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shape up

Phrasal-verb Fitness

Meaning

to improve physical condition; to get fit

Example Sentences

"He’s been going to the gym regularly to shape up before summer."

Related Expressions

boost innovation

to encourage new ideas and technologies

draw together

to unite people for a common purpose

stick with good habits

to continue following positive routines or behaviors

break out of insecurity

to free yourself from self-doubt and lack of confidence

ramp up to

to increase or intensify effort or production to recover or...

speak from the heart

to talk sincerely and emotionally without pretending