strenuous
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C1 adjective /ˈstrɛnjuəs/

strenuous

Meaning
Requiring or using great effort and energy.
Example
Climbing the mountain was a strenuous task.
C1 adjective /ˈspel.baʊnd/

Spellbound

Meaning
completely fascinated and unable to move or think about anything else; enchanted
Example
The children sat spellbound as the magician performed his tricks.
C1 noun /ˈstɒpɪdʒ/

stoppage

Meaning
The act of stopping or ceasing; a halt in operation or activity
Example
The sudden stoppage of the train caused delays for all passengers.
C1 verb /ˈskwɒbəl/

squabble

Meaning
To argue noisily over something small or unimportant.
Example
The children squabbled over the last piece of cake.
C1 noun /səbˈmɪtəl/

submittal

Meaning
the act of submitting something, especially a document for consideration or approval
Example
The contractor sent the submittal to the client for approval.
C1 adjective /ˈsæljʊˌtɛri/

salutary

Meaning
Producing good effects; beneficial, especially after something unpleasant.
Example
The accident was a salutary reminder to drive carefully.
C1 noun /səˈvænə/

savanna

Meaning
a grassy plain with scattered trees, typical of tropical and subtropical regions
Example
Giraffes browsed on acacia trees across the wide savanna.
C1 noun /ˈskælpəl/

scalpel

Meaning
A small and extremely sharp bladed instrument used for surgery and dissection.
Example
The surgeon carefully used a scalpel to make the first incision.
C1 noun, verb /spreɪn/

sprain

Meaning
an injury to a joint in which the ligaments are stretched or torn
Example
She sprained her ankle while running in the park.
C1 noun /skraɪb/

scribe

Meaning
a person who writes documents, especially in ancient times; a professional copyist
Example
In ancient Egypt, scribes recorded important events.
C1 adjective /ˈsiːzənəbəl/

Seasonable

Meaning
occurring at the right time; appropriate for the season; timely
Example
The seasonable rain helped the farmers with their crops.
C1 /splɪnt/

splint

Meaning
A rigid device used to support and immobilize a broken or injured body part.
Example
The doctor applied a splint to stabilize the patient's broken arm.
C1 noun /səbˈmɜːrdʒəns/

submergence

Meaning
the act or process of being submerged or going underwater
Example
The submergence of coastal areas is a major concern due to rising sea levels.
C1 adjective /ˈskɔːrnfəl/

Scornful

Meaning
showing contempt or disdain; expressing scorn
Example
She gave him a scornful look when he made the rude comment.
C1 verb /swɜːrv/

swerve

Meaning
to change direction suddenly, especially to avoid hitting something
Example
The car swerved to avoid the dog.
C1 adjective, verb /sɪˈdeɪt/

sedate

Meaning
calm, quiet, and composed; or to administer a drug to make someone calm or sleep
Example
The nurse sedated the patient before the operation.
C1 noun /ˈsəʊdiəm/

sodium

Meaning
a soft, silver-white chemical element that is highly reactive and found in salt.
Example
Sodium is an essential element for maintaining fluid balance in the body.
C1 adjective /ˈskænti/

Scanty

Meaning
small in size or amount; insufficient; barely adequate
Example
The refugee camp had scanty food supplies.
C1 verb /ˈsɛvər/

sever

Meaning
to cut off or separate, especially by cutting; to end a connection or relationship
Example
He had to sever ties with the company after the dispute.
C1 verb /ˈstɪntɪŋ/

stinting

Meaning
to supply sparingly or with restrictions
Example
He never stinting his efforts to help the poor.
C1 verb /ˈskaʊər/

scour

Meaning
to clean or brighten the surface of something by scrubbing; to search thoroughly
Example
She scoured the kitchen until it shone.
C1 noun/verb /spuːf/

spoof

Meaning
A humorous imitation of something, or to trick or parody someone or something.
Example
The comedian spoofed the politician’s speech to entertain the audience.
C1 verb /smɪr/

smear

Meaning
to spread or apply a substance messily; to damage someone's reputation with false or unfair words
Example
The child smeared paint across the wall.
C1 noun ˌsteɪbəlaɪˈzeɪʃən

stabilization

Meaning
The process of making or becoming stable.
Example
The stabilization of the structure was essential after the earthquake.
C1 verb /sərˈmaɪz/

surmise

Meaning
to suppose something is true without having evidence
Example
She surmised that he was not coming to the meeting.
C1 adjective /sɪər/

Sear

Meaning
withered; dried up; burned or scorched
Example
The sear leaves fell from the trees in autumn.
C1 adjective /ˈsɪlkən/

Silken

Meaning
made of silk; smooth and soft like silk
Example
She wore a beautiful silken dress to the party.
C1 noun /ˈsæf.rən/

Saffron

Meaning
a deep yellow-orange color; an expensive spice derived from crocus flowers
Example
The saffron fabric looked beautiful in the sunlight.
C1 verb /ˈskwɒndər/

squander

Meaning
to waste money, time, or opportunities in a careless way
Example
He squandered his inheritance on gambling.
C1 verb /sʌlk/

sulk

Meaning
to be silent and bad-tempered because you are angry or disappointed
Example
She sulked in her room after the argument.
C1 verb /ˈsɪnɚdʒaɪzd/

synergized

Meaning
Combine in such a way that the total effect is greater than the sum of the individual effects.
Example
The teams were synergized to maximize productivity.
C1 noun /ˈsʌtlti/

subtlety

Meaning
The quality or state of being subtle.
Example
She understood the subtlety of the situation.
C1 verb/noun /skaʊl/

scowl

Meaning
To frown in an angry or bad-tempered way.
Example
She scowled when she heard the unfair remark.
C1 noun /stɪˈlɛtoʊ/

stiletto

Meaning
A small, thin, high-heeled shoe or a dagger with a slender blade.
Example
She wore elegant stiletto heels to the party.
C1 noun /ˈskeɪ.biːz/

Scabies

Meaning
a contagious skin disease caused by mites that causes intense itching
Example
The doctor diagnosed him with scabies after examining the rash.
C1 adjective /ˈstɪndʒi/

stingy

Meaning
unwilling to spend or give; miserly
Example
He is too stingy to buy a gift for his friend.
C1 noun /ˈsɜːrəɡət/

surrogate

Meaning
A substitute, especially a person deputizing for another in a specific role or office.
Example
The surrogate mother gave birth to the child after carrying it for nine months.
C1 verb /ˈsmʌðər/

smother

Meaning
to kill someone by covering their nose and mouth to prevent breathing; to cover something completely; to overwhelm with excessive attention or affection
Example
She smothered the fire with a blanket.
C1 noun /ˈsɪndɪkət/

syndicate

Meaning
A group of individuals or organizations combined to promote a common interest or carry out a business venture.
Example
A syndicate of investors bought the struggling company.
C1 adjective ˈsɛd(ə)ntəri

sedentary

Meaning
Characterized by much sitting and little physical activity.
Example
A sedentary lifestyle can lead to numerous health problems.
C1 verb /ʃʌn/

Shun

Meaning
to deliberately avoid or stay away from someone or something
Example
He shuns public attention and prefers privacy.
C1 adjective /ˈskwɒlɪd/

squalid

Meaning
extremely dirty and unpleasant, often due to poverty or neglect
Example
He lived in a squalid room with broken furniture.
C1 adjective /səˈriːn/

serene

Meaning
Calm, peaceful, and untroubled; tranquil.
Example
The lake had a serene and peaceful atmosphere.
C1 verb /ˈsnɪkər/

snicker

Meaning
to laugh quietly in a disrespectful or mocking way
Example
The students snickered when the teacher made a mistake.
C1 verb /skɒf/

scoff

Meaning
to speak about something in a mocking or dismissive way
Example
He scoffed at the idea of moving abroad.
C1 adjective /səˈnɔːrəs/

sonorous

Meaning
Deep, full, and rich in sound.
Example
The actor's sonorous voice filled the entire theater.
C1 noun /ˈstrɑːtəm/

stratum

Meaning
a layer or level of material, or a social class in society
Example
The upper stratum of society enjoyed privileges not available to others.
C1 noun stɔːrm ɪnˌtensɪfɪˈkeɪʃən

storm intensification

Meaning
The process by which storms become stronger and more severe in intensity.
Example
Storm intensification is linked to climate change.
C1 verb /səbˈmɜːrdʒ/

submerge

Meaning
to put under water or cover with liquid
Example
The floodwaters threatened to submerge the village.
C1 verb /ˈstaɪfəld/

stifled

Meaning
to suppress, hold back, or prevent something from happening
Example
He stifled a laugh during the serious meeting.
C1 noun ˈsʌs.tɪ.nəns

Sustenance

Meaning
Food or support necessary for sustaining life
Example
Water is essential for human sustenance.
C1 adjective ˈskruː.pjʊ.ləs

scrupulous

Meaning
Diligent, thorough, and extremely attentive to details; having moral integrity; acting in strict regard for what is considered right or proper.
Example
He is known for being scrupulous in his work.
C1 verb /skwɪnt/

squint

Meaning
to look with partly closed eyes
Example
She squinted at the bright sunlight.
C1 verb /ʃraʊd/

shroud

Meaning
to cover or hide; to wrap in cloth
Example
The mountain peak was shrouded in mist.
C1 noun /siˈɛrə klʌb/

Sierra Club

Meaning
An American environmental organization founded in 1892 by John Muir, focused on promoting conservation of the natural environment by influencing public policy decisions.
Example
John Muir founded the Sierra Club in 1892 to protect wild areas.
C1 adjective /sɔɪld/

soiled

Meaning
dirty or stained; not clean
Example
His clothes were soiled after playing in the mud.
C1 noun /ˈspaɪər/

spire

Meaning
a tall, pointed structure on top of a building, especially a church
Example
The church spire could be seen from miles away.
C1 noun /sɪlt/

silt

Meaning
Fine sand, clay, or other material carried by running water and deposited as a sediment.
Example
The river deposited layers of silt along its banks.
C1 noun səbˈsɪs.təns

subsistence

Meaning
The action or fact of maintaining or supporting oneself at a minimum level.
Example
Many farmers depend on subsistence agriculture.
C1 noun /ˈstɪɡmə/

stigma

Meaning
a mark of shame or disgrace associated with a particular circumstance or quality
Example
There is still a stigma around mental health issues in many societies.
C1 verb /ˈsætəˌraɪz/

satirize

Meaning
to mock or criticize something using satire
Example
The play satirizes the greed of modern corporations.
C1 verb/noun /snɑːrl/

snarl

Meaning
to growl aggressively with bared teeth; a tangle or mess
Example
The dog snarled at the stranger near the gate.
C1 noun /sɛkt/

sect

Meaning
a subgroup of a larger religious or political group, often with differing beliefs
Example
The group split into different sects due to doctrinal differences.
C1 adjective /steɪd/

staid

Meaning
Serious, respectable, and unadventurous.
Example
He came from a staid family background.
C1 adjective /ˈsɜːrli/

surly

Meaning
bad-tempered and unfriendly
Example
The waiter gave us a surly look when we asked for more water.
C1 adverb /ˈsɜːrtʃɪŋli/

searchingly

Meaning
In a way that seems to look for hidden meanings or truth.
Example
She looked at him searchingly, hoping for an honest answer.
C1 noun /ˈsteɪl.meɪt/

stalemate

Meaning
A situation in which no progress can be made or no party can win.
Example
Negotiations ended in a stalemate.
C1 noun /sɪˈdʌk.ʃən/

Seduction

Meaning
the action of seducing someone; temptation to do something wrong
Example
He fell victim to the seduction of easy money.
C1 verb /sɪˈsiːd/

secede

Meaning
To formally withdraw from a political or organizational union.
Example
Several states threatened to secede from the union.
C1 adjective /ˌsʌbˈkɒn.ʃəs/

subconscious

Meaning
Of or concerning the part of the mind which one is not fully aware of but which influences actions and feelings.
Example
Fears often come from the subconscious mind.
C1 noun, adjective, verb /ʃæm/

sham

Meaning
something that is not what it appears to be; a false or fake thing; to pretend
Example
The deal turned out to be a sham.
C1 noun /ˈstɪmjʊlənt/

stimulant

Meaning
A substance that raises levels of physiological or nervous activity in the body.
Example
Coffee is a common stimulant that helps people stay awake.
C1 verb /ˈsɪn.θə.saɪz/

synthesize

Meaning
To combine a number of things into a coherent whole.
Example
Scientists synthesize new compounds for medical research.
C1 noun /ˈstætʃuːt/

statute

Meaning
A written law passed by a legislative body.
Example
The new statute protects workers' rights.
C1 noun /ˈstætʃər/

stature

Meaning
A person's natural height or their reputation and importance.
Example
Her intellectual stature made her a respected figure in academia.
C1 noun /spæt/

spat

Meaning
a short, petty quarrel or argument
Example
They had a brief spat about who should do the dishes.
C1 noun /ˈseɪ.tən/

Satan

Meaning
the chief evil spirit; the Devil in Christian and Islamic belief
Example
According to religious texts, Satan tempts people to sin.
C1 noun /ˈstɛə.rɪ.əʊˌtaɪ.pɪŋ/

stereotyping

Meaning
A widely held but fixed and oversimplified image or idea of a particular type of person or thing.
Example
Stereotyping people based on their race is harmful.
C1 noun, verb /slɜːr/

slur

Meaning
An insulting remark or suggestion; or to speak indistinctly.
Example
He made a slur against her character.
C1 adjective ˈsɒvrɪn

sovereign

Meaning
Possessing supreme or ultimate power; independent.
Example
The sovereign government has control over its currency.
C1 verb /sɪˈdjuːs/

seduce

Meaning
to attract someone into doing something, especially something they might not normally do
Example
The advertisement was designed to seduce customers into buying luxury products.
C1 verb /ˈswɪndl/

swindle

Meaning
to cheat someone out of money or possessions by deceit
Example
The con artist tried to swindle the old man out of his savings.
C1 adjective /ˈsæk.rəˌsæŋkt/

sacrosanct

Meaning
Regarded as too important or valuable to be interfered with; sacred.
Example
Freedom of speech is considered sacrosanct in democratic societies.
C1 adjective /ˌsækrəˈlɪdʒəs/

sacrilegious

Meaning
Showing disrespect or irreverence toward something sacred.
Example
The painting was criticized as being sacrilegious.
C1 verb /ˈstɪp.jʊ.leɪt/

stipulate

Meaning
to demand or specify a condition in an agreement or contract
Example
The contract stipulates that payment must be made within 30 days.
C1 noun səˌsɛp.təˈbɪl.ə.ti

susceptibility

Meaning
The quality of being likely to be influenced or harmed by a particular thing; vulnerability.
Example
High susceptibility to infections requires extra care.
C1 adjective /ˈsɒljʊbəl/

soluble

Meaning
able to be dissolved, especially in water
Example
Sugar is soluble in water.
C1 verb /ˈsɔːntər/

saunter

Meaning
to walk in a slow, relaxed manner without hurry or effort
Example
We sauntered along the riverside, stopping now and then to watch the boats.
C1 adjective /ˈskwiːmɪʃ/

squeamish

Meaning
easily made to feel sick, faint, or disgusted
Example
She felt squeamish at the sight of blood.
C1 noun /ˈspɛkjʊˌleɪtər/

speculator

Meaning
A person who forms theories without evidence, or invests in assets hoping for profit.
Example
The real estate speculator bought land hoping its value would rise.
C1 adjective /suːˈpɜːr.flu.əs/

superfluous

Meaning
Unnecessary, especially through being more than enough.
Example
His speech contained too many superfluous details.
C1 verb /siːð/

seethe

Meaning
To be filled with intense but unexpressed anger or agitation.
Example
She was seething with anger after the unfair decision.
C1 adjective /ˈstɛlər/

stellar

Meaning
Relating to stars; outstanding or excellent.
Example
She gave a stellar performance in the play.
C1 noun /ˌsɑːrdʒənt ˈmeɪdʒər/

sergeant-major

Meaning
A senior non-commissioned officer in the army responsible for discipline and administration within a unit.
Example
The sergeant-major inspected the troops before the parade.
C1 noun /sɪlk klɔːθ/

Silk cloth

Meaning
fabric made from natural fibers produced by silkworms
Example
The bride wore a beautiful dress made of silk cloth.
C1 noun /ˌsɛlfsəˈfɪʃənsi/

Self-sufficiency

Meaning
the ability to supply one's own needs without external assistance; independence
Example
The farm achieved complete self-sufficiency in food production.
C1 adjective /sɪˈnɒnɪməs/

synonymous

Meaning
having the same or nearly the same meaning; closely associated with something
Example
For many people, her name is synonymous with generosity.
C1 noun /ˈskrɪmɪdʒ/

scrimmage

Meaning
A practice game or informal match, often in sports, especially football.
Example
The team had a scrimmage before the official season started.
C1 noun /ˈslændər/

Slander

Meaning
the action of making false spoken statements damaging to someone's reputation
Example
The politician sued the newspaper for slander.
C1 adjective /ˈstrætɪfaɪd/

stratified

Meaning
arranged or classified in layers or strata
Example
Society in the past was highly stratified based on class and wealth.
C1 adjective /səbˈdʒɛktɪv/

subjective

Meaning
based on personal feelings, tastes, or opinions rather than facts
Example
Beauty is often considered a subjective concept.
C1 noun /ˈsɜːrtʃɑːrdʒ/

surcharge

Meaning
an additional charge or payment added to the usual cost
Example
The airline ticket had a fuel surcharge added to it.
C1 noun ˈsɛlfləsnɪs

selflessness

Meaning
The quality of being concerned more with the needs of others than with one's own.
Example
Selflessness is a key value for community building.
C1 adjective /ˈsæv.i/

savvy

Meaning
Having practical knowledge and the ability to make good judgments.
Example
She is a tech-savvy entrepreneur.
C1 noun ˈsɪmbəlɪzəm

symbolism

Meaning
The use of symbols to represent ideas or qualities.
Example
The use of symbolism in the novel is masterful.
C1 noun /ˈsɛpərətɪst/

separatist

Meaning
A person who supports the separation of a group from a larger body, often for political or cultural independence.
Example
The separatist group demanded independence from the central government.
C1 noun /ˈstoʊəˌweɪ/

stowaway

Meaning
A person who hides on a ship, plane, or other vehicle in order to travel secretly without paying.
Example
The crew discovered a stowaway hiding in the cargo hold.
C1 verb/noun /stuːp/

stoop

Meaning
To bend one's body forward and downward; also a small porch or staircase at the entrance of a house
Example
He had to stoop to pick up the coin.
C1 adjective ˌsɪmbɪˈɒtɪk

symbiotic

Meaning
Involving interaction between two different organisms living in close physical association.
Example
The relationship between the bee and the flower is symbiotic.
C1 noun /ˈstaɪləs/

stylus

Meaning
a small tool used for writing, drawing, or touching screens
Example
She used a stylus to draw on her tablet.
C1 adjective /ˈsiː.di/

Seedy

Meaning
squalid and disreputable; shabby and run-down; full of seeds
Example
They avoided walking through the seedy part of town at night.
C1 adjective /ˈstɒdʒi/

stodgy

Meaning
Dull, uninspired, or old-fashioned; also heavy and hard to digest when referring to food.
Example
The lecture was so stodgy that many students struggled to stay awake.
C1 noun /ˈsɪmətri/

symmetry

Meaning
the quality of having balanced proportions or identical parts facing each other
Example
The building’s symmetry impressed the visitors.
C1 adjective /ˈsɜːrvɪsəbl/

serviceable

Meaning
fit for use; usable; in working order
Example
The old bicycle is still serviceable despite its age.
C1 noun /ʃraɪn/

Shrine

Meaning
a holy or sacred place dedicated to a specific deity, ancestor, hero, or saint
Example
Pilgrims visit the shrine to pray for good health.
C1 verb /ˈstrætɪfaɪ/

stratify

Meaning
to arrange or divide into layers, classes, or categories
Example
The researchers plan to stratify the data based on age groups.
C1 verb /slɪŋ/

sling

Meaning
to throw or hang something roughly or carelessly
Example
He slung his bag over his shoulder before leaving.
C1 adjective /ˌsɛlf ˈraɪtʃəs/

self-righteous

Meaning
Having or showing an attitude of moral superiority; believing one’s own beliefs are the only right ones.
Example
His self-righteous comments made everyone uncomfortable.
C1 adjective /səˈtɪrɪkəl/

satirical

Meaning
containing or using satire to criticize or mock
Example
The satirical cartoon mocked the government's new policy.
C1 noun səˈfɪʃənsi

sufficiency

Meaning
The condition of being adequate or enough; adequacy.
Example
The sufficiency of food supply is critical for survival.
C1 verb /sɪˈkriːt/

secrete

Meaning
to produce and release a substance from a cell, gland, or organ
Example
The pancreas secretes insulin to regulate blood sugar levels.