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back someone up

Phrasal-verb Support

Meaning

to support or defend someone in a team or argument

Example Sentences

"During the debate, my teammates backed me up when I presented my point."

Related Expressions

forgive yourself for

to stop blaming yourself for past mistakes

keep up with studies

to stay at the same level as others in your academic progres...

spring up

to appear or grow suddenly, like plants in spring

face up to challenges

to confront difficulties with courage and confidence

fire back at

to respond angrily or defensively to criticism

lock down

to make a device or account secure from threats