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release worries

Phrasal-verb Stress relief

Meaning

to let go of anxiety and stressful thoughts

Example Sentences

"Take a walk to release worries from your mind."

Related Expressions

focus on gratitude

to concentrate on things you are thankful for

embrace change

to accept and welcome emotional or life changes positively

flatten out

to stop increasing or decreasing and stay at the same level

open yourself up

to make yourself emotionally vulnerable or honest

seek out

to look for and find something or someone with effort

go out for

to leave home to do a particular activity like shopping or e...