Expression Cards: phrasal-verb
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phrasal-verb
reflect back on
глубоко думать о том, что произошло; анализировать прошлые переживания
Meaning
to think deeply about something that happened; to analyze past experiences
Example
He likes to **reflect back on** his past achievements and lessons.
phrasal-verb
reflect kindness on
показать благодарность, проявляя доброту к другим в ответ
Meaning
to show gratitude by being kind to others in return
Example
She **reflected kindness on** others after being helped herself.
phrasal-verb
reflect on
глубоко задумываться о своих эмоциях, действиях или опыте
Meaning
to think deeply about your emotions, actions, or experiences
Example
He often **reflects on** how much he has changed over the years.
phrasal-verb
reflect on feedback
внимательно обдумывать комментарии или оценки для улучшения
Meaning
to think carefully about comments or evaluations to improve
Example
Good learners always **reflect on feedback** to do better next time.
phrasal-verb
reflect on mistakes
внимательно думать о том, что пошло не так, и учиться на этом
Meaning
to think carefully about what went wrong and learn from it
Example
It’s healthy to **reflect on mistakes** and grow from them.
phrasal-verb
reflect on yourself
тщательно думать о своих действиях, мыслях и эмоциях
Meaning
to think carefully about your actions, thoughts, and emotions
Example
Journaling allows you to **reflect on yourself** and grow.
phrasal-verb
reflect upon
тщательно думать о чем-то
Meaning
to think carefully about something
Example
Take time to **reflect upon** your achievements and mistakes.
phrasal-verb
reflect upon failures
глубоко размышлять о своих неудачах, чтобы получить понимание
Meaning
to think deeply about one’s failures to gain insight
Example
She often **reflects upon failures** to improve her approach.
phrasal-verb
reflect within
тщательно думать о своих чувствах и действиях
Meaning
to think carefully about your feelings and actions
Example
He likes to **reflect within** before making big decisions.
phrasal-verb
refresh talking points
обновить основные идеи, которые вы планируете обсудить
Meaning
to update the main ideas you plan to discuss
Example
Hosts **refresh talking points** before each community webinar.
phrasal-verb
regret over
чувствовать грусть или разочарование по поводу того, что произошло
Meaning
to feel sad or disappointed about something that happened
Example
She **regrets over** not spending enough time with her parents.
phrasal-verb
rejoice in
чувствовать или показывать большую радость или наслаждение чем-то
Meaning
to feel or show great joy or delight in something
Example
They **rejoiced in** their success after years of hard work.
phrasal-verb
relate across
связываться с людьми из других слоев общества через общее понимание
Meaning
to connect with people from other backgrounds through shared understanding
Example
Learning languages helps you **relate across** cultures more easily.
phrasal-verb
relate to
понимать и идентифицировать себя с опытом или эмоциями другого человека
Meaning
to understand and identify with someone’s experiences or emotions
Example
I can really **relate to** your situation because I went through something similar.
phrasal-verb
relax into
постепенно чувствовать себя более комфортно и счастливо в ситуации
Meaning
to gradually feel more comfortable and happy in a situation
Example
She **relaxed into** the vacation after the first day.
phrasal-verb
release tension
izbavitsya ot emotsional'nogo napryazheniya ili trevogi
Meaning
to let go of emotional stress or anxiety
Example
Meditation helped her **release tension** and sleep better.
phrasal-verb
release worries
отпустить тревогу и стрессовые мысли
Meaning
to let go of anxiety and stressful thoughts
Example
Take a walk to **release worries** from your mind.
phrasal-verb
relish in
получать большое удовольствие или наслаждение от чего-то
Meaning
to take great pleasure or delight in something
Example
He **relishes in** the success he worked so hard for.
phrasal-verb
rely on
доверять или зависеть от кого-то или чего-то
Meaning
to trust or depend on someone or something
Example
We **rely on** local suppliers for daily goods.
phrasal-verb
rely upon
доверять кому-то или чему-то, чтобы он или оно сделало то, что ожидается или нужно
Meaning
to trust someone or something to do what is expected or needed
Example
I can always **rely upon** my best friend for honest advice.
phrasal-verb
rely upon stability
зависеть от стабильных условий или предсказуемых систем
Meaning
to depend on consistent conditions or predictable systems
Example
Foreign investors **rely upon stability** before entering a new market.
phrasal-verb
reply to
ответить на сообщение или электронное письмо
Meaning
to respond to a message or email
Example
I’ll **reply to** your email by the end of the day.
phrasal-verb
report on
дать подробный отчет о событии или ситуации
Meaning
to give a detailed account of an event or situation
Example
The journalist will **report on** the latest developments from the scene.
phrasal-verb
respect differences
показывать признание разнообразия мнений или культур
Meaning
to show appreciation for diversity in opinions or cultures
Example
A global citizen must **respect differences** among people.