C1 noun ˌsɛlf.rɪˈstreɪnt
self-restraint
Selbstbeherrschung
Meaning
The practice of restraining oneself from indulging in something, typically an impulse or desire.
Example
Practicing self-restraint helps in avoiding impulsive decisions.
Selbstbeherrschung hilft, impulsive Entscheidungen zu vermeiden.