Expression Cards: phrasal-verb
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phrasal-verb
break off with
eine Beziehung beenden oder den Kontakt mit jemandem abbrechen
Meaning
to end a relationship or stop communicating with someone
Example
After the big fight, she decided to **break off with** him for good.
phrasal-verb
break open
unterdrückte Emotionen oder Gefühle freisetzen
Meaning
to release repressed emotions or feelings
Example
The movie made me **break open** and finally cry.
phrasal-verb
break out
plötzlich beginnen (für Krieg, Feuer, Krankheit, etc.)
Meaning
to start suddenly (for war, fire, disease, etc.)
Example
A fire **broke out** in the kitchen last night.
phrasal-verb
break out crying
in Tränen ausbrechen
Meaning
to suddenly start crying
Example
She **broke out crying** when she heard the sad news.
phrasal-verb
break out in
plötzlich etwas auf der Haut entwickeln (wie einen Ausschlag)
Meaning
to suddenly develop something on the skin (like a rash)
Example
He **broke out in** a rash after eating seafood.
phrasal-verb
break out in a rash
plötzlich einen Hautausschlag bekommen
Meaning
to suddenly develop a skin condition
Example
She **broke out in a rash** after eating seafood.
phrasal-verb
break out of
sich aus einem negativen emotionalen Zustand befreien
Meaning
to free yourself from a negative emotional state
Example
He finally **broke out of** his depression after therapy.
phrasal-verb
break out of comfort zone
etwas tun, das neu oder herausfordernd für persönliches Wachstum ist
Meaning
to do something that is new or challenging for personal growth
Example
To grow as a person, you must **break out of your comfort zone**.
phrasal-verb
break out of insecurity
sich von Selbstzweifeln und mangelndem Selbstvertrauen zu befreien
Meaning
to free yourself from self-doubt and lack of confidence
Example
She finally **broke out of insecurity** and started speaking publicly.
phrasal-verb
break past
eine Barriere oder Grenze überwinden; über etwas Schwieriges hinausgehen
Meaning
to overcome a barrier or limit; to move beyond something difficult
Example
You have to **break past** your fears to achieve real success.
phrasal-verb
break past fear
Angst überwinden und mutige Maßnahmen ergreifen
Meaning
to overcome fear and take courageous action
Example
You can only grow when you **break past fear** and take risks.
phrasal-verb
break through
eine Barriere oder Einschränkung überwinden; persönlichen Fortschritt erzielen
Meaning
to overcome a barrier or limitation; to achieve personal progress
Example
He managed to **break through** his emotional walls and trust people again.
phrasal-verb
break through barriers
Schwierigkeiten oder Hindernisse überwinden
Meaning
to overcome difficulties or obstacles
Example
She **broke through barriers** to become a successful engineer.
phrasal-verb
break through bias
vorurteile und ungerechte urteile überwinden
Meaning
to overcome prejudices and unfair judgments
Example
Training programs help employees **break through bias** in hiring decisions.
phrasal-verb
break through fear
starke emotionale Barrieren wie Angst oder Angst überwinden
Meaning
to overcome strong emotional barriers like fear or anxiety
Example
He finally **broke through his fear** and spoke in public.
phrasal-verb
break through pain
emotionales Leiden oder Kampf überwinden
Meaning
to overcome emotional suffering or struggle
Example
She managed to **break through pain** and start a new chapter in life.
phrasal-verb
break through to
jemanden dazu bringen, deine Emotionen oder Sichtweise zu verstehen
Meaning
to make someone understand your emotions or point of view
Example
It took hours to finally **break through to** him and make him understand how I felt.
phrasal-verb
break up with
eine romantische Beziehung mit jemandem beenden
Meaning
to end a romantic relationship with someone
Example
He **broke up with** his girlfriend after three years of dating.
phrasal-verb
breathe away tension
Atemtechniken verwenden, um Stress abzubauen
Meaning
to use breathing techniques to release stress
Example
Take a few deep breaths to **breathe away tension**.
phrasal-verb
breathe in calmness
tief atmen, um sich entspannt und friedlich zu fühlen
Meaning
to take deep breaths to feel relaxed and peaceful
Example
Take a moment to **breathe in calmness** and release your worries.
phrasal-verb
breathe into peace
tief einatmen, während man sich auf Frieden und Ruhe konzentriert
Meaning
to inhale deeply while focusing on peace and calmness
Example
Close your eyes and **breathe into peace** to relax your mind.
phrasal-verb
breathe out
langsam ausatmen, um Spannung abzubauen
Meaning
to slowly exhale to release tension
Example
Take a deep breath and **breathe out** all your worries.
phrasal-verb
breathe out negativity
negative Gedanken oder Gefühle durch Entspannung loslassen
Meaning
to release negative feelings or thoughts through relaxation
Example
Take a deep breath and **breathe out negativity**.
phrasal-verb
breathe out worries
ausatmen und mentalen Stress und Ängste loslassen
Meaning
to exhale and mentally release your stress and fears
Example
I take a deep breath and **breathe out worries** before bedtime.