keep dreaming
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phrasal-verb

keep dreaming

即使在困难时也要继续保持希望和雄心
Meaning
to continue having hopes and ambitions even when things are difficult
Example
No matter what happens, **keep dreaming** big.
无论发生什么，都要继续保持大梦想。
phrasal-verb

call for

公开要求或请求某事
Meaning
to demand or request something publicly
Example
The citizens **called for** fair elections and transparency.
市民们**要求**公平的选举和透明度。
phrasal-verb

sign up

在网站上注册或创建帐户
Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
你应该**sign up**以接收我们的时事通讯。
phrasal-verb

loop people in

将其他人纳入信息或决策中
Meaning
to include others in information or decisions
Example
I'll **loop people in** on the findings after the interview.
面试结束后，我会将大家纳入结果中。
phrasal-verb

open up to challenges

愿意以信心面对或接受困难的情况
Meaning
to be willing to face or accept difficult situations with confidence
Example
If you want to grow, you must **open up to challenges** instead of avoiding them.
如果你想成长，你必须**open up to challenges**，而不是回避它们。
phrasal-verb

move past failure

停止为错误停留并继续前进
Meaning
to stop dwelling on mistakes and continue forward
Example
Successful people learn to **move past failure** quickly.
成功的人学会了快速 **克服失败**。
phrasal-verb

carry through with

尽管有困难，仍然成功完成某事
Meaning
to complete something successfully despite difficulties
Example
She managed to **carry through with** her plan even when everyone doubted her.
她成功地完成了她的计划，尽管每个人都怀疑她。
phrasal-verb

pull back up

在跌落或掉落后改进或恢复
Meaning
to improve or recover after falling or dropping
Example
The national currency has started to **pull back up** against the dollar.
国家货币已经开始在美元面前**回升**。
phrasal-verb

deal forth

正式发布或发出
Meaning
to issue or give out officially
Example
The government **dealt forth** new regulations on safety.
政府发布了新的安全规定。
phrasal-verb

show over

带某人参观一个地方的简短旅行
Meaning
to take someone on a short tour of a place
Example
The agent **showed over** the apartment to the potential buyers.
代理人展示了公寓给潜在买家。
phrasal-verb

bring over

说服某人接受你的观点
Meaning
to persuade someone to your point of view
Example
I finally **brought her over** to my side of the argument.
我终于把她说服了，支持我这边的观点。
phrasal-verb

kick off with

用某些特定的事物开始一项活动或事件
Meaning
to begin an event or activity with something specific
Example
The festival will **kick off with** a traditional dance performance.
节日将以传统舞蹈表演拉开序幕。
phrasal-verb

root out

完全消除或摆脱某物
Meaning
to eliminate or get rid of something completely
Example
The government vowed to **root out** corruption at every level.
政府承诺在各个层面消除腐败。
phrasal-verb

stay driven

保持对目标的动力和专注
Meaning
to remain motivated and focused on your goals
Example
To achieve greatness, you must **stay driven** no matter what.
要实现伟大，你必须 **stay driven**，无论发生什么
phrasal-verb

show admiration for

表达赞同与尊重
Meaning
to express approval and respect
Example
He openly **showed admiration for** her courage.
他公开地**表示了对**她的勇气的钦佩。
phrasal-verb

bring optimism into life

将充满希望和积极的思维融入到你的生活方式中
Meaning
to include hopeful and positive thinking in your lifestyle
Example
Try to **bring optimism into life** through daily habits.
尝试通过日常习惯**将乐观带入生活**。
phrasal-verb

keep perspective

在情绪化的情况下保持冷静和理智
Meaning
to stay calm and rational during emotional situations
Example
During conflicts, it’s important to **keep perspective** instead of overreacting.
在冲突中，保持冷静，而不是过度反应，至关重要。
phrasal-verb

head back

返回某个地方
Meaning
to return to a place
Example
It’s getting late, we should **head back** to the hotel.
天色已晚，我们应该返回酒店。
phrasal-verb

dream beyond

想象或追求超出看似可能的目标
Meaning
to imagine or aim for something greater than what seems possible
Example
To make a difference, you must **dream beyond** limits.
要做出改变，你必须超越极限梦想。
phrasal-verb

sit for

参加考试
Meaning
to take an exam
Example
I’m going to **sit for** my final exams next week.
我下周将**参加考试**，准备我的期末考试。
phrasal-verb

back off emotionally

停止过于激进或卷入争论
Meaning
to stop being overly aggressive or involved in an argument
Example
He decided to **back off emotionally** to avoid further conflict.
他决定情感上后退，以避免更多冲突。
phrasal-verb

lay out a plan

清晰地呈现或解释一个策略或提案
Meaning
to present or explain a strategy or proposal clearly
Example
The finance minister **laid out a plan** for sustainable growth.
财政部长提出了可持续增长的计划。
phrasal-verb

stand up against

抵制不公正; 捍卫原则
Meaning
to resist or oppose injustice; to defend principles
Example
People **stand up against** censorship to protect freedom of speech.
人们抵制审查制度，以保护言论自由。
phrasal-verb

coach up

彻底地训练某人，以提高他们的技能
Meaning
to train someone thoroughly to improve their skills
Example
My mentor **coaches me up** before every major presentation.
我的导师在每次重要的演讲前都会彻底地指导我。
phrasal-verb

bounce back stronger

从挫折中恢复并带着更新的能量回来
Meaning
to recover from setbacks with renewed energy
Example
Teams **bounce back stronger** after honest feedback sessions.
团队在诚实的反馈会议后，**更强大地反弹**。
phrasal-verb

go out for

离开家去做某项特定活动，如购物或吃饭
Meaning
to leave home to do a particular activity like shopping or eating
Example
We usually **go out for** groceries on weekends.
我们通常在周末外出购买杂货。
phrasal-verb

put into practice

在实际情况下运用知识或技能
Meaning
to use knowledge or skills in a real situation
Example
You should **put into practice** what you’ve learned in the course.
你应该**付诸实践**你在课程中学到的东西。
phrasal-verb

choke up with emotion

因强烈的情感而无法说话
Meaning
to become unable to speak because of strong feelings
Example
He **choked up with emotion** while giving his speech.
他在演讲时因情感而哽咽。
phrasal-verb

live beyond one’s means

花费超出自己承受能力的金额
Meaning
to spend more money than one can afford
Example
Many people **live beyond their means** by using credit cards carelessly.
许多人通过不小心使用信用卡，**花费超出自己承受能力的金额**。
phrasal-verb

work out on paper

在行动之前，详细规划或计算某些事情
Meaning
to plan or calculate something in detail before action
Example
They **worked out on paper** the logistics of the export plan.
他们**在纸上工作**了出口计划的物流。
phrasal-verb

draw attention to issues

让人们关注重要问题
Meaning
to make people notice or focus on important problems
Example
The activist group aims to **draw attention to issues** of global inequality.
该活动小组旨在**引起对全球不平等问题的关注**。
phrasal-verb

run into trouble

遇到问题或困难
Meaning
to experience problems or difficulties
Example
We **ran into trouble** when the car suddenly stopped working.
当汽车突然停止工作时，我们遇到了问题。
phrasal-verb

light up with excitement

在脸上突然展现出快乐或兴奋
Meaning
to show happiness or enthusiasm suddenly on the face
Example
Her face **lit up with excitement** when she saw her friends.
当她看到她的朋友时，她的脸**因兴奋而亮了起来**。
phrasal-verb

prioritize over

比另一件事更重视一件事
Meaning
to give more importance to one thing than another
Example
You should **prioritize over** urgent tasks before anything else.
你应该优先处理紧急任务，先做这些。
phrasal-verb

speak against

批评或表达对某事或某人的反对意见
Meaning
to criticize or express opposition to something or someone
Example
He **spoke against** the policy in the meeting.
他在会议上**反对**这项政策。
phrasal-verb

clock in

记录开始工作的时间
Meaning
to record the time when you start work
Example
Employees must **clock in** when they begin their remote shifts.
员工必须在开始远程班次时**打卡**。
phrasal-verb

step up exports

增加在国外销售的商品数量
Meaning
to increase the amount of goods sold abroad
Example
The country aims to **step up exports** to reduce the trade deficit.
该国的目标是**增加出口**以减少贸易赤字。
phrasal-verb

go with

匹配得好或合适; 选择某物
Meaning
to match well or be suitable; to choose something
Example
I’ll **go with** the blue shirt—it looks better on me.
我**选**蓝色衬衫—它在我身上看起来更好。
phrasal-verb

mix with

与不同的人社交并交谈
Meaning
to socialize and talk with different people
Example
At the party, he tried to **mix with** everyone.
在派对上，他试图与每个人交谈。
phrasal-verb

give credit to

承认某人的贡献
Meaning
to acknowledge someone’s contribution
Example
You should **give credit to** those who helped you succeed.
你应该**给予那些帮助你成功的人**应有的荣誉。
phrasal-verb

watch over

小心地保护或照看某人
Meaning
to protect or guard someone carefully
Example
Grandparents lovingly **watch over** their grandchildren.
祖父母充满爱心地照看他们的孙子孙女。
phrasal-verb

park ideas for later

将建议搁置，以供将来审查
Meaning
to set suggestions aside for future review
Example
We **park ideas for later** when the sprint board is already full.
当冲刺板已经满了时，我们把想法暂时放到一边。
phrasal-verb

throw in

免费添加某物; 随便地包括
Meaning
to add something extra for free; to include casually
Example
The seller **threw in** a free cover with the phone.
卖家 **随便地** 添加了一个免费的手机套。
phrasal-verb

cut across inequalities

影响或涉及所有社会和经济层次的人
Meaning
to affect or involve people of all social and economic levels
Example
Climate change issues **cut across inequalities** and impact everyone.
气候变化问题**跨越不平等**并影响每个人。
phrasal-verb

grow into understanding

逐渐培养对不同文化的同理心或理解
Meaning
to gradually develop empathy or comprehension for different cultures
Example
Children can **grow into understanding** diversity through stories and travel.
孩子们可以通过故事和旅行逐渐理解多样性。
phrasal-verb

trade off between

平衡两个对立的事物或优先事项
Meaning
to balance two opposing things or priorities
Example
Nations often **trade off between** protecting local industries and promoting free trade.
各国常常在保护本国工业和推动自由贸易之间找到平衡。
phrasal-verb

tune into others

对他人感受或想法敏感
Meaning
to be sensitive to what others are feeling or thinking
Example
Good communicators **tune into** others’ emotions easily.
优秀的沟通者轻松感知他人的情感。
phrasal-verb

draw confidence from

通过依赖某物来获得自信
Meaning
to gain self-assurance by relying on something
Example
I **draw confidence from** the small wins we track each week.
我**从**我们每周跟踪的小胜利中获得自信。
phrasal-verb

reach across cultures

成功地与来自不同文化的人联系或沟通
Meaning
to connect or communicate successfully with people from different cultures
Example
Leaders need to **reach across cultures** to build global understanding.
领导者需要**跨文化沟通**以建立全球理解。
phrasal-verb

measure up to

达到要求的伦理或职业标准
Meaning
to meet a required ethical or professional standard
Example
All employees are expected to **measure up to** the company’s moral values.
所有员工都必须遵守公司的道德价值观。
phrasal-verb

take interest in

对某事表示好奇或兴趣
Meaning
to show curiosity or enthusiasm about something
Example
He started to **take interest in** local traditions after moving abroad.
他开始**对当地传统感兴趣**，在搬到国外之后。
phrasal-verb

hand off context

提供任务的背景信息
Meaning
to give background information with a task
Example
Please **hand off context** when you reassign the ticket.
请在重新分配工单时提供背景信息。
phrasal-verb

cut away

用工具或刀去除某物的一部分
Meaning
to remove part of something with a tool or knife
Example
The doctor **cut away** the damaged tissue.
医生切除了受损的组织。
phrasal-verb

bring about

导致某事发生或带来变化
Meaning
to cause something to happen or make a change
Example
Educational reforms can **bring about** long-term social change.
教育改革可以**带来**长期的社会变化。
phrasal-verb

clear your mind

清除你的思维；消除干扰性思维并放松身心
Meaning
to remove distracting thoughts and relax mentally
Example
Go for a walk to **clear your mind** after a long day.
长时间工作后去散步，清理大脑。
phrasal-verb

follow along in chat

在在线会议期间跟上消息
Meaning
to keep up with messages during an online meeting
Example
Participants **follow along in chat** while the speaker demos the tool.
参与者在演讲者演示工具时，**跟随聊天**。
phrasal-verb

stand united against

作为一个团体共同反对某事
Meaning
to collectively oppose something as one group
Example
Countries **stand united against** global terrorism.
各国团结一致反对全球恐怖主义。
phrasal-verb

turn off

停止某物的流动；关闭
Meaning
to stop the flow of something; to switch off
Example
Please **turn off** the lights when you leave the room to save energy.
请在离开房间时关掉灯光以节省能源。
phrasal-verb

fight on

尽管困难依然继续努力去实现目标
Meaning
to continue trying to achieve something despite difficulties
Example
Even when life gets hard, true champions **fight on**.
即使生活变得困难，真正的冠军们也会**继续奋斗**。
phrasal-verb

come up with solutions

思考或创造新的想法或解决方案
Meaning
to think of or create new ideas or solutions
Example
She always manages to **come up with solutions** to complex problems.
她总是能为复杂的问题找到解决方案。
phrasal-verb

write up

准备一份详细的书面报告
Meaning
to prepare a detailed written report
Example
Please **write up** the feedback summary for the manager.
请为经理写下反馈总结。
phrasal-verb

fill someone in

向某人提供关于某事的详细信息或最新信息
Meaning
to give someone the details or latest information about something
Example
Can you **fill me in** on what happened at the client meeting?
你能**告诉我**在客户会议上发生了什么吗？
phrasal-verb

hold steady at

保持在某个特定的水平或数值上稳定
Meaning
to remain stable at a certain level or value
Example
The country's inflation rate has **held steady at** 5% for the past six months.
该国的通货膨胀率在过去六个月里保持在5%的水平上稳定。
phrasal-verb

talk past

在讨论中未能相互理解
Meaning
to fail to understand each other during a discussion
Example
We kept **talking past** each other instead of solving the issue.
我们一直在**交谈而错过**彼此，而不是解决问题。
phrasal-verb

bring nations together

为了共同的目标或原因将国家团结在一起
Meaning
to unite countries for a common purpose or cause
Example
International sports events help **bring nations together** in harmony.
国际体育赛事有助于将各国团结在一起。
phrasal-verb

step through

仔细或逐步通过某事
Meaning
to pass through something carefully or one stage at a time
Example
Let’s **step through** the process so everyone understands it clearly.
让我们一步步地走过这个过程，确保每个人都能清楚地理解它。
phrasal-verb

crash out

因疲劳而突然入睡
Meaning
to fall asleep suddenly from exhaustion
Example
After a long day, I just **crashed out** on the sofa.
经过一天的辛苦工作后，我直接在沙发上睡着了。
phrasal-verb

cut down on delays

减少浪费的时间或工作中的延迟
Meaning
to reduce the amount of time wasted or delays in work
Example
The team is working to **cut down on delays** in project delivery.
团队正在努力**减少项目交付的延迟**。
phrasal-verb

step down

辞去重要职位; 离开办公室
Meaning
to resign from an important position; to leave office
Example
The president decided to **step down** after public protests.
总统在公共抗议后决定辞职。
phrasal-verb

wipe down

用布擦拭表面
Meaning
to clean a surface by rubbing it with a cloth
Example
Don’t forget to **wipe down** the kitchen counter after cooking.
做饭后别忘了擦拭厨房台面。
phrasal-verb

climb up the ladder

在公司或组织中晋升到更高职位
Meaning
to move to a higher position in a company or organization
Example
She worked hard for years to **climb up the ladder** in her company.
她努力工作了多年，才在她的公司中**爬上了梯子**。
phrasal-verb

push ahead

尽管有困难，仍然继续朝着目标努力工作
Meaning
to continue working hard towards a goal despite difficulties
Example
Even after many failures, she decided to **push ahead** with her startup idea.
尽管经历了许多失败，她还是决定继续推进她的创业想法。
phrasal-verb

phase in new strategies

逐渐引入新的方法
Meaning
to introduce new methods gradually
Example
The firm will **phase in** new financial strategies over the next year.
公司将在明年逐步引入新的财务战略。
phrasal-verb

pick back up

在休息后继续某事
Meaning
to resume something after a break
Example
Let’s **pick back up** where we left off yesterday.
我们从昨天停下的地方**继续**。
phrasal-verb

motivate toward

激励某人朝着目标前进或行动
Meaning
to inspire someone to move or act toward a goal
Example
Effective leaders **motivate toward** shared goals.
有效的领导者**激励朝向**共同的目标。
phrasal-verb

float above chaos

保持心智与压力环境脱离
Meaning
to stay mentally detached from stressful surroundings
Example
Even in chaos, she manages to **float above chaos** and stay calm.
即使在混乱中，她也能成功地**漂浮在混乱之上**，保持冷静。
phrasal-verb

open hearts to

向其他文化的人们展示善良和接受
Meaning
to show kindness and acceptance toward people of other cultures
Example
We should **open our hearts to** people who are different from us.
我们应该**向不同于我们的人敞开心扉**。
phrasal-verb

get by in

能够用某种语言进行交流，尽管不完美
Meaning
to manage to communicate in a language, though not perfectly
Example
She can **get by in** Italian, but she’s not fluent.
她能用意大利语进行交流，但不流利。
phrasal-verb

reach out for peace

尝试恢复友谊或和谐
Meaning
to try to restore friendship or harmony
Example
After the argument, she **reached out for peace** with her friend.
在争吵后，她试图与朋友恢复和平。
phrasal-verb

book into

在酒店或地方预定住宿
Meaning
to reserve accommodation at a hotel or place
Example
We **booked into** a nice resort by the beach for our holiday.
我们为度假预定了一个漂亮的海滨度假村。
phrasal-verb

pin down

准确识别或确定某事
Meaning
to identify or determine something exactly
Example
We finally **pinned down** the project’s main objectives.
我们最终**确定**了项目的主要目标。
phrasal-verb

cut down travel emissions

减少由交通造成的污染
Meaning
to reduce pollution caused by transportation
Example
We can **cut down travel emissions** by holding virtual meetings.
我们可以通过举办虚拟会议来**减少交通污染**。
phrasal-verb

depend on

依赖某人或某物提供帮助或支持
Meaning
to rely on someone or something for help or support
Example
You can always **depend on** me when you need advice.
当你需要建议时，你可以永远依赖我。
phrasal-verb

run around

玩耍或活跃地移动，尤其是作为孩子时
Meaning
to play or move actively, especially as a child
Example
We used to **run around** the fields all day long.
我们小时候整天在田野里跑来跑去。
phrasal-verb

draft blueprints for

为某个新事物创建详细的计划
Meaning
to create a detailed outline for something new
Example
Architects **draft blueprints for** civic centers with community input.
建筑师们为市民中心草拟蓝图并与社区共同参与。
phrasal-verb

adjust to

逐渐适应新情况
Meaning
to gradually become comfortable with a new situation
Example
It can be hard to **adjust to** a new country's social norms.
很难适应一个新国家的社会规范。
phrasal-verb

die down

当风、雨或暴风雨变弱时
Meaning
when wind, rain, or storm becomes weaker
Example
The rain finally **died down** after several hours.
雨终于在几个小时后 **减弱了**。
phrasal-verb

go off on

突然生气地批评或大声责骂某人
Meaning
to suddenly criticize or yell at someone angrily
Example
My boss **went off on** me for missing the deadline.
我的老板因为我错过了截止日期而责骂我。
phrasal-verb

call off

取消某事
Meaning
to cancel something
Example
We had to **call off** the meeting because the manager was sick.
因为经理生病，我们不得不取消会议。
phrasal-verb

tune your mind to calmness

训练你的思想保持平静和放松
Meaning
to train your thoughts to stay peaceful and relaxed
Example
Try to **tune your mind to calmness** every morning through breathing exercises.
尝试每天早晨通过呼吸练习来**调节你的心态去平静**
phrasal-verb

hand back praise

将赞美转发给那些应得的人
Meaning
to redirect compliments to the people who earned them
Example
Great mentors **hand back praise** to the colleagues who did the work.
伟大的导师会**汉德 背克 普雷兹**给那些完成工作的同事。
phrasal-verb

bring home

赢得或实现一些有价值或重要的东西
Meaning
to win or achieve something valuable or important
Example
The team worked hard and finally **brought home** the championship trophy.
团队努力工作，最终带回了冠军奖杯。
phrasal-verb

step into

开始一个新的角色或职位
Meaning
to begin a new role or position
Example
He confidently **stepped into** his position as project leader.
他自信地**走进**了项目经理的职位。
phrasal-verb

dream up with

与某人一起发明或想象某事
Meaning
to invent or imagine something together with someone
Example
The design team **dreamed up with** a clever solution overnight.
设计团队在一夜之间**想出了**一个巧妙的解决方案。
phrasal-verb

push forward

尽管有障碍，依然继续努力工作；朝着目标前进
Meaning
to continue working hard despite obstacles; to persist toward goals
Example
Even after rejection, the team decided to **push forward** with their plan.
即使遭到拒绝，团队还是决定**继续推进**他们的计划。
phrasal-verb

get back on one's feet

在艰难的时期之后恢复；恢复稳定
Meaning
to recover after a difficult period; to regain stability
Example
It took him several months to **get back on his feet** after the breakup.
分手后他花了几个月才**重新站起来**。
phrasal-verb

take a break

暂停工作一段时间以休息
Meaning
to stop working for a short time to rest
Example
I usually **take a break** around noon.
我通常在中午左右**休息一下**。
phrasal-verb

step up efforts

提高努力或活动的程度
Meaning
to increase the level of effort or activity
Example
The ministry has **stepped up efforts** to create more jobs.
该部已**加大努力**以创造更多的就业机会。
phrasal-verb

stimulate demand

鼓励人们购买更多商品或服务
Meaning
to encourage people to buy more goods or services
Example
The government reduced taxes to **stimulate demand** in the economy.
政府降低税收以刺激需求。
phrasal-verb

take responsibility for

接受你为某事负责
Meaning
to accept that you are to blame for something
Example
He finally **took responsibility for** the mistake.
他终于**为错误承担责任**。
phrasal-verb

look back fondly on

怀念某事，带着情感或快乐
Meaning
to remember something with affection or happiness
Example
She **looks back fondly on** her childhood memories.
她带着情感回忆她的童年时光。
phrasal-verb

go crazy for

非常喜欢某物
Meaning
to like something very much
Example
Fans **go crazy for** his new songs.
粉丝们为他的新歌疯狂。
phrasal-verb

hold the door

为某人保持门开作为一种礼貌的举动
Meaning
to keep the door open for someone as a polite gesture
Example
He always **holds the door** for others when entering a building.
他总是在进入建筑时为他人开门。
phrasal-verb

stay balanced

保持情绪稳定，不做过度反应
Meaning
to maintain emotional stability and not overreact
Example
Try to **stay balanced** no matter what happens.
无论发生什么，尝试保持平衡。
phrasal-verb

put off someone

劝阻或使某人不愿意
Meaning
to discourage or dissuade someone
Example
His negative comments really **put off** the new employees.
他的负面评论确实让新员工感到沮丧。
phrasal-verb

turn out

参加或出席某个事件
Meaning
to attend or participate in an event
Example
Thousands of people **turned out** for the annual cultural parade.
成千上万的人**出席**了年度文化大游行。
phrasal-verb

stand for yourself

自信地捍卫你的信仰或行为
Meaning
to defend your beliefs or actions confidently
Example
Always **stand for yourself** even when others disagree.
即使别人不同意，永远**坚持自己的立场**。
phrasal-verb

write in

发送书面投诉或意见
Meaning
to send a written complaint or opinion
Example
Many viewers **wrote in** to complain about the poor sound quality.
许多观众**写信**抱怨声音质量差。
phrasal-verb

bounce ahead

在成功或恢复后，以能量和信心向前走
Meaning
to move forward with energy and confidence after success or recovery
Example
After the failure, he decided to **bounce ahead** and try again.
在失败之后，他决定**继续前进**并再试一次。
phrasal-verb

dwell upon

过度思考或谈论过去发生的令人不快的事情
Meaning
to think or talk too much about something unpleasant that happened in the past
Example
She tends to **dwell upon** her past mistakes instead of moving on.
她倾向于**沉湎于**自己过去的错误，而不是继续前进
phrasal-verb

turn around the business

使失败的企业重新变得成功
Meaning
to make a failing business successful again
Example
The new CEO helped **turn around** the company’s declining sales.
新任CEO帮助**扭转**了公司销售下滑的局面。
phrasal-verb

dip into

将你的部分储蓄用于某事
Meaning
to use part of your savings for something
Example
I had to **dip into** my savings to cover the repair costs.
我不得不动用我的储蓄来支付修理费用。
phrasal-verb

shift mindset

改变对某事的思考方式
Meaning
to change the way one thinks about something
Example
Leaders must **shift mindset** to embrace innovation.
领导者必须改变心态以拥抱创新。
phrasal-verb

back down from

由于压力从某个立场或观点上撤退
Meaning
to withdraw from a position or opinion due to pressure
Example
He never **backs down from** what he believes in.
他从不从自己相信的事情上退缩。
phrasal-verb

find up

意外地处于某种特定情况
Meaning
to end up in a particular situation unexpectedly
Example
He didn’t plan to live in the city but somehow **found up** there.
他原本没有计划住在城市里，但不知怎么的，最后在那里。
phrasal-verb

breathe out worries

呼气并释放压力和恐惧
Meaning
to exhale and mentally release your stress and fears
Example
I take a deep breath and **breathe out worries** before bedtime.
我深呼吸并在睡觉前**释放烦恼**。
phrasal-verb

grow along with others

通过团队合作和共享经验共同发展
Meaning
to develop together through teamwork and shared experience
Example
We **grow along with others** when we learn and support each other.
当我们相互学习和支持时，我们共同成长。
phrasal-verb

drop out of the race

退出或撤出比赛或活动
Meaning
to quit or withdraw from a competition or activity
Example
The cyclist **dropped out of the race** due to an injury.
由于受伤，骑行者**退出了比赛**。
phrasal-verb

vote down a proposal

通过投票拒绝一个建议或提案
Meaning
to reject a suggestion or proposal by voting against it
Example
The parliament **voted down a proposal** to increase military spending.
议会**投票否决了**增加军费的提案。
phrasal-verb

pull in

吸引或赚取金钱、利润或投资
Meaning
to attract or earn money, profit, or investment
Example
The new app quickly **pulled in** thousands of subscribers and investors.
新应用程序迅速吸引了成千上万的订阅者和投资者。
phrasal-verb

narrow in on

更加专注于一个具体的目标或决策
Meaning
to focus more closely on a specific goal or decision
Example
He’s **narrowing in on** a few career options now.
他现在专注于几个职业选择。