Selfishly
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B2 adverb /ˈsel.fɪʃ.li/

Selfishly

自私地
Meaning
in a selfish manner; caring only about oneself
Example
He selfishly took all the cookies.
他自私地拿走了所有饼干。
B2 verb /səbˈskraɪb/

subscribe

订阅
Meaning
to pay to receive a service regularly; to agree with or support something
Example
I subscribe to several online magazines.
我订阅了几本在线杂志。
B2 noun /ˌsɪmjuˈleɪʃən/

simulation

模拟
Meaning
the imitation of a situation or process
Example
The simulation helped the students understand the complex theory.
模拟帮助学生理解复杂的理论。
B2 noun /slɛdʒ/

sledge

雪橇
Meaning
a vehicle for traveling over snow, often pulled by animals
Example
The children rode a sledge down the snowy hill.
孩子们从雪山上滑下了雪橇。
B2 verb /ˈsɪmbəlaɪz/

symbolize

象征
Meaning
to represent or stand for something else
Example
The dove symbolizes peace across cultures.
鸽子在不同文化中象征着和平。
B2 noun /stɔːrk/

Stork

鹳
Meaning
large wading bird with long legs and a long neck
Example
The stork built its nest on top of the tall chimney.
鹳在高烟囱上建造了它的巢。
B2 noun /ˌspɛsɪfɪˈkeɪʃən/

specification

规格
Meaning
a detailed description or assessment of something
Example
The product specification includes all the necessary details.
产品规格包括所有必要的细节。
B2 noun /səbˈskraɪbər/

subscriber

订阅者
Meaning
a person who receives or subscribes to a service, magazine, or service
Example
She is a subscriber to the monthly magazine.
她是每月杂志的订阅者。
B2 adjective /ˈʃeɪ.di/

Shady

有阴影的; 可疑的; 不诚实的;
Meaning
providing shade; dishonest; suspicious
Example
The shady businessman made a suspicious deal.
那个有阴影的商人做了一笔可疑的交易。
B2 adjective /stiːp/

steep

陡峭, 过高
Meaning
Having a sharp inclination or high slope; also can mean excessive (as in price).
Example
The hikers climbed a steep mountain trail.
登山者攀登了一个陡峭的山道。
B2 verb /ˈsɪmpəθaɪz/

sympathize

同情
Meaning
to feel sorry for someone; to understand and share someone's feelings
Example
I sympathize with your loss.
我同情你的失去。
B2 verb /ʃrʌɡ/

shrug

耸肩
Meaning
To raise and lower the shoulders to express uncertainty or indifference.
Example
He shrugged when asked about the missing file.
他在被问到关于丢失文件的事时耸了耸肩。
B2 adjective /slæk/

slack

松弛
Meaning
not tight, firm, or busy; lacking tension or activity
Example
Business is slack during the rainy season.
在雨季生意很清淡。
B2 verb /ˈsprɪŋkəl/

sprinkle

Meaning
to scatter small drops or particles of a substance over a surface
Example
She sprinkled sugar on top of the cake.
B2 adjective /ˈsʌt.əl/

subtle

微妙, 轻微, 精细
Meaning
So delicate or precise as to be difficult to analyze or describe; making use of clever and indirect methods.
Example
The artist's use of color was subtle yet powerful.
艺术家对色彩的运用既微妙又有力。
B2 noun /ˈsɑːfmɔːr/

sophomore

大二学生
Meaning
a student in their second year of study at a university or high school
Example
He’s a sophomore in college, studying computer science.
他是大学的二年级学生，学习计算机科学。
B2 adjective /stəˈtɪstɪkəl/

statistical

统计的
Meaning
relating to the use or analysis of numerical data
Example
The report provides statistical data about population growth.
报告提供了有关人口增长的统计数据。
B2 noun /ˈsɒr.oʊ/

Sorrow

悲伤; 伤痛;
Meaning
a feeling of deep distress caused by loss or disappointment
Example
His heart was filled with sorrow after the tragedy.
悲剧后，他的心里充满了悲伤。
B2 noun /ˈʃɛərˌhoʊldər/

shareholder

股东
Meaning
an individual or organization that owns shares in a company
Example
Each shareholder has the right to vote at the annual meeting.
每个股东都有权在年度大会上投票。
B2 adjective /ˈseɪ.krɪd/

Sacred

神圣的
Meaning
connected with God or a god; considered holy; worthy of religious worship
Example
The sacred temple was visited by thousands of pilgrims.
这座神圣的寺庙吸引了成千上万名朝圣者前来参观。
B2 verb, noun, adjective /streɪ/

stray

迷路
Meaning
to move away from the correct path or go off course; a person or animal that has wandered off; something that is not where it belongs
Example
The dog strayed from the yard and got lost.
那只狗离开了院子，迷路了。
B2 noun (plural) /skræps/

scraps

剩菜
Meaning
Small pieces left over from something; also small fights or quarrels.
Example
The dog ate the scraps from the table.
狗吃了桌子上的剩菜。
B2 noun /ˈspəʊkspɜːrsən/

spokesperson

发言人
Meaning
a person who speaks on behalf of others or an organization
Example
The spokesperson addressed the press conference on behalf of the company.
发言人代表公司在新闻发布会上发言。
B2 noun /ˈsɜːvɪŋ/

serving

份
Meaning
a portion of food for one person; the act of giving food or drink to someone
Example
He ate a large serving of rice and curry.
他吃了一大份米饭和咖喱。
B2 verb /sweɪ/

sway

摇摆
Meaning
To move or cause to move slowly or rhythmically back and forth; to influence someone's opinion or decision.
Example
The trees swayed gently in the breeze.
树木在微风中轻轻摇曳。
B2 noun ˈsækrɪfaɪs

sacrifice

牺牲
Meaning
An act of giving up something valued for the sake of something else.
Example
The country was freed due to the sacrifice of the warriors.
国家因战士们的牺牲而获得自由。
B2 noun /səbˈskrɪp.ʃən/

Subscription

订阅
Meaning
a payment for regular delivery of a service or product; an arrangement to receive something regularly
Example
I canceled my Netflix subscription because I wasn't watching it enough.
我取消了我的Netflix订阅，因为我没有足够看它。
B2 verb səˈpres

suppress

压制
Meaning
To forcibly put an end to; to restrain or subdue.
Example
Authorities must suppress criminal activities in campuses.
当局必须压制校园中的犯罪活动。
B2 noun /ˈskɒlərʃɪp/

scholarship

奖学金
Meaning
an award or grant to support a student's education
Example
She received a scholarship to study abroad.
她获得了一项奖学金，以便出国留学。
B2 noun səˈsteɪnəbl dɪˈvɛləpmənt

Sustainable Development

可持续发展
Meaning
Development that meets present needs without compromising the ability of future generations to meet their own needs.
Example
Eco-tourism contributes to sustainable development in local communities.
生态旅游有助于当地社区的可持续发展。
B2 adverb /ˈsɒftli/

softly

轻声或平静地
Meaning
in a gentle or quiet way.
Example
She spoke softly so as not to wake the baby.
她轻声说话以免吵醒宝宝。
B2 noun /ˈsɜːdʒən/

surgeon

外科医生
Meaning
a doctor who performs medical operations
Example
The surgeon performed a complex heart operation.
外科医生进行了复杂的心脏手术。
B2 adjective /ˈslʌɡ.ɪʃ/

Sluggish

迟缓; 无力; 不活跃
Meaning
slow-moving; lacking energy or alertness; inactive
Example
The old computer became sluggish after running for hours.
那台旧电脑运行了几个小时后变得迟缓。
B2 adjective /ˈstɪki/

sticky

粘的
Meaning
having the quality of adhering or clinging; difficult to remove or deal with
Example
The candy is too sticky to eat with your hands.
糖果太粘了，不能用手吃。
B2 adverb /səˈfɪʃəntli/

sufficiently

充分
Meaning
to an adequate degree or extent
Example
She studied sufficiently to pass the exam.
她足够努力地学习，才能通过考试。
B2 adjective /səˈraʊndɪŋ/

surrounding

周围的
Meaning
located all around a particular place or thing; nearby
Example
The surrounding hills were covered in mist.
周围的山丘被雾气覆盖。
B2 noun /ˈsʌm.ɪt/

summit

高峰会议
Meaning
A high-level meeting between leaders, especially of governments; a conference.
Example
The summit addressed pressing global issues.
高峰会议讨论了紧迫的全球问题。
B2 noun /ˈsloʊɡən/

slogan

Meaning
a short and memorable phrase used to promote a cause or product
Example
The campaign used a powerful slogan to inspire people.
B2 noun ˈsʌbˌaɪtəlz

subtitles

字幕
Meaning
Captions displayed at the bottom of a movie or television screen that translate or transcribe the dialogue or narrative.
Example
Use subtitles for better understanding.
使用字幕以更好地理解。
B2 verb /ˈstreɪtən/

straighten

整理
Meaning
to make something straight or tidy; to correct or organize
Example
She straightened her hair before the meeting.
她在会议前整理了头发。
B2 noun /sɪv/

Seive

筛子
Meaning
a utensil consisting of a wire or plastic mesh held in a frame, used for straining solids from liquids
Example
She used a sieve to separate the flour from lumps.
她使用筛子将面粉与结块分开。
B2 adjective /ˈslɒp.i/

Sloppy

马虎的; 脏的; 不经心做的
Meaning
careless; messy; done without care or attention to detail
Example
His sloppy handwriting was difficult to read.
他的潦草字迹很难读。
B2 noun /səˈlɪsɪtər/

solicitor

律师
Meaning
A type of lawyer who gives legal advice and prepares legal documents, often representing clients in lower courts.
Example
She consulted a solicitor before signing the contract.
她在签署合同之前咨询了律师。
B2 verb /spreɪ/

spray

喷洒
Meaning
to apply liquid to something in a fine mist
Example
She sprayed perfume on her wrist before leaving.
她在离开前把香水喷在了手腕上。
B2 noun /stəˈtɪstɪks/

statistics

统计
Meaning
the practice or science of collecting and analyzing numerical data
Example
The statistics showed an increase in the number of users last year.
统计数据显示，去年用户数量有所增加。
B2 noun /spæm/

spam

垃圾邮件
Meaning
unsolicited or unwanted electronic communication, typically in the form of email
Example
My inbox is full of spam emails that I need to delete.
我的收件箱里满是垃圾邮件，我需要删除它们。
B2 noun /ˈsɪɡ.nəlz/

signals

信号
Meaning
A gesture, action, or sound conveying information or instructions.
Example
Signals from deep space were detected last week.
上周探测到了来自深空的信号。
B2 noun sliːp ˌdɛprɪˈveɪʃən

sleep deprivation

睡眠不足
Meaning
The condition of not having enough sleep; lack of adequate sleep.
Example
Sleep deprivation can severely impact mental health.
睡眠不足可能严重影响心理健康。
B2 noun /səˈspens/

Suspense

悬念
Meaning
a feeling of excited or anxious uncertainty about what will happen
Example
The movie kept us in suspense until the very end.
电影让我们一直处于悬念中，直到最后。
B2 noun /səˈnɛərioʊ/

scenario

可能的情境
Meaning
a possible situation or sequence of events
Example
The company prepared for the worst-case scenario.
公司为最坏的情况做了准备。
B2 verb /ˈskræmbəl/

scramble

Meaning
to move or climb quickly using hands and feet; to mix or arrange in a hurried way
Example
The kids scrambled up the hill to catch the kite.
B2 noun /ˈsɪmptəm/

symptom

症状
Meaning
a sign or indication of something, especially of an illness
Example
Fever is a common symptom of the flu.
发烧是流感的常见症状。
B2 verb, noun /stæb/

stab

刺伤
Meaning
to pierce or wound with a pointed weapon or object
Example
He was stabbed in the back during the altercation.
他在争执中背部被刺伤。
B2 adjective /ˈspɒtɪd/

Spotted

斑点的; 有标记的; 被看到
Meaning
having spots or marks; noticed or seen
Example
The spotted leopard moved silently through the jungle.
斑点猎豹静静地穿过丛林。
B2 noun /ˈskʌlp.tʃər/

Sculpture

雕塑; 通过雕刻制作的艺术品
Meaning
the art of making objects by carving; a work of art made by carving
Example
The museum displays ancient Greek sculpture.
博物馆展示了古希腊雕塑。
B2 noun /ˈsɪr.i.əs.nəs/

Seriousness

严肃; 重要
Meaning
the quality of being serious; gravity; importance
Example
The seriousness of the situation became clear when the doctor spoke.
当医生说话时，情况的严肃性变得明显。
B2 noun smɔːl ˈɛfərt

Small Effort

小努力
Meaning
Minor actions or initiatives that can collectively make a significant impact.
Example
Small efforts can bring big changes in butterfly conservation.
小努力可以带来蝴蝶保护中的巨大变化。
B2 noun/verb /swɔːrm/

swarm

蜂群
Meaning
A large group of insects or people moving together.
Example
A swarm of bees surrounded the tree.
一群蜜蜂围绕着树。
B2 noun /ˈspɛktrəm/

spectrum

光谱
Meaning
A range of different things, often related to colors, ideas, or classifications.
Example
The festival attracted people from across the political spectrum.
这个节日吸引了来自各个政治光谱的人们。
B2 noun, verb /stɛm/

stem

茎 / 遏制
Meaning
Noun: The main stalk of a plant. Verb: To stop or restrict the flow or development of something.
Example
The gardener cut the stem of the rose; New policies aim to stem the flow of pollution.
园丁剪下了玫瑰的茎；新政策旨在遏制污染的流动。
B2 noun /ˌstɪm.jəˈleɪ.ʃən/

stimulation

刺激
Meaning
The action of arousing interest, enthusiasm, or excitement.
Example
Stimulation reduces stress and aids relaxation.
刺激减少压力并有助于放松。
B2 adverb /səˈpəʊzɪdli/

supposedly

据说
Meaning
used to show that something is believed or claimed to be true, though it may not be
Example
He is supposedly the best player on the team.
据说他是队里最好的球员。
B2 noun /stɑːˈveɪ.ʃən/

Starvation

饥饿
Meaning
suffering or death caused by lack of food; extreme hunger
Example
Many people died of starvation during the famine.
许多人在饥荒期间死于饥饿。
B2 noun /ˈʃɔːr.tɪdʒ/

Shortage

短缺
Meaning
a lack or deficiency of something that is needed or expected
Example
There is a severe water shortage in the region.
该地区严重缺水。
B2 noun /səkˈsɛʃ.ən/

succession

生态演替
Meaning
The process of ecological change in which one community of organisms is gradually replaced by another.
Example
Forest succession occurs when old ecosystems are replaced by new ones.
森林演替发生在旧的生态系统被新的生态系统取代时。
B2 adjective /ˈʃɔːrt ˌtempərd/

Short-tempered

易怒的; 容易生气的
Meaning
quick to lose one's temper; easily angered
Example
She became short-tempered when the traffic made her late for the meeting.
当交通让她迟到时，她变得很暴躁。
B2 noun/verb /ˈsæd.əl/

saddle

马鞍; 使某人承担责任
Meaning
A seat fastened on the back of a horse for riding; to burden someone with a responsibility.
Example
He saddled the horse before going for a ride.
他在骑马之前给马鞍上鞍。
B2 noun /ˈsaɪrən/

siren

警报器
Meaning
A device that makes a loud prolonged sound as a signal or warning; in mythology, a creature that lures sailors with enchanting songs.
Example
The police car passed with its siren blaring.
警车经过时，警报器发出尖锐的声音。
B2 adjective /ˈstʌnɪŋ/

stunning

令人惊叹
Meaning
extremely impressive or attractive
Example
The view from the top of the mountain was absolutely stunning.
从山顶看到的景色简直令人惊叹。
B2 noun /ˈstɑːrtər/

starter

开始某事的人或事物；一餐的第一道菜
Meaning
a person or thing that starts something; the first course of a meal
Example
The starter of the meal was a fresh salad.
餐前小吃是一份新鲜的沙拉。
B2 noun /ˌsɪm.ɪˈlær.ə.ti/

Similarity

相似性; 类似性
Meaning
the quality or state of being similar; resemblance
Example
There is a striking similarity between the two paintings.
这两幅画之间有惊人的相似性。
B2 noun, verb /steɪk/

stake

股份, 风险
Meaning
A share or interest in a business or venture; to risk or support something of value.
Example
He has a major stake in the new company.
他在新公司拥有重大股份。
B2 noun /ˈsʌb.sɪ.di/

subsidy

补贴
Meaning
Financial assistance provided by government to reduce costs of goods or services.
Example
The government provides a fuel subsidy to control prices.
政府提供燃料补贴以控制价格。
B2 noun /ˈʃɪpɪŋ/

shipping

运输
Meaning
the process of transporting goods
Example
The shipping of the products was delayed due to weather conditions.
由于天气原因，产品的运输被延迟了。
B2 noun/verb /ˈslɔː.tər/

slaughter

屠杀 / 大规模谋杀
Meaning
the killing of animals for food; killing in large numbers violently
Example
The army slaughtered hundreds of enemy soldiers.
军队屠杀了数百名敌军士兵。
B2 noun /ˈsɪnənɪm/

Synonym

同义词
Meaning
a word or phrase that means exactly or nearly the same as another word or phrase in the same language
Example
Happy and joyful are synonyms.
幸福和快乐是同义词。
B2 noun /ˈseɡ.mənt/

Segment

部分; 段; 切分的部分
Meaning
each of the parts into which something is divided; a section or portion
Example
The orange was divided into eight segments.
橙子被分成了八个部分。
B2 noun ˌsænɪˈteɪʃən

sanitation

卫生
Meaning
Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.
Example
Good sanitation practices are key to preventing infestations.
良好的卫生实践是防止侵扰的关键。
B2 noun /ˈsnoʊ.fɔːl/

Snowfall

降雪
Meaning
the process of snow falling from the sky; the amount of snow that falls
Example
The heavy snowfall blocked all the roads yesterday.
昨天下的大雪封锁了所有的道路。
B2 noun /ˈsɛnsər/

sensor

幸福
Meaning
a device that detects or measures a physical property and records, indicates, or responds to it
Example
The motion sensor turned on the light automatically.
当她获得奖项时，她无法掩饰自己的幸福。
B2 adjective /stɑːrk/

stark

严峻的, 锋利的
Meaning
Severe, sharp, or clearly defined; plain and without any decoration.
Example
The stark contrast between poverty and wealth was evident in the city.
贫困与财富之间的鲜明对比在城市中显而易见。
B2 noun ˌsɛlf ˈdɪs.ə.plɪn

self-discipline

自律
Meaning
The ability to control one's emotions and behavior.
Example
Self-discipline is crucial for achieving long-term success.
自律对于长期成功至关重要。
B2 verb /skwɒʃ/

squash

压扁
Meaning
to crush or squeeze something with force so that it becomes flat or broken
Example
She accidentally squashed the bug with her shoe.
她不小心用鞋子压死了虫子。
B2 adjective /slɪm/

slim

苗条
Meaning
thin in an attractive or healthy way; small in amount or chance
Example
She looked slim in her new dress.
她穿上新裙子看起来很苗条。
B2 noun /swɪŋ/

Swing

秋千
Meaning
move or cause to move back and forth or from side to side while suspended or on an axis
Example
The children love to swing in the park.
孩子们喜欢在公园里荡秋千。
B2 adjective /ˈskeptɪkəl/

Sceptical

怀疑的; 不信任的; 对某事的真相持怀疑态度
Meaning
having doubts; not easily convinced; questioning the truth of something
Example
Many scientists remain sceptical about the new theory.
许多科学家对新理论持怀疑态度。
B2 adjective /ˈsɪr.i.əl/

Serial

系列的; 连续的
Meaning
happening in a series; consecutive; arranged in order
Example
The serial killer was finally caught after years of investigation.
连环杀手在多年的调查后终于被捕。
B2 verb /swiːp/

sweep

打扫
Meaning
to clean by brushing; to move quickly and smoothly
Example
She sweeps the floor every morning.
她每天早上打扫地板。
B2 noun /ˌsɛlf ɪˈstiːm/

self-esteem

自尊
Meaning
confidence in one's own worth or abilities; self-respect
Example
Building self-esteem takes time and consistent effort.
建立自尊需要时间和持续的努力。
B2 noun /ˈspɛʃəlti/

specialty

专长
Meaning
a particular area of study, work, or interest; something in which a person or place excels
Example
Her specialty is pediatric medicine.
她的专业是儿科医学。
B2 noun ˌsensɪˈtɪvɪti

sensitivity

敏感性
Meaning
The quality or condition of being sensitive; responsiveness to stimuli.
Example
Bose proved plant sensitivity through experiments.
博斯通过实验证明了植物的敏感性。
B2 noun /ˈstɔːrɪdʒ/

storage

存储
Meaning
the action or method of storing something for future use
Example
The warehouse offers plenty of storage space.
仓库提供了大量的存储空间。
B2 adverb /ˈsʌbsɪkwəntli/

subsequently

随后
Meaning
at a later time; afterward
Example
He failed his exam and subsequently had to retake it.
他没有通过考试，随后不得不重考。
B2 verb /stɑːv/

starve

饿死
Meaning
to suffer or die from lack of food
Example
He was left to starve in the desert.
他被丢在沙漠里饿死。
B2 noun /ˈsæb.ə.tɑːʒ/

Sabotage

破坏
Meaning
deliberate destruction of equipment or disruption of activities
Example
The factory was shut down due to an act of sabotage.
由于破坏行为，工厂被关闭。
B2 noun /spaɪt/

spite

恶意
Meaning
a desire to hurt, annoy, or offend someone
Example
She refused the gift out of spite.
她因为恶意拒绝了礼物。
B2 adjective /səˈpɔːtɪv/

supportive

支持的
Meaning
providing encouragement or emotional help to someone
Example
She was very supportive during my difficult times.
在我困难的时刻，她非常支持我。
B2 verb /sɑːb/

sob

大声哭泣
Meaning
to cry noisily while taking short breaths
Example
She began to sob uncontrollably after hearing the news.
她在听到消息后开始无法控制地呜咽。
B2 noun /streɪn/

Strain

压力; 紧张; 疲劳;
Meaning
pressure or tension; excessive demand on strength or resources
Example
Working long hours put a strain on his health.
长时间工作给他的健康带来了压力。
B2 adjective /səbˈstæn.ʃəl/

Substantial

实质的; 相当的; 重要的
Meaning
large in size, amount, or importance; considerable; significant
Example
There was a substantial increase in sales this quarter.
本季度销售量有了显著增加。
B2 adjective /ˈsoʊlər/

solar

太阳的
Meaning
Relating to or determined by the sun
Example
The house is powered by solar energy.
这座房子由太阳能驱动。
B2 noun /spekˈteɪtər/

Spectator

观众
Meaning
a person who watches at a show, game, or other event; an observer
Example
The stadium was filled with excited spectators.
体育场坐满了兴奋的观众。
B2 adjective /self səˈfɪʃənt/

Self-sufficient

自给自足
Meaning
able to provide for oneself without depending on others
Example
The farm is completely self-sufficient in producing vegetables.
这个农场在蔬菜生产方面完全自给自足。
B2 noun /ˈsikwəl/

Sequel

续集
Meaning
a published, broadcast, or recorded work that continues the story or develops the theme of an earlier one; something that takes place after or as a result of an earlier event
Example
The movie sequel was even more successful than the original.
这部电影的续集比原作更成功。
B2 verb /snæp/

snap

折断
Meaning
to break suddenly; to speak angrily; to take a photograph quickly
Example
The rope snapped under the weight.
绳子在重压下断裂。
B2 noun /ˈspesɪmən/

Specimen

样本; 标本; 例子
Meaning
an individual example of something; a sample collected for scientific study or testing
Example
The scientist collected a blood specimen for analysis.
科学家收集了一份血液标本进行分析。
B2 noun ˌsɛlf.kənˈtrəʊl

self-control

自我控制
Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
自我控制对保持平衡的生活很重要。
B2 verb /stɪə(r)/

steer

操控
Meaning
to guide or control the movement of a vehicle, vessel, or person
Example
He steered the car carefully through the narrow street.
他小心地把车开过狭窄的街道。
B2 noun /ˈsæksəfoʊn/

Saxophone

萨克斯风
Meaning
a wind musical instrument with a curved metal body and a single reed mouthpiece
Example
The jazz musician played a beautiful solo on his saxophone.
爵士乐手在他的萨克斯风上演奏了一首美妙的独奏。
B2 verb /ˈspɛʃəˌlaɪz/

specialize

专攻
Meaning
to focus on a particular subject or activity and become an expert in it
Example
He decided to specialize in cardiology.
他决定专攻心脏病学。
B2 adjective /stɪf/

Stiff

僵硬的; 坚固的; 刚硬的
Meaning
not easily bent or changed; rigid; firm
Example
The old wooden board was too stiff to bend.
那块老木板太硬了，弯不起来。
B2 noun /stæns/

stance

立场
Meaning
a person's attitude, opinion, or position on an issue
Example
The company took a strong stance on environmental protection.
公司在环境保护问题上采取了强硬立场。
B2 noun /siːdʒ/

Sieze

围困
Meaning
a military operation to capture a place by surrounding it and cutting off supplies
Example
The siege of the castle lasted for three months.
城堡的围困持续了三个月。
B2 noun /ˈspɔːrtsmən/

sportsman

运动员
Meaning
A person who is skilled in sports or enjoys participating in athletic activities.
Example
He is a true sportsman, always fair and respectful to his opponents.
他是一个真正的运动员，总是对对手公平和尊重。
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

七个习惯
Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
即使是习惯也有助于保持平衡的生活方式。
B2 adverb /ˈstrɪktli/

strictly

严格
Meaning
in a way that follows rules or limits completely
Example
Smoking is strictly prohibited inside the building.
在大楼内吸烟是严格禁止的。
B2 adverb /ˈsiː.mɪŋ.li/

seemingly

表面上, 看起来平静
Meaning
appearing to be true, but not necessarily so
Example
He was seemingly calm despite the chaos around him.
尽管周围一片混乱，他看起来平静。
B2 adjective /sɑːrˈkæstɪk/

sarcastic

讽刺的
Meaning
Using irony or mockery to convey contempt or humor.
Example
She made a sarcastic remark about his cooking.
她对他的烹饪做了一个讽刺的评论。
B2 adjective strəˈtiː.dʒɪk

strategic

战略的
Meaning
Relating to the identification of long-term or overall aims and interests and the means of achieving them.
Example
Strategic policies enhance competitiveness.
战略性政策增强竞争力。
B2 verb /ˈsuːpərvaɪz/

supervise

监督
Meaning
to watch and direct a person or activity to ensure things are done correctly
Example
The teacher supervises students during the exam.
老师在考试期间监督学生。
B2 adverb /ˈsoʊlli/

solely

仅仅
Meaning
only; not involving anyone or anything else
Example
He is solely responsible for the decision.
他完全对这个决定负责。