sedentary
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C1 adjective ˈsɛd(ə)ntəri

sedentary

Meaning
Characterized by much sitting and little physical activity.
Example
A sedentary lifestyle can lead to numerous health problems.
C1 verb /ˈskʌr.i/

scurry

Meaning
To move quickly with short, hurried steps.
Example
The mice scurried across the kitchen floor when the lights turned on.
C1 noun ˈsʌs.tɪ.nəns

Sustenance

Meaning
Food or support necessary for sustaining life
Example
Water is essential for human sustenance.
C1 adjective /ˌsuːɪˈsaɪdəl/

Suicidal

Meaning
relating to or having thoughts of killing oneself; extremely dangerous or harmful
Example
The reckless driving was suicidal behavior.
C1 adjective /ˈskrɔːni/

scrawny

Meaning
very thin and bony, often looking unhealthy
Example
The scrawny boy could barely lift the heavy bag.
C1 verb /ˈstriːm.laɪn/

streamline

Meaning
To make a process simpler and more efficient.
Example
The company aims to streamline production to reduce costs.
C1 adjective /ˈsæk.rəˌsæŋkt/

sacrosanct

Meaning
Regarded as too important or valuable to be interfered with; sacred.
Example
Freedom of speech is considered sacrosanct in democratic societies.
C1 noun স্ক্রোলিং অ্যাডিকশন

scrolling addiction

Meaning
A compulsive need to continuously scroll through content on digital devices, particularly smartphones and social media platforms.
Example
Scrolling addiction is a growing concern among smartphone users.
C1 verb /sleɪ/

slay

Meaning
to kill violently; informally, to impress greatly
Example
The hero vowed to slay the dragon.
C1 verb /struː/

strew

Meaning
to scatter or spread things untidily over a surface or area
Example
Clothes were strewn across the floor.
C1 adjective /ˈsɔːsi/

saucy

Meaning
Boldly rude, cheeky, or playfully disrespectful.
Example
The child gave a saucy reply to his teacher.
C1 verb /spɔːn/

spawn

Meaning
to produce or generate, often in large numbers
Example
The video game has spawned many sequels.
C1 noun /ˌsæbəˈtɜːr/

saboteur

Meaning
A person who engages in sabotage.
Example
The saboteur was arrested before he could plant the bomb.
C1 verb /snʌb/

snub

Meaning
to insult or ignore someone by treating them rudely
Example
He felt hurt when his invitation was snubbed.
C1 noun /sərˈveɪər/

surveyor

Meaning
A person who measures and maps land, buildings, or other features.
Example
The surveyor measured the land for construction.
C1 noun /ˈsɛntɪnəl/

sentinel

Meaning
A soldier or guard whose job is to stand and keep watch.
Example
A sentinel stood at the entrance of the camp.
C1 adjective /ˈsiː.naɪl/

senile

Meaning
Showing the weaknesses of old age, especially mental decline.
Example
The old man became senile and forgot familiar faces.
C1 verb /skwiːl/

squeal

Meaning
to make a high-pitched cry; to inform on someone
Example
The children squealed with delight when they saw the surprise.
C1 verb /səbˈsaɪd/

subside

Meaning
to become less intense, violent, or severe; to sink or fall to a lower level
Example
After the storm, the floodwaters began to subside.
C1 verb /sʌlk/

sulk

Meaning
to be silent and bad-tempered because you are angry or disappointed
Example
She sulked in her room after the argument.
C1 noun /ˈspiːʃiː/

specie

Meaning
money in the form of coins rather than notes or credit
Example
The transaction was made in specie.
C1 adjective /ˈsʌmp.tʃu.əs/

sumptuous

Meaning
Splendid and expensive-looking; luxurious.
Example
The guests were treated to a sumptuous banquet.
C1 adjective /ˌsekənd ˈreɪt/

second-rate

Meaning
Of mediocre or inferior quality.
Example
The movie was entertaining but clearly second-rate compared to the original.
C1 verb /ˈswɛltər/

swelter

Meaning
to suffer from intense heat
Example
We began to swelter in the midday sun.
C1 adjective skiˈmæt.ɪk

Schematic

Meaning
Presenting some framework or concept briefly
Example
The engineer provided a schematic diagram of the project.
C1 verb /səˈlɪdəˌfaɪ/

solidify

Meaning
To make something firm, strong, or more certain.
Example
The company solidified its position in the market.
C1 adjective /ˈswoʊlən/

swollen

Meaning
Enlarged or puffed up, usually due to injury, inflammation, or fluid accumulation
Example
Her ankle was swollen after she twisted it during the hike.
C1 adjective /səbˈmɪs.ɪv/

Submissive

Meaning
ready to obey others; yielding to authority; humble and compliant
Example
She became submissive after years of harsh treatment.
C1 noun/verb /smʌdʒ/

smudge

Meaning
a dirty mark or smear; to make something dirty or unclear by rubbing or touching
Example
She accidentally smudged her lipstick on the napkin.
C1 noun sælˈveɪʃən

salvation

Meaning
Deliverance from sin and its consequences, believed by Christians to be brought about by faith in Christ.
Example
The story revolves around the theme of salvation.
C1 noun səˈsteɪnəbəl ænd kəˈlæbərətɪv əˈproʊtʃ

sustainable and collaborative approach

Meaning
A method of working together that can be maintained over time without depleting resources or causing harm.
Example
A sustainable and collaborative approach is crucial for solving environmental problems.
C1 noun /səˈbætɪkəl/

sabbatical

Meaning
A period of paid leave granted to a teacher or worker for study or travel, traditionally every seventh year.
Example
She took a sabbatical to research her new book.
C1 verb /smɛlt/

smelt

Meaning
to extract metal from its ore by heating and melting
Example
The workers smelt iron from its ore in the factory.
C1 noun, adjective, verb /ʃæm/

sham

Meaning
something that is not what it appears to be; a false or fake thing; to pretend
Example
The deal turned out to be a sham.
C1 noun /ˈstɔːrhaʊs/

storehouse

Meaning
A place where goods, supplies, or valuables are stored; a repository
Example
The warehouse acted as a storehouse for all the imported goods.
C1 noun /ˈspɪnstər/

spinster

Meaning
An unmarried woman, often one who is older and considered unlikely to marry
Example
The novel featured a kind-hearted spinster who cared for the village children.
C1 noun /ˈʃɜːrbət/

sherbet

Meaning
a sweet flavored drink or a frozen dessert made from sweetened fruit juice
Example
On hot days, she enjoys a glass of lemon sherbet.
C1 adjective /ˈseɪlaɪn/

Saline

Meaning
containing salt; salty; relating to salt water
Example
The saline solution is used for medical treatments.
C1 verb /ʃʌnt/

shunt

Meaning
to move or turn aside; to push or divert from one track to another
Example
The train was shunted onto a different track.
C1 noun /ˈʃæmbəlz/

shambles

Meaning
a state of complete disorder or ruin
Example
After the storm, the whole town was in shambles.
C1 adjective /ˈspɛktrəl/

spectral

Meaning
Relating to a ghost or specter; ghostly. Also relating to a spectrum.
Example
The old mansion had a spectral atmosphere at night.
C1 adjective /ˈskwɒlɪd/

squalid

Meaning
extremely dirty and unpleasant, often due to poverty or neglect
Example
He lived in a squalid room with broken furniture.
C1 verb /spɜːrn/

spurn

Meaning
To reject something or someone with disdain or contempt.
Example
She spurned his offer of help.
C1 verb /ˈsɪn.θə.saɪz/

synthesize

Meaning
To combine a number of things into a coherent whole.
Example
Scientists synthesize new compounds for medical research.
C1 adjective /ˈskænti/

Scanty

Meaning
small in size or amount; insufficient; barely adequate
Example
The refugee camp had scanty food supplies.
C1 adjective ˈsɒvrɪn

sovereign

Meaning
Possessing supreme or ultimate power; independent.
Example
The sovereign government has control over its currency.
C1 verb /ˈseɪ.vər/

savor

Meaning
To enjoy something completely, especially by dwelling on it.
Example
He savored every bite of the delicious cake.
C1 noun /ˌsɑːrdʒənt ˈmeɪdʒər/

sergeant-major

Meaning
A senior non-commissioned officer in the army responsible for discipline and administration within a unit.
Example
The sergeant-major inspected the troops before the parade.
C1 noun /ˈskaʊndrəl/

scoundrel

Meaning
a dishonest or unscrupulous person; a villain
Example
That scoundrel cheated the old man out of his savings.
C1 noun /skɪt/

skit

Meaning
a short, humorous performance or piece of writing
Example
The students performed a funny skit at the event.
C1 noun, verb /səˈpiːnə/

subpoena

Meaning
a legal document ordering someone to attend court; to summon someone with such a document
Example
The witness received a subpoena to appear in court next week.
C1 adjective /suːˈpɜːrlətɪv/

superlative

Meaning
Of the highest quality or degree; expressing the extreme form of an adjective or adverb.
Example
Her performance was superlative, earning her a standing ovation.
C1 verb /ˈsɛvər/

sever

Meaning
to cut off or separate, especially by cutting; to end a connection or relationship
Example
He had to sever ties with the company after the dispute.
C1 noun /ˈskælpəl/

scalpel

Meaning
A small and extremely sharp bladed instrument used for surgery and dissection.
Example
The surgeon carefully used a scalpel to make the first incision.
C1 noun /ˈsæŋk.ʃən/

Sanction

Meaning
official permission or approval; a penalty for disobeying a rule
Example
The government imposed economic sanctions on the country.
C1 adjective /ˈʃɑːdi/

shoddy

Meaning
badly made or done; of poor quality
Example
The contractor did a shoddy job on the repairs.
C1 noun /ˈʃʊɡ.ər ˈkæn.di/

Sugar candy

Meaning
crystallized sugar formed into small pieces; rock candy made from sugar syrup
Example
The children enjoyed eating colorful sugar candy at the festival.
C1 verb, adjective, noun /spruːs/

spruce

Meaning
to make neat or tidy in appearance; also refers to an evergreen tree
Example
He spruced up his room before the guests arrived.
C1 verb /ʃʌn/

Shun

Meaning
to deliberately avoid or stay away from someone or something
Example
He shuns public attention and prefers privacy.
C1 adjective /ˈskeɪðɪŋ/

scathing

Meaning
severely critical; harshly scornful
Example
The critic wrote a scathing review of the movie.
C1 adjective /ˈspɑːrtn/

spartan

Meaning
showing simplicity and lack of luxury; austere
Example
He lived in a spartan room with just a bed and a chair.
C1 noun /skraɪb/

scribe

Meaning
a person who writes documents, especially in ancient times; a professional copyist
Example
In ancient Egypt, scribes recorded important events.
C1 noun /ˈsɔːl.tɪd fɪʃ/

Salted fish

Meaning
fish preserved with salt; dried and salted fish for storage
Example
Salted fish is a traditional way to preserve seafood.
C1 verb /ˈstrætɪfaɪ/

stratify

Meaning
to arrange or divide into layers, classes, or categories
Example
The researchers plan to stratify the data based on age groups.
C1 verb /səˈfɪstɪkeɪt/

sophisticate

Meaning
to make something more complex or refined; to educate or develop in taste and manners
Example
Traveling abroad helped sophisticate his worldview.
C1 noun /ˈʃrɪŋkɪdʒ/

shrinkage

Meaning
The process of becoming smaller in size, amount, or value.
Example
The company reported a shrinkage in profits this quarter.
C1 noun /ˈsəʊdiəm/

sodium

Meaning
a soft, silver-white chemical element that is highly reactive and found in salt.
Example
Sodium is an essential element for maintaining fluid balance in the body.
C1 noun /ˌstætʃuˈɛt/

statuette

Meaning
A small statue, usually decorative or artistic.
Example
The artist won a gold statuette for his work.
C1 verb /ˈsælvɪdʒ/

salvage

Meaning
To save something from loss, damage, or destruction.
Example
They managed to salvage some goods from the fire.
C1 noun ˌsætʃəˈreɪʃən

saturation

Meaning
The state of being saturated; the degree or extent to which something is dissolved or absorbed
Example
The saturation of the market with similar products reduced sales.
C1 noun /ˈstɪɡmə/

stigma

Meaning
a mark of shame or disgrace associated with a particular circumstance or quality
Example
There is still a stigma around mental health issues in many societies.
C1 verb /sɪndʒ/

singe

Meaning
To burn something superficially or lightly, especially at the edges.
Example
The fire singed his eyebrows.
C1 verb /ʃɜːrk/

shirk

Meaning
to avoid or neglect a duty or responsibility
Example
He always tries to shirk his responsibilities at work.
C1 noun /səˈlɪləkwi/

soliloquy

Meaning
a speech in which a character talks to themselves, often used in drama to reveal inner thoughts
Example
Hamlet's soliloquy is one of the most famous passages in Shakespearean drama.
C1 adjective /snaɪd/

snide

Meaning
mocking or insulting in an indirect way
Example
He couldn’t resist making a snide comment about her dress.
C1 noun /ˈsʌnˌdaʊn/

sundown

Meaning
the time in the evening when the sun goes below the horizon
Example
We planned to reach the village before sundown.
C1 verb /sɪˈsiːd/

secede

Meaning
To formally withdraw from a political or organizational union.
Example
Several states threatened to secede from the union.
C1 verb /ˈskruː.tɪ.naɪz/

scrutinize

Meaning
Examine or inspect closely and thoroughly.
Example
The scientist scrutinized the data before publishing his findings.
C1 adjective /ˈsɔːrdɪd/

sordid

Meaning
involving immoral or dishonorable actions; dirty or unpleasant
Example
The newspaper exposed the politician's sordid past.
C1 adjective /ˈsɜːrpənˌtiːn/

serpentine

Meaning
Having the shape, movement, or qualities of a serpent; winding or twisting.
Example
The road took a serpentine path through the mountains.
C1 noun /ˌsɛnsəˈbɪləti/

Sensibility

Meaning
the ability to appreciate and respond to complex emotional or aesthetic influences; sensitivity
Example
Her artistic sensibility made her appreciate fine details in paintings.
C1 verb /ˈʃʌdər/

shudder

Meaning
to tremble or shake suddenly, often due to fear, cold, or strong emotion
Example
She shuddered at the thought of walking alone in the dark forest.
C1 adjective /ˈstɪndʒi/

stingy

Meaning
unwilling to spend or give; miserly
Example
He is too stingy to buy a gift for his friend.
C1 noun speɪst ˌrep.ɪˈtɪʃ.ən

spaced repetition

Meaning
A learning technique that involves reviewing information at increasing intervals to improve long-term retention.
Example
Spaced repetition helps in long-term memory retention.
C1 adjective /ˈʃeɪm.ləs/

Shameless

Meaning
having no shame; bold and rude; impudent
Example
The shameless politician refused to apologize for his mistakes.
C1 adverb /ˈsɜːrtʃɪŋli/

searchingly

Meaning
In a way that seems to look for hidden meanings or truth.
Example
She looked at him searchingly, hoping for an honest answer.
C1 noun ˌsæn.ɪ.taɪˈzeɪ.ʃən

sanitization

Meaning
The process of cleaning and disinfecting to eliminate germs and bacteria.
Example
Regular sanitization keeps appliances germ-free.
C1 noun ˈstræt.ə.sfɪər

stratosphere

Meaning
The layer of the earth's atmosphere above the troposphere, extending to about 50 km above the earth's surface.
Example
The stratosphere provides a unique environment.
C1 noun /ˈsmætərɪŋ/

smattering

Meaning
A small amount or superficial knowledge of something.
Example
He has a smattering of Spanish.
C1 adjective /ˈspʌndʒi/

Spongy

Meaning
soft and full of holes like a sponge; porous
Example
The cake had a light and spongy texture.
C1 noun /ˈstoʊəˌweɪ/

stowaway

Meaning
A person who hides on a ship, plane, or other vehicle in order to travel secretly without paying.
Example
The crew discovered a stowaway hiding in the cargo hold.
C1 noun /ˈstætʃər/

stature

Meaning
A person's natural height or their reputation and importance.
Example
Her intellectual stature made her a respected figure in academia.
C1 noun /sɪlk klɔːθ/

Silk cloth

Meaning
fabric made from natural fibers produced by silkworms
Example
The bride wore a beautiful dress made of silk cloth.
C1 noun /ˈspɛkjʊˌleɪtər/

speculator

Meaning
A person who forms theories without evidence, or invests in assets hoping for profit.
Example
The real estate speculator bought land hoping its value would rise.
C1 adjective /ˈsæljʊˌtɛri/

salutary

Meaning
Producing good effects; beneficial, especially after something unpleasant.
Example
The accident was a salutary reminder to drive carefully.
C1 noun/verb /sleɪt/

slate

Meaning
a fine-grained rock used for roofing or writing; to schedule or designate for a task
Example
The meeting is slated for next Monday.
C1 noun səˌsɛp.təˈbɪl.ə.ti

susceptibility

Meaning
The quality of being likely to be influenced or harmed by a particular thing; vulnerability.
Example
High susceptibility to infections requires extra care.
C1 noun /səˈprɛʃən/

suppression

Meaning
the act of forcibly stopping something or holding back feelings or actions
Example
The suppression of free speech led to protests.
C1 verb /ˈskʌt.əl/

scuttle

Meaning
To run hurriedly with short, quick steps; or to deliberately sink a ship.
Example
The children scuttled back to their seats when the teacher entered.
C1 adjective /stɔːntʃ/

staunch

Meaning
Loyal, committed, and firm in support.
Example
She is a staunch supporter of environmental protection.
C1 adjective /ˈstætʃətɔːri/

statutory

Meaning
Required, permitted, or enacted by law.
Example
The company must comply with all statutory regulations.
C1 noun /ˈseɪ.tən/

Satan

Meaning
the chief evil spirit; the Devil in Christian and Islamic belief
Example
According to religious texts, Satan tempts people to sin.
C1 verb /swɜːrv/

swerve

Meaning
to change direction suddenly, especially to avoid hitting something
Example
The car swerved to avoid the dog.
C1 noun /səˈvænə/

savanna

Meaning
a grassy plain with scattered trees, typical of tropical and subtropical regions
Example
Giraffes browsed on acacia trees across the wide savanna.
C1 noun /ˈsuːtər/

suitor

Meaning
a man who pursues a relationship with a woman, often with the intent to marry
Example
She had many suitors vying for her attention.
C1 noun /spæt/

spat

Meaning
a short, petty quarrel or argument
Example
They had a brief spat about who should do the dishes.
C1 noun /ˈstɒpɪdʒ/

stoppage

Meaning
The act of stopping or ceasing; a halt in operation or activity
Example
The sudden stoppage of the train caused delays for all passengers.
C1 verb /slaʊtʃ/

slouch

Meaning
To stand, sit, or move in a lazy or awkward way.
Example
He slouched in the chair, looking tired.
C1 noun /ˈsɒnɪt/

sonnet

Meaning
A poem of 14 lines using formal rhyme schemes, often about love.
Example
Shakespeare wrote many famous sonnets about love and beauty.
C1 noun ˈsɪnədʒi

synergy

Meaning
The interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.
Example
The synergy between the two companies led to a successful partnership.
C1 verb /ˈstaɪfl/

stifle

Meaning
to prevent or restrain an action, idea, or emotion; to suffocate
Example
She tried to stifle a laugh during the serious meeting.
C1 verb /ˈsætʃəˌreɪt/

saturate

Meaning
to fill completely with something until no more can be absorbed
Example
The heavy rain saturated the ground within minutes.
C1 adverb spɒnˈteɪnɪəsli

spontaneously

Meaning
In a spontaneous way; naturally and without planning or external cause.
Example
Children learn spontaneously through peer interactions.
C1 verb ˈsɪn.ɚ.dʒaɪz

synergize

Meaning
combine in such a way as to enhance effectiveness.
Example
The departments must synergize to improve efficiency.
C1 noun /ˈswiːt.miːt/

Sweetmeat

Meaning
a small piece of confectionery or candy; a sweet delicacy
Example
The children enjoyed the traditional sweetmeats during the festival.
C1 /splɪnt/

splint

Meaning
A rigid device used to support and immobilize a broken or injured body part.
Example
The doctor applied a splint to stabilize the patient's broken arm.
C1 noun /ˈsɪməli/

simile

Meaning
A figure of speech involving the comparison of one thing with another using 'like' or 'as'.
Example
She used a simile to describe her eyes as bright as stars.
C1 verb /ˌsuːpərɪmˈpoʊz/

superimpose

Meaning
to place one thing on top of another so that both can be seen
Example
The editor superimposed text over the image.
C1 noun /ˈstjuːpər/

stupor

Meaning
a state of near-unconsciousness or insensibility
Example
He remained in a stupor after hearing the shocking news.
C1 adjective /ˌsɛlf ɪˈfeɪsɪŋ/

self-effacing

Meaning
not drawing attention to oneself; modest
Example
Despite his success, he remained self-effacing and humble.
C1 noun /səˈrɛn.ɪ.ti/

serenity

Meaning
The state of being calm, peaceful, and untroubled.
Example
Meditation helps in achieving inner serenity.