regimen
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All Vocabulary Cards All Vocabularies
C1 noun /ˈredʒ.ɪ.mən/

regimen

Meaning
A prescribed course of medical treatment, way of life, or diet for the promotion or restoration of health.
Example
A strict exercise regimen improves overall fitness.
C1 adjective /ˈraʊ.di/

Rowdy

Meaning
disorderly; unruly; noisy and disruptive
Example
The rowdy children were making too much noise.
C1 noun /rɪˈpʌlʃən/

Repulsion

Meaning
a feeling of intense distaste or disgust; a force under the influence of which objects tend to move away from each other
Example
She felt a strong repulsion towards the idea of eating insects.
C1 verb /ˈrɪvɪt/

rivet

Meaning
to fasten or secure with a rivet; to hold someone’s attention firmly
Example
The craftsman riveted the metal plates together.
C1 adjective /ˈreɪ.kɪʃ/

Rakish

Meaning
having a dashing, jaunty, or slightly disreputable quality or appearance
Example
He wore his hat at a rakish angle that gave him a charming appearance.
C1 noun /ˌrɛstɪˈtjuːʃən/

restitution

Meaning
The act of restoring something to its rightful owner or compensating for loss
Example
The court ordered restitution to the victims of the fraud.
C1 adjective /rɪˈpʌɡ.nənt/

Repugnant

Meaning
extremely distasteful; unacceptable; causing disgust or strong dislike
Example
The idea of lying to his parents was repugnant to him.
C1 verb /rɪˈtælieɪt/

retaliate

Meaning
to make an attack in return for a similar attack
Example
The army retaliated after the enemy attack.
C1 adjective /ˈrɛtɪsənt/

reticent

Meaning
not revealing one's thoughts or feelings readily; reserved
Example
She was reticent about her personal life.
C1 noun ˌriːˈstrʌk.tʃər.ɪŋ

restructuring

Meaning
The action of organizing something differently.
Example
The company underwent restructuring to improve efficiency.
C1 noun/verb /rɪˈproʊtʃ/

reproach

Meaning
An expression of disapproval or disappointment; to criticize someone for doing wrong.
Example
She reproached him for arriving late to the meeting.
C1 adjective /ˈriːɡəl/

regal

Meaning
Resembling or fit for a king; majestic or royal.
Example
The queen entered the hall with a regal presence.
C1 noun rɪˌkuːpərˈeɪʃən

recuperation

Meaning
The process of gradually recovering from illness or fatigue
Example
Rest is essential for recuperation after illness.
C1 adjective /rɪˈkʌr.ənt/

Recurrent

Meaning
happening repeatedly; occurring again and again; periodic;
Example
She has been suffering from recurrent headaches for months.
C1 verb /rɪˈlɛnt/

relent

Meaning
to become less severe, harsh, or strict
Example
After hours of begging, she finally relented.
C1 verb /ˈreɪdieɪt/

radiate

Meaning
to emit energy or light; to spread out from a center
Example
The fireplace radiates warmth throughout the room.
C1 noun ˌriːˌvaɪ.təl.aɪˈzeɪ.ʃən

revitalization

Meaning
The action of giving new life and vitality to something.
Example
Proper rest and nutrition lead to revitalization of the body.
C1 adjective /ˈræɡ.ɪd/

Ragged

Meaning
torn; tattered; frayed; shabby
Example
The homeless man wore ragged clothes.
C1 verb /rɪˈzaʊnd/

resound

Meaning
To fill a place with sound; to be celebrated or talked about widely.
Example
The hall resounded with applause.
C1 verb /ˈræn.də.maɪz/

randomize

Meaning
To make something happen in a random order or manner.
Example
The software can randomize the order of questions.
C1 verb /ˈrek.ən.saɪl/

reconcile

Meaning
Restore friendly relations between; cause to coexist in harmony.
Example
They tried to reconcile their differences through open communication.
C1 noun /ˈrəʊ.bɒt əˈsɪs.tɪd prəˈsiː.dʒərz/

robot-assisted procedures

Meaning
Medical operations performed with the help of robotic systems to enhance precision and control.
Example
Robot-assisted procedures reduce human error.
C1 noun /rɪˈpraɪ.zəl/

Reprisal

Meaning
an act of retaliation; revenge taken for an injury or wrong
Example
The attack was carried out as a reprisal for the earlier bombing.
C1 adjective /rɪˈsɔːrs ɪˈfɪʃ.ənt/

resource-efficient

Meaning
Using resources in a way that minimizes waste and maximizes productivity.
Example
Resource-efficient farming conserves water and energy.
C1 noun /ˈræftər/

rafter

Meaning
One of the sloping beams that supports a roof.
Example
The old barn’s rafters were exposed.
C1 noun /rɪˈbʌtəl/

rebuttal

Meaning
a statement or argument made to oppose or disprove another
Example
Her rebuttal was clear and convincing.
C1 noun /rɪˈmɪt.əns/

Remittance

Meaning
A sum of money sent in payment or as a gift.
Example
The country's economy benefits from expatriate remittance.
C1 verb /ˈruː.mɪ.neɪt/

ruminate

Meaning
to think deeply about something; to chew cud (for animals)
Example
She sat alone to ruminate on her decision.
C1 noun /rɪˈspɒnsɪvnəs/

responsiveness

Meaning
The quality of reacting quickly and positively
Example
The manager appreciated her responsiveness to customer feedback.
C1 noun /ˈrɛvərəns/

reverence

Meaning
deep respect for someone or something
Example
The students showed reverence to their teacher.
C1 adjective /rɪˈvoʊltɪŋ/

revolting

Meaning
extremely unpleasant or disgusting
Example
The smell of the garbage was revolting.
C1 verb /ˌriːˈkɒn.stɪ.tʃuːt/

reconstitute

Meaning
to restore something to its original form or state; to reassemble
Example
The group was reconstituted after the leader returned.
C1 verb /rɪˈtɔːrt/

retort

Meaning
To reply quickly or sharply, often in a witty or angry manner.
Example
He quickly retorted that he was not to blame.
C1 verb /rænt/

rant

Meaning
to speak or shout in an angry, uncontrolled way
Example
He ranted about the unfair treatment at work.
C1 noun /ˈruːdɪmənt/

rudiment

Meaning
A basic principle, element, or fundamental part of something.
Example
He learned the rudiments of music before joining the band.
C1 noun /ˈrɪɡər/

rigor

Meaning
strictness, severity, or demanding conditions
Example
The training was carried out with great rigor.
C1 adjective /ˈræspi/

raspy

Meaning
having a harsh, rough, or grating sound
Example
His raspy voice revealed years of smoking.
C1 verb /rɪˈnaʊns/

renounce

Meaning
to formally declare rejection of something, such as a claim, belief, or way of life
Example
She renounced her citizenship to move abroad permanently.
C1 verb /ˈrætɪfaɪ/

ratify

Meaning
to approve or confirm something officially, usually by law or formal consent
Example
The government ratified the trade agreement.
C1 adjective /ˈraʊzɪŋ/

rousing

Meaning
Exciting, inspiring, or stirring.
Example
The speaker delivered a rousing speech that moved the audience.
C1 noun /rəˈviːn/

ravine

Meaning
A deep, narrow valley with steep sides.
Example
The river carved a deep ravine through the mountains.
C1 noun /rɪˈspɒndənt/

respondent

Meaning
A person who replies to something, especially in a survey or legal case
Example
The survey had over 1,000 respondents.
C1 adjective /ˌrɛprɪzɛnˈteɪʃənl̩/

representational

Meaning
Relating to or depicting something in a realistic or symbolic way.
Example
The artist preferred a representational style of painting.
C1 verb /ˌriːˈvæmp/

revamp

Meaning
To give a new and improved form, structure, or appearance to something.
Example
The company decided to revamp its website for a modern look.
C1 noun /ˈrʌfiən/

Ruffian

Meaning
a violent person, especially one involved in crime; a brutal or lawless person
Example
The ruffian threatened the shopkeeper for money.
C1 noun /rɑk sɔlt/

Rock Salt

Meaning
natural salt crystals formed from evaporated ancient seas; unrefined salt
Example
Rock salt is considered healthier than table salt.
C1 adjective /rɪˈbel.jəs/

Rebellious

Meaning
defying authority; resisting control; disobedient;
Example
The rebellious teenager refused to follow his parents' rules.
C1 verb /rɪˈtrækt/

retract

Meaning
to withdraw a statement, promise, or part of the body; to pull back
Example
The company retracted its earlier statement after realizing the error.
C1 verb /ˌriːˈkæl.ɪ.breɪt/

recalibrate

Meaning
To calibrate again or differently; to adjust or correct something based on new information or changed circumstances.
Example
The company had to recalibrate its strategies to adapt to the market.
C1 adjective /ˈrʌɡ.ɪd/

Rugged

Meaning
rough and uneven; having a rough irregular surface; tough and strong
Example
The hikers crossed the rugged mountain terrain.
C1 noun /rɪˈpɔːrtɪʒ/

reportage

Meaning
the act of reporting news or describing events in the media
Example
The magazine is known for its detailed reportage of political issues.
C1 verb /ˌriːˈvaɪ.t̬əl.aɪz/

revitalize

Meaning
To restore energy and effectiveness to something.
Example
The new policies aim to revitalize the economy.
C1 verb /ˈræʃənəlaɪz/

rationalize

Meaning
to attempt to explain or justify behavior or decisions with logical reasons, even if they are not true or appropriate
Example
She tried to rationalize her lateness by blaming the traffic.
C1 verb /ˈræʃənaɪz/

rationlize

Meaning
to justify or explain something with logical reasons, even if not appropriate or true
Example
He tried to rationlize his mistake by blaming the system.
C1 verb /rɪˈkuːpəreɪt/

recuperate

Meaning
to recover from illness or regain strength
Example
She went to the countryside to recuperate after surgery.
C1 adverb /ˈrɪdʒɪdli/

Rigidly

Meaning
in a strict, inflexible manner; without compromise
Example
The rules are rigidly enforced in this institution.
C1 verb /rɪˈmɪt/

remit

Meaning
To send money in payment or as a gift; to cancel or refrain from exacting a debt or punishment.
Example
He promised to remit the payment by the end of the week.
C1 noun /riːk/

Reek

Meaning
to have a very unpleasant smell; to give a strong impression of something unpleasant or undesirable
Example
The garbage can reeks of rotten food.
C1 adjective /ˌrɛmɪˈnɪsənt/

reminiscent

Meaning
Tending to remind one of something; suggestive of something in the past.
Example
The smell of rain is reminiscent of my childhood in the village.
C1 noun /rɪˈvɒl.vər/

Revolver

Meaning
a pistol with revolving chambers enabling several shots to be fired without reloading
Example
The detective drew his revolver from its holster.
C1 adjective /ˈrʌs.tɪk/

Rustic

Meaning
simple and unsophisticated; relating to rural areas
Example
The rustic cottage had wooden beams and a thatched roof.
C1 verb /ˈrevəl/

revel

Meaning
to enjoy oneself in a lively and noisy way; to take great pleasure in
Example
They revel in their success.
C1 verb /ˌriːɪnˈsteɪt/

reinstate

Meaning
To restore someone or something to their former position or condition.
Example
The company decided to reinstate the suspended employee.
C1 verb /rɪˈklaɪn/

recline

Meaning
To lean or lie back in a relaxed position.
Example
She reclined on the sofa with a book.
C1 adverb /rɪˈspek.tə.bli/

Respectably

Meaning
in a way that is worthy of respect; decently; properly
Example
She was dressed respectably for the interview.
C1 verb /rɪˈpʌls/

repulse

Meaning
to drive back an attack or attacker by force; to cause intense dislike or disgust
Example
The army managed to repulse the enemy attack.
C1 noun /ˈreɪ.biːz/

rabies

Meaning
A viral disease that causes inflammation of the brain in humans and other mammals, usually transmitted through animal bites.
Example
The dog was vaccinated against rabies.
C1 noun /ˌræʃəˈnæl/

rationale

Meaning
the underlying reason or explanation for something
Example
The rationale behind his decision was clearly explained.
C1 noun /rɪˈfɜːrər/

referrer

Meaning
a person who directs someone to another person or service
Example
The referrer earned a bonus for recommending a new client.
C1 noun /ˈrʌmpəs/

Rumpus

Meaning
a noisy disturbance; an uproar or commotion
Example
The children caused quite a rumpus in the playground.
C1 verb /ˌrevəˈluːʃənaɪz/

revolutionize

Meaning
Change (something) radically or fundamentally.
Example
Artificial intelligence is set to revolutionize the healthcare sector.
C1 adjective, noun /rɪˈsiːvəbl/

receivable

Meaning
Money that is owed to a company and is expected to be paid.
Example
The company's receivables increased significantly this quarter.
C1 noun /ˌrev.əˈluː.ʃən.ər.i ˈbreɪk.θruː/

revolutionary breakthrough

Meaning
A sudden, dramatic, and important discovery or development that changes everything.
Example
Robotic surgery is a revolutionary breakthrough in healthcare.
C1 adjective /ˈroʊtəri/

rotary

Meaning
Relating to or characterized by rotation; revolving around an axis.
Example
The machine uses a rotary engine to function efficiently.
C1 adjective /ˈruːfəl/

rueful

Meaning
Expressing sorrow, regret, or pity.
Example
He gave a rueful smile after losing the match.
C1 noun /rɪˈvʌlʃən/

revulsion

Meaning
a strong feeling of disgust or repulsion
Example
She felt revulsion at the sight of the cruel act.
C1 noun /rʌk/

Ruck

Meaning
a situation where a crowd of people are pushing against each other; a disorderly crowd
Example
There was a ruck at the football match.
C1 noun /ˈrep.lɪ.kə/

Replica

Meaning
an exact copy or model of something, especially one on a smaller scale
Example
The museum displayed a perfect replica of the ancient statue.
C1 verb /ˌriːəˈdʒʌst/

readjust

Meaning
To change or move something again in order to achieve a better fit, condition, or balance.
Example
He readjusted the chair to make it more comfortable.
C1 verb /ˈrævɪdʒ/

ravage

Meaning
to cause severe and extensive damage or destruction
Example
The hurricane ravaged the coastal villages.
C1 verb /rɪˈfjuːt/

refute

Meaning
To prove a statement, argument, or theory to be false or invalid.
Example
The lawyer refuted the witness's testimony with solid evidence.
C1 adjective /ˈrek.wɪ.zɪt/

Requisite

Meaning
made necessary by particular circumstances; required
Example
Good communication skills are requisite for this job.
C1 adjective /ˌrɛprɪˈhɛnsəbl̩/

reprehensible

Meaning
Deserving strong criticism or blame.
Example
His dishonest actions were truly reprehensible.
C1 verb /rɪˈsiːd/

recede

Meaning
To move back or further away from a previous position.
Example
The floodwaters began to recede after the heavy rain stopped.
C1 verb /rɪˈdiːm/

redeem

Meaning
to compensate for faults or mistakes; to exchange something for value
Example
He managed to redeem his reputation after the scandal.
C1 verb /ˈrɛlɪɡeɪt/

relegate

Meaning
to assign to a lower rank, position, or category
Example
The manager decided to relegate the player to the bench.
C1 adjective rɪˈlɛntləs

relentless

Meaning
Oppressively constant; incessant; showing no abatement of severity, intensity, strength, or pace.
Example
The freedom fighters' relentless struggle led to victory.
C1 adjective /raɪf/

rife

Meaning
widespread or common, often in a negative sense
Example
Corruption was rife in the old government system.
C1 adjective /ˈraɪ.tʃəs/

Righteous

Meaning
morally right or justifiable; virtuous; having strong moral principles
Example
She felt righteous anger at the unfair treatment of workers.
C1 adjective /rɪˈpjuː.t̬ɪd/

Reputed

Meaning
generally said or believed to be; having a particular reputation
Example
He is reputed to be one of the best doctors in the country.
C1 noun /ˈriːbeɪt/

rebate

Meaning
a partial refund given to someone who has paid too much money for something
Example
The store offered a rebate on bulk purchases.
C1 verb /rɪˈvɜːrbəreɪt/

reverberate

Meaning
To echo repeatedly or have continuing effects.
Example
The sound of the explosion reverberated through the valley.
C1 verb /reɪv/

rave

Meaning
to speak or write about something with great enthusiasm or admiration
Example
Critics rave about the new movie.
C1 adjective /ˈroʊ.ɡɪʃ/

Roguish

Meaning
mischievous; playfully dishonest
Example
His roguish smile suggested he was up to some mischief.
C1 verb /rɪˈdʒɛnəreɪt/

regenerate

Meaning
to grow or produce again; to renew or restore
Example
The lizard can regenerate its lost tail.
C1 noun /ˈriːkɔːrs/

recourse

Meaning
a source of help or protection in a difficult situation
Example
The students had no recourse but to appeal to the principal.
C1 verb /rɪˈmjuːnəreɪt/

remunerate

Meaning
To pay someone for services or work done.
Example
The company will remunerate employees fairly for their overtime.
C1 noun /roʊz ˈber.i/

Rose berry

Meaning
a type of berry with rose-like characteristics or flavor
Example
The rose berry has a delicate floral taste that reminds me of roses.
C1 noun /rɪˈtriː.vəl/

retrieval

Meaning
The process of getting something back, especially from storage or memory.
Example
The brain's retrieval system helps recall past experiences.
C1 noun /rɛnˈdɪʃən/

rendition

Meaning
a performance or interpretation of a piece of art, music, or text
Example
The singer gave a moving rendition of the classic song.
C1 adjective /rɪˈpɛlənt/

repellent

Meaning
Able to drive away something, especially insects or unpleasant things; causing disgust or distaste.
Example
This cream is highly effective as a mosquito repellent.
C1 noun /rɪˈflɛktər/

reflector

Meaning
A surface or device that reflects light, heat, or sound, often used to direct beams or improve visibility.
Example
The cyclist attached a red reflector to the back of his bike for safety.
C1 adjective /rɪˈsɛptɪv/

receptive

Meaning
Willing to listen to or accept new ideas, suggestions, or experiences.
Example
She was receptive to feedback from her colleagues.
C1 noun ˈrez.ɪ.djuː

residue

Meaning
A small amount of something that remains after the main part has gone or been removed.
Example
Soap residue affects appliance efficiency.
C1 noun /ˈroʊdənt/

rodent

Meaning
a small mammal such as a mouse, rat, or squirrel, characterized by constantly growing incisors
Example
The farmer set traps to catch the rodents in his barn.
C1 noun ˈredʒ.ɪ.strɑːr

registrar

Meaning
An official responsible for keeping records or registers.
Example
The registrar oversees all administrative tasks.
C1 noun rɪˈdɛmpʃən

redemption

Meaning
The action of saving or being saved from sin, error, or evil.
Example
The story highlights the theme of redemption.
C1 adjective /ˈrez.ə.luːt/

Resolute

Meaning
determined; having a firm decision; unwavering
Example
She remained resolute in her decision to pursue her dreams.
C1 adjective /ˈrɔːkəs/

raucous

Meaning
loud, harsh, and unpleasant sound or behavior
Example
The crowd became raucous after the team scored.
C1 verb /rɪˈsɜːrdʒ/

resurge

Meaning
To rise, increase, or become active again after a decline.
Example
Interest in traditional crafts has begun to resurge.
C1 noun /ˈrɛl.ɪk/

relic

Meaning
an object surviving from an earlier time, often of historical or religious interest
Example
The museum displayed relics from the ancient civilization.
C1 adjective /rɪˈpʌl.sɪv/

Repulsive

Meaning
extremely unpleasant; causing strong dislike or disgust
Example
The smell of rotten eggs was absolutely repulsive.
C1 adjective /ˈræmpənt/

rampant

Meaning
existing or spreading unchecked, often in an undesirable way
Example
Corruption was rampant in the city administration.
C1 verb /ˈrɛzəneɪt/

resonate

Meaning
To produce or be filled with a deep, full, and reverberating sound; to evoke a feeling or memory.
Example
Her words resonated with the audience.
C1 noun /ˈrɒndɪvuː/

rendezvous

Meaning
a meeting or appointment at an agreed time and place
Example
They arranged a secret rendezvous at the café.
C1 verb /rɪˈtreɪs/

retrace

Meaning
to go back over a path or route; to recall and repeat steps taken earlier
Example
She retraced her steps to find her lost keys.
C1 noun /ˈrɪdəns/

riddance

Meaning
The action of getting rid of something unwanted or unpleasant.
Example
His departure was considered a welcome riddance by the team.
C1 noun /ˈrʌbəl/

rubble

Meaning
Broken stone, bricks, or debris from a collapsed building or structure.
Example
The rescue team searched through the rubble after the earthquake.
C1 adjective /ˈrɛtroʊˌɡreɪd/

retrograde

Meaning
moving backward or returning to a worse condition
Example
The policy was seen as a retrograde step for human rights.
C1 adjective /ˈriː.fleks/

Reflex

Meaning
an action performed without conscious thought; relating to reflection
Example
The doctor tested her reflex response by tapping her knee.
C1 adjective /rɪˈdʒɛn.ə.rə.tɪv/

regenerative

Meaning
Able to restore or renew damaged environments, soil, or resources.
Example
Regenerative farming improves soil health and biodiversity.