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B2 adjective səˈsteɪ.nə.bəl

sustainable

可持续的
Meaning
Able to be maintained at a certain rate or level; conserving an ecological balance.
Example
Sustainable practices mitigate environmental impact.
可持续的实践减少了对环境的影响。
B2 verb /sæk/

sack

解雇
Meaning
to dismiss from a job; to put something in a sack
Example
The company sacked him for poor performance.
公司因为表现不佳解雇了他。
B2 adjective /sɪˈlek.tɪv/

Selective

选择性的
Meaning
relating to or involving careful selection; choosy about what to accept
Example
The university has a selective admission process for new students.
大学对新生有选择性的录取过程。
B2 verb /ʃʌv/

shove

推
Meaning
to push someone or something roughly
Example
He shoved the box into the corner.
他把箱子推到角落里。
B2 noun /ˈsɜːr.plʌs/

surplus

盈余
Meaning
An amount that is more than what is needed.
Example
The country has a surplus of food this year.
今年该国的食品盈余。
B2 noun /ˈstɔːrɪdʒ/

storage

存储
Meaning
the action or method of storing something for future use
Example
The warehouse offers plenty of storage space.
仓库提供了大量的存储空间。
B2 noun /ˈspesɪmən/

Specimen

样本; 标本; 例子
Meaning
an individual example of something; a sample collected for scientific study or testing
Example
The scientist collected a blood specimen for analysis.
科学家收集了一份血液标本进行分析。
B2 adverb /ˈsɛkʃuəli/

sexually

性行为
Meaning
in a way that relates to or involves sexual activity or feelings
Example
The film was considered too sexually explicit for young audiences.
这部电影被认为对年轻观众来说过于性行为露骨。
B2 noun /ˈsætaɪər/

satire

讽刺
Meaning
The use of humor, irony, or exaggeration to criticize people's stupidity or vices.
Example
The play was a brilliant satire on modern politics.
这出戏是对现代政治的精彩讽刺。
B2 adjective /səbˈstæn.ʃəl/

Substantial

实质的; 相当的; 重要的
Meaning
large in size, amount, or importance; considerable; significant
Example
There was a substantial increase in sales this quarter.
本季度销售量有了显著增加。
B2 adjective /ˈskɛptɪkəl/

skeptical

怀疑的
Meaning
not easily convinced; having doubts or reservations
Example
She was skeptical about the new plan.
她对新计划持怀疑态度。
B2 noun /ˈsɪɡ.nə.tʃər/

Signature

签名
Meaning
a person's name written in their own handwriting as identification or authorization
Example
Please put your signature at the bottom of the document.
请在文件底部签名。
B2 noun /ˈspɔːrtsmən/

sportsman

运动员
Meaning
A person who is skilled in sports or enjoys participating in athletic activities.
Example
He is a true sportsman, always fair and respectful to his opponents.
他是一个真正的运动员，总是对对手公平和尊重。
B2 verb /səʊ/

sew

幸福
Meaning
to join pieces of fabric or material together using a needle and thread
Example
She learned to sew her own clothes at an early age.
她在获得奖项时无法掩饰她的快乐。
B2 verb /stɑːv/

starve

饿死
Meaning
to suffer or die from lack of food
Example
He was left to starve in the desert.
他被丢在沙漠里饿死。
B2 verb /slæʃ/

slash

切割
Meaning
to cut with a sharp blade; to reduce drastically
Example
The company slashed prices to attract more customers.
公司大幅削减价格以吸引更多顾客。
B2 adjective /ˈskeptɪkəl/

Sceptical

怀疑的; 不信任的; 对某事的真相持怀疑态度
Meaning
having doubts; not easily convinced; questioning the truth of something
Example
Many scientists remain sceptical about the new theory.
许多科学家对新理论持怀疑态度。
B2 adverb /ˈsʌbsɪkwəntli/

subsequently

随后
Meaning
at a later time; afterward
Example
He failed his exam and subsequently had to retake it.
他没有通过考试，随后不得不重考。
B2 noun /sɪɡˈnɪf.ɪ.kəns/

Significance

重要性
Meaning
the quality of being worthy of attention; importance
Example
The discovery has great significance for medical research.
这个发现对医学研究具有重要意义。
B2 adverb /ˈsɛp.ər.ət.li/

separately

分别地
Meaning
in a way that is apart or individually; not together
Example
They decided to travel separately to the conference.
他们决定分别前往会议。
B2 noun /səbˈmɪʃən/

submission

提交, 顺从
Meaning
the act of yielding to authority or presenting something for consideration
Example
Her submission of the report was appreciated by the manager.
她提交的报告受到了经理的赞赏。
B2 noun /ˈsɪləbəs/

syllabus

教学大纲
Meaning
An outline or summary of topics to be covered in a course of study.
Example
The professor handed out the syllabus on the first day of class.
教授在第一天的课上发放了教学大纲。
B2 adjective /ˈsɪk.li/

Sickly

虚弱; 生病; 苍白
Meaning
weak and unhealthy; prone to illness; appearing weak or pale
Example
The sickly child needed extra care and attention.
这个虚弱的孩子需要额外的照顾和关注。
B2 adjective /ˈstɑː.ri/

Starry

星光灿烂的; 闪亮的;
Meaning
full of stars; shining like stars; relating to stars
Example
We enjoyed the starry night sky while camping in the mountains.
我们在山区露营时，享受着星光灿烂的夜空。
B2 verb /stʌn/

stun

震惊, 使昏迷
Meaning
to shock or surprise someone greatly; to knock someone unconscious or dazed
Example
The news of her sudden resignation stunned everyone.
她突然辞职的消息让大家都震惊了。
B2 noun /skwɒd/

squad

小队
Meaning
a small group of people organized for a specific purpose or task, often in the military or sports
Example
The football squad trained hard before the championship match.
足球队在冠军赛前进行了艰苦训练。
B2 noun /skoʊp/

scope

范围
Meaning
the range of one's perception, understanding, or activity
Example
The project is beyond the scope of our resources.
该项目超出了我们资源的范围。
B2 adjective /stəˈtɪstɪkəl/

statistical

统计的
Meaning
relating to the use or analysis of numerical data
Example
The report provides statistical data about population growth.
报告提供了有关人口增长的统计数据。
B2 verb /səkˈsiːdɪŋ/

succeeding

随后的 / 后续的
Meaning
coming after or following in order; continuing to succeed
Example
In the succeeding years, the company expanded rapidly.
在随后的几年里，公司迅速扩展。
B2 verb /sʌk/

suck

吸
Meaning
to draw something into the mouth by using the lips and tongue
Example
The baby began to suck her thumb.
婴儿开始吸吮她的拇指。
B2 adjective sɪnˈθet̬.ɪk

synthetic

合成的
Meaning
Made by chemical synthesis, especially to imitate a natural product; artificial.
Example
Synthetic chemicals are used in processed foods.
合成化学品被用于加工食品中。
B2 noun sliːp ˌdɛprɪˈveɪʃən

sleep deprivation

睡眠不足
Meaning
The condition of not having enough sleep; lack of adequate sleep.
Example
Sleep deprivation can severely impact mental health.
睡眠不足可能严重影响心理健康。
B2 verb /smæʃ/

smash

打破
Meaning
to break something into pieces violently
Example
She smashed the glass in frustration.
她因沮喪而摔碎了玻璃。
B2 noun /ˈswɛər wɜːrd/

swear-word

脏话
Meaning
An offensive or rude word used to express anger or frustration.
Example
He shouted a swear-word when he hit his toe.
当他撞到脚趾时，他大喊了一句脏话。
B2 noun /sliːv/

Sleeve

袖子
Meaning
the part of a garment that covers the arm
Example
She rolled up her sleeves before starting to cook.
她在开始做饭前卷起了袖子。
B2 noun /ˈsæŋk.tʃuˌɛr.i/

sanctuary

庇护所
Meaning
A place of safety, refuge, or protection; a sacred place.
Example
The forest is a sanctuary for endangered animals.
森林是濒危动物的庇护所。
B2 noun /ˈspɛk.tə.kəl/

spectacle

景象
Meaning
An impressive display or performance for viewers.
Example
The fireworks created a breathtaking spectacle in the night sky.
烟花在夜空中创造了一个惊人的景象。
B2 adjective /ˈsoʊlər/

solar

太阳的
Meaning
Relating to or determined by the sun
Example
The house is powered by solar energy.
这座房子由太阳能驱动。
B2 noun /ˌsuː.pərˈstɪʃ.ən/

Superstition

迷信
Meaning
a belief or practice considered irrational or supernatural
Example
Breaking a mirror brings seven years of bad luck is a common superstition.
打破镜子带来七年的厄运，这是一种常见的迷信。
B2 noun smɔːl ˈɛfərt

Small Effort

小努力
Meaning
Minor actions or initiatives that can collectively make a significant impact.
Example
Small efforts can bring big changes in butterfly conservation.
小努力可以带来蝴蝶保护中的巨大变化。
B2 noun ˌspɛk.jʊˈleɪ.ʃən

speculation

投机
Meaning
Investment in stocks, property, or other ventures in the hope of gain but with the risk of loss.
Example
Stock market speculation can lead to high volatility.
股市投机可能导致高波动性。
B2 adjective /suːˈpɪə.ri.ər/

Superior

卓越; 优于平均水平
Meaning
higher in rank, quality, or importance; better than average
Example
This product is superior to all others in the market.
该产品在市场上优于所有其他产品。
B2 noun /ˈsiː.mən/

Seaman

海员
Meaning
a person who works on a ship; sailor
Example
The experienced seaman navigated the ship through the storm.
经验丰富的海员在风暴中导航。
B2 verb /suːð/

soothe

安抚
Meaning
to calm or comfort; to relieve pain or distress
Example
The mother soothed her crying baby with a gentle lullaby.
妈妈用温柔的摇篮曲安抚她哭泣的宝宝。
B2 noun /siːdʒ/

siege

围攻
Meaning
A military operation in which a place is surrounded to force its surrender.
Example
The castle fell after a long siege.
城堡在长时间的围困后倒塌。
B2 noun /skʌl/

Skull

头骨
Meaning
the bony framework of the head that protects the brain
Example
The doctor examined the skull X-ray carefully.
医生仔细检查了头骨的X光片。
B2 adjective səˈfɪs.tɪ.keɪ.tɪd

sophisticated

复杂的
Meaning
Having great knowledge or experience of the world and knowing about fashion, culture, and other things that people think are socially important; highly developed or complex.
Example
Sophisticated designs enhance aesthetics.
复杂的设计提升了美学。
B2 noun /ˈsɛm.ɪ.nɑːr/

seminar

研讨会
Meaning
A meeting for discussion or training, especially in an academic setting.
Example
The professor invited all students to attend the seminar on climate change.
教授邀请所有学生参加关于气候变化的研讨会。
B2 verb /skwiːz/

squeeze

挤压
Meaning
to press something firmly, especially from all sides in order to extract or compress it
Example
She squeezed the toothpaste to get the last bit.
她挤压牙膏管，想把最后一点挤出来。
B2 adjective /ˈstɛdi/

steady

稳定
Meaning
firm, stable, and not likely to change suddenly
Example
He kept his hand steady while painting the picture.
他在画画时保持手稳定。
B2 adjective /ˈsɛkʃʊəl/

sexual

性行为
Meaning
relating to the instincts, physiological processes, and activities connected with physical attraction or intimate physical contact between individuals
Example
The sexual health of individuals is an important topic in modern medicine.
个体的性健康是现代医学中的一个重要话题。
B2 verb /siːz/

seize

夺取
Meaning
To take hold of suddenly and forcibly.
Example
The police managed to seize the stolen goods.
警察成功没收了被盗的货物。
B2 noun /strɪp/

Strip

一条长而窄的布、纸、塑料或其他材料带
Meaning
a long narrow piece of cloth, paper, plastic, or other material
Example
She tore a strip of paper from the notebook.
她从笔记本上撕下一条纸带。
B2 adjective /ˈsoʊloʊ/

solo

独奏
Meaning
performed by one person alone; a single performance
Example
She decided to perform a solo dance at the talent show.
她决定在才艺表演中做独舞表演。
B2 verb /spɪt/

spit

吐口水
Meaning
to force liquid, especially saliva, out of the mouth
Example
He spat on the ground in anger.
他因愤怒在地上吐口水。
B2 noun /sɛnt/

scent

香气
Meaning
a distinctive smell, especially a pleasant one
Example
The scent of roses filled the garden.
玫瑰的香气充满了花园。
B2 noun /sɔːrd/

Sword

剑
Meaning
a weapon with a long metal blade and a handle, used for fighting
Example
The knight drew his sword to defend the castle.
骑士拔出了剑来保护城堡。
B2 noun /sɪmˈplɪsɪti/

Simplicity

简单; 清晰
Meaning
the quality of being simple; lack of complexity or intricacy
Example
The beauty of the design lies in its simplicity.
设计的美丽在于它的简单性。
B2 verb /sɜːrdʒ/

surge

激增
Meaning
to move suddenly and powerfully forward or upward
Example
The crowd surged forward when the gates opened.
当大门打开时，人群向前涌动。
B2 verb /slæp/

slap

掌掴
Meaning
to hit someone quickly with the flat part of the hand; to strike sharply
Example
She was so angry that she slapped him across the face.
她生气得打了他的脸。
B2 noun /ˈspɒt.laɪt/

spotlight

Meaning
a strong beam of light directed onto a particular area; figuratively, public attention
Example
The singer stood proudly in the spotlight.
B2 adjective /ˈʃɔːrt ˌtempərd/

Short-tempered

易怒的; 容易生气的
Meaning
quick to lose one's temper; easily angered
Example
She became short-tempered when the traffic made her late for the meeting.
当交通让她迟到时，她变得很暴躁。
B2 noun /ˈsæksəfoʊn/

Saxophone

萨克斯风
Meaning
a wind musical instrument with a curved metal body and a single reed mouthpiece
Example
The jazz musician played a beautiful solo on his saxophone.
爵士乐手在他的萨克斯风上演奏了一首美妙的独奏。
B2 noun /ˈsɪr.i.əs.nəs/

Seriousness

严肃; 重要
Meaning
the quality of being serious; gravity; importance
Example
The seriousness of the situation became clear when the doctor spoke.
当医生说话时，情况的严肃性变得明显。
B2 adjective /skeərs/

Scarce

稀有的；难以找到的；以小量存在
Meaning
rare; not easily found; existing in small quantities
Example
Fresh water is becoming increasingly scarce in desert regions.
在沙漠地区，淡水变得越来越稀缺。
B2 adjective /ˈspiː.di/

Speedy

快速的; 极速的; 敏捷的;
Meaning
moving or happening quickly; fast
Example
The speedy delivery service arrived within an hour.
快速的送货服务在一小时内到达。
B2 noun /səkˈses.ər/

Successor

继任者
Meaning
a person who succeeds another in office; someone who takes over a position or role
Example
The CEO announced his retirement and named his successor for the company.
首席执行官宣布了退休，并为公司指定了继任者。
B2 noun ˈsɛv.ən ˈwʌn.dərz

Seven Wonders

世界七大奇迹
Meaning
The seven most remarkable and famous structures in the world, representing architectural feats and cultural significance.
Example
The Seven Wonders of the world reflect human brilliance.
世界七大奇迹反映了人类的辉煌。
B2 noun /səˈlɪsɪtər/

solicitor

律师
Meaning
A type of lawyer who gives legal advice and prepares legal documents, often representing clients in lower courts.
Example
She consulted a solicitor before signing the contract.
她在签署合同之前咨询了律师。
B2 noun ˈsækrɪfaɪs

sacrifice

牺牲
Meaning
An act of giving up something valued for the sake of something else.
Example
The country was freed due to the sacrifice of the warriors.
国家因战士们的牺牲而获得自由。
B2 adjective /slaɪ/

sly

狡猾 / 机智
Meaning
Clever in a deceitful or cunning way.
Example
She gave him a sly smile.
她给了他一个狡猾的微笑。
B2 adjective /sɪmˈbɒlɪk/

symbolic

象征性的
Meaning
serving as a symbol or representing something else
Example
The dove is symbolic of peace and freedom.
鸽子是和平与自由的象征。
B2 adverb /ˈsel.fɪʃ.li/

Selfishly

自私地
Meaning
in a selfish manner; caring only about oneself
Example
He selfishly took all the cookies.
他自私地拿走了所有饼干。
B2 noun /ˈsɑːrˌkæzəm/

sarcasm

讽刺
Meaning
The use of irony to mock or convey contempt.
Example
His sarcasm often made people laugh but sometimes offended them.
他的讽刺经常让人发笑，但有时也会冒犯他们。
B2 noun /ˈsɛtlər/

settler

定居者
Meaning
a person who settles in a new area or land
Example
The settlers arrived in the new town and started building homes.
定居者们抵达新城市并开始建造房屋。
B2 adjective /suːˈpriːm/

Supreme

最高的
Meaning
highest in rank, authority, or quality; greatest; most important
Example
The Supreme Court made the final decision.
最高法院作出了最终决定。
B2 noun /sərˈvaɪvər/

Survivor

一个幸存下来的人，特别是指在其他人死去后仍然活着的人
Meaning
a person who survives, especially a person remaining alive after an event in which others have died
Example
She is a cancer survivor who now helps other patients.
她是一名癌症幸存者，现在帮助其他病人。
B2 noun /ˈsɜːvɪŋ/

serving

份
Meaning
a portion of food for one person; the act of giving food or drink to someone
Example
He ate a large serving of rice and curry.
他吃了一大份米饭和咖喱。
B2 noun sɔɪl ɪˈrəʊʒən

soil erosion

土壤侵蚀
Meaning
The wearing away of topsoil by water, wind, or other natural forces.
Example
Soil erosion can lead to the loss of fertile land.
土壤侵蚀可能导致肥沃土地的流失。
B2 noun /ˈsɪnˌdroʊm/

syndrome

综合症
Meaning
a group of symptoms that occur together and characterize a condition or disease
Example
Down syndrome affects a person's physical and mental development.
唐氏综合症影响一个人的身体和智力发展。
B2 noun /ˈsɜːdʒən/

surgeon

外科医生
Meaning
a doctor who performs medical operations
Example
The surgeon performed a complex heart operation.
外科医生进行了复杂的心脏手术。
B2 noun /ˈsɪnθɪsɪs/

synthesis

合成，组合
Meaning
The combination of ideas to form a theory or system.
Example
The synthesis of ideas from multiple perspectives led to innovation.
来自多个角度的想法的合成导致了创新。
B2 verb, noun /stæb/

stab

刺伤
Meaning
to pierce or wound with a pointed weapon or object
Example
He was stabbed in the back during the altercation.
他在争执中背部被刺伤。
B2 noun /sɪlk/

silk

丝绸
Meaning
a fine, smooth fabric made from the threads produced by silkworms
Example
The dress was made of pure silk.
这件裙子是用纯丝绸做的。
B2 noun /ˈsiː.krə.si/

Secrecy

保密
Meaning
the practice of keeping something secret; the state of being kept hidden
Example
The project was conducted in complete secrecy.
该项目是在完全保密的情况下进行的。
B2 noun /ˌsoʊsiˈɑːlədʒi/

sociology

社会学
Meaning
the study of society, human relationships, and social institutions
Example
She is studying sociology at university.
她在大学学习社会学。
B2 adjective /ˈstɪki/

sticky

粘的
Meaning
having the quality of adhering or clinging; difficult to remove or deal with
Example
The candy is too sticky to eat with your hands.
糖果太粘了，不能用手吃。
B2 noun /ˈspɛktrəm/

spectrum

光谱
Meaning
A range of different things, often related to colors, ideas, or classifications.
Example
The festival attracted people from across the political spectrum.
这个节日吸引了来自各个政治光谱的人们。
B2 noun /stɑːˈveɪ.ʃən/

Starvation

饥饿
Meaning
suffering or death caused by lack of food; extreme hunger
Example
Many people died of starvation during the famine.
许多人在饥荒期间死于饥饿。
B2 verb ˈsiːlɪŋ

sealing

封闭，密封
Meaning
The action of closing or blocking something to prevent entry or escape.
Example
Sealing cracks in the walls can prevent pests from entering.
密封墙壁上的裂缝可以防止害虫进入。
B2 adjective /ˈʃæb.i/

Shabby

破旧的; 状况差的; 显示磨损迹象的; 不公平或残忍的
Meaning
worn out; in poor condition; showing signs of wear; unfair or mean
Example
His shabby clothes showed that he had been traveling for days.
他的破旧衣服显示他已经旅行了几天。
B2 noun /səˈspens/

Suspense

悬念
Meaning
a feeling of excited or anxious uncertainty about what will happen
Example
The movie kept us in suspense until the very end.
电影让我们一直处于悬念中，直到最后。
B2 noun /səˈvaɪvl/

survival

生存
Meaning
the state of continuing to live or exist, typically in difficult conditions
Example
Survival in the wild can be a challenging experience.
在野外生存可能是一次充满挑战的经历。
B2 noun /ˈskʌlp.tər/

Sculptor

雕塑家
Meaning
an artist who creates sculptures by carving, modeling, or shaping materials
Example
The sculptor spent months creating a beautiful marble statue.
雕塑家花了几个月时间制作一座美丽的大理石雕像。
B2 adjective/noun /staʊt/

stout

强壮 / 粗壮
Meaning
Strong, thick, or heavily built; also a kind of dark beer
Example
The stout man lifted the heavy box with ease.
这个强壮的男人轻松地举起了沉重的箱子。
B2 noun /sɪv/

Seive

筛子
Meaning
a utensil consisting of a wire or plastic mesh held in a frame, used for straining solids from liquids
Example
She used a sieve to separate the flour from lumps.
她使用筛子将面粉与结块分开。
B2 verb /ʃɛd/

shed

掉落
Meaning
to let something fall off naturally, such as leaves, hair, or tears
Example
Trees shed their leaves in autumn.
树木在秋天落叶。
B2 verb /stroʊk/

stroke

抚摸
Meaning
to move your hand gently over something; to hit or touch something gently
Example
She stroked the cat's fur gently.
她轻轻地抚摸着猫的毛发。
B2 adjective /ˈsiː.z ə n.əl/

Seasonal

季节性
Meaning
relating to or occurring in a particular season; changing according to the seasons
Example
Many businesses hire seasonal workers during the holidays.
许多公司在假期期间雇用季节性工人。
B2 noun /ˈskɒlərʃɪp/

scholarship

奖学金
Meaning
an award or grant to support a student's education
Example
She received a scholarship to study abroad.
她获得了一项奖学金，以便出国留学。
B2 verb, noun /sniːz/

sneeze

打喷嚏
Meaning
to expel air involuntarily from the nose and mouth due to irritation; the act of sneezing
Example
I had to sneeze during the meeting.
我在会议中不得不打喷嚏。
B2 verb /ˈsɪmbəlaɪz/

symbolize

象征
Meaning
to represent or stand for something else
Example
The dove symbolizes peace across cultures.
鸽子在不同文化中象征着和平。
B2 noun /ˈsɪblɪŋ/

sibling

兄弟姐妹
Meaning
A brother or sister.
Example
She has three siblings, two brothers and one sister.
她有三个兄弟姐妹，两个兄弟和一个妹妹。
B2 noun /ˈsloʊɡən/

slogan

Meaning
a short and memorable phrase used to promote a cause or product
Example
The campaign used a powerful slogan to inspire people.
B2 noun /ˈsʌfərɪŋ/

suffering

痛苦
Meaning
the state of undergoing pain, distress, or hardship
Example
They tried to relieve his suffering with medicine.
他们试图用药物减轻他的痛苦。
B2 verb /sɑːb/

sob

大声哭泣
Meaning
to cry noisily while taking short breaths
Example
She began to sob uncontrollably after hearing the news.
她在听到消息后开始无法控制地呜咽。
B2 noun, verb /sɪn/

sin

罪
Meaning
an immoral act considered to be a transgression against divine law; to commit an offense against religious or moral law
Example
He confessed his sin to the priest.
他向神父忏悔了他的罪。
B2 verb /soʊ/

sow

播种
Meaning
to plant seeds in the ground; to scatter seeds for growing
Example
The farmer will sow wheat seeds in the field tomorrow.
农民明天将在田地里播种小麦种子。
B2 noun ˈʃeɪdɪd ˈɛəriə

shaded area

遮阳区
Meaning
An area that is protected from direct sunlight.
Example
We sat in a shaded area by the riverbank.
我们坐在河岸的遮阳区。
B2 noun /sɪˈver.ə.ti/

Severity

严重性; 严厉; 强度
Meaning
the quality of being extremely serious or harsh; intensity of something bad
Example
The severity of the storm caused widespread damage across the city.
风暴的严重性在整个城市造成了广泛的破坏。
B2 noun /ˈsɑːfmɔːr/

sophomore

大二学生
Meaning
a student in their second year of study at a university or high school
Example
He’s a sophomore in college, studying computer science.
他是大学的二年级学生，学习计算机科学。
B2 verb /straɪd/

stride

大步走；取得进展
Meaning
to walk with long, decisive steps; to make progress
Example
She strode confidently across the stage.
她自信地走过舞台。
B2 noun ˌsɛlf.kənˈtrəʊl

self-control

自我控制
Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
自我控制对保持平衡的生活很重要。
B2 verb /ˈsʌmən/

summon

Meaning
To order someone to come or to gather courage or strength.
Example
The king summoned his advisors to the court.
B2 adjective /ˈsɛksi/

sexy

性感的
Meaning
sexually attractive or exciting
Example
She wore a sexy red dress to the party.
她穿着一条性感的红色连衣裙去参加派对。
B2 noun /ˈskaɪˌskreɪpər/

Skyscraper

摩天大楼
Meaning
a very tall building of many stories
Example
The new skyscraper dominates the city's skyline.
这座新的摩天大楼主导着城市的天际线。
B2 verb /ʃrɪŋk/

shrink

缩水
Meaning
to become smaller in size; to draw back in fear
Example
The sweater shrank after washing in hot water.
毛衣在热水中洗后缩水。
B2 noun /ˈspəʊksmən/

spokesman

发言人
Meaning
a person who speaks on behalf of others, especially for a group or organization
Example
The spokesman addressed the crowd during the rally.
发言人在集会中向人群讲话。
B2 noun ˈsuː.pər.fuːdz

superfoods

超级食物
Meaning
Nutrient-dense foods that are particularly beneficial for health and well-being.
Example
Blueberries and spinach are superfoods rich in vitamins.
蓝莓和菠菜是富含维生素的超级食物。
B2 noun /ˈsliːpər/

sleeper

睡觉的人；意外成功的事物
Meaning
a person or thing that sleeps; something that unexpectedly succeeds
Example
The movie turned out to be a real sleeper hit.
这部电影竟然成为了意外的成功。
B2 noun /ˈskriːnɪŋ/

screening

筛查或放映
Meaning
the act of examining or testing people to detect disease or evaluate suitability; a showing of a movie or program
Example
The hospital offered free health screening for all employees.
医院为所有员工提供了免费的健康筛查。