Suggestion
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B1 noun /səˈdʒes.tʃən/

Suggestion

建议; 建议
Meaning
an idea or plan put forward for consideration; advice or recommendation
Example
Do you have any suggestions for improving our team's productivity?
你有什么建议可以提高我们团队的生产力吗?
B1 noun /ˈsʌb.stəns/

Substance

物质
Meaning
a particular kind of matter with uniform properties; the essential nature of something; material or content
Example
The scientist analyzed the unknown substance in the laboratory.
科学家在实验室分析了未知物质。
B1 verb /ˈstɒpɪŋ/

stopping

停止
Meaning
Coming to a halt or pause.
Example
The ship is stopping at the Falkland Islands.
船只正在福克兰群岛停靠。
B1 noun /ˈsteɪtəs/

status

状态
Meaning
the social or professional position or condition of someone or something
Example
His social status improved after the promotion.
他的社会地位在晋升后得到了改善。
B1 verb /ʃuːt/

shoot

射击 / 拍照
Meaning
to fire a bullet or arrow from a weapon; to take a photograph or film
Example
He learned how to shoot a bow and arrow.
他学会了如何用弓和箭射击。
B1 verb /skɪp/

skip

跳过
Meaning
to omit or pass over something; to move lightly or quickly
Example
He decided to skip breakfast and go straight to work.
他决定跳过早餐,直接去上班。
B1 adverb /spəˈsɪfɪkli/

specifically

特别地
Meaning
in a clear and exact way
Example
He was specifically asked to handle the finances.
他被特别要求处理财务。
B1 noun /ˈsɜr.fɪs/

Surface

表面; 上层
Meaning
the outside part or uppermost layer of something
Example
The submarine emerged to the surface of the ocean.
潜水艇浮出海面。
B1 noun /ˈseɪ.vɪŋz/

savings

储蓄
Meaning
Money that is saved, especially in a bank or official scheme for future use.
Example
Many people invest their savings in real estate.
许多人将他们的储蓄投资于房地产。
B1 adjective ˈsʌb.mə.riːn

submarine

潜水艇
Meaning
Existing, occurring, or used underwater, especially in relation to vessels or cables.
Example
Submarine cables facilitate international communication.
海底电缆促进了国际通信。
B1 adjective /ʃeɪpt/

shaped

成形的
Meaning
having a particular form or appearance
Example
The sculpture was shaped like a human figure.
雕塑被塑造成一个人形。
B1 adverb /ˈsædli/

sadly

悲伤地
Meaning
in a sorrowful or unhappy manner
Example
She sadly waved goodbye as the train departed.
火车开走时,她悲伤地挥手告别。
B1 verb /skriːm/

scream

尖叫
Meaning
to make a loud, high-pitched sound, usually because of fear, pain, or excitement
Example
She screamed when she saw the spider.
她看到蜘蛛时尖叫了。
B1 verb /stretʃ/

stretch

拉伸
Meaning
to extend or expand; to make or become longer or wider
Example
Athletes stretch their muscles before exercising.
运动员在锻炼前拉伸他们的肌肉。
B1 adverb /sɪnˈsɪrli/

sincerely

真诚地
Meaning
with genuine feelings; honestly and truly
Example
I sincerely hope you recover soon.
我真诚地希望你早日康复。
B1 noun /swet/

Sweat

汗水
Meaning
moisture exuded through the pores of the skin, typically as a reaction to heat, physical exertion, fever, or fear
Example
After running for an hour, he was covered in sweat.
跑了一小时后,他浑身是汗。
B1 verb /ʃaʊt/

shout

喊叫
Meaning
to say something very loudly
Example
He shouted at the top of his lungs to get their attention.
他尽可能大声地喊叫,以引起他们的注意。
B1 adjective /ˈsoʊ kɔːld/

so-called

Meaning
referred to as or known by a particular name or title, often misleadingly
Example
The so-called expert couldn't answer the question.
B1 adjective ˈsen.sɪ.tɪv

sensitive

敏感
Meaning
Quick to detect or respond to slight changes, signals, or influences.
Example
Sensitive systems require precise handling.
敏感的系统需要精确的处理。
B1 noun /ʃel/

Shell

Meaning
hard outer covering of an animal; explosive projectile for a gun
Example
The artillery fired a shell at the enemy position.
炮兵向敌方阵地发射了一个炮弹。
B1 noun /ʃɒk/

shock

震惊
Meaning
a sudden upsetting or surprising event or experience
Example
The news of his sudden departure was a shock to everyone.
他的突然离开消息让每个人都震惊。
B1 noun /ˈsʌn.set/

Sunset

日落
Meaning
the time in the evening when the sun disappears below the horizon
Example
The romantic sunset painted the sky in golden colors.
浪漫的日落把天空涂上金色。
B1 adjective /spəˈsɪfɪk/

specific

具体的
Meaning
Clearly defined or identified; particular; exact.
Example
Make a specific plan to beat procrastination.
制定一个具体的计划以克服拖延。
B1 noun /soʊl/

Soul

灵魂
Meaning
the spiritual or immaterial essence of a human being or animal; a person's emotional or intellectual nature
Example
She poured her heart and soul into her artwork.
她将自己的心和灵魂投入到艺术创作中。
B1 noun /ʃɑːrk/

Shark

鲨鱼
Meaning
a large marine fish with sharp teeth and a cartilaginous skeleton
Example
The shark is a powerful predator of the ocean.
鲨鱼是海洋中的强大掠食者。
B1 noun /ʃeɪm/

Shame

羞耻
Meaning
a painful feeling of humiliation or distress; something regrettable
Example
He felt deep shame for his dishonest behavior at work.
他因在工作中的不诚实行为感到深深的羞耻。
B1 verb /straɪk/

Strike

打击
Meaning
to hit forcefully; to stop work as a form of protest
Example
Lightning strikes the tall building during the storm.
雷电在暴风雨中打击高楼。
B1 adjective ˈsteɪbl

stable

稳定
Meaning
Not likely to change or fail; firmly established.
Example
Strong nuclear force keeps the nucleus stable.
强大的核力保持着原子核的稳定。
B1 adjective /ˈsæt.ɪs.fæk.tər.i/

Satisfactory

令人满意的
Meaning
acceptable; meeting requirements; adequate
Example
The test results were satisfactory.
测试结果令人满意。
B1 noun /ˈʃel.tər/

Shelter

避难所
Meaning
a place giving temporary protection from bad weather or danger
Example
The hikers found shelter in a cave during the heavy rain.
登山者在大雨中在山洞里找到了避难所。
B1 noun /ˈsʌn.flaʊər/

Sun flower

向日葵
Meaning
a large yellow flower that turns to face the sun
Example
The sunflower field looked amazing in the bright sunlight.
向日葵田在明亮的阳光下看起来很美。
B1 noun /ˈspɪr.ɪt/

Spirit

精神; 灵魂; 热情; 勇气
Meaning
the non-physical part of a person; enthusiasm or courage; the essential character of something
Example
The team showed great spirit despite losing the match.
尽管输掉比赛,队伍仍展现出伟大的精神。
B1 noun/adjective /ˈstændɪŋ/

standing

地位 / 声誉
Meaning
status, reputation, or position; also the act of being upright on the feet
Example
He has high standing in the community for his charity work.
由于他的慈善工作,他在社区中有很高的声誉。
B1 noun /swiːt pəˈteɪtoʊ/

Sweet potato

红薯
Meaning
A root vegetable with sweet flesh, typically orange or purple in color
Example
Roasted sweet potato makes a healthy and delicious side dish.
烤红薯是健康美味的配菜。
B1 noun ˈstæn.dədz

standards

标准
Meaning
A level of quality or attainment; a required or agreed level of quality or attainment.
Example
High standards inspire competitors.
高标准激励着竞争者。
B1 noun /ˈʃoʊldər/

Shoulder

肩膀
Meaning
the part of the body between the neck and the arm
Example
He carried the bag over his shoulder.
他把包拿在肩膀上。
B1 noun /ˈʃæd.oʊ/

Shadow

阴影
Meaning
a dark area where light is blocked by something; a person's silhouette
Example
The tree cast a long shadow across the garden in the evening.
树在傍晚把一个长长的阴影投射到花园里。
B1 noun sɪˈlek.ʃən

selection

选择
Meaning
The action or fact of carefully choosing someone or something as being the best or most suitable.
Example
The selection process is based on merit.
选择过程基于优点。
B1 noun /skɑːrf/

Scarf

围巾
Meaning
a length of fabric worn around the neck or head for warmth, protection, or fashion
Example
She wrapped a warm scarf around her neck in the cold weather.
她在寒冷的天气里围了一条温暖的围巾。
B1 verb /sərˈvaɪv/

survive

生还
Meaning
To continue to live or exist after a difficult event or situation.
Example
He managed to survive the storm.
他成功地生还了风暴。
B1 adjective /ˈsɔːlti/

Salty

咸的
Meaning
having the taste of salt; containing salt; tasting of seawater
Example
The salty ocean water made her thirsty.
咸海水让她口渴。
B1 noun /saɪt/

site

位置
Meaning
a location or place, often used for a specific purpose, such as a construction site or a website
Example
The construction site is ready for the next phase of the project.
建设现场已准备好进入项目的下一阶段。
B1 noun /ˌsaʊθˈiːst/

southeast

东南
Meaning
the direction that is between south and east; a region in that direction
Example
The city is located in the southeast of the country.
这座城市位于该国的东南部。
B1 noun /sʌm/

sum

Meaning
the total amount resulting from the addition of two or more numbers or items
Example
The sum of 8 and 12 is 20.
8和12的和是20。
B1 noun /stiːl/

steel

钢铁
Meaning
a strong, hard metal made of iron and carbon
Example
The building was made from steel to ensure its durability.
建筑物是用钢铁建造的,以确保其耐久性。
B1 adjective /ˈsensəbəl/

Sensible

明智的; 实际的; 合理的
Meaning
having or showing good sense; practical and reasonable
Example
It would be sensible to take an umbrella because it might rain.
带伞是明智的,因为可能会下雨。
B1 adjective /ˈsʌm.wʌt/

Somewhat

有点; 稍微; 适度
Meaning
to some extent; rather; moderately
Example
The movie was somewhat interesting but not great.
这部电影有点有趣,但不太棒。
B1 noun/adjective /ˈsmoʊ.kɪŋ/

smoking

吸烟
Meaning
The act of inhaling and exhaling the smoke of tobacco or other substances; wearing a tuxedo (adjective, formal context).
Example
Smoking is prohibited inside the building.
建筑物内禁止吸烟。
B1 noun, verb /stɒk/

stock

库存
Meaning
a supply of goods kept for sale or use; to keep or fill with goods
Example
The shop stocks a wide variety of products.
商店储存大量的商品。
B1 adjective /səˈfɪʃənt/

Sufficient

足够的; 适合目的的; 满意的
Meaning
enough; adequate for the purpose; satisfactory
Example
We have sufficient time to complete the project.
我们有足够的时间来完成这个项目。
B1 noun /ˈsʌn.raɪz/

Sunrise

日出
Meaning
the time in the morning when the sun appears above the horizon
Example
We watched the beautiful sunrise from the mountain top.
我们从山顶观看了美丽的日出。
B1 verb /stɛə/

stare

盯着
Meaning
to look at something with a fixed gaze
Example
She stared at the painting for hours.
她盯着画看了几个小时。
B1 noun, verb /ˈseɪ.lɪŋ/

sailing

帆船运动
Meaning
The act of traveling in a boat or ship using sails; the sport or activity of navigating a boat with sails.
Example
We went sailing on the lake during the summer.
我们夏天在湖上去帆船运动。
B1 verb /stæmp/

stamp

Meaning
To bring down (one's foot) heavily on the ground; to imprint a mark or seal.
Example
She stamped her foot in frustration.
B1 noun /ˈsʌb.weɪ/

Subway

地铁
Meaning
an underground railway system; an underground passage for pedestrians
Example
I take the subway to work every morning because it's faster than driving.
我每天早上乘地铁上班,因为它比开车更快。
B1 noun /ˈsæm.pəl/

Sample

样本
Meaning
a small part taken as an example of the whole; a specimen
Example
The doctor took a blood sample for testing.
医生取了一个血液样本进行测试。
B1 verb /sɪŋk/

sink

沉没
Meaning
to go down below the surface; to descend
Example
The ship sinks in the deep ocean.
船沉入深海。
B1 adjective /ˈskɪlfʊl/

Skilful

熟练的; 能手; 专家
Meaning
having or showing skill; expert and accomplished
Example
The skilful surgeon performed the operation with great precision.
熟练的外科医生以极高的精确度完成了手术。
B1 verb /swɪtʃ/

switch

切换
Meaning
to change from one thing to another; to exchange or replace
Example
I switched from coffee to tea.
我从咖啡转到茶。
B1 verb səˈpɔːrtɪŋ

supporting

支持
Meaning
Giving assistance to; helping to bear the weight of something.
Example
Supporting education initiatives helps reduce child labour.
支持教育倡议有助于减少童工。
B1 verb /spred/

spread

传播
Meaning
to extend over a larger area; to distribute; to apply
Example
The news spread quickly through the town.
新闻迅速在城镇传播。
B1 adjective /ˈspaɪ.si/

Spicy

辛辣
Meaning
having a strong, hot flavor from spices; containing spices
Example
This curry is too spicy for me to eat.
这道咖喱对我来说太辣了。
B1 noun /sɔɪl/

soil

土壤
Meaning
The upper layer of earth in which plants grow.
Example
The soil in this area is reddish.
这个区域的土壤是红色的。
B1 verb /stiːl/

steal

偷窃
Meaning
to take something without permission; to rob
Example
It's wrong to steal from others.
从别人那里偷东西是错的。
B1 noun /ˈsɛt ʌp/

set-up

设置
Meaning
The arrangement or organization of something; a planned structure or scheme
Example
The company presented a new set-up for the office layout.
公司为办公室布局提出了一个新的设定。
B1 adverb /ˈʃɔːt.li/

Shortly

很快; 不久; 简短地
Meaning
soon; in a short time; briefly
Example
The meeting will begin shortly.
会议很快开始。
B1 adverb /ˈsekəndli/

secondly

其次
Meaning
Used to introduce the second point in a list of arguments or ideas.
Example
Firstly, we need funding; secondly, we need a strong team.
首先,我们需要资金;其次,我们需要一支强大的团队。
B1 noun /ˈskwɪr.əl/

Squirrel

松鼠
Meaning
a small agile tree-dwelling rodent with a long bushy tail
Example
The squirrel gathered nuts for winter.
松鼠为冬天收集坚果。
B1 noun /stoʊv/

Stove

炉子
Meaning
a kitchen appliance used for cooking food by applying heat
Example
She cooked dinner on the gas stove.
她在煤气炉上做晚餐。
B1 noun /ˈseɪ.lər/

Sailor

水手
Meaning
a person who works on a ship or boat; a member of a navy
Example
The experienced sailor navigated the ship through the storm.
经验丰富的水手驾船穿越风暴。
B1 noun /ˈspæroʊ/

Sparrow

麻雀
Meaning
small brown and grey bird commonly found in cities and towns
Example
The sparrow chirped cheerfully from the tree branch.
麻雀愉快地从树枝上啁啾。
B1 noun /ˈsæl.ər.i/

Salary

薪水
Meaning
a fixed regular payment, typically paid on a monthly basis
Example
She receives a good salary for her work as a teacher.
她作为教师的工作,得到了很好的薪水。
B1 adjective /ˈsætɪsfaɪd/

satisfied

满意
Meaning
Pleased or content with what has been achieved or received.
Example
He felt satisfied after finishing his project.
完成项目后,他感到满意。
B1 noun ˈstrʌk.tʃər

structure

结构
Meaning
The arrangement of and relations between the parts or elements of something complex.
Example
The structure is designed for safety and functionality.
该结构是为安全和功能性设计的。
B1 noun /ˈsʌməri/

summary

总结
Meaning
A brief statement of the main points of something.
Example
She wrote a summary of the book for her class.
她为她的课堂写了一份书籍总结。
B1 adjective /ˈsɪniər/

senior

高级
Meaning
having a higher rank or status; older or more experienced
Example
He is the senior manager in the department.
他是部门的高级经理。
B1 noun /slaɪd/

Slide

滑梯
Meaning
a smooth surface for sliding down; a piece of playground equipment
Example
The children enjoyed playing on the slide at the park.
孩子们在公园的滑梯上玩得很开心。
B1 noun ˈsɛʃənz

sessions

会议, 会议期, 时段
Meaning
A meeting of an official body, especially a court of law, to conduct its business; a period devoted to a particular activity.
Example
The sessions lasted for three hours.
会议持续了三个小时。
B1 verb /ˈsætɪsfaɪ/

satisfy

满足
Meaning
to fulfill the desires, expectations, or needs of someone; to make content
Example
The delicious meal satisfied our hunger completely.
美味的食物完全满足了我们的饥饿。
B1 verb /siːl/

seal

封闭,密封
Meaning
to close or secure something tightly or officially confirm something
Example
He sealed the envelope before sending the letter.
他在寄信之前封住了信封。
B1 noun /ˌsaʊθˈwɛst/

southwest

西南
Meaning
the direction that is between south and west; a region in that direction
Example
They traveled to the southwest of the country for their vacation.
他们去国家的西南部度假。
B1 noun/verb /skɔːr/

score

分数
Meaning
a number of points achieved in a game or test; to gain points or achieve a goal
Example
He scored the winning goal in the final match.
他在最后一场比赛中进了制胜球。
B1 adjective /ˈsplendɪd/

Splendid

壮丽的; 极好的; 印象深刻的
Meaning
magnificent; excellent; very impressive
Example
The castle looked splendid in the sunset.
城堡在日落时看起来很壮丽。
B1 verb /səˈraʊnd/

surround

围绕
Meaning
To be all around someone or something.
Example
Mountains surround the small village.
山脉围绕着小村庄。
B1 adjective /ˈsɒlɪd/

solid

坚固
Meaning
firm and stable in shape; not liquid or fluid
Example
The ground was solid underfoot.
地面在脚下是坚固的。
B1 noun /ˈsiː.hɔːrs/

Sea-horse

海马
Meaning
a small marine fish with segmented bony armor, an upright posture, and a curled prehensile tail
Example
The seahorse gracefully floated among the coral reefs.
海马在珊瑚礁间优雅地漂浮。
B1 noun səˈplaɪ

supply

供应。供给。
Meaning
A stock or amount of something supplied or available for use.
Example
Supply chains ensure resource availability.
供应链确保资源的可用性。
B1 verb /skrætʃ/

scratch

幸福
Meaning
to rub a surface or skin with something sharp or rough, often to relieve itching
Example
The cat scratched the door to be let in.
当她收到奖项时,她无法掩饰自己的幸福。
B1 noun /ˈslɪpər/

Slipper

拖鞋
Meaning
light, comfortable shoe without a back, worn indoors
Example
She put on her slippers before walking around the house.
她在走遍房子之前穿上了拖鞋。
B1 noun /steɪk/

steak

牛排
Meaning
a thick slice of meat, typically beef, cooked by grilling or frying
Example
He ordered a grilled steak with vegetables.
他点了一块配蔬菜的烤牛排。
B1 noun/verb /skeɪl/

scale

刻度 / 调整大小
Meaning
A system of ordered marks used for measurement; also means to climb or to adjust in size.
Example
The company plans to scale its operations globally.
公司计划全球扩展其业务。
B1 noun /ˈsoʊ.lər ˌsɪs.təm/

Solar system

太阳系
Meaning
the sun and all the planets, moons, asteroids and other objects that orbit around it
Example
Our solar system has eight planets orbiting the sun.
我们的太阳系有八个行星围绕太阳旋转。
B1 adjective ˈʃɔːrt.tɜːrm

short-term

短期的
Meaning
Occurring over or involving a relatively short period of time.
Example
Investing in stocks can yield short-term profits.
投资股票可以带来短期收益。
B1 noun ˈsaɪləns

silence

沉默
Meaning
Complete absence of sound; quietness.
Example
Silence filled the air near the graves.
沉默充满了墓地附近的空气。
B1 noun /swɒn/

Swan

天鹅
Meaning
a large waterbird with a long curved neck and usually white plumage
Example
The elegant swan glided silently across the water.
那只优雅的天鹅静静地滑过水面。
B1 noun /ˈstætʃuː/

Statue

一种三维艺术作品,通常由石头、金属或木材制成
Meaning
a three-dimensional work of art, typically made of stone, metal, or wood
Example
The statue of liberty is a famous landmark in New York.
自由女神像是纽约的一个著名地标。
B1 noun /ˈsɛtɪŋ/

setting

背景
Meaning
the environment or place where something happens
Example
The setting of the movie was a beautiful beach.
电影的背景是一个美丽的海滩。
B1 verb /ʃɪft/

shift

转移
Meaning
To move or change from one place, position, or situation to another.
Example
She had to shift her focus to the new project.
她不得不将注意力转向新项目。
B1 verb /slɪp/

slip

滑倒
Meaning
to lose balance or fall while moving, or to accidentally slide from a position
Example
She slipped on the wet floor and fell.
她在湿滑的地板上滑倒了。
B1 verb /ˈsɪzər/

scissor

用剪刀剪
Meaning
to cut with or as if with scissors
Example
The tailor scissored the fabric neatly.
裁缝整齐地剪了布料。
B1 noun /ˈspiːʃiːz/

Species

物种; 类型
Meaning
a group of living organisms that can reproduce with each other; a type or kind
Example
The Amazon rainforest is home to thousands of animal species.
亚马逊雨林是成千上万动物物种的家园。
B1 noun /ˈspɛndɪŋ/

spending

Meaning
the act of paying money for goods or services
Example
Her spending on clothes was higher than expected.
B1 noun /ˈstʌmək eɪk/

stomach ache

胃痛
Meaning
Pain in the stomach or abdominal area
Example
I have a stomach ache after eating too much.
我吃得太多后感到胃痛。
B1 noun /striːm/

stream

溪流
Meaning
A small, narrow river; a continuous flow of something.
Example
The stream of life is unstoppable.
生命的流动是无法阻挡的。
B1 noun ˈstrʌɡ.əl

struggle

斗争
Meaning
A forceful or violent effort to get free of restraint or resist attack; a determined effort under difficult circumstances.
Example
The struggle for independence united the nation.
独立斗争使国家团结。
B1 noun /sɛks/

sex

性别
Meaning
the biological distinction between male and female; sexual activity
Example
He was asked about his sex at the doctor's office.
医生办公室询问了他的性别。
B1 noun ˈstrætədʒi

strategy

战略
Meaning
A plan of action designed to achieve a long-term or overall aim.
Example
The strategy ensured success.
该战略确保了成功。
B1 adjective /sɪˈlek.tɪd/

selected

选定的
Meaning
carefully chosen from a group for a particular purpose
Example
He was one of the selected candidates for the scholarship.
他是获得奖学金的选定候选人之一。
B1 verb /ˈsʌfər/

suffer

遭受
Meaning
to experience pain, distress, or hardship
Example
She suffered from a severe headache all day.
她整天忍受剧烈的头痛。
B1 noun /ˈspeʃəlɪst/

Specialist

专家
Meaning
a person who has specialized knowledge or training in a particular area; an expert
Example
She consulted a heart specialist about her condition.
她就自己的情况咨询了一位心脏专家。
B1 verb, adjective /spɛnt/

spent

花费的, 精疲力竭的
Meaning
Past tense and past participle of 'spend'; also used as an adjective meaning exhausted or used up.
Example
She spent all her energy preparing for the exam.
她为考试花费了所有的精力。
B1 noun /ˈsɛkrəteri/

secretary

Meaning
a person employed to handle correspondence and manage routine tasks for an individual or organization
Example
The secretary scheduled the meeting for tomorrow.
B1 verb /splɪt/

split

分割
Meaning
to divide or separate into parts or groups
Example
He split the log in two with an axe.
他用斧子把木头劈成两半。
B1 noun /ˈsæm.ən/

salmon

鲑鱼
Meaning
A large fish with pink flesh, often eaten as food.
Example
They served grilled salmon for dinner.
他们晚餐时提供了烤鲑鱼。
B1 adjective /ˈsuːtəbl/

suitable

合适
Meaning
appropriate or right for a particular person, purpose, or situation
Example
This dress is suitable for the wedding.
这件裙子适合婚礼。
B1 noun /ˈsɛtʌp/

setup

设置
Meaning
an arrangement of things or the way in which something is organized or prepared
Example
The setup of the event took hours to complete.
事件的设置花了几个小时完成。
B1 noun /seɪk/

Sake

原因; 理由;
Meaning
purpose or reason for doing something; benefit or interest
Example
She worked overtime for the sake of her family's future.
她为了家人的未来加班。
B1 noun /ˈsɜːvənt/

servant

仆人
Meaning
a person who performs duties for others, especially in a household
Example
The servant opened the door for the guests.
仆人为客人开门。
B1 adjective /strɪkt/

Strict

严格;要求严格遵守规则
Meaning
demanding exact conformity to rules; severe; rigorous
Example
The teacher is very strict about homework deadlines.
老师对作业截止日期非常严格。
B1 noun /ˈʃed.juːl/

Schedule

日程安排; 计划;
Meaning
a plan that lists things or events and the times when they will happen; timetable
Example
Please check your schedule before confirming the meeting time.
请在确认会议时间前查看您的时间表。
B1 verb /seɪl/

sail

扬帆旅行
Meaning
to travel on water in a boat or ship using sails or by wind power
Example
They sailed across the Atlantic Ocean last summer.
他们去年夏天横渡了大西洋。