get by
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN 英语 BN 孟加拉语 HI 印地语 ES 西班牙语 FR 法语 DE 德语 RU 俄语 ZH 中文 JA 日语
All Expression Cards All Expressions
phrasal-verb

get by

靠你拥有的活下去或生存
Meaning
to manage to live or survive with what you have
Example
Even with little money, our family managed to **get by** happily.
即使钱很少，我们家也设法幸福地**get by**。
phrasal-verb

regret over

对发生的事情感到悲伤或失望
Meaning
to feel sad or disappointed about something that happened
Example
She **regrets over** not spending enough time with her parents.
她为没有与父母共度足够的时间而感到遗憾。
phrasal-verb

zone away

从忧虑或压力中精神上逃避
Meaning
to mentally escape from worries or stress
Example
I like to **zone away** by listening to soft music.
我喜欢通过听轻柔的音乐来**zone away**。
phrasal-verb

clear your mind

清除你的思维；消除干扰性思维并放松身心
Meaning
to remove distracting thoughts and relax mentally
Example
Go for a walk to **clear your mind** after a long day.
长时间工作后去散步，清理大脑。
phrasal-verb

hold fast to

坚定地坚持某个信仰或价值观
Meaning
to remain firmly committed to a belief or value
Example
She **holds fast to** transparency even under pressure.
即使在压力下，她依然坚持透明度。
phrasal-verb

learn to accept

学会接受失败作为生活的一部分
Meaning
to come to terms with failure as part of life
Example
You must **learn to accept** failure if you want to succeed.
如果你想成功，你必须学会接受失败。
phrasal-verb

climb toward

朝着更高的位置或目标稳步前进
Meaning
to make steady progress toward a higher position or goal
Example
He is **climbing toward** the top position in his company.
他正在朝着公司最高职位攀登。
phrasal-verb

get back to

稍后回复某人的电话或消息
Meaning
to return someone's call or reply later
Example
I’m busy now, but I’ll **get back to** you this evening.
我现在很忙，但我今晚会回复你。
phrasal-verb

lie back

以放松的姿势躺下或休息
Meaning
to recline or rest in a relaxed position
Example
Just **lie back** and take a deep breath.
只需躺下来，深呼吸。
phrasal-verb

scale into

随着时间的推移逐步投资，而不是一次性投入
Meaning
to invest gradually over time instead of all at once
Example
It's wise to **scale into** the market rather than investing everything at once.
明智的做法是**逐步进入**市场，而不是一次性投资。
phrasal-verb

run low on

剩下非常少的东西
Meaning
to have very little of something left
Example
They are **running low on** popular shoe sizes.
他们快没有流行的鞋码了。
phrasal-verb

turn down

拒绝或拒绝某事
Meaning
to reject or refuse something
Example
The minister **turned down** the proposal for increasing taxes.
部长拒绝了增加税收的提案。
phrasal-verb

clear things up with

解决与某人的困惑或分歧
Meaning
to resolve confusion or disagreement with someone
Example
I need to **clear things up with** my manager about the schedule.
我需要和我的经理就日程安排清理事情。
phrasal-verb

let someone off

原谅某人而不惩罚他们
Meaning
to forgive someone and not punish them
Example
The teacher **let him off** with a warning.
老师给了他一个警告并放了他。
phrasal-verb

hold yourself back

克制情绪反应
Meaning
to restrain oneself from reacting emotionally
Example
He had to **hold himself back** from yelling at the meeting.
他不得不在会议中克制住自己不发火。
phrasal-verb

step down

辞去重要职位; 离开办公室
Meaning
to resign from an important position; to leave office
Example
The president decided to **step down** after public protests.
总统在公共抗议后决定辞职。
phrasal-verb

streamline into

简化过程使其更高效
Meaning
to simplify a process to make it more efficient
Example
The company aims to **streamline into** a faster workflow this quarter.
公司旨在本季度简化更快速的工作流程。
phrasal-verb

cut off

停止某物的供应；断开连接
Meaning
to stop the supply of something; to disconnect
Example
The drought has **cut off** water supplies to several villages.
干旱已经**切断**了几个村庄的供水。
phrasal-verb

brush off doubt

忽略自我怀疑并继续保持信心
Meaning
to ignore self-doubt and continue with confidence
Example
He **brushed off doubt** and delivered a great speech.
他忽略了自我怀疑并发表了精彩的演讲。
phrasal-verb

beam with

因幸福或自豪而露出灿烂的笑容
Meaning
to smile widely because of happiness or pride
Example
He **beamed with** pride when his daughter won the competition.
当他的女儿赢得比赛时，他因自豪而露出灿烂的笑容。
phrasal-verb

light upon

发现或注意到带来感激或感恩的事情
Meaning
to discover or notice something that brings appreciation or gratitude
Example
I **lighted upon** an old letter that reminded me of your kindness.
我发现了一封旧信，提醒我你的善良。
phrasal-verb

run up

导致自己欠下大量的钱
Meaning
to cause yourself to owe a large amount of money
Example
He **ran up** a huge credit card bill last month.
他上个月积累了一笔巨大的信用卡账单。
phrasal-verb

sign off from

停止参与在线会议或平台
Meaning
to stop participating in an online meeting or platform
Example
I **sign off from** chat at six to spend time with my kids.
我六点从聊天中退出，以便和我的孩子们共度时光。
phrasal-verb

attach to

将文件或文档附加到电子邮件中
Meaning
to include a file or document with an email
Example
I've **attached** the report **to** this email.
我已将报告附加到此电子邮件。
phrasal-verb

clear the air with

通过与某人进行坦诚的对话来解决紧张局势
Meaning
to resolve tension by having an honest talk with someone
Example
I want to **clear the air with** you before the next meetup.
我想在下次见面之前与您澄清一下
phrasal-verb

hold onto hope

保持信念，认为好事会发生
Meaning
to keep believing that good things will happen
Example
No matter how hard life gets, always **hold onto hope**.
无论生活多么艰难，永远保持希望。
phrasal-verb

settle in for

因为某件事情需要一段时间而变得舒适
Meaning
to get comfortable because something will take a while
Example
We **settled in for** a long night of studying at the library.
我们为在图书馆度过漫长的学习之夜而安定下来。
phrasal-verb

get back

返回一个地方; 找回失去的东西
Meaning
to return to a place; to recover something lost
Example
I hope you **get back** safely from your trip.
希望你能安全地从旅行中返回。
phrasal-verb

advocate for

公开支持一个事业或个人
Meaning
to publicly support a cause or person
Example
Students **advocate for** safer campuses at the town hall.
学生们在市政厅提倡更安全的校园。
phrasal-verb

link together

连接或联合人们或组织
Meaning
to connect or unite people or organizations
Example
The new initiative aims to **link together** researchers from across the globe.
这一新倡议旨在**联合**全球的研究人员。
phrasal-verb

point over

通过空间做手势或指示某物
Meaning
to gesture or indicate something across a space
Example
She **pointed over** to the next building.
她指向下一个建筑。
phrasal-verb

burst with excitement

非常兴奋或快乐
Meaning
to be very excited or happy
Example
The children **burst with excitement** before the trip.
孩子们在旅行前充满兴奋。
phrasal-verb

doubt about

对某事感到不确定
Meaning
to have uncertainty regarding something
Example
I have serious **doubts about** his honesty.
我对他的诚实有严重的**疑虑**。
phrasal-verb

shore up against

加强或支持某物以防止在危机期间失败
Meaning
to strengthen or support something to prevent failure during crisis
Example
The government took steps to **shore up against** the collapsing economy.
政府采取措施来加强崩溃的经济。
phrasal-verb

bring up prices

使价格上涨; 使成本上升
Meaning
to cause prices to increase; to make costs rise
Example
High demand for oil can **bring up prices** across many industries.
石油的高需求可能会**抬高价格**，影响多个行业。
phrasal-verb

jump at

因恐惧或惊讶而突然反应
Meaning
to react suddenly with fear or surprise
Example
She **jumped at** the sound of thunder.
她听到雷声时吓了一跳。
phrasal-verb

look someone in the eye

直接进行眼神交流，作为诚实或尊重的标志
Meaning
to make direct eye contact as a sign of honesty or respect
Example
When greeting someone, try to **look them in the eye** to show respect.
在问候某人时，尽量**直视他们的眼睛**以示尊重。
phrasal-verb

kick off with

用某些特定的事物开始一项活动或事件
Meaning
to begin an event or activity with something specific
Example
The festival will **kick off with** a traditional dance performance.
节日将以传统舞蹈表演拉开序幕。
phrasal-verb

cut down on imports

减少从其他国家进口的商品数量
Meaning
to reduce the quantity of goods brought from other countries
Example
The country aims to **cut down on imports** to strengthen local industries.
该国旨在**减少进口**以加强本地产业。
phrasal-verb

band up for

作为一个团体联合起来，以实现共同的经济目标
Meaning
to unite as a group to achieve a common economic goal
Example
Several small countries **banded up for** regional cooperation.
几个小国联合起来进行区域合作。
phrasal-verb

come forward

提出帮助或参与某事
Meaning
to offer to help or take part in something
Example
Several team members **came forward** to volunteer for the new task.
几个团队成员**挺身而出**，自愿参与新任务。
phrasal-verb

go out with

与某人约会；与某人浪漫地度过时光
Meaning
to date someone; to spend time with someone romantically
Example
Sarah is **going out with** a guy she met at the concert.
莎拉正在与她在音乐会遇到的一个男孩约会。
phrasal-verb

count down

倒数以标记事件的开始
Meaning
to count backward to mark the start of an event
Example
Everyone **counted down** to midnight on New Year’s Eve.
大家都倒数到新年前夕的午夜。
phrasal-verb

open out your heart

与某人真诚地分享你深刻的情感
Meaning
to share your deep emotions honestly with someone
Example
He finally **opened out his heart** to his best friend.
他终于向他最好的朋友敞开了心扉。
phrasal-verb

move around

从一个地方到另一个地方; 经常更换位置
Meaning
to go from place to place; to change locations often
Example
He loves to **move around** and explore new cities every year.
他喜欢每年**到处走**，探索新城市。
phrasal-verb

stick around for

待在附近或保持在场，通常是为了和别人多待一会儿
Meaning
to stay nearby or remain present, usually to spend more time together
Example
Why don’t you **stick around for** a while and have coffee with us?
你为什么不待一会儿，和我们一起喝咖啡？
phrasal-verb

put together

通过组织部分来组装或创建某物
Meaning
to assemble or create something by organizing parts
Example
She helped **put together** the entire presentation.
她帮助组装了整个演示文稿。
phrasal-verb

dwell upon

过度思考或谈论过去发生的令人不快的事情
Meaning
to think or talk too much about something unpleasant that happened in the past
Example
She tends to **dwell upon** her past mistakes instead of moving on.
她倾向于**沉湎于**自己过去的错误，而不是继续前进
phrasal-verb

cut down on

减少有害事物的数量或频率
Meaning
to reduce the amount or frequency of something harmful
Example
We must **cut down on** carbon emissions to fight climate change.
我们必须减少碳排放以应对气候变化。
phrasal-verb

stick to your word

遵守你的承诺并做你说的事
Meaning
to keep your promises and do what you say
Example
A disciplined person always **sticks to their word**.
一个有纪律的人总是遵守他们的诺言。
phrasal-verb

choke back

尽量不表现或表达情感，特别是悲伤或眼泪
Meaning
to try hard not to show or express an emotion, especially sadness or tears
Example
He **choked back** his tears during the farewell speech.
他在告别演讲中**choked back**了眼泪。
phrasal-verb

push through reforms

尽管反对仍实现变革
Meaning
to make changes happen despite opposition
Example
The ruling party managed to **push through reforms** in parliament.
执政党设法在议会中**推动改革**。
phrasal-verb

step up to challenges

以勇气和努力面对困难的情况
Meaning
to face difficult situations with courage and effort
Example
Good leaders always **step up to challenges**.
好的领导者总是勇敢地迎接挑战。
phrasal-verb

talk back

粗鲁地回答; 与权威争论
Meaning
to reply rudely; to argue with authority
Example
Don’t **talk back** to your teacher like that!
不要那样**顶嘴**你的老师！
phrasal-verb

keep cool

保持冷静
Meaning
to remain calm in a stressful situation
Example
It’s important to **keep cool** even when things go wrong.
即使事情出错，也要**保持冷静**。
phrasal-verb

watch out

保持警觉，小心危险的事情
Meaning
to be alert and careful about something dangerous
Example
**Watch out**! There’s a car coming!
**小心！** 有车来了！
phrasal-verb

work through emotions

随着时间处理和应对情绪
Meaning
to process and deal with emotions over time
Example
It took her months to **work through** her grief.
她花了几个月才克服她的悲伤。
phrasal-verb

allow for

在规划时考虑可能的因素
Meaning
to consider possible factors when planning something
Example
When assessing risk, always **allow for** human error.
在评估风险时，始终应该**考虑**人为错误。
phrasal-verb

pick up after

在某人之后清理或整理
Meaning
to clean or tidy after someone
Example
I’m tired of **picking up after** my messy roommates.
我已经厌倦了在我那些乱七八糟的室友之后收拾。
phrasal-verb

lash out

突然表达愤怒或强烈批评某人
Meaning
to suddenly express anger or criticize someone strongly
Example
He **lashed out** at his colleague during the argument.
他在争论中**lash out** 了他的同事。
phrasal-verb

sit in for

暂时替代某人
Meaning
to substitute for someone temporarily
Example
The assistant will **sit in for** the teacher today.
今天助理将**坐下来为**老师。
phrasal-verb

come apart

打碎成碎片; 情感上崩溃
Meaning
to break into pieces; to fall apart emotionally
Example
The old book **came apart** in my hands.
那本旧书**在我手中散开**。
phrasal-verb

burn off

通过锻炼消耗能量或脂肪
Meaning
to use up energy or fat by exercising
Example
I go jogging every morning to **burn off** extra calories.
我每天早晨跑步来燃烧多余的卡路里。
phrasal-verb

ask for forgiveness

请求原谅
Meaning
to request someone to forgive you
Example
I will **ask for forgiveness** for what I did.
我将请求原谅我所做的事情。
phrasal-verb

tighten up regulations

使规则或法律更加严格
Meaning
to make rules or laws stricter
Example
The central authority decided to **tighten up regulations** on foreign trade.
中央当局决定**加强对外贸易的监管规定**。
phrasal-verb

hit it off with

立即与某人建立良好关系
Meaning
to immediately have a good relationship with someone
Example
We **hit it off with** each other from the very first meeting.
我们从第一次见面起就一拍即合。
phrasal-verb

tidy up after

在别人使用过之后清理和整理一个空间
Meaning
to clean and organize a space after someone else has used it
Example
After dinner I always **tidy up after** the kids before sitting down.
晚餐后，我总是收拾孩子们用过的地方，然后坐下来。
phrasal-verb

get into shape

通过锻炼变得身体健康和合适
Meaning
to become physically fit and healthy through exercise
Example
He started running every morning to **get into shape**.
他开始每天早晨跑步来**保持健康**。
phrasal-verb

throw up one's hands

在绝望或沮丧中放弃
Meaning
to give up in despair or frustration
Example
The manager **threw up his hands** when the plan failed.
当计划失败时，经理**举起了双手**。
phrasal-verb

lay out a plan

清晰地呈现或解释一个策略或提案
Meaning
to present or explain a strategy or proposal clearly
Example
The finance minister **laid out a plan** for sustainable growth.
财政部长提出了可持续增长的计划。
phrasal-verb

spell out

清晰和详细地解释某事
Meaning
to explain something clearly and in detail
Example
Could you **spell out** what you mean by that term?
你能**清晰地解释**这个词是什么意思吗？
phrasal-verb

brainstorm our way out

一起想办法，直到问题解决
Meaning
to think of ideas together until a problem is solved
Example
The team **brainstorms our way out** whenever a project gets stuck.
每当一个项目被卡住时，团队都会 **brainstorm our way out**。
phrasal-verb

call for change

要求在政策或系统中进行改革或修改
Meaning
to demand reforms or modifications in policy or system
Example
The activists **called for change** in the voting system.
活动家们**呼吁在投票系统中进行改革**。
phrasal-verb

bring over

说服某人接受你的观点
Meaning
to persuade someone to your point of view
Example
I finally **brought her over** to my side of the argument.
我终于把她说服了，支持我这边的观点。
phrasal-verb

throw in

免费添加某物; 随便地包括
Meaning
to add something extra for free; to include casually
Example
The seller **threw in** a free cover with the phone.
卖家 **随便地** 添加了一个免费的手机套。
phrasal-verb

build bridges between

改善群体之间的关系或理解
Meaning
to improve relationships or understanding between groups
Example
The project aims to **build bridges between** rural and urban youth.
该项目旨在改善城乡青年之间的关系。
phrasal-verb

build upon agreements

发展或改进已经存在的国际协议
Meaning
to develop or improve international agreements that already exist
Example
The summit aimed to **build upon agreements** made in previous meetings.
峰会旨在发展之前会议达成的协议
phrasal-verb

sign out

退出登录或退出会议或帐户
Meaning
to log off or exit from a meeting or account
Example
Remember to **sign out** after finishing the session.
记得在完成会议后退出登录
phrasal-verb

forgive from within

从内心深处真正原谅某人
Meaning
to truly forgive someone deep in your heart
Example
To heal completely, you need to **forgive from within**.
要完全治愈，你需要**从内心原谅**。
phrasal-verb

pull up

停车
Meaning
to stop a vehicle
Example
The taxi **pulled up** outside the hotel.
出租车停在了酒店外面。
phrasal-verb

push through

尽管有困难仍然继续做某事
Meaning
to continue doing something despite difficulties
Example
He managed to **push through** the hard times and achieve his dream.
他克服了困难实现了自己的梦想。
phrasal-verb

crack up

爆笑; 无法控制地笑
Meaning
to burst into laughter; to laugh uncontrollably
Example
We all **cracked up** at his silly joke.
我们都因他的傻笑话而笑翻了。
phrasal-verb

hash through

彻底讨论某事以达到清晰
Meaning
to discuss something thoroughly to reach clarity
Example
Let's **hash through** the ethics policy before we publish.
在发布之前，让我们彻底讨论伦理政策。
phrasal-verb

sort things out with

与某人直接解决问题
Meaning
to resolve an issue directly with someone
Example
I need to **sort things out with** Jenna before the meeting.
我需要在会议前和Jenna解决问题。
phrasal-verb

go with

匹配得好或合适; 选择某物
Meaning
to match well or be suitable; to choose something
Example
I’ll **go with** the blue shirt—it looks better on me.
我**选**蓝色衬衫—它在我身上看起来更好。
phrasal-verb

step into new roles

在变化过程中开始承担新的责任或职位
Meaning
to begin taking on new responsibilities or positions during change
Example
After the merger, many employees had to **step into new roles**.
合并后，许多员工不得不**承担新的角色**。
phrasal-verb

spin out

失去控制并开始旋转
Meaning
to lose control and start spinning around
Example
The car **spun out** on the wet highway.
汽车在湿滑的高速公路上**失控**。
phrasal-verb

build upon research

以先前的研究为基础，推动创新
Meaning
to use previous studies as a base for innovation
Example
Scientists often **build upon research** to create groundbreaking solutions.
科学家常常**以先前的研究为基础**来创造创新的解决方案。
phrasal-verb

reach out internationally

与其他国家的人或组织建立联系或关系
Meaning
to establish contact or relationships with people or organizations in other countries
Example
The company plans to **reach out internationally** to expand its client base.
该公司计划**reach out 国际化**以扩展其客户基础。
phrasal-verb

let feelings pass

让情绪自然而然地来去，不与之抗争
Meaning
to allow emotions to come and go without fighting them
Example
Instead of holding on to anger, I try to **let feelings pass** naturally.
与其坚持愤怒，我试图让情绪自然而然地流过。
phrasal-verb

stay curious about

保持对学习新事物的兴趣
Meaning
to remain interested in learning new things
Example
Good learners always **stay curious about** how things work.
好的学习者总是对事物如何运作保持好奇。
phrasal-verb

slide into bed

平稳地进入床上并准备入睡
Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
在长时间的工作后，他只想滑入床上休息。
phrasal-verb

soak away stress

逐渐放松并释放压力
Meaning
to relax and release stress gradually
Example
A warm bath can help you **soak away stress** after a busy day.
温暖的浴缸可以帮助你在忙碌的一天后减轻压力。
phrasal-verb

look back at

回想过去发生的事情
Meaning
to think about something that happened in the past
Example
When I **look back at** my college days, I realize how much I’ve learned.
当我回想起我的大学时光时，我意识到我学到了多少。
phrasal-verb

ease back into

在压力或休息之后，逐渐回到任务或日常中
Meaning
to return to a task or routine gradually after stress or break
Example
After the holidays, I’m trying to **ease back into** my work routine.
假期过后，我正试图逐渐回到我的工作常规中。
phrasal-verb

go on

发生或发生
Meaning
to happen or take place
Example
The celebration **went on** until midnight with music and dance.
庆祝活动**持续**到午夜，伴随着音乐和舞蹈。
phrasal-verb

look back fondly on

怀念某事，带着情感或快乐
Meaning
to remember something with affection or happiness
Example
She **looks back fondly on** her childhood memories.
她带着情感回忆她的童年时光。
phrasal-verb

step into strength

尽管害怕，仍然接受自己的信心和力量
Meaning
to embrace one’s confidence and power despite fear
Example
She decided to **step into strength** and face her fears.
她决定**step into strength**，面对她的恐惧。
phrasal-verb

catch off guard

让某人出乎意料地惊讶
Meaning
to surprise someone unexpectedly
Example
Her sudden question **caught me off guard**.
她突然的问题让我措手不及。
phrasal-verb

check in with yourself

暂停并反思当前的情绪状态
Meaning
to pause and reflect on your current emotional state
Example
Take a moment to **check in with yourself** during stressful days.
在压力大的日子里，花点时间**检查自己**。
phrasal-verb

build out

扩展或开发基础设施或能力
Meaning
to expand or develop infrastructure or capacity
Example
They are working hard to **build out** their cloud platform.
他们正在努力扩展他们的云平台。
phrasal-verb

break through fear

克服像恐惧或焦虑这样的强烈情感障碍
Meaning
to overcome strong emotional barriers like fear or anxiety
Example
He finally **broke through his fear** and spoke in public.
他终于**突破了恐惧**，并在公众面前发言。
phrasal-verb

bounce ahead

在成功或恢复后，以能量和信心向前走
Meaning
to move forward with energy and confidence after success or recovery
Example
After the failure, he decided to **bounce ahead** and try again.
在失败之后，他决定**继续前进**并再试一次。
phrasal-verb

set out to

开始工作，目的是实现某事
Meaning
to begin working with the intention of achieving something
Example
She **set out to** improve her public speaking skills this year.
她**set out to**提高她的公共演讲技能，今年。
phrasal-verb

relish in

在某事中获得极大的愉悦或喜悦
Meaning
to take great pleasure or delight in something
Example
He **relishes in** the success he worked so hard for.
他沉浸于自己努力获得的成功。
phrasal-verb

rely on

信任或依赖某人或某物
Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
我们依赖本地供应商提供日常商品。
phrasal-verb

cover for

通过隐藏某人的错误或不当行为来保护某人
Meaning
to protect someone by hiding their mistake or wrongdoing
Example
He tried to **cover for** his colleague who submitted false data.
他试图为提交虚假数据的同事掩护。
phrasal-verb

work ahead

提前完成工作，直到最后期限
Meaning
to do work in advance before it is due
Example
I try to **work ahead** so deadlines don’t stress me out.
我尽量**提前工作**，这样截止日期就不会让我感到压力。
phrasal-verb

lash out with frustration

突然表达愤怒或沮丧
Meaning
to suddenly express anger or frustration
Example
He **lashed out with frustration** after failing the exam.
他在考试失败后突然爆发了沮丧。
phrasal-verb

follow back

关注已关注你的人
Meaning
to follow someone who has followed you
Example
She didn’t **follow back** even though I followed her first.
尽管我先关注了她，她没有回关我。
phrasal-verb

split up tasks

在小组中分配工作
Meaning
to divide work among people in a group
Example
Let’s **split up tasks** so everyone knows what to do.
我们来**分配任务**，让每个人都知道该做什么。
phrasal-verb

push back on

抵制或挑战提案或行动
Meaning
to resist or challenge a proposal or action
Example
Citizens **push back on** the policy until leaders revise it.
公民们抵制该政策，直到领导者重新审视它。
phrasal-verb

catch fire

开始燃烧; 变得非常兴奋或受欢迎
Meaning
to start burning; to become very exciting or popular
Example
The dry leaves quickly **caught fire** in the heat.
干叶子在热量下迅速**着火**。
phrasal-verb

set up trade ties with

与另一个国家建立贸易关系
Meaning
to establish trading relationships with another country
Example
The nation plans to **set up trade ties with** African economies.
该国计划与非洲经济体建立贸易关系。
phrasal-verb

cross over

从某一侧到另一侧
Meaning
to go from one side to the other side of something
Example
**Cross over** the bridge to get to the other side of the river.
穿过桥梁到达河流的另一侧。
phrasal-verb

find into

逐渐进入或参与某事
Meaning
to enter or get involved in something gradually
Example
He slowly **found into** the rhythm of city life.
他慢慢地适应了城市生活的节奏。
phrasal-verb

come under

遭受压力或攻击，特别是政治性的
Meaning
to experience pressure or attack, especially politically
Example
The government **came under** pressure to increase public spending.
政府 **承受了** 增加公共支出的压力
phrasal-verb

work jointly with

与其他方一起执行任务
Meaning
to perform a task together with another party
Example
Our firm will **work jointly with** the local government on the development plan.
我们的公司将与当地政府共同工作，制定发展计划。
phrasal-verb

reflect upon failures

深思自己的失败以获得洞察力
Meaning
to think deeply about one’s failures to gain insight
Example
She often **reflects upon failures** to improve her approach.
她经常 **反思自己的失败** 以改善她的方法。
phrasal-verb

build connections with

与其他文化的人建立积极的关系
Meaning
to form positive relationships with people from other cultures
Example
He tried to **build connections with** his colleagues from various countries.
他试图与来自不同国家的同事建立联系。
phrasal-verb

reach out for help

当你需要帮助时，联系某人
Meaning
to contact someone when you need assistance
Example
If the workload feels heavy, **reach out for help** early.
如果工作量很大，请尽早寻求帮助。