self-restraint
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C1 noun ˌsɛlf.rɪˈstreɪnt

self-restraint

Meaning
The practice of restraining oneself from indulging in something, typically an impulse or desire.
Example
Practicing self-restraint helps in avoiding impulsive decisions.
C1 noun /sɔːd fɪʃ/

Sword fish

Meaning
A large marine fish with an elongated bill resembling a sword
Example
The swordfish can swim at speeds up to 60 mph.
C1 adjective /sɪˈkluːdɪd/

secluded

Meaning
Placed apart from other people or things; private and quiet.
Example
They spent their vacation in a secluded beach house.
C1 adjective /ˈspɛktrəl/

spectral

Meaning
Relating to a ghost or specter; ghostly. Also relating to a spectrum.
Example
The old mansion had a spectral atmosphere at night.
C1 noun /sɪˈtɑːr/

Sitar

Meaning
a traditional Indian stringed musical instrument with a long neck and resonating body
Example
The sitar creates beautiful ragas in Indian classical music.
C1 noun /ˈsɛdətɪv/

sedative

Meaning
A substance that calms the nerves or induces sleep.
Example
The doctor prescribed a sedative to help the patient sleep.
C1 noun /sloʊθ/

Sloth

Meaning
laziness; reluctance to work or make an effort
Example
His sloth prevented him from achieving his goals.
C1 noun /ˈsmætərɪŋ/

smattering

Meaning
A small amount or superficial knowledge of something.
Example
He has a smattering of Spanish.
C1 verb /sɪˈsiːd/

secede

Meaning
To formally withdraw from a political or organizational union.
Example
Several states threatened to secede from the union.
C1 noun /ˈstɛə.rɪ.əʊˌtaɪ.pɪŋ/

stereotyping

Meaning
A widely held but fixed and oversimplified image or idea of a particular type of person or thing.
Example
Stereotyping people based on their race is harmful.
C1 verb /ˈspɪərˌhɛd/

spearhead

Meaning
to lead or initiate an action, project, or movement
Example
She spearheaded the campaign for environmental awareness.
C1 verb /snɪp/

snip

Meaning
to cut something quickly with scissors or a sharp tool
Example
She snipped the loose thread from her dress.
C1 noun /ˈskaɪ.lɑːrk/

Sky-Lark

Meaning
a small brown bird known for singing while flying high in the sky
Example
The skylark sang beautifully as it soared above the meadow.
C1 adjective /ˈskrʌmpʃəs/

scrumptious

Meaning
extremely tasty or delicious
Example
She baked a scrumptious chocolate cake for the party.
C1 adjective /ˌsekənd ˈreɪt/

second-rate

Meaning
Of mediocre or inferior quality.
Example
The movie was entertaining but clearly second-rate compared to the original.
C1 noun /ˈsʌnˌdaʊn/

sundown

Meaning
the time in the evening when the sun goes below the horizon
Example
We planned to reach the village before sundown.
C1 noun /ʃraɪn/

Shrine

Meaning
a holy or sacred place dedicated to a specific deity, ancestor, hero, or saint
Example
Pilgrims visit the shrine to pray for good health.
C1 adjective /ˈspɪndli/

spindly

Meaning
Long, thin, and weak-looking
Example
The spindly tree bent under the weight of the snow.
C1 noun /ˈsɔːrsəri/

sorcery

Meaning
the use of magical powers, especially through spells and enchantments
Example
The villagers believed the illness was caused by sorcery.
C1 adjective /ˈskeɪ.li/

Scaly

Meaning
covered with scales; having a rough surface like scales
Example
The fish has scaly skin.
C1 adjective /səˈsɛp.tə.bəl/

susceptible

Meaning
Likely or liable to be influenced or harmed by a particular thing.
Example
Children are more susceptible to infections.
C1 noun stɔːrm ɪnˌtensɪfɪˈkeɪʃən

storm intensification

Meaning
The process by which storms become stronger and more severe in intensity.
Example
Storm intensification is linked to climate change.
C1 verb /splaɪs/

splice

Meaning
to join two pieces of rope, film, or other material by weaving or attaching them together
Example
The technician spliced the two wires to restore the connection.
C1 noun /stɛntʃ/

stench

Meaning
A very strong and unpleasant smell.
Example
The stench of garbage filled the alley.
C1 adjective /səbˈsɪd.i.ər.i/

Subsidiary

Meaning
less important than the main thing; secondary; of or relating to a subsidiary company
Example
The subsidiary company handles all overseas operations.
C1 noun /ˈsɪndɪkət/

syndicate

Meaning
A group of individuals or organizations combined to promote a common interest or carry out a business venture.
Example
A syndicate of investors bought the struggling company.
C1 verb /səˈplænt/

supplant

Meaning
To take the place of something or someone, often by force or strategy.
Example
Digital platforms have supplanted traditional newspapers.
C1 adjective /səˈdɪs.tɪk/

sadistic

Meaning
Deriving pleasure from inflicting pain or suffering on others.
Example
The villain had a sadistic smile while hurting his enemies.
C1 adjective /ˈsiː.di/

Seedy

Meaning
squalid and disreputable; shabby and run-down; full of seeds
Example
They avoided walking through the seedy part of town at night.
C1 adjective /ˈsɒnɪk/

sonic

Meaning
Relating to or involving sound waves or speed of sound.
Example
The jet created a loud boom when it broke the sonic barrier.
C1 noun ˈsʌb.tɛkst

subtext

Meaning
Hidden meaning or message behind spoken or written words
Example
The subtext of his speech suggested disagreement.
C1 noun/verb /snɛər/

snare

Meaning
a trap for catching animals; to catch or trap
Example
The hunter set a snare to catch rabbits.
C1 noun /ˈsɜːr.vɪ.tuːd/

Servitude

Meaning
the state of being a slave or completely subject to someone more powerful
Example
Many people fought to escape the servitude imposed by the colonial system.
C1 adjective /suːˈpɜːr.flu.əs/

superfluous

Meaning
Unnecessary, especially through being more than enough.
Example
His speech contained too many superfluous details.
C1 noun sælˈveɪʃən

salvation

Meaning
Deliverance from sin and its consequences, believed by Christians to be brought about by faith in Christ.
Example
The story revolves around the theme of salvation.
C1 adjective /ˌsɛlf əbˈzɔːrbd/

self-absorbed

Meaning
Excessively preoccupied with oneself and one’s own thoughts, feelings, or interests.
Example
He was too self-absorbed to notice his friend's distress.
C1 verb ˈsɪn.ɚ.dʒaɪz

synergize

Meaning
combine in such a way as to enhance effectiveness.
Example
The departments must synergize to improve efficiency.
C1 noun /ˈsteɪtəs kwoʊ/

status quo

Meaning
The existing state of affairs, especially regarding social or political issues.
Example
The government decided to maintain the status quo until further review.
C1 adjective /ˈskrʌfi/

Scruffy

Meaning
untidy or unkempt in appearance; shabby and worn
Example
The scruffy old dog wandered through the streets looking for food.
C1 adjective/noun /ˈsʌkjələnt/

succulent

Meaning
Juicy or full of juice; also refers to a plant with thick, fleshy leaves adapted to storing water.
Example
The steak was so succulent that everyone enjoyed it.
C1 verb /sluː/

slew

Meaning
To turn or slide violently in a particular direction.
Example
The car slewed across the icy road.
C1 adjective /ˌsækrɪˈfɪʃəl/

sacrificial

Meaning
Relating to or involving sacrifice.
Example
The lamb was used as a sacrificial offering in the ritual.
C1 verb, noun /sæp/

sap

Meaning
As a noun: the vital fluid in plants; As a verb: to gradually weaken or drain strength.
Example
The long journey began to sap his energy.
C1 adjective /ˈsɜːrvɪsəbl/

serviceable

Meaning
fit for use; usable; in working order
Example
The old bicycle is still serviceable despite its age.
C1 adjective /ˈʃeɪp.ləs/

Shapeless

Meaning
having no definite or well-defined shape or form
Example
The fog created a shapeless mass in the distance.
C1 noun /ˈstoʊəˌweɪ/

stowaway

Meaning
A person who hides on a ship, plane, or other vehicle in order to travel secretly without paying.
Example
The crew discovered a stowaway hiding in the cargo hold.
C1 noun /ˌsʌpəˈzɪʃən/

supposition

Meaning
An assumption or belief that something is true without certain proof.
Example
His plan was based on the supposition that the market would recover quickly.
C1 adjective /ˈsteɪtli/

stately

Meaning
Having a dignified, majestic, and impressive appearance or manner.
Example
The stately mansion stood at the end of the long driveway.
C1 verb /ˈstɪɡmətaɪz/

stigmatize

Meaning
to describe or regard someone as worthy of disgrace or disapproval
Example
People with certain illnesses are often unfairly stigmatized.
C1 verb /ˈswɪndl/

swindle

Meaning
to cheat someone out of money or possessions by deceit
Example
The con artist tried to swindle the old man out of his savings.
C1 adjective /ˈstɛr.aɪl/

sterile

Meaning
Free from bacteria or other living microorganisms; incapable of producing offspring.
Example
The surgeon worked in a sterile environment to avoid infection.
C1 verb /ˈsʌkɪŋ/

sucking

Meaning
Drawing in a liquid, air, or other substance through the mouth or a tube by creating a vacuum; also used figuratively for something unpleasant or ineffective
Example
The baby is sucking on a pacifier.
C1 noun /ˈʃær.ən fruːt/

Sharon fruit

Meaning
a sweet orange persimmon fruit that can be eaten when firm
Example
The Sharon fruit is sweet and can be eaten like an apple.
C1 adjective /ˈsʌl.ki/

Sulky

Meaning
bad-tempered and sullen; moody
Example
The child became sulky when he couldn't get his favorite toy.
C1 adjective /ˈsɛn.sər.i/

sensory

Meaning
Related to the five human senses (sight, hearing, taste, touch, smell).
Example
Sensory feedback enhances the VR experience.
C1 adjective /ˈstrɛnjuəs/

strenuous

Meaning
Requiring or using great effort and energy.
Example
Climbing the mountain was a strenuous task.
C1 verb /struː/

strew

Meaning
to scatter or spread things untidily over a surface or area
Example
Clothes were strewn across the floor.
C1 noun /səˈrɛn.ɪ.ti/

serenity

Meaning
The state of being calm, peaceful, and untroubled.
Example
Meditation helps in achieving inner serenity.
C1 noun /slæɡ/

slag

Meaning
Stony waste matter separated from metals during the smelting process.
Example
The factory dumped the slag near the river.
C1 verb /strʌt/

strut

Meaning
to walk with a stiff, proud, and confident gait, often to show off
Example
He strutted across the stage after winning the award.
C1 adjective /ˈspjʊəriəs/

spurious

Meaning
Not genuine, authentic, or true; false or fake.
Example
The report was based on spurious claims.
C1 adjective /ˈstɪltɪd/

stilted

Meaning
Speech or writing that is stiff, unnatural, or overly formal.
Example
His speech sounded stilted and rehearsed.
C1 verb /ˈslɪðər/

slither

Meaning
to move smoothly over a surface with a twisting, sliding motion, like a snake
Example
The snake slithered through the grass.
C1 verb /ˈʃækəl/

shackle

Meaning
to chain or restrain; to restrict someone’s actions or freedom
Example
Outdated regulations shackle small businesses and slow innovation.
C1 adjective /ˈseɪlaɪn/

Saline

Meaning
containing salt; salty; relating to salt water
Example
The saline solution is used for medical treatments.
C1 verb /sleɪ/

slay

Meaning
to kill violently; informally, to impress greatly
Example
The hero vowed to slay the dragon.
C1 noun /ˈskaʊndrəl/

scoundrel

Meaning
a dishonest or unscrupulous person; a villain
Example
That scoundrel cheated the old man out of his savings.
C1 noun /ˈsaɪd.laɪn dɪˈskʌʃənz/

sideline discussions

Meaning
Informal or secondary conversations that occur outside the main agenda of a formal meeting.
Example
Sideline discussions often lead to agreements.
C1 noun /ˈskɛptɪk/

skeptic

Meaning
A person who doubts or questions accepted beliefs or claims.
Example
The scientist was a skeptic of theories without solid evidence.
C1 noun /sɪr/

seer

Meaning
A person who is supposed to be able to see what will happen in the future; a prophet.
Example
The seer predicted a great change in the kingdom.
C1 verb /stoʊk/

stoke

Meaning
To add fuel to a fire; to encourage or increase a strong feeling or activity.
Example
The politician’s speech stoked anger among the crowd.
C1 adjective ˈskruː.pjʊ.ləs

scrupulous

Meaning
Diligent, thorough, and extremely attentive to details; having moral integrity; acting in strict regard for what is considered right or proper.
Example
He is known for being scrupulous in his work.
C1 noun স্ক্রোলিং অ্যাডিকশন

scrolling addiction

Meaning
A compulsive need to continuously scroll through content on digital devices, particularly smartphones and social media platforms.
Example
Scrolling addiction is a growing concern among smartphone users.
C1 adjective /ˌsækrəˈlɪdʒəs/

sacrilegious

Meaning
Showing disrespect or irreverence toward something sacred.
Example
The painting was criticized as being sacrilegious.
C1 verb/noun /skaʊl/

scowl

Meaning
To frown in an angry or bad-tempered way.
Example
She scowled when she heard the unfair remark.
C1 adjective /ˈskræpi/

scrappy

Meaning
Determined and willing to fight or argue; also messy or disorganized.
Example
Despite being small, he was a scrappy fighter.
C1 noun /ˈsɜːrtʃɑːrdʒ/

surcharge

Meaning
an additional charge or payment added to the usual cost
Example
The airline ticket had a fuel surcharge added to it.
C1 adjective /ˈskwɒlɪd/

squalid

Meaning
extremely dirty and unpleasant, often due to poverty or neglect
Example
He lived in a squalid room with broken furniture.
C1 verb /ˌsuːpərɪmˈpoʊz/

superimpose

Meaning
to place one thing on top of another so that both can be seen
Example
The editor superimposed text over the image.
C1 noun /saɪð/

scythe

Meaning
A tool with a long curved blade used for cutting grass or grain.
Example
The farmer sharpened his scythe before harvesting the wheat.
C1 noun /ˌsɛnsəˈbɪləti/

Sensibility

Meaning
the ability to appreciate and respond to complex emotional or aesthetic influences; sensitivity
Example
Her artistic sensibility made her appreciate fine details in paintings.
C1 adjective /ˈsaɪz.mɪk/

seismic

Meaning
Relating to earthquakes or vibrations of the earth and its crust.
Example
The region is known for its seismic activity.
C1 adjective /sɑːrˈdɒnɪk/

sardonic

Meaning
Grimly mocking or cynical.
Example
She gave him a sardonic smile after hearing his excuse.
C1 noun /səˈprɛʃən/

suppression

Meaning
the act of forcibly stopping something or holding back feelings or actions
Example
The suppression of free speech led to protests.
C1 adjective /ˈspɑːrtn/

spartan

Meaning
showing simplicity and lack of luxury; austere
Example
He lived in a spartan room with just a bed and a chair.
C1 adjective /ˈskrɔːni/

scrawny

Meaning
very thin and bony, often looking unhealthy
Example
The scrawny boy could barely lift the heavy bag.
C1 noun /ˈspaɪər/

spire

Meaning
a tall, pointed structure on top of a building, especially a church
Example
The church spire could be seen from miles away.
C1 verb /səˈfɪstɪkeɪt/

sophisticate

Meaning
to make something more complex or refined; to educate or develop in taste and manners
Example
Traveling abroad helped sophisticate his worldview.
C1 noun ˌsʌb.sɪ.dɪˈzeɪ.ʃən

subsidization

Meaning
Financial assistance provided by government to make certain goods or services more affordable.
Example
Subsidization of agriculture helps farmers maintain crop production.
C1 noun /ˈsɒnɪt/

sonnet

Meaning
A poem of 14 lines using formal rhyme schemes, often about love.
Example
Shakespeare wrote many famous sonnets about love and beauty.
C1 adjective /ˈsæljʊˌtɛri/

salutary

Meaning
Producing good effects; beneficial, especially after something unpleasant.
Example
The accident was a salutary reminder to drive carefully.
C1 noun /ˈspɛkjʊˌleɪtər/

speculator

Meaning
A person who forms theories without evidence, or invests in assets hoping for profit.
Example
The real estate speculator bought land hoping its value would rise.
C1 verb /ˈskaʊər/

scour

Meaning
to clean or brighten the surface of something by scrubbing; to search thoroughly
Example
She scoured the kitchen until it shone.
C1 noun ˈsɒv.rɪn.ti

sovereignty

Meaning
The authority of a state to govern itself or another state; supreme power or authority.
Example
Sovereignty is essential for a nation's identity.
C1 noun /ˈseɪɑːns/

seance

Meaning
A meeting where people attempt to communicate with the spirits of the dead.
Example
They held a seance to contact their late grandmother.
C1 verb /səbˈvɜːrt/

subvert

Meaning
to undermine or overthrow an established system, authority, or institution
Example
The rebels tried to subvert the government.
C1 noun /ˈstɪmjʊlənt/

stimulant

Meaning
A substance that raises levels of physiological or nervous activity in the body.
Example
Coffee is a common stimulant that helps people stay awake.
C1 verb /ˈskruː.tɪ.naɪz/

scrutinize

Meaning
Examine or inspect closely and thoroughly.
Example
The scientist scrutinized the data before publishing his findings.
C1 adjective /ˈʃɑːdi/

shoddy

Meaning
badly made or done; of poor quality
Example
The contractor did a shoddy job on the repairs.
C1 adjective ˈsɪŋ.krə.nəs

synchronous

Meaning
Existing or occurring at the same time.
Example
Synchronous learning involves live online classes.
C1 verb /səbˈdjuː/

subdue

Meaning
To bring under control, especially by force; to overcome or quiet.
Example
The army was able to subdue the rebellion quickly.
C1 adjective/verb /ˈsiːzənd/

seasoned

Meaning
Experienced in a particular activity; also, flavored with spices.
Example
She is a seasoned teacher with over 20 years of experience.
C1 adjective /smʌɡ/

smug

Meaning
having or showing an excessive pride in oneself or one's achievements
Example
He wore a smug smile after winning the debate.
C1 noun /ˈsʌm.ɪt əv ðə ˈfjuː.tʃər/

Summit of the Future

Meaning
A high-level conference focused on addressing future challenges and opportunities.
Example
The Summit of the Future addressed global challenges.
C1 verb /slɪŋk/

slink

Meaning
to move quietly and secretly, often to avoid being noticed
Example
The cat slunk into the room without making a sound.
C1 noun /sɪˈkluːʒən/

seclusion

Meaning
The state of being private, away from other people.
Example
She spent the weekend in complete seclusion in her cabin.
C1 verb /ˈskʌt.əl/

scuttle

Meaning
To run hurriedly with short, quick steps; or to deliberately sink a ship.
Example
The children scuttled back to their seats when the teacher entered.
C1 noun ˈsɪnədʒi

synergy

Meaning
The interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.
Example
The synergy between the two companies led to a successful partnership.
C1 verb ˈsɪn.θə.saɪ.zɪŋ

synthesizing

Meaning
Combine (a number of things) into a coherent whole.
Example
He excels in synthesizing ideas from different sources.
C1 adjective /ˈstɒdʒi/

stodgy

Meaning
Dull, uninspired, or old-fashioned; also heavy and hard to digest when referring to food.
Example
The lecture was so stodgy that many students struggled to stay awake.
C1 verb /ˈstaɪfəld/

stifled

Meaning
to suppress, hold back, or prevent something from happening
Example
He stifled a laugh during the serious meeting.
C1 noun ˈsɒl.vən.si

solvency

Meaning
The possession of assets in excess of liabilities; ability to pay debts.
Example
The company's solvency improved after restructuring.
C1 noun /ˈsuːtər/

suitor

Meaning
a man who pursues a relationship with a woman, often with the intent to marry
Example
She had many suitors vying for her attention.
C1 adjective /ˈsɜːrli/

surly

Meaning
bad-tempered and unfriendly
Example
The waiter gave us a surly look when we asked for more water.
C1 adjective /ˈspraɪtli/

sprightly

Meaning
full of energy and life; lively
Example
The sprightly old man danced with joy at the wedding.
C1 noun /ˈsæŋk.ʃən/

Sanction

Meaning
official permission or approval; a penalty for disobeying a rule
Example
The government imposed economic sanctions on the country.
C1 adjective /ˌsɛlf ˈraɪtʃəs/

self-righteous

Meaning
Having or showing an attitude of moral superiority; believing one’s own beliefs are the only right ones.
Example
His self-righteous comments made everyone uncomfortable.
C1 noun /ˈstɪklər/

stickler

Meaning
a person who insists on a certain quality or standard of behavior
Example
He is a stickler for punctuality and never tolerates delays.
C1 adjective /ˈskrɪptʃərəl/

scriptural

Meaning
Relating to or contained in the scriptures or holy writings.
Example
The priest gave a scriptural reference during the sermon.
C1 noun /ˈsɔː.dʌst/

sawdust

Meaning
The tiny particles of wood produced by sawing or sanding.
Example
The floor was covered with sawdust from the carpentry work.
C1 adjective /səbˈmɪs.ɪv/

Submissive

Meaning
ready to obey others; yielding to authority; humble and compliant
Example
She became submissive after years of harsh treatment.