to relax or detach yourself from stress; to calm down after work or tension
"After a long day, I like to wind off from all the pressure by listening to soft music."
to maintain emotional stability and not overreact
to regain something lost; to recover
to make people notice or focus on an issue
to become stronger and more resilient, especially emotionall...
to persuade someone to do something
to restrain oneself from reacting emotionally