heɪt/

hate

odiar
Meaning
to feel intense dislike or aversion for someone or something
Example
I hate waiting in long lines.
Odio esperar en largas filas.
B1 adjective /ˈhoʊpfəl/

Hopeful

esperanzado
Meaning
feeling or inspiring optimism about a future event; confident; optimistic
Example
He remained hopeful despite the challenges.
Él permaneció esperanzado a pesar de los desafíos.
B2 noun ˈhɑːrvɪstɪŋ

harvesting

cosecha
Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
La cosecha no regulada afecta la biodiversidad de los océanos.
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

helicóptero
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
El helicóptero aterrizó de manera segura en el techo del hospital.
A2 verb /hiːt/

heat

calentar
Meaning
to make or become hot or warm
Example
Please heat the soup before serving.
Por favor, calienta la sopa antes de servir.