to include hopeful and positive thinking in your lifestyle
"Try to bring optimism into life through daily habits."
to begin an action with a clear purpose or plan
to stay committed to your plans and not give up
to do things more calmly or at a relaxed pace
to eat a lot of one type of food so you are not hungry for o...
to release or stop holding onto negative emotions like fear...
to feel angry or regretful for doing or not doing something