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channel energy into

Phrasal-verb Focus

Meaning

to direct your effort toward a specific goal

Example Sentences

"He channels energy into creative hobbies to relieve stress."

Related Expressions

call for backup

to request extra help in a challenging situation

count down to deadlines

to track remaining time closely before work is due

reach out within

to connect with people inside an organization for collaborat...

tidy up after

to clean and organize a space after someone else has used it

build inner strength

to develop mental and emotional toughness

light up at

to show sudden happiness or excitement on your face