sneeze
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B2 verb, noun /sniːz/

sneeze

打喷嚏
Meaning
to expel air involuntarily from the nose and mouth due to irritation; the act of sneezing
Example
I had to sneeze during the meeting.
我在会议中不得不打喷嚏。
B2 noun /ˌsɛlf əˈwɛə.nəs/

self-awareness

自我意识
Meaning
Conscious knowledge of one's own character, feelings, motives, and desires.
Example
Self-awareness helps in understanding one's emotions and actions.
自我意识有助于理解一个人的情感和行为。
B2 adjective /ˈstaɪ.lɪʃ/

Stylish

时尚和有吸引力;在外观上有优雅或品味
Meaning
fashionable and attractive; having elegance or taste in appearance
Example
She wore a stylish dress to the party.
她穿着一件时尚的裙子参加派对。
B2 noun /ˈspætʃ.ʊ.lə/

Spatula

刮刀
Meaning
a kitchen utensil with a flat, flexible blade used for mixing, spreading, or lifting food
Example
I used a spatula to flip the pancakes in the pan.
我用刮刀翻转平底锅里的煎饼。
B2 noun /ˈsɪmp.təmz/

symptoms

症状
Meaning
signs or indications of a disease or condition
Example
Fever and cough are common symptoms of the flu.
发烧和咳嗽是流感的常见症状。
B2 verb /səbˈtrækt/

subtract

减去
Meaning
to take away a number or amount from another number or amount
Example
If you subtract 5 from 10, you get 5.
如果你从10中减去5,你得到5。
B2 noun /spaɪt/

spite

恶意
Meaning
a desire to hurt, annoy, or offend someone
Example
She refused the gift out of spite.
她因为恶意拒绝了礼物。
B2 adverb /ˈsʌbsɪkwəntli/

subsequently

随后
Meaning
at a later time; afterward
Example
He failed his exam and subsequently had to retake it.
他没有通过考试,随后不得不重考。
B2 verb /ˈspɛʃəˌlaɪz/

specialize

专攻
Meaning
to focus on a particular subject or activity and become an expert in it
Example
He decided to specialize in cardiology.
他决定专攻心脏病学。
B2 noun /ˈspəʊkswɪmən/

spokeswoman

发言人女性
Meaning
a woman who speaks on behalf of a group or organization
Example
The spokeswoman for the company announced the new product.
公司的发言人宣布了新产品。
B2 adjective /ˈstraɪkɪŋ/

striking

引人注目
Meaning
very noticeable or impressive in appearance or effect
Example
Her striking beauty caught everyone's attention.
她那引人注目的美丽吸引了所有人的注意。
B2 noun /ˈsɜːr.plʌs/

surplus

盈余
Meaning
An amount that is more than what is needed.
Example
The country has a surplus of food this year.
今年该国的食品盈余。
B2 noun /ˈstɑːrtər/

starter

开始某事的人或事物;一餐的第一道菜
Meaning
a person or thing that starts something; the first course of a meal
Example
The starter of the meal was a fresh salad.
餐前小吃是一份新鲜的沙拉。
B2 verb /ˈsmʌɡəl/

smuggle

Meaning
to move goods illegally into or out of a country
Example
The gang tried to smuggle gold across the border.
B2 adverb /ˈsoʊlli/

solely

仅仅
Meaning
only; not involving anyone or anything else
Example
He is solely responsible for the decision.
他完全对这个决定负责。
B2 verb /skoʊld/

scold

责骂
Meaning
to criticize angrily; to rebuke
Example
The teacher scolded the students for being late.
老师因为学生迟到而责骂他们。
B2 noun /ˈsəʊ.ʃəl.ɪ.zəm/

socialism

社会主义
Meaning
An economic system where the means of production are owned by the state or community.
Example
In socialism, resources are distributed equally among citizens.
在社会主义中,资源在公民之间平等分配。
B2 verb /səʊ/

sew

幸福
Meaning
to join pieces of fabric or material together using a needle and thread
Example
She learned to sew her own clothes at an early age.
她在获得奖项时无法掩饰她的快乐。
B2 noun sɔɪl ɪˈrəʊʒən

soil erosion

土壤侵蚀
Meaning
The wearing away of topsoil by water, wind, or other natural forces.
Example
Soil erosion can lead to the loss of fertile land.
土壤侵蚀可能导致肥沃土地的流失。
B2 adjective /səbˈstæn.ʃəl/

Substantial

实质的; 相当的; 重要的
Meaning
large in size, amount, or importance; considerable; significant
Example
There was a substantial increase in sales this quarter.
本季度销售量有了显著增加。
B2 adjective sɪˈvɪər

severe

严重的
Meaning
Very great; intense or extreme in degree.
Example
Without action, climate change impacts will become severe.
如果没有行动,气候变化的影响将变得严重。
B2 noun /skoʊp/

scope

范围
Meaning
the range of one's perception, understanding, or activity
Example
The project is beyond the scope of our resources.
该项目超出了我们资源的范围。
B2 noun /səbˈskrɪp.ʃən/

Subscription

订阅
Meaning
a payment for regular delivery of a service or product; an arrangement to receive something regularly
Example
I canceled my Netflix subscription because I wasn't watching it enough.
我取消了我的Netflix订阅,因为我没有足够看它。
B2 verb /ˈsɒfən/

soften

使变软
Meaning
to make or become less hard, severe, or strong.
Example
Heat will soften the butter quickly.
热量会很快使黄油变软。
B2 noun /ˈsɪblɪŋ/

sibling

兄弟姐妹
Meaning
A brother or sister.
Example
She has three siblings, two brothers and one sister.
她有三个兄弟姐妹,两个兄弟和一个妹妹。
B2 noun /ˌsuːvəˈnɪər/

Souvenir

纪念品
Meaning
a thing that is kept as a reminder of a person, place, or event; a memento
Example
I bought a small souvenir from the gift shop.
我在礼品店买了一个小纪念品。
B2 noun ˈskruːtɪni

scrutiny

详细审查
Meaning
Critical observation or examination
Example
The new law is under scrutiny by the legislative body.
新法律正在立法机关的详细审查中。
B2 noun/verb /swɑːmp/

swamp

沼泽
Meaning
An area of low-lying, uncultivated ground where water collects; a bog or marsh.
Example
The village was built near a swamp.
村庄建在一个沼泽附近。
B2 noun /ˈsɪnənɪm/

Synonym

同义词
Meaning
a word or phrase that means exactly or nearly the same as another word or phrase in the same language
Example
Happy and joyful are synonyms.
幸福和快乐是同义词。
B2 verb /sɑːb/

sob

大声哭泣
Meaning
to cry noisily while taking short breaths
Example
She began to sob uncontrollably after hearing the news.
她在听到消息后开始无法控制地呜咽。
B2 adjective /ˌsɪstəˈmætɪk/

systematic

系统的
Meaning
Done or acting according to a fixed plan or system; methodical.
Example
The company took a systematic approach to solving the issue.
公司采取了系统的方法来解决问题。
B2 adjective/noun /staʊt/

stout

强壮 / 粗壮
Meaning
Strong, thick, or heavily built; also a kind of dark beer
Example
The stout man lifted the heavy box with ease.
这个强壮的男人轻松地举起了沉重的箱子。
B2 verb /ˈsʌfəkeɪt/

suffocate

Meaning
to cause someone to die or have difficulty breathing by depriving them of air
Example
The child nearly suffocated when trapped in the locked room.
B2 verb /sɪp/

sip

小口喝
Meaning
to drink in small quantities; to taste carefully
Example
She sipped her tea slowly while reading the newspaper.
她一边读报纸一边慢慢地小口喝茶。
B2 noun /stɪŋk/

Stink

臭味; 恶臭
Meaning
a strong unpleasant smell; bad odor
Example
The garbage created a terrible stink in the kitchen.
垃圾在厨房里产生了可怕的臭味。
B2 noun /ˈsɜr.neɪm/

Surname

姓氏
Meaning
a hereditary name common to all members of a family; family name
Example
Please write your first name and surname on the form.
请在表格上写下您的名字和姓氏。
B2 noun /ˈsɪr.i.əs.nəs/

Seriousness

严肃; 重要
Meaning
the quality of being serious; gravity; importance
Example
The seriousness of the situation became clear when the doctor spoke.
当医生说话时,情况的严肃性变得明显。
B2 adjective, noun /ˈsɪŋɡjələr/

singular

非凡 / 单数
Meaning
Remarkable, extraordinary; or grammatical form referring to one person or thing.
Example
She has a singular talent for painting.
她在绘画方面有非凡的才华。
B2 adjective /slɪm/

slim

苗条
Meaning
thin in an attractive or healthy way; small in amount or chance
Example
She looked slim in her new dress.
她穿上新裙子看起来很苗条。
B2 adjective /ˈslʌɡ.ɪʃ/

Sluggish

迟缓; 无力; 不活跃
Meaning
slow-moving; lacking energy or alertness; inactive
Example
The old computer became sluggish after running for hours.
那台旧电脑运行了几个小时后变得迟缓。
B2 adjective /səˈbɜːrbən/

suburban

郊区的
Meaning
relating to or characteristic of a suburb or the people living there
Example
They bought a house in a quiet suburban area.
他们在一个安静的郊区买了一栋房子。
B2 noun /ˈsɒlɪtjuːd/

solitude

孤独
Meaning
The state or situation of being alone.
Example
Solitude can provide the opportunity for deep reflection.
孤独可以提供深刻反思的机会。
B2 adverb /ˈsmuːð.li/

Smoothly

顺畅地; 没有问题
Meaning
without problems or difficulties; in an even and regular way
Example
The car runs smoothly on the new highway.
汽车在新高速公路上顺畅行驶。
B2 verb /stɪə(r)/

steer

操控
Meaning
to guide or control the movement of a vehicle, vessel, or person
Example
He steered the car carefully through the narrow street.
他小心地把车开过狭窄的街道。
B2 adjective /ˈsɒl.ɪ.ter.i/

Solitary

孤独; 隔离; 单独
Meaning
alone; without companions; single; isolated
Example
He lived a solitary life in the mountains.
他在山中过着孤独的生活。
B2 noun /ˈstɑːrt.ʌp/

startup

初创企业
Meaning
A newly established business, especially a small technology or business company that is just beginning operations.
Example
The startup secured funding from investors.
这家初创公司获得了投资者的资金。
B2 verb /skreɪp/

scrape

擦, 刮
Meaning
to remove or damage the surface of something by rubbing or scratching; to collect something by effort
Example
He scraped his knee while playing football.
他在踢足球时擦伤了膝盖。
B2 adjective /ˈsoʊʃəbəl/

Sociable

社交的; 友好的; 外向的
Meaning
friendly and enjoys being with other people; outgoing
Example
She is very sociable and makes friends easily.
她很社交,容易交到朋友。
B2 adverb /ˈʃɑːrpli/

sharply

急剧地
Meaning
suddenly and strongly; in a cutting or intense way
Example
Prices rose sharply after the announcement.
价格在公告后急剧上涨。
B2 verb /ˈstrʌɡlɪŋ/

struggling

挣扎
Meaning
Making forceful or violent efforts to get free of restraint or constriction; having difficulty achieving something.
Example
Many regions are struggling with economic recovery.
许多地区在经济复苏中挣扎。
B2 noun ˈsəʊ.ʃəl ˈdʒʌs.tɪs

social justice

社会正义
Meaning
Justice in terms of the distribution of wealth, opportunities, and privileges within a society.
Example
Social justice ensures equality of opportunity.
社会正义确保平等的机会。
B2 noun /ˈsloʊɡən/

slogan

Meaning
a short and memorable phrase used to promote a cause or product
Example
The campaign used a powerful slogan to inspire people.
B2 noun /ˈskʌlp.tʃər/

Sculpture

雕塑; 通过雕刻制作的艺术品
Meaning
the art of making objects by carving; a work of art made by carving
Example
The museum displays ancient Greek sculpture.
博物馆展示了古希腊雕塑。
B2 noun /ˌsuː.pərˈstɪʃ.ən/

Superstition

迷信
Meaning
a belief or practice considered irrational or supernatural
Example
Breaking a mirror brings seven years of bad luck is a common superstition.
打破镜子带来七年的厄运,这是一种常见的迷信。
B2 noun /ˈʃɛərˌhoʊldər/

shareholder

股东
Meaning
an individual or organization that owns shares in a company
Example
Each shareholder has the right to vote at the annual meeting.
每个股东都有权在年度大会上投票。
B2 adjective /səkˈsɛsɪv/

Successive

连续的; 连续的
Meaning
following one after the other in order; consecutive
Example
The team won three successive matches.
球队赢得了三场连续的比赛。
B2 adjective /sə'spɪʃ.əs/

Suspicious

可疑的;怀疑的
Meaning
having or showing distrust; doubtful; questionable
Example
The police found his behavior very suspicious.
警察发现他的行为非常可疑。
B2 noun /ˌsɒl.ɪˈdær.ə.ti/

Solidarity

团结
Meaning
unity or agreement of feeling or action among individuals with a common interest
Example
The workers showed solidarity during the strike.
工人在罢工期间表现出团结。
B2 adverb /ˈstrɪktli/

strictly

严格
Meaning
in a way that follows rules or limits completely
Example
Smoking is strictly prohibited inside the building.
在大楼内吸烟是严格禁止的。
B2 adjective ˈstrʌktʃərəl

structural

结构性
Meaning
Relating to or forming part of a structure.
Example
The structural integrity of the bridge was tested after the storm.
桥梁的结构完整性在暴风雨后经过测试。
B2 adjective sɪnˈθet̬.ɪk

synthetic

合成的
Meaning
Made by chemical synthesis, especially to imitate a natural product; artificial.
Example
Synthetic chemicals are used in processed foods.
合成化学品被用于加工食品中。
B2 verb /skɪm/

skim

快速阅读
Meaning
to move quickly over a surface or to read something quickly
Example
She skimmed through the report before the meeting.
她在会议前快速浏览了报告。
B2 verb /ˈskætər/

scatter

散播
Meaning
to spread or throw around in different directions
Example
The wind scattered the leaves across the yard.
风把叶子撒到院子里。
B2 adjective /swɪft/

swift

Meaning
moving very quickly; happening promptly
Example
The river current was swift after the heavy rain.
B2 verb /spɪt/

spit

吐口水
Meaning
to force liquid, especially saliva, out of the mouth
Example
He spat on the ground in anger.
他因愤怒在地上吐口水。
B2 noun /speɪd/

Spade

铲子
Meaning
a tool with a flat blade for digging; a playing card suit
Example
The gardener used a spade to dig holes for planting flowers.
园丁用铲子挖洞种花。
B2 verb /ˈsprɪŋkəl/

sprinkle

Meaning
to scatter small drops or particles of a substance over a surface
Example
She sprinkled sugar on top of the cake.
B2 noun /sliːv/

Sleeve

袖子
Meaning
the part of a garment that covers the arm
Example
She rolled up her sleeves before starting to cook.
她在开始做饭前卷起了袖子。
B2 verb /soʊ/

sow

播种
Meaning
to plant seeds in the ground; to scatter seeds for growing
Example
The farmer will sow wheat seeds in the field tomorrow.
农民明天将在田地里播种小麦种子。
B2 adverb /ˈskɪl.fəl.i/

Skilfully/US: Skillfully

熟练地
Meaning
in a way that shows ability and training; expertly
Example
She skilfully painted the portrait in just two hours.
她在两个小时内熟练地画了肖像。
B2 noun /spaʊs/

spouse

配偶
Meaning
a person's husband or wife
Example
Each employee may include their spouse in the health insurance plan.
每个员工可以将配偶纳入健康保险计划。
B2 verb /saɪ/

sigh

叹气
Meaning
to let out a long, deep breath as an expression of tiredness, relief, or sadness
Example
She sighed with relief when she heard the good news.
她听到好消息时松了口气。
B2 adjective /ˈʃeɪm.fəl/

Shameful

可耻的; 不光彩的; 令人尴尬的
Meaning
causing shame; disgraceful; embarrassing
Example
His shameful behavior embarrassed the entire family.
他可耻的行为让整个家庭感到尴尬。
B2 noun səˈsteɪnəbl dɪˈvɛləpmənt

Sustainable Development

可持续发展
Meaning
Development that meets present needs without compromising the ability of future generations to meet their own needs.
Example
Eco-tourism contributes to sustainable development in local communities.
生态旅游有助于当地社区的可持续发展。
B2 noun /ˈsɪɡ.nəlz/

signals

信号
Meaning
A gesture, action, or sound conveying information or instructions.
Example
Signals from deep space were detected last week.
上周探测到了来自深空的信号。
B2 adjective /ʃɪər/

Sheer

完全的; 绝对的; 透明的; 非常陡峭
Meaning
complete; absolute; transparent; very steep
Example
It was sheer luck that we found the place.
这是纯粹的运气,我们找到了这个地方。
B2 noun /ˈsæksəfoʊn/

Saxophone

萨克斯风
Meaning
a wind musical instrument with a curved metal body and a single reed mouthpiece
Example
The jazz musician played a beautiful solo on his saxophone.
爵士乐手在他的萨克斯风上演奏了一首美妙的独奏。
B2 noun səˌsteɪ.nəˈbɪl.ɪ.ti

sustainability

可持续性
Meaning
The ability to be maintained at a certain rate or level; the avoidance of the depletion of natural resources in order to maintain ecological balance.
Example
Sustainability ensures long-term environmental health.
可持续性确保长期环境健康。
B2 noun /ˈspɔːrtsmən/

sportsman

运动员
Meaning
A person who is skilled in sports or enjoys participating in athletic activities.
Example
He is a true sportsman, always fair and respectful to his opponents.
他是一个真正的运动员,总是对对手公平和尊重。
B2 noun /sɪnˈserɪti/

Sincerity

真诚
Meaning
the quality of being free from pretense or deceit; honesty
Example
His sincerity in apologizing was evident to everyone.
他在道歉时的真诚对所有人都显而易见。
B2 adjective ˈsiːm.ləs

seamless

无缝
Meaning
A process or service that works without any interruption.
Example
A seamless checkout process improves user satisfaction.
无缝结账流程提高了用户满意度。
B2 noun /skwɒd/

squad

小队
Meaning
a small group of people organized for a specific purpose or task, often in the military or sports
Example
The football squad trained hard before the championship match.
足球队在冠军赛前进行了艰苦训练。
B2 noun /səˈlɪsɪtər/

solicitor

律师
Meaning
A type of lawyer who gives legal advice and prepares legal documents, often representing clients in lower courts.
Example
She consulted a solicitor before signing the contract.
她在签署合同之前咨询了律师。
B2 adjective /ˈsoʊloʊ/

solo

独奏
Meaning
performed by one person alone; a single performance
Example
She decided to perform a solo dance at the talent show.
她决定在才艺表演中做独舞表演。
B2 noun /ˈskɒlərʃɪp/

scholarship

奖学金
Meaning
an award or grant to support a student's education
Example
She received a scholarship to study abroad.
她获得了一项奖学金,以便出国留学。
B2 adjective /stiːp/

steep

陡峭, 过高
Meaning
Having a sharp inclination or high slope; also can mean excessive (as in price).
Example
The hikers climbed a steep mountain trail.
登山者攀登了一个陡峭的山道。
B2 noun /ˈsuːpəvaɪzə(r)/

supervisor

监督员
Meaning
a person who manages or directs the work of others
Example
The supervisor checked the progress of each employee.
主管检查了每个员工的进展。
B2 verb /ˈʃætər/

shatter

打碎
Meaning
To break suddenly into many small pieces.
Example
The glass will shatter if you drop it.
玻璃会碎掉,如果你把它摔下去。
B2 verb /stɪŋ/

sting

刺痛
Meaning
to pierce with a sharp point; to cause sharp pain
Example
The bee stung him on his arm while he was gardening.
蜜蜂在他园艺时刺伤了他的手臂。
B2 noun /ˌstɪm.jəˈleɪ.ʃən/

stimulation

刺激
Meaning
The action of arousing interest, enthusiasm, or excitement.
Example
Stimulation reduces stress and aids relaxation.
刺激减少压力并有助于放松。
B2 verb /slæm/

slam

用力关门
Meaning
to close or hit something with great force
Example
He slammed the door angrily after the argument.
他在争论后愤怒地摔门。
B2 noun /sərˈvaɪvər/

Survivor

一个幸存下来的人,特别是指在其他人死去后仍然活着的人
Meaning
a person who survives, especially a person remaining alive after an event in which others have died
Example
She is a cancer survivor who now helps other patients.
她是一名癌症幸存者,现在帮助其他病人。
B2 noun /ˈspəʊkspɜːrsən/

spokesperson

发言人
Meaning
a person who speaks on behalf of others or an organization
Example
The spokesperson addressed the press conference on behalf of the company.
发言人代表公司在新闻发布会上发言。
B2 adjective /ˈskɪni/

Skinny

瘦的; 皮包骨的; 骨瘦如柴
Meaning
very thin; having little flesh or fat on the body
Example
The skinny cat looked like it hadn't eaten for days.
那只瘦猫看起来像是几天没吃东西了。
B2 noun /stɔːrk/

Stork

Meaning
large wading bird with long legs and a long neck
Example
The stork built its nest on top of the tall chimney.
鹳在高烟囱上建造了它的巢。
B2 adjective /ˈsæv.ɪdʒ/

Savage

野蛮的; 残忍的; 未开化的
Meaning
extremely cruel or violent; wild and fierce; uncivilized
Example
The savage attack shocked everyone.
野蛮的攻击震惊了所有人。
B2 noun /ˌsoʊsiˈɑːlədʒi/

sociology

社会学
Meaning
the study of society, human relationships, and social institutions
Example
She is studying sociology at university.
她在大学学习社会学。
B2 noun /ˈsɛtlər/

settler

定居者
Meaning
a person who settles in a new area or land
Example
The settlers arrived in the new town and started building homes.
定居者们抵达新城市并开始建造房屋。
B2 noun /ˈsæŋk.tʃuˌɛr.i/

sanctuary

庇护所
Meaning
A place of safety, refuge, or protection; a sacred place.
Example
The forest is a sanctuary for endangered animals.
森林是濒危动物的庇护所。
B2 adjective /saʊər/

Sour

Meaning
having an acid taste like lemon or vinegar; unpleasant or disagreeable
Example
The milk has gone sour and smells terrible.
牛奶变酸了,闻起来很难闻。
B2 verb /skriːtʃ/

screech

发出尖锐的声音
Meaning
to make a loud, high-pitched and unpleasant sound
Example
The car screeched to a halt.
那辆车发出了刺耳的声音并猛地停下。
B2 verb /ˈspɛsɪfaɪ/

specify

指定
Meaning
to state or describe something clearly and exactly
Example
Please specify the time and place of the meeting.
请明确指定会议的时间和地点。
B2 adjective /suːˈpriːm/

Supreme

最高的
Meaning
highest in rank, authority, or quality; greatest; most important
Example
The Supreme Court made the final decision.
最高法院作出了最终决定。
B2 noun /sɪlk/

silk

丝绸
Meaning
a fine, smooth fabric made from the threads produced by silkworms
Example
The dress was made of pure silk.
这件裙子是用纯丝绸做的。
B2 noun /strɔː/

straw

稻草或吸管
Meaning
a thin tube for sucking up liquids; dried stalks of grain plants
Example
She drank the juice through a straw.
她通过吸管喝了果汁。
B2 noun ˈsʌbˌaɪtəlz

subtitles

字幕
Meaning
Captions displayed at the bottom of a movie or television screen that translate or transcribe the dialogue or narrative.
Example
Use subtitles for better understanding.
使用字幕以更好地理解。
B2 verb /ˈskroʊlɪŋ/

scrolling

滚动
Meaning
Moving through content on a screen by sliding up or down.
Example
Scrolling through feeds wastes a lot of time.
在信息流中滚动浪费了很多时间。
B2 noun /ˈsɛm.iˌsɜːr.kəl/

semicircle

半圆
Meaning
Half of a circle or something shaped like half of a circle.
Example
The students sat in a semicircle around the teacher.
学生们围绕老师坐成半圆形。
B2 adjective ˌsɪm.əlˈteɪ.ni.əs

simultaneous

同时
Meaning
Occurring, operating, or done at the same time.
Example
Simultaneous crop failures affect global food supply.
同时的作物失败影响全球食品供应。
B2 adjective /ˈsændi/

Sandy

沙的; 沙质的
Meaning
covered with sand; containing sand; having the texture of sand
Example
The sandy beach stretched for miles along the coast.
沙滩沿海岸延伸了几英里。
B2 noun /skɛtʃ/

sketch

素描
Meaning
a simple, rough drawing or outline
Example
He made a quick sketch of the landscape.
他画了一个快速的风景素描。
B2 noun /spæm/

spam

垃圾邮件
Meaning
unsolicited or unwanted electronic communication, typically in the form of email
Example
My inbox is full of spam emails that I need to delete.
我的收件箱里满是垃圾邮件,我需要删除它们。
B2 adjective /ˌsuː.pəˈfɪʃ.əl/

superficial

表面
Meaning
Existing or occurring at or on the surface; not thorough or deep.
Example
His understanding of the subject was rather superficial.
他对这个主题的理解相当表面。
B2 noun /ˈskɛlɪtən/

skeleton

骷髅
Meaning
The internal framework of bones that supports the body of a human or animal.
Example
The teacher showed the students a human skeleton in the biology class.
老师在生物课上向学生们展示了一个人类的骷髅。
B2 adjective /ˈstɜːrdi/

sturdy

坚固
Meaning
strongly and solidly built; not easily weakened
Example
The carpenter made a sturdy wooden table.
木匠做了一张坚固的木桌。
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

七个习惯
Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
即使是习惯也有助于保持平衡的生活方式。
B2 noun /spaɪs/

spice

香料
Meaning
a substance used to add flavor to food
Example
She added a pinch of spice to the curry for extra flavor.
她在咖喱里加入了一撮香料以增加味道。
B2 verb /ʃʌv/

shove

Meaning
to push someone or something roughly
Example
He shoved the box into the corner.
他把箱子推到角落里。
B2 adjective /ˈʃæl.oʊ/

Shallow

浅薄; 不深; 缺乏深入知识
Meaning
not deep; superficial; lacking depth of knowledge
Example
The shallow water is perfect for children to play.
浅水适合孩子们玩耍。
B2 adjective /ˈskeptɪkəl/

Sceptical

怀疑的; 不信任的; 对某事的真相持怀疑态度
Meaning
having doubts; not easily convinced; questioning the truth of something
Example
Many scientists remain sceptical about the new theory.
许多科学家对新理论持怀疑态度。
B2 verb səˈpres

suppress

压制
Meaning
To forcibly put an end to; to restrain or subdue.
Example
Authorities must suppress criminal activities in campuses.
当局必须压制校园中的犯罪活动。