sarcastic
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B2 adjective /sɑːrˈkæstɪk/

sarcastic

讽刺的
Meaning
Using irony or mockery to convey contempt or humor.
Example
She made a sarcastic remark about his cooking.
她对他的烹饪做了一个讽刺的评论。
B2 verb /sɜːrdʒ/

surge

激增
Meaning
to move suddenly and powerfully forward or upward
Example
The crowd surged forward when the gates opened.
当大门打开时，人群向前涌动。
B2 noun səˌsteɪ.nəˈbɪl.ɪ.ti

sustainability

可持续性
Meaning
The ability to be maintained at a certain rate or level; the avoidance of the depletion of natural resources in order to maintain ecological balance.
Example
Sustainability ensures long-term environmental health.
可持续性确保长期环境健康。
B2 adjective /ˈsʌt.əl/

subtle

微妙, 轻微, 精细
Meaning
So delicate or precise as to be difficult to analyze or describe; making use of clever and indirect methods.
Example
The artist's use of color was subtle yet powerful.
艺术家对色彩的运用既微妙又有力。
B2 verb /ˈstʌmbəl/

stumble

绊倒
Meaning
to trip or lose balance while walking or running; to make a mistake or falter
Example
He stumbled on the uneven pavement.
他在人行道上绊倒了。
B2 noun ˈʃɔːtkʌmɪŋz

shortcomings

短处
Meaning
A fault or failure to meet a certain standard; deficiencies.
Example
Institutional shortcomings affect student behavior negatively.
制度性短处对学生行为产生了负面影响。
B2 noun /ˈsʌ.plɪ.mənt/

Supplement

补充
Meaning
something that completes or adds to something else; a dietary product
Example
She takes vitamin supplements to maintain her health.
她服用维生素补充剂来保持她的健康。
B2 noun /skoʊp/

scope

范围
Meaning
the range of one's perception, understanding, or activity
Example
The project is beyond the scope of our resources.
该项目超出了我们资源的范围。
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

七个习惯
Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
即使是习惯也有助于保持平衡的生活方式。
B2 noun/verb /stʌnt/

stunt

Meaning
a daring or unusual action performed for entertainment or publicity; to hinder growth or development
Example
The actor performed a dangerous stunt in the movie.
B2 noun sɔɪl ɪˈrəʊʒən

soil erosion

土壤侵蚀
Meaning
The wearing away of topsoil by water, wind, or other natural forces.
Example
Soil erosion can lead to the loss of fertile land.
土壤侵蚀可能导致肥沃土地的流失。
B2 adjective /ˈsɛksi/

sexy

性感的
Meaning
sexually attractive or exciting
Example
She wore a sexy red dress to the party.
她穿着一条性感的红色连衣裙去参加派对。
B2 adjective /ˈstɑː.ri/

Starry

星光灿烂的; 闪亮的;
Meaning
full of stars; shining like stars; relating to stars
Example
We enjoyed the starry night sky while camping in the mountains.
我们在山区露营时，享受着星光灿烂的夜空。
B2 noun səbˈstænʃəl ˈɪmpækt

substantial impact

重大影响
Meaning
A significant, considerable, and meaningful effect or influence.
Example
Substantial impact is possible even with a few hours of volunteering.
即使是几个小时的志愿者工作，也能产生重大影响。
B2 noun /səbˈmɪʃən/

submission

提交, 顺从
Meaning
the act of yielding to authority or presenting something for consideration
Example
Her submission of the report was appreciated by the manager.
她提交的报告受到了经理的赞赏。
B2 noun/verb /swɔːrm/

swarm

蜂群
Meaning
A large group of insects or people moving together.
Example
A swarm of bees surrounded the tree.
一群蜜蜂围绕着树。
B2 adverb /səˈpəʊzɪdli/

supposedly

据说
Meaning
used to show that something is believed or claimed to be true, though it may not be
Example
He is supposedly the best player on the team.
据说他是队里最好的球员。
B2 noun /ˈsɪmpəθi/

Sympathy

同情
Meaning
feelings of pity and sorrow for someone else's misfortune
Example
She expressed her sympathy for the victims of the accident.
她对事故的受害者表达了同情。
B2 noun ˈskruːtɪni

scrutiny

详细审查
Meaning
Critical observation or examination
Example
The new law is under scrutiny by the legislative body.
新法律正在立法机关的详细审查中。
B2 noun /ˈsaɪd.laɪn/

sideline

副业
Meaning
An activity done in addition to one's main job or area of work.
Example
The sideline discussions led to mutual understanding.
副线讨论促进了相互理解。
B2 noun /ˈsteɪdiəm/

stadium

Meaning
a large structure with seating for sports, concerts, or other events
Example
Thousands of fans filled the stadium to watch the final match.
B2 adjective /swɪft/

swift

Meaning
moving very quickly; happening promptly
Example
The river current was swift after the heavy rain.
B2 noun /ˈsɪnθɪsɪs/

synthesis

合成，组合
Meaning
The combination of ideas to form a theory or system.
Example
The synthesis of ideas from multiple perspectives led to innovation.
来自多个角度的想法的合成导致了创新。
B2 verb /suːð/

soothe

安抚
Meaning
to calm or comfort; to relieve pain or distress
Example
The mother soothed her crying baby with a gentle lullaby.
妈妈用温柔的摇篮曲安抚她哭泣的宝宝。
B2 noun /sɔːrd/

Sword

剑
Meaning
a weapon with a long metal blade and a handle, used for fighting
Example
The knight drew his sword to defend the castle.
骑士拔出了剑来保护城堡。
B2 verb /stɪtʃ/

stitch

幸福
Meaning
to sew with needle and thread; to join pieces of fabric
Example
She will stitch the torn dress carefully.
她无法掩饰她收到奖项时的幸福。
B2 adjective /ˈstɪki/

sticky

粘的
Meaning
having the quality of adhering or clinging; difficult to remove or deal with
Example
The candy is too sticky to eat with your hands.
糖果太粘了，不能用手吃。
B2 adjective /ˈsoʊʃəbəl/

Sociable

社交的; 友好的; 外向的
Meaning
friendly and enjoys being with other people; outgoing
Example
She is very sociable and makes friends easily.
她很社交，容易交到朋友。
B2 adjective ˈsɑːləm

solemn

庄严
Meaning
Formal and dignified; characterized by deep sincerity.
Example
The day begins with a solemn ceremony at the memorial.
这一天从纪念馆的庄重仪式开始。
B2 adverb /ˈʃɑːrpli/

sharply

急剧地
Meaning
suddenly and strongly; in a cutting or intense way
Example
Prices rose sharply after the announcement.
价格在公告后急剧上涨。
B2 noun /ˈspætʃ.ʊ.lə/

Spatula

刮刀
Meaning
a kitchen utensil with a flat, flexible blade used for mixing, spreading, or lifting food
Example
I used a spatula to flip the pancakes in the pan.
我用刮刀翻转平底锅里的煎饼。
B2 adjective /suːˈpriːm/

Supreme

最高的
Meaning
highest in rank, authority, or quality; greatest; most important
Example
The Supreme Court made the final decision.
最高法院作出了最终决定。
B2 adjective /ˈsoʊpi/

Soapy

覆盖着肥皂的; 泡沫的
Meaning
covered with soap; having the characteristics of soap; foamy
Example
The dishes were still soapy after washing.
洗完后，碗盘仍然很肥皂。
B2 verb /ˈstreɪtən/

straighten

整理
Meaning
to make something straight or tidy; to correct or organize
Example
She straightened her hair before the meeting.
她在会议前整理了头发。
B2 adverb /ˈsɒftli/

softly

轻声或平静地
Meaning
in a gentle or quiet way.
Example
She spoke softly so as not to wake the baby.
她轻声说话以免吵醒宝宝。
B2 noun /ˈskændəl/

scandal

丑闻
Meaning
an event or action that causes public outrage or damage to one's reputation
Example
The politician's affair became a public scandal.
那位政治家的私 affair 成为了公共丑闻。
B2 noun /ˈspɒnsər/

sponsor

赞助商
Meaning
a person or organization that provides funds for a project or activity in exchange for publicity or support
Example
The company became the main sponsor of the event.
公司成为了活动的主要赞助商。
B2 noun /ˈsɪr.i.əs.nəs/

Seriousness

严肃; 重要
Meaning
the quality of being serious; gravity; importance
Example
The seriousness of the situation became clear when the doctor spoke.
当医生说话时，情况的严肃性变得明显。
B2 adjective /ˈslʌɡ.ɪʃ/

Sluggish

迟缓; 无力; 不活跃
Meaning
slow-moving; lacking energy or alertness; inactive
Example
The old computer became sluggish after running for hours.
那台旧电脑运行了几个小时后变得迟缓。
B2 noun /stɔːrk/

Stork

鹳
Meaning
large wading bird with long legs and a long neck
Example
The stork built its nest on top of the tall chimney.
鹳在高烟囱上建造了它的巢。
B2 noun /strɪp/

Strip

一条长而窄的布、纸、塑料或其他材料带
Meaning
a long narrow piece of cloth, paper, plastic, or other material
Example
She tore a strip of paper from the notebook.
她从笔记本上撕下一条纸带。
B2 adjective /ˌsɪstəˈmætɪk/

systematic

系统的
Meaning
Done or acting according to a fixed plan or system; methodical.
Example
The company took a systematic approach to solving the issue.
公司采取了系统的方法来解决问题。
B2 adjective ˌsɪm.əlˈteɪ.ni.əs

simultaneous

同时
Meaning
Occurring, operating, or done at the same time.
Example
Simultaneous crop failures affect global food supply.
同时的作物失败影响全球食品供应。
B2 noun steɪks

stakes

赌注
Meaning
A strong wooden or metal post with a point at one end, driven into the ground.
Example
The stakes were high for the success of the project.
赌注对项目的成功至关重要。
B2 noun /ˈseɪf.ɡɑːrd/

Safeguard

保护措施
Meaning
measure or action designed to protect someone or something
Example
New safeguards were implemented to prevent data breaches.
已实施新的保护措施以防止数据泄露。
B2 adjective /ˈsændi/

Sandy

沙的; 沙质的
Meaning
covered with sand; containing sand; having the texture of sand
Example
The sandy beach stretched for miles along the coast.
沙滩沿海岸延伸了几英里。
B2 verb /ˈsʌməraɪz/

summarize

总结
Meaning
To give a brief statement of the main points of something
Example
She summarized the report in just a few minutes.
她在几分钟内总结了报告。
B2 verb /ˈsʌfəkeɪt/

suffocate

Meaning
to cause someone to die or have difficulty breathing by depriving them of air
Example
The child nearly suffocated when trapped in the locked room.
B2 noun /slʌm/

Slum

贫民窟
Meaning
a poor urban area with substandard housing and squalid conditions
Example
The government is working to improve conditions in the slum.
政府正在努力改善贫民区的条件。
B2 noun /ˈsɛsəmi sidz/

Sesame Seeds

芝麻种子
Meaning
small edible seeds from the sesame plant used in cooking and baking
Example
Sprinkle sesame seeds on top of the bread before baking.
在面包上撒上芝麻种子，然后烘烤。
B2 verb /skoʊld/

scold

责骂
Meaning
to criticize angrily; to rebuke
Example
The teacher scolded the students for being late.
老师因为学生迟到而责骂他们。
B2 noun, verb /stɛm/

stem

茎 / 遏制
Meaning
Noun: The main stalk of a plant. Verb: To stop or restrict the flow or development of something.
Example
The gardener cut the stem of the rose; New policies aim to stem the flow of pollution.
园丁剪下了玫瑰的茎；新政策旨在遏制污染的流动。
B2 noun /slɒt/

slot

插槽
Meaning
a narrow opening into which something fits or is placed
Example
Insert the card into the slot to open the door.
将卡片插入插槽以打开门。
B2 noun /ˈswɛər wɜːrd/

swear-word

脏话
Meaning
An offensive or rude word used to express anger or frustration.
Example
He shouted a swear-word when he hit his toe.
当他撞到脚趾时，他大喊了一句脏话。
B2 noun /ˈskriːnɪŋ/

screening

筛查或放映
Meaning
the act of examining or testing people to detect disease or evaluate suitability; a showing of a movie or program
Example
The hospital offered free health screening for all employees.
医院为所有员工提供了免费的健康筛查。
B2 adjective /ˈsɒl.ɪ.ter.i/

Solitary

孤独; 隔离; 单独
Meaning
alone; without companions; single; isolated
Example
He lived a solitary life in the mountains.
他在山中过着孤独的生活。
B2 noun /sərˈvaɪvər/

Survivor

一个幸存下来的人，特别是指在其他人死去后仍然活着的人
Meaning
a person who survives, especially a person remaining alive after an event in which others have died
Example
She is a cancer survivor who now helps other patients.
她是一名癌症幸存者，现在帮助其他病人。
B2 adjective /ˌsuː.pəˈfɪʃ.əl/

superficial

表面
Meaning
Existing or occurring at or on the surface; not thorough or deep.
Example
His understanding of the subject was rather superficial.
他对这个主题的理解相当表面。
B2 verb /ˈsuːpərvaɪz/

supervise

监督
Meaning
to watch and direct a person or activity to ensure things are done correctly
Example
The teacher supervises students during the exam.
老师在考试期间监督学生。
B2 noun /swɪŋ/

Swing

秋千
Meaning
move or cause to move back and forth or from side to side while suspended or on an axis
Example
The children love to swing in the park.
孩子们喜欢在公园里荡秋千。
B2 verb /ˈsɪmplɪfaɪ/

simplify

简化
Meaning
to make easier to understand or do; to reduce complexity
Example
The teacher simplified the complex equation for the students.
老师为学生简化了复杂的方程。
B2 noun /səkˈses.ər/

Successor

继任者
Meaning
a person who succeeds another in office; someone who takes over a position or role
Example
The CEO announced his retirement and named his successor for the company.
首席执行官宣布了退休，并为公司指定了继任者。
B2 noun /ˈskɛlɪtən/

skeleton

骷髅
Meaning
The internal framework of bones that supports the body of a human or animal.
Example
The teacher showed the students a human skeleton in the biology class.
老师在生物课上向学生们展示了一个人类的骷髅。
B2 noun ˈsɪblɪŋz

Siblings

兄弟姐妹
Meaning
Each of two or more children or offspring having one or both parents in common.
Example
Siblings are usually placed on the same level in a family tree.
兄弟姐妹通常在家谱中处于同一水平。
B2 noun /ˈsɛtlər/

settler

定居者
Meaning
a person who settles in a new area or land
Example
The settlers arrived in the new town and started building homes.
定居者们抵达新城市并开始建造房屋。
B2 adjective /ˈspɛʃəˌlaɪzd/

specialized

专门的
Meaning
designed or developed for a particular purpose or function
Example
He has a specialized knowledge of ancient civilizations.
他对古代文明有专门的知识。
B2 noun /spekˈteɪtər/

Spectator

观众
Meaning
a person who watches at a show, game, or other event; an observer
Example
The stadium was filled with excited spectators.
体育场坐满了兴奋的观众。
B2 adjective /ˈsɜːdʒɪkəl/

surgical

与外科手术相关
Meaning
relating to or involving surgery
Example
She underwent surgical treatment to repair the damage.
她接受了外科治疗来修复损伤。
B2 noun /səˈspɪʃən/

Suspicion

怀疑
Meaning
a feeling or thought that someone is guilty of an illegal or dishonest activity
Example
The police arrested him on suspicion of theft.
警方以盗窃嫌疑逮捕了他。
B2 adjective /stɪf/

Stiff

僵硬的; 坚固的; 刚硬的
Meaning
not easily bent or changed; rigid; firm
Example
The old wooden board was too stiff to bend.
那块老木板太硬了，弯不起来。
B2 noun /ˈʃɔːr.tɪdʒ/

Shortage

短缺
Meaning
a lack or deficiency of something that is needed or expected
Example
There is a severe water shortage in the region.
该地区严重缺水。
B2 verb /səʊ/

sew

幸福
Meaning
to join pieces of fabric or material together using a needle and thread
Example
She learned to sew her own clothes at an early age.
她在获得奖项时无法掩饰她的快乐。
B2 noun /ˈʃepərd/

Shepherd

牧羊人
Meaning
a person who tends and guards sheep
Example
The shepherd guided his flock to the green pasture.
牧羊人把他的羊群引导到绿色的牧场。
B2 adjective /ˈslɒp.i/

Sloppy

马虎的; 脏的; 不经心做的
Meaning
careless; messy; done without care or attention to detail
Example
His sloppy handwriting was difficult to read.
他的潦草字迹很难读。
B2 noun, verb /stiːm/

steam

蒸汽
Meaning
the vapor into which water is converted when heated; to emit or treat with steam
Example
The kettle was steaming on the stove.
茶壶在炉子上冒蒸汽。
B2 noun /sɪˈver.ə.ti/

Severity

严重性; 严厉; 强度
Meaning
the quality of being extremely serious or harsh; intensity of something bad
Example
The severity of the storm caused widespread damage across the city.
风暴的严重性在整个城市造成了广泛的破坏。
B2 adjective /ˈstʌf.i/

Stuffy

缺乏新鲜空气; 通风不良; 态度正式和保守
Meaning
lacking fresh air; poorly ventilated; formal and conservative in attitude
Example
The room was stuffy and needed fresh air.
房间里缺乏新鲜空气，需要新鲜空气。
B2 adverb /ˈsmuːð.li/

Smoothly

顺畅地; 没有问题
Meaning
without problems or difficulties; in an even and regular way
Example
The car runs smoothly on the new highway.
汽车在新高速公路上顺畅行驶。
B2 verb /skɪm/

skim

快速阅读
Meaning
to move quickly over a surface or to read something quickly
Example
She skimmed through the report before the meeting.
她在会议前快速浏览了报告。
B2 adjective /ˌsen.tɪˈmen.təl/

Sentimental

多愁善感的
Meaning
having tender feelings; being emotional about memories or experiences
Example
She became sentimental when looking at old family photographs.
她看着旧的家庭照片时变得多愁善感。
B2 noun /ˈsəʊ.ʃəl.ɪ.zəm/

socialism

社会主义
Meaning
An economic system where the means of production are owned by the state or community.
Example
In socialism, resources are distributed equally among citizens.
在社会主义中，资源在公民之间平等分配。
B2 noun /soʊl/

Sole

脚底; 鞋底
Meaning
the bottom part of the foot; the bottom part of a shoe
Example
I have a blister on the sole of my foot.
我的脚底有个水泡。
B2 noun /ˌsuːvəˈnɪər/

Souvenir

纪念品
Meaning
a thing that is kept as a reminder of a person, place, or event; a memento
Example
I bought a small souvenir from the gift shop.
我在礼品店买了一个小纪念品。
B2 noun /sɪɡˈnɪf.ɪ.kəns/

Significance

重要性
Meaning
the quality of being worthy of attention; importance
Example
The discovery has great significance for medical research.
这个发现对医学研究具有重要意义。
B2 verb /səbˈskraɪb/

subscribe

订阅
Meaning
to pay to receive a service regularly; to agree with or support something
Example
I subscribe to several online magazines.
我订阅了几本在线杂志。
B2 noun /ˈsiː.krə.si/

Secrecy

保密
Meaning
the practice of keeping something secret; the state of being kept hidden
Example
The project was conducted in complete secrecy.
该项目是在完全保密的情况下进行的。
B2 adjective /suːˈpɪə.ri.ər/

Superior

卓越; 优于平均水平
Meaning
higher in rank, quality, or importance; better than average
Example
This product is superior to all others in the market.
该产品在市场上优于所有其他产品。
B2 adverb /ˈsɛp.ər.ət.li/

separately

分别地
Meaning
in a way that is apart or individually; not together
Example
They decided to travel separately to the conference.
他们决定分别前往会议。
B2 adjective /ˈʃeɪ.ki/

Shaky

不稳定的; 发抖的; 不可靠的; 弱的
Meaning
unstable; trembling; unreliable; weak
Example
His voice was shaky with nervousness.
他的声音因紧张而颤抖。
B2 verb /ˈspɛsɪfaɪ/

specify

指定
Meaning
to state or describe something clearly and exactly
Example
Please specify the time and place of the meeting.
请明确指定会议的时间和地点。
B2 noun ˌsænɪˈteɪʃən

sanitation

卫生
Meaning
Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.
Example
Good sanitation practices are key to preventing infestations.
良好的卫生实践是防止侵扰的关键。
B2 noun /ˈseɡ.mənt/

Segment

部分; 段; 切分的部分
Meaning
each of the parts into which something is divided; a section or portion
Example
The orange was divided into eight segments.
橙子被分成了八个部分。
B2 noun /spaʊs/

spouse

配偶
Meaning
a person's husband or wife
Example
Each employee may include their spouse in the health insurance plan.
每个员工可以将配偶纳入健康保险计划。
B2 noun /ˈspaɪs bɒks/

Spice box

香料盒
Meaning
a container used to store various spices and seasonings
Example
She opened the spice box to find cumin for her curry.
她打开香料盒，找到了她咖喱所需的孜然。
B2 noun /ˌspɛsɪfɪˈkeɪʃən/

specification

规格
Meaning
a detailed description or assessment of something
Example
The product specification includes all the necessary details.
产品规格包括所有必要的细节。
B2 adjective /ˌsuː.pəˈnætʃ.ər.əl/

Supernatural

超自然的
Meaning
relating to things that cannot be explained by natural or scientific laws; beyond the normal or physical world
Example
The old house was said to have supernatural powers.
据说那座老房子具有超自然的力量。
B2 noun /ˈsɜr.neɪm/

Surname

姓氏
Meaning
a hereditary name common to all members of a family; family name
Example
Please write your first name and surname on the form.
请在表格上写下您的名字和姓氏。
B2 noun /ˈsɪnənɪm/

Synonym

同义词
Meaning
a word or phrase that means exactly or nearly the same as another word or phrase in the same language
Example
Happy and joyful are synonyms.
幸福和快乐是同义词。
B2 noun ˌsɛlf.kənˈtrəʊl

self-control

自我控制
Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
自我控制对保持平衡的生活很重要。
B2 adjective /ˈsʌb.sɪ.kwənt/

subsequent

随后的
Meaning
Coming after something in time; following in time or order.
Example
Subsequent events clarified the outcomes.
随后的事件澄清了结果。
B2 noun /ˈsɛm.ɪ.nɑːr/

seminar

研讨会
Meaning
A meeting for discussion or training, especially in an academic setting.
Example
The professor invited all students to attend the seminar on climate change.
教授邀请所有学生参加关于气候变化的研讨会。
B2 noun /ˈspɛk.tə.kəl/

spectacle

景象
Meaning
An impressive display or performance for viewers.
Example
The fireworks created a breathtaking spectacle in the night sky.
烟花在夜空中创造了一个惊人的景象。
B2 noun, verb /striːk/

streak

条纹或线；快速移动至指定方向
Meaning
a long, thin line or mark; to move very quickly in a specified direction
Example
Lightning streaked across the night sky.
闪电划过夜空。
B2 verb /stɜːr/

stir

搅拌
Meaning
to mix or move something in a circular motion, especially in liquid
Example
She stirred the soup to make sure it didn't burn.
她搅拌汤，以确保它不会烧焦。
B2 adjective ˈskɒl.ə.li

scholarly

学术的
Meaning
Having or showing great knowledge or learning; academic in approach or method.
Example
He wrote a scholarly article on ancient philosophy.
他写了一篇关于古代哲学的学术文章。
B2 verb /slæʃ/

slash

切割
Meaning
to cut with a sharp blade; to reduce drastically
Example
The company slashed prices to attract more customers.
公司大幅削减价格以吸引更多顾客。
B2 verb /sniːk/

sneak

Meaning
to move quietly and secretly to avoid being noticed
Example
He tried to sneak into the house without waking anyone.
B2 verb /ˈsmʌɡəl/

smuggle

Meaning
to move goods illegally into or out of a country
Example
The gang tried to smuggle gold across the border.
B2 verb /slæp/

slap

掌掴
Meaning
to hit someone quickly with the flat part of the hand; to strike sharply
Example
She was so angry that she slapped him across the face.
她生气得打了他的脸。
B2 verb /skæn/

scan

幸福
Meaning
To look at something carefully or quickly; to digitally copy or capture an image or document.
Example
She scanned the document before sending it by email.
她收到奖项时无法隐藏自己的幸福。
B2 verb /straɪv/

strive

奋斗
Meaning
To make great efforts to achieve or obtain something.
Example
She strives to be the best student in her class.
她努力成为班里最好的学生。
B2 verb /ˈsteɪ.bə.laɪz/

stabilize

稳定
Meaning
to make something steady, secure, or unlikely to change suddenly
Example
The government took measures to stabilize the economy.
政府采取措施以稳定经济。
B2 noun sliːp ˌdɛprɪˈveɪʃən

sleep deprivation

睡眠不足
Meaning
The condition of not having enough sleep; lack of adequate sleep.
Example
Sleep deprivation can severely impact mental health.
睡眠不足可能严重影响心理健康。
B2 noun ˈsuː.pər.fuːdz

superfoods

超级食物
Meaning
Nutrient-dense foods that are particularly beneficial for health and well-being.
Example
Blueberries and spinach are superfoods rich in vitamins.
蓝莓和菠菜是富含维生素的超级食物。
B2 noun (plural) /skræps/

scraps

剩菜
Meaning
Small pieces left over from something; also small fights or quarrels.
Example
The dog ate the scraps from the table.
狗吃了桌子上的剩菜。
B2 adjective /slaɪ/

sly

狡猾 / 机智
Meaning
Clever in a deceitful or cunning way.
Example
She gave him a sly smile.
她给了他一个狡猾的微笑。
B2 verb /ʃɛd/

shed

掉落
Meaning
to let something fall off naturally, such as leaves, hair, or tears
Example
Trees shed their leaves in autumn.
树木在秋天落叶。
B2 noun /ˈsikwəns/

Sequence

序列
Meaning
a particular order in which related events, movements, or things follow each other; a set of related events, movements, or things that follow each other in a particular order
Example
The dance sequence was perfectly choreographed.
舞蹈序列被完美地编排。
B2 noun ˌsɛlf ˈdɪs.ə.plɪn

self-discipline

自律
Meaning
The ability to control one's emotions and behavior.
Example
Self-discipline is crucial for achieving long-term success.
自律对于长期成功至关重要。
B2 noun sɛlf rɪˈlaɪ.əns

self-reliance

自给自足
Meaning
Reliance on one's own powers and resources rather than those of others; independence.
Example
Self-reliance helps build confidence.
自给自足帮助建立自信。
B2 verb /səˈrɛndər/

surrender

投降
Meaning
to give up or yield to an opponent or authority
Example
The army finally surrendered after weeks of fighting.
在几周的战斗后，军队终于投降了。