spring up
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phrasal-verb

spring up

像春天的植物一样突然出现或生长
Meaning
to appear or grow suddenly, like plants in spring
Example
New flowers **sprang up** after the first rain of spring.
在春天的第一次雨后，新花 **冒出来**。
phrasal-verb

set out for

开始一段旅程或努力，心中有目标
Meaning
to begin a journey or an endeavor with a goal in mind
Example
She **set out for** success with a clear vision and determination.
她带着清晰的愿景和决心开始了通往成功的旅程。
phrasal-verb

speak for yourself

礼貌地澄清你的观点与其他人不同
Meaning
to politely clarify that your opinion differs from someone else's
Example
You may think it’s boring, but please **speak for yourself**.
你可能觉得无聊，但请**为自己发声**。
phrasal-verb

scroll back

向上滚动以查看旧的帖子或消息
Meaning
to move up to view older posts or messages
Example
I **scrolled back** to see our old conversation.
我向后滚动查看我们的旧对话
phrasal-verb

show up in

在特定的地方或情况下出现或被注意到
Meaning
to appear or be noticed in a specific place or situation
Example
His name **showed up in** the final list of winners.
他的名字出现在最终获胜者名单中。
phrasal-verb

sleep over

在别人家里过夜
Meaning
to sleep at someone else's house for a night
Example
My friend invited me to **sleep over** at his place.
我的朋友邀请我去他家过夜。
phrasal-verb

shut down emotionally

停止表达或感受情感，特别是在受伤后
Meaning
to stop expressing or feeling emotions, especially after being hurt
Example
After the argument, he completely **shut down emotionally**.
争论后，他完全情感上关闭了。
phrasal-verb

send over

通过数字方式传输或交付某物给另一个人或团队
Meaning
to transmit or deliver something digitally to another person or group
Example
I’ll **send over** the final document once it’s approved.
一旦文件获得批准，我会发送最终文件。
phrasal-verb

sub in for

暂时替代某人在角色中
Meaning
to replace someone temporarily in a role
Example
Can you **sub in for** me at the networking event tonight?
你能在今晚的网络活动中替我顶替吗？
phrasal-verb

step on

用脚踩; 伤害或冒犯某人的感情
Meaning
to press down with your foot; to offend or hurt someone's feelings
Example
Be careful not to **step on** anyone’s toes during the meeting.
小心在会议期间不要踩到任何人的脚趾。
phrasal-verb

shift perspective

改变你对失败的看法
Meaning
to change the way you think about failure
Example
Try to **shift perspective** and see failure as a learning step.
尝试 **改变视角** 并将失败视为学习的步骤。
phrasal-verb

spur growth

促进或加速经济增长
Meaning
to encourage or accelerate economic expansion
Example
Tax cuts were introduced to **spur growth** in the private sector.
为了促进私人部门的增长，出台了减税政策。
phrasal-verb

stick to the point

在讨论中集中在主要话题上
Meaning
to stay focused on the main topic during a discussion
Example
The moderator asked everyone to **stick to the point** during the debate.
主持人要求每个人在辩论中集中在主要话题上。
phrasal-verb

stabilize currency

防止货币价值的大幅波动
Meaning
to prevent large fluctuations in the value of a currency
Example
Central banks intervene to **stabilize currency** during financial crises.
中央银行在金融危机期间干预以稳定货币。
phrasal-verb

scroll back through

在信息流或帖子列表中向后滚动
Meaning
to go backward through a feed or list of posts
Example
I **scrolled back through** my messages to find our first conversation.
我**滚动回去**查看我的信息，找到了我们的第一次对话。
phrasal-verb

speak for

代表某人的意见或看法
Meaning
to represent someone’s opinion or view
Example
I can’t **speak for** everyone, but I think this idea is worth trying.
我不能代表所有人发言，但我认为这个想法值得一试。
phrasal-verb

step up with

在需要时提供领导或资源
Meaning
to provide leadership or resources when needed
Example
She **steps up with** clear goals whenever the team feels stuck.
每当团队感到困惑时，她总是 step up with 清晰的目标。
phrasal-verb

side with

在争论或冲突中支持某个人或小组
Meaning
to support one person or group in an argument or conflict
Example
She always **sides with** her best friend in arguments.
她总是支持她最好的朋友在争论中的立场。
phrasal-verb

shut down

关闭计算机或系统
Meaning
to turn off a computer or system
Example
Make sure to **shut down** your computer before leaving.
在离开之前，确保**关闭**您的计算机。
phrasal-verb

snap back

生气或恼怒时做出尖锐回应
Meaning
to reply sharply when angry or irritated
Example
He **snapped back** when his boss blamed him unfairly.
当老板不公平地责备他时，他**反击**了。
phrasal-verb

show up late

比预期晚到
Meaning
to arrive later than expected
Example
He always **shows up late** for work.
他总是上班迟到
phrasal-verb

set out objectives

明确界定目标或意图
Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
联合国已设定可持续发展的目标。
phrasal-verb

stand for equality

代表或支持平等权利的理念
Meaning
to represent or support the idea of equal rights for all
Example
We must **stand for equality** in every part of the world.
我们必须在世界的每个地方**站出来支持平等**。
phrasal-verb

show respect

礼貌待人并尊重他人的感受或意见
Meaning
to behave politely and honor others’ feelings or opinions
Example
We should always **show respect** to teachers and elders.
我们应该始终**尊重**老师和长辈。
phrasal-verb

stay focused

保持注意力集中于目标，不受干扰
Meaning
to keep your attention on the goal without distractions
Example
Even during stressful times, it’s important to **stay focused** on your objectives.
即使在压力大的时候，也要专心致志于自己的目标。
phrasal-verb

sit through

坚持直到结束某个长时间或无聊的事情
Meaning
to stay until the end of something that is long or boring
Example
We had to **sit through** a three-hour seminar on research methods.
我们不得不**坚持到底**参加一个关于研究方法的三小时研讨会。
phrasal-verb

set priorities

决定哪些任务或目标最重要
Meaning
to decide which tasks or goals are most important
Example
You must **set priorities** to reach your long-term goals.
你必须 **设定优先级** 以实现你的长期目标。
phrasal-verb

shift mindset

改变对某事的思考方式
Meaning
to change the way one thinks about something
Example
Leaders must **shift mindset** to embrace innovation.
领导者必须改变心态以拥抱创新。
phrasal-verb

shade in concepts

在思想的图画中添加色调或细节
Meaning
to add tone or detail to drawings of ideas
Example
Designers **shade in concepts** to show light and depth in the sketch.
设计师们**shade in concepts**以显示草图中的光线和深度。
phrasal-verb

shop around for

在购买之前比较价格或产品
Meaning
to compare prices or products before buying
Example
Many customers **shop around for** the best deals online.
许多顾客在线比较价格，寻找最优惠的交易。
phrasal-verb

set out plans

详细解释或描述计划
Meaning
to explain or describe plans in detail
Example
The finance minister **set out plans** to boost national growth.
财政部长提出了促进国家增长的计划。
phrasal-verb

speak warmly of

热情或感激地谈论某人
Meaning
to talk kindly or appreciatively about someone
Example
Everyone **speaks warmly of** her generosity and kindness.
每个人都热情地谈论她的慷慨和善良。
phrasal-verb

set out

以明确的目标或计划开始行动
Meaning
to begin an action with a clear purpose or plan
Example
The leader **set out** to build a more collaborative culture.
领导者**设定**要建立更具合作性的文化。
phrasal-verb

sleep through

尽管有噪音或其他干扰，仍然继续睡觉。
Meaning
to continue sleeping despite noise or other disturbances
Example
I **slept through** the thunderstorm last night.
昨晚我在雷暴中睡着了。
phrasal-verb

step inside

进入一个地方，特别是一个建筑或房间
Meaning
to enter a place, especially a building or room
Example
Please **step inside** and have a seat.
请**进入**并坐下。
phrasal-verb

stand tall with courage

在困难的情况下保持勇敢和乐观
Meaning
to stay brave and optimistic in difficult situations
Example
He always **stands tall with courage** when facing failures.
他总是**带着勇气站得高**，面对失败时。
phrasal-verb

simmer with anger

感到愤怒但不表现出来
Meaning
to feel but not express anger openly
Example
He **simmered with anger** after being insulted.
他在被侮辱后愤怒不已。
phrasal-verb

smooth out differences

解决分歧或使事情变得更容易
Meaning
to resolve disagreements or make things run more easily
Example
We need to **smooth out differences** between the teams to improve collaboration.
我们需要平滑差异，以提高团队间的合作。
phrasal-verb

stand over

仔细观察某人，以确保他们做事正确
Meaning
to watch someone closely to ensure they do something correctly
Example
The teacher **stood over** the students during the exam.
老师在考试期间**密切观察**学生。
phrasal-verb

shut out

阻止某人参与对话或活动
Meaning
to prevent someone from being included in a conversation or activity
Example
She felt **shut out** of the team discussions.
她感到自己被团队讨论**shut out**。
phrasal-verb

spread awareness of

分享知识或信息，使更多人理解一个问题
Meaning
to share knowledge or information so more people understand an issue
Example
Schools help **spread awareness of** environmental protection.
学校帮助**传播环境保护意识**。
phrasal-verb

slip by

不小心错过或忽略某事
Meaning
to miss or overlook something accidentally
Example
A few errors **slipped by** during the proofreading.
在校对过程中，一些错误被忽略了。
phrasal-verb

scroll through

向下或向上滚动页面以查看内容
Meaning
to move down or up a page to look at content
Example
I spent an hour **scrolling through** Instagram last night.
我昨晚花了一个小时 **浏览** Instagram。
phrasal-verb

set deadlines

为任务设定具体的时间限制
Meaning
to establish specific time limits for tasks
Example
The manager **set deadlines** for each phase of the project.
经理为项目的每个阶段设定了最后期限。
phrasal-verb

set meeting notes live

发布最新的会议记录供所有人查看
Meaning
to publish the latest minutes for everyone to view
Example
Please **set meeting notes live** right after the session ends.
请在会议结束后立即设置会议记录为实时。
phrasal-verb

sign out of

从在线账户退出
Meaning
to exit or log off from an online account or platform
Example
Don’t forget to **sign out of** your account after using the computer lab.
使用计算机实验室后，请记得退出您的账户。
phrasal-verb

stay disciplined

保持自我控制和一致的学习习惯
Meaning
to maintain self-control and consistent study habits
Example
To achieve great results, students must **stay disciplined** throughout the semester.
为了取得好成绩，学生必须在整个学期里保持 **自律**。
phrasal-verb

spread through

在一个地区或群体中扩展或移动
Meaning
to extend or move through an area or group
Example
Global culture has **spread through** digital media and communication networks.
全球文化通过数字媒体和通信网络传播开来。
phrasal-verb

strive toward goals

付出巨大的努力以实现目标
Meaning
to put in great effort to achieve objectives
Example
They constantly **strive toward** their goals with persistence.
他们不断地**朝着目标努力**，坚持不懈。
phrasal-verb

sink into

逐渐陷入一种负面情绪
Meaning
to gradually become deeply involved in a negative emotion
Example
She **sank into** depression after losing her job.
她在失业后**陷入**抑郁。
phrasal-verb

soak up knowledge

快速吸收并保持新的信息或技能
Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
年轻的大脑可以轻松地从周围环境中吸收知识。
phrasal-verb

speak against

批评或表达对某事或某人的反对意见
Meaning
to criticize or express opposition to something or someone
Example
He **spoke against** the policy in the meeting.
他在会议上**反对**这项政策。
phrasal-verb

snow over

完全被雪覆盖
Meaning
to be covered completely with snow
Example
The roads were **snowed over** by morning.
到早晨，道路被**大雪覆盖**
phrasal-verb

sign off on an agreement

正式批准贸易协议或文件
Meaning
to officially approve a trade deal or document
Example
Both leaders **signed off on an agreement** to strengthen bilateral trade.
两位领导人**签署了一份协议**，以加强双边贸易。
phrasal-verb

step into power

担任正式领导角色
Meaning
to assume an official leadership role
Example
A new coalition **steps into power** after the election.
选举后，新的联盟掌权。
phrasal-verb

set out for success

开始一段旅程或计划，目标是取得成功
Meaning
to begin a journey or plan with the goal of achieving success
Example
She **set out for success** by creating a clear vision and staying disciplined.
她通过制定清晰的愿景并保持自律，开始了成功之路。
phrasal-verb

spark creativity

激发创造性思维或想法
Meaning
to inspire creative thinking or ideas
Example
Team discussions often **spark creativity** and innovation.
团队讨论常常激发创造力和创新。
phrasal-verb

sleep in

比平常睡得晚，尤其是早晨
Meaning
to sleep later than usual, especially in the morning
Example
I like to **sleep in** on weekends to rest properly.
我喜欢在周末睡得很晚，以便好好休息
phrasal-verb

shift away from negativity

将注意力从消极的思想或人群中转移开
Meaning
to move your attention away from negative thoughts or people
Example
I’ve learned to **shift away from negativity** and focus on gratitude.
我学会了远离消极，专注于感恩。
phrasal-verb

speak up for

自信地为自己或他人辩护或支持
Meaning
to defend or support yourself or someone else confidently
Example
You need to **speak up for** yourself when you know you’re right.
当你知道自己是对的时，你需要为自己**speak up for**。
phrasal-verb

snow under

被过多的工作或雪压倒
Meaning
to be overwhelmed by too much work or snow
Example
We were completely **snowed under** during the winter storm.
我们在冬季风暴期间完全**被雪埋没**。
phrasal-verb

set the tone for

为一个团队或活动创造整体氛围或态度
Meaning
to create the general mood or attitude for a group or activity
Example
A leader’s behavior **sets the tone for** the entire organization.
一个领导者的行为**为**整个组织**定下基调**。
phrasal-verb

step aside

移到一旁让某人通过；从一个位置撤退
Meaning
to move to one side to let someone pass; to withdraw from a position
Example
He **stepped aside** to let the woman pass.
他**让开**让女人通过。
phrasal-verb

step outside

超越自己的舒适区或熟悉的环境
Meaning
to move beyond one’s comfort zone or familiar environment
Example
You grow as a person when you **step outside** your cultural comfort zone.
当你走出自己的文化舒适区时，你会作为一个人而成长。
phrasal-verb

step up exports

增加在国外销售的商品数量
Meaning
to increase the amount of goods sold abroad
Example
The country aims to **step up exports** to reduce the trade deficit.
该国的目标是**增加出口**以减少贸易赤字。
phrasal-verb

step around

移动以避免某物；绕过问题或规则
Meaning
to move to avoid something; to bypass a problem or rule
Example
He tried to **step around** the issue instead of facing it directly.
他试图绕过问题，而不是直接面对。
phrasal-verb

switch to

开始使用不同的东西，尤其是更可持续的东西
Meaning
to start using something different, especially something more sustainable
Example
Many companies are now **switching to** renewable energy sources.
许多公司现在正在切换到可再生能源来源
phrasal-verb

smooth things over with

在争执后恢复与某人的和平
Meaning
to restore peace with someone after a disagreement
Example
She brought cookies to **smooth things over with** her neighbor.
她带来了饼干，以平息与邻居的争执。
phrasal-verb

screw up

做事做得不好或不正确
Meaning
to do something badly or incorrectly
Example
He **screwed up** the report by adding wrong data.
他通过添加错误的数据把报告搞砸了。
phrasal-verb

speak kindly to

与某人交谈时使用温和和尊重的词语
Meaning
to use gentle and respectful words when talking to someone
Example
Always **speak kindly to** others even when you disagree.
即使你不同意，也要始终**以友善的态度对待他人**。
phrasal-verb

scroll down

向下滚动页面以查看更多内容
Meaning
to move the page downward to see more content
Example
Just **scroll down** to read the full post.
只需向下滚动以阅读完整帖子
phrasal-verb

stay with

继续支持或相信某事或某人
Meaning
to continue supporting or believing in something or someone
Example
The employees decided to **stay with** the company during tough times.
员工们决定在困难时期**待在**公司。
phrasal-verb

soak up the moment

充分享受和欣赏一个快乐的时刻
Meaning
to fully enjoy and appreciate a happy situation
Example
She stood on the beach, **soaking up the moment**.
她站在海滩上，充分享受那一刻。
phrasal-verb

scale forward

逐步扩大运营或活动，朝着增长的方向发展
Meaning
to expand operations or activities progressively toward growth
Example
The organization plans to **scale forward** its social impact programs.
该组织计划**向前扩展**其社会影响力项目。
phrasal-verb

switch off from

从工作或压力中精神上断开连接
Meaning
to disconnect mentally from work or stress
Example
She **switches off from** emails after yoga class.
她在瑜伽课后会断开电子邮件。
phrasal-verb

stick out

引人注目或不同; 继续做困难的事情
Meaning
to be noticeable or different; to continue doing something difficult
Example
You have to **stick out** the first few weeks of training.
你必须坚持训练的前几周。
phrasal-verb

shut oneself off

将自己情感上与他人隔离
Meaning
to isolate yourself emotionally from others
Example
After the breakup, he completely **shut himself off** from his friends.
分手后，他完全 **shut himself off** 了与朋友的关系。
phrasal-verb

stand in for

暂时代替某人
Meaning
to take someone’s place temporarily
Example
Lisa will **stand in for** me during the client meeting tomorrow.
丽莎将在明天的客户会议中**stand in for**我。
phrasal-verb

say sorry to

向某人表达遗憾或道歉
Meaning
to express regret or apologize to someone
Example
You should **say sorry to** her for yelling.
你应该为大喊向她道歉。
phrasal-verb

start up

开始一个新业务或项目
Meaning
to begin a new business or project
Example
They decided to **start up** a food delivery service in their city.
他们决定在他们的城市启动一个食品配送服务。
phrasal-verb

shape up

改善身体状况; 变得更健康
Meaning
to improve physical condition; to get fit
Example
He’s been going to the gym regularly to **shape up** before summer.
他正在定期去健身房以便在夏天之前保持好身材。
phrasal-verb

settle down

结婚或开始稳定的关系
Meaning
to get married or begin a stable relationship
Example
He’s ready to **settle down** and start a family.
他准备好安定下来并开始组建家庭。
phrasal-verb

set clear goals

设定明确的目标或任务
Meaning
to define specific objectives or targets
Example
A good manager always sets clear goals for the team.
一个好的经理总是为团队设定明确的目标。
phrasal-verb

set off

开始旅行
Meaning
to start a journey
Example
We **set off** early in the morning to avoid traffic.
我们很早出发，以避开交通。
phrasal-verb

scale up exports

扩大出口
Meaning
to expand the amount of goods sold abroad
Example
The company plans to **scale up exports** to reach new markets.
公司计划**扩大出口**以进入新市场。
phrasal-verb

step over

通过抬起脚跨过某物; 忽略某人或某事
Meaning
to cross something by lifting your foot; to ignore someone or something
Example
She carefully **stepped over** the puddle to avoid getting her shoes wet.
她小心地**step over**水坑，以免弄湿鞋子。
phrasal-verb

set your mind to

将所有注意力和努力集中于实现某个目标
Meaning
to focus all your attention and effort on achieving something
Example
You can achieve anything if you **set your mind to** it.
如果你专注于它，你可以实现任何事情。
phrasal-verb

stand alongside

作为团队的一员支持或保护某人
Meaning
to support or defend someone as part of a group
Example
True teammates **stand alongside** each other in difficult times.
真正的队友在困难时刻彼此支持。
phrasal-verb

stay in

待在家里不出去
Meaning
to remain at home instead of going out
Example
We decided to **stay in** and watch a movie.
我们决定待在家里看电影。
phrasal-verb

steer someone toward

引导某人做出有益的选择
Meaning
to guide a person toward a helpful choice
Example
Mentors **steer interns toward** roles that match their strengths.
导师们引导实习生走向与他们的优势匹配的角色。
phrasal-verb

step down costs

逐渐减少开支
Meaning
to gradually reduce expenses
Example
The company will **step down costs** to increase profitability.
公司将减少成本以提高盈利能力。
phrasal-verb

snap under

在压力下失去控制或生气
Meaning
to lose control or become angry under stress
Example
She finally **snapped under** the constant criticism from her boss.
她终于在老板的不断批评下**崩溃了**。
phrasal-verb

sign in to

输入用户名和密码以访问账户
Meaning
to enter a username and password to access an account
Example
Please **sign in to** your account before starting the quiz.
请在开始测验之前登录您的账户。
phrasal-verb

shore up reserves

加强或支持金融储备
Meaning
to strengthen or support financial reserves
Example
The central bank moved to **shore up reserves** by buying foreign currency.
中央银行通过购买外汇采取了措施来加强储备。
phrasal-verb

simmer with frustration

感到未完全表达的愤怒或不满
Meaning
to feel anger or annoyance that is not fully expressed
Example
She **simmered with frustration** after failing the exam.
她在考试失败后**simmered with frustration**。
phrasal-verb

send out

向人们分发或发送邀请
Meaning
to distribute or send invitations to people
Example
We need to **send out** the invitations by tomorrow.
我们需要在明天之前发送邀请。
phrasal-verb

stay connected with

与某人保持情感或沟通联系
Meaning
to maintain an emotional or communicative link with someone
Example
Even after moving abroad, she **stays connected with** her old friends.
即使搬到国外，她仍然**保持联系与**她的老朋友。
phrasal-verb

swap in healthier sides

用更健康的选择替代餐的一部分
Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
我们**用更健康的选择替换**像烤蔬菜代替薯条。
phrasal-verb

stand tall after failure

在经历失败后重新获得信心和尊严
Meaning
to regain confidence and dignity after experiencing defeat
Example
Real growth happens when you **stand tall after failure**.
真正的成长发生在你在失败后依然昂首挺立的时候。
phrasal-verb

speak out for justice

公开支持公平或平等
Meaning
to publicly support fairness or equality
Example
The ambassador **spoke out for justice** in his UN speech.
大使在他的联合国演讲中公开支持正义。
phrasal-verb

step down from office

辞去重要职务
Meaning
to resign from an important position
Example
The president agreed to **step down from office** after months of pressure.
总统在几个月的压力后同意辞职。
phrasal-verb

speak across borders

与其他国家的人有效沟通
Meaning
to communicate effectively with people from other countries
Example
Social media allows us to **speak across borders** instantly.
社交媒体让我们能够即时跨越边界进行沟通。
phrasal-verb

stay true to yourself

保持对你价值观的诚实和真实
Meaning
to remain honest and authentic to your values
Example
Always **stay true to yourself**, no matter what others say.
永远 **保持真我**，无论别人怎么说。
phrasal-verb

scale out

扩展或增加某物的大小或容量
Meaning
to expand or grow the size or capacity of something
Example
The company plans to **scale out** its operations to new markets.
公司计划将其操作 **扩展外** 到新市场。
phrasal-verb

set your heart on

非常决心去获得或实现某事
Meaning
to be very determined to get or achieve something
Example
She has **set her heart on** becoming a famous singer.
她决心成为一名著名歌手。
phrasal-verb

sit for

参加考试
Meaning
to take an exam
Example
I’m going to **sit for** my final exams next week.
我下周将**参加考试**，准备我的期末考试。
phrasal-verb

stick with your goals

坚持你的目标
Meaning
to stay committed to your plans and not give up
Example
If you **stick with your goals**, you’ll see results soon.
如果你**坚持你的目标**，你将很快看到成果。
phrasal-verb

shut yourself off

由于压力而情感或社会隔离自己
Meaning
to isolate yourself emotionally or socially due to stress
Example
She tends to **shut herself off** from everyone when she’s anxious.
她在焦虑时倾向于与所有人隔离。
phrasal-verb

speak up against

公开反对某事
Meaning
to voice opposition to something openly
Example
Many young people **speak up against** injustice in their communities.
许多年轻人在他们的社区中公开反对不公正。
phrasal-verb

speak out about

公开表达某人的意见或关切
Meaning
to publicly express one’s opinion or concern
Example
The whistleblower **spoke out about** corruption in the department.
告密者公开讲述了部门中的腐败问题。
phrasal-verb

sit down

坐下
Meaning
to take a seat; to lower your body to a sitting position
Example
Please **sit down** and relax for a moment.
请坐下并放松片刻。
phrasal-verb

shine through

尽管面临挑战，仍清楚地展现自己的自信或才能
Meaning
to show your confidence or talent clearly despite challenges
Example
Her true confidence **shone through** during the interview.
她的真正自信在面试中**显现出来**。
phrasal-verb

scale up investment

增加投资于某个项目或领域的资金数额
Meaning
to increase the amount of money invested in a project or sector
Example
The policy aims to **scale up investment** in renewable energy.
该政策旨在 **扩大投资** 于可再生能源。
phrasal-verb

stand by

在困难时期支持或忠诚于某人
Meaning
to support or remain loyal to someone, especially in difficult times
Example
She always **stands by** her brother no matter what happens.
无论发生什么，她总是**站在**她哥哥的一边。
phrasal-verb

step aside for

让别人接替你的职位或角色
Meaning
to let someone else take your position or role
Example
The senior manager decided to **step aside for** a younger leader.
高级经理决定让位给一个年轻的领导。
phrasal-verb

shoot up

突然且迅速上升
Meaning
to rise suddenly and quickly
Example
Gold prices **shot up** after the geopolitical tensions increased.
黄金价格在地缘政治紧张局势加剧后**急剧上升**。
phrasal-verb

sign up

在网站上注册或创建帐户
Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
你应该**sign up**以接收我们的时事通讯。
phrasal-verb

stay consistent

保持持续的努力和习惯，迈向成功
Meaning
to maintain steady effort and habits toward success
Example
If you **stay consistent**, your hard work will pay off.
如果你保持一致，你的努力会得到回报。
phrasal-verb

shrink back

因恐惧从某物中撤回
Meaning
to move away from something because of fear
Example
The child **shrank back** when the dog barked loudly.
当狗大声叫时，孩子**缩了回去**。
phrasal-verb

stand up after

在失败后重新获得信心或力量
Meaning
to regain confidence or strength after failing
Example
True leaders **stand up after** every fall.
真正的领导者**在每次失败后站起来**。
phrasal-verb

spread across

扩展到一个大区域或许多人之间
Meaning
to extend over a large area or among many people
Example
The global supply chain **spreads across** several continents.
全球供应链跨越多个大洲。