lock someone up
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idiom

lock someone up

将某人监禁或关进监狱
Meaning
to imprison or jail someone
Example
They managed to **lock him up** for his crimes.
他们设法因他的罪行将他**关进监狱**。
idiom

Fail fast

快速识别并从失败中学习。
Meaning
To quickly identify and learn from failures.
Example
In startups, it’s better to **fail fast** and learn than to waste time.
在创业公司中,最好是**快速失败**并学习,而不是浪费时间。
idiom

put heads together

一起合作解决问题
Meaning
to work together to solve a problem
Example
Let’s **put our heads together** and find a solution.
让我们**集思广益**,找到解决方案。
idiom

push the algorithm

测试人工智能系统的极限或性能
Meaning
to test the limits or performance of an AI system
Example
The engineers wanted to **push the algorithm** further to improve accuracy.
工程师们希望将**推算法**推进,以提高准确性。
idiom

pay it forward

在接受了别人的善意之后,为他人做一些善事
Meaning
to do something kind for someone else after receiving kindness
Example
After receiving help from a stranger, he decided to **pay it forward** by helping someone in need.
在从一个陌生人那里得到帮助后,他决定通过帮助有需要的人来回馈这份善意。
idiom

to be open and honest

坦率或真诚地说话
Meaning
to speak frankly or sincerely
Example
I want to **be open and honest** with you about my feelings.
我想和你**坦率而真诚地**谈论我的感受。
idiom

play it by ear

根据情况发展决定或行动
Meaning
to decide or act as the situation develops
Example
We’ll **play it by ear** and see what happens.
我们将随情况而定,看看会发生什么。
idiom

a sound bite

演讲或采访中简短、易记的部分,常用于媒体
Meaning
a short, memorable part of a speech or interview often used in the media
Example
The politician's **sound bite** was replayed on every major news channel.
政治家的**摘录**在所有主要新闻频道上重复播放。
idiom

keep up with the times

保持更新或适应现代趋势
Meaning
to stay updated or adapt to modern trends
Example
In the fast-moving tech industry, companies must **keep up with the times**.
在快速发展的科技行业中,公司必须跟上时代的步伐。
idiom

hit the right note

做或说某事非常合适
Meaning
to do or say something perfectly suitable
Example
Her performance really **hit the right note** with the audience.
她的表演真的和观众产生了共鸣。
idiom

a glimmer of hope

在困难的情况下改善或成功的微小迹象
Meaning
a small sign of improvement or success in a difficult situation
Example
Even in the hardest times, he never gave up because there was always **a glimmer of hope**.
即使在最艰难的时期,他也从未放弃,因为总有**一线希望**。
idiom

don't sweat the small stuff

不要为小事或不重要的事情担心
Meaning
don’t worry about minor or unimportant things
Example
It’s just a little mistake, **don’t sweat the small stuff**.
这只是一个小错误,**不要为小事担心**。
idiom

throw a party

组织并主持庆祝活动
Meaning
to organize and host a celebration
Example
We’re going to **throw a party** for her birthday.
我们将为她的生日**举办派对**。
idiom

have nerves of steel

在压力下非常勇敢和冷静
Meaning
to be very brave and calm under pressure
Example
A firefighter must **have nerves of steel** to face danger every day.
消防员必须有钢铁般的神经才能每天面对危险
idiom

zero gravity

完全自由或没有压力的状态
Meaning
a state of complete freedom or lack of pressure
Example
After quitting his stressful job, he felt like he was in **zero gravity**.
辞掉压力大的工作后,他感觉自己像在零重力中。
idiom

iron curtain

在意识形态或政治上分隔国家的障碍
Meaning
a barrier separating nations ideologically or politically
Example
During the Cold War, Europe was divided by the **iron curtain**.
在冷战期间,欧洲被**铁幕**分隔开。
idiom

queue up

排队等待轮到自己
Meaning
to line up and wait for your turn
Example
Fans began to **queue up** hours before the show.
粉丝们在演出前几个小时就开始**排队**了。
idiom

Fashion victim

盲目跟随时尚潮流的人
Meaning
Someone who follows fashion trends blindly
Example
He's such a **fashion victim**—he buys every new style that comes out.
他真是个时尚受害者——每出一个新款他都买。
idiom

Power behind the throne

对领导层有隐藏或间接影响的人或团体
Meaning
A person or group who has a hidden or indirect influence over the leadership
Example
The chief advisor is often considered the **power behind the throne**.
首席顾问通常被认为是**王位背后的权力**。
idiom

burst with happiness

充满了极大的喜悦或兴奋
Meaning
to be full of great joy or excitement
Example
The parents **burst with happiness** when they saw their newborn baby.
当父母看到他们的新生婴儿时,他们充满了喜悦。
idiom

on the same page

对某事有相同的理解或达成一致意见
Meaning
to agree or have the same understanding about something
Example
Before we continue, let’s make sure we’re **on the same page**.
在我们继续之前,请确保我们**在同一页面**上。
idiom

Plead the fifth

拒绝回答问题,通常在法律背景下,为了避免自我归罪。
Meaning
To refuse to answer a question, often in legal contexts, to avoid self-incrimination.
Example
When asked about the financial discrepancies, he chose to **plead the fifth**.
当被问及财务差异时,他选择了**援引第五修正案**。
idiom

pivot

根据市场反馈或失败调整方向或策略
Meaning
to change direction or strategy in response to market feedback or failure
Example
After the initial product launch failed, the team decided to **pivot** to a new business model.
在初步的产品发布失败后,团队决定向新的商业模式**枢轴**。
idiom

to come clean

承认事实,尤其是当它困难或令人尴尬时
Meaning
to admit the truth, especially when it is difficult or embarrassing
Example
He decided it was time to **come clean** about his mistake.
他决定是时候对自己的错误**坦白**了。
idiom

moral compass

一个人判断对与错的能力
Meaning
a person’s ability to judge what is right and wrong
Example
Developers must keep their **moral compass** while designing AI tools.
开发人员在设计AI工具时,必须保持他们的**道德指南针**。
idiom

tough as nails

非常强大和有韧性
Meaning
very strong and resilient
Example
She is **tough as nails**, nothing can break her spirit.
她是 **tough as nails**,没有什么能打破她的精神。
idiom

in the zone

全神贯注并发挥最佳水平
Meaning
to be fully focused and performing at your best
Example
When she’s **in the zone**, she can write for hours without stopping.
当她全神贯注时,她可以连续写上好几个小时。
idiom

take a stand

明确表示坚定的决定或观点
Meaning
to make a firm decision or opinion known
Example
It’s time to **take a stand** and support what you believe in.
是时候**表明立场**并支持你所信仰的事物。
idiom

jump through hoops

做很多困难或复杂的事情以实现某事
Meaning
to do a lot of difficult or complicated things to achieve something
Example
I had to **jump through hoops** to get my visa approved.
我不得不做很多困难的事情才能让我的签证获批。
idiom

scared stiff

感到极度害怕
Meaning
to be extremely frightened
Example
I was **scared stiff** when I heard strange noises at night.
我听到夜晚的奇怪声音时吓坏了。
idiom

pair up with

与某人一起工作或共同参与
Meaning
to join someone to work or participate together
Example
Please **pair up with** a partner for the lab experiment.
请与一个伙伴配对进行实验。
idiom

trust your gut

遵循你的直觉或本能
Meaning
to follow your intuition or instincts
Example
When making big decisions, it’s often best to **trust your gut**.
在做出重大决定时,最好 **信任你的直觉**。
idiom

in for a shock

即将非常惊讶或震惊
Meaning
about to be very surprised or shocked
Example
You’re **in for a shock** when you see the bill.
当你看到账单时,你会大吃一惊。
idiom

run out of steam

失去精力或热情
Meaning
to lose energy or enthusiasm
Example
After working all day, I completely **ran out of steam**.
工作了一整天后,我完全精疲力尽。
idiom

political hot potato

一个没有人愿意处理的有争议的问题
Meaning
a controversial issue that no one wants to deal with
Example
Immigration reform has become a **political hot potato** for the government.
移民改革已成为政府的**政治热土豆**。
idiom

bootstrapping

在没有外部资金的情况下建立业务
Meaning
building a business without external funding
Example
He started his company through **bootstrapping**, using only his savings.
他通过**bootstrapping**创办了自己的公司,只使用了自己的储蓄。
idiom

keep one's cards close to the chest

将计划或意图保密
Meaning
to keep one's plans or intentions secret
Example
During the negotiations, she **kept her cards close to the chest**.
在谈判期间,她**保持了自己的卡片靠近胸部**。
idiom

deep learning dive

在深入的层面上学习或探索某事
Meaning
to study or explore something in great depth
Example
He took a **deep learning dive** into neural networks last month.
他上个月对神经网络进行了**深度学习潜水**。
idiom

feel the pinch

有经济困难;感到缺钱
Meaning
to have financial difficulties; to feel short of money
Example
With rising prices, many families are starting to **feel the pinch**.
随着物价上涨,许多家庭开始感到经济紧张。
idiom

pledge one's word

做出严肃或正式的承诺
Meaning
to make a serious or formal promise
Example
He **pledged his word** to support the cause.
他**承诺**支持这个事业。
idiom

down and out

感到绝望和失败
Meaning
feeling hopeless and defeated
Example
After losing everything, he was completely **down and out**.
失去一切后,他完全崩溃了。
idiom

hair stands on end

感到极度的恐惧或害怕
Meaning
to feel intense fear or horror
Example
The ghost story made my **hair stand on end**.
那个鬼故事让我毛骨悚然。
idiom

factor in

将某物包括在计算或计划中
Meaning
to include something as part of a calculation or plan
Example
Remember to **factor in** travel time when planning.
计划时记得**因素在**旅行时间。
idiom

the pen is mightier than the sword

言语和沟通比暴力更有力量
Meaning
words and communication have more power than violence
Example
He believes **the pen is mightier than the sword**, so he fights with ideas, not weapons.
他认为**钢笔比剑更强**,所以他用思想而不是武器战斗。
idiom

to pass the baton

将责任交给别人
Meaning
to transfer responsibility to someone else
Example
After years of leadership, he decided it was time to **pass the baton** to his successor.
在多年领导之后,他决定是时候将**接力棒传递**给他的继任者了。
idiom

Open book

一个容易理解或透明的人
Meaning
Someone who is easy to understand or transparent.
Example
She’s an **open book**; you always know what she’s thinking.
她是一本**open book**; 你总是知道她在想什么。
idiom

a peace of mind

精神和情绪平静的状态
Meaning
a state of mental and emotional calmness
Example
After the long vacation, she finally got **a peace of mind**.
长假之后,她终于得到了内心的平静。
idiom

good to see you

一种友好的方式,向你认识的人打招呼
Meaning
a friendly way to greet someone you know
Example
**Good to see you** again after so long!
好久不见,真高兴见到你!
idiom

blank mind

无法清晰思考或记起某事
Meaning
unable to think clearly or remember something
Example
During the exam, my **mind went blank**.
考试时,我的**脑子一片空白**。
idiom

in good faith

怀着诚意; 真诚地
Meaning
with honest intentions; sincerely
Example
They acted **in good faith** when signing the agreement.
他们在签署协议时**出于诚意**。
idiom

keep things bottled up

不表达你的情感或担忧
Meaning
to not express your emotions or worries
Example
He tends to **keep things bottled up** instead of talking about them.
他倾向于**把事情闷在心里**,而不是谈论它们。
idiom

in all honesty

完全诚实或真诚。
Meaning
To be completely truthful or sincere.
Example
**In all honesty**, I think he deserves the job.
说实话,我认为他应该得到这份工作。
idiom

no rocket scientist

不太聪明;不是天才
Meaning
not very intelligent; not a genius
Example
He’s **no rocket scientist**, but he works hard.
他不是**天才**,但是他努力工作。
idiom

heart of gold

一个非常善良和慷慨的人
Meaning
a very kind and generous person
Example
My grandmother has a **heart of gold**.
我的祖母有一颗**金心**。
idiom

a trusted ally

一个可以信任并且可靠的人或团体
Meaning
a person or group that is trusted and reliable
Example
She has always been **a trusted ally** in our business ventures.
她一直是我们商业计划中的**一个可信赖的盟友**。
idiom

run for office

竞选政治职位
Meaning
to campaign for a political position
Example
She decided to **run for office** next year.
她决定明年竞选一个职位。
idiom

paint a picture

生动或清晰地描述某物
Meaning
to describe something vividly or clearly
Example
The journalist tried to **paint a picture** of life in the refugee camp.
记者试图描绘难民营中的生活。
idiom

game plan

一个经过深思熟虑的策略
Meaning
a carefully thought-out strategy
Example
We need a solid **game plan** before meeting the investors.
在会见投资者之前,我们需要一个坚实的游戏计划。
idiom

debug the situation

仔细分析并解决问题;来自编程
Meaning
to analyze and solve a problem carefully; borrowed from programming
Example
We need to **debug the situation** before it gets worse.
我们需要在情况变得更糟之前**调试情况**。
idiom

black box

一个工作原理不被理解或不透明的系统或过程
Meaning
a system or process whose workings are not understood or transparent
Example
The neural network is often described as a **black box** because its decision-making process is not fully transparent.
神经网络通常被描述为一个**黑盒**,因为其决策过程并不完全透明。
idiom

train your brain

锻炼并提高自己的认知能力
Meaning
to practice and improve one’s cognitive abilities
Example
Use puzzles to **train your brain** like an AI model.
用拼图来像人工智能模型一样训练你的大脑。
idiom

take charge

掌控或承担某事的责任
Meaning
to take control or responsibility for something
Example
She decided to **take charge** of the project herself.
她决定亲自负责这个项目。
idiom

let your hair down

放松并自由地享受
Meaning
to relax and enjoy yourself freely
Example
At the party, everyone **let their hair down**.
在派对上,每个人**放松自己并尽情享受**。
idiom

grow into

逐渐变得更有能力或在某事上更熟练
Meaning
to gradually become more capable or skilled at something
Example
He will eventually **grow into** the role of manager.
他最终将**适应**经理的角色。
idiom

toe the line

遵守规则或遵循官方政策
Meaning
to obey rules or follow the official policy
Example
All members are expected to **toe the line** with party policy.
所有成员都应该遵循党派政策。
idiom

debug the mind

清理思绪或修复心理混乱
Meaning
to clear one’s thoughts or fix mental confusion
Example
Before making big design decisions, it’s good to **debug your mind**.
在做出重大设计决定之前,调试一下你的大脑是很好的。
idiom

A true friend is one who stands by you

一个真正的朋友会在你困难的时候陪伴你
Meaning
A true friend will be there for you during difficult times
Example
Even in the worst of times, she proved to be a true friend. **A true friend is one who stands by you**.
即使在最糟糕的时候,她证明了自己是一个真正的朋友。**一个真正的朋友会在你困难的时候陪伴你**。
idiom

Spread too thin

尝试一次做太多事情,结果没有任何精力可用。
Meaning
To try to do too many things at once, leaving no energy for any.
Example
She’s **spread too thin** between her job, family, and studies.
她在工作、家庭和学习之间**spread too thin**。
idiom

can of worms

一个复杂的问题,一旦开始,可能会引发更多麻烦
Meaning
a complex problem that may cause more trouble once started
Example
AI bias is a **can of worms** that’s hard to fix.
AI偏见是一个**can of worms**,很难解决。
idiom

talk over someone's head

说话的方式让别人听不懂
Meaning
to speak in a way that someone cannot understand
Example
The professor was **talking over our heads** during the lecture.
教授在讲座中讲得让我们听不懂。
idiom

feel blue

感到悲伤或沮丧
Meaning
to feel sad or depressed
Example
I always **feel blue** on rainy days.
在雨天,我总是感到沮丧。
idiom

bring the curtain down

结束某事;完成一场表演或活动
Meaning
to end something; to finish a performance or event
Example
The concert **brought the curtain down** on the music festival.
音乐会**为音乐节画上了句号**。
idiom

burn rubber

开得非常快
Meaning
to drive very fast
Example
They **burned rubber** as they raced to the hospital.
他们飞快地驶向医院。
idiom

Cross one’s mind

突然想到某事。
Meaning
To suddenly think of something.
Example
It never **crossed my mind** that he could be lying.
我从未**想过**他可能在撒谎。
idiom

grit your teeth

接受不愉快的事情并继续
Meaning
to accept something unpleasant and continue
Example
He had to **grit his teeth** and finish the job.
他不得不**咬紧牙关**完成工作。
idiom

soft sell

一种没有压力的微妙且有说服力的销售方式
Meaning
a subtle and persuasive way of selling without pressure
Example
They used a **soft sell** strategy to gain customer trust.
他们使用了一种**软卖**策略来获得客户的信任。
idiom

a penny for your thoughts

询问某人在想什么的一种方式
Meaning
a way of asking someone what they are thinking about
Example
You look lost in thought — **a penny for your thoughts**?
你看起来心事重重——在想什么?
idiom

in safe hands

受到值得信赖的人的保护或照顾。
Meaning
Being protected or taken care of by someone trustworthy.
Example
Don’t worry about the kids, they’re **in safe hands** with Grandma.
别担心孩子们,他们在奶奶的照顾下很安全。
idiom

music to one’s ears

让某人感到非常高兴或满意的事情
Meaning
something that makes someone feel very happy or pleased
Example
The news of his promotion was **music to his ears**.
他升职的消息对他来说如音乐入耳。
idiom

Know it all

一个表现得像是知道一切的人。
Meaning
Someone who acts as if they know everything.
Example
He’s such a **know it all**, it’s annoying.
他是一个**自以为是的人**,这让人讨厌。
idiom

put on your thinking cap

开始认真思考如何解决问题
Meaning
to start thinking seriously about solving a problem
Example
Let’s **put on our thinking caps** and find a solution.
让我们**戴上思考帽**,找到解决方案。
idiom

dial in

远程连接到会议或电话
Meaning
to connect to a meeting or call remotely
Example
I’ll **dial in** from the airport lounge.
我会从机场休息室连线。
idiom

lost in translation

当意义在翻译或交流中丧失或改变时
Meaning
when the meaning is lost or changed in translation or communication
Example
The humor was **lost in translation** when the movie was dubbed.
当电影被配音时,幽默感在**翻译中失落**。
idiom

connect the dots

在思想或信息之间建立联系
Meaning
to make connections between ideas or information
Example
Once you **connect the dots**, the whole picture will make sense.
一旦你**连接点**,整个图像就会有意义。
idiom

move the needle

产生明显的差异或影响
Meaning
to make a noticeable difference or impact
Example
This new strategy will really **move the needle** for our company.
这项新策略将真正**为我们的公司带来变化**。
idiom

You can do it

要有信心; 相信自己的能力。
Meaning
Have confidence; believe in your ability.
Example
Don’t doubt yourself, **you can do it**!
不要怀疑自己,你可以做到!
idiom

be responsible for

对某事负责
Meaning
to be in charge of or accountable for something
Example
She is **responsible for** managing the entire department.
她**负责**管理整个部门。
idiom

run out of time

没有更多时间完成某事
Meaning
to have no more time available to complete something
Example
We **ran out of time** before finishing the project.
在完成项目之前我们时间用完了。
idiom

farm out

将工作交给别人做
Meaning
to give work to someone else to do
Example
The company decided to **farm out** its design work.
公司决定将其设计工作外包。
idiom

blow off steam

表达愤怒或沮丧以使自己感觉更好
Meaning
to express anger or frustration so that you feel better
Example
He went for a run to **blow off steam** after the argument.
他在争论后去跑步以发泄情绪。
idiom

thank your lucky stars

因好运而心存感激
Meaning
to feel grateful for good fortune
Example
You should **thank your lucky stars** for having such good friends.
你应该感谢你的幸运星,因为你有这么好的朋友。
idiom

engagement rate

衡量人们与在线内容互动的活跃程度
Meaning
a measure of how actively people interact with online content
Example
Our **engagement rate** doubled after using video posts.
使用视频帖子后,我们的互动率翻倍了。
idiom

get one's act together

有效地组织自己或自己的行动
Meaning
to organize oneself or one's actions effectively
Example
We need to **get our act together** before the deadline.
我们需要在截止日期前**get our act together**。
idiom

leaf through

随意翻阅书或杂志的页面
Meaning
to turn the pages of a book or magazine casually
Example
He likes to **leaf through** catalogs during lunch.
他喜欢在午餐时翻阅目录。
idiom

a game changer

完全改变事物处理方式的东西
Meaning
something that completely changes the way things are done
Example
The new technology is a **game changer** for the healthcare industry.
新技术是医疗行业的变革者。
idiom

pull your weight

尽自己应尽的工作份额
Meaning
to do your fair share of work
Example
Everyone needs to **pull their weight** if we want to finish this project on time.
如果我们想按时完成这个项目,每个人都需要尽自己应尽的工作份额。
idiom

hold someone accountable

让某人对他们的行为负责
Meaning
to make someone take responsibility for their actions
Example
It’s important to **hold people accountable** for their mistakes.
让人们为他们的错误负责是很重要的。
idiom

out of harm’s way

远离危险或困难。
Meaning
To be safe from danger or difficulty.
Example
Make sure the children are **out of harm’s way** before lighting the fire.
在点火之前,确保孩子们远离危险。
idiom

The melting pot

许多不同文化融合的地方
Meaning
A place where many different cultures blend together
Example
New York is often called **the melting pot** of cultures.
纽约常被称为文化的熔炉。
idiom

Running on empty

当你没有剩余能量时继续工作或运作。
Meaning
To continue working or functioning when you have no energy left.
Example
After pulling an all-nighter, he’s **running on empty** today.
经过一整夜的熬夜,他今天完全筋疲力尽。
idiom

Take my word for it

相信我说的话;相信我。
Meaning
Trust what I am saying; believe me.
Example
**Take my word for it**, this method really works.
相信我,这个方法真的有效。
idiom

feather in one’s cap

值得骄傲的成就
Meaning
an achievement to be proud of
Example
Winning the national award was a real **feather in his cap**.
赢得国家奖是他真正值得骄傲的成就。
idiom

buckle under the strain

屈服于压力或压力
Meaning
to give in to stress or pressure
Example
She refused to **buckle under the strain** and kept going.
她拒绝了**在压力下屈服**并继续前进。
idiom

adapt to new circumstances

适应新的情况或变化
Meaning
to adjust oneself to new situations or changes
Example
In order to survive in the changing world, we need to **adapt to new circumstances**.
为了在不断变化的世界中生存,我们需要**适应新的情况**。
idiom

blow someone's mind

让某人感到震惊或惊讶
Meaning
to amaze or astonish someone
Example
The magic show really **blew my mind**.
魔术表演真的让我大吃一惊。
idiom

see things differently

拥有不同的观点或视角
Meaning
to have a different opinion or perspective
Example
I **see things differently** when it comes to politics.
当谈到政治时,我的看法不同。
idiom

have a falling out

与某人发生争执或争斗
Meaning
to have a disagreement or fight with someone
Example
They **had a falling out** over money issues.
他们因钱的问题而发生了争执。
idiom

bounce back from

在挫折后迅速恢复
Meaning
to recover quickly after a setback
Example
The team needs to **bounce back from** last week's loss.
队伍需要从上周的失利中迅速恢复。
idiom

back to square one

重新开始
Meaning
to start over again
Example
After the computer crashed, I had to go **back to square one** with my report.
电脑崩溃后,我不得不重新开始我的报告。
idiom

on the beat

警察的常规巡逻路线
Meaning
a police officer's regular patrol route
Example
The officer was **on the beat** when he spotted the suspect.
当警官在巡逻时,他发现了嫌疑人。
idiom

Keep fighting

继续奋斗;不要放弃。
Meaning
Continue striving; don’t give up.
Example
No matter what happens, just **keep fighting**.
无论发生什么,都要继续奋斗。
idiom

Eager beaver

一个非常热心且渴望做某事的人。
Meaning
A person who is very enthusiastic and eager to do something.
Example
She's an **eager beaver** who always volunteers for extra tasks.
她是一个**非常热心**的人,总是自愿承担额外的任务。
idiom

sketchy details

不完整或不清楚的信息
Meaning
information that is incomplete or unclear
Example
The witness gave only **sketchy details** about the incident.
目击者仅提供了事件的模糊细节。
idiom

a match made in heaven

天造地设的一对,非常适合彼此
Meaning
a perfect couple, very well suited for each other
Example
They are truly **a match made in heaven**.
他们真的是天造地设的一对。
idiom

lucky break

突然的机会或好运
Meaning
a sudden opportunity or good fortune
Example
Getting that job was a **lucky break** for her.
得到那份工作对她来说是一次巨大的好运。
idiom

an apple a day keeps the doctor away

健康的饮食有助于保持健康
Meaning
eating healthy food helps you stay well
Example
My mom always says, '**An apple a day keeps the doctor away**.'
我妈妈总是说,'每天一个苹果能让医生远离。'
idiom

keep your eye on the prize

尽管有障碍,仍然专注于你的目标
Meaning
to stay focused on your goal or objective despite obstacles
Example
Even though the road was tough, he always **kept his eye on the prize** and succeeded.
尽管路途艰难,他始终紧盯着目标并取得了成功。
idiom

steer the ship

掌控或控制一个情况或组织
Meaning
to be in charge or control of a situation or organization
Example
The manager was able to **steer the ship** through the difficult times.
经理成功地**steer the ship**度过了困难的时期。
idiom

a stroke of genius

一个辉煌和富有创意的想法
Meaning
a brilliant and creative idea
Example
Her design was **a stroke of genius**.
她的设计是**天才之作**。
idiom

plan ahead

为未来做准备
Meaning
to prepare for the future
Example
You should **plan ahead** to avoid problems later.
你应该提前规划,以避免以后出现问题。
idiom

plow ahead

尽管遇到困难,仍继续做某事
Meaning
to continue doing something despite difficulties
Example
Even with setbacks, they decided to **plow ahead** with the project.
即使遇到挫折,他们决定继续推进项目。