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build back

Phrasal-verb Recovery

Meaning

to restore emotional strength after hardship

Example Sentences

"It’s never easy to build back after heartbreak."

Related Expressions

ring through

to connect a phone call to its destination

open your heart

to become more emotionally available or loving

revise for

to study something again before an exam

adapt within new environments

to adjust yourself to new cultural surroundings or customs

hold off

when rain or storm delays or does not start immediately

step into strength

to embrace one’s confidence and power despite fear