sanctuary
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B2 noun /ˈsæŋk.tʃuˌɛr.i/

sanctuary

Meaning
A place of safety, refuge, or protection; a sacred place.
Example
The forest is a sanctuary for endangered animals.
B2 verb /ˈspɛʃəˌlaɪz/

specialize

Meaning
to focus on a particular subject or activity and become an expert in it
Example
He decided to specialize in cardiology.
B2 noun /ˈskɛlɪtən/

skeleton

Meaning
The internal framework of bones that supports the body of a human or animal.
Example
The teacher showed the students a human skeleton in the biology class.
B2 noun /sliːv/

Sleeve

Meaning
the part of a garment that covers the arm
Example
She rolled up her sleeves before starting to cook.
B2 noun /skɑːr/

Scar

Meaning
a mark left on the skin after a wound has healed; lasting emotional damage
Example
The accident left a permanent scar on his forehead.
B2 noun /stɑːˈveɪ.ʃən/

Starvation

Meaning
suffering or death caused by lack of food; extreme hunger
Example
Many people died of starvation during the famine.
B2 noun /ˌsɛlf ɪˈstiːm/

self-esteem

Meaning
confidence in one's own worth or abilities; self-respect
Example
Building self-esteem takes time and consistent effort.
B2 adjective /ˈsɛkʃʊəl/

sexual

Meaning
relating to the instincts, physiological processes, and activities connected with physical attraction or intimate physical contact between individuals
Example
The sexual health of individuals is an important topic in modern medicine.
B2 noun /ˈʃɛərˌhoʊldər/

shareholder

Meaning
an individual or organization that owns shares in a company
Example
Each shareholder has the right to vote at the annual meeting.
B2 noun, verb /striːk/

streak

Meaning
a long, thin line or mark; to move very quickly in a specified direction
Example
Lightning streaked across the night sky.
B2 adjective /ˈskɪni/

Skinny

Meaning
very thin; having little flesh or fat on the body
Example
The skinny cat looked like it hadn't eaten for days.
B2 verb /soʊk/

soak

Meaning
to make something completely wet by immersing it in liquid
Example
She soaked the clothes in water before washing them.
B2 verb /sniːk/

sneak

Meaning
to move quietly and secretly to avoid being noticed
Example
He tried to sneak into the house without waking anyone.
B2 adjective /ˈstæt.ɪk/

static

Meaning
Lacking in movement, action, or change; stationary.
Example
Static ideas hinder progress.
B2 verb /səbˈtrækt/

subtract

Meaning
to take away a number or amount from another number or amount
Example
If you subtract 5 from 10, you get 5.
B2 noun ˌsɛlf ˈdɪs.ə.plɪn

self-discipline

Meaning
The ability to control one's emotions and behavior.
Example
Self-discipline is crucial for achieving long-term success.
B2 adjective /steɪl/

Stale

Meaning
no longer fresh; lacking originality or novelty
Example
The bread became stale after sitting out for three days.
B2 adverb /ˈsiː.mɪŋ.li/

seemingly

Meaning
appearing to be true, but not necessarily so
Example
He was seemingly calm despite the chaos around him.
B2 noun /strɔː/

straw

Meaning
a thin tube for sucking up liquids; dried stalks of grain plants
Example
She drank the juice through a straw.
B2 verb /ʃriːk/

shriek

Meaning
to make a loud, high-pitched cry
Example
She shrieked when she saw the spider.
B2 noun ˌsɛlf.kənˈtrəʊl

self-control

Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
B2 adjective /saʊər/

Sour

Meaning
having an acid taste like lemon or vinegar; unpleasant or disagreeable
Example
The milk has gone sour and smells terrible.
B2 noun /spaɪn/

Spine

Meaning
the backbone or vertebral column of a vertebrate; the central support of a structure
Example
She injured her spine in the accident.
B2 noun /sɪv/

Seive

Meaning
a utensil consisting of a wire or plastic mesh held in a frame, used for straining solids from liquids
Example
She used a sieve to separate the flour from lumps.
B2 noun /stæns/

stance

Meaning
a person's attitude, opinion, or position on an issue
Example
The company took a strong stance on environmental protection.
B2 verb /swel/

swell

Meaning
to become larger, rounder, or thicker; to increase in size
Example
Her ankle began to swell after the injury.
B2 adjective /sə'spɪʃ.əs/

Suspicious

Meaning
having or showing distrust; doubtful; questionable
Example
The police found his behavior very suspicious.
B2 adverb /ˈsmɑːt.li/

Smartly

Meaning
in a clever or intelligent way; neatly and stylishly; quickly
Example
He was smartly dressed for the business meeting.
B2 noun /spɑːrk/

Spark

Meaning
a small fiery particle thrown off from a fire; a flash of light; something that triggers or initiates
Example
A spark from the campfire ignited the dry leaves.
B2 verb /ˈstræŋɡəl/

strangle

Meaning
to kill or stop someone or something by squeezing the throat or restricting flow
Example
The villain tried to strangle his opponent in the dark alley.
B2 noun ˈsəʊ.lər ˈen.ə.dʒi

solar energy

Meaning
Energy from the sun that is converted into thermal or electrical energy.
Example
Solar energy is vital for reducing carbon emissions.
B2 noun /ˈsɪnθɪsɪs/

synthesis

Meaning
The combination of ideas to form a theory or system.
Example
The synthesis of ideas from multiple perspectives led to innovation.
B2 adjective /sɑːrˈkæstɪk/

sarcastic

Meaning
Using irony or mockery to convey contempt or humor.
Example
She made a sarcastic remark about his cooking.
B2 noun /ˌsɛlf əˈwɛə.nəs/

self-awareness

Meaning
Conscious knowledge of one's own character, feelings, motives, and desires.
Example
Self-awareness helps in understanding one's emotions and actions.
B2 adjective /ˌsuː.pəˈfɪʃ.əl/

superficial

Meaning
Existing or occurring at or on the surface; not thorough or deep.
Example
His understanding of the subject was rather superficial.
B2 noun /ˈʃepərd/

Shepherd

Meaning
a person who tends and guards sheep
Example
The shepherd guided his flock to the green pasture.
B2 adjective /ˈspɒtɪd/

Spotted

Meaning
having spots or marks; noticed or seen
Example
The spotted leopard moved silently through the jungle.
B2 noun /ˈsɪmptəm/

symptom

Meaning
a sign or indication of something, especially of an illness
Example
Fever is a common symptom of the flu.
B2 adjective /suːˈpriːm/

Supreme

Meaning
highest in rank, authority, or quality; greatest; most important
Example
The Supreme Court made the final decision.
B2 verb /ˈsɒfən/

soften

Meaning
to make or become less hard, severe, or strong.
Example
Heat will soften the butter quickly.
B2 verb /səˈspɛnd/

suspend

Meaning
To temporarily stop something from being active or valid.
Example
The company decided to suspend his membership.
B2 verb ˈsiːlɪŋ

sealing

Meaning
The action of closing or blocking something to prevent entry or escape.
Example
Sealing cracks in the walls can prevent pests from entering.
B2 noun/verb /skɔːrn/

scorn

Meaning
the feeling or expression of contempt or disdain; to treat with contempt
Example
She looked at him with open scorn.
B2 verb səˈsteɪnd

sustained

Meaning
Strengthened and supported; not allowed to weaken or fail.
Example
The proposal was not sustained.
B2 adjective /ˈsɪtʃueɪtɪd/

situated

Meaning
located in a particular place or position
Example
The hotel is situated near the beach.
B2 adjective səˈsteɪ.nə.bəl

sustainable

Meaning
Able to be maintained at a certain rate or level; conserving an ecological balance.
Example
Sustainable practices mitigate environmental impact.
B2 verb /spɪt/

spit

Meaning
to force liquid, especially saliva, out of the mouth
Example
He spat on the ground in anger.
B2 noun, adjective /ˈsoʊʃəlɪst/

socialist

Meaning
a person who advocates for socialism; relating to socialism
Example
He is a well-known socialist writer.
B2 verb /ˈstrʌɡlɪŋ/

struggling

Meaning
Making forceful or violent efforts to get free of restraint or constriction; having difficulty achieving something.
Example
Many regions are struggling with economic recovery.
B2 verb /ˈsɪmbəlaɪz/

symbolize

Meaning
to represent or stand for something else
Example
The dove symbolizes peace across cultures.
B2 verb ˈstɪmjəleɪt

stimulate

Meaning
To encourage or promote the development or growth of something
Example
Proper sunlight stimulates plant growth.
B2 adjective /ˈsɜːdʒɪkəl/

surgical

Meaning
relating to or involving surgery
Example
She underwent surgical treatment to repair the damage.
B2 verb /səˈrɛndər/

surrender

Meaning
to give up or yield to an opponent or authority
Example
The army finally surrendered after weeks of fighting.
B2 noun /spaʊs/

spouse

Meaning
a person's husband or wife
Example
Each employee may include their spouse in the health insurance plan.
B2 noun /səˈspens/

Suspense

Meaning
a feeling of excited or anxious uncertainty about what will happen
Example
The movie kept us in suspense until the very end.
B2 noun/verb /skræp/

scrap

Meaning
A small piece of something; to discard or get rid of something.
Example
He used a scrap of paper to jot down the number.
B2 adverb /ˈsoʊʃəli/

socially

Meaning
in a way that relates to society or social interaction
Example
He is very active socially and attends many events.
B2 noun/verb /ˈsæd.əl/

saddle

Meaning
A seat fastened on the back of a horse for riding; to burden someone with a responsibility.
Example
He saddled the horse before going for a ride.
B2 noun /ˈstæm.ɪ.nə/

Stamina

Meaning
the ability to sustain prolonged physical or mental effort
Example
Marathon runners need great stamina to complete the race.
B2 adjective /stɪf/

Stiff

Meaning
not easily bent or changed; rigid; firm
Example
The old wooden board was too stiff to bend.
B2 noun /ˈsmɑːrt.nəs/

Smartness

Meaning
intelligence; cleverness; neat and fashionable appearance
Example
Her smartness in solving problems impressed everyone.
B2 verb /skeər/

scare

Meaning
to frighten someone or make them feel afraid
Example
The loud noise scared the baby.
B2 noun ˈstræt.ɪ.dʒiz

strategies

Meaning
A plan of action designed to achieve a long-term or overall aim; the art of planning and directing operations.
Example
Effective strategies can mitigate climate change impacts.
B2 adjective /ˈsoʊʃəbəl/

Sociable

Meaning
friendly and enjoys being with other people; outgoing
Example
She is very sociable and makes friends easily.
B2 adjective /ˈsoʊ.vi.ət/

soviet

Meaning
relating to the Soviet Union or its government
Example
The Soviet era saw significant changes in Eastern Europe.
B2 verb /sɑːb/

sob

Meaning
to cry noisily while taking short breaths
Example
She began to sob uncontrollably after hearing the news.
B2 verb /stɪtʃ/

stitch

Meaning
to sew with needle and thread; to join pieces of fabric
Example
She will stitch the torn dress carefully.
B2 noun /ˈsɑːfmɔːr/

sophomore

Meaning
a student in their second year of study at a university or high school
Example
He’s a sophomore in college, studying computer science.
B2 noun /skrɪpt/

script

Meaning
The written text of a play, film, or broadcast; handwriting style.
Example
The actor memorized his lines from the script.
B2 verb səˈpres

suppress

Meaning
To forcibly put an end to; to restrain or subdue.
Example
Authorities must suppress criminal activities in campuses.
B2 noun /ˈsɪnˌdroʊm/

syndrome

Meaning
a group of symptoms that occur together and characterize a condition or disease
Example
Down syndrome affects a person's physical and mental development.
B2 adverb /sɪˈvɪərli/

severely

Meaning
to a great degree; very seriously or harshly
Example
The patient was severely injured in the accident.
B2 noun /ˌstɪm.jəˈleɪ.ʃən/

stimulation

Meaning
The action of arousing interest, enthusiasm, or excitement.
Example
Stimulation reduces stress and aids relaxation.
B2 noun /səˈvaɪvl/

survival

Meaning
the state of continuing to live or exist, typically in difficult conditions
Example
Survival in the wild can be a challenging experience.
B2 noun/verb /swɔːrm/

swarm

Meaning
A large group of insects or people moving together.
Example
A swarm of bees surrounded the tree.
B2 noun /ˈsɑːrdʒənt/

sergeant

Meaning
A rank of non-commissioned officer in the armed forces or police.
Example
The sergeant gave orders to the soldiers before the mission.
B2 noun /streɪn/

Strain

Meaning
pressure or tension; excessive demand on strength or resources
Example
Working long hours put a strain on his health.
B2 noun, verb /slænt/

slant

Meaning
A particular point of view; to slope or lean in a particular direction.
Example
The article had a political slant.
B2 adjective /skeərs/

Scarce

Meaning
rare; not easily found; existing in small quantities
Example
Fresh water is becoming increasingly scarce in desert regions.
B2 adjective /ˈsɒl.ɪ.ter.i/

Solitary

Meaning
alone; without companions; single; isolated
Example
He lived a solitary life in the mountains.
B2 adjective ˈsɑːləm

solemn

Meaning
Formal and dignified; characterized by deep sincerity.
Example
The day begins with a solemn ceremony at the memorial.
B2 adjective /ˈsoʊloʊ/

solo

Meaning
performed by one person alone; a single performance
Example
She decided to perform a solo dance at the talent show.
B2 verb /spɪn/

spin

Meaning
To turn around quickly or cause something to rotate
Example
The dancer began to spin gracefully on the stage.
B2 noun /ˈsɛsəmi sidz/

Sesame Seeds

Meaning
small edible seeds from the sesame plant used in cooking and baking
Example
Sprinkle sesame seeds on top of the bread before baking.
B2 noun /ˈset.əl.mənt/

Settlement

Meaning
a place where people establish a community; an agreement that ends a dispute
Example
The early settlement was built near the river for easy access to water.
B2 noun ˈsʌbstɪˌtut

substitute

Meaning
A person or thing acting or serving in place of another.
Example
Money cannot be a substitute for genuine happiness.
B2 verb /səˈsteɪn/

sustain

Meaning
To support, maintain, or keep something going over time.
Example
The team worked hard to sustain their success.
B2 verb /ʃɛd/

shed

Meaning
to let something fall off naturally, such as leaves, hair, or tears
Example
Trees shed their leaves in autumn.
B2 noun ˈskruːtɪni

scrutiny

Meaning
Critical observation or examination
Example
The new law is under scrutiny by the legislative body.
B2 adjective /self səˈfɪʃənt/

Self-sufficient

Meaning
able to provide for oneself without depending on others
Example
The farm is completely self-sufficient in producing vegetables.
B2 noun /ˌsɛpəˈreɪʃən/

Separation

Meaning
the action or state of moving or being moved apart; the division of something into constituent or distinct elements
Example
The separation of the two countries was peaceful.
B2 noun /ˈspɛktrəm/

spectrum

Meaning
A range of different things, often related to colors, ideas, or classifications.
Example
The festival attracted people from across the political spectrum.
B2 verb, noun /sniːz/

sneeze

Meaning
to expel air involuntarily from the nose and mouth due to irritation; the act of sneezing
Example
I had to sneeze during the meeting.
B2 noun /ˈsiː.mən/

Seaman

Meaning
a person who works on a ship; sailor
Example
The experienced seaman navigated the ship through the storm.
B2 noun /spekˈteɪtər/

Spectator

Meaning
a person who watches at a show, game, or other event; an observer
Example
The stadium was filled with excited spectators.
B2 noun /ˈsɒr.oʊ/

Sorrow

Meaning
a feeling of deep distress caused by loss or disappointment
Example
His heart was filled with sorrow after the tragedy.
B2 adjective /ˈslʌɡ.ɪʃ/

Sluggish

Meaning
slow-moving; lacking energy or alertness; inactive
Example
The old computer became sluggish after running for hours.
B2 adverb /səˈpəʊzɪdli/

supposedly

Meaning
used to show that something is believed or claimed to be true, though it may not be
Example
He is supposedly the best player on the team.
B2 adjective /swɪft/

swift

Meaning
moving very quickly; happening promptly
Example
The river current was swift after the heavy rain.
B2 noun /ˈskriːnɪŋ/

screening

Meaning
the act of examining or testing people to detect disease or evaluate suitability; a showing of a movie or program
Example
The hospital offered free health screening for all employees.
B2 noun /ˌspeʃiˈælɪti/

Speciality

Meaning
a particular area of activity or interest that someone focuses on; expertise in a specific field
Example
His speciality is Italian cuisine.
B2 noun /ˈʃuːtɪŋ/

shooting

Meaning
the action of shooting a gun, camera, or similar device
Example
The shooting of the movie took several months.
B2 adjective /ˈsiː.z ə n.əl/

Seasonal

Meaning
relating to or occurring in a particular season; changing according to the seasons
Example
Many businesses hire seasonal workers during the holidays.
B2 noun /slɒt/

slot

Meaning
a narrow opening into which something fits or is placed
Example
Insert the card into the slot to open the door.
B2 noun /ˈskaɪˌskreɪpər/

Skyscraper

Meaning
a very tall building of many stories
Example
The new skyscraper dominates the city's skyline.
B2 noun ˈsʌbˌaɪtəlz

subtitles

Meaning
Captions displayed at the bottom of a movie or television screen that translate or transcribe the dialogue or narrative.
Example
Use subtitles for better understanding.
B2 verb /sæk/

sack

Meaning
to dismiss from a job; to put something in a sack
Example
The company sacked him for poor performance.
B2 verb /ˈstreɪtən/

straighten

Meaning
to make something straight or tidy; to correct or organize
Example
She straightened her hair before the meeting.
B2 noun /ˈʃʌv.əl/

Shovel

Meaning
a tool with a broad flat blade and long handle used for digging and moving earth, snow, or other materials
Example
He grabbed a shovel to clear the snow from the driveway.
B2 noun /ˈseɡ.mənt/

Segment

Meaning
each of the parts into which something is divided; a section or portion
Example
The orange was divided into eight segments.
B2 noun /ˌsuːpərɪnˈtɛndənt/

superintendent

Meaning
a person who oversees, manages, or directs an organization, building, or project
Example
The superintendent visited the classrooms to check on progress.
B2 verb /ˈsprɪŋkəl/

sprinkle

Meaning
to scatter small drops or particles of a substance over a surface
Example
She sprinkled sugar on top of the cake.
B2 noun /ˈstrʌk.tʃərz/

structures

Meaning
Buildings or other objects constructed from several parts.
Example
The region has ancient structures.
B2 verb /ˈsʌfəkeɪt/

suffocate

Meaning
to cause someone to die or have difficulty breathing by depriving them of air
Example
The child nearly suffocated when trapped in the locked room.
B2 adjective /ˈstɑːrtəld/

startled

Meaning
suddenly shocked or surprised by something unexpected
Example
She was startled by the loud noise outside.
B2 noun, verb /sɪn/

sin

Meaning
an immoral act considered to be a transgression against divine law; to commit an offense against religious or moral law
Example
He confessed his sin to the priest.
B2 adjective /spɒnˈteɪniəs/

Spontaneous

Meaning
done without planning; natural and unforced
Example
Their spontaneous dance in the rain was beautiful.
B2 noun /ˈsɜːr.plʌs/

surplus

Meaning
An amount that is more than what is needed.
Example
The country has a surplus of food this year.
B2 noun/verb /ˈslɔː.tər/

slaughter

Meaning
the killing of animals for food; killing in large numbers violently
Example
The army slaughtered hundreds of enemy soldiers.
B2 noun ˌsensɪˈtɪvɪti

sensitivity

Meaning
The quality or condition of being sensitive; responsiveness to stimuli.
Example
Bose proved plant sensitivity through experiments.
B2 verb /sʌk/

suck

Meaning
to draw something into the mouth by using the lips and tongue
Example
The baby began to suck her thumb.