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C1 noun /ˈheɪvən/

haven

refugio
Meaning
a safe place or shelter
Example
The library became a haven for students during exams.
La biblioteca se convirtió en un refugio para los estudiantes durante los exámenes.
A1 adjective /hɑːrd/

hard

duro
Meaning
solid, firm, or difficult to do or endure
Example
The exam was very hard for most students.
El examen fue muy difícil para la mayoría de los estudiantes.
C1 noun /ˈhɜː.mɪt/

Hermit

una persona que vive en soledad como una disciplina religiosa; alguien que se retira de la sociedad
Meaning
a person living in solitude as a religious discipline; someone who withdraws from society
Example
The old hermit lived alone in a small cabin deep in the mountains, away from civilization.
El viejo ermitaño vivía solo en una pequeña cabaña en lo profundo de las montañas, lejos de la civilización.
B2 noun /hoʊm ˈdɪstrɪkt/

home district

distrito natal
Meaning
the district where a person was born or originally comes from
Example
He returned to his home district after many years abroad.
Regresó a su distrito natal después de muchos años en el extranjero.
C1 noun /hjuː/

hue

color
Meaning
A color or shade.
Example
The artist chose a soft blue hue for the background.
El artista eligió un tono azul suave para el fondo.
B1 adverb /ˌhæfˈweɪ/

halfway

a mitad de camino
Meaning
at or to a point equal in distance between two points
Example
We met halfway between the two towns.
Nos encontramos a mitad de camino entre las dos ciudades.
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

cojo o debilitado
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
El equipo fue limitado por la falta de recursos.
B1 noun /hjuːˈmænɪti/

humanity

humanidad
Meaning
the quality of being human; kindness or compassion towards others; all human beings collectively
Example
Kindness is one of the greatest expressions of humanity.
La bondad es una de las expresiones más grandes de la humanidad.
C2 noun /hɪˈlærɪti/

hilarity

hilaridad
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
La película causó una gran hilaridad entre el público.
C2 noun /ˈheɪ.deɪ/

Hey day

el apogeo; la época dorada; el mejor momento
Meaning
the period of a person's or thing's greatest success, popularity, or vigor; prime time
Example
During her heyday as a singer, she performed in sold-out concerts around the world.
Durante su apogeo como cantante, ella actuaba en conciertos agotados alrededor del mundo.
B2 verb /ˈhezɪteɪt/

hesitate

dudar
Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
No dudes en pedir ayuda.
C1 noun /ˈhaɪbrɪd/

hybrid

híbrido
Meaning
a mixture of two different things, often combining the best qualities of both
Example
The car is a hybrid that runs on both electricity and fuel.
El coche es un híbrido que funciona tanto con electricidad como con combustible.
C1 noun /hʌl/

hull

casco del barco / cáscara de semilla
Meaning
The outer covering of a seed or fruit; also the main body of a ship.
Example
The sailors inspected the ship’s hull for any damage.
Los marineros inspeccionaron el casco del barco para detectar daños.
C1 noun /ˈhɒməˌfoʊn/

homophone

palabra homófona
Meaning
A word that is pronounced the same as another word but differs in meaning, and often spelling.
Example
The words 'pair' and 'pear' are homophones.
Las palabras 'pair' y 'pear' son homófonas.
C2 adjective /ˈhaɪdrəs/

hydrous

hidratado
Meaning
Containing water, especially water of crystallization.
Example
The mineral is hydrous because it contains water molecules in its structure.
El mineral es hidrógeno porque contiene moléculas de agua en su estructura.
A2 verb /haɪd/

hide

esconder
Meaning
to put or keep out of sight; to conceal from view
Example
Children like to hide during games.
A los niños les gusta esconderse durante los juegos.
A2 noun /haɪt/

height

altura
Meaning
the measurement of someone or something from base to top
Example
The height of the tower impressed the visitors.
La altura de la torre impresionó a los visitantes.
C1 adjective /ˈhæk.nid/

hackneyed

cliché
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
El discurso estaba lleno de frases cliché que no lograron inspirar al público.
C2 noun /ˈhɛdʒɪrə/ or /hɪˈdʒaɪrə/

hegira

emigración, huida
Meaning
a journey, especially when undertaken to escape from a dangerous or undesirable situation
Example
The refugees began their hegira across the desert.
Los refugiados comenzaron su emigración a través del desierto.
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

mezcla confusa
Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
El ensayo era una mezcla confusa de ideas no relacionadas.
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

ejercicios de mano
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
Los ejercicios regulares de mano son esenciales para la recuperación muscular.
C2 noun /ˈhʌmbʌɡ/

humbug

engaño, tonterías
Meaning
Deceptive or false talk or behavior; nonsense.
Example
He dismissed the idea as humbug.
Desestimó la idea como tonterías.
C1 noun /hɪˈstɪəriə/

hysteria

histeria
Meaning
An uncontrollable outburst of emotion or fear, often characterized by irrational behavior.
Example
The crowd was in a state of hysteria during the concert.
La multitud estaba en un estado de histeria durante el concierto.
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

heterodoxo
Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
El profesor era conocido por sus puntos de vista heterodoxos sobre la religión.
C2 noun /ˈhɔːzər/

hawser

cable grueso para amarrar un barco
Meaning
A thick rope or cable used in mooring or towing a ship.
Example
The sailors secured the ship to the dock with a heavy hawser.
Los marineros aseguraron el barco al muelle con un pesado hawser.
B2 noun/verb /hɜːrd/

herd

rebaño
Meaning
a large group of animals of the same type that live and feed together; or to gather animals into a group.
Example
The shepherd herded the sheep into the pen.
El pastor llevó las ovejas al corral.
B2 noun /hɔːk/

Hawk

halcón
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
El halcón voló alto sobre el campo buscando su presa.
C2 adjective /ˈhɜːrsuːt/

hirsute

hirsuto
Meaning
Having a lot of hair, especially in an unusual place.
Example
The hirsute man stood out in the crowd with his long beard.
El hombre hirsuto destacó entre la multitud con su larga barba.
A2 verb /heɪt/

hate

odiar
Meaning
to feel intense dislike or aversion for someone or something
Example
I hate waiting in long lines.
Odio esperar en largas filas.
B2 noun /ˈhæs.əl/

Hassle

molestia; inconveniente; problema
Meaning
irritating inconvenience; trouble or difficulty; a situation causing problems
Example
Booking tickets online can save you the hassle of waiting in long queues at the theater.
Reservar boletos en línea puede ahorrarte la molestia de esperar en largas colas en el teatro.
C1 noun ˈhaɪ.drə.dʒən ˈpaʊ.əd bʌsɪz

hydrogen-powered buses

autobuses impulsados por hidrógeno
Meaning
Buses powered by hydrogen fuel cells that produce only water vapor as emission.
Example
Hydrogen-powered buses reduce air pollution.
Los autobuses impulsados por hidrógeno reducen la contaminación del aire.
B1 verb /ˈhaɪˌlaɪt/

highlight

destacar
Meaning
to emphasize or make something stand out
Example
The teacher highlighted the most important points in the text.
El maestro destacó los puntos más importantes en el texto.
A1 noun /ˈhʌzbənd/

husband

esposo
Meaning
A married man regarded in relation to his spouse.
Example
Her husband is very supportive of her career.
Su esposo es muy apoyador de su carrera.
A2 noun ˈhɪs.tər.i

History

historia
Meaning
The study of past events; a chronological record of events and heritage.
Example
The history of ancient civilizations fascinates scholars.
La historia de las civilizaciones antiguas fascina a los eruditos.
C2 adjective /həˈmɑː.lə.ɡəs/

homologous

homólogo (estructura)
Meaning
Having the same relation, relative position, or structure, especially due to evolutionary origin.
Example
The wings of bats and the arms of humans are homologous structures.
Las alas de los murciélagos y los brazos de los humanos son estructuras homólogas.
B1 noun/verb /hɪnt/

hint

pista
Meaning
a small piece of advice or suggestion; to suggest something indirectly
Example
She gave me a hint about the surprise party.
Ella me dio una pista sobre la fiesta sorpresa.
C1 noun /ˈhɛrətɪk/

heretic

hereje
Meaning
a person who holds beliefs that go against established religious teachings or accepted beliefs.
Example
The church declared him a heretic for his radical ideas.
La iglesia lo declaró hereje por sus ideas radicales.
C2 noun /hæp/

hap

suerte, fortuna, azar
Meaning
luck, fortune, or chance occurrence
Example
By sheer hap, he discovered the old letter hidden in the drawer.
Por pura suerte, descubrió la vieja carta escondida en el cajón.
A1 adjective /hɒt/

Hot

caliente; tibio; ardiente;
Meaning
having high temperature; warm; heated;
Example
The coffee is too hot to drink.
El café está demasiado caliente para beber.
A1 adjective /haɪ/

high

alto
Meaning
At or to a great height; greater than normal in amount, degree, or intensity.
Example
The mountain peak is very high.
El pico de la montaña es muy alto.
C1 noun /huːf/

Hoof

pezuña
Meaning
the hard part covering the foot of horses, cattle, sheep, and other animals
Example
The horse's hoof was injured after stepping on a sharp rock.
La pezuña del caballo se lesionó después de pisar una roca afilada.
C2 adjective /ˈhaɪˌbraʊ/

highbrow

intelectualmente superior
Meaning
intellectually superior or cultured; often describing art, literature, or activities appealing to intellectual tastes
Example
The museum is known for its highbrow exhibitions.
El museo es conocido por sus exposiciones de alto nivel.
C2 adjective /ˌhaɪpəˈdɜːrmɪk/

hypodermic

hipodérmico
Meaning
relating to the region immediately beneath the skin; also refers to a type of needle or syringe used to inject drugs beneath the skin.
Example
The doctor used a hypodermic needle to administer the vaccine.
El médico usó una aguja hipodérmica para administrar la vacuna.
C1 noun /ˈhɛzɪtənsi/

hesitancy

vacilación
Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
Su vacilación al responder hizo que todos dudaran de su confianza.
A2 noun /hoʊl/

Hole

agujero; hoyo;
Meaning
a hollow place in a solid body or surface; an opening through something
Example
The dog dug a deep hole in the backyard to bury its favorite bone.
El perro cavó un agujero profundo en el patio trasero para enterrar su hueso favorito.
A1 noun, numeral /ˈhʌndrəd/

hundred

cien
Meaning
the number 100
Example
There are a hundred students in the hall.
Hay cien estudiantes en el salón.
B2 verb /ˈhɑːrnɪs/

harness

controlar y utilizar
Meaning
To control and make use of natural resources, especially energy.
Example
Scientists are working to harness solar power effectively.
Los científicos están trabajando para aprovechar la energía solar de manera eficaz.
C2 noun /ˈhɒthɛd/

hothead

persona irritable
Meaning
a person who acts quickly and without thinking when angry
Example
He is such a hothead that he often starts arguments.
Es tan irritable que a menudo inicia discusiones.
B2 adjective /hɑːrˈmoʊ.ni.əs/

harmonious

armonioso, armonizada, coherente
Meaning
Characterized by agreement or concord; forming a pleasing or consistent whole.
Example
A harmonious work environment boosts productivity.
Un entorno de trabajo armonioso aumenta la productividad.
A2 verb /ˈhɜːri/

hurry

apresurarse
Meaning
to move or act with great speed; to rush
Example
We need to hurry or we'll be late.
Necesitamos apresurarnos o llegaremos tarde.
C1 adverb /ˈhed ɑn/

Head-on

de frente
Meaning
directly facing; in direct confrontation or collision
Example
The two cars collided head-on at the intersection.
Los dos autos colisionaron de frente en la intersección.
C1 noun /ˈhɪpnətɪzəm/

hypnotism

hipnotismo
Meaning
The practice or act of inducing hypnosis.
Example
He studied hypnotism as part of his psychology degree.
Estudió el hipnotismo como parte de su carrera en psicología.
B2 adverb /ˈaʊər.li/

Hourly

cada hora; ocurrido o hecho cada hora; continuamente
Meaning
every hour; happening or done each hour; continuously
Example
The weather report is updated hourly.
El informe del clima se actualiza cada hora.
C1 noun /ˈheɪˌdeɪ/

heyday

apogeo
Meaning
The period of greatest success, popularity, or power.
Example
In its heyday, the company dominated the market.
En su apogeo, la empresa dominaba el mercado.
A1 pronoun /hɪm/

him

lo
Meaning
Used to refer to a male person or animal already mentioned.
Example
I saw him at the park yesterday.
Lo vi en el parque ayer.
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

excesivamente elogioso
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
El documental fue criticado por su representación excesivamente elogiosa del líder.
B2 adjective /hɪˈspænɪk/

hispanic

hispánico / de habla española
Meaning
relating to Spain or Spanish-speaking countries, especially Latin America.
Example
She studies Hispanic culture and language.
Ella estudia la cultura y el idioma hispánico.
C1 noun /ˈhæŋ.ər/

Hanger

percha
Meaning
a shaped piece of wood, plastic, or metal with a hook at the top, used to hang up clothes
Example
She hung her dress on a wooden hanger to prevent it from getting wrinkled.
Colgó su vestido en una percha de madera para evitar que se arrugara.
B1 noun /ˈhev.ən/

Heaven

cielo
Meaning
a place regarded in various religions as the abode of God and the angels; a place of eternal happiness
Example
Many people believe that good souls go to heaven after they pass away from this world.
Muchas personas creen que las buenas almas van al cielo despues de que pasan de este mundo.
B1 adverb /ˈhaɪli/

highly

altamente
Meaning
to a great degree; very
Example
She is highly respected in her field.
Ella es altamente respetada en su campo.
C2 noun /hoʊ/

Hoe

azadón
Meaning
a gardening tool with a thin metal blade used for breaking up soil and removing weeds
Example
The farmer used a hoe to remove weeds from his vegetable garden.
El agricultor usó un azadón para quitar las malas hierbas de su jardín de verduras.
B2 noun /ˈhɑːr.bər/

Harbour

puerto
Meaning
a place on the coast where vessels may find shelter; a place of safety or refuge
Example
The fishing boats returned safely to the harbour before the storm hit the coastline.
Los botes de pesca regresaron de manera segura al puerto antes de que la tormenta golpeara la costa.
C1 noun/verb /ˈhɛmərɪdʒ/

hemorrhage

hemorragia
Meaning
A significant loss of blood from a ruptured blood vessel, or to lose blood heavily.
Example
The patient suffered a severe brain hemorrhage.
El paciente sufrió una grave hemorragia cerebral.
B2 noun /ˈhaʊs boʊt/

House boat

barco casa
Meaning
a boat that has been designed or modified to be used primarily as a home
Example
They spent their vacation on a beautiful house boat in the lake.
Pasaron sus vacaciones en un hermoso barco casa en el lago.
A2 verb /hæŋ/

hang

colgar
Meaning
to suspend or be suspended from above; to attach from a higher point
Example
I hang my coat on the hook.
Cuelgo mi abrigo en el gancho.
A1 pronoun /hɜːr/

her

la
Meaning
used to refer to a female person or animal already mentioned or easily identified
Example
I saw her at the park yesterday.
La vi en el parque ayer.
C1 noun /ˈhʌbʌb/

hubbub

alboroto
Meaning
a loud noise caused by a crowd of people talking or shouting
Example
There was a hubbub in the market as the sale began.
Hubo un alboroto en el mercado cuando comenzó la venta.
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

dificultad, sufrimiento
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
A pesar de enfrentar muchas dificultades durante la guerra, la familia permaneció unida y esperanzada.
B1 verb /hiːl/

heal

curar
Meaning
to cure; to become healthy again
Example
Time will heal all wounds.
El tiempo curará todas las heridas.
C2 noun /hɪˈdʒɛməni/ or /ˈhɛdʒəmoʊni/

hegemony

hegemonía
Meaning
leadership or dominance, especially by one state or group over others
Example
The empire maintained its hegemony over neighboring states.
El imperio mantuvo su hegemonía sobre los estados vecinos.
C2 noun /ˈhɪlək/

hillock

colina
Meaning
A small hill or mound.
Example
The children climbed up the grassy hillock to watch the sunset.
Los niños subieron a la colina cubierta de hierba para ver la puesta de sol.
C1 noun /ˈhaɪndsaɪt/

hindsight

perspectiva retroactiva
Meaning
Understanding of a situation only after it has happened.
Example
With the benefit of hindsight, we realized the decision was a mistake.
Con la ventaja de la perspectiva retroactiva, nos dimos cuenta de que la decisión fue un error.
C1 noun /ˈhjuːbrɪs/

hubris

hubris
Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
Su hubris condujo a su caída.
B2 verb /hɔːnt/

haunt

acosar
Meaning
to trouble persistently; to visit as a ghost
Example
The old memories still haunt me.
Los recuerdos viejos aún me atormentan.
B1 noun /ˈhɔːlweɪ/

hallway

pasillo
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
Los niños dejaron sus zapatos en el pasillo.
C2 noun /ˌhaɪdroʊdaɪˈnæmɪks/

hydrodynamics

hidrodinámica
Meaning
The branch of science concerned with the motion of fluids, especially liquids, and the forces acting on solid bodies immersed in fluids.
Example
Hydrodynamics is essential in designing efficient ship hulls.
La hidrodinámica es esencial para disenar cascos de barcos eficientes.
B1 verb /ˈhɛdɪŋ/

heading

dirigiéndose
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
El barco se dirige hacia la Antártida.
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

hipotenusa
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
En un triángulo rectángulo, la hipotenusa siempre es más larga que los otros dos lados.
A2 verb /hʌnt/

hunt

cazar
Meaning
to chase and kill wild animals; to search for something
Example
The tigers hunt their prey at night.
Los tigres cazan a su presa por la noche.
C1 adjective /ˈhɔːltɪŋ/

halting

vacilante
Meaning
slow and hesitant, especially due to lack of confidence
Example
She gave a halting reply during the interview.
Ella dio una respuesta vacilante durante la entrevista.
B1 adverb /ˈhoʊpfəli/

hopefully

con esperanza
Meaning
in a hopeful manner; expressing hope or optimism
Example
Hopefully, the weather will be nice tomorrow.
Ojalá, el clima esté bonito mañana.
C2 noun /hæˈʃiːʃ/

hashish

hasís
Meaning
a drug made from the resin of the cannabis plant
Example
The police arrested him for possessing hashish.
La policía lo arrestó por poseer hasís.
C2 verb /həˈbɪtʃuˌeɪt/

habituate

acostumbrar
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
Los monjes se acostumbraron a la meditación.
C1 adjective /ˈheɪt.fəl/

Hateful

Odioso
Meaning
causing or deserving hatred; extremely unpleasant or offensive
Example
His hateful comments hurt everyone's feelings.
Sus comentarios odiosos lastimaron los sentimientos de todos.
B2 noun /ˈhɔːrmoʊn/

hormone

hormona
Meaning
a chemical substance produced in the body that influences how the body grows or functions
Example
Insulin is a hormone that controls blood sugar levels.
La insulina es una hormona que controla los niveles de azúcar en la sangre.
B1 noun /ˈhaʊswaɪf/

housewife

ama de casa
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
Ella decidió ser ama de casa mientras criaba a sus hijos.
C2 adjective /ˈhʌski/

husky

ronco; robusto
Meaning
deep, rough, and slightly hoarse voice; also refers to a strong and sturdy build
Example
He spoke in a husky voice after shouting all day.
Él habló con una voz ronca después de haber gritado todo el día.
A1 verb /hoʊld/

hold

sujetar
Meaning
to grasp or carry something; to maintain a position
Example
Please hold my hand.
por favor, sujeta mi mano.
B1 noun /ˈhɛlθˌkɛər/

healthcare

atención sanitaria
Meaning
the organized provision of medical care to people
Example
The country invested heavily in healthcare to improve public health.
El país invirtió considerablemente en atención sanitaria para mejorar la salud pública.
A2 adjective ˈhjuː.mən

human

humano
Meaning
Relating to or characteristic of people or human beings; showing the better qualities of humankind, such as kindness.
Example
Human values shape social systems.
Los valores humanos dan forma a los sistemas sociales.
C2 noun /ˈhæknɪ/

hackney

caballo de alquiler, trillado
Meaning
a horse kept for ordinary riding or hire; also used for something overused or trite
Example
The old hackney was still pulling the carriage.
El viejo caballo de alquiler seguía tirando del carruaje.
C1 adjective /ˈhɛlθfəl/

healthful

saludable
Meaning
Promoting good health; beneficial to health.
Example
A healthful diet includes fresh fruits and vegetables.
Una dieta saludable incluye frutas y verduras frescas.
C2 verb /ˈhæri/

harry

acosar, hostigar
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
El ejército acosó al enemigo con incursiones repentinas.
B2 noun /həˈraɪ.zənz/

horizons

horizontes
Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
El telescopio abre nuevos horizontes para la astronomía.
C1 adjective /ˈhæpləs/

hapless

desdichado, desafortunado
Meaning
unfortunate, unlucky, deserving pity
Example
The hapless traveler lost his passport on the very first day.
El desdichado viajero perdió su pasaporte en el primer día.
C2 adverb /hərˈmɛtɪkli/

hermetically

de manera hermética
Meaning
In a way that is completely airtight or sealed off.
Example
The jars were hermetically sealed to preserve freshness.
Los tarros fueron sellados herméticamente para preservar la frescura.
C2 adjective /hɛkˈsæŋɡjələr/

hexangular

hexagonal
Meaning
Having six angles or corners.
Example
The artist designed a hexangular frame for the mirror.
El artista diseñó un marco hexagonal para el espejo.
C2 noun /ˈhoʊl.stər/

holster

fundamento
Meaning
A holder or case for carrying a gun, typically worn on a belt or shoulder.
Example
The sheriff kept his revolver in a leather holster.
El sheriff mantenía su revólver en una funda de cuero.
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

pañuelo
Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
Ella siempre lleva un pañuelo limpio en su bolso.
B2 noun /ˈhɑːr.mə.ni/

harmony

armonía
Meaning
A pleasing combination of different elements or a state of peaceful coexistence.
Example
A society thrives when there is harmony among its people.
Una sociedad prospera cuando hay armonía entre sus personas.
C1 verb /ˈhʌsəl/

hustle

trabajar duro / moverse rápidamente
Meaning
to move quickly and energetically; to push or work hard to achieve something
Example
She had to hustle to finish the project on time.
Ella tuvo que trabajar duro para terminar el proyecto a tiempo.
C1 noun ˈhɪn.drəns

hindrance

obstáculo
Meaning
Something that creates difficulties or delays in progress.
Example
Lack of funds was a major hindrance to the project.
La falta de fondos fue un obstáculo importante para el proyecto.
C2 noun ˈhɑːrbərɪdʒ

harborage

refugio
Meaning
A place of shelter or refuge for pests or animals.
Example
Pests need a harborage site to survive and breed.
Las plagas necesitan un lugar de refugio para sobrevivir y reproducirse.
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

helicóptero
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
El helicóptero aterrizó de manera segura en el techo del hospital.
C2 noun phrase /ˌhjuː ən ˈkraɪ/

hue and cry

gritos de protesta
Meaning
A loud public outcry or protest, often demanding action.
Example
There was a hue and cry over the new policy changes.
Hubo un gran grito de protesta por los nuevos cambios de política.
C2 noun /hɒtʃ pɒtʃ/

Hotch potch

puchero
Meaning
A mixed dish; a hodgepodge of ingredients cooked together
Example
She made a delicious hotch potch with rice, lentils, and vegetables.
Ella preparó un delicioso hotch potch con arroz, lentejas y verduras.
B1 noun /ˈhɛlθˌkɛər/

health-care

felicidad
Meaning
the organized provision of medical services to maintain or improve health
Example
Access to quality health-care is essential for every citizen.
Ella no pudo ocultar su felicidad cuando recibió el premio.
C1 verb /ˈhaɪdʒæk/

hijack

secuestro de aeronave
Meaning
to take control of a vehicle or situation illegally or by force
Example
The criminals attempted to hijack the airplane.
Los criminales intentaron secuestrar el avión.
C2 noun /ˈhɛptəˌɡɒn/

heptagon

heptágono
Meaning
A polygon with seven sides and seven angles.
Example
The math teacher drew a heptagon on the board.
El maestro de matemáticas dibujó un heptágono en la pizarra.
C1 noun /ˈhɔːrtɪˌkʌltʃər/

horticulture

horticultura
Meaning
The art or practice of garden cultivation and management.
Example
Horticulture plays a vital role in producing fruits, vegetables, and ornamental plants.
La horticultura juega un papel vital en la produccion de frutas, verduras y plantas ornamentales.
C2 noun /ˈhæbɪtənt/

habitant

habitante
Meaning
An inhabitant; a person or animal that lives in a particular place.
Example
The habitants of the village were friendly and welcoming.
Los habitantes del pueblo eran amables y acogedores.
A1 noun /hænd/

Hand

mano
Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
Levantó la mano para hacer una pregunta.
B1 noun /ˈhaɪdʒiːn/

hygiene

higiene
Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
Una buena higiene es esencial para prevenir la propagacion de infecciones.
B2 adjective; past participle /ˈɒnəd/

honoured

honrado
Meaning
treated with respect or distinction; feeling proud and privileged
Example
She felt deeply honoured to receive the award.
Se sintió muy honrada de recibir el premio.
B2 adjective /ˈhek.tɪk/

Hectic

agitado; frenético; lleno de actividad
Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
Mi horario ha estado agitado últimamente con reuniones seguidas.
C2 verb /ˈhæloʊ/

hallow

santificar
Meaning
to honor as holy; to make sacred or greatly respected
Example
The ancient temple was hallowed by centuries of worship.
El antiguo templo fue santificado por siglos de adoración.
C2 verb /ˈhɛktər/

hector

hablar con amenazas
Meaning
To talk to someone in a bullying or intimidating way.
Example
The manager hectored the staff into working overtime.
El gerente amenazó al personal para que trabajara horas extras.
C2 adjective /ˈhʌmdrʌm/

humdrum

monótono
Meaning
Lacking excitement or variety; dull and monotonous.
Example
She grew tired of the humdrum routine of office life.
Ella se cansó de la rutina monótona de la vida en la oficina.
C2 adjective /ˌhɪstriˈɒnɪk/

histrionic

excesivamente dramático
Meaning
Overly dramatic or theatrical in behavior or style.
Example
Her histrionic reaction to the small problem surprised everyone.
Su reacción histriónica ante el pequeño problema sorprendió a todos.
C1 noun /ˈhɜːrbɪsaɪd/

herbicide

herbicida
Meaning
A chemical substance used to kill unwanted plants, especially weeds.
Example
Farmers used herbicide to protect their crops from invasive weeds.
Los agricultores usaron herbicidas para proteger sus cultivos de las malezas invasoras.
C1 noun /ˈhɔːl.mɑːrk/

hallmark

marca distintiva
Meaning
a typical characteristic or feature of someone or something
Example
Honesty is the hallmark of a good leader.
La honestidad es la marca distintiva de un buen líder.