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tune back in

Phrasal-verb Self-reflection

Meaning

to reconnect with your emotions or awareness after being distracted

Example Sentences

"He took a short walk to tune back in to his feelings."

Related Expressions

lead into

to introduce or prepare the way for something

hold in check

to control strong emotions before reacting

get around obstacles

to find ways to avoid or overcome difficulties

spur on growth

to encourage or accelerate economic development

smooth over

to make a difficult situation less severe or tense

dress up for

to wear fancy or formal clothes for an occasion