squeeze
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B2 verb /skwiːz/

squeeze

Meaning
to press something firmly, especially from all sides in order to extract or compress it
Example
She squeezed the toothpaste to get the last bit.
B2 verb /skoʊld/

scold

Meaning
to criticize angrily; to rebuke
Example
The teacher scolded the students for being late.
B2 adjective /ˈsʌb.sɪ.kwənt/

subsequent

Meaning
Coming after something in time; following in time or order.
Example
Subsequent events clarified the outcomes.
B2 adjective /ˈstraɪkɪŋ/

striking

Meaning
very noticeable or impressive in appearance or effect
Example
Her striking beauty caught everyone's attention.
B2 noun /ˈsnoʊ.fɔːl/

Snowfall

Meaning
the process of snow falling from the sky; the amount of snow that falls
Example
The heavy snowfall blocked all the roads yesterday.
B2 noun /ˈsɜːvɪŋ/

serving

Meaning
a portion of food for one person; the act of giving food or drink to someone
Example
He ate a large serving of rice and curry.
B2 verb /sɜːrdʒ/

surge

Meaning
to move suddenly and powerfully forward or upward
Example
The crowd surged forward when the gates opened.
B2 noun /ˈspəʊksmən/

spokesman

Meaning
a person who speaks on behalf of others, especially for a group or organization
Example
The spokesman addressed the crowd during the rally.
B2 adjective /səˈpɔːtɪv/

supportive

Meaning
providing encouragement or emotional help to someone
Example
She was very supportive during my difficult times.
B2 adjective /ʃɪər/

Sheer

Meaning
complete; absolute; transparent; very steep
Example
It was sheer luck that we found the place.
B2 noun /sərˈvaɪvər/

Survivor

Meaning
a person who survives, especially a person remaining alive after an event in which others have died
Example
She is a cancer survivor who now helps other patients.
B2 verb /ˈstreɪtən/

straighten

Meaning
to make something straight or tidy; to correct or organize
Example
She straightened her hair before the meeting.
B2 noun /səˈlɪsɪtər/

solicitor

Meaning
A type of lawyer who gives legal advice and prepares legal documents, often representing clients in lower courts.
Example
She consulted a solicitor before signing the contract.
B2 noun /strɔː/

straw

Meaning
a thin tube for sucking up liquids; dried stalks of grain plants
Example
She drank the juice through a straw.
B2 noun /ˈstɑːrtər/

starter

Meaning
a person or thing that starts something; the first course of a meal
Example
The starter of the meal was a fresh salad.
B2 verb /stɪtʃ/

stitch

Meaning
to sew with needle and thread; to join pieces of fabric
Example
She will stitch the torn dress carefully.
B2 noun /ˈskɒl.ər/

Scholar

Meaning
a person who has studied a subject for a long time and knows a lot about it; an academic
Example
The renowned scholar published several books on ancient history.
B2 noun /ˈsɪmfəni/

Symphony

Meaning
an elaborate musical composition for full orchestra, typically in four movements
Example
The orchestra performed Beethoven's Fifth Symphony.
B2 noun /ˈsoʊlər ɪˈklɪps/

Solar eclipse

Meaning
an eclipse in which the sun is obscured by the moon passing between it and the earth
Example
The solar eclipse will be visible from our city next month.
B2 adjective /səˈbɜːrbən/

suburban

Meaning
relating to or characteristic of a suburb or the people living there
Example
They bought a house in a quiet suburban area.
B2 noun ˈsuː.pər.fuːdz

superfoods

Meaning
Nutrient-dense foods that are particularly beneficial for health and well-being.
Example
Blueberries and spinach are superfoods rich in vitamins.
B2 adjective /ˈstɜːrdi/

sturdy

Meaning
strongly and solidly built; not easily weakened
Example
The carpenter made a sturdy wooden table.
B2 verb, noun /stɔːl/

stall

Meaning
to stop or cause to stop temporarily; a small shop or stand
Example
The car stalled on the way to the office.
B2 noun /skʌl/

Skull

Meaning
the bony framework of the head that protects the brain
Example
The doctor examined the skull X-ray carefully.
B2 noun ˌsɛlf.kənˈtrəʊl

self-control

Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
B2 adverb /ˈsɒftli/

softly

Meaning
in a gentle or quiet way.
Example
She spoke softly so as not to wake the baby.
B2 verb səˈsteɪnd

sustained

Meaning
Strengthened and supported; not allowed to weaken or fail.
Example
The proposal was not sustained.
B2 adjective /ˈʃeɪ.ki/

Shaky

Meaning
unstable; trembling; unreliable; weak
Example
His voice was shaky with nervousness.
B2 noun /ˈsʌfərɪŋ/

suffering

Meaning
the state of undergoing pain, distress, or hardship
Example
They tried to relieve his suffering with medicine.
B2 verb ˈstɪmjəleɪt

stimulate

Meaning
To encourage or promote the development or growth of something
Example
Proper sunlight stimulates plant growth.
B2 noun ˌsænɪˈteɪʃən

sanitation

Meaning
Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.
Example
Good sanitation practices are key to preventing infestations.
B2 noun /ˈʃɔːr.tɪdʒ/

Shortage

Meaning
a lack or deficiency of something that is needed or expected
Example
There is a severe water shortage in the region.
B2 noun /ˈspɔːrtsmən/

sportsman

Meaning
A person who is skilled in sports or enjoys participating in athletic activities.
Example
He is a true sportsman, always fair and respectful to his opponents.
B2 adjective /səbˈstæn.ʃəl/

Substantial

Meaning
large in size, amount, or importance; considerable; significant
Example
There was a substantial increase in sales this quarter.
B2 noun /ˈsɪmp.təmz/

symptoms

Meaning
signs or indications of a disease or condition
Example
Fever and cough are common symptoms of the flu.
B2 noun /stɑːr fɪʃ/

Star fish

Meaning
a marine echinoderm with five or more radiating arms, typically found on the sea floor
Example
The starfish slowly moved across the ocean floor searching for food.
B2 verb /stɪə(r)/

steer

Meaning
to guide or control the movement of a vehicle, vessel, or person
Example
He steered the car carefully through the narrow street.
B2 adjective /slɪk/

slick

Meaning
Smooth, clever, or efficient, often in a way that seems superficial.
Example
He gave a slick presentation to impress the investors.
B2 adjective /sɪmˈbɒlɪk/

symbolic

Meaning
serving as a symbol or representing something else
Example
The dove is symbolic of peace and freedom.
B2 noun /ˈskaɪˌskreɪpər/

Skyscraper

Meaning
a very tall building of many stories
Example
The new skyscraper dominates the city's skyline.
B2 noun /ˈsɛsəmi sidz/

Sesame Seeds

Meaning
small edible seeds from the sesame plant used in cooking and baking
Example
Sprinkle sesame seeds on top of the bread before baking.
B2 verb /ˈstrʌɡlɪŋ/

struggling

Meaning
Making forceful or violent efforts to get free of restraint or constriction; having difficulty achieving something.
Example
Many regions are struggling with economic recovery.
B2 adjective /skeərs/

Scarce

Meaning
rare; not easily found; existing in small quantities
Example
Fresh water is becoming increasingly scarce in desert regions.
B2 noun /skɑːr/

Scar

Meaning
a mark left on the skin after a wound has healed; lasting emotional damage
Example
The accident left a permanent scar on his forehead.
B2 noun ˈsʌbˌaɪtəlz

subtitles

Meaning
Captions displayed at the bottom of a movie or television screen that translate or transcribe the dialogue or narrative.
Example
Use subtitles for better understanding.
B2 noun /ˈsɪnənɪm/

Synonym

Meaning
a word or phrase that means exactly or nearly the same as another word or phrase in the same language
Example
Happy and joyful are synonyms.
B2 noun /ˈseɪf.ɡɑːrd/

Safeguard

Meaning
measure or action designed to protect someone or something
Example
New safeguards were implemented to prevent data breaches.
B2 verb /səbˈskraɪb/

subscribe

Meaning
to pay to receive a service regularly; to agree with or support something
Example
I subscribe to several online magazines.
B2 noun /ˈskɛlɪtən/

skeleton

Meaning
The internal framework of bones that supports the body of a human or animal.
Example
The teacher showed the students a human skeleton in the biology class.
B2 adjective /ˈsoʊ.vi.ət/

soviet

Meaning
relating to the Soviet Union or its government
Example
The Soviet era saw significant changes in Eastern Europe.
B2 noun/verb /ˈsoʊ.ɪŋ/

sewing

Meaning
The activity or skill of joining fabric using a needle and thread
Example
She enjoys sewing her own clothes on weekends.
B2 verb /səˈsteɪn/

sustain

Meaning
To support, maintain, or keep something going over time.
Example
The team worked hard to sustain their success.
B2 adjective /ˈseɪ.krɪd/

Sacred

Meaning
connected with God or a god; considered holy; worthy of religious worship
Example
The sacred temple was visited by thousands of pilgrims.
B2 verb /slæp/

slap

Meaning
to hit someone quickly with the flat part of the hand; to strike sharply
Example
She was so angry that she slapped him across the face.
B2 noun /siːdʒ/

Sieze

Meaning
a military operation to capture a place by surrounding it and cutting off supplies
Example
The siege of the castle lasted for three months.
B2 noun /ˈsʌ.plɪ.mənt/

Supplement

Meaning
something that completes or adds to something else; a dietary product
Example
She takes vitamin supplements to maintain her health.
B2 noun /ˈsloʊɡən/

slogan

Meaning
a short and memorable phrase used to promote a cause or product
Example
The campaign used a powerful slogan to inspire people.
B2 noun /ˈsɛtlər/

settler

Meaning
a person who settles in a new area or land
Example
The settlers arrived in the new town and started building homes.
B2 noun /ˈskændəl/

scandal

Meaning
an event or action that causes public outrage or damage to one's reputation
Example
The politician's affair became a public scandal.
B2 adjective /ˌsʌp.lɪˈmen.tər.i/

Supplementary

Meaning
completing or making an addition to something; additional; extra
Example
Students need to buy supplementary books for the course.
B2 noun /səˈnɛərioʊ/

scenario

Meaning
a possible situation or sequence of events
Example
The company prepared for the worst-case scenario.
B2 noun /ˌsɛkʃuˈæləti/

sexuality

Meaning
a person's capacity for sexual feelings and orientation
Example
She spoke openly about her sexuality and identity.
B2 noun /slɛdʒ/

sledge

Meaning
a vehicle for traveling over snow, often pulled by animals
Example
The children rode a sledge down the snowy hill.
B2 verb /slæm/

slam

Meaning
to close or hit something with great force
Example
He slammed the door angrily after the argument.
B2 noun /ˈsteɪdiəm/

stadium

Meaning
a large structure with seating for sports, concerts, or other events
Example
Thousands of fans filled the stadium to watch the final match.
B2 adjective /ˈsteɪʃəˌneri/

stationary

Meaning
Not moving or not intended to be moved.
Example
The car remained stationary at the red light.
B2 noun /slɒt/

slot

Meaning
a narrow opening into which something fits or is placed
Example
Insert the card into the slot to open the door.
B2 verb /skreɪp/

scrape

Meaning
to remove or damage the surface of something by rubbing or scratching; to collect something by effort
Example
He scraped his knee while playing football.
B2 adjective /ˈsoʊloʊ/

solo

Meaning
performed by one person alone; a single performance
Example
She decided to perform a solo dance at the talent show.
B2 adverb /ˈsoʊʃəli/

socially

Meaning
in a way that relates to society or social interaction
Example
He is very active socially and attends many events.
B2 adjective ˌsɪm.əlˈteɪ.ni.əs

simultaneous

Meaning
Occurring, operating, or done at the same time.
Example
Simultaneous crop failures affect global food supply.
B2 verb ˈsiːlɪŋ

sealing

Meaning
The action of closing or blocking something to prevent entry or escape.
Example
Sealing cracks in the walls can prevent pests from entering.
B2 noun /ˈsuː.ɪ.saɪd/

Suicide

Meaning
the act of intentionally killing oneself
Example
Mental health professionals work to prevent suicide.
B2 adjective /ˈsiː.z ə n.əl/

Seasonal

Meaning
relating to or occurring in a particular season; changing according to the seasons
Example
Many businesses hire seasonal workers during the holidays.
B2 adjective /səkˈsɛsɪv/

Successive

Meaning
following one after the other in order; consecutive
Example
The team won three successive matches.
B2 adjective səˈsteɪ.nə.bəl

sustainable

Meaning
Able to be maintained at a certain rate or level; conserving an ecological balance.
Example
Sustainable practices mitigate environmental impact.
B2 adjective /ˈsæv.ɪdʒ/

Savage

Meaning
extremely cruel or violent; wild and fierce; uncivilized
Example
The savage attack shocked everyone.
B2 noun, verb /sɪn/

sin

Meaning
an immoral act considered to be a transgression against divine law; to commit an offense against religious or moral law
Example
He confessed his sin to the priest.
B2 adjective /ˈsɪr.i.əl/

Serial

Meaning
happening in a series; consecutive; arranged in order
Example
The serial killer was finally caught after years of investigation.
B2 noun /səˈspɛnʃən/

suspension

Meaning
The act of temporarily stopping something; also refers to a system in vehicles that absorbs shock.
Example
The player received a three-game suspension for misconduct.
B2 noun /ˈskʌlp.tʃər/

Sculpture

Meaning
the art of making objects by carving; a work of art made by carving
Example
The museum displays ancient Greek sculpture.
B2 verb /sʌk/

suck

Meaning
to draw something into the mouth by using the lips and tongue
Example
The baby began to suck her thumb.
B2 verb /skrʌb/

scrub

Meaning
To rub hard so as to clean, typically with a brush and water.
Example
Excessive scrubbing of the eyes is harmful.
B2 noun /ˈsɑːrdʒənt/

sergeant

Meaning
A rank of non-commissioned officer in the armed forces or police.
Example
The sergeant gave orders to the soldiers before the mission.
B2 verb /skæn/

scan

Meaning
To look at something carefully or quickly; to digitally copy or capture an image or document.
Example
She scanned the document before sending it by email.
B2 noun /streɪn/

Strain

Meaning
pressure or tension; excessive demand on strength or resources
Example
Working long hours put a strain on his health.
B2 adjective /ˈspɒtɪd/

Spotted

Meaning
having spots or marks; noticed or seen
Example
The spotted leopard moved silently through the jungle.
B2 adjective /ˈʃɔːrt ˌtempərd/

Short-tempered

Meaning
quick to lose one's temper; easily angered
Example
She became short-tempered when the traffic made her late for the meeting.
B2 noun /ˈsæb.ə.tɑːʒ/

Sabotage

Meaning
deliberate destruction of equipment or disruption of activities
Example
The factory was shut down due to an act of sabotage.
B2 adjective /ˈskɑː.lət/

Scarlet

Meaning
a bright red color with a slightly orange tinge
Example
The scarlet roses in the garden looked magnificent in the morning light.
B2 noun, adjective /ˈsoʊʃəlɪst/

socialist

Meaning
a person who advocates for socialism; relating to socialism
Example
He is a well-known socialist writer.
B2 adverb /ˈskeəs.li/

Scarcely

Meaning
hardly; barely; only just
Example
I could scarcely believe my eyes.
B2 noun /ˌsoʊsiˈɑːlədʒi/

sociology

Meaning
the study of society, human relationships, and social institutions
Example
She is studying sociology at university.
B2 adjective /suːˈpɪə.ri.ər/

Superior

Meaning
higher in rank, quality, or importance; better than average
Example
This product is superior to all others in the market.
B2 adjective /ˈsoʊpi/

Soapy

Meaning
covered with soap; having the characteristics of soap; foamy
Example
The dishes were still soapy after washing.
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
B2 verb, noun /sniːz/

sneeze

Meaning
to expel air involuntarily from the nose and mouth due to irritation; the act of sneezing
Example
I had to sneeze during the meeting.
B2 noun /ˈsɛm.iˌsɜːr.kəl/

semicircle

Meaning
Half of a circle or something shaped like half of a circle.
Example
The students sat in a semicircle around the teacher.
B2 noun /spɑːrk/

Spark

Meaning
a small fiery particle thrown off from a fire; a flash of light; something that triggers or initiates
Example
A spark from the campfire ignited the dry leaves.
B2 noun /ˌsuː.pərˈstɪʃ.ən/

Superstition

Meaning
a belief or practice considered irrational or supernatural
Example
Breaking a mirror brings seven years of bad luck is a common superstition.
B2 verb /stroʊk/

stroke

Meaning
to move your hand gently over something; to hit or touch something gently
Example
She stroked the cat's fur gently.
B2 noun /ˌstɪm.jəˈleɪ.ʃən/

stimulation

Meaning
The action of arousing interest, enthusiasm, or excitement.
Example
Stimulation reduces stress and aids relaxation.
B2 verb, noun /ʃeɪv/

shave

Meaning
To remove hair from the body, typically using a razor; the act of removing hair
Example
He likes to shave every morning before work.
B2 adverb /ˈsoʊlli/

solely

Meaning
only; not involving anyone or anything else
Example
He is solely responsible for the decision.
B2 adjective /ˈstɑː.ri/

Starry

Meaning
full of stars; shining like stars; relating to stars
Example
We enjoyed the starry night sky while camping in the mountains.
B2 noun /səbˈskrɪp.ʃən/

Subscription

Meaning
a payment for regular delivery of a service or product; an arrangement to receive something regularly
Example
I canceled my Netflix subscription because I wasn't watching it enough.
B2 adjective /ˌsɪm.pəˈθet.ɪk/

Sympathetic

Meaning
showing compassion or understanding for someone's feelings or situation
Example
She was very sympathetic when I told her about my problems.
B2 adjective /ˈsændi/

Sandy

Meaning
covered with sand; containing sand; having the texture of sand
Example
The sandy beach stretched for miles along the coast.
B2 noun /sɪv/

Seive

Meaning
a utensil consisting of a wire or plastic mesh held in a frame, used for straining solids from liquids
Example
She used a sieve to separate the flour from lumps.
B2 noun /sloʊp/

Slope

Meaning
an inclined surface; a piece of ground that is not level
Example
We walked up the steep slope of the mountain.
B2 noun /səˈvaɪvl/

survival

Meaning
the state of continuing to live or exist, typically in difficult conditions
Example
Survival in the wild can be a challenging experience.
B2 adjective, verb (past) /səˈspɛndɪd/

suspended

Meaning
Temporarily not allowed, stopped, or hanging.
Example
He was suspended from school for a week.
B2 noun /ˈsɪɡ.nə.tʃər/

Signature

Meaning
a person's name written in their own handwriting as identification or authorization
Example
Please put your signature at the bottom of the document.
B2 verb, noun /stæb/

stab

Meaning
to pierce or wound with a pointed weapon or object
Example
He was stabbed in the back during the altercation.
B2 noun ˈsɪblɪŋz

Siblings

Meaning
Each of two or more children or offspring having one or both parents in common.
Example
Siblings are usually placed on the same level in a family tree.
B2 adverb /ˈsmɑːt.li/

Smartly

Meaning
in a clever or intelligent way; neatly and stylishly; quickly
Example
He was smartly dressed for the business meeting.
B2 noun /ˈsiː.mən/

Seaman

Meaning
a person who works on a ship; sailor
Example
The experienced seaman navigated the ship through the storm.
B2 noun /ˈskʌlp.tər/

Sculptor

Meaning
an artist who creates sculptures by carving, modeling, or shaping materials
Example
The sculptor spent months creating a beautiful marble statue.
B2 adjective /ˈspiː.di/

Speedy

Meaning
moving or happening quickly; fast
Example
The speedy delivery service arrived within an hour.
B2 noun /ˈsikwəns/

Sequence

Meaning
a particular order in which related events, movements, or things follow each other; a set of related events, movements, or things that follow each other in a particular order
Example
The dance sequence was perfectly choreographed.
B2 noun /skoʊp/

scope

Meaning
the range of one's perception, understanding, or activity
Example
The project is beyond the scope of our resources.