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B2 noun/verb /skræp/

scrap

切れ端 / 捨てる
Meaning
A small piece of something; to discard or get rid of something.
Example
He used a scrap of paper to jot down the number.
彼はその番号を書くために紙の切れ端を使いました。
B2 adverb /ˈsʌbsɪkwəntli/

subsequently

その後
Meaning
at a later time; afterward
Example
He failed his exam and subsequently had to retake it.
彼は試験に失敗し、その後再試験を受けなければならなかった。
B2 adjective /ˌsʌp.lɪˈmen.tər.i/

Supplementary

補足的な; 追加的な; 余分な
Meaning
completing or making an addition to something; additional; extra
Example
Students need to buy supplementary books for the course.
学生はコースのために補助教材を購入する必要があります。
B2 noun /streɪn/

Strain

緊張; 圧力; 疲労;
Meaning
pressure or tension; excessive demand on strength or resources
Example
Working long hours put a strain on his health.
長時間働くことは彼の健康に圧力をかけました。
B2 noun ˈsəʊ.lər ˈen.ə.dʒi

solar energy

太陽光エネルギー
Meaning
Energy from the sun that is converted into thermal or electrical energy.
Example
Solar energy is vital for reducing carbon emissions.
太陽光エネルギーは炭素排出量を削減するためには不可欠です。
B2 adjective /ˈspaɪ.rəl/

Spiral

螺旋
Meaning
winding in a continuous curve; helical
Example
The spiral staircase led to the top floor.
螺旋階段は最上階に通じていました。
B2 verb /sɑːb/

sob

大声で泣く
Meaning
to cry noisily while taking short breaths
Example
She began to sob uncontrollably after hearing the news.
彼女はニュースを聞いて制御できずに泣き始めました。
B2 noun /səˈplaɪə(r)/

supplier

供給者
Meaning
a person or company that provides goods or services
Example
The supplier delivered the products on time.
供給者は時間通りに商品を納品しました。
B2 adjective /spɒnˈteɪniəs/

Spontaneous

自発的な
Meaning
done without planning; natural and unforced
Example
Their spontaneous dance in the rain was beautiful.
雨の中で彼らの自発的なダンスは美しかった。
B2 verb /ˈsʌməraɪz/

summarize

要約する
Meaning
To give a brief statement of the main points of something
Example
She summarized the report in just a few minutes.
彼女は数分で報告書を要約した。
B2 noun, verb /stiːm/

steam

蒸気
Meaning
the vapor into which water is converted when heated; to emit or treat with steam
Example
The kettle was steaming on the stove.
ケトルはストーブで蒸気を発生させていた。
B2 verb /straɪv/

strive

努力する
Meaning
To make great efforts to achieve or obtain something.
Example
She strives to be the best student in her class.
彼女はクラスで最も優れた生徒になるよう努めている。
B2 adjective /ˈsɛksi/

sexy

セクシー
Meaning
sexually attractive or exciting
Example
She wore a sexy red dress to the party.
彼女はパーティーでセクシーな赤いドレスを着ていました。
B2 verb /stɪə(r)/

steer

操縦する
Meaning
to guide or control the movement of a vehicle, vessel, or person
Example
He steered the car carefully through the narrow street.
彼は狭い通りを慎重に車をステアしました。
B2 verb, noun /stɔːl/

stall

止める, 屋台
Meaning
to stop or cause to stop temporarily; a small shop or stand
Example
The car stalled on the way to the office.
車はオフィスに向かう途中で停まった。
B2 noun /ˌsuːpərˈvɪʒən/

supervision

監視
Meaning
the action or process of overseeing or managing something or someone
Example
The project was completed under the supervision of an experienced manager.
そのプロジェクトは経験豊富なマネージャーの監視の下で完了しました。
B2 noun /ˌsuː.pərˈstɪʃ.ən/

Superstition

迷信
Meaning
a belief or practice considered irrational or supernatural
Example
Breaking a mirror brings seven years of bad luck is a common superstition.
鏡を壊すと7年間の不運を招く、これは一般的な迷信です。
B2 noun /ˈsɛm.iˌsɜːr.kəl/

semicircle

半円
Meaning
Half of a circle or something shaped like half of a circle.
Example
The students sat in a semicircle around the teacher.
学生たちは教師の周りに半円形に座っていました。
B2 adverb /ˈʃɑːrpli/

sharply

急激に
Meaning
suddenly and strongly; in a cutting or intense way
Example
Prices rose sharply after the announcement.
発表後、価格は急激に上昇した。
B2 adverb /ˈsɛp.ər.ət.li/

separately

別々に
Meaning
in a way that is apart or individually; not together
Example
They decided to travel separately to the conference.
彼らは会議に別々に行くことに決めた。
B2 adjective /ˌsɪstəˈmætɪk/

systematic

体系的
Meaning
Done or acting according to a fixed plan or system; methodical.
Example
The company took a systematic approach to solving the issue.
その会社は問題を解決するために体系的なアプローチを採用しました。
B2 adjective /səˈpɔːtɪv/

supportive

支援的な
Meaning
providing encouragement or emotional help to someone
Example
She was very supportive during my difficult times.
彼女は私の困難な時期に非常に支援的でした。
B2 adjective /ˈsoʊlər/

solar

太陽の
Meaning
Relating to or determined by the sun
Example
The house is powered by solar energy.
この家は太陽エネルギーで動いています。
B2 adjective ˈsiːm.ləs

seamless

シームレス
Meaning
A process or service that works without any interruption.
Example
A seamless checkout process improves user satisfaction.
シームレスなチェックアウトプロセスは、ユーザーの満足度を向上させます。
B2 noun sɛlf rɪˈlaɪ.əns

self-reliance

自立
Meaning
Reliance on one's own powers and resources rather than those of others; independence.
Example
Self-reliance helps build confidence.
自立は自信を高めるのに役立ちます。
B2 noun /ˈskɒlərʃɪp/

scholarship

奨学金
Meaning
an award or grant to support a student's education
Example
She received a scholarship to study abroad.
彼女は留学するための奨学金を受け取りました。
B2 adjective /ˈsɪk.li/

Sickly

弱い; 病気; 青白い
Meaning
weak and unhealthy; prone to illness; appearing weak or pale
Example
The sickly child needed extra care and attention.
その弱い子供は、特別なケアと注意が必要だった。
B2 noun /ˈspəʊkswɪmən/

spokeswoman

広報女性
Meaning
a woman who speaks on behalf of a group or organization
Example
The spokeswoman for the company announced the new product.
その会社の広報女性は新製品を発表した。
B2 verb /skreɪp/

scrape

擦る, 引っ掻く
Meaning
to remove or damage the surface of something by rubbing or scratching; to collect something by effort
Example
He scraped his knee while playing football.
彼はサッカーをしているときに膝を擦りむきました。
B2 noun /stɔːrk/

Stork

コウノトリ
Meaning
large wading bird with long legs and a long neck
Example
The stork built its nest on top of the tall chimney.
そのコウノトリは高い煙突の上に巣を作った。
B2 verb ˈsiːlɪŋ

sealing

密閉する、封鎖する
Meaning
The action of closing or blocking something to prevent entry or escape.
Example
Sealing cracks in the walls can prevent pests from entering.
壁の亀裂を密閉することで害虫の侵入を防げます。
B2 adjective /ˈstaɪ.lɪʃ/

Stylish

流行に敏感で魅力的な; 外見に優雅さや味を持つ
Meaning
fashionable and attractive; having elegance or taste in appearance
Example
She wore a stylish dress to the party.
彼女はパーティーでスタイリッシュなドレスを着ていた。
B2 noun /ˈsmɑːrt.nəs/

Smartness

知恵;賢さ;整然としたモダンな外観
Meaning
intelligence; cleverness; neat and fashionable appearance
Example
Her smartness in solving problems impressed everyone.
問題解決の際の彼女の知恵は、皆に感銘を与えました。
B2 noun /ˈsɛnətər/

senator

上院議員
Meaning
a member of a senate, especially in a legislative body
Example
The senator spoke passionately about environmental policies.
そのセネターは環境政策について情熱的に話しました。
B2 verb /ʃɛd/

shed

落ちる
Meaning
to let something fall off naturally, such as leaves, hair, or tears
Example
Trees shed their leaves in autumn.
木々は秋に葉を落とします。
B2 adjective /ˈstæt.ɪk/

static

静的
Meaning
Lacking in movement, action, or change; stationary.
Example
Static ideas hinder progress.
静的な考えは進展を妨げる。
B2 adjective /ˈskɑː.lət/

Scarlet

スカーレット
Meaning
a bright red color with a slightly orange tinge
Example
The scarlet roses in the garden looked magnificent in the morning light.
庭のスカーレットローズは朝の光の中で素晴らしく見えました。
B2 noun /səˈspɛnʃən/

suspension

停止
Meaning
The act of temporarily stopping something; also refers to a system in vehicles that absorbs shock.
Example
The player received a three-game suspension for misconduct.
その選手は不正行為のために3試合の停止処分を受けました。
B2 noun ˌsensɪˈtɪvɪti

sensitivity

感受性
Meaning
The quality or condition of being sensitive; responsiveness to stimuli.
Example
Bose proved plant sensitivity through experiments.
ボースは実験を通じて植物の感受性を証明しました。
B2 noun /ˈsʌm.ɪt/

summit

サミット
Meaning
A high-level meeting between leaders, especially of governments; a conference.
Example
The summit addressed pressing global issues.
サミットは緊急のグローバルな問題を取り上げました。
B2 noun /ˌsɪm.ɪˈlær.ə.ti/

Similarity

類似性; 相似性
Meaning
the quality or state of being similar; resemblance
Example
There is a striking similarity between the two paintings.
その2つの絵の間には驚くべき類似性があります。
B2 noun /ˈspɒnsər/

sponsor

スポンサー
Meaning
a person or organization that provides funds for a project or activity in exchange for publicity or support
Example
The company became the main sponsor of the event.
その会社はイベントの主要スポンサーとなった。
B2 noun /ˈsʌb.sɪ.di/

subsidy

補助金
Meaning
Financial assistance provided by government to reduce costs of goods or services.
Example
The government provides a fuel subsidy to control prices.
政府は価格を抑制するために燃料補助金を提供しています。
B2 noun /ˈsɪnˌdroʊm/

syndrome

症候群
Meaning
a group of symptoms that occur together and characterize a condition or disease
Example
Down syndrome affects a person's physical and mental development.
ダウン症は、個人の身体的および精神的な発達に影響を与えます。
B2 adjective /ˈstʌnɪŋ/

stunning

驚くべき
Meaning
extremely impressive or attractive
Example
The view from the top of the mountain was absolutely stunning.
山の頂上からの景色は本当に驚くべきものでした。
B2 adjective ˈskɒl.ə.li

scholarly

学問的な
Meaning
Having or showing great knowledge or learning; academic in approach or method.
Example
He wrote a scholarly article on ancient philosophy.
彼は古代哲学についての学問的な記事を書いた。
B2 noun /stɑːˈveɪ.ʃən/

Starvation

飢餓
Meaning
suffering or death caused by lack of food; extreme hunger
Example
Many people died of starvation during the famine.
多くの人々は飢饉の間に飢え死にしました。
B2 adjective /skeərs/

Scarce

希少な; 見つけにくい; 少量で存在する
Meaning
rare; not easily found; existing in small quantities
Example
Fresh water is becoming increasingly scarce in desert regions.
砂漠地帯では、淡水がますます希少になっています。
B2 noun/verb /stʌnt/

stunt

Meaning
a daring or unusual action performed for entertainment or publicity; to hinder growth or development
Example
The actor performed a dangerous stunt in the movie.
B2 noun /sɔːrd/

Sword

Meaning
a weapon with a long metal blade and a handle, used for fighting
Example
The knight drew his sword to defend the castle.
騎士は城を守るために剣を抜いた。
B2 adjective /ˈʃeɪm.fəl/

Shameful

恥ずかしい; 不名誉な; 恥ずかしい
Meaning
causing shame; disgraceful; embarrassing
Example
His shameful behavior embarrassed the entire family.
彼の恥ずかしい行動は家族全員を困惑させました。
B2 noun /speɪd/

Spade

シャベル
Meaning
a tool with a flat blade for digging; a playing card suit
Example
The gardener used a spade to dig holes for planting flowers.
庭師は花を植えるために穴を掘るためにシャベルを使いました。
B2 verb /ˈsɒfən/

soften

柔らかくする
Meaning
to make or become less hard, severe, or strong.
Example
Heat will soften the butter quickly.
熱はバターをすぐに柔らかくします。
B2 noun /ˈstɛriəˌtaɪp/

stereotype

ステレオタイプ
Meaning
A widely held but oversimplified and fixed idea of a particular type of person or thing.
Example
It is a stereotype that all gamers are antisocial.
すべてのゲーマーが反社会的だというのはステレオタイプです。
B2 noun /ˈsɒlɪtjuːd/

solitude

孤独
Meaning
The state or situation of being alone.
Example
Solitude can provide the opportunity for deep reflection.
孤独は深い反省の機会を提供することができます。
B2 noun /səbˈmɪʃən/

submission

提出, 服従
Meaning
the act of yielding to authority or presenting something for consideration
Example
Her submission of the report was appreciated by the manager.
彼女の報告書の提出は、マネージャーに評価されました。
B2 noun, verb /steɪk/

stake

株式, リスク
Meaning
A share or interest in a business or venture; to risk or support something of value.
Example
He has a major stake in the new company.
彼は新しい会社に大きな利害関係を持っています。
B2 adverb /ˈsoʊʃəli/

socially

社会的に
Meaning
in a way that relates to society or social interaction
Example
He is very active socially and attends many events.
彼は社会的に非常に活発で、多くのイベントに参加しています。
B2 adjective /ˈskætərd/

Scattered

散らばった; 散在する;
Meaning
spread widely apart; dispersed; occurring here and there
Example
Scattered showers are expected throughout the day.
1日中、散らばったシャワーが予想されています。
B2 noun ˈʃɔːtkʌmɪŋz

shortcomings

欠点
Meaning
A fault or failure to meet a certain standard; deficiencies.
Example
Institutional shortcomings affect student behavior negatively.
制度的な欠点は学生の行動に悪影響を与える。
B2 noun /soʊl/

Sole

足の裏; 靴の底
Meaning
the bottom part of the foot; the bottom part of a shoe
Example
I have a blister on the sole of my foot.
私の足の裏に水ぶくれがあります。
B2 noun /ˈʃɪpɪŋ/

shipping

配送
Meaning
the process of transporting goods
Example
The shipping of the products was delayed due to weather conditions.
天候条件により商品の配送が遅れました。
B2 verb /ˈsɪmpəθaɪz/

sympathize

同情する
Meaning
to feel sorry for someone; to understand and share someone's feelings
Example
I sympathize with your loss.
あなたの損失に同情します。
B2 adjective /slɪm/

slim

スリム
Meaning
thin in an attractive or healthy way; small in amount or chance
Example
She looked slim in her new dress.
彼女は新しいドレスでスリムに見えた。
B2 adjective /sɔːr/

sore

痛い
Meaning
painful or aching, usually in a specific part of the body
Example
After the long run, my legs were sore.
長いランニングの後、私の足は痛かった。
B2 adjective ˈstrʌktʃərd

structured

構造化
Meaning
Having a clear organization or framework; systematically arranged.
Example
A structured execution plan is crucial for success.
構造化された実行計画は成功にとって重要です。
B2 noun /ˌspeʃiˈælɪti/

Speciality

専門分野
Meaning
a particular area of activity or interest that someone focuses on; expertise in a specific field
Example
His speciality is Italian cuisine.
彼の専門分野はイタリア料理です。
B2 verb /ˈskrɪbəl/

scribble

落書きする
Meaning
to write or draw carelessly or quickly
Example
The child scribbled all over the wall.
子供は壁に落書きをした。
B2 adverb /ˈsel.fɪʃ.li/

Selfishly

利己的に
Meaning
in a selfish manner; caring only about oneself
Example
He selfishly took all the cookies.
彼は自己中心的にすべてのクッキーを取った。
B2 noun səˈsteɪnəbl dɪˈvɛləpmənt

Sustainable Development

持続可能な開発
Meaning
Development that meets present needs without compromising the ability of future generations to meet their own needs.
Example
Eco-tourism contributes to sustainable development in local communities.
エコツーリズムは地域社会の持続可能な開発に貢献しています。
B2 noun/verb /ˈsɜːveɪ/

survey

調査, アンケート
Meaning
noun: an examination or inspection; verb: to examine or measure (an area or subject)
Example
They conducted a survey to understand customer preferences.
彼らは顧客の好みを理解するために調査を行いました。
B2 noun /sloʊp/

Slope

坂; 傾斜地
Meaning
an inclined surface; a piece of ground that is not level
Example
We walked up the steep slope of the mountain.
私たちは山の急な坂を登りました。
B2 noun /ˈskaɪˌskreɪpər/

Skyscraper

超高層ビル
Meaning
a very tall building of many stories
Example
The new skyscraper dominates the city's skyline.
新しい超高層ビルが街のスカイラインを支配しています。
B2 adjective /ˌsɪm.pəˈθet.ɪk/

Sympathetic

思いやりのある; 理解力のある; 敏感な;
Meaning
showing compassion or understanding for someone's feelings or situation
Example
She was very sympathetic when I told her about my problems.
私が自分の問題について話したとき、彼女はとても思いやりがありました。
B2 noun /ˈsɛnsər/

sensor

幸せ
Meaning
a device that detects or measures a physical property and records, indicates, or responds to it
Example
The motion sensor turned on the light automatically.
彼女は賞を受け取ったとき、幸せを隠せなかった。
B2 noun ˈsækrɪfaɪs

sacrifice

犠牲
Meaning
An act of giving up something valued for the sake of something else.
Example
The country was freed due to the sacrifice of the warriors.
国は戦士たちの犠牲によって解放された。
B2 noun/verb /swɑːmp/

swamp

湿地
Meaning
An area of low-lying, uncultivated ground where water collects; a bog or marsh.
Example
The village was built near a swamp.
村は湿地の近くに建てられました。
B2 noun /ˈsɜːr.plʌs/

surplus

余剰
Meaning
An amount that is more than what is needed.
Example
The country has a surplus of food this year.
今年、その国には食料の余剰があります。
B2 verb /suː/

sue

訴える
Meaning
to bring a lawsuit against someone in a court of law
Example
She decided to sue the company for damages.
彼女は損害賠償のために会社を訴えることに決めました。
B2 verb /səʊ/

sew

幸せ
Meaning
to join pieces of fabric or material together using a needle and thread
Example
She learned to sew her own clothes at an early age.
彼女は賞を受け取ったとき、自分の幸せを隠すことができませんでした。
B2 verb /ˈstræŋɡəl/

strangle

Meaning
to kill or stop someone or something by squeezing the throat or restricting flow
Example
The villain tried to strangle his opponent in the dark alley.
B2 adjective sɪnˈθet̬.ɪk

synthetic

合成の
Meaning
Made by chemical synthesis, especially to imitate a natural product; artificial.
Example
Synthetic chemicals are used in processed foods.
合成化学物質は加工食品に使用されます。
B2 verb /swiːp/

sweep

掃く
Meaning
to clean by brushing; to move quickly and smoothly
Example
She sweeps the floor every morning.
彼女は毎朝床を掃く。
B2 verb /sɔːr/

soar

高く飛ぶ / 急増する
Meaning
to fly or rise high in the air; to increase rapidly or dramatically
Example
The eagle soared high above the mountains.
ワシは山々の上を高く飛びました。
B2 noun /ˌsɛpəˈreɪʃən/

Separation

分離; 分割; 切断
Meaning
the action or state of moving or being moved apart; the division of something into constituent or distinct elements
Example
The separation of the two countries was peaceful.
二国間の分離は平和的でした。
B2 verb /sæk/

sack

解雇する
Meaning
to dismiss from a job; to put something in a sack
Example
The company sacked him for poor performance.
会社は業績不良で彼を解雇しました。
B2 noun /səbˈskrɪp.ʃən/

Subscription

サブスクリプション
Meaning
a payment for regular delivery of a service or product; an arrangement to receive something regularly
Example
I canceled my Netflix subscription because I wasn't watching it enough.
私はNetflixのサブスクリプションをキャンセルしました。なぜなら、それを十分に見ていなかったからです。
B2 noun speɪs ɪksplɔːˈreɪʃən

space exploration

宇宙探査
Meaning
The investigation of outer space by means of manned and unmanned spacecraft.
Example
Space exploration has expanded our knowledge of the universe.
宇宙探査は私たちの宇宙に対する知識を広げました。
B2 adjective /suːˈpɪə.ri.ər/

Superior

優れている; 平均以上
Meaning
higher in rank, quality, or importance; better than average
Example
This product is superior to all others in the market.
この製品は市場の他のすべての製品より優れています。
B2 noun /səˈnɛərioʊ/

scenario

可能な状況
Meaning
a possible situation or sequence of events
Example
The company prepared for the worst-case scenario.
会社は最悪のシナリオに備えました。
B2 adjective /ˈsʌt.əl/

subtle

微妙, 軽い, 精密
Meaning
So delicate or precise as to be difficult to analyze or describe; making use of clever and indirect methods.
Example
The artist's use of color was subtle yet powerful.
アーティストの色使いは微妙でありながら力強かった。
B2 noun/verb /ˈsoʊ.ɪŋ/

sewing

裁縫
Meaning
The activity or skill of joining fabric using a needle and thread
Example
She enjoys sewing her own clothes on weekends.
彼女は週末に自分の服を裁縫するのを楽しみます。
B2 verb /səˈrɛndər/

surrender

降伏する
Meaning
to give up or yield to an opponent or authority
Example
The army finally surrendered after weeks of fighting.
数週間の戦闘の後、軍隊は最終的に降伏しました。
B2 noun /ˈsʌfərɪŋ/

suffering

苦しみ
Meaning
the state of undergoing pain, distress, or hardship
Example
They tried to relieve his suffering with medicine.
彼らは薬で彼の苦しみを和らげようとした。
B2 adjective /ˈstɑː.ri/

Starry

星のような; 輝く;
Meaning
full of stars; shining like stars; relating to stars
Example
We enjoyed the starry night sky while camping in the mountains.
私たちは山でキャンプしながら、星空を楽しみました。
B2 verb /saɪ/

sigh

ため息をつく
Meaning
to let out a long, deep breath as an expression of tiredness, relief, or sadness
Example
She sighed with relief when she heard the good news.
良いニュースを聞いたとき、彼女は安心してため息をついた。
B2 adverb /səˈpəʊzɪdli/

supposedly

いわゆる
Meaning
used to show that something is believed or claimed to be true, though it may not be
Example
He is supposedly the best player on the team.
彼はチームで一番うまい選手だと言われている。
B2 noun /ˈsɪmp.təmz/

symptoms

症状
Meaning
signs or indications of a disease or condition
Example
Fever and cough are common symptoms of the flu.
熱と咳はインフルエンザの一般的な症状です。
B2 noun /soʊp keɪs/

Soap case

石鹸ケース
Meaning
a container used to store soap
Example
She bought a beautiful soap case for the bathroom.
彼女はバスルーム用に美しい石鹸ケースを買いました。
B2 noun /stjuːˈpɪdəti/

stupidity

愚かさ
Meaning
lack of intelligence or common sense
Example
His stupidity caused a lot of problems for the team.
彼の愚かさはチームに多くの問題を引き起こした。
B2 verb /stroʊk/

stroke

なでる
Meaning
to move your hand gently over something; to hit or touch something gently
Example
She stroked the cat's fur gently.
彼女は猫の毛を優しくなでました。
B2 noun/verb /ˈslɔː.tər/

slaughter

虐殺 / 大量殺人
Meaning
the killing of animals for food; killing in large numbers violently
Example
The army slaughtered hundreds of enemy soldiers.
軍隊は数百人の敵兵を虐殺した。
B2 noun /ˈsikwəns/

Sequence

シークエンス
Meaning
a particular order in which related events, movements, or things follow each other; a set of related events, movements, or things that follow each other in a particular order
Example
The dance sequence was perfectly choreographed.
ダンスのシークエンスは完璧に振り付けられていました。
B2 verb /ʃrʌɡ/

shrug

肩をすくめる
Meaning
To raise and lower the shoulders to express uncertainty or indifference.
Example
He shrugged when asked about the missing file.
彼は失われたファイルについて聞かれると肩をすくめました。
B2 noun /ˈsɪmpəθi/

Sympathy

同情
Meaning
feelings of pity and sorrow for someone else's misfortune
Example
She expressed her sympathy for the victims of the accident.
彼女は事故の被害者に対して同情を表明した。
B2 verb /ˈʃætər/

shatter

壊れる
Meaning
To break suddenly into many small pieces.
Example
The glass will shatter if you drop it.
ガラスは落とすと壊れる。
B2 phrase ˈsɛvən ˈhæbɪts

seven habits

七つの習慣
Meaning
Regular behaviors or actions that are done consistently over time, specifically referring to a set of seven key practices.
Example
Even habits help in maintaining a balanced lifestyle.
習慣はバランスの取れたライフスタイルを維持するのに役立ちます。
B2 verb /spɛər/

spare

余分に与える / 節約する
Meaning
To give something that one has extra of; to refrain from harming or killing.
Example
Could you spare me a few minutes of your time?
あなたは私に少し時間を割いてくれますか?
B2 noun /spæn/

span

スパン
Meaning
the full extent or length of something from one end to another
Example
The bridge has a span of over 500 meters.
橋のスパンは500メートル以上です。
B2 noun /spaɪn/

Spine

背骨; 構造物の中央支柱
Meaning
the backbone or vertebral column of a vertebrate; the central support of a structure
Example
She injured her spine in the accident.
事故で背骨を傷つけました。
B2 verb /səˈluːt/

salute

敬礼
Meaning
to greet with respect; to honor
Example
The soldiers saluted their commanding officer.
兵士たちは指揮官に敬礼した。
B2 noun /stəˈtɪstɪks/

statistics

統計
Meaning
the practice or science of collecting and analyzing numerical data
Example
The statistics showed an increase in the number of users last year.
統計は昨年のユーザー数の増加を示しました。
B2 adjective /self səˈfɪʃənt/

Self-sufficient

自給自足
Meaning
able to provide for oneself without depending on others
Example
The farm is completely self-sufficient in producing vegetables.
その農場は野菜の生産に完全に自給自足です。
B2 noun, verb /stɛm/

stem

茎 / 食い止める
Meaning
Noun: The main stalk of a plant. Verb: To stop or restrict the flow or development of something.
Example
The gardener cut the stem of the rose; New policies aim to stem the flow of pollution.
庭師はバラの茎を切りました; 新しい政策は汚染の流れを食い止めることを目指しています。
B2 noun /ˈskriːnɪŋ/

screening

スクリーニングまたは上映
Meaning
the act of examining or testing people to detect disease or evaluate suitability; a showing of a movie or program
Example
The hospital offered free health screening for all employees.
病院はすべての従業員に無料の健康スクリーニングを提供しました。
B2 adverb /ˈsɛkʃuəli/

sexually

性的に
Meaning
in a way that relates to or involves sexual activity or feelings
Example
The film was considered too sexually explicit for young audiences.
その映画は若い観客には過度に性的に露骨だと見なされました。
B2 verb /ʃʌv/

shove

押す
Meaning
to push someone or something roughly
Example
He shoved the box into the corner.
彼は箱を隅に押し込んだ。
B2 noun /ˈsiː.mən/

Seaman

船員
Meaning
a person who works on a ship; sailor
Example
The experienced seaman navigated the ship through the storm.
経験豊富な船員は嵐の中で船を操縦しました。
B2 noun /ˈspɒnsəʃɪp/

sponsorship

後援
Meaning
the act of supporting an event, activity, person, or organization financially or through other resources
Example
The event was made possible due to the sponsorship of several big companies.
イベントは、いくつかの大企業の後援のおかげで実現しました。
B2 noun /ˈskændəl/

scandal

スキャンダル
Meaning
an event or action that causes public outrage or damage to one's reputation
Example
The politician's affair became a public scandal.
その政治家の不倫は公然のスキャンダルとなった。
B2 noun /sɪlk/

silk

Meaning
a fine, smooth fabric made from the threads produced by silkworms
Example
The dress was made of pure silk.
そのドレスは純粋な絹で作られていた。